March 10, 2011 – The 2012 Nordic World Championships proved to be one of the best championships in Nordic history. Great crowds, spectacular racing and beautiful tracks. The Nordic community expected nothing less when the event took place in the acclaimed birth place of skiing. We contacted Atomic’s Nordic Race Director, the outrageous Roman Toferer, to get his perspectives on what it is like to be a technician at the World Championships.

Congratulations, you turned in some pretty impressive results. Your boys and girls from Norway, Sweden, Germany and Finland won Gold, Silver and Bronze. Are you happy with your results?
Roman Toferer: Sure, we are happy with the results. The Atomic athletes we thought would win medals did win medals except for Hanna Falk in the Sprint. It means that selection of athletes has been well done, that we need more is clear but that is in progress.

Roman, a lot of people wonder what it is that company reps do at an event like the World Championships. The national teams have their own wax technicians and equipment coaches. What did you and your team actually do at Oslo?
RT: It is Nordic skiing. The conditions change every day. The job of our team is clearly to test new things like adjustments in wax pockets, new bases, new grindings every day. We react on change of conditions and we are in close contact with the National teams to adapt to those changes.

So, we will primarily test grinds and choice of wax. This is done first within the staff of Atomic. When we have data and decisions, we meet with the national team coaches. We discuss what is working best. Of course, the technicians from Atomic and the national teams will ski together and test what is working. But you know, the final decision is the athletes. They ski and test one more time, they choose what is working best for them.

Tell us about the facilities that the organizers provide for the ski companies for waxing and working on skis?
RT: Was done very good in Oslo. We worked in a 30-square ft room with air-conditioning, cleaning equipment already there, we brought our own measuring instruments, waxing facilities and approximately 400 pairs of skies with us.

400 pairs?! Was that really necessary?
RT: Yes, we have developed a new Hard Track Skating ski and this was our opportunity to put athletes on this ski. We also have a new classic ski with synthetic kick material. This ski was very popular with athletes.

So you brought the new Skintec waxless skis to Oslo. What were some of the reactions by coaches and athletes to this new waxless technology?
RT: They want us to provide them with these skis as soon as possible. Spring classic races are soon, very hard to wax for. But Skintec is for all conditions, not just Spring.

Did any of the wax technicians react negatively to Skintec because no more kick waxing might jeopardize their jobs?
RT: No. Much classic racing will still be on waxable skis.

It was the World Championships. Not only was it a very major event, but it takes place toward the end of the year. It must be very difficult to get athletes to try new gear at such a major event at the end of the season.
RT: No not at all, skiers always want to test when there is new things, especially now when everyone saw what skis Tord had at 50km.

It is a pretty amazing setting with the world’s best athletes on perfect tracks as well as the most knowledgeable equipment coaches. Can you take advantage of all of this to test new designs and technology?
RT: That’s the reason why I spend so long time up there as well, this is the place where a lot of new experiences get born to develop further. This is why I just arrived to Khanty (Russia for the IBU Worlds) today directly from Oslo. It must go on!!!!!!!!!!

Did you learn anything at these World Championships about the new gear that you did not already know?
RT: Yes this is a never ending process, anyway conditions were really not easy, I think everyone saw how difficult some races were. Details out from new experiences need to be worked out now after season.

What is the next event for you and your team?
RT: Like I mentioned above, I am in Khanty now for IBU Biathlon World Championships. Our Nordic service team is testing at home and then they will go to the finals in Falun, Sweden next week. Then, the whole team will again go to Scandinavia after the season, recruitment and testing goes on!

March 09, 2011 – One Way is pleased with its athletes’ performances at the 2011 FIS Nordic Ski Worlds in Oslo, Norway and IBU Championships in Khanty Mansiysk, Russia, with five gold medals and even more hardware, courtesy of Martin Fourcade, Vibeke Skofterud, Kristin Stoermer-Steira, the French Nordic Combined team with Jason Lamy Chappuis, Tord Asle Gjerdalen, and many more.

After the launch of the Diamond Storm PREMIO poles, all of One Way’s athletes switched immediately to the new technology. The new generation of stiffness in this high end racing pole created a lot of excitement at the World Championships.

Congratulations to all athletes.

March 04, 2011 (Oslo, Norway) – Check out these cool videos of Devon Kershaw and Alex Harvey winning Canada’s first ever gold medal at the Nordic World Championships in the men’s Team Sprint Classic. Watch the Canadian team’s reaction courtesy of George Grey and lots of great race footage.

NRK video HERE.

Canadian Team Reaction by George Grey

Oslo Men’sTeam Sprint Final Two Laps

March 04, 2011 (Oslo, Norway) – Last night we decided that we would take in the WC action and Oslo from a different perspective if the weather was foggy again. Well, it was foggy. We spent the morning with my cousin (Ahvo’s niece) looking at the Oslo Opera House (some fantastic architecture), Akershus Fortress, Vigeland Sculpture Park and a local ski shop (that sells about 5,000 pairs of skis per year!!) before watching the team sprint on the Jumbotron downtown. View more photos HERE.

The Oslo Opera House is relatively new building – construction completed in 2007 – and is an architectural masterpiece. The building is situated on the shore of the fjord and is home to the Norwegian National Opera and Ballet. Click HERE for more info.

Akershus Fortress is also situated by the fjord and can be seen from the Oslo harbor. The fortress is one of the oldest structures in Norway (dating back to 1299) and includes a church, as castle and a number of museums. The fortress is still a site for official government events and military guards still patrol the area. More info HERE.

Vigeland Park (also known as Frogner Park) is Northwest-ish of downtown and is made up of both bronze and granite sculptures designed by Gustav Vigeland. The sculptures depict men, women, and children at different stages of life and is definitely a must-see if you are a tourist in Oslo. Click HERE for more info.

We could see more from the Jumbotron than if we had been in the stadium today and it was one heck of a final (actually two)! As you have probably already read, Krista Lähteenmäki overpowered the Norwegian ladies to take silver behind a solid Swedish team and Alex Harvey axed the Norwegian men in the final stretch of the race.

Needless to say, downtown got pretty quiet. The Norwegians were clearly disappointed that they missed out on gold in back-to-back home-stretch sprints. The areas around the Jumbotron emptied quickly and quietly. A single shout of “Go Canada” was all that could be heard above Ahvo and myself shouting “Yes!!!” (which were admittedly preceded by “oh nohs” when the Finnish team slipped out of the medals… but these were drowned out by Norwegian fans having cardiac problems).

We found the source of the “Go Canada” when the park emptied before the flower ceremony (which we stayed to watch). It was from three Alaskans standing in the empty plaza who happened to be watching the race close by. We are a bit bummed that we were not near the finish line up at Holmenkollen for this one, but we think it is fate. Had we been up at the stadium, things could have been different and this was meant to be. Way to go Devon Kershaw and Alex Harvey!

We did make it to the medals ceremony – got stuck in the back row, but were in the main area of the square – and got some comments from Canadians we met in the street.

Vigeland Park

Oslo Opera House I

Oslo Opera House II

Oslo Ski Shop

Canadian fan and Ahvo post-medals ceremony

Another Canadian fan (from Montreal) and Ahvo

March 04, 2011 – Check out this fantastic collection of Oslo 2011 photos with emphasis on men’s team sprint winners Canada’s Devon Kershaw and Alex Harvey. The Toronto Star photo gallery features lots of pics of Kershaw and Harvey, including their famous “air guitar” celebration pic. Click HERE to view the slideshow.

March 03, 2011 (Oslo, Norway) – What a day for Finland (or two days). Ahvo and I cheer for everyone, but there is an innate tendency for us to cheer for Finnish skiers and American skiers just a little bit louder – and now Canadians as well, since we’re writing for a publication based in Toronto. Ahvo was born in Finland and made his career in the US whereas Ritva was born in the US, but currently makes her home in Finland.

Norwegians are great sport fans as they cheer for everyone out on the trail or coming into the finish, but an eerie silence can fall over the crowd for a spell if the Norwegians are not in the number one spot. After Matti Heikkinen’s win he thanked the crowd for their support throughout the race. The hometown crowd certainly cheered for Heikkinen, but naturally they cheer louder for their countrymen.

Throughout the World Championships we have observed excellent sportsmanship on the part of the competitors and the fans. Every day you can see fans congratulating fans from other countries – this is truly a celebration of the sport and not just championship races.

View more photos HERE.

Today we caught up with Oddvar Bra, reps from Salomon and Fischer and some members of the Finnish team:

Oddvar Bra

Salmon (Alexander Haas) Part I

Salmon (Alexander Haas) Part II

Fischer (Thomas)

One of the Finnish Team Leaders

Toni Roponen (Matti Heikkinen’s personal coach)

March 01, 2011 (Oslo, Norway) – U.S. Ski Team athletes, coaches, staff and trustees gathered on Monday evening for a social reception at the US Ambassador’s residence located in a lovely, historic building in Oslo. US Ambassador Mr. Barry White and Mrs. White welcomed guests for a chance to mingle and chat about the on-going 2011 FIS World Nordic Skiing Championships underway in Oslo. Here’s is a small selection of photos from the evening – read more HERE.

February 28, 2011 (Oslo, Norway) – Two days ago, I raced my first 15km pursuit ever… at the World Championships! Maybe not the ideal time to experiment with pacing, but it sure was fun while it lasted. It was an interesting day with heavy fog that made it hard on the spectators and racers alike; you couldn’t see the turns on the fast downhills till you hit them! I almost fell face-first a couple of times but managed to stay upright.

The crowds were fantastic; they lined the course and although 95% were totally intoxicated, the noise and enthusiasm really gave me a boost during the race. It’s impossible to give up when people are screaming “HI-YA!” at you! (it means GO! in Norwegian)

I had the best mass start I’ve ever been in, because I was situated #42, on the right outside track. I was able to hop out of the track and double pole up the outside while on the first hill out of the stadium people were going ballistic and tripping in the tracks. I snuck around the corner and caught onto the end of the big pack to be in the top 30. I was so excited because our skis were so fast – we had the perfect mix of good kick up the steep climbs and fast glide on the downhills.

However, I’d done a really poor job of hydrating and fueling up the days prior to my race, which proved to be a painful lesson to learn the hard way. I started to hit the wall at only 6km, and could taste iron in the back of my throat the rest of the race. I shouldn’t have needed a feed in a 15km, but the coaches had three stations ready, just in case.

And you know what? I missed all three! So embarrassing. I dropped the first bottle, and the second time around, I managed to grab the bottle… and gave myself a Gatorade facewash! So now every coach in the world knows that I had the worst feed in the history of world champs. What a prestigious title! To be fair, I’ve never tried to take a feed in a big race before. But now I’ve got good incentive to practice!

At the end of the day, Marit Bjoergen took the women’s title (surprise, surprise!) but the US women had a great day – Liz led the charge in 24th, Holly came in 25th, I finished 28th and Mo wrapped up our top 45 day in 43rd! Full results are linked HERE.

The next day was the men’s 30km pursuit, and Holly and I had a great time cheering them on. We got to be part of an international cheering squad as we hiked down a steep snowy hill to get right alongside the classic part of the course. It was really cool to see all the people camping in the snowbank; some had even shoveled out benches and settled down for the afternoon!

We hiked back to the stadium in time to see Alex Harvey of Canada pull the most ballsy move I’ve ever seen in a 30km pursuit – he broke the pack with like 6km to go and went off the front on his own! Sadly, his legs cramped up with about 3km to go and the pack sucked him back in. But it was super cool to see him off the front for a lap with a chase pack of 20 guys all scared to death that a U23 was going to beat them.

The men finished thus: Northug won, with Russians in 2nd and 3rd. Kris Freeman led the US guys in 29th, Noah Hoffman came in 37, Lars Flora finished in 53rd and Tad Elliott came in 55th. Full results are linked HERE.

Then we had a bit of a transportation snafu – due to the pedestrians crowding the street and the King of Norway getting back down the hill safely, they totally shut down the roads and we had to sit on a bus for an hour and a half before getting back to the hotel. It was a long day, but still worth it to see such an exciting race.

Today is the women’s 10km classic… and I’m headed out to cheer!

February 28, 2011 (Oslo, Norway) – At breakfast on Sunday morning, the sun started peaking from behind the clouds and by the time we got to the stadium, the sun was shining warm and bright (check out the interview with Peter Graves to see the sun).

As you can see from our photos though, the clouds started rolling in again and the sky was covered by the time [Petter] Northug made his final charge for the finish line. Thank goodness the jumbotron and stadium were visible today though, what a race!

The roar of the crowd when a Norwegian edged into the lead contrasted greatly with the hush of concentration, nervousness and anticipation when the skiers were out on the course and another nation’s skiers were making moves.

Northug gave us a peek at his cards each time the lead pack came into the stadium by making a quick move to the front as if to say, “Don’t worry, I’m here”, which was followed up by a cheer from the crowd. The emotions were palpable when, for example, [Alex] Harvey (CAN) took a 16-second lead during the skate leg, [Alexander] Legkov (RUS) took a spill prior to the final climb and when [Marcus] Hellner (SWE) made a charge in the final 2km and again in the stadium but could not break away.

The energy bursting from Holmenkollen when a Norwegian wins is unbelievable!

Northug’s win today was big for both him, and the crowd. He commented after the race that he had met his goal for this World Championships and that the rest of the medals he might win are just icing on the cake. No word yet on weather he will race all of the rest of the events or if he will sit out the individual start on Tuesday to “save” himself for the relay and the 50km.

World Champs and Waxing
Waxing and weather have been a challenge so far during these World Championships for skiers and wax techs alike. Saturday’s women’s pursuit race was, as some said, “Won by wax techs”. As you may have seen in yesterday’s interview with Krista Lähteenmäki, or as might be written about the Swedes in today’s race, you can’t hit it on the nose every time… even with a knowledgeable staff that has tested “everything”.

Waxing at this level takes time, effort, experience, and judgment skills. Each team is testing skis and different wax combinations throughout the day. Wax techs, coaches and skiers compare notes and work together to find their magic combination for the day, while wax companies also have technicians and testers that are reading weather reports, testing and conferring with teams. It is exhausting work, but at the end of the day, can make a difference between going home with gold or not.

The wax techs here have told us that stonegrinding immediately before a race is not a problem. While the average skier can spend hours waxing one pair of skis for an event, the wax techs here can prep a whole teams’ worth of skis in one day (or less, if they have to).

We’ve been told, for example, that some teams have all of their wet-snow skis stoneground before each use and if necessary a ski can be prepped quickly with just some base wax, fluoride graphite molybdenum mix and a little more base wax, prior to race waxing (powders/gels).

As you know, snow conditions can change in an instant, which might spell nightmare for the average skier, but wax techs are able to switch gears and change race wax in a matter of minutes, if necessary. Despite hours of testing and years of experience, tested wax doesn’t always work after the gun goes off, and there is no mathematical formula for the perfect skis.

We can let you in on a little secret about waxing at large events like this one. Each wax company has newly developed products that are not yet on the market but are in tubes and containers with hand-written codes on them that are passed discretely to team wax techs sometimes accompanied by whispers and a wink (“007” like moves).

That’s it for the secrets today because either a) one of our sources might read this and refuse to tell us/show us more, b) this website is open for the world to see – we wouldn’t want the information to fall into the wrong hands (just kidding?).
What Swedish Fans Predict

Interview with Emil Joensson’s Parents

Interview with Peter Graves

Interview with Sochi’s FIS study group

Interview with FIS CC Jury member

Interview with former Swiss President

February 26, 2011 (Oslo, Norway) – The Marit Bjoergen magic worked again in the women’s 15km Pursuit (7.5km CL + 7.5km FR) even on slow, new warm snow, along with yesterday’s fog, as all of Norway showed up to watch the Queen of Holmenkollen triumph once more.

In total she blazed the course in 38:08 and is the nemesis of Polish star, Justyna Kowalczyk, who was 3.5 seconds back at the ski transition, and 7.5 seconds back by the finish for the silver. Bjoergen commented that she could see from the first skate downhill that she had faster skis than her Polish shadow. Thus made this part of her tactic in the second half, initiating her attack with just under one kilometre to go on the climb before entering the stadium. Her teammate Therese Johaug had a stellar race taking the bronze at 8.8 seconds behind.

These three leaders broke away during one of Bjoergen’s attacks on the climb during the skate leg. Sweden’s top distance skier, Charlotte Kalla, chased but could not connect and finished on her own in 4th 53:9 seconds back. Italian Marianna Longa and Sweden’s Maria Rydqvist had a photo finish for 5th at 1:08:8 seconds behind the winner.

US skiers were the first North Americans with Elizabeth Stephen in at 2:54.9 minutes back for a solid 24th overall – her strong fast time in the skate of 18:23.2 put her 18th in that leg. Holly Brooks was next in 25th at 3:21.9 behind, while junior Jessie Diggins put in another a strong performance at her first major international event placing 28th at 3:25.2 back, followed by Morgan Arritola in 43rd at 5:00:9 behind.

The lone Canadian skier, Brooke Gosling was 51st and seven minutes behind. It was Brooks, Diggins and Gosling’s first World Championships – quite the baptism considering the competition at the front of the pack.

American xc head coach Chris Gover was more than pleased as the team coped with unexpected deep snow, and promising results for the future. “Conditions were different than anything we’d seen so far and from what was predicted but the wax team adjusted quickly and we had a great skis. Different teams found different kick wax solutions,” Grover told SkiTrax. “I was proud of the effort of our young skiers. A great race for Liz. Holly’s first Euro WC points. A second day in the top-30 result for Jessie.”

Veteran Stephen agreed. “It was a great day for our team for the most part, with Holly, Jessie and I all in the top 30. That’s real progress for us as a country. The race was really fun and the tracks were super fast – I had awesome skis today, both for the classic leg and the skate.

“My race had some really good parts to it, including the classic leg, which may well have been my best classic race all year. I was able to ski hard, but relaxed and hang on to the pack enough so I could be in the mix with the skate race and go out feeling strong with a goal to catch as many people as possible. I skied a pretty strong skate leg, and feel like today was a really good tune up for the rest of the week.”

Diggins continued to perform after being called up from the junior ranks following her seventh place result in the 5km skate at the Junior Worlds with as fast or faster times than many seniors. Not only was this her first senior worlds, but it was her first pursuit ever and she couldn’t overstate her enthusiasm for the race and the entire experience.

“Today was a really interesting day with all the fog…it was crazy racing because going down the hills you couldn’t see the corners until you came right up to them! But the fans were great and all the cheering really helped,” said Diggins in a post-race email to SkiTrax. “I had a great start, but did a poor job keeping hydrated and hit the wall pretty hard around 6km, and felt pretty sloppy in the skate portion of the race.

“I also tried to get a feed…twice…and every coach in the world now knows that I had the worst feed in the world! I dropped the bottle the first time around and gave myself a Gatorade face-wash the second. How embarrassing! But I’m super proud of the US girls and the coaches gave us super fast skis. It was a good day!”

For the USA’s Brooks it was a day for the record books. “Yes it was a great day for the US – three women in the top 28 – and my first WC points in Europe. The past weekend at the WCup in Drammen I had a rough start in my weakest disciplines after not having raced in over a month.

“We had great skis – thanks to our techs and my coach, Erik Flora. The first time up the big sprint hill before entering the stadium I looked up and saw bib 6 – Italy’s Arianna Follis was in front of me. That was extra motivation to ski fast!  It was super fun to be skiing with the skier who took the silver medal only two days before in the sprint and I hope our momentum carries through to the guys on Sunday! Despite the fog, the crowd was fantastic.”

Arritola felt the stress of competition. “I had a rough day in the pursuit but I’m happy for my teammates who skied well. I just have to figure some things out and get ready for the 30km.”

Team leader Kikkan Randall was impressed with the US women in the 15km pursuit emailing SkiTrax her observations, “I’m super psyched and impressed to see three of our women in the top 30 today. It looked like a tough race and it’s great to see the shift in performance on our team.  We used to dream of one result in the top 30 and now we got three in. I know Morgan didn’t have her best day so she could have possibly been in there too. Jessie skied an impressive race, not afraid to go up and ski with some fast girls. I am really excited for the future of this group.

“I think my fall in the sprint the other day, while it was definitely disheartening, has made us all appreciate the hard work we’ve done together as a team to prepare for these championships and we know that the most important thing is to put ourselves out there and go for it.  The door has been opened on what is possible and we want more of it!”

We caught up Canadian Head Coach Justin Wadsworth for his take on the pursuit. “For sure it was a tough one out there for Brooke with the new (hard) courses here at Holmenkollen, and the huge crowds. This is a tough place to cut your teeth for your first high level racing in Europe. Brooke showed some guts out there on the skating leg today, so I look for better things to come from her as the championships continue.”

But not everyone was happy about that situation. Kowalczyk noted that on four different occasions Johaug blocked her from chasing Bjoergen. When asked whether she thought it was fair play, Kowalczyk replied, “It’s cross-country skiing.”

Johaug denied trying to block Kowalczyk and Bjoergen said she had no knowledge of it – as all had taken place behind her, but she was sure Johaug would not do that.

Instead, she said, her tactic to “…not do too much work in the classic part, but I was first in. Then I knew I had very good skis [in the skate leg] and Therese was in front; I wanted to be behind, because I knew I had better skis than Kowalczyk. I attacked and got a gap, and I knew I could go. I wanted Kowalczyk in front but Kowalczyk wanted Therese in front.”

Kowalczyk had little to say. It is difficult to ski against strong teams like the Norwegians, Swedes, Germans, Italians and Finns when the other members of the Polish team while good, were not there to work for her.

Bjoergen admitted Johaug played a part in her victory. “A big thank you to Therese who wore out Kowalczyk.”

Johaug, meanwhile, said the biggest “thank you” went to the “boys in the cabin” meaning the wax crew who waxed skis to perfection. “My goal was to reach an individual medal at these Games,” she said, “and now I have reached my goal. It was a big thing for me. The people in the track were great. At the last world championships I was 6th, so it is my best place at the world championships and the Olympics.

“I knew they [Bjoergen and Kowalczyk] would be strong in the end. I would fight to the last lap – all the way. When I was skating, I thought I could go hard all the time – I thought there was a chance. I did the best I could and it was a bronze today.”

Meanwhile, the Prime Minister of Norway commented, in a slight nudge to the competition and the rivalry between Norway and Sweden, “It is very typical Norwegian to perform as well as Marit Bjoergen did today.”

Full results HERE.

February 26, 2011 (Oslo, Norway) – There was not so much action on the cross-country skiing side of things on Friday. Skiers were out training and technicians and coaches were testing waxes. The weather has changed from being coldish to being wet and a bit sloppy. We didn’t bring our rubber-boots, but probably should have… check out photos from our adventures today HERE.

The fog rolled in this morning and was so thick atop Holmenkollen that you could barely see 50 meters (if that)! This did not deter the ski jumping competitions (which are best watched on TV if you want to see anything more than the skier coming out of the clouds at the bottom of the hill), but it made things interesting for jumpers and spectators alike. More than one skier stated that they could not see a thing. (Our pictures barely do justice to the visibility; it got even worse as the day wore on).

At least one cross-country skier today briefly got lost while cruising the sprint course and the 5km (that skier’s name is name is Ahvo – but he found his way back to the wax cabins though).

Due to the fog and the lack of racing action on the cross-country side of things, today was a good day for checking out some history and culture in the area. We checked out the Edvard Munch exhibit located in Oslo’s center close to the medals plaza and hit up the Holmenkollen ski museum and chapel.

Edvard Munch, a famous Norwegian artist (more info HERE) born in 1863, has his artwork represented in eight sculptures made of ice and snow by internationally recognized artists featured in the city center.

The Ski Museum at Holmenkollen (more info HERE) is said to be the oldest museum in the world that specializes in skiing history. The museum was founded in 1923 at a location not far from its present location (since the 1952 Olympics) under the large jumping hill. The museum has exhibits about Norwegian explorers like Fridtjof Nansen (more info HERE) and Roald Amundsen (more info HERE) as well as a history of skis, ski making, Norwegian skiing heroes, and the royal family’s participation in ski sports.

The Holmenkollen Chapel is one of the most popular in Norway for weddings including baptisms, funerals, concerts, regular Sunday services and church festivals are also held there. The steeple of the chapel – when there is no fog – can be seen from the center of Oslo and is said to remind Olso and its visitors “of the self-expression of humanity and the joy of sport”.

The chapel was re-dedicated in 1996 and is similar to the previous chapel that stood in the same spot but was destroyed by arson in 1992. The construction method is traditional of Norwegian stave churches (more info HERE) from the 11th and 12th centuries and includes stained-glass windows a per the chapel brochure.

Tidbits for the day:
While Northug seems satisfied yesterday in the official press-conference after the sprints and even commented the better man had won, the Norweigan papers (like Aftenposten) reported this morning that Northug still says he is a better sprinter than Marcus Hellner in man-to-man races… but isn’t that what yesterday’s race was?

Marit Bjoergen is a tiger! After struggles in previous seasons, Bjoergen started working with a sport psychologist who told her to visualize herself as a hunting tiger out on the trails. The night before the sprint races she was frightened to find a tiger in her bed. It was only a stuffed animal (likely left by her sport psychologist) which startled her and then gave her a laugh (from yesterday’s press conference).

There was an interesting choice of photos for DagensNyheter (Swedish newspaper www.dn.se) with Petter Northug, Marcus Hellner and Emil Jönsson at the medal ceremony. Northug is clearly looking at the gold medal in Hellner’s hand. We suspect this picture was chosen on purpose… Norwegians and Swedes are a bit competitive. When we boarded the train this afternoon while chatting with a race volunteer, he was only able to whisper that a Swede and won yesterday.

Ahvo commented after the opening ceremonies and first medal ceremony that it seems that Norway has lost some of its Norwegian-ness. When he attended the Olympic Games in Lillehammer in 1994, the ceremonies were filled with Norwegian music and traditions whereas the flavor of these World Championships was much more international. Most music was in English and the show had a “Las Vegas-esque” feel.

Some videos from yesterday:
Chatting with a family in Oslo city-center about the sprints

Folk dance group gathered at Holmenkollen

Chatting with a family on the trail-side before the sprints

February 23, 2011 (Oslo, Norway) – The excitement is expected to build to a crescendo this evening, not far from the Royal Palace in downtown Oslo, as the 2011 FIS World Nordic Championships are set to kick off. Members of the Canadian and U.S. Cross -Country ski team made their final preparations on Tuesday on the perfect ski tracks at Oslo’s famed Holmenkollen venue.

With the trees laden with snow and with light snow falling, it made for the ideal scene set for these much anticipated championships to begin.

Kikkan Randall took her final tune up on the tracks and said she was ready. “I feel great and very energized following the Drammen races and I am set to go. The sprint course is really one I like very much, it has all the right elements,” said Randall who goes into the FIS Championships poised and confident following her second World Cup win this season in Drammen.

U.S. Head Coach Chris Grover also said his charges are ready, “We are all healthy and everyone is happy and ready”.

While we tested announcing systems today for the qualifying events, the top ten of each race of men and women will be able to ski in these championships. Among them was Dartmouth’s former star, Ben Koons, who is skiing for New Zealand here, along with brother Nils. Well-known Kenyan skier Philip Boit also took part, who is now coached by the legendary Norwegian champion Bjorn Daehlie, who came our booth today for a chat. There were big crowds on hand for these races today, as there was no charge to attend.

At mid-day SkiTrax attended a Fischer Press Event and the room was full of among the best-known Fischer athletes in the sport also among the favorites here in Oslo – here are some notes from the press Conference…

Petra Majdic started things off on a lighthearted note with a line about her fall at Whistler. “The organizers have told me all the “holes” on the course are all protected. In some ways it is still in my mind. But I am very happy with my win in Oberstdorf with my first victory. I am happy to be here in Oslo, I will do my best.”

She made her final preparations in Doblach for three weeks at high-altitude it was a little risky. “I was not fresh in Drammen, but I feel better now here. I like the tracks in Oslo because they are not the easiest and will give everyone a very fair fight. Some of the girls are more aggressive than I am; the three uphills aren’t too steep (on the sprint course). So the course should be good for me.”

Sweden’s Charlotte Kalla coming off a second place last weekend in the sprints told members of the press today, “I will start in every race except the team sprint, and my favourite race will be the last one… the 30km in skating.

“I also look forward to the relay. The World Championships are something I have looked forward to for a long time. Our team has had a great summer and fall, and there’s a lot of strong young girls coming up and this helps me to improve as well.”

Yet, current world cup points leader Poland’s Justyna Kowalczyk will also figure in the mix, as will Arianna Follis of Italy. The Norwegians have a strong women’s squad and relative newcomer Maiken Caspersen Falla is primed and ready for action.

Among the women’s elite count Norway’s ski queen Marit Bjorgen as a huge favourite and likely to take several medals at these events.

And it goes without saying that Norway’s Petter Northug will be strong in all events, as will Swiss skier Dario Cologna along with Swedes Marcus Hellner and Emil Joensson. The Russians looked good today in practice as well.

Then it was time for Hellner. “We have the same great spirit like the women’s team in Sweden. I will compete Wednesday – I have been waiting for this championships to start and I am like a child before Christmas,” he said.

Lucas Bauer (CZE) said he was happy to be in Oslo adding, “it is much more easy for me to compete here than under the eye of the press. I like tough tracks, so it should be good for me here.” Bauer is a powerful, tough skier who seems to be always near the top for the Czech Republic.

Nordic Combined athlete Felix Gottwald of Austria spoke of the new hills in Oslo. “I didn’t jump so well today in training and that’s okay – but I do want to jump well on Saturday. ”

For the record, several USST combiners had a fine day of jump training with Todd Lodwick having one of the longest jumps of the day with a ride at 105.0 meters. Bill Demong and Bryan Fletcher all jumped beyond 100 meters in training as well.

Other combined picks must go to the highly regarded French skier, Jason Lamy Chappuis, born in Montana. Also watch for the pair of Norwegians Mikko Kokslien and Magnus Moan.

In ski jumping both Simon Amman of Switzerland and Andreas Kofler of Austria took part in the press function and appeared up beat and ready. They will face the likes of Tom Hilde of Norway and other top Austrians.

Team USA appears strong with a big women’s team here led by the current world champion Lindsey Van from Park City. But the local crowds will be behind another great skiing pioneer, Anette Sagen, who took the bronze medal at the last championships in Liberec.

It looks to many that both the US and Canadian squads are heading into Oslo with strong skiers, and we expect to see some improved performances over the Liberec Worlds.

Record crowds are expected to attend these championships, while many rabid fans have already been camping out in the nearby forests near the racing trails to cheering for their favourites.

Yes, it’s all good – xc skiing here is so much more than a sport, but truly “a way of life”.