July 07, 2017 – The Competition-Development (L2C) Dryland Workshop is schedule to take place Sept. 14-17 in Nakkertok, Gatineau, QC, and includes four complete days of training. Complete details below. Registration Deadline is Sept. 1.

Dryland Workshop ©

Dates: Thursday 14Th September 2017 (09:00) To Sunday 17Th September 2017 (17:00)
Location: Nakkertok, Gatineau, Qc

Register: click here.
Registration Deadline: September 1, 2017

400$ per coach (includes workshop materials, four complete days of training, 2 snacks per day); all other expenses are the responsibility of the participants. *Note that the workshop may be cancelled for lack of registrations

PRE-REQUISITES: Competition Introduction-Advanced (T2T) “trained” (both CCI-T2T dryland and on snow workshops completed)

COURSE CONTENT: The course topics will include: Developing athletic abilities (energy systems development including strength training for L2C athletes); Analyzing technique (biomechanics analysis of ski technique); Performance planning (designing YTP for L2C). NST/NDC IST specialists will be attending the workshop and providing insight on training NST and training center athletes. Note that the Prevention and Recovery module is now part of the on snow workshop.

LOGISTICS: Participants are responsible for booking their own flights, ground transportation and accommodation.
PRE-WORKSHOP MATERIALS AND ASSIGNMENT: Upon receiving registrations, some reading materials and a pre-workshop assignment (mandatory) will be forwarded to participants with details and deadlines