THE Update: If You Only Read One This Year, Make This It!

November 18, 2011 – Wow, another race season is roaring into action already! With one race under my belt and my first World Cup start of the year just over a week away, it’s high time that I update you on what the heck I’ve been up to all summer! I apologize in advance for the lack of detail but in lieu of a novel, I figured it’d be best to just give you the Coles Notes…

As it seems to be the case with most summers of training, the time flew by. I regret not writing an update sooner but my website was being held hostage by my previous web hosting company (long story) and I have finally completed the arduous task of moving my website to a new host. I hope you enjoy the newly designed drewgoldsack.ca, check back often for updates throughout the winter!

As is the case with most years, I started off the spring pretty much living at the ski hill. Sunshine Village near Canmore is generous enough to comp NST members lift tickets, so come April I’m a full time hill rat. Springtime in the Rockies almost always brings big dumps of snow and I enjoyed some incredible steep and deep days this spring!

From the majestic snow covered peaks of the Rockies, I headed across the prairies to Eastern Manitoba and the rugged terrain of the Canadian Shield to try my hand at ranching. For a guy who grew up in the prairies, I am embarrassingly green when it comes to anything ranch.

However, it didn’t take long to tune into the cowboy blood that, as it turns out, has been coursing untapped through this Alberta boy’s veins…well at least that’s how I saw it anyway! I spent an incredible week horseback riding, crust skiing, sauna-ing, being entertained by newborn lambs, eating freshly laid eggs and relaxing next to a wood-fired stove.

Three lambs were born just before my arrival, which was good news as delivering lambs may have been just a little outside of my abilities. Plus, I got to experience all the fluffy cuteness and none of the gooey sponginess! After being repeatedly stared down and stomped at by the mama sheep, one thing’s for certain: “The older they get, the cuter they aint!” to steal a classic line from The Simpsons.

Though it was hard to leave the serenity of ranch life behind, the beach was calling, and I soon headed off to Miami for some sun and last bit of non-athlete fun before starting up with training for yet another season. Elated to find out that I had been named to the National Team for another year, I was also really looking forward to building on a great season of training with the Alberta World Cup Academy. This year’s training kicked off with the AWCA at an on snow camp in Silver Star in May, followed by a great road bike camp in Kaslo, BC in June.

From there, I made a quick trip up to the Haig Glacier (the best kind of trip to The Haig imho) with the National Team that was actually delayed for a week by TOO MUCH snow, so much snow in fact that they couldn’t find the buried Pisten Bulley on the glacier! The glacier camp was followed by a great month spent training at home in Canmore and a quick trip to the eastern beaches of Cape Breton Island for a friend’s wedding.

The late summer brought a training camp in Whistler with the Academy and then an incredible high altitude camp in Park City, UT with the National Team. From there, I headed back to Whistler with the NST for an intensity block which included four hard intensity sessions in six days and a week of torrential rain… luckily, spending the week shacked up at the Four Seasons Whistler offset the lousy weather!

With fall in the air and more leaves on the ground in Canmore than feral bunnies, I returned home for some much needed rest. It wasn’t long before Frozen Thunder (Snow stored under sawdust from the previous winter… I know, it sounds crazy but it actually works!) was rolled out at the Canmore Nordic Centre (October 15th) and before I knew it the ski season was under way! The last two weeks of October delivered outstanding ski conditions in Canmore and I was able to log a lot of hours on snow before taking off for Europe and the start of the World Cup season….

It’s shaping up to be a great year of racing, see you out there!

– Drew Goldsack

Overheard:
‘I’m going to log out of Facebook, Seriously.’ – Alex Harvey

In the Tape Deck:
Artist: Ben Howard, Album: Every Kingdom
Artist: Bon Iver, Track: Calgary (Cillo Remix)
Artist: Devil Makes Three, Track: Chained to the Couch
Artist: Active Child, Track: When Your Love is Safe

On the Tube:

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