July 08, 2017 (Canmore, AB) – Calling all girls 8-18 years old! Join us for a day of empowerment through sports at the Canmore MTB Nationals! This Champ Chat includes an inspirational chat with our Fast and Female Ambassadors, yoga session, and autographs.

Fast and Female Ambassadors:
– Catharine Pendrel – Mountain Biking, 2016 Olympic Bronze Medalist
– Grace Dafoe – Skeleton
– Kasia Gw – Rowing
– Mirela Rahneva – Skeleton

When:
Thursday, July 20th, 2017 from 4:00pm – 6:00pm MST

Where:
Canmore Nordic Centre Day Lodge

Who:
Girls ages 8-18 years old

Cost:
$30
– Online registration closes Tuesday July 20th at 11:59pm MST.
– Day of event registration is $35

Registration Includes:
– Fast and Female L.L.Bean Technical T-shirt (value $29
– Chocolate Milk2Go provided by Canada’s Dairy Farmers / Fuelling Women Champions
– Canada’s Dairy Farmers Water Bottle
– Fast and Female Poster

Champ Chat Schedule:
– 3:40pm – Check-in / Registration /Icebreakers (20 minutes prior to event)
– 4:00pm – Welcome to Fast and Female / Introduce Ambassadors / Group Photo
– 4:15pm – Inspirational Chat and Q&A with Fast and Female Ambassadors
– Milk Break presented by Canada’s Dairy Farmers / Fuelling Women Champions
– 5:00pm – Yoga
– 5:30pm – Autographs & Photos
– 6:00pm – Event Conclusion4:15pm – Inspirational Chat and Q&A with Fast and Female Ambassadors

Enjoy Other Festivities During MTB Nationals:
– 2:45pm-3:45pm – Rundle Mountain Cycling Club (RMCC) will be hosting a ride for girls 8-18 years old. Bring your bike gear and enjoy the group ride through the Noridc Centre trails! For more details visit: http://www.rundlemountaincyclingclub.com/
– 6:00pm onward – Watch the Enduro races and enjoy a BBQ at the Canmore Nordic Centre. For more information on the race schedule for MTB Nationals please visit: www.mtbikerace.ca

What to Bring:
– A friend with you!
– Water Bottle
– Active Clothing
– Gym Shoes
– Snack
– Yoga Mat (Optional)Active Clothing

Accommodations:
– Traveling to the Bow Valley for the weekend? View our Canmore Hotel recommendations.