November 21, 2013 (Calgary, AB) – Foothills Nordic is pleased to introduce a Women’s 55-Plus Cross-Country Ski Fitness Program. This is a great opportunity for women 55 and older to learn, and expand on, cross-country skiing skills.
For the beginner skier, it is an opportunity to become more comfortable on skis in a controlled environment. For the intermediate skier, it is an opportunity to work on and enhance the technical aspects of cross-country skiing.
The program will also provide education on the proper ways to dress for cross-country skiing activities, equipment selection, maintenance of equipment plus nutritional and exercise guidelines.
There is the opportunity for an après-ski social time so that the participants can become better acquainted with each other, which may lead to the women meeting and skiing together outside of the weekly instruction time.
More info at www.foothillsnordic.ca
Registration form here.