March 13, 2013 (Drammen, Norway) – The 1.28 CL FIS World Cup city sprints are underway in Drammen as the FIS World Cup season is in its final phase. In the women’s qualifications, three North Americans advanced to the heats, including Canada’s Dasha Gaiazova in 16th, Sadie Bjornsen (USA) in 26th, and Kikkan Randall (USA) in 29th.

Finland’s Mona-Lisa Malvalehto set the fastest time with a 3:06.59, followed by Katja Visnar (SLO) clocking into second spot at 3:07.58, and strong favourite Justyna Kowalczyk (POL) in third with a time of 3:07.82.

Americans Holly Brooks, Sophie Caldwell, Ida Sargent, Rosie Brennan, Jessie Diggins did not advance, finishing 34th, 35th, 48th, 52nd, and 55th, respectively. Canada’s Perianne Jones and Emily Nishikawa also did not make it through to the heats with a 45th and a 63rd place.

The Norwegians made their mark in the men’s qualifications, sweeping the top three, led by Petter Northug with a time of 2:41.27. Eldar Roenning qualified second at 2:42.95, and Kent Ove Klausen was third in a time of 2:43.24.

Andy Newell (USA) had a solid qualifier, finishing 10th, followed by teammate Torin Koos in 26th. Canada’s Len Valjas and Alex Harvey barely squeaked through to the heats with 29th and 30th place runs, respectively.

Devon Kershaw (CAN) finished 49th and did not advance. Simeon Hamilton (USA) experience the same fate with a 59th place qualifier, along with teammate Dakota Blackhorse-Von Jess in 65th and Canada’s Jesse Cockney and Graeme Killick in 67th and 71st, respectively.

Women’s Qualifications HERE.
Men’s Qualifications HERE.

March 09, 2012 (Toronto, ON) – We are pleased to announce the SkiTrax FIS Fantasy WCup 2011/12 Contest standings after the WCup in Drammen, Norway where USA’s Kikkan Randall made history when she clinched the women’s WCup Sprint title. Read about it HERE. 

It was also a decisive day for team JOlca2 who jumped into the pole position ahead of longtime leader Siggy’s Speedsters.  The race is incredibly tight, with only a one-point difference – JOlca2 has 1,553 points to Siggy’s Speedsters’ 1,552. Team FxGo has maintained third place with 1,527 points. The maximum number of points after Drammen is 1,629.

For the complete FIS WCup Fantasy Contest standings after Drammen click HERE

The next FIS WCup takes place in Oslo, Mar. 10-11.

SkiTrax Fantasy FIS World Cup 2011/12 Contest Prizes
* 1st Prize – Fischer 11/12 Carbonlite Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – SkiGo Carbon 780 Roller Skis (value $580)
* 3rd Prize – Alpina ESK Ski Boots (value $449)
* 4th Prize – Bjorn Daehlie Exclusive US XC Ski Suit (value $300)
* 5th Prize – Sporthill XC Pants/Tights and Glacier Top (value $220)
* 6th Prize – Fresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 7th Prize – Bliz Proflip Visor (value $129)
* 8th Prize – Rottefella Xcelerator Skate/Classic Bindings (value $120)
* 9th Prize – Concept2 Goodie Duffle Bag (value $100)
* 10th Prize – Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Break – Buff Headware (value $23) to top 3 contest leaders before the Tour de Ski

Thanks to all of our great sponsors, including Fischer, SkiGo, Alpina, Bjorn Daehlie Clothing, Sporthill, Fresh Air Experience, High Peaks Cyclery, Rottefella, Bliz, Concept 2, Auclair, and Buff.

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

February 25, 2011 (Oslo, Norway) – Greetings from Norway and our Day 2 insider report…Ahvo, coach of many successful international level Minnesota skiers and owner of FinnSisu Inc. in Saint Paul, MN, and Ritva Taipale, PhD student and club-level junior coach in Jyväskylä, Finland, are at the 2011 Nordic World Championships in Oslo, Norway – read on for more behind the scenes news from OSLO 2011… more photos HERE – Day 1 report HERE.

Some headlines from the papers today:

From Iltalehti
Timo Seppälä, the Finnish anti-doping expert states that 1 in 4 cross-country skiers at this event have used doping at some point in their career.

Sweden’s Emil Joensson is not feeling any pressure in today’s race. He just needs luck on his side and a good position in the start of the final sprint. (He was first in Drammen and is considered among the favourites today).

Matti Heikkinen has prepared for these World Championships in a different way than most athletes. His coach, Toni Roponen told Iltalehti that he has done 2-2.5km intervals at 95% heart rate max in the days leading up to the races. Some athletes have a “Mercedes diesel engine block, but Heikkinen’s body needs an extreme tune-up like a quick-firing Porsche gasoline engine”.

From yle.fi
Your dental hygiene is important for top performance! Martti Jylhä spent some of his preparation time for the Worlds in the dentist’s chair getting cavities filled. After Liberec, Jylhä found himself overly worn-out, so he went for a blood test and made an appointment with his dentist. Once the cavities were filled, his energy levels returned. He commented that not having taken care of his teeth was an “amateur” move. Your basic health, even your teeth, is important for maximum performance!!

Overheard…
Overheard on the press-bus up to Holmenkollen: Norwegian reporters are being modest. Not a single one would tell us who would win today. Upon further questioning, they admitted that they hope for some Norwegian gold… but the main thing is to have a good competition. Other Norwegian spectators that we talked to were also modest and careful not to be too exuberant about medal prospects today after memories of the Lillehammer relay and Marit Bjoergen’s set-backs a few years ago.

We also learned that:
1. Oystein Petterson is better liked in Norway for his personality and down-to-earth nature than Petter Northug
2. There is some controversy about the new Holmenkollen stadium. Some Norwegians think it is great, other think it’s ugly. Some Norwegians think that it’s too expensive and suggest that maybe plowing the side-streets in Oslo would be a better use of their krone.
3. The population of Oslo has increased by 12% during the World Championships.
4. Hot dogs are served in lefse (makes them easy to hold on to). Spectators even bring hotdogs in thermos bottles of hot water for lunch (Norwegian spectators are very well-equipped.)
5. The medals ceremony was held at the University Plaza in down-town Oslo. It felt like whole town and most of the country showed up to sing “Ja, vi elsker dette landet” (Yes, we love this country) with Bjoergen and friends.

And finally, Ahvo was going to have a night-cap, but it’s so expensive that he decided to stay up all night instead. Ritva’s going to get some sleep. Have a good night!

February 23, 2011 (Oslo, Norway) – The excitement is expected to build to a crescendo this evening, not far from the Royal Palace in downtown Oslo, as the 2011 FIS World Nordic Championships are set to kick off. Members of the Canadian and U.S. Cross -Country ski team made their final preparations on Tuesday on the perfect ski tracks at Oslo’s famed Holmenkollen venue.

With the trees laden with snow and with light snow falling, it made for the ideal scene set for these much anticipated championships to begin.

Kikkan Randall took her final tune up on the tracks and said she was ready. “I feel great and very energized following the Drammen races and I am set to go. The sprint course is really one I like very much, it has all the right elements,” said Randall who goes into the FIS Championships poised and confident following her second World Cup win this season in Drammen.

U.S. Head Coach Chris Grover also said his charges are ready, “We are all healthy and everyone is happy and ready”.

While we tested announcing systems today for the qualifying events, the top ten of each race of men and women will be able to ski in these championships. Among them was Dartmouth’s former star, Ben Koons, who is skiing for New Zealand here, along with brother Nils. Well-known Kenyan skier Philip Boit also took part, who is now coached by the legendary Norwegian champion Bjorn Daehlie, who came our booth today for a chat. There were big crowds on hand for these races today, as there was no charge to attend.

At mid-day SkiTrax attended a Fischer Press Event and the room was full of among the best-known Fischer athletes in the sport also among the favorites here in Oslo – here are some notes from the press Conference…

Petra Majdic started things off on a lighthearted note with a line about her fall at Whistler. “The organizers have told me all the “holes” on the course are all protected. In some ways it is still in my mind. But I am very happy with my win in Oberstdorf with my first victory. I am happy to be here in Oslo, I will do my best.”

She made her final preparations in Doblach for three weeks at high-altitude it was a little risky. “I was not fresh in Drammen, but I feel better now here. I like the tracks in Oslo because they are not the easiest and will give everyone a very fair fight. Some of the girls are more aggressive than I am; the three uphills aren’t too steep (on the sprint course). So the course should be good for me.”

Sweden’s Charlotte Kalla coming off a second place last weekend in the sprints told members of the press today, “I will start in every race except the team sprint, and my favourite race will be the last one… the 30km in skating.

“I also look forward to the relay. The World Championships are something I have looked forward to for a long time. Our team has had a great summer and fall, and there’s a lot of strong young girls coming up and this helps me to improve as well.”

Yet, current world cup points leader Poland’s Justyna Kowalczyk will also figure in the mix, as will Arianna Follis of Italy. The Norwegians have a strong women’s squad and relative newcomer Maiken Caspersen Falla is primed and ready for action.

Among the women’s elite count Norway’s ski queen Marit Bjorgen as a huge favourite and likely to take several medals at these events.

And it goes without saying that Norway’s Petter Northug will be strong in all events, as will Swiss skier Dario Cologna along with Swedes Marcus Hellner and Emil Joensson. The Russians looked good today in practice as well.

Then it was time for Hellner. “We have the same great spirit like the women’s team in Sweden. I will compete Wednesday – I have been waiting for this championships to start and I am like a child before Christmas,” he said.

Lucas Bauer (CZE) said he was happy to be in Oslo adding, “it is much more easy for me to compete here than under the eye of the press. I like tough tracks, so it should be good for me here.” Bauer is a powerful, tough skier who seems to be always near the top for the Czech Republic.

Nordic Combined athlete Felix Gottwald of Austria spoke of the new hills in Oslo. “I didn’t jump so well today in training and that’s okay – but I do want to jump well on Saturday. ”

For the record, several USST combiners had a fine day of jump training with Todd Lodwick having one of the longest jumps of the day with a ride at 105.0 meters. Bill Demong and Bryan Fletcher all jumped beyond 100 meters in training as well.

Other combined picks must go to the highly regarded French skier, Jason Lamy Chappuis, born in Montana. Also watch for the pair of Norwegians Mikko Kokslien and Magnus Moan.

In ski jumping both Simon Amman of Switzerland and Andreas Kofler of Austria took part in the press function and appeared up beat and ready. They will face the likes of Tom Hilde of Norway and other top Austrians.

Team USA appears strong with a big women’s team here led by the current world champion Lindsey Van from Park City. But the local crowds will be behind another great skiing pioneer, Anette Sagen, who took the bronze medal at the last championships in Liberec.

It looks to many that both the US and Canadian squads are heading into Oslo with strong skiers, and we expect to see some improved performances over the Liberec Worlds.

Record crowds are expected to attend these championships, while many rabid fans have already been camping out in the nearby forests near the racing trails to cheering for their favourites.

Yes, it’s all good – xc skiing here is so much more than a sport, but truly “a way of life”.

February 21, 2011 (Drammen, Norway) – Sitting in the ice bath willing my sore/tired body to recover I picked an old Rolling Stones diddy to keep me company and keep my mind off the 10 degree water temp. Mick kept belting out “You can’t always get what you want…” time after time during that particular 7+minute rock-saga while my muscles contracted in the sweet feeling of “recovery.”

All the while I couldn’t help but agree with those rocking Brits – decades later that refrain continues to ring true (although I am sure they didn’t pen those lyrics with Nordic skiing in mind). It has been five long weeks without competition after a banner 2011 Tour de Ski campaign and sadly with Drammen now in the books – things did not go the way I had envisioned them going prior to this weekend’s World Champ tune-ups.

Day 1: 15km Individual Start Classic
I was optimistic of my chances heading into the competition having had some solid intensity sessions the week leading in – which was a surprise since last weekend I had to forgo racing a Norwegian Cup race (which I was looking forward to!) in Beitostolen due to a flu bug I must have caught on my journey over the Atlantic.

Things felt on track and I psyched upon inspecting the course. It was a tough course, with long rolling climbs that I felt suited my racing style and any time I get to race classic races I’m usually pretty fired up.

In addition to that, racing in Norway is always an amazing experience. Skiing was invented here after all. Cross-country skiing is a big deal here and over 15,000 fans braved the cold to come cheer us on. It’s their #1 winter sport – and racing around the 5km course I was shocked at how many people new my name?!

Early on the race turned into a real fight. Even in the first few kilometers I was struggling to find any sort of rhythm – usually a given for me in classical races. After a lap (5km) I was outside of the top 30 on the splits and struggling. Hard. The climbs felt like they were going on forever and the body was hurting bad.

I fought hard, staying with the technique. I dug in, kept positive and kept fighting – all the while trying in vain to find that elusive race pace and rhythm.

15km later, it never did come. I crossed the line a disappointing 26th place, over 1:41 down on the tall, talented Swede, Daniel Rickarsson who shattered the field by a blistering 30 seconds. I expected more on the results board – but damn if I didn’t fight hard. I was completely bagged at the line taking solace in the fact that I gave it my best effort.

After not racing in so long, the main objective was obtained – feeling that hurt and racing with a bib on again. The reality is no matter how many interval sessions you do, or time trials – real competition can’t be faked and can only come through real racing – with a bib on, and the xc community watching.

Day 2: 1.6km Skate Sprint
This morning I was really sore/tired from the 15km classic but super excited to get another crack at it in another event that I truly love, the skate sprint.

The day started poorly. Warming up my legs felt like maple – hard and heavy. I stuck to the plan and did a good, hard warm up in hopes of shaking the body awake.

Bad feelings aside (you can never trust your warm up – I’ve had some of the best races of my life after garbage warm ups), I knew the course was well suited for me – quite flat, with some good corners to accelerate out of. I kept telling myself that I’d feel better when the race is happening.

After repeating that mantra all morning – in the qualifier I actually did feel better than in the warm up. I was skiing “big” and felt as though I was gliding well – but crossing the line and hearing the damage, I was instantly bummed. Turns out I was awful.

Talking with Justin post-race, he said that I “looked good, but didn’t look like I had the gear to attack the course really…” and that “perhaps I was skiing too smooth” That could explain why I felt better – but ended up 48th.

While I stunk – it was an amazing day for the “Quebec crew”- Alex and Lenny. Alex snagged his first-ever skate sprint podium – finishing an amazing 2nd place to Joensson and out sprinting Northug – which was so inspiring to see. He was on fire! Lenny – all 6’6 of him – had a major breakthrough at the right moment – 4 days out from Worlds – to crack the top ten with a gutsy 9th place, after qualifying a stunning 4th. He is such a talent and will be a stable on top of the sprint leader board in the years to come for sure.

While there’s nothing I loathe more than watching sprint rounds on TV after not qualifying and I was really disappointed with today’s sprint – I was straight up pumped for the crew. For me, I’ll try to keep telling myself life goes on. It’s just racing. I wanted to have a personal best today when I woke up – and it didn’t happen.

Every time I slip a bib over my shoulders I hope for a personal best – and it rarely happens. There are always other chances and luckily my next one is coming up quickly. I hope to make a quick turn around and be ready to go on Thursday for the maiden race of this year’s World Champs.

I’m confident in the training Justin laid out, and I know that it will come around at some point (I just hope sooner rather than later!). All I can do is continue to try my best – which I did this weekend. Sometimes it goes – like it did during the Tour – other times racing tests you – like it did in Drammen. That’s the game.

Maybe The Stones were right all along. “You can’t always get what you want, but if you try sometimes, you just might find – you get what you need.”

I obviously needed to blow out the carbon, put a bib on and race my guts out. I did that. It wasn’t what I wanted – but hell if I didn’t need it.

World Championships start Thursday. No matter what, I’ll be busy during the 10 days doing what I always do – getting after it and gunning for personal bests.

Word up to our staff today – the skis (as those that watched the races witnessed) were boss! We have the best staff ever!

February 21, 2011 (Drammen, Norway) – I get it now…why people work so hard, train for so many years, push themselves right to the edge in races. It’s just so exciting to be a part of the World Cup! When thousands of people are screaming, waving flags, cheering, singing, and even camping on the side of the race trail, it’s impossible not to get psyched up and want to do your very best.

Today, I got to experience the excitement and energy of the World Cup for the first time – in Drammen, Norway, of all places! It was a beautiful, sunny day and not too cold; pretty much ideal, in fact. I was very excited and more than a little nervous. My stomach was in such a tight knot I’m surprised I was able to breathe at all. The sprint course was fast and short, but I loved it and soaked up the noise of the crowd for my entire race – all 2:26.35 seconds of it! I ended up finishing 46th, Sadie finished 42nd, Holly finished 57th… and Kikkan?

KIKKAN WON THE WORLD CUP!!!

She qualified in 6th and went on to impress the world as she skied smoothly with a blistering finishing kick that propelled her right past the other girls. Which other girls? Only a bunch of Olympians and Norwegian favorites. And yes, Kikkan kicked their ass. Alex Harvey from Canada got the silver in the men’s sprint, and it was awesome to watch since he also had a good finishing stretch that made the race very exciting.

It was simply amazing to be out on the side of the trail, watching it live (and on the huge screen behind us when the girls went over the hill). Being at a World Cup is such an incredible experience – the noise, the signs and flags, the people running around half naked, the live band…. I could go on for a long time.

There was a snowmobile that kept pace with the racers and filmed it for Eurosport, and the part of the US team that wasn’t racing watched the TV at the hotel. And they provided excellent coverage! That’s something I love about Europe. They follow Nordic skiing more religiously than deranged football fans at the Superbowl back home.

Another cool thing going on in Drammen this weekend was the fact that the World Cup races were on the ski trails for the first time. Usually, the sprints are held in the city around this sweet church, and they’d move the distance races to the venue in Oslo. But this year is the big 200th anniversary celebration for the city of Drammen, and the World Cup races were part of the celebration – which might help explain the 15,000 fans that showed up this weekend.

After the race we packed our things for the short 40-minute drive to Oslo, where we’re staying at a Radisson Blu hotel for the World Championships. I’m really excited to be back in Oslo and tomorrow I will get to train on the Holmenkollen venue for the first time. I will post pictures as soon as I can!

February 19, 2011 (Drammen, Norway) – Sweden’s tough Daniel Rickardsson had both power and magic in his skiing on Saturday taking his first-ever World Cup win at the Konnerud ski stadium just six kilometers from this well known Nordic community, famed for it’s city centre sprints.

Rickardsson scored the win in the men’s 15km classic with a time of 37:19.1 on the tough trails over Norway’s Martin Johnsrud Sunby winning by 29 seconds. Norwegian stud, Petter Northug, took third. More than 15,000 cheering fans came out to watch this final tune up just a week before the World Championships get underway in Oslo.

Fourth place went to Davos’ Switzerland’s Dario Cologna, who continues to lead the overall world cup standings with 1,247 points followed by Northug in second with 834 points.

While Rickkkardsson has been on the podium three times today was his first taste of the world cup nectar. He was thrilled following the race. “I had a good feeling the whole race, and I hoped to be on the podium. I will not start in Sunday’s sprint, as I will go home to Sweden and take it easy. I want to relax and will probably do all of the distance races at the World Champs.”

While the Canadian women struggled in their classic race earlier in the day, the men put in a reasonable showing. Devon Kershaw was 26th in 39:00.1, while Alex Harvey was 30th in 39:04.0, and prompted Head Coach and former Olympian Justin Wadsworth to tell SkiTrax following the race.

“For Devon it’s been since Jan. 9th without a race and he said he had a hard time getting into a rhythm. Alex has not raced a lot since the Tour de Ski as well and didn’t feel amazing, so it was a good tune up for both of them. I have 100% confidence they’re in good shape and it will show at the Worlds.”

Harvey weighed in with skitrax.com following the competition and said that his race went pretty much as he expected. “It was a good course for me, long uphills where you can stride it out and glide a lot. The course was really hard – the first 2km are basically all uphill – then you get 1km of downhill, and more uphill. Conditions were nice, a little on the cold side, especially on the last lap when it was close to -10.”

Ivan Babikov was 44th while George Grey was 68th for the Canadian National team.

The top American men was Kris Freeman who placed 57th with a time of 40:03.7. Freeman was quick to praise his skis but called it a frustrating day.

“My body just wasn’t there. I am not freaking out, but it’s not a confidence builder leading into Oslo.” The New Hampshire native said his blood sugar was ok, but just felt flat on the skis for no apparent reason but suggested that he may have over trained in the week prior to Drammen.

Freeman also said the US squad was very pleased by the strong Beitostolen results adding that he would skip Sunday’s sprint and would now head to Oslo for his final preparations for the Worlds.

“We had a rough one for sure today,” said US head coach Chris Grover. “I think Kris was a bit rusty from four weeks without racing. He will get going in Oslo for sure.”

Other American finishes included Noah Hoffman in 71st place, followed by teammates Lars Flora in 72nd and Tadd Elliott who was 77th.

All eyes will be now trained on Sunday’s free technique sprints in Drammen, the final world cup event before the start of the VM in Oslo next week.

Full results HERE.

February 16, 2011 – At Beito #1 and I was very impressed with Chandra Crawford’s 5km race and also impressed with all the American’s great results the whole weekend. What a way to go into Oslo and the World Champs – I know there is still Drammen to go!!!

Chandra left from Canada on Wednesday for Europe and then on to Oslo and then one more leg to Beito. She may have had Friday to get over the jet lag and then into the start gate for the 5km classic – her “not so good technique” has gotten way better – I’m sure she knows. She represented herself very well in 18th place, but only 51 seconds off the pace. The placing I don’t care about, it is the time back that impresses me! Dehydration, no sleep, screwed up eating schedule for 3 days and standing on the start line feeling like sh_t does not bode well for a good race. Way to go Chandra!!!!

When have you seen this! At one of the SuperTour races in Aspen – 98 men in the start list and 107 women??? Women’s field bigger than the men’s?!

Beito #2 and I think we have some unfair point manipulations going on by the Norwegians and maybe some other countries in Europe. Here is an e-mail I sent to Jurg Capol, Mr. Nordic Director for FIS, on Sunday:

Hello Jurg – the races this weekend in Beitostolen are on the FIS calendar and I have a question about their procedure or manipulation of the results and if it is allowed. This may have also happened yesterday I just haven’t taken the time to check it out.

The race today was run in age groups – starting order had the first 70 senior ladies starting together followed by the 19-20 year-old junior girls and so on. But the results reported to FIS had the juniors combined with the seniors which I question if this is following the intent of fair competition. There could be an advantage or disadvantage depending on starting position – this has always been the consideration.

But more importantly, I think it is an effort to manipulate the points for the Norwegian juniors. I’m sure the points in the senior race are way better than the points for the junior race – so this builds the junior points illegally. So the Norwegian juniors when racing internationally such as at the World Juniors or U23s are being seeded with points that have been manufactured – this is not right.

Hope you will look in to this and will let me know your outcome.

Marty

All of the races for the weekend were done like this – Seniors started first, followed by the 19/20 year olds, and the 18 year olds. Each group had its own results, but the results sent to FIS were the three groups as a class in order of time. You just know this is a manipulation as the points for the senior race are going to be higher then for each individual class. Like I say above, this helps the younger Nowegian juniors have better points that they did not earn legally at the World Juniors and other international races – meaning better seeding positions in the mass start races especially.

I could go on about this, but I hope the Canadian and US leaders pick-up on this and start the same process to help our junior skiers get onto a more level playing field when it comes to being seeded in these important races and not having to fight their way through the masses at the beginning of races.

This is cool, the new Toko hard wax tubes! Found a couple of the new Toko wax tubes at the local ski shop and they are just like a round deodorant tube – screw off cap and then a screw mechanism at the bottom of the tube to turn the cylinder of wax out and back in with just a quick twist. A revolution in the waxing world – WOW!

Nakkertok racing venue has to be fun to race at – 5km loop and four times through the stadium and a very technical loop. You won’t go to sleep on this loop.

I got to see a lot of racers on Sunday, a number of times, and was super impressed with how well Graham Nishikawa was skiing – very, very smooth, but moving quite fast – he was the class of the field. Would like to see his lap times.
In watching the race officials, here is an aid I think you all should look into. My wife has these re-chargeable insoles for her boots, that she has had for over two years that she swears by – here is the web site www.thermosoles.com I think your lives are going to become a lot more enjoyable.

Jessie Diggins has been so impressive, but she has raced a lot in this past month, hope she has gas left in the gas tank, as I think she and Ida can make a showing in both sprints.

Drammen this weekend and FIS has done it again, screwed up the scheduling of the events. I think it is a conspiracy against the sprinters by running the distances races first and the sprints the 2nd day, just like they did in Rybinsk two weeks ago. The sprinters won’t go near the distance race when it’s run first, but would opt into it if it is the Sunday or second day’s race. No, you don’t have to worry about the sprinters winning the distance race, but a lot of them sure as hell can earn points in the distance races. Am I the only one to see this. Kikkan, please put this one on your list for the FIS meetings this spring.

Talk to you soon!

February 14, 2011 (Beitostølen, Norway) – SkiTrax caught up with US XC Head Coach Chris Grover to get his thoughts on the stellar US weekend in Beitostølen, Norway where Jessie Diggins topped the Junior field in the women’s 10km classic and overall was third behind 2nd-placed Morgan Arritola with Liz Stephen in fourth. Tad Elliott finished 11th in the men’s 15km classic race – read more HERE.

“We are feeling very good about our weekend here in Beito,” said Grover. “We had eight top-5 finishes over the three days, despite not having some of our WM crew here [Lars, Kris, Kikkan, Holly, and Noah]. Everyone from our WM team that was here had at least one good race. There were almost 900 athletes racing on the weekend.

“Although temperatures are quite cold all over Norway, we have managed to have good training. There is lots of snow and lots of skiing here. Our living and food situations have been optimal. The Team is healthy and we are prepared to be successful in Drammen and in Oslo.”

February 12, 2011 (Beitostolen, Norway) – USA’s Simeon Hamilton led the North Americans at the Men’s 10km Classic in Beitostolen, Norway today, with a 16th-place finish, 1:20.7 off the pace of race winner Ronny Fredrik Ansnes (NOR). Pål Golberg (NOR) took second place, 15s back, followed by Arne Post (NOR) in third.

“Yeah, a good day for sure over here, especially since it was essentially my second distance race of the year,” Hamilton told SkiTrax by email. “The course suited me well, long climbs that required long striding with some good recovery downhills. And some technical corners added in for good measure. It felt good to see a hard effort pay off, especially since yesterday [sprints] wasn’t the best day in the world for me.

“It’s been fun watching the team ski really well over here, especially the ladies… they’re killing it. We’re all getting really amped for Drammen and Oslo.”

Canadians Ivan Babikov and Len Valjas were the next North Americans, finishing 23rd and 24th, respectively, with Babikov beating his teammate by only two-tenths of a second. Tad Elliott (USA) cruised into 55th position.

For Canada’s Babikov it was a day with bad luck but he found his groove and moved up about 60 spots after falling back to 80th.

“The race didn’t go well for me at all, I crashed and broke a pole about 2min after the start – and then skied almost half of the lap with broken poll, so at the first split time I was 80th,” said the veteran. “But it’s ok, better now than at the championships, right?

“On the 2nd lap I got into the rhythm and moved up to 23rd. But I think I feel more comfortable now in classic skiing than I felt at the beginning of the season. We’ll see how the 15km classic in Drammen goes for me.”

The “DNS” list was long, with Noah Hoffman (USA), Torin Koos (USA), Andy Newell (USA), Devon Kershaw, (CAN) all opting out of the race, which many used as a tune-up for next weekend’s World Cup in Drammen, Norway.

According to a recent Twitter update, Kershaw had intended to race, but he opted to rest up and recover from a bug that kept him from eating and depleted his energy.

Full results HERE.
All categories merged HERE.

February 12, 2011 (Beitostølen, Norway) – American Sadie Bjornsen from Alaska was only 4.7s off the podium claiming 4th in the women’s 5km classic today in Beitostølen as Norwegian Astrid Uhrenholdt Jacobsen skied for the win in 15:02. Morgan Arritola (USA) was 8th another 11s behind Bjornsen while Canada’s Chandra Crawford, who just arrived in Norway, claimed an impressive 12th as she continues to show gains in her classic skiing.

“Today was super cold out there in the morning – so they postponed the start for 30 mins. There were about 890 starters, so they sent us off in 15 second intervals, which made things more exciting,” said Bjornsen in a post-race email to SkiTrax. “Astrid Jacobsen, who I knew would be the potential winner stated 45 seconds behind me – so it was my goal to stay ahead of her… and if she passed me, I would stick on her like glue. I was able to hold her off though, which was nice.”

Liz Stephen (USA) finished in 17th, Ida Sargent (USA) was 20th, and Canada’s Brooke Gosling placed 37th. For Crawford it was a good result as part of her final prep before Oslo.

“I’ve been in Norway for less than 48 hours but it felt good to get the bib on and go for it,” Crawford told SkiTax by email. “Today’s race was an opportunity Justin [Wadsworth – head coach] organized for athletes who felt a need to race to get ready for Drammen World Cup and World Champs so Brooke Gosling, Ivan Babikov, Lenny Valjas and I cruised over here from Lillehammer where the team is training to do the race.

“I’m impressed with Astrid Jacobsen who is a great person and skier and just met Sadie [Bjornsen] today but am impressed with her speed. Feels good to be back in Scandinavia where the love of skiing and thousands of kilometers of groomed trails are my kind of paradise.”

In the Junior women’s race the USA’s Jessie Diggins placed 5th at 29.5s behind winner Norway’s Ragnhild Hana with a time of 15:21.8. Diggins time of 15:51.3 put her in 15th overall when considering all categories and times merged.

Bjornsen said she hasn’t skied a 5km in a while but felt good out there knowing she had to ski hard the whole way.

“The course was rolling at the beginning and then it had a really long climb that went into a gradual climb on the top at about 3km… so you had to pretty much charge the entire time. A 5km classic is a good race for me, so I was determined to ski the course really hard.

“It was nice to finish knowing I can ski right in there with some of these top Norwegians. I haven’t seen the results, but I do know that Jacobson won and I was within like 35 seconds of her or something. Skis were good, and the rest of the US girls skid strong races as well – so it was good fun,” she commented.

Full results HERE.
All categories merged HERE.

Results (brief)

1. Jacobsen, Astrid Uhrenholdt (Heming, IL – Ski) 15:02,0
2. Staver, Tuva Toftdahl (Heming, IL – Ski) +00:25,0
3. Berg, Ella Gjømle (Lyn Ski) +00:33,2
4. Bjornsen, Sadie (USA) +00:37,9
5. Slind, Astrid Øyre (Oppdal IL – ski) +00:39,0
6. Flugstad Østberg, Ingvild (Gjøvik SK) +00:39,6
7. Harsem, Kathrine Rolsted (Fossum IF) +00:47,3
8. Arritola, Morgan (USA) +00:48,0
9. Gjeitnes, Kari Vikhagen (Henning Skilag) +00:48,3
10. Grønvoll, Maria Nysted (Furuflaten IL) +00:48,8
11. Monrad-Hansen, Marte (Heming, IL – Ski) +00:49,7
12. Crawford, Chandra (Can) +00:51,2

February 07, 2011 (Barrie, ON) – What would happen if you held a World Cup and nobody came? Well, you would call it Rybinsk, Russia and there would be free world cup points for just about everyone who was there.

This past weekend there were three – yes three World Cup races on the calendar, a distance pursuit, an individual sprint and a team relay. For the distance race there were only 33 men (11 Russian) and 30 women (11 Russian). It didn’t get much better for the sprints with fields of 54 men (15 Russian) and 34 women (16 Russian). The relay for women had 7 teams (4 Russian) and 10 for men (again 4 Russian).

This is brutal. There has got to be something wrong with the schedule to have so few skiers in a World Cup in the first week of February. When there have been World Cups in Canada the last few years they have been better supported. The Ontario Masters Championship in Parry Sound had almost as many skiers! This has to be an embarrassment to the FIS Cross Country Committee.

Now, I’ve been to Rybinsk and it is not that bad there. I know that some countries were having National championships, but that should be no excuse. In fact, I don’t think that this should be allowed to happen either. We have the same problem in North America, but we still send our best skiers to compete at the World Cup.

Meanwhile, it should be no surprise that the Russian skiers dominated the result list for these races – at least for the men. Alexei Pethukov won the sprint, Ilia Chernousov won the distance race and the Russian 1 team won the relay.

It shows how far the Russian women have fallen when they cannot win a race with at home against such small fields. They couldn’t even win the relay with 4 teams out of 7 in the field – the Italian women beat them. Katja Visnar and Vesna Fabjan of Slovenia were 1st and 2nd in the sprints and Justina Kowalczyk of Poland won the distance race and was 3rd in the sprints. She has pretty well cemented the overall World Cup title for this season as the only person who could beat her, Marit Bjoergen was at home, once again, in Norway training for the World Championships in March.

In the 1990’s the Russian women were unbeatable. Of course, we now know why. A good, structured, well organized doping program will do that for you. Now they are ordinary and need to get their act together quickly in order to have a decent showing in Sochi in 2014.

There’s a two-week break in the schedule before the World Cup resumes in Drammen, Norway on February 19-20 with a short distance race and individual sprints. Hopefully we should see full fields for this event and truly have a “World Cup” race.

I can’t close this week without some commentary on the World Junior and World U23 racing from Otepaa, Estonia last week. In my opinion, a finish in the top 10 at either level is a great indication that a skier has the talent and potential to be a consistent point scorer (top 30) at the World Cup level.

A good way to look at it is to look at junior and professional hockey in North America. If a junior hockey player is drafted in the first round by a professional team then they have a good chance of becoming a National Hockey League player. Not all of them do, of course, and there are players who are not drafted in the first round who make it. I think that less than 5% of junior hockey players ever play in the NHL.

Most of these junior players who are drafted end up playing for a year or more in the AHL – kind of the equivalent of the U23 level in skiing. Not all players in the AHL make it to the NHL – again a small percentage and only the best move on. Some of the very best junior players go right to the NHL, but they are the exception.

When I look at the North American results from Otepaa I see the same thing. Alex Harvey is World Champion at U23 and finishes consistently in the top 20 on the World Cup. He was on the podium a number of times as a junior, as well. In hockey he would have been a top draft pick as a junior and would likely have been in the NHL in his first or second year as a pro.

The other skiers that finished in the top 10 – Kevin Sandau, Jesse Cockney, Len Valjas, Jessie Diggins and Noah Hoffman all have a shot at a career as a World Cup skier. Emily Nishikawa, Michael Somppi, Alysson Marshall and Sadie Bjornsen had top 20 finishes – kind of like being drafted in the 2nd round of a hockey draft. They have shown some talent, but there is still a lot of work to do.

Don’t get me wrong, there are no guarantees that any of these skiers will make it on the World Cup (except Alex Harvey – he is already there). It also doesn’t mean that the skiers who were there from North America but outside the top 10 or top 20 (or those who didn’t make the trip) will not make it eventually, but it is going to take them much more time and work.

Malcolm Gladwell in his great book “Outliers” told us that the difference most of the time between those who “make it” and those who don’t is not talent but work and opportunity. He points out that it seems to take 10,000 hours of work for someone to be the best in just about anything.

At an age of 22 or less, all of these skiers have not put in the time yet to know if they are going to make it. They also need to continue to have the opportunity to race and train with the best in the world. I hope that the USST and the Canadian NST continue to give these young skiers as many opportunities as possible to do this.