April 12, 2013 – The FIS Continental Cup series all over the world are some of the most important Cross-Country competitions as they allow the younger athletes to prepare themselves for the World Cup level in several ways. As a bonus, the Continental Cup winners earn the right to compete in the World Cup Final. Below is an overview of the COC standings for the 2012/13 season.

OPA Cup
The OPA Cup was again concluded in Toblach (ITA) after a series consisting of seven venues in five countries. This season was a great success for the German skiers who dominated the top 5 places in the overall ranking led by Franz Goering with 797 points. Second placed and runner-up Sebastian Eisenlauer collected 627 points whilst Lucas Boegl claimed third place with 596 points.

Also on the ladies’ side, the German skiers were dominant and occupied the top two positions with Monique Siegel claiming the Cup with 836 points, 113 points ahead of the second best and compatriot Sandra Ringwald. Spaniard Laura Orgue took an excellent third overall with 668 points.

Scandinavian Cup
This season’s Scandinavian Cup included five different venues across Norway, Sweden, Latvia, Estonia and Finland. Over the course of the years, the Norwegians have dominated the top of this series and this season the Norwegian men occupied top four spots as Tomas Northug won the series ahead of Snorri Einarsson and Hans Christer Holund.

The top nine of the Scandinavian Cup on the ladies side were purely Norwegian business led by Kari Vikhagen Gjeitnes who topped the podium with 766 points before Tuva Toftdahl and Britt Ingunn Nydal.

USSA Super Tour
The US SuperTour is currently still underway with two competitions remaining at Lake Tahoe (USA) to conclude the season finals. Rosie Brennan and Michael Sinnot are leading the overall standings prior to the last competitions on 11th April.

Haywood NorAm
In a very tight competition until the last races of the season in Mont St. Anne (CAN), Amanda Ammar and her Canadian compatriot Jesse Cockney took the titles in the North American Cup just 9 and 8 points ahead of their closest contenders. Ammar scored a total of 816 points while Cockney took 915 points which earned them the titles in front of Kate Brennan (807) and Alysson Marshall (763) on the ladies’ side, and Graham Nishikawa (937) and Michael Somppi (928) on the men’s side.

Far East Cup
The Far East Cup 201/13 featured three venues this season at the Alpensia Resort (KOR), Otoineppu and Sapporo (both JPN).

On the ladies’ side, Naoko Omori claimed the overall Cup victory with 380 points. Chisa Obayashi finished second, only 5 points behind the winner while Yuki Kobayashi took third with 360 points.

Among the men, last year’s runner-up Nobu Naruse was the strongest competitor and won the series with 401 points. Keishin Yoshida picked up 380 points and took second place with Akira Lenting repeating his strong performance from last year finishing third in the overall standings of the Far East Cup with 331points.

Balkan Cup
The Balkan Cup has seen its conclusion in Dvorista-Pale (BIH) at the end of March. Bulgaria’s Veselin Tzinzov clearly won the men’s series ahead of two Croatians Edi Dadic and Andrej Buric.

The standings were reversed for the ladies where Croatia topped the ranking as Vedrana Malec collected 460 points ahead of Bulgaria’s Teodora Malcheva who claimed the runner-up position and Antoniya Grigorova-Burgova in third overall with 380 points.

Eastern Europe Cup
The Eastern Europe Cup included the venues of Vershina Tea, Krasnogorsk, Kahrkiv (both UKR), Moscow and Syktyvkar (both RUS). Sergey Novikov claimed the overall victory with 394 points ahead of Vladislav Skobelev in second whilst Sergey Shiriaev took third place.

On the ladies’ side, last year’s winner Elena Soboleva (RUS) repeated her overall victory ahead of Marina Chernousova and Daria Godovanichenko.

Slavic Cup
This season’s Slavic Cup, which concluded in Zakopane (POL), was almost all about Czech and Slovakian Cross-Country skiers.

Six venues hosted competitions as Daniela Kotschova (SVK) topped the ladies’ ranking in front of two Polish skiers, Agnieszka Szymanczak in second and Martyna Galewicz in third place.

Jiri Horcicka of the Czech Republic won the men’s standings having collected 676 points. His compatriot Ondrej Horyna finish 127 points behind and took second place and Poland’s Jan Antolec defended his third place from last year with 500 points.

February 27, 2013 (Val di Fiemme, Italy) – Norwegian Petter Northug set a devastating pace out of the start in the 15km individual start and created a gap large enough to hold on to his first gold of the 2013 FIS Nordic World Championships. At the 6.8km mark he was more than 23 seconds up on the silver medalist, Sweden’s Johan Olsson. While Olsson was faster than Northug over the final kilometers of the course, it wasn’t enough to take the title from the Norweigan great, and he had to settle for the second spot on the podium.

Canada’s Ivan Babikov hung on to Alexander Legkov (RUS), who skied the first half of the 15km slow enough for Babikov to catch up, but the Russian picked up the pace in the final stages of the race allowing Babikov a great slipstream.

Yet the Canadian bulldog was just pushed out of the medals by the aviator-sunglass-wearing Tord Asle Gjerdalen (NOR). Gjerdalen, who is the alternate for the Norwegian relay team, tied his best-ever individual result at the World Championships as he won bronze in the 50km in Oslo in 2011.

“It isn’t a medal, but I’m pretty happy for sure,” said Babikov, who has enjoyed the best season of his career – crediting his strong results to a new training program set out by himself and Canadian head coach Justin Wadsworth last summer. His performance is the best result by a Canadian male in the 15 kilometre individual start skate-ski race at Worlds.

“I have not been feeling great last week, and was pretty down after the pursuit. To get my body and legs back is really good. Our team worked amazingly well today. My skis were awesome, and it was really important for my confidence to have this race today.”

American Noah Hoffman also had an incredible day in 15th. Hoffman went out slow, and picked his way through the ranks on each subsequent split time.

“My plan was to go out under control. I was able to do that today. I felt very under control in the 40s at 1.8k which was exactly where I wanted to be,” said Hoffman. “Late in the race I got on (Lukas) Bauer. I was struggling to stay with him but he was a good ride for me. With a lap to go I was 20th and following him I moved up to 15th.

Other North Americans included Devon Kershaw in 33rd, Tad Elliot in 34th, Graham Nishikawa in 39th, and Erik Bjornsen in 48th.

Full results HERE.

December 10, 2012 (Sovereign Lake, B.C.) – Check out this video interview with the winning brother and sister duo of Graham and Emily Nishikawa after they took individual victories in the 10/15k free races at the Haywood Nor Am/Teck BC Cup at Sovereign Lake near Vernon, B.C. Also, check out interviews with Brittany Webster and Sweden’s Jens Eriksson

December 10, 2012 (Sovereign Lake, B.C.) – The Nishikawas took the podium in both the men’s and the women’s Haywood NorAm races on Sunday. It was a cold start to the Haywood NorAm race at Sovereign Lake Nordic Centre, with 80 men racing in the men’s 15km free and 42 in the women’s race.

The women’s competition had a close finish leaving officials to tally the times of the as Emily Nishikawa finished behind Brittany Webster in the race, but as it was interval starts, both finished with the time of 31 minutes.

When Emily came in, Webster was anxiously awaiting the results to see if her first place standing would hold. The results showed Nishikawa as the first place finisher with a time of 31:04 and Webster 31:11. Third place was a Junior racer, Frédérique Vézina with team NST.

Webster explains that what makes this course tough is the transition zones. The skiers who are good at transitioning from the flat or down to the steep rises can make up time. She credits the race organizers and groomers for making the course as smooth as possible.

Webster’s points seeded her near 5 minutes ahead of the leaders. She found it a hard race to gauge where she was in relation to the fast girls in her category and to know that she was so close to Nishikawa.

Nishikawa had her own race plan for the day. “I wanted to ski relaxed in the first lap and then pick it up in the second lap, and I felt I was able to do that. It’s a tough course and you’re always working, so I wanted to make sure I had enough energy to push in the last two kilometres. I’m really happy with how it turned out.”

The men’s field demonstrated strength on hills, with three loops of the hilly 5km course that left their lungs on the trails in the light freezing rain that cooled the air temperature. Graham Nishikawa of Whitehorse, training with AWCA proved to be the toughest and fastest of the day, finishing the 15km in a time of 39:22.

Michael Somppi of AWCA finished in second place with a time of 39:40 followed by David Greer of the Yukon Elite Squad in 40:02.

Nishikawa felt he started his race well and felt he was able to maintain it. “The last two km were super hard.” he said. “It was hard to see on the downhill as my glasses were fogging and icing.”

This weekend Nishikawa feels shows that his fitness is good. Looking ahead to the World Cup, Nishikawa is pretty excited about it, and would like to have two good races next weekend.

Full results HERE.

January 24, 2012 (Canmore, AB) – A second group of young Canadian skiers has been selected to gain valuable international experience while representing Canada at OPA and Scandinavian Cup races in early February. The OPA and Scandinavian Cup circuits are the European and Scandinavian equivalents of the Haywood NorAm series. A team selection synopsis will follow shortly.

Cross Country Canada named 7 athletes that will wear Canadian colours at races in Switzerland, Latvia and Estonia:

– Alysson Marshall (Larch Hills Ski Club)
– Zoe Roy (Rocky Mountain Racers)
– Alana Thomas (Nakkertok)
– Phil Widmer (Canmore Ski Club)
– Graham Nishikawa (Whitehorse Ski Club)
– Brian McKeever (Foothills Nordic Ski Club)
– Michael Somppi (Lappe Nordic Ski Club)

Eric Bailey of the National Development Centre in Thunder Bay will be the team leader. The Canadian Team will leave Jan. 29th, 2012 and race:

– Feb. 3-5 – Campra, SUI – OPA Cup
– Feb. 8, 9 – Madonna, LAT – Scandinavian Cup
– Feb. 11, 12 – Albu, EST – Scandinavian Cup

www.cccski.com

January 20, 2012 (Whistler, BC) – Canadian Ski Team member Drew Goldsack suffered a mild concussion on Saturday when he crashed during the NorAm freestyle sprint races in Whistler. Due to his concussion, Goldsack has announced he will skip this weekend’s Western Canadian Champs in Canmore. Read his blog for the inside scoop on his crash…

Whistler… I Hope I Didn’t Brain My Damage

Ah Whistler, I have to say I saw these NorAm races going differently in my head movies.  (If you don’t get the ‘head movies’ reference, stop reading, go watch the movie Tropic Thunder, and report back.)

With the extended holiday break over, it was back to business last week with the continuation of the Haywood NorAm race series. The weekend also doubled as selection races for the U23/World Junior Championships so it was an exciting three days of racing with lots on the line! Props to the Alberta World Cup Academy crew who dominated the podium all weekend and managed to qualify a whopping SEVEN athletes for the WJr./U23 Champs., claiming nearly half of the available spots on the World Champs team! A huge part of this success is thanks to the incredibly hard working Academy coaches and technicians who put in long hours behind the scenes every weekend, ensuring that things run smoothly come race day.

The week kicked off with the 30k Pursuit on Thursday and it was a bit of a rough start. On the best of days a 30k is a challenge for my largely fast twitch muscles and despite feeling good on the first lap, the race quickly turned into a suffer fest for me. I blew up early in the race and spent the rest of the time trying to recover, not an ideal way to race a 30k!

Saturday however brought my bread and butter, the freestyle sprint.  The qualifying round went ok for me through heavy snow and on extremely soft tracks which made the course ski way harder than usual. I was feeling a bit sluggish from the 30k, but I also knew that my body would loosen up as the day went on. As expected, I began to feel better with each round and was very confident going into the final. The soft, deep snow made it extremely hard to pass, so a good start and energy conservation were key in order to have a good final push to the line. I started well and was in a good position on the final downhill coming into the stadium but just as I was about to start my attack, another skier went down and I tangled up with them.

Before I could react, my feet whipped out from under me at full speed and I rag-dolled to a stop. Ouch. As I lay there a little dazed, still trying to process what just happened, I took an inventory of my body and in the moment didn’t feel anything too seriously injured. In this case, the insult would come before the injury, my pole had somehow managed to break off at the handle and I was horrified to look down and see my very best pair of race skis shattered just in front of the binding.

Immediately, a feeling of loss that’s nearly impossible to explain to anyone who isn’t a high level ski racer, washed over me. The same pair of skis that faithfully carried me to numerous NorAm podiums and a 5^th place finish in Dusseldorf only a month before were now splintered and lying awkwardly twisted in the snow beneath me. It’ll be hard, if not impossible, to find a replacement for that pair of skis.

For a few more good shots of my crash caught by Jesse Winter, have a look here: Photo 1, Photo 2, Photo 3

Upon my return to the hotel that afternoon, the physical effects of the crash began to set in. I began to feel nauseous, drowsy and a headache was setting in. I knew I had hit my head but didn’t think it was anything serious. The next day I felt ok when I woke up save for some serious whiplash, a stiff shoulder and some new bruises, but as I began to move around I knew something wasn’t right. I started to feel nauseous again and my headache was getting worse… could it really be a concussion?

Am I now part of the hottest statistic in sports? I talked it over with the coaches and we decided that it was best to play it safe and sit the 15km classic as a precaution. Through the day my symptoms got worse and I utterly suffered through the twisty, stop and go van ride to the airport in Vancouver for my flight home.

After seeing our team doctor on Monday, I was diagnosed with a mild concussion. Brutal. Despite this setback, the word ‘mild’ left me optimistic that I would recover in time for the Western Canadian Champs being held at home in Canmore this weekend. However, I have been unable to train due to headaches and nausea and consequently my hopes to race this weekend have been dashed. I could insert any number of cliché’s here but the reality is plainly that luck has not been on my side so far this season. I guess as a small consolation, my many years spent as an athlete have certainly taught me how to be resilient and persevere…so persevere I will.

More great photos from Whistler NorAm weekend can be found on Angus Cockney’s Picasa album HERE.

Overheard:

“I suck at cooking” – Graham Nishikawa… good thing you’re getting married, Congrats man!

In the tape deck:

Artist: Andrew Bird, Track: Tenuousness

Artist: M83, Track: Midnight City

On the tube:

Andrew Bird performing Tenuosness live, incredible use of a looping pedal. If you don’t know what a looping pedal is, look it up, it’ll make you appreciate the video and song a whole lot more.

http://youtu.be/1sivcS6uvIg

This blog and other updates can also be found on www.drewgoldsack.ca

May 03, 2011 (Canmore, AB) – Cross Country Canada has released its 2011/2012 season National Team and coaching staff roster on the heels of a record-breaking 2010/2011 campaign, which saw Canadian skiers achieve World Cup and World Championship medals. Look for the following list of racers to be making history on the snow next season and for years to come.

Senior World Cup Team
Head Coach: Justin Wadsworth
Coaches: Eric de Nys, Louis Bouchard
– Ivan Babikov – Foothills Nordic Ski Club, AB
– Chandra Crawford – Canmore Nordic Ski Club, AB
– Dasha Gaiazova – Rocky Mountain Racers, QC
– Alex Harvey – Club Nordique Mont Ste. Anne, QC
– Perianne Jones – Nakkertok Ski Club, ON
– Devon Kershaw – Ona Wa Su, ON
– Len Valjas – Team Hardwood, ON

Senior Development Team
Coaches: Louis Bouchard (CNEPH), Mike Cavaliere (AWCA), Eric Bailey (NDC-TB)
– Jess Cockney – Foothills Nordic/AWCA, AB
– Drew Goldsack – Rocky Mountain Racers/AWCA, AB
– Graeme Killick – Banff Ski Runners/AWCA, AB
– Alysson Marshall – Larch Hills/AWCA, BC
– Brent McMurtry – Foothills Nordic/CNEPH, AB
– Emily Nishikawa – Whitehorse/AWCA, YK
– Graham Nishikawa – Whitehorse/AWCA, YK
– Kevin Sandau – Foothills Nordic/AWCA, AB
– Michael Somppi – Lappe/Thunder Bay NDC, ON
– Frédéric Touchette – Club Nordique Mont Ste. Anne, QC

Junior Team
– Dahria Beatty – Whitehorse, YT
– Olivia Bouffard-Nesbitt – Club de ski de fond Fondeurs-Laurentides/CVTC, QC
– Raphael Couturier – Commission de ski Nordique Skibec/CNEPH, QC
– Janelle Greer – Whitehorse/AWCA, YT
– Zach Holland – Banff Ski Runners/AWCA, AB
– Knute Johnsgaard – Whitehorse/CNEPH, YT
– Maya Macissac-Jones – Rocky Mountain Racers, AB
– Alex Mahoney – Rocky Mountain Ski Racers, AB
– Camille Pepin – Club Nordique M.S.A., QC
– Rebecca Reid – Black Jack Nordic/AWCA, BC
– Geoffrey Richards – Black Jack Nordic/CVTC, BC
– Martin Schrama – Banff Ski Runners/CVTC, AB
– Sébastien Townsend – Club Nakkertok Nordique, QC
– Alexis Turgeon – Club de ski de fond Skinouk, QC
– Michelle Workun-Hill – Club Nakkertok Nordique, QC

Para-Nordic World Cup Team
Head Coach: Robin McKeever
– Mark Arendz – Foothills Nordic, AB
– Jody Barber – Bulkley Valley Ski Club, BC
– Colette Bourgonje – Snobuddy Ski Club, SK
– Chris Klebl – Lifesport, AB
– Brian McKeever – Foothills Nordic Ski Club, AB
– Robin McKeever (guide) – Foothills Nordic Ski Club, AB
– Erik Carleton (guide) – Rocky Mountain Racers, AB

Para-Nordic Development Team
Coaches: Pierre Pomerleau, Robin McKeever
– Sébastien Fortier, Skibec/Hus-ski, QC

** National Development Centre teams will be announced when all information is available**

February 14, 2011 (Cantley, QC) – The Eastern Canadian Championships, hosted by Nakkertok, wrapped up on Sunday with familiar faces on the podium. With temperatures rising throughout the day, peaking just below zero, the weather was more settled than it had been for the previous races.

Emily Nishikawa (Whitehorse/AWCA) took the top step on the podium for the 3rd time this weekend as she won the 15km classic Pursuit. Leading from the word go, Nishikawa kept ahead of her rivals as she led from start to finish.

Sarah Daitch (Rocky Mountain Racers) narrowly beat out Alysson Marshall (AWCA/BCST) for 2nd place, just 15 seconds back. Heidi Widmer (Foothills Nordic/AWCA) and Alana Thomas (Nakkertok) rounded out the top 5.

“I’m so happy with how this weekend went. I felt strong in all three races and was skiing well,” said Emily Nishikawa “The pursuit yesterday was a good race for me, I didn’t know how far back the other girls were so I just focused on my race and pushed as hard as I could. I’m pretty pumped about winning the overall, and very happy for my brother as well.”

Graham Nishikawa (Whitehorse/AWCA) took home his second gold medal, and third medal of the weekend, as he won the men’s 30km classic pursuit. Nishikawa powered away from the rest of the field from the gun and by the half way mark, had nearly a minute on the rest of the field.

“I had a perfect race today,” he told SkiTrax. “It was nerve racking being chased down by the field, but I just tried to focus on my own race and was able to ski away from the guys.”

“Thirty kilometers was a long distance to ski solo. It took a lot of mental focus. I am very happy to have won the mini tour. The organizers did a great job with the event,” added Nishikawa.

Kevin Sandau (Foothills Nordic/NST) was 1:22 back in second place, and Michael Somppi (Lappe Nordic/NDC T-Bay) took the bronze. Pate Neumann (Canmore Nordic/AWCA) and Karl Saidla (XC Ottawa) finished fourth and fifth, with Saidla posting the 2nd fastest men’s time of the day.

Both Graham and Emily Nishikawa easily led the overall standings after the weekend of racing, Emily by more than a minute, and Graham by more than two minutes over their closest rivals.

“I am not sure about the future, but I hope to head to the World Cups in the spring, after some much needed rest,” commented Graham Nishikawa.

This weekend’s racing was the final NorAm event in Canada this season.

Women’s results HERE.
Men’s results HERE.

February 07, 2011 (Kelowna, BC) – Heavy snow greated the skiers on Sunday for the 3rd leg of the Haywood Multi-stage competition in Kelowna. The freestyle Handicap races got underway with the men’s competition with Drew Goldsack first out of the blocks. Stefan Kuhn followed 10 seconds later with Graham Nishikawa another 5 seconds back.

Nishikawa soon caught up to Goldsack and the two NST skiers battled the elements over the 15km course. In a sprint to the finish Goldsack finished .3 seconds infront of the Haywood NorAm leader. The race wasn’t over however as George Grey, starting in a non-seeded wave start position had the fastest time of the day with a stage time of 38:20.8.

The Canadian multi-stage format allows skiers to compete for single stage honours ever if they miss a leg. In Grey’s case, the 24-hour stomach flu kept him bed-bound during the prologue day.

SkiTrax caught up with Goldsack after his races: “It was a good weekend for me. The conditions have been excellent at the Telemark Ski Club. They’ve done a lot of improvements to the trails since the last time we raced here in 2003. The sprint course was pretty flat but a 200m+ finishing straight made it a suffer fest to the line. The Prologue and 15km (3x5km) courses were quite tough with some really short and hard steep pitches,” he commented.

“I’m finally coming back into some better shape after being sick. I was feeling pretty good this weekend but I’d say I’m not quite back to the form I had before Christmas,” added Goldsack.

The heavy snow didn’t seem to hold back National Team skier Perianne Jones as she steadily pulled away from the Women’s field finishing 2:27 in front of Junior skier Maya MacIsaac-Jones of the Rocky Mtn Racers. MacIsaac-Jones started 5th on the grid. Andrea Dupont finished 3rd with the 4th fastest time on the day while Rebecca Reid, another young Junior finished with the 3rd fastest time on the day and 5th overall.

In the Junior Girls Pursuit, Suzanne Stevenson of Foothills started beside Jill Reynolds of Black Jack and battled over the 5km course only to pull away over the last 60 meters to a 3-second victory. Susanne Fraser of Black Jack finished 3rd in the multi-stage event.

In the Junior Boys Pursuit, Julien Locke of Black Jack was the strongest on the day and won the overall multi-stage race by 50 seconds. Colin Ferrie skiing for Kimberley Nordic picked up second overall and a silver for the stage while Matt Saurett of Edmonton Nordic moved from 5th on the grid to take third on the day.

Mass start events completed the Haywood NorAm Western Canadians in Juvenile, Midget and younger age categories. Almost 450 skiers competed at Telemark, making the 2011 edition of the Western Canadians one of the largest ever.

Men’s Results HERE.
Women’s Results HERE.

February 05, 2011 (Kelowna, B.C.) – Canadian National Team members Drew Goldsack and Perianne Jones, topped the qualifications on their way to victory at the Teck 1.3km Freestyle Sprints on Friday as another mini-tour gets underway in Kelowna, B.C., also doubling as the Western National Championships.

Chandra Crawford (NST), who qualified third behind Andrea Dupont of the Rocky Mountain Racers in second, fell ill and opted not to continue heading home to Canmore. Jones had the fastest qualifying time in 2:55.24 and took the win over Sarah Daitch (Fort Smith Ski Club) in second and Dupont in third. Juniors Rebecca Reid (AWCA), Dahria Beatty (Yukon Ski Team) and Suzanne Stevenson (Foothills Nordic) finished 4th-6th in the A-Final.

Goldsack was back to his winning form as he grabbed the win over suprise second place finisher Matthew Wylie (Banff Ski Runners) who beat national teamer Stefan Kuhn second behind Goldsack in the qualifications, in third. Rounding out the A-Final were Graham Nishikawa (AWCA), George Grey (NST) and Brian McKeever (Foothills Nordic) of Para-Nordic fame.

Next up are the Prologue races on Saturday.

Full women’s results HERE.
Full women’s results HERE.

January 09, 2011 (Thunder Bay, ON) – Competing on the domestic circuit as part of a plan to return to the World Cup circuit while their Olympic teammates wrapped up the Tour de Ski, Canada’s George Grey and Perianne Jones found their stride by winning the men’s and women’s skate ski races at the Haywood NorAms in Thunder Bay, Ont. on Sunday.

The 31-year-old Grey, of Rossland, B.C., is starting to discover the shape that helped him capture his lone World Cup medal two years ago in a team sprint with Alex Harvey in Whistler, B.C. The two-time Olympian captured his second victory of the weekend after completing the men’s 15-kilometre skate-ski race with a time of 39 minutes, 21.9 seconds at the Lappe Nordic Ski Centre.

“It was good race and a tough course today so I’m happy,” said Grey, who punched his ticket for a spot on Canada’s World Championship squad this weekend.

“Right now I’m going back to the drawing board. I’m working on my distance and getting my shape again. I have six weeks to go until Worlds so it will be good to get back around the team, and Justin (Wadsworth – head coach), to ramp it up to where I want to be.”

Grey has spent most of his summer and early season rebounding from knee surgery this spring.

“Motivation is tough to find for any athlete, and when you have injuries a dark cloud just follows you because you want to go but you have to be patient,” said Grey. “Everyone this weekend was peaking because it was trials for World Championships. To win twice I know I’m not far off so I’ll keep working hard at it.”

Grey was pressed for the podium by Graham Nishikawa, of Whitehorse, who claimed the silver with a time of 39:27.3, while Michael Somppi, of Thunder Bay, Ont., rounded out the podium in third (39:34.6).

Meanwhile Canada’s Perianne Jones is also patiently making her comeback to the elite international circuit. Jones, of Almonte, Ont., won her second race on North America’s premiere development cross-country ski race series after posting a time of 31:02.7 in the women’s 10-kilometre skate-ski event.

“I felt really good out there and I’ve known all year that I’ve just been feeling a lot better,” said Jones, who said her body felt a little bit up last year pushing the paces with the world’s best on the World Cup circuit. “My body was just really tired last year and it is nice to be building that confidence and racing professionally again here. I have been working hard on my technique and things have been going really well.”

Jones was put to the test this weekend with Daria Gaiazova, of Banff, Alta., who made her return from the World Cup. Gaiazova, who won a World Cup bronze medal in the team sprint earlier this year with Chandra Crawford, won the first two races of the weekend but was pushed to the second spot on the podium Sunday with a time of 31:18.3.

“It was awesome to have Daria here and bring the level of racing up a little,” said Jones. “It was a good reminder for me of how fast things are on the World Cup.”

Calgary’s Brooke Gosling claimed the bronze with a time of 32:27.5.

Full results HERE.

Results (brief)

Open Female

1.    Perianne Jones (Nakkertok/NST) 31:02.7
2.    Dasha Gaiazova (Rocky Mountain Racers/NST) +15.6
3.    Brooke Gosling (Foothills/CXC) 1:24.8
4.    Sara Hewitt (Foothills/AWCA) 2:01.7
5.    Brittany Webster (Highlands Trailblazers/AWCA) 2:23.4
6.    Heidi Widmer (Foothills/AWCA) 2:34.4
7.    Alysson Marshall (Larch Hills/AWCA/BCST) 2:36.3
8.    Annika Hicks (Canmore Nordic/AWCA) 2:40.6
9.    Anne-Marie Comeau (Club Nordique M.S.A.) 2:44.3
10.    Erin Tribe (Team Hardwood/NDC Thunder Bay)2:44.6

Open Male

1.    George Grey (Black Jack/NST) 39:21.9
2.    Graham Nishikawa (Whitehorse/AWCA) 5.4
3.    Michael Somppi (Lappe Nordic/NDC Thunder Bay) 12.7
4.    Brent McMurtry (Foothill) 55.0
5.    David Greer (Whitehorse/CNEPH) 56.1
6.    Erik Carleton (Rocky Mountain Racers/RMR) 58.4
7.    Jess Cockney (Foothills/AWCA) 58.8
8.    Graeme Killick (Banff Ski Runners/ NST) 1:20.9
9.    Pate Neumann (Canmore Nordic/AWCA) 1:33.0
10.    Kevin Sandau (Foothills/NST/AWCA) 1:34.1

January 07, 2011 (Thunder Bay, ON) – Check out these great video highlights of the final lap action taken by Graham Longford at yesterday’s Men’s 30k Pursuit at the Haywood NorAm in Thunder Bay won by George Grey who narrowly edged out Graham Nishikawa for the win. Grey’s performance earned him a spot on the Canadian Team for the Nordic World Championships in Oslo. Drew Goldsack finished third – read more HERE.

January 06, 2011 (Thunder Bay, ON) – Cold conditions and a moderate wind made for a frigid race, dropping to 20 below at Lappe Nordic Centre, but this did not dampen the enthusiasm and drive of 174 racers on site for the competitions. The continuous pursuit races held today were trials to determine who would qualify for positions on Canada’s team at the 2011 World Senior Nordic Championships in Oslo, Norway and the World Junior/U23 Championships in Oteppa, Estonia. A perfect set of classic tracks and a challenging, lung-bursting skate leg, greeted the skiers.

In the senior Men’s category National Ski Team (NST) member, George Grey, of Rossland, B.C. earned a spot to go to Oslo edging out Graham Nishikawa, of Whitehorse in the final meter of the men’s 30km race. The race was described by Grey as a tactical one with several unsuccessful breakaway attempts by NST members Drew Goldsack and Stefan Kuhn in both the classic and skate portions.

“Many of the skiers in this race are at a very similar fitness level so it was difficult to establish any gaps,” said Grey a two-time Olympian. In the end his World Championship spot was decided by toe over Nishikawa as NorAm leader Goldsack claimed the bronze.

“It was awfully tight and very technical out there today,” added Grey. “I don’t really have my shape but I think my experience put me in the front in the end. The last few weeks of training have been challenging because my fitness isn’t there. But it will come around. I’d love to be in Europe even just to watch Devon (Kershaw) and Alex (Harvey) because those guys are flying. It will be fun to get them home and train beside them again, and get ready to race with them again at the World Championships.”

In the Senior women’s category, National Ski Team member Dasha Gaiazova held off a skate leg charge by Brooke Gosling (Foothills Nordic/CXC) to take the win. Ottawa’s Perianne Jones took the bronze after skiing closely with Gaiazova in the classic portion but was overtaken by Gosling in the final 7.5km skate section.

“It was really hard today. I’m not going to lie,” said Gaiazova.“I had really good skis and it was fun to be racing in Thunder Bay. I have really good memories of racing here at the Nationals in 2006, and I was just excited to be racing in Canada and on these trails again.”

In the Under 23 competitions Kevin Sandau and Emily Nishikawa took top honors.  Sandau, of Canmore, Alta., was the top under-23 male, while Emily Nishikawa was the fastest under-23 woman.

Heidi Widmer of Banff, Alta., was the top Junior woman in their 10-kilometre pursuit race with a time of 32:38.8 while Thunder Bay-based National Development Centre skier Andy Shields dominated the junior men’s 20-kilometre pursuit. Shields skated away in the final 10km to a 51-second victory.  Both Widmer and Shields are now guaranteed to go to the Junior Worlds in Estonia.

Races continue Saturday and Sunday and predicted warmers temperatures will likely heat up the action.

With files from CCC.

Full results HERE.