January 21, 2015 – Join us for an evening of athletic inspiration for 9-19 year old girls with Fast and Female ambassadors Rosanna Tomiuk and Joelle Bekhazi, former and current members of Canadian Women’s Water Polo Team and World Championship medallists.

Where : Fairmont Le Château Montebello, Papineau room

When : February 7th, 5 to 6:30 PM

What to bring ? Participants should wear comfortable clothes, we await lots of pink !!

All levels of skill and ability welcome, young athletes from other sports also welcome !

Cost : $ 20 in advance or $ 25 at the door (cash and cheque only if purchased at the door – NO credit or debit please). The registration closes friday February 6th at midnight. Participation includes a  Fast and Female buff (value of 23 $), sport psychology workshop, motivational story by Rosanna and Joelle, songs by Rosanna, and inspiration segment !

What is Fast and Female ? Fast and Female is a not-for-profit society started in 2005 by Chandra Crawford, the 2006 Olympic gold medalist in cross-country skiing. The organization’s mission is to support, motivate, inspire, and empower girls to stick to sports and the healthy lifestyle. Fast and Female fulfills its mission of “Empowerment Through Sport” by hosting fun-filled, non-competitive initiatives all across North-America aimed at exposing young female athletes to inspiring female Olympians and elite level athletes. The young girls who attend Fast and Female events today will lead it in the future, may it be as athletes, coaches, volunteers, parents, and community leaders. For more information about Fast and Female.