June 24, 2011 (Maui Hawaii) – It’s hard to believe that we are over 1/2 done our Hawaii camp – actually, it’s hard to believe that we are even here on Maui training – but seriously – the training has been stellar here on the island so far! I’ll keep this “picture heavy” for now but what we’ve been up to is training both down here at sea level (really getting after it).

It’s amazing how hard you can push (in intervals and in the weight room with thick air around!) as well as doing some amazing altitude work up high on Mt. Haleakala. I don’t think there’s a better road in the world to work on uphill technique and training. Imagine – 0m above the sea to all the way up to 3055m. All of which has great pavement to bang out some sweet rollerskiing.

Aside from putting in solid days of training, we’ve been able to “play” a little too. The past three days we’ve spent “down” at our base in Paia (on Maui’s North Shore) and have been lucky enough to enjoy a south swell that rolled in over on the South/SouthWest part of the island for a few surfing sessions – which have been a blast. Nothing big or anything, but fun enough to catch a few vagues.

Paia is my favorite place to stay on Maui – so I was really glad that Justin/Eric/Louis picked it as our base. The road up the volcano can start right from town – no commute to training! – and the vibe, (albeit decently hippie) is cool. Great restaurants, amazing grocery store, interesting vibe, proximity to great training, beaches, ocean, etc… make it completely great.

Enjoy some photos y’all….Aloha.

Now it’s back up on Mt. Haleakala to finish off the last three days of our camp. Some big hours and more time logged at the campsite high on the volcano. It’s been a sweet camp, and I’d recommend Maui as a training camp location – we’ve been enjoying it.

I’ll try and get the coaches to snap a few more pics and I’ll take some more too – and post another update in a bit.
Peace-peace,
D.

June 17, 2011 – The Canadian XC Ski Team is in Hawaii for its second off-season training camp. “We are going to be on Maui ten days doing altitude training on Haleakala volcano,” said Canada’s head coach Justin Wadsworth.

Devon Kershaw, Alex Harvey, Ivan Babikov, Lenny Valjas, Chandra Crawford and Perianne Jones will carry out volume and intensity training. “We will particularly focus on long uphill climbing rollerskiing and good technique,” revealed Wadsworth.

The Canadian team gathered this month for its second off-season training camp. Kershaw, Harvey and Co. carried out the first one together with the U.S ski team at Mount Bachelor, Oregon. Both national teams praised good snow conditions and excellent joint training sessions.

Canada’s head coach Justin Wadsworth decided to go Hawaii because of June weather conditions in Canmore. “It’s a perfect time to get out of Canmore as June is the rainy season there. The locals call it “monsoon June,” he explained.

Cross-Country Canada team gathers every month for a team training camp that usually lasts two weeks. “The next one is going to be on-snow at the Beckie Scott Training center on the Haig Glacier just outside of Canmore. There we will have both our World Cup Team, as well as our Senior Development team focusing on distance training on skis,” revealed Wadsworth plans for upcoming weeks.

May 04, 2011 – A group of Canada’s medal-winning cross-country ski athletes, who combined to win an unprecedented 25 medals at the World Championships, IPC World Championships, World Cup and IPC World Cup races this year, will celebrate a season of excellence by hopping on a luxurious 1926 CP train with a handful of distinguished guests for a tour from Calgary through the spectacular Rocky Mountains to beautiful Banff, AB, on May 5 as a fundraising event.

Alex Harvey, who teamed up with Devon Kershaw, to win the nation’s first-ever World Championship medal – a gold in the team sprint; Brian McKeever, who won three gold and one silver at the IPC World Championships; Ivan Babikov, who is one of three Canadian men to win a World Cup gold medal; Daria Gaiazova, who captured her first World Cup bronze medal this season; Olympian Perianne Jones, who finished this season with her strongest World Cup result of her career; along with two-time Olympian George Grey will all be on board the Canadian National XC Team Express on Thursday.

The unique fundraising experience will help Cross Country Canada deliver the resources Canadian athletes require to continue achieving podium results on the track to the 2014 Olympic and Paralympic Winter Games.

May 02, 2011 (Canmore, AB) – After more than 15 years of skiing competitively (seven of those years on the national team), Stefan Kuhn has retired from competitive cross country skiing. Heading into the 2011 Haywood National Championships this March in Canmore, AB, Kuhn knew it was going to be his last major competition.

Kuhn started racing with Canmore Nordic as a 10-year-old. From 1996-1998 he was a member of the junior national team, competing at the Junior World  Championships twice.

During his first season racing as a senior from 1999-2000, Kuhn tried to get a taste of what life would be like without ski racing full time. After a year of working part time as a chef, and training full time, Kuhn hung up his skis for a few years and turned to working full time.

But it didn’t take long for him to realize just how much he missed the sport, and soon after he decided that he wasn’t ready to leave skiing behind him just yet.

In 2005, Kuhn returned to racing with immediate success. After moving to Edmonton under the guidance of his friend Jack Cook, Kuhn quickly made a return to the upper echelons of XC racing in Canada, earning a spot on the national team in 2007.

The years from 2008 to 2011 proved to be the best of his career, as he represented Canada at multiple World Championships and – perhaps best of all – at the 2010 Vancouver Olympics.

Looking back over his career, Kuhn says one of his fondest racing memories was “…being handed a silver medal by one of my heroes, Gunde Svan, at the pre-World Cup championships at Silver Star Mountain, in Vernon, B.C. in 1992.”

Following his return to skiing in 2005, he remarked that having good results at the 2006 Tour de Ski at Soldier Hollow gave him confidence that he could ski with the best. That confidence was further reinforced at his first European World Cup sprint in 2007 where he placed 12th, and where Canada had four skiers in the top 15.

Now with many years under his belt having grown up within the competitive ski community, Kuhn has seen a fair bit change for cross-country skiing in Canada. While he admits that awareness of the sport hasn’t increased dramatically, the “…funding has improved significantly for national team members.”

Perhaps the biggest difference is in the calibre and depth of racing in Canada. He admits that in his first year as a senior, breaking into the top 10 wasn’t much of a concern – it was the top three positions that mattered. Now he says it’s a lot harder to break into the top 10 at any national-level race in Canada.

No doubt the increased depth is the result of more investment in sending skiers to Europe, introducing them to the highest level of competition early, and on a regular basis.

As he steps back from the spotlight, Kuhn does have some advice to pass on to aspiring skiers. “The transition from racing in Canada to Europe is the hardest process to make as a skier,” Kuhn told SkiTrax.

“You’ve got to believe,” he continues, “You have to know that the hard work you’re doing is the same that everyone else is doing. You have to believe in yourself, your coach, and your program.”

Kuhn points to skiers like Devon Kershaw and Alex Harvey as proof. “Before, we never thought we could beat them [the Europeans].”

Although Kuhn is stepping down from racing, he is not stepping away from racing. He has signed on to be one of the coaches with the Alberta World Cup Academy, which will keep him busy in addition to his work as a master chef.

Check out Kuhn’s site HERE.

April 11, 2011 (Canmore, AB) – Paris Glove of Canada Ltd., the premier manufacturer of Auclair racing gloves, will supply the nation’s best cross-country ski athletes with lightweight racing gloves as part of an eight-year deal struck on Tuesday with Cross Country Canada.

The longest-standing partner of Cross Country Canada, dating back nearly 40 years to the 1970’s, Paris Glove of Canada has contributed more than $500,000 in product and financial support to Canada’s cross-country ski athletes, and will continue to do so through the 2018 Games.

“Canadian athletes are proud to be able to compete internationally using Canadian-designed Auclair gloves, knowing they have the financial backing of a Canadian company,” said Davin MacIntosh, executive director, Cross Country Canada. “It is our goal to continue producing podium results, and ultimately, to have the gloves of our Canadian athletes touching a gold medal on the international stage.”

Auclair, the premier sport and outdoor division of the family-owned company, is recognized worldwide for its unflagging desire to create highly technical winter-sport racing gloves that deliver unmatched performance.

As part of the agreement, Auclair has worked closely with athletes and coaches of Cross Country Canada to develop better product that meets the specific needs of each athlete to ease their journey to producing medal-winning results.

In addition, the deal also guarantees annual financial support for the team. Paris Glove will also continue to actively promote racers in advertising and marketing campaigns.

“Paris Glove is excited to be the official glove supplier of Cross Country Canada,” said Peter Monk, president, Paris Group of Companies. “As the national leader in technical handwear, we will continue to find innovative ways to better the equipment for Canada’s cross-country ski athletes in order to help guide, and develop, them into medal-winning athletes.”

March 28, 2011 (Apeldoorn, Netherlands) – Hot on the heels of winning the 2010/11 World Cup series title in the women’s track cycling Omnium event, former Canadian National Team XC skier Tara Whitten won the Track World Championship title in the same event in Apeldoorn, Netherlands on Sunday.

The former high-level skier turned cyclist from Edmonton also excelled on the snow, achieving a sprint silver medal at the 2003 Under-23 World Nordic Championships.

Whitten is on track to represent Canada at the London 2012 Summer Olympics with the strong potential of winning a medal.

Read the full story HERE.

Listen to a conference call interview with Whitten after her win HERE.

January 14, 2011 – Cross Country Canada is pleased to announce that the following athletes have been selected to the 2011 World Cross Country Ski Championships Team competing in Oslo, Norway from Feb.22-March 6 – selection synopsis to follow.

– Devon Kershaw  (Ona-Wa-Su/NST)
– Alex Harvey (Club Nordique M.S.A/NST)
– Dasha Gaiazova (Rocky Mountain Racers/NST)
– Chandra Crawford (Canmore Nordic/NST)
– Stefan Kuhn (Canmore Nordic/NST)
– Perianne Jones (Nakkertok/NST)
– Ivan Babikov (Foothills Nordic/NST)
– Len Valjas (Team Hardwood/NDC Québec/NST)
– Phil Widmer (Canmore Nordic/NDC Québec/NST)
– George Grey (Blackjack/NST)
– Brooke Gosling (Foothills Nordic/CXC)

January 06, 2011 (Thunder Bay, ON) – Cold conditions and a moderate wind made for a frigid race, dropping to 20 below at Lappe Nordic Centre, but this did not dampen the enthusiasm and drive of 174 racers on site for the competitions. The continuous pursuit races held today were trials to determine who would qualify for positions on Canada’s team at the 2011 World Senior Nordic Championships in Oslo, Norway and the World Junior/U23 Championships in Oteppa, Estonia. A perfect set of classic tracks and a challenging, lung-bursting skate leg, greeted the skiers.

In the senior Men’s category National Ski Team (NST) member, George Grey, of Rossland, B.C. earned a spot to go to Oslo edging out Graham Nishikawa, of Whitehorse in the final meter of the men’s 30km race. The race was described by Grey as a tactical one with several unsuccessful breakaway attempts by NST members Drew Goldsack and Stefan Kuhn in both the classic and skate portions.

“Many of the skiers in this race are at a very similar fitness level so it was difficult to establish any gaps,” said Grey a two-time Olympian. In the end his World Championship spot was decided by toe over Nishikawa as NorAm leader Goldsack claimed the bronze.

“It was awfully tight and very technical out there today,” added Grey. “I don’t really have my shape but I think my experience put me in the front in the end. The last few weeks of training have been challenging because my fitness isn’t there. But it will come around. I’d love to be in Europe even just to watch Devon (Kershaw) and Alex (Harvey) because those guys are flying. It will be fun to get them home and train beside them again, and get ready to race with them again at the World Championships.”

In the Senior women’s category, National Ski Team member Dasha Gaiazova held off a skate leg charge by Brooke Gosling (Foothills Nordic/CXC) to take the win. Ottawa’s Perianne Jones took the bronze after skiing closely with Gaiazova in the classic portion but was overtaken by Gosling in the final 7.5km skate section.

“It was really hard today. I’m not going to lie,” said Gaiazova.“I had really good skis and it was fun to be racing in Thunder Bay. I have really good memories of racing here at the Nationals in 2006, and I was just excited to be racing in Canada and on these trails again.”

In the Under 23 competitions Kevin Sandau and Emily Nishikawa took top honors.  Sandau, of Canmore, Alta., was the top under-23 male, while Emily Nishikawa was the fastest under-23 woman.

Heidi Widmer of Banff, Alta., was the top Junior woman in their 10-kilometre pursuit race with a time of 32:38.8 while Thunder Bay-based National Development Centre skier Andy Shields dominated the junior men’s 20-kilometre pursuit. Shields skated away in the final 10km to a 51-second victory.  Both Widmer and Shields are now guaranteed to go to the Junior Worlds in Estonia.

Races continue Saturday and Sunday and predicted warmers temperatures will likely heat up the action.

With files from CCC.

Full results HERE.

January 06, 2011 (Cortina, Italy) – Dario Cologna (SUI) hammered out a lonely 35km from Cortina to Toblach, Italy to maintain his dominant overall lead in today’s 6th stage at the FIS Tour de Ski. As leader of the Tour, Cologna started first in today’s handicap start, and no one could catch him. Swede Marcus Hellner came the closest, finishing second at 1:11.4 behind. Norway’s Petter Northug was the strongest in the chase group to finish third at 1:50.3 behind.

Canada’s Alex Harvey skied a very strong race today, finishing 5th. He helped control a chase pack of about 10 skiers that formed behind Hellner who broke away on his own attempting to bridge to Cologna to no avail. The group was intent on hunting down the leaders and by km 16, Harvey was pulling for Kershaw.

“It feels pretty good sitting in 5th! I’m kind of surprised, I was always coming to the Tour with the ambition of having 2-3 good days, not going for the overall,” said Harvey by email.

With Cologna skiing off the front at 5km, Canada’s Devon Kershaw had initially gained about 5 seconds on the leader and  was followed closely by Hellner but couldn’t maintain the pace.

“Today’s race was frustrating. I felt good again but when Hellner went by me he was on another level,” Kershaw told SkiTrax.  “I was going for it – but alone in the wind with a chase group of 10 breathing down hard on me – I was quickly swallowed up. I know I will celebrate my two 2nd place finishes and my career-first win when I get home, and I know I’ll be thrilled about them, but today I was left frustrated.”

Harvey said Kershaw’s three recent medals were on his mind as he raced. “I was motivated by watching Devon yesterday,” he said in a CCC press release.  “We saw Devon win a race and have three podiums – we know it’s possible. Today I was right there myself and I know I can get on the podium too.”

Along with the Canucks, the 10-skier chase pack included top skiers like Petter Northug (NOR), Lucas Bauer (CZE), Martin Jaks (CZE) and Daniel Rickardsson (SWE). The group skied well together at first, but by km 21 they seemed disorganized. When it became apparent that they weren’t likely to close in on Cologna or Hellner, they began to lose time as they each worried about the approaching finish line.

In the final few kms the pack began to splinter and it was every man for himself.

“The pack was very disorganized out there coming down the hill,” said Kershaw.  “Northug and Alex’s skis were definitely a notch above the rest, but with an opportunity for 3rd place in that pack – no one was willing to sacrifice to get back on Hellner.”

“I was pushing hard on the downhill part with Northug,” said Harvey.   “It seamed like people gave up on chasing Hellner and started racing for 3rd place, which is kind of stupid in a handicap start.  Who cares about the 3rd place really? I’d rather be 9th 30sec down on Hellner than 3rd 55sec down.  I was surprised that Northug was pushing the pace… he’s not known for doing that, but was 3rd in the end.”

Harvey said he felt that Kershaw’s pack could have done more to catch Hellner early on instead of resigning themselves to third, but as for catching Cologna, “No way in hell. He’s just better than anyone else right now, calm, strong and always putting himself in the right spot.”

As the skiers closed in on the finish line, Northug was able to best the few survivors of the chase pack, with Harvey taking a photo-finish over Rickardsson and Curdin Purl (SUI) to finish 5th. Kershaw finished 10th behind Matti Heikkinen (FIN) and Jean Marc Gaillard (FRA).

“It was OK for the guys today,” said Canadian head coach Justin Wadsworth. “Alex was in good company to move up well. I would say it was a good day for him. Devon was OK too – he maintained his spot for the whole way up the hill, but succumbed to the group on the gradual down. It would have cost a lot of energy today for him to really go for it, and it might have been too much of a risk, especially with the 20km classic coming up. Ivan had a good day and moved up which puts him in a spot to improve more in the following days.”

Wadsworth said the team’s “rock-star” bus proved yet again to be a great tool for the athletes. “The bus is really serving it’s purpose with great recovery between stages, and a sanctum for the guys to prepare for battle. It came in really handy this morning in Cortina where there was no good place for the athletes to be.”

Canada’s Ivan Banikov finished 25th and the USA’s Kris Freeman placed 28th after starting in 20th and is 28th overall. Freeman’s teammate Andy Newell decided to call it quits and didn’t start today’s race. He joins 34 others who have abandoned the grueling Tour including Tobias Angerer (GER), Axel Teichmann (GER), Alexander Legkov (RUS) and Emil Joensson (SWE).

“Kris wanted more for sure and was hoping to move forward instead of falling back,” said US coach Chris Grover. “However, I was proud of his effort, especially for his first time seeing and skiing such a specialized course. I think this course requires some experience.”

As for Newell’s decision to withdraw, Grover said, “Andy and I decided it was best for him to stop the Tour. His distance skiing has not been close to his ability or potential this week, so we feel we need to take some days off and re-evaluate his preparation for the second half of the season.”

January 05, 2011 (Toblach, Italy) – In dramatic style that’s been building since his two silver medals at the Tour de Ski, Canada’s Devon Kershaw went for broke and claimed the gold medal win he’s been craving as he brought the nation to it’s feet.

His coach predicted it and Kershaw delivered winning today’s 1.3km freestyle sprint in Toblach, Italy, the fifth leg of the FIS World Cup Tour de Ski.

Kershaw is only the third Canadian man to win a World Cup. Ivan Babikov won the final 10km freestyle uphill stage at the 2009 Tour de Ski while the great Pierre Harvey (father to Kershaw’s teammate Alex Harvey) won three World Cups, one in 1987 and two in 1988.

Kershaw’s been on fire lately laying down incredible results in the Tour this year. He racked up back-to-back silver medals first in the classic sprint, and then in the 15km classic. After his classic sprint performance, coach Justin Wadsworth predicted that “Devon’s first win was imminent.”

“I’m thrilled. I’m more than thrilled. I absolutely cannot believe it,” said Kershaw describing his win in a CCC press release. “Justin [Wadsworth – Canadian Ski Team head coach] kept telling me all year to be patient and the win would come. I wanted to believe him and I just kept staying with the plan. This is just unreal.”

Kershaw only narrowly sneaked into the final, taking the second lucky loser spot. Clearly, he took that near miss to heart, skiing an absolutely perfect final for the gold. He held back early on, staying in 4th and 5th position.

On the first climb he made a move to take over the lead, but it wasn’t until the final climb that he really blew the doors off, dropping the field and making for the finish like a man possessed. He opened a large gap heading into the final stretch and it proved enough to stave off the hard-charging Dario Cologna (SUI) and Petter Northug (NOR).

His break-away, which he called a “suicide move” wasn’t something he’d planned, said Kershaw.  “It kind of just materialized. I was tucked in the pack while some other guys were working for the first lap. When I saw [Marcus] Hellner making a bit of a move, I just went with it,” said Kershaw in a phone interview.

Waiting to hear about the lucky loser spot while the second semifinal raced must have been nerve wracking, but Kershaw said he was pretty relaxed.   “The reality is the goal was just to get through the quarters today,” he said. “I knew that worst case scenario I’d end up 7th…and the pace had seemed pretty high, so I was nice and relaxed.”

Kershaw had stellar skis under him today, and has throughout the Tour.

“Our hats go off to Yves (Bilodeau) and all our wax guys,” said Wadsworth. According to the NST head coach, their skis are turning heads in a big way. Even Cologna commented to Wadsworth that the Canadians have consistently had “the best skis in the field.”

American fast man Andy Newell qualified strongly in 6th this morning, and skied well taking the win in his quarterfinal. In his semifinal, he had some difficulties, getting boxed in on the last corner and finished third, but the pace in his heat was not fast enough to snag a lucky loser spot, both of which went to the 3rd and 4th skiers of the first heat – including Kershaw.

Newell’s teammate Kris Freeman qualified in a World Cup sprint for the second time in his career but was paired with Newell in the quarter finals and did not advance.

Canada’s Alex Harvey, 8th in the qualifications was also out early placing third in his quarterfinal heat – but gets more time rest is not a bad thing at the Tour de Ski.

Now with a win – and the 60-second time bonus that accompanies it – under his belt, Kershaw is closing in on Tour de Ski leader Cologna, but he said taking the over all win isn’t a priority for him.

“No, it’s definitely not a goal right now.” He said his goal for the Tour was never the overall, but to have solid races. He’s had four impressive results, including two silvers a now a gold medal, and he said he’s happy with that and is already thinking about preserving his form for World Championships.

Kershaw sounded a little nervous about Thursday’s 35km handicap start freestyle race, saying “I’ll be out there on my own for a lot of it, which isn’t the best. I just hope I can hang on.”  Even so, coach Wadsworth thinks Saturday’s 20km classic will be perfect for Kershaw. “That’s a race he could potentially win by 20 seconds or more,” said Wadsworth.

Tomorrow’s 35km handicapped freestyle race will be a challenge for Kershaw, but look for him to continue his medal streak in the 20km classic on Saturday. Finally there will be the infamous 9km hill climb in Val di Fiemme, Italy for the racers to contend with.

Video of Kershaw’s win HERE.
Press Conference HERE.

Sprint results HERE.
Overall HERE.