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Chandra Crawford’s CSM Shout Out and Training Tips from Sweden

release by the Canadian Ski Marathon
December 06, 2013 – Even while she’s busy training for World Cups and the Sochi Olympics, Canadian XC skiing legend Chandra Crawford took the time to encourage us and offer training trips for the Canadian Ski Marathon taking place February 8-9, 2014! Crawford consulted a ski coach in Sweden for his advice to a recreational marathon skier and this is what he recommended: Slow down your Zone 1, increase your speed in your intervals, and take at least one day of rest a week. Find out more about the Canadian Ski Marathon here.





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