Tag Archive | "Hanna Falk"

Sweden Bullish on 2012

Tags: , , , , , , , , , , , , , , , ,

October 27, 2011 (Italy) – A high altitude training camp of the Swedish cross country ski team is coming to an end and Swedish coaches are satisfied with it. Running, cycling, roller skiing and strength training at 1800 meters were on the training schedule of the first week in Livigno.

The camp continued with seven days at 2,000-3,000 meters altitude in Val Senales and glacier skiing every day. Thin air, hard work and stress – what it takes to become an even better national team.

“We have been constantly developing both as individuals and as a group. Autumn high altitude has given us a lot. We are looking towards the season with confidence. What we have seen and experienced by the active attitude and performance during the camp week in the Italian Alps makes us look forward to the season with confidence. It is a hungry bunch who bit down and have shown what they want,” head coaches Joakim Abrahamsson and Richard Grip said.

The training load has been calibrated so that athletes do not go over the limit. “It must not be too much. The athletes have different training backgrounds and differing abilities to handle heavy loads at high altitude over time. Therefore we have chosen to send home some of younger skiers. Calle Halfvarsson, Hanna Falk, Hanna Brodin and Jesper Modin had cut short the camp three days before the others who traveled home on Wednesday,” coaches revealed.

“We want our skiers to be fresh and active at the next camp, which begins the first week in November. The quartet went home and had done a good job. They will have a little more time to recharge their batteries,” the coaches say.

Anna Haag also left Val Senales, slightly sick. “It is the coach’s responsibility not to let the athlete “run down” or walk around with cold,” the coaches explained.

Weather was on the side of the cross country squad and the team could carry out the training program as planned. “Although we are now done here in the Alps and the athletes are tired, their minds are positive,” Joakim Abrahamsson comments while waiting for Marcus Hellner and Anders Sodergren to come back from a demanding long ride.

In the meantime, recovery of Emil Jönsson and Johan Olsson has gone well in Sweden. Emil Joensson pulled his thigh muscle in Livigno and Johan Olsson developed a problem with a shoulder before the trip to Italy. “Both of them are in training, but do not run up,” Joakim Abrahamsson says.

FLASH: Randall Wins Liberec Skate Sprint – Bjoergen Out in Semis

Tags: , , , , , , , , , ,

January 15, 2011 (Liberec, CZE) – Kikkan Randall (USA) won the women’s sprint final today at the FIS World Cup in Liberec, Czech Republic, earning her second career World Cup victory – her first was in Dec. 2007 in Rybinsk, Russia.

The women’s quarter finals were filled with drama as race favourite Marit Bjoergen (NOR) won her heat over Slovenia’s Katja Visnar while Petra Majdic (SLO) bested Randall as they shed top contender Arianna Follis (ITA) who settled for third and did not advance.

It was a tough day for Canada as top sprinter Chandra Crawford and team mate Daria Gaiazova both qualified but were matched up in the same 1/4 final heat. Crawford was well-placed in second behind Hanna Falk (SWE) but slipped up suddenly and lost her balance having to sit back on her skis. While she didn’t crash her race was done as Gaiazova finished third behind Marianna Longa (ITA) and did not advance.

The semis took their toll as Bjoergen tangled with Visnar midway through their heat, and while neither went down, both skiers did not advance. Bjoergen tried to regain some ground but ended up third to finish 7th overall – her winning streak ended.

Randall returned the favour to Majdic in their semi taking the win while Falk in third took advantage of the fast pace to advance to the final as a lucky loser.

In the end, the real battle came down to Falk and Randall in the final, with the US star coming out on top powering by Falk in the finishing stretch with a decisive victory. Celine Brun-Lie (NOR) took third while Majdic had to settle for fourth.

Liberec has been lucky for Randall, as it’s the site of her first Nordic World Championship medal – and first ever US women’s Worlds medal – where she won the skate sprint silver in 2009.

Full report and more photos HERE.
Full women’s sprint results HERE.