Adele Epsy [P] courtesy of Adele Epsy

Eternal Lovin’

September 09, 2011 (Boulder, CO) – What does it mean, to train? Does it mean that every day you go out and pound your muscles until you cannot stand? That you go and … READ MORE → 0 comments

Gluten-free Focaccia [P] Adele Epsy

Health First

February 04, 2011 – The first three weeks of college were a whirlwind of adventure. I quickly learned how to navigate a large university campus, met many wonderful people, saw a glimpse of … READ MORE → 1 comment

I have become fascinated  by both traditional and alternative medicine. [P] Adele Epsy

A Change of Scenes

January 14, 2011 (Boulder, CO) – After two years of traveling across the country to compete at The US Nationals in Alaska, the races finally were held on my home turf: Rumford, Maine. … READ MORE → 0 comments

Kikkan Randall (USA) at the finish. [P] Adele Espy

FIS Muonio 1.0/1.4km Skate Sprint Report – Randall Wins – UPDATED

November 12, 2010 (Muonio, Finland) – It’s been snowing all day here in Muonio for the skate sprint races and it was a successful day for the U.S skiers. The prelims began at … READ MORE → 0 comments

Women's start... [P] Graham Longford

Climb to the Castle Roller Ski Race – Testing My Limits

October 14, 2010 (Whiteface, New York) – If racing five miles (8km) up a mountain road doesn’t satisfy a skier’s desire for hard-core pain, the relentless headwind that always meets us for the … READ MORE → 0 comments

Adele Epsy on North Percy Peak [P] courtesy of Adele Epsy

Training Again Feels Great

September 09, 2010 – Once again I’ve faced a challenge and changed my plans accordingly. Instead of beginning classes at the University of Colorado at Boulder, I am staying home this fall and … READ MORE → 0 comments

Spring Skiing Already + Short Video

March 18, 2010 – It’s mid-March in Maine and I’ve already pulled out the roller skis. It feels way too soon to be on the roads again. I’ve been waiting for snow for … READ MORE → 0 comments

Emergency Room Team Discount Rate

February 6, 2010 (Compra, Italy) – As of Thursday afternoon we were four healthy athletes and one healthy coach getting ready to head to Compra, Italy for out first OPA cup races. But as … READ MORE → 0 comments

Junior/U23 Worlds Recap and Second Leg of Euro Adventure

February 4, 2010 (Hinterzarten, Germany) – The US Junior and U23 Teams raced fantastic at the 2010 Junior/U23 World Championships in Hinterzarten, Germany over the past week. The US team had … READ MORE → 0 comments

Adele Espy Blog: Bumpy Start but Still Fun

December 22, 2009 (Canmore, AB) – The first month of racing concluded on Sunday after a weekend of sprint racing in Canmore, Alberta. So far my season has … READ MORE → 0 comments