Tag Archive | "canmore"

2011 Haywood Ski Nationals – March 11-19

Tags: , , , , , , , , , ,


March 11, 2011 (Canmore, AB) – The members of the Canmore Nordic Ski Club welcome skiers to the 2011 Haywood Ski Nationals from March 11-19. This will the 84th running of the Canadian National Ski Championships and a dedicated team of volunteers and sponsors have worked hard to make it the best nationals ever!

“I’m really looking forward to the 2011 Haywood Ski Nationals; it’s always great to race on home turf and with conditions shaping up to be incredible it should be a great week of racing!” said NST skier Drew Goldsack.

Canmore has a long history of hosting national and international ski competitions and they’re pulling out all the stops to make this a truly memorable week for athletes, coaches, officials, parents and ski aficionados from around the continent.

The Canmore Nordic Centre Provincial Park is home to world class ski trails and the best training and racing facilities in the country. When you’re done skiing, you’ll have time to explore the vibrant town and experience Canmore’s legendary hospitality.

We also hope that you will join us for the Canmore Ski Nationals Community Celebrations 2011 presented by the Canmore Destination Marketing Fund and Canmore Downtown Business Association in cooperation with Canmore Nordic Centre. The celebration will include a snow track down main street (with free ski rentals from Trial Sports), the Haywood Ski Nationals Welcome Ceremony, a block party, fun races, dog sledding and more!

To finish off a great week of racing, the Ski Nationals banquet promises a night to remember at the world famous Banff Springs Hotel- Ski Gala 2011!

See you at the 2011 Haywood Ski Nationals in Canmore, Alberta!

Schedule of Races & Events
—————————————————–
March 12 – 10:00 am – Team Sprint Freestyle (Open, Challenge, CCUNC)

March 13 – 10:00 am – Interval Start, Free Technique, Middle Distance Race (Able-bodied categories)
March 13 – 1:00 pm – Para-Nordic categories

March 15 – 10:00 am – Interval Start, Classic Technique, Middle Distance Race (Able-bodied categories)
March 15 – 1:00 pm – Para-Nordic categories
March 16 – 9:30 am – Sprint Qualification- Classic (Junior & Senior, Men & Women)
March 16 – 12:30 pm – Sprint Heats

March 17 – 9:30 am – Sprint Qualification- Classic (Junior & Juvenile, Boys & Girls, Para-Nordic)
March 17 – 12:30 pm – Sprint Heats

March 19 – 10:00 am – Mass Start, Free Technique, Long Distance Race (Able-bodied categories)
March 19 – 1:00 pm – Para-Nordic categories

Job Opportunity – CCC Senior Team Coach

Tags: , , , , , , , ,


March 10, 2011 (Canmore, AB) – Cross Country Canada, the National Sport Organization for cross-country skiing in Canada, is currently seeking a full-time employee to fill the position as Senior Team Coach for the National Ski Team (NST). This position is designed to be part of a dynamic high performance team that is totally committed to developing and sustaining our international excellence in cross-country skiing.

The position: The Senior Team Coach is a coaching position that will deliver comprehensive technical leadership and coaching for Canada’s athlete’s competing at the World Cup level. The successful candidate will have extensive coaching and technical qualifications supplemented by strong communication, motivational and presentation skills, and effective organizational skills. This position requires extensive traveling during the entire year to attend training camps and competitions.

The candidate must be able to adapt to coming into a four year quadrennial plan, the core of which will not change. While the next two years is not a time for major changes in the Canadian program, innovations brought forward by the candidate, which do not affect the core program requirements, will be encouraged and considered by the head coach and director high performance.

The position is based at the National Training Centre in Canmore, Alberta. All of the team athletes live and train year round at this location.

This position reports directly to the NST Head Coach.

Term: Full-time position

General Responsibilities (These include but are not limited to the following):
– Work with the Head Coach and other coaching staff to design, implement and monitor an annual training and competition plan for the National Ski Team senior teams;
– In coordination with the Integrated Support Team (IST), coordinate athlete support services including sport science, sport medicine, and technical support;
– Coaching and leading international and domestic competitive tours;
– Provide timely and effective communication to athletes and other coaches and members of the IST;
– Manage administrative tasks and accountability measures established to evaluate the program.

Required Qualifications:
– Experience coaching at the international level with the proven ability to deliver and integrate the key components of the program: technique, physiology, tactics, psychology and health;
– Must be dedicated to high performance excellence through creative and innovative approaches to delivering training programs;
– Proven ability to motivate and gain the trust and confidence of high performance athletes;
– Excellent interpersonal and organizational expertise;
– Ability to work as a team member and independent contributor;
– Proven skills in distance and sprint training.

As a full-time employee, the Senior Team Coach the compensation package for this position will be based on the qualifications and experience of the successful candidate.

Applications should be in the form of a letter of application with CV and three references, submitted by e-mail no later than April 1, 2011 to:

Cross Country Canada/Ski de fond Canada
c/o Cathy Sturgeon
Director – Administration and Communication
csturgeon@cccski.com

Cross Country Canada would like to fill this position before the end of April.

CCC is an equal opportunity employer. This position is financially supported in part by Sport Canada.

Fast and Female 2011 Canmore X-Country SkiFest – Mar. 11-19

Tags: , , , , , , , , ,


February 03, 2011 (Calgary, Alberta) – Fast and Female will be hosting its sixth Annual X-Country SkiFest in Canada on Sunday March 13, 2011 at the Canmore Nordic Centre in Alberta. The highly anticipated event will take place in conjunction with the 2011 National Cross-Country Ski Championships – set for March 11 to 19, also at the Canmore Nordic Centre.

The 2011 Fast and Female Annual X-Country SkiFest will host more than 150 female cross-country skiers and biathletes from all over Canada between the ages of 9 to 19 years old as well as their parents and coaches for a day of inspiration both on and off snow.

The youth segment of the Fast and Female 2011 Annual X-Country SkiFest will feature ski drills, yoga and dancing led by outstanding female Olympians, current members from the Canadian Cross-Country Ski Team and other elite athletes.

Among the illustrious ambassadors present that day will be Sara Renner, who claimed a silver medal with Beckie Scott in the team sprint at the 2006 Winter Olympics. Renner, who recently retired from competitive ski racing after taking part in the 2010 Winter Games, also won bronze at the 2005 World Championships in the individual sprint.

The parent and coach segment of the Fast and Female day will feature three seminars in the morning on topics of particular importance to female athletes. More specifically, parents and coaches will have the opportunity to listen to informational presentations by sports psychologist Jan Derpak, nutritionist Samantha Perris from Nu-Roots and sports physiotherapist Erin Sturch from Active Motion Physiotherapy. In the afternoon, adult participants will have the opportunity to ski.

All youth and adult event participants will convene for lunch to attend a keynote presentation by Ellie Greenwood, winner of the 2010 Ultramarathon World Championships (100km). As a Banff resident, Greenwood will share her experiences in the ranks of the world’s best ultra long-distance runners. For more information concerning Ellie, please click HERE.

The registration fee for the youth event is $15 and includes a Fast and Female t-shirt, a Buff, a lunch, and access to all activities. The registration fee for the parent and coach activity is also $15 and includes the seminars, lunch and afternoon skiing. Financial assistance is available for participants in need. Please contact info@fastandfemale.com to inquire.

Registration for the highly anticipated event is now officially open and participants can secure a spot by clicking HERE.

Those interested in volunteering for the event can also offer their help by signing up to the event and selecting the volunteer ticket option.

The deadline to register is March 10, 2011. Athletes competing in the 2011 National Championships on that day may choose to join the Fast and Female event for the lunch and afternoon activities only for the same registration fee.

Fast and Female is able to host the 2011 Annual X-Country SkiFest thanks to the generous financial and in-kind contributions of sponsors including Best Buy Canada, Lululemon Athletica, Buff Multifunctional Headwear, Cold-FX, Clarins Canada, Cross-Country Canada, Sport Canada, the Government of Alberta, the Alberta Sport, Recreation, Parks and Wildlife Foundation, the In Motion Network (Go Girl program), and the Canmore Nordic Centre. For a complete list of Fast and Female national program supporters and sponsors, please visit www.fastandfemale.com.

Kananaskis Country: Nordic Heaven

Tags: , , , , , ,


December 18, 2010 (Kananaskis Country, Alberta) – Last winter, we visited areas in Alberta, British Columbia, Quebec, Montana, Idaho and Colorado — an amazing assortment of ranches, resorts, backcountry lodges, regions — and even to two Canadian cities (Quebec City and Calgary). Every ski writer dreams of breaking an exclusive story on something or someone mind-boggling in our little world — an incredible new inn, a revolutionary equipment innovation, the first interview with someone who just took Olympic gold….

I’ve gotten a great kick out of writing a couple of stories like that, even if it’s just temporary recognition, and now I’m stoked to be writing about an area where stellar groomed trails have been there for years, in fact, for a couple of decades. Yet this amazing site is still mostly a big black hole for many cross-country skiers if you’re not from the Calgary, Alberta region, where this Nordic heaven is virtually in its backyard. I have to qualify the preceding sentence (“still mostly…”) because Kananaskis Country (also known as “K-Country”) includes the renowned Canmore Nordic Centre Provincial Park, home to the 1988 Olympic cross-country and biathlon trails. The Nordic Centre is one of the most famous cross-country operations in the world, especially in Elite racing circles, but it’s really just a very prominent tip of the K-Country iceberg.

Who are Those Guys?
Kananaskis Country lies in the foothills and mountains west of Calgary. Run by the province of Alberta, it’s a region that concentrates on recreation. It’s immense (1,600 square miles/4,250 square kilometres), diverse and spectacular — a true mountain playground filled with streams, meadows and lakes, and much of it very wild indeed.

K-Country is partially composed of a series of provincial parks, and it’s named after the Kananaskis River, which runs through it. More than half is protected from development, so you may see moose, elk, bighorn sheep, even cougar — but not encounter many people, especially compared to nearby Banff National Park. The rest of the land is multiple-use, from recreation to forestry, grazing and even petroleum exploration.

Winter visitors can go track and backcountry skiing, snowshoeing, mountaineering, snowmobiling, even downhill skiing at Nakiska Mountain Resort. There’s no snowmobile access to groomed trails, and snowshoers are asked to stay to the side of cross-country routes or use separate trails. No dogs are permitted on the groomed ski trails, but they’re welcome elsewhere.

Location, Location, Location
There’s a huge variety of cross-country skiing in Kananaskis Country, starting with Canmore Nordic Centre Provincial Park (which is distinct from the nearby town of Canmore). The Centre has the region’s most consistently groomed trails (more on this later). It’s a spectacular one-and-a-half-hour drive from Calgary’s International Airport via the Trans-Canada Highway and only 20 minutes southeast of the town of Banff.

Canmore is one of the two major winter access points to K-Country, along the Smith-Dorrien/Spray Trail (Road 742). The other access — the Kananaskis Trail (Route 40) — is even closer to Calgary, but not quite as convenient if you’re in a hurry to get to extensive groomed trails.

There are other groomed trail concentrations in Spray Valley Provincial Park (Mount Shark), Peter Lougheed Provincial Park (approximately 75 kilometres), Ribbon Creek (another 60 kilometres or so), plus a smattering elsewhere. Funding limitations may have cut down on grooming frequency in much of the region.

Yes, one can legitimately get a little confused by the geography, but if you download the Kananaskis map at the Alberta Parks website (www.tpr.alberta.ca/parks), all will be revealed.

What’s Up at Canmore
You can read dozens of articles and blogs about Canmore’s Nordic Centre, so I’ll keep this short. Simply, it’s a wonderful place to ski: great, recently toned-down competition trails, refurbished day lodge, expanded snowmaking to guarantee skiing, more than six kilometres of lit trails, some very nice recreational trails, an outstanding rental/retail shop, truly glorious mountain surroundings and a pleasant town a few minutes away.

The big news is that the province of Alberta and the Canadian national government are funding a new 30-kilometre recreational trail network in the park. It’ll be designed not just for skiing, but also for snowshoeing, hiking, walking, cycling and mountain biking.

Home Base
There’s only sporadic lodging in K-Country, which reflects the fact that there are just a few hundred full-time residents in the region (outside of the town of Canmore).

One exception is a place I visited for the first time last winter and thoroughly enjoyed: Mount Engadine Lodge, near the south end of Spray Lakes Reservoir. It’s a beautiful place in a magnificent private setting. It’s also centrally located, with close to 150 kilometres of groomed trails within an hour’s drive (call it 45 minutes from Canmore along the well-maintained Smith-Dorrien/Spray Lake Trail).

Mount Engadine Lodge is a remarkable place — comfortable, hospitable, eco-friendly, with fine food. And it’s really convenient to skiing, more so than any place else in the locale. Shari-Lynn and Chris Williams, the innkeepers, have a great work ethic along with attention to detail and a sense of humour, creating a warm ambiance that’s always appreciated.

And, yeah, it’s really nice to come home to an outdoor hot tub with gorgeous sunset views and lots of space to relax or socialize. And if you have children in search of fun, there’s a sliding area beside the lodge. The lodge doesn’t have rental equipment, but can arrange instruction by reservation.

This part of Spray Valley Provincial Park has probably the most reliable snow in Kananaskis Country. That’s partly a reflection of the altitude (approximately 6,200 feet/1,900 metres), which is higher than either Canmore or Lake Louise. Storms can drop as much as 100 centimetres (40 inches) of snow over several days. Temperatures can be rather nippy (-30° Celsius or Fahrenheit at the extreme), but days tend to be comfortable and sunny.

Nearby peaks rise as high as 3,097 metres (10,160 feet), with Mount Engadine, northeast of the lodge, just a little lower. In other words, the place is gorgeous.

The Skiing
For stuff close to the lodge, Chris grooms two forested single-tracked loops just off-site and sometimes maintains a trail on Moose Meadows, just below the lodge, though there’s more likely to be snowshoeing or ski-set trails down there.

The nearby Mount Shark system was one of the areas proposed as the 1988 Olympics cross-country and biathlon venues, and it’s primarily intermediate to advanced terrain. There are a half-dozen linked one-way loops, with one extensive easier loop. It’s also the jumping-off point for backcountry tours into Banff National Park and Mount Assiniboine Provincial Park in British Columbia.

Since trail grooming can be inconsistent in the area (machinery seemed to be at work mostly on weekdays when I was there), it’s worth checking for the latest conditions.

Peter Lougheed Provincial Park has another major system, apparently with more reliable grooming than at Mount Shark. The trails also tend to be easier. The Visitor Information Centre is open every day, as is the Pocaterra Hut, from where many routes disperse. Incidentally, each February, it’s also the starting area for the classic-only Kananaskis Ski Marathon (a.k.a. the Great Cookie Race, as every competitor gets homemade cookies).

The 11.6km Pocaterra Trail is lovely, winding and popular, slowly climbing through coniferous forest and meadows. There are many side-trails (again most of these trails are one-way), so you can get a lot of terrain and view variety within a few kilometres.

The Ribbon Creek network is a little farther north along Highway 40, near Kananaskis Village and Nakiska. It’s primarily novice to intermediate skiing, with a few tougher sections.

All in all, K-Country is hard to beat for wonderous skiing and terrain with an amazing mix of options that will keep you coming back for more in this Nordic heaven.

Mo’ Info
K-Country is a complex territory – huge, beautiful, with a series of
different groomed trail networks as well as snowshoe trails and ungroomed touring trails such as the Chester/Sawmill system.

You can contact www.tpr.alberta.ca/parks, then select “Kananaskis,” which has sub-links for the latest trail conditions (grooming, closures,
avalanche reports, etc.), reports on Canmore Nordic Centre, etc.

Mount Engadine Lodge (www.mountengadine.com) is open from mid-December through mid-April. The main lodge and two chalets can accommodate up to 17 guests. Rates start at $170 a night for a room (two-night minimum) and include all meals, afternoon tea (goodies plus a dozen types of tea), hot tub and innkeepers’ good humour. Pets are welcome.