December 05, 2011 (Livigno, Italy) – Canada’s Devon Kershaw just tweeted this entertaining video of the men’s National XC Ski team in Livigno, Italy. Viewers are treated to wine-tasting with Alex Harvey and clips of the team training, all with some great background beats. Check it out.

October 19, 2011 (Livigno, Italy) – Top Swedish sprinter Emil Joenssen was forced to leave team camp in Livigno, Italy early when he sustained a thigh injury during training. “I was on the camp in the Italian Livigno and had a great time with the rest of the team and the training was perfect! Then, on Friday afternoon we were doing a special training in order to get in more “into it”. That is, you start with an easy pace and then you increase the speed up to maximum speed. And during my second round the back of my thigh cramps and I fall to the ground and simply felt something was not right,” Emil Joensson explained on his website.

Emil Joensson returned quickly to Sweden and underwent in Oestersund several medical check ups including a MRI that revealed the cause of an injury. “As it turned out, the injury was smaller than what we had thought and it is a small simple burst within the back of the thigh up towards the bum. An incredible small little bugger which isn’t at all as serious but you don’t want to go on and burden it too fast due to the risk to turn it into a more severe injury,” Joensson reveals.

Expected recovery time remains unknown. “It will take weeks before I am fully back in action,” Joensson confirms. With the season kick off round the corner the Small Crystal Globe winner is not laying down his arms. “I have to adjust my training not to put on myself inappropriate load. So it is looking like a fun break in training having the chance to try out some new training variations,” Joensson claims.

September 20, 2011 – Norwegian Cross-Country athletes have had smooth summer and good training season so far, but there are still two months to go till the FIS Cross-Country World Cup kicks off in Beitostolen… and there are over three months to go till the winter highlight, this year’s FIS Tour de Ski.

“We’ve had only few injuries and illness in the national teams this training season. In general, everything runs very well. We are certainly on good track,” says head coach Vidar Løfshus.

Løfshus has been relatively new in the top position being responsible for various national teams in the World Cup season. He knows the season is approaching, but does not deny that he is looking forward to it.

“It is very fun to get started with the season, and I think we have many that will show their teeth,” Løfshus thinks.

Løfshus has praised both of the new national team coaches for having done very good progress. Junior team coach Sjur Ole Svarstad and men’s distance team coach Trond Nystad’s were hired before the training season.

“Both of them have made very good impression so far. They also have established good dialogue with athletes, service and generally with the whole team,” says Løfshus.

Twenty-two days in the height
In August, before the FIS Rollerski World Championships and Toppidrettsveka in Aure/Kristiansund, Trond Nystad took the men’s distance team to the training camp in Oberhof for the first time. Ladies’ team spent the August training camp in the idyllic surroundings of Hummelfjell in Os. Norwegian Junior teams were also there at the training camps.

In late August the teams left for the traditional high altitude training stay at Seiser Alm and Livigno, while the men’s sprint team went to Ramsau. Tord Asle Gjerdalen, Sjur Røthe, Martin Johnsrud Sundby and Petter Northug stayed longer in Livigno and could enjoy perfect training conditions during the last training week there. The quartet extended the high altitude stay by a week and experienced almost ideal conditions. Northug and Co. carried out twenty-two days in a row at the training camp.

Training Camps in Norway
After the high altitude stay in middle Europe, three Norwegian national teams will meet in three different places next week. Men’s distance team will kick off their gathering in Drammen on Tuesday, ladies’ squad left for Kvitfjell and sprinters will meet in Gjøvik. October will feature, traditional training camps in Livigno (sprint team) and at Val Senales (distance teams). Last week the sprint specialists started on Mallorca their final dry land training phase before the winter World Cup season.

Before the Norwegian national Cross-Country season opening in Beitostølen Norwegian national teams plan to meet at Gala.