April 12, 2013 – The FIS Continental Cup series all over the world are some of the most important Cross-Country competitions as they allow the younger athletes to prepare themselves for the World Cup level in several ways. As a bonus, the Continental Cup winners earn the right to compete in the World Cup Final. Below is an overview of the COC standings for the 2012/13 season.

OPA Cup
The OPA Cup was again concluded in Toblach (ITA) after a series consisting of seven venues in five countries. This season was a great success for the German skiers who dominated the top 5 places in the overall ranking led by Franz Goering with 797 points. Second placed and runner-up Sebastian Eisenlauer collected 627 points whilst Lucas Boegl claimed third place with 596 points.

Also on the ladies’ side, the German skiers were dominant and occupied the top two positions with Monique Siegel claiming the Cup with 836 points, 113 points ahead of the second best and compatriot Sandra Ringwald. Spaniard Laura Orgue took an excellent third overall with 668 points.

Scandinavian Cup
This season’s Scandinavian Cup included five different venues across Norway, Sweden, Latvia, Estonia and Finland. Over the course of the years, the Norwegians have dominated the top of this series and this season the Norwegian men occupied top four spots as Tomas Northug won the series ahead of Snorri Einarsson and Hans Christer Holund.

The top nine of the Scandinavian Cup on the ladies side were purely Norwegian business led by Kari Vikhagen Gjeitnes who topped the podium with 766 points before Tuva Toftdahl and Britt Ingunn Nydal.

USSA Super Tour
The US SuperTour is currently still underway with two competitions remaining at Lake Tahoe (USA) to conclude the season finals. Rosie Brennan and Michael Sinnot are leading the overall standings prior to the last competitions on 11th April.

Haywood NorAm
In a very tight competition until the last races of the season in Mont St. Anne (CAN), Amanda Ammar and her Canadian compatriot Jesse Cockney took the titles in the North American Cup just 9 and 8 points ahead of their closest contenders. Ammar scored a total of 816 points while Cockney took 915 points which earned them the titles in front of Kate Brennan (807) and Alysson Marshall (763) on the ladies’ side, and Graham Nishikawa (937) and Michael Somppi (928) on the men’s side.

Far East Cup
The Far East Cup 201/13 featured three venues this season at the Alpensia Resort (KOR), Otoineppu and Sapporo (both JPN).

On the ladies’ side, Naoko Omori claimed the overall Cup victory with 380 points. Chisa Obayashi finished second, only 5 points behind the winner while Yuki Kobayashi took third with 360 points.

Among the men, last year’s runner-up Nobu Naruse was the strongest competitor and won the series with 401 points. Keishin Yoshida picked up 380 points and took second place with Akira Lenting repeating his strong performance from last year finishing third in the overall standings of the Far East Cup with 331points.

Balkan Cup
The Balkan Cup has seen its conclusion in Dvorista-Pale (BIH) at the end of March. Bulgaria’s Veselin Tzinzov clearly won the men’s series ahead of two Croatians Edi Dadic and Andrej Buric.

The standings were reversed for the ladies where Croatia topped the ranking as Vedrana Malec collected 460 points ahead of Bulgaria’s Teodora Malcheva who claimed the runner-up position and Antoniya Grigorova-Burgova in third overall with 380 points.

Eastern Europe Cup
The Eastern Europe Cup included the venues of Vershina Tea, Krasnogorsk, Kahrkiv (both UKR), Moscow and Syktyvkar (both RUS). Sergey Novikov claimed the overall victory with 394 points ahead of Vladislav Skobelev in second whilst Sergey Shiriaev took third place.

On the ladies’ side, last year’s winner Elena Soboleva (RUS) repeated her overall victory ahead of Marina Chernousova and Daria Godovanichenko.

Slavic Cup
This season’s Slavic Cup, which concluded in Zakopane (POL), was almost all about Czech and Slovakian Cross-Country skiers.

Six venues hosted competitions as Daniela Kotschova (SVK) topped the ladies’ ranking in front of two Polish skiers, Agnieszka Szymanczak in second and Martyna Galewicz in third place.

Jiri Horcicka of the Czech Republic won the men’s standings having collected 676 points. His compatriot Ondrej Horyna finish 127 points behind and took second place and Poland’s Jan Antolec defended his third place from last year with 500 points.

April 11, 2013 (Prince George, BC) – It’s been almost ten years since the Caledonia Nordic Ski Club hosted a FIS-sanctioned cross-country ski event, but in 2014, Canada’s top skiers will return to Prince George to compete at the 2014 Haywood Noram Western Canadian Cross Country Ski Championships.

From February 14, – 16th 2014, the Caledonia Nordic Ski Club will host the ski competition—sanctioned by FIS, the International Ski Federation (the world’s highest ski-sanctioning body)—and recognized as a test event for the 2015 Canada Winter Games.

The event will attract athletes from across Canada who will be vying for positions on Canada’s 2014-15 World Cup Team. Additionally athletes from BC, Alberta, Saskatchewan, Manitoba, Yukon Territories, and the Northwest Territories will be representing their province in order to determine the Western Canadian Champions. It is expected that approximately 350 athletes will compete from across Canada.

“The government of British Columbia would like to congratulate Prince George on winning the rights to host the 2014 championships,” says Bill Bennett, Minister of Community, Sport and Cultural Development. “This prestigious event is really going to ramp up the anticipation for the 2015 Canada Winter Games in Prince George. By showcasing Canada’s top athletes, this competition will give audiences a taste of the excitement to come in 2015.”

“Otway Nordic Centre is a shining jewel in our region’s incredible recreation crown,” says Prince George Mayor, Shari Green. “It’s great to see this top-class facility hosting such an important event in the Nordic skiing community. Canada’s top skiers will appreciate why Prince George earned the right to host the Canada Winter Games, as they enjoy our warm hospitality.”

The 2014 Haywood Noram Western Canadian Cross Country Ski Championships will test more than the field of play explains Cal Benson, Chief of Competition for the Western Canadian Championships. “We are looking forward to trying out the new expanded cross-country stadium and brand new technical building at Otway, as well as the competitive trail system expansion developed in preparation for the 2015 Canada Winter Games,” says Benson. “This will be a fantastic opportunity to prepare for the Games and future competitions we might secure as a result of these investments.”

“This is a great example of what the 2015 Canada Winter Games is bringing to our community,” says Kevin Pettersen, President, Caledonia Nordic Ski Club. “The significant upgrades to our trails and facilities are now up to the National Sporting Organizations’ standards, and will give us more opportunities for event-hosting after the 2015 Games.”

“Now is a great time to be a sports fan in northern BC,” says Stuart Ballantyne, CEO, 2015 Canada Winter Games. “The Canada Games is the stepping-stone in the athletic careers of Canada’s top young athletes and future Olympians, and events like the 2014 Western Canadian Cross Country Ski Championships are a great platform to cheer on these talented athletes and learn about their sports.”

This is the first FIS-sanctioned cross-country ski event since the 2005 Ski Nationals. Six of the seven 2012-13 Canadian World Cup team raced in Prince George in 2005: Len Valjas, Alex Harvey, Perianne Jones, Daria Gaiazova, Ivan Babikov, and Chandra Crawford. All of these have won World Cup or Olympic medals since racing in Prince George. Notably, Chandra Crawford won an Olympic gold medal in the Women’s Sprint at Turin, Italy in 2006 and Alex Harvey won Canada’s first men’s World Championship individual medal in 2013 at Val di Fiemme, Italy.

April 01, 2013 (Whistler, B.C.) – SkiTrax was on site at the 2013 Haywood Ski Nationals held March 23-30 at the Whistler Olympic Park in the Callaghan Valley to catch all of the action. Get the scoop about the competitions straight from racers Brent McMurtry, Heidi Widmer, and Zina Kocher, as well as some exciting footage from the finish of the Men’s 50km Free and the start of the Juvenile Girl’s 7.5km Free.

March 06, 2013 (Whistler, BC) – In a few short weeks, athletes from around the country will converge on Whistler for the 2013 Haywood Cross Country Ski Nationals. March 23 to 31 will include races in both skate and classic techniques, from sprints to mid-distance to the final 50k men’s race and 30k women’s race.

Joining new and returning racers will be Canadian National Team members Devon Kershaw, Alex Harvey, Len Valjas, Daria Gaiazova, Perianne Jones, and Ivan Babikov. This March competition marks the team’s return from the World Championships in Val di Fiemme, Italy.

For the first time in Canadian history, the Biathlon Championships, the Haywood Cross Country Ski Championships, and the Aviva Ski Jumping and Nordic Combined Championships will all be happening in succession at the Whistler Olympic Park venue at Callaghan Valley.

WOP has proven to be a well-used facility since the 2010 Olympics as the sport of cross-country skiing becomes more popular within Canada. A great source of cardio, Nordic skiing is a good way to stay fit and to keep healthy.

“We’re excited to be hosting an event of this calibre so soon after the Olympics,” said Sherryl Yeager, Event Chair. “We’re seeing a growth phase in the sport so it’s more exciting than ever to have Nationals here in Whistler.”

Entry to watch all races is free and spectators are encouraged to come out and cheer. This will be the last major race for the Canadian National Team in Canada before the 2014 Sochi Olympics.

Ski Nationals 2013 would like to thank event sponsors Haywood Securities, Buff Canada, Clif Bar, The Nordic Shop of Squamish BC, Deep Cove Outdoors, Impact Canopies Canada, Q Energy, Executive Suites Hotel & Resort, the Whistler Question, The Squamish Chief, Avis, Salomon, Fischer, Swix, Nesters Market, Halti Skiwear, Sauce Headwear, Bliz Active Eyewear, One Way, Rossignol, Ski Go Wax, RC, Icebreaker, Whistler Hotels, Silverfoot, Whistler Chocolate, Whistler Brewing Company, as well as the support of the Whistler Athletes’ Centre, and Hosting BC.

February 20, 2013 (Whistler, B.C.) – Join Olympic and World Cup gold medalists Devon Kershaw and Alex Harvey, along with rising stars Len Valjas and Perianne Jones as they compete in the Haywood Ski Nationals – the last major domestic racing event before the 2014 Sochi Olympics.

More than 600 of Canada’s best cross-country skiers will race in the 2013 Haywood Ski Nationals, the largest of three Nordic national championships to be held at Whistler Olympic Park, March 23 – 30, 2013.

The Olympic Park is the site of the Sea to Sky Nordic Festival where Canada’s elite winter athletes will compete in Biathlon Nationals and North American Biathlon Championships, Ski Jumping and Nordic Combined Canadian Nationals.

With hundreds of athletes on site for biathlon, cross-country, and ski-jumping/Nordic combined, the event will “return us to the excitement of 2010 Olympics,” says event chair Sherryl Yeager.

“We’ll have more athletes, more races and more adrenalin pumping in this two-week period than we did in 2010,” says Yeager. “This event is going to give you non-stop all-day high-level racing from Canada’s best.”

Whistler Olympic Park is the site of the 2010 Winter Olympics and offers world-class racing trails and a picturesque recreational trail system that meanders through old growth forest in the Callaghan Valley. This is only the third time the Ski Nationals have been hosted in the Sea to Sky Corridor in 20 years. They were first held in Vancouver in 1991 and at Whistler Olympic Park in 2008.

All events are free of charge for spectators.

www.skinationals.com

January 09, 2013 (Thunder Bay, ON) – Here are some great photos from last weekend’s Haywood NorAm and U23/Junior trials, Jan. 5-6, at the Lappe Ski Centre in Thunder Bay as athletes made their bids for selection to the various upcoming World Championship teams. Results HERE. Read more about the races: Day 1 HERE, Day 2 HERE.

December 10, 2012 (Sovereign Lake, B.C.) – Check out this video interview with the winning brother and sister duo of Graham and Emily Nishikawa after they took individual victories in the 10/15k free races at the Haywood Nor Am/Teck BC Cup at Sovereign Lake near Vernon, B.C. Also, check out interviews with Brittany Webster and Sweden’s Jens Eriksson

December 10, 2012 (Sovereign Lake, B.C.) – The Nishikawas took the podium in both the men’s and the women’s Haywood NorAm races on Sunday. It was a cold start to the Haywood NorAm race at Sovereign Lake Nordic Centre, with 80 men racing in the men’s 15km free and 42 in the women’s race.

The women’s competition had a close finish leaving officials to tally the times of the as Emily Nishikawa finished behind Brittany Webster in the race, but as it was interval starts, both finished with the time of 31 minutes.

When Emily came in, Webster was anxiously awaiting the results to see if her first place standing would hold. The results showed Nishikawa as the first place finisher with a time of 31:04 and Webster 31:11. Third place was a Junior racer, Frédérique Vézina with team NST.

Webster explains that what makes this course tough is the transition zones. The skiers who are good at transitioning from the flat or down to the steep rises can make up time. She credits the race organizers and groomers for making the course as smooth as possible.

Webster’s points seeded her near 5 minutes ahead of the leaders. She found it a hard race to gauge where she was in relation to the fast girls in her category and to know that she was so close to Nishikawa.

Nishikawa had her own race plan for the day. “I wanted to ski relaxed in the first lap and then pick it up in the second lap, and I felt I was able to do that. It’s a tough course and you’re always working, so I wanted to make sure I had enough energy to push in the last two kilometres. I’m really happy with how it turned out.”

The men’s field demonstrated strength on hills, with three loops of the hilly 5km course that left their lungs on the trails in the light freezing rain that cooled the air temperature. Graham Nishikawa of Whitehorse, training with AWCA proved to be the toughest and fastest of the day, finishing the 15km in a time of 39:22.

Michael Somppi of AWCA finished in second place with a time of 39:40 followed by David Greer of the Yukon Elite Squad in 40:02.

Nishikawa felt he started his race well and felt he was able to maintain it. “The last two km were super hard.” he said. “It was hard to see on the downhill as my glasses were fogging and icing.”

This weekend Nishikawa feels shows that his fitness is good. Looking ahead to the World Cup, Nishikawa is pretty excited about it, and would like to have two good races next weekend.

Full results HERE.

December 06, 2012 (Sovereign Lake, B.C.) – International skiers from Sweden, Brazil, Peru, Switzerland and New Zealand are descending on Sovereign Lake for the Teck BC Cup and Haywoond NorAm races this coming weekend.

From across the water, Matthew Bull who is 14 years old and lives in Sydney will be racing in the Teck BC Cup. Bull trains with the New South Wales cross country ski team. He has been ski racing for approximately 7 years and has participated in a BC cup race in 2010 and placed 3rd. He is living with a host family in Vernon for this season to train with the SLNC during Australia’s summer break.

Joining the international racers in the Haywood NorAm will be Catharine Pendrel, an Olympic and World Champion mountain biker from Kamloops who will try her hand at ski racing this weekend. Pendrel, a guest and keynote speaker to Supercamp was brushing up on her ski technique in the past two weeks with the Supercamp coaches. The early season ski camps hosted by Sovereign Lake and Silver Star ran the last two weeks and finished up on Sunday.

Along with the international competitors, Pendrel and Bull will join teams from all over Canada and the U.S. to compete in two days of racing. The assorted competitors from the U.S. are coming from Minneapolis, Winthrop, Oregon and Spokane. Some of the competitors, including the Swedish team will go on to race at the World Cup in Canmore the following weekend.

Saturday’s classic technique races will start with the Teck BC Cup in the morning and the Haywood NorAm and Teck BC Cup mass start taking place in the afternoon. Viewers will be able to watch the races in the stadium from the lodge at the Sovereign Lake Nordic Centre.

Sunday’s free technique races will include similar scheduling with interval starts for the athletes. For more information visit www.sovereignlake.com.

January 20, 2012 (Whistler, BC) – Canadian Ski Team member Drew Goldsack suffered a mild concussion on Saturday when he crashed during the NorAm freestyle sprint races in Whistler. Due to his concussion, Goldsack has announced he will skip this weekend’s Western Canadian Champs in Canmore. Read his blog for the inside scoop on his crash…

Whistler… I Hope I Didn’t Brain My Damage

Ah Whistler, I have to say I saw these NorAm races going differently in my head movies.  (If you don’t get the ‘head movies’ reference, stop reading, go watch the movie Tropic Thunder, and report back.)

With the extended holiday break over, it was back to business last week with the continuation of the Haywood NorAm race series. The weekend also doubled as selection races for the U23/World Junior Championships so it was an exciting three days of racing with lots on the line! Props to the Alberta World Cup Academy crew who dominated the podium all weekend and managed to qualify a whopping SEVEN athletes for the WJr./U23 Champs., claiming nearly half of the available spots on the World Champs team! A huge part of this success is thanks to the incredibly hard working Academy coaches and technicians who put in long hours behind the scenes every weekend, ensuring that things run smoothly come race day.

The week kicked off with the 30k Pursuit on Thursday and it was a bit of a rough start. On the best of days a 30k is a challenge for my largely fast twitch muscles and despite feeling good on the first lap, the race quickly turned into a suffer fest for me. I blew up early in the race and spent the rest of the time trying to recover, not an ideal way to race a 30k!

Saturday however brought my bread and butter, the freestyle sprint.  The qualifying round went ok for me through heavy snow and on extremely soft tracks which made the course ski way harder than usual. I was feeling a bit sluggish from the 30k, but I also knew that my body would loosen up as the day went on. As expected, I began to feel better with each round and was very confident going into the final. The soft, deep snow made it extremely hard to pass, so a good start and energy conservation were key in order to have a good final push to the line. I started well and was in a good position on the final downhill coming into the stadium but just as I was about to start my attack, another skier went down and I tangled up with them.

Before I could react, my feet whipped out from under me at full speed and I rag-dolled to a stop. Ouch. As I lay there a little dazed, still trying to process what just happened, I took an inventory of my body and in the moment didn’t feel anything too seriously injured. In this case, the insult would come before the injury, my pole had somehow managed to break off at the handle and I was horrified to look down and see my very best pair of race skis shattered just in front of the binding.

Immediately, a feeling of loss that’s nearly impossible to explain to anyone who isn’t a high level ski racer, washed over me. The same pair of skis that faithfully carried me to numerous NorAm podiums and a 5^th place finish in Dusseldorf only a month before were now splintered and lying awkwardly twisted in the snow beneath me. It’ll be hard, if not impossible, to find a replacement for that pair of skis.

For a few more good shots of my crash caught by Jesse Winter, have a look here: Photo 1, Photo 2, Photo 3

Upon my return to the hotel that afternoon, the physical effects of the crash began to set in. I began to feel nauseous, drowsy and a headache was setting in. I knew I had hit my head but didn’t think it was anything serious. The next day I felt ok when I woke up save for some serious whiplash, a stiff shoulder and some new bruises, but as I began to move around I knew something wasn’t right. I started to feel nauseous again and my headache was getting worse… could it really be a concussion?

Am I now part of the hottest statistic in sports? I talked it over with the coaches and we decided that it was best to play it safe and sit the 15km classic as a precaution. Through the day my symptoms got worse and I utterly suffered through the twisty, stop and go van ride to the airport in Vancouver for my flight home.

After seeing our team doctor on Monday, I was diagnosed with a mild concussion. Brutal. Despite this setback, the word ‘mild’ left me optimistic that I would recover in time for the Western Canadian Champs being held at home in Canmore this weekend. However, I have been unable to train due to headaches and nausea and consequently my hopes to race this weekend have been dashed. I could insert any number of cliché’s here but the reality is plainly that luck has not been on my side so far this season. I guess as a small consolation, my many years spent as an athlete have certainly taught me how to be resilient and persevere…so persevere I will.

More great photos from Whistler NorAm weekend can be found on Angus Cockney’s Picasa album HERE.

Overheard:

“I suck at cooking” – Graham Nishikawa… good thing you’re getting married, Congrats man!

In the tape deck:

Artist: Andrew Bird, Track: Tenuousness

Artist: M83, Track: Midnight City

On the tube:

Andrew Bird performing Tenuosness live, incredible use of a looping pedal. If you don’t know what a looping pedal is, look it up, it’ll make you appreciate the video and song a whole lot more.

http://youtu.be/1sivcS6uvIg

This blog and other updates can also be found on www.drewgoldsack.ca

January 19, 2012 (Canmore, AB) – After consultation with the organizing committee, and in consideration of the weather forecasts, the race jury has made the decision to alter the event schedule as follows:

1) Friday, January 20: Interval start classic race (previously on Saturday)
Race start at 11:00 AM – 15 second intervals

2) Saturday, January 21: individual sprint free technique race (previously on Friday)
Qualification and heat times as per the race notice

3) All existing registrations for the interval start will be transferred into the new Friday time slot.

4) In the event that the Friday interval start race is not able to be held because of cold weather, it will be put back to Saturday, as part of a two day pursuit-with-a-break, and the sprint event will be cancelled.

5) Persons who are not able to accommodate the new race schedule (for example those who had previously registered for only Saturday and Sunday races) are asked to contact the Race Secretary to explore alternative arrangements.

Contacts:
Race Secretary: Greg Thompson – competitionsecretary@albertaworldcup.com
OC Chair: Ken Hewitt – khewitt@albertaworldcup.com; 403-680-4141

*** Please forward this info to others who may need to know.

Ken Hewitt
Organizing Committee Chair
khewitt@albertaworldcup.com

Race info HERE.