February 20, 2013 (Val di Fiemme, Italy) – Cross-Country stars Dario Cologna (SUI) and Marcus Hellner (SWE) will not contest the Sprint on Thursday, the opening round of competition at the Nordic Ski World Championships in Val di Fiemme, Italy, according to the German news site Handelsblatt.com.

Cologna, Olympic champion in the 15km distance, and Sweden’s Hellner, who won gold in the 30km event at the Vancouver 2010 Games, want to conserve their strength for the distance races, which begin on Saturday with the 30km Skiathlon. In the sprint competition, both had only an outside chance.

Read the original article HERE (German).

October 27, 2011 (Italy) – A high altitude training camp of the Swedish cross country ski team is coming to an end and Swedish coaches are satisfied with it. Running, cycling, roller skiing and strength training at 1800 meters were on the training schedule of the first week in Livigno.

The camp continued with seven days at 2,000-3,000 meters altitude in Val Senales and glacier skiing every day. Thin air, hard work and stress – what it takes to become an even better national team.

“We have been constantly developing both as individuals and as a group. Autumn high altitude has given us a lot. We are looking towards the season with confidence. What we have seen and experienced by the active attitude and performance during the camp week in the Italian Alps makes us look forward to the season with confidence. It is a hungry bunch who bit down and have shown what they want,” head coaches Joakim Abrahamsson and Richard Grip said.

The training load has been calibrated so that athletes do not go over the limit. “It must not be too much. The athletes have different training backgrounds and differing abilities to handle heavy loads at high altitude over time. Therefore we have chosen to send home some of younger skiers. Calle Halfvarsson, Hanna Falk, Hanna Brodin and Jesper Modin had cut short the camp three days before the others who traveled home on Wednesday,” coaches revealed.

“We want our skiers to be fresh and active at the next camp, which begins the first week in November. The quartet went home and had done a good job. They will have a little more time to recharge their batteries,” the coaches say.

Anna Haag also left Val Senales, slightly sick. “It is the coach’s responsibility not to let the athlete “run down” or walk around with cold,” the coaches explained.

Weather was on the side of the cross country squad and the team could carry out the training program as planned. “Although we are now done here in the Alps and the athletes are tired, their minds are positive,” Joakim Abrahamsson comments while waiting for Marcus Hellner and Anders Sodergren to come back from a demanding long ride.

In the meantime, recovery of Emil Jönsson and Johan Olsson has gone well in Sweden. Emil Joensson pulled his thigh muscle in Livigno and Johan Olsson developed a problem with a shoulder before the trip to Italy. “Both of them are in training, but do not run up,” Joakim Abrahamsson says.

September 20, 2011 (Davos, Switzerland) – Already last winter discussed Swedish and Swiss national teams they could do something together. “We talked with Guri Hetland, sports manager of the Swiss Cross-Country team, and all the pieces fell into right place. I think both teams will have the pleasure of training with each other in Davos and its fantastic environment,” says Swedish coach Joakim Abrahamsson.

The Swiss team is well known and is led by reigning World Cup champion Dario Cologna. He, Remo Fischer, Curdin Perl and Toni Livers romped to first ever Swiss World Cup victory in the relay in La Clusaz last winter.

Swedish team left Livigno, Italy on Sunday after a wonderful week with various dry-land workouts in perfect weather. “The sun was shining all the time, we had optimal conditions there and we could carry out the whole training plan we had prepared,” Joakim Abrahamsson says.

Davos has been Swedish favorite resort for a long time. The town lies in a valley with Flüelaschwarzhorn as the highest point, 3146 meters above the sea level. The town itself lies in 1260 meters above sea level.
“We are confident that in Davos we will perform great workouts. Anna Haag and Emil Jönsson have been here, and Guri Hetland lives in Davos and the surrounding area is great,” Joakim Abrahamsson says. Anna Haag and Emil Joensson bought an apartment in Davos.

Unfortunately, neither Johan Olsson nor Marcus Hellner will team up with the Swedish squad in Davos. The two Olympic relay heroes have not fully recovered from their injuries.

“Johan needs more time to heal his shoulder bu he can do alternative training. The same applies for Marcus. At first he was slightly cold, and then he stretched his knee,” Joakim Abrahamsson revealed.

May 14, 2011 – Vacation is over for the Swedish Cross-Country squad. The team travelled to Spain to gather at the first joint training camp in the off-season. However, Charlotte Kalla, Marcus Hellner and Co. are not enjoying spring on the south coast of Spain. Monte Gordo is indeed a tourist paradise, but the place is also ideal training base for skiers during the summer months.

Sweden’s Cross-Country team plans to kick off work to get back into an appropriate pace after a month when most of the athletes took a vacation. “We have here nice and hilly roads suitable for roller skiing and biking and the countryside offers us great trails for running. Our sprint team was here last fall and was very pleased,” commented Swedish head coach Joakim Abrahamsson.

Between training sessions, the head coach is working on putting together all the pieces of the Cross-Country team to gain success both in short and long term. “We have no World Championships next winter and Tour de Ski is going to be our biggest goal. The following years will be filled with hard battles at the 2013 World Championships in Val di Fiemme, in 2014 at the Olympics in Sochi, and finally in 2015 at the home World Championships in Falun. It is important that we prepare goof strategy how we should develop both as individuals and as groups,” explained Abrahamsson and Rikard Grip.

Both Swedish coaches are convinced that the training camp in Monte Gordo will do the team good. “It’s something new and we believe it will inspire the team and rejuvenate the skiers with new energy,” the coaches said.

Cross-Country team at Monte Gordo, Portugal 12-18/5

Men
– Anders Södergren, Östersunds SK
– Johan Olsson, Åsarna IK
– Jens Eriksson, Dala Floda IF
– Emil Jönsson, Årsunda IF
– Teodor Peterson, Åsarna IK
– Robin Bryntesson, Sollefteå SK
– Marcus Hellner, Gellivare Skidallians
– Daniel Richardsson, Hudiksvalls IF

Women
– Ida Ingemarsdotter, Åsarna IK
– Maria Rydqvist, Östersunds SK
– Hanna Falk, Ulricehamns IF
– Hanna Brodin, Åsarna IK
– Sara Lindborg, Östersunds SK
– Magdalena Pajala, Piteå Elit
– Charlotte Kalla, IFK Tärendö
– Anna Haag, IFK Mora SK

May 10, 2011 – Check out this great interview with Swedish cross country skier Marcus Hellner as he reflects on winning Olympic gold in 2010 and Worlds in Oslo this year. He also talks about his off-season activities and plan to win the World Cup overall next season. Read the full Red Bull interview HERE.

February 28, 2011 (Oslo, Norway) – At breakfast on Sunday morning, the sun started peaking from behind the clouds and by the time we got to the stadium, the sun was shining warm and bright (check out the interview with Peter Graves to see the sun).

As you can see from our photos though, the clouds started rolling in again and the sky was covered by the time [Petter] Northug made his final charge for the finish line. Thank goodness the jumbotron and stadium were visible today though, what a race!

The roar of the crowd when a Norwegian edged into the lead contrasted greatly with the hush of concentration, nervousness and anticipation when the skiers were out on the course and another nation’s skiers were making moves.

Northug gave us a peek at his cards each time the lead pack came into the stadium by making a quick move to the front as if to say, “Don’t worry, I’m here”, which was followed up by a cheer from the crowd. The emotions were palpable when, for example, [Alex] Harvey (CAN) took a 16-second lead during the skate leg, [Alexander] Legkov (RUS) took a spill prior to the final climb and when [Marcus] Hellner (SWE) made a charge in the final 2km and again in the stadium but could not break away.

The energy bursting from Holmenkollen when a Norwegian wins is unbelievable!

Northug’s win today was big for both him, and the crowd. He commented after the race that he had met his goal for this World Championships and that the rest of the medals he might win are just icing on the cake. No word yet on weather he will race all of the rest of the events or if he will sit out the individual start on Tuesday to “save” himself for the relay and the 50km.

World Champs and Waxing
Waxing and weather have been a challenge so far during these World Championships for skiers and wax techs alike. Saturday’s women’s pursuit race was, as some said, “Won by wax techs”. As you may have seen in yesterday’s interview with Krista Lähteenmäki, or as might be written about the Swedes in today’s race, you can’t hit it on the nose every time… even with a knowledgeable staff that has tested “everything”.

Waxing at this level takes time, effort, experience, and judgment skills. Each team is testing skis and different wax combinations throughout the day. Wax techs, coaches and skiers compare notes and work together to find their magic combination for the day, while wax companies also have technicians and testers that are reading weather reports, testing and conferring with teams. It is exhausting work, but at the end of the day, can make a difference between going home with gold or not.

The wax techs here have told us that stonegrinding immediately before a race is not a problem. While the average skier can spend hours waxing one pair of skis for an event, the wax techs here can prep a whole teams’ worth of skis in one day (or less, if they have to).

We’ve been told, for example, that some teams have all of their wet-snow skis stoneground before each use and if necessary a ski can be prepped quickly with just some base wax, fluoride graphite molybdenum mix and a little more base wax, prior to race waxing (powders/gels).

As you know, snow conditions can change in an instant, which might spell nightmare for the average skier, but wax techs are able to switch gears and change race wax in a matter of minutes, if necessary. Despite hours of testing and years of experience, tested wax doesn’t always work after the gun goes off, and there is no mathematical formula for the perfect skis.

We can let you in on a little secret about waxing at large events like this one. Each wax company has newly developed products that are not yet on the market but are in tubes and containers with hand-written codes on them that are passed discretely to team wax techs sometimes accompanied by whispers and a wink (“007” like moves).

That’s it for the secrets today because either a) one of our sources might read this and refuse to tell us/show us more, b) this website is open for the world to see – we wouldn’t want the information to fall into the wrong hands (just kidding?).
What Swedish Fans Predict

Interview with Emil Joensson’s Parents

Interview with Peter Graves

Interview with Sochi’s FIS study group

Interview with FIS CC Jury member

Interview with former Swiss President

February 26, 2011 (Oslo, Norway) – There was not so much action on the cross-country skiing side of things on Friday. Skiers were out training and technicians and coaches were testing waxes. The weather has changed from being coldish to being wet and a bit sloppy. We didn’t bring our rubber-boots, but probably should have… check out photos from our adventures today HERE.

The fog rolled in this morning and was so thick atop Holmenkollen that you could barely see 50 meters (if that)! This did not deter the ski jumping competitions (which are best watched on TV if you want to see anything more than the skier coming out of the clouds at the bottom of the hill), but it made things interesting for jumpers and spectators alike. More than one skier stated that they could not see a thing. (Our pictures barely do justice to the visibility; it got even worse as the day wore on).

At least one cross-country skier today briefly got lost while cruising the sprint course and the 5km (that skier’s name is name is Ahvo – but he found his way back to the wax cabins though).

Due to the fog and the lack of racing action on the cross-country side of things, today was a good day for checking out some history and culture in the area. We checked out the Edvard Munch exhibit located in Oslo’s center close to the medals plaza and hit up the Holmenkollen ski museum and chapel.

Edvard Munch, a famous Norwegian artist (more info HERE) born in 1863, has his artwork represented in eight sculptures made of ice and snow by internationally recognized artists featured in the city center.

The Ski Museum at Holmenkollen (more info HERE) is said to be the oldest museum in the world that specializes in skiing history. The museum was founded in 1923 at a location not far from its present location (since the 1952 Olympics) under the large jumping hill. The museum has exhibits about Norwegian explorers like Fridtjof Nansen (more info HERE) and Roald Amundsen (more info HERE) as well as a history of skis, ski making, Norwegian skiing heroes, and the royal family’s participation in ski sports.

The Holmenkollen Chapel is one of the most popular in Norway for weddings including baptisms, funerals, concerts, regular Sunday services and church festivals are also held there. The steeple of the chapel – when there is no fog – can be seen from the center of Oslo and is said to remind Olso and its visitors “of the self-expression of humanity and the joy of sport”.

The chapel was re-dedicated in 1996 and is similar to the previous chapel that stood in the same spot but was destroyed by arson in 1992. The construction method is traditional of Norwegian stave churches (more info HERE) from the 11th and 12th centuries and includes stained-glass windows a per the chapel brochure.

Tidbits for the day:
While Northug seems satisfied yesterday in the official press-conference after the sprints and even commented the better man had won, the Norweigan papers (like Aftenposten) reported this morning that Northug still says he is a better sprinter than Marcus Hellner in man-to-man races… but isn’t that what yesterday’s race was?

Marit Bjoergen is a tiger! After struggles in previous seasons, Bjoergen started working with a sport psychologist who told her to visualize herself as a hunting tiger out on the trails. The night before the sprint races she was frightened to find a tiger in her bed. It was only a stuffed animal (likely left by her sport psychologist) which startled her and then gave her a laugh (from yesterday’s press conference).

There was an interesting choice of photos for DagensNyheter (Swedish newspaper www.dn.se) with Petter Northug, Marcus Hellner and Emil Jönsson at the medal ceremony. Northug is clearly looking at the gold medal in Hellner’s hand. We suspect this picture was chosen on purpose… Norwegians and Swedes are a bit competitive. When we boarded the train this afternoon while chatting with a race volunteer, he was only able to whisper that a Swede and won yesterday.

Ahvo commented after the opening ceremonies and first medal ceremony that it seems that Norway has lost some of its Norwegian-ness. When he attended the Olympic Games in Lillehammer in 1994, the ceremonies were filled with Norwegian music and traditions whereas the flavor of these World Championships was much more international. Most music was in English and the show had a “Las Vegas-esque” feel.

Some videos from yesterday:
Chatting with a family in Oslo city-center about the sprints

Folk dance group gathered at Holmenkollen

Chatting with a family on the trail-side before the sprints

February 25, 2011 (Oslo, Norway) – Check out this Fischer video interview with 2011 World Champion Marcus Hellner (SWE). A true competitor, Hellner won the men’s 1.5km sprint yesterday in Oslo and snatched two gold medals at last year’s Olympic Games.

Story and results HERE.

http://www.youtube.com/watch?v=7gufdJa_LvI

February 23, 2011 (Oslo, Norway) – The excitement is expected to build to a crescendo this evening, not far from the Royal Palace in downtown Oslo, as the 2011 FIS World Nordic Championships are set to kick off. Members of the Canadian and U.S. Cross -Country ski team made their final preparations on Tuesday on the perfect ski tracks at Oslo’s famed Holmenkollen venue.

With the trees laden with snow and with light snow falling, it made for the ideal scene set for these much anticipated championships to begin.

Kikkan Randall took her final tune up on the tracks and said she was ready. “I feel great and very energized following the Drammen races and I am set to go. The sprint course is really one I like very much, it has all the right elements,” said Randall who goes into the FIS Championships poised and confident following her second World Cup win this season in Drammen.

U.S. Head Coach Chris Grover also said his charges are ready, “We are all healthy and everyone is happy and ready”.

While we tested announcing systems today for the qualifying events, the top ten of each race of men and women will be able to ski in these championships. Among them was Dartmouth’s former star, Ben Koons, who is skiing for New Zealand here, along with brother Nils. Well-known Kenyan skier Philip Boit also took part, who is now coached by the legendary Norwegian champion Bjorn Daehlie, who came our booth today for a chat. There were big crowds on hand for these races today, as there was no charge to attend.

At mid-day SkiTrax attended a Fischer Press Event and the room was full of among the best-known Fischer athletes in the sport also among the favorites here in Oslo – here are some notes from the press Conference…

Petra Majdic started things off on a lighthearted note with a line about her fall at Whistler. “The organizers have told me all the “holes” on the course are all protected. In some ways it is still in my mind. But I am very happy with my win in Oberstdorf with my first victory. I am happy to be here in Oslo, I will do my best.”

She made her final preparations in Doblach for three weeks at high-altitude it was a little risky. “I was not fresh in Drammen, but I feel better now here. I like the tracks in Oslo because they are not the easiest and will give everyone a very fair fight. Some of the girls are more aggressive than I am; the three uphills aren’t too steep (on the sprint course). So the course should be good for me.”

Sweden’s Charlotte Kalla coming off a second place last weekend in the sprints told members of the press today, “I will start in every race except the team sprint, and my favourite race will be the last one… the 30km in skating.

“I also look forward to the relay. The World Championships are something I have looked forward to for a long time. Our team has had a great summer and fall, and there’s a lot of strong young girls coming up and this helps me to improve as well.”

Yet, current world cup points leader Poland’s Justyna Kowalczyk will also figure in the mix, as will Arianna Follis of Italy. The Norwegians have a strong women’s squad and relative newcomer Maiken Caspersen Falla is primed and ready for action.

Among the women’s elite count Norway’s ski queen Marit Bjorgen as a huge favourite and likely to take several medals at these events.

And it goes without saying that Norway’s Petter Northug will be strong in all events, as will Swiss skier Dario Cologna along with Swedes Marcus Hellner and Emil Joensson. The Russians looked good today in practice as well.

Then it was time for Hellner. “We have the same great spirit like the women’s team in Sweden. I will compete Wednesday – I have been waiting for this championships to start and I am like a child before Christmas,” he said.

Lucas Bauer (CZE) said he was happy to be in Oslo adding, “it is much more easy for me to compete here than under the eye of the press. I like tough tracks, so it should be good for me here.” Bauer is a powerful, tough skier who seems to be always near the top for the Czech Republic.

Nordic Combined athlete Felix Gottwald of Austria spoke of the new hills in Oslo. “I didn’t jump so well today in training and that’s okay – but I do want to jump well on Saturday. ”

For the record, several USST combiners had a fine day of jump training with Todd Lodwick having one of the longest jumps of the day with a ride at 105.0 meters. Bill Demong and Bryan Fletcher all jumped beyond 100 meters in training as well.

Other combined picks must go to the highly regarded French skier, Jason Lamy Chappuis, born in Montana. Also watch for the pair of Norwegians Mikko Kokslien and Magnus Moan.

In ski jumping both Simon Amman of Switzerland and Andreas Kofler of Austria took part in the press function and appeared up beat and ready. They will face the likes of Tom Hilde of Norway and other top Austrians.

Team USA appears strong with a big women’s team here led by the current world champion Lindsey Van from Park City. But the local crowds will be behind another great skiing pioneer, Anette Sagen, who took the bronze medal at the last championships in Liberec.

It looks to many that both the US and Canadian squads are heading into Oslo with strong skiers, and we expect to see some improved performances over the Liberec Worlds.

Record crowds are expected to attend these championships, while many rabid fans have already been camping out in the nearby forests near the racing trails to cheering for their favourites.

Yes, it’s all good – xc skiing here is so much more than a sport, but truly “a way of life”.

February 04, 2011 (Rybinsk, Russia) – Ilia Chernousov (RUS) edged out a very tight yet small field in Rybinsk today at the Viessmann FIS World Cup Men’s 20km Pursuit to score victory on home snow. He was tailed very closely by the top men to win by a mere four-tenths of a second over second place, Jean Marc Gaillard (FRA). Fellow Frenchman Mauric Manificat took the bronze medal, finishing only three seconds behind the leader.

As in the women’s race, the field was small and no North Americans were in attendance. Notable no-shows were World Cup top three Dario Cologna (SUI), Petter Northug (NOR), Lukas Bauer (CZE), along with Marcus Hellner (SWE).

Full results HERE.
Overall Rankings HERE.

January 10, 2011 (Alpe Cermis, Italy) – Check out these great photos from Stage 8 of the 2011 TdS. The final stage of the Tour was a 9km uphill pursuit won by Lucas Bauer (CZE). The overall Tour win went to Dario Cologna (SUI), followed by Petter Northug (NOR) in second and Bauer third. Canadians Devon Kershaw and Alex Harvey, who throughout the Tour have posted some of their country’s most impressive World Cup results ever, finished in 7th and 10th respectively overall – read the full story on the final stage HERE.

January 06, 2011 (Cortina, Italy) – Dario Cologna (SUI) hammered out a lonely 35km from Cortina to Toblach, Italy to maintain his dominant overall lead in today’s 6th stage at the FIS Tour de Ski. As leader of the Tour, Cologna started first in today’s handicap start, and no one could catch him. Swede Marcus Hellner came the closest, finishing second at 1:11.4 behind. Norway’s Petter Northug was the strongest in the chase group to finish third at 1:50.3 behind.

Canada’s Alex Harvey skied a very strong race today, finishing 5th. He helped control a chase pack of about 10 skiers that formed behind Hellner who broke away on his own attempting to bridge to Cologna to no avail. The group was intent on hunting down the leaders and by km 16, Harvey was pulling for Kershaw.

“It feels pretty good sitting in 5th! I’m kind of surprised, I was always coming to the Tour with the ambition of having 2-3 good days, not going for the overall,” said Harvey by email.

With Cologna skiing off the front at 5km, Canada’s Devon Kershaw had initially gained about 5 seconds on the leader and  was followed closely by Hellner but couldn’t maintain the pace.

“Today’s race was frustrating. I felt good again but when Hellner went by me he was on another level,” Kershaw told SkiTrax.  “I was going for it – but alone in the wind with a chase group of 10 breathing down hard on me – I was quickly swallowed up. I know I will celebrate my two 2nd place finishes and my career-first win when I get home, and I know I’ll be thrilled about them, but today I was left frustrated.”

Harvey said Kershaw’s three recent medals were on his mind as he raced. “I was motivated by watching Devon yesterday,” he said in a CCC press release.  “We saw Devon win a race and have three podiums – we know it’s possible. Today I was right there myself and I know I can get on the podium too.”

Along with the Canucks, the 10-skier chase pack included top skiers like Petter Northug (NOR), Lucas Bauer (CZE), Martin Jaks (CZE) and Daniel Rickardsson (SWE). The group skied well together at first, but by km 21 they seemed disorganized. When it became apparent that they weren’t likely to close in on Cologna or Hellner, they began to lose time as they each worried about the approaching finish line.

In the final few kms the pack began to splinter and it was every man for himself.

“The pack was very disorganized out there coming down the hill,” said Kershaw.  “Northug and Alex’s skis were definitely a notch above the rest, but with an opportunity for 3rd place in that pack – no one was willing to sacrifice to get back on Hellner.”

“I was pushing hard on the downhill part with Northug,” said Harvey.   “It seamed like people gave up on chasing Hellner and started racing for 3rd place, which is kind of stupid in a handicap start.  Who cares about the 3rd place really? I’d rather be 9th 30sec down on Hellner than 3rd 55sec down.  I was surprised that Northug was pushing the pace… he’s not known for doing that, but was 3rd in the end.”

Harvey said he felt that Kershaw’s pack could have done more to catch Hellner early on instead of resigning themselves to third, but as for catching Cologna, “No way in hell. He’s just better than anyone else right now, calm, strong and always putting himself in the right spot.”

As the skiers closed in on the finish line, Northug was able to best the few survivors of the chase pack, with Harvey taking a photo-finish over Rickardsson and Curdin Purl (SUI) to finish 5th. Kershaw finished 10th behind Matti Heikkinen (FIN) and Jean Marc Gaillard (FRA).

“It was OK for the guys today,” said Canadian head coach Justin Wadsworth. “Alex was in good company to move up well. I would say it was a good day for him. Devon was OK too – he maintained his spot for the whole way up the hill, but succumbed to the group on the gradual down. It would have cost a lot of energy today for him to really go for it, and it might have been too much of a risk, especially with the 20km classic coming up. Ivan had a good day and moved up which puts him in a spot to improve more in the following days.”

Wadsworth said the team’s “rock-star” bus proved yet again to be a great tool for the athletes. “The bus is really serving it’s purpose with great recovery between stages, and a sanctum for the guys to prepare for battle. It came in really handy this morning in Cortina where there was no good place for the athletes to be.”

Canada’s Ivan Banikov finished 25th and the USA’s Kris Freeman placed 28th after starting in 20th and is 28th overall. Freeman’s teammate Andy Newell decided to call it quits and didn’t start today’s race. He joins 34 others who have abandoned the grueling Tour including Tobias Angerer (GER), Axel Teichmann (GER), Alexander Legkov (RUS) and Emil Joensson (SWE).

“Kris wanted more for sure and was hoping to move forward instead of falling back,” said US coach Chris Grover. “However, I was proud of his effort, especially for his first time seeing and skiing such a specialized course. I think this course requires some experience.”

As for Newell’s decision to withdraw, Grover said, “Andy and I decided it was best for him to stop the Tour. His distance skiing has not been close to his ability or potential this week, so we feel we need to take some days off and re-evaluate his preparation for the second half of the season.”