November 24, 2011 – Tommorow, the Czech Republic’s top Cross-Country Skier, Lukas Bauer, will kick off his FIS Cross-Country World Cup season, while Finland’s Matti Heikkinen will sit out the second round of the series due to injury.

Friday will feature the classical 1.4 km sprint, Bauer’s favourite event: “Yes, my favorite classical sprint,” Lukas Bauer said with a smile.

Bonus seconds will be distributed to the top 30, with the winner of tomorrow’s race receiving 60 bonus seconds, while 30th place gains 1 second. Stage 2 of the “Mini-Tour” takes place on Saturday with 5/10 km Free technique individual start. The 10/15 km Classic Pursuit race on Sunday will determine winners of the second edition of Ruka Triple. The overall winner takes 200 points and 33 750 CHF, winner of the day will be awarded with 50 points.

“I’m not setting for myself any goals not only for the sprint but for not the Mini-Tour either. I can only surprise after the training drop-out. On the other hand be sure I’d like to confirm good feelings from trainings also in the race,” Bauer is warning his competitors.

The Czech skier started last year’s Ruka Triple with 104th position in the opening sprint. His fastest time in the third day brought him to a decent 9th place overall. Bauer sit out the opening FIS Cross-Country World Cup season in Norway and has been catching up after the training drop-out earlier in November.

“I’ve increased the training load step by step. At first I did only one hour skiing in the morning, in the afternoon I was walking around with ski poles and excercised some light strength training. The following day I did two 90 minutes skiing training sessions and the third day it was two times two hours of skiing and quality strength training,” Lukas Bauer describes. During the recovery Bauer was under the thorough surveillance of the team coach Martin Koldovsky.

“I did not want to do the come back with too much haste. I trained four days in the row having followed the training plan from Janko Neuber,” Bauer adds up.

FIS Cross-Country World Cup overall winner from the 2007/08 season has been aiming to prepare a good training base and to carry out quality fast workouts. “In spite of having been shortly after the training drop-out, the feeling from skiing was good. I was happy about that,” Bauer says.

Matti Heikkinen to Skip Ruka Triple Due to Injury
Finland’s World Champion from Oslo Matti Heikkinen has been forced to withdraw from the home World Cup in Kuusamo and will not be starting in Ruka Triple.

Heikkinen should have led the Finnish squad in the three-day Mini-Tour in Kuusamo but unfortunately will not appear at the start of tomorrow’s stage 1, classical sprint. Heikkinen injured his eye when he jumped over the fence and fell down afterwards. Heikkinen is to leave Kuusamo and is returning home.

“I’m naturally disappointed. I’ve been in Kuusamo since Monday and have been preparing for the competition. Now, I’m going home and have to rest for 3-4 days so that no sweat gets in my eye,” Heikkinen said at the Finnish press conference in hotel Rantassipi, Ruka.

Finnish national coach Magnar Dahlen revealed he would step in instead of injured Heikkinen. “Mikko Koutaniemi will be in the World Cup team and Teemu Harkönen will start within the national quota,” the coach explained.

The first stage of Ruka Triple starts tomorrow at 9:45 (CET) with qualification and 11:30 with quarterfinals.

April 08, 2011 (Jyväskylä, Finland) – World Champion Matti Heikkinen has made Salomon’s complete ski, boot, and binding system his choice. The 27-year-old Heikkinen has chosen to become a Salomon complete athlete in what should be the peak years of his career. Heikkinen states, “Salomon as a company shows today the greatest potential to develop the near perfect equipment which is necessary to achieve my goals.”

At the recently completed 2011 World Ski Championships in Oslo, Norway, Matti was crowned World Champion in the 15km Classic. In so doing, Matti brought to Finland its first victory at major competition in over 12 years. This medal complements two bronze medals he won at the 2009 World Championships.

Matti aims to use his World Championship success as a stepping stone for his country and himself to reach much grander skiing goals. He continues to be outspoken advocate for the sport and is working to find ways to build a successful future for Finland in the sport. Personally, he believes the change to Salomon will aid him to become a more consistent figure on the World Cup podium in 2012 with continued success at the 2013 World Championships in Fiemme, Italy the 2014 Olympic Games in Sochi, Russia and the 2015 World Championships in Falun, Sweden.

Salomon’s Racing Services Director, Bertrand Regard, is pleased and excited that Matti has found Salomon’s complete system his best choice. Regard states, “We are pleased that more and more World Cup skiers are seeking out Salomon for their ski, boot and bindings needs. If you do the same thing you get the same result. If you wish to make improvement, change is not only good, it is necessary!”

Salomon, as the Nordic brand that develops each and every aspect of the development, integration and production of its skis, boots, and bindings is uniquely capable of rapidly developing and delivering the state-of-the-art concepts and technologies. An endless list of advancements in its boots and bindings since 1979 has delivered a comenserate endless list of Olympic, World Championship, and WorldCup success by athletes selecting its product. And in just seven years since the inception of its first racing ski, Salomon has developed and delivered three complete generations of WorldCup winning skis, an impressive feet.

We at Salomon are already preparing for the 2011-2112 World Cup season just 210 days away. We are excited to see what the changes by Matti’s and all of the athletes will deliver as we continue to rapidly bring our advancements in the technology to the sport so all skiers can better glide through winter.

Fallow all Salomon Nordic action at SalomonRacing.com and Facebook/Salomon-Nordic.

March 03, 2011 (Oslo, Norway) – What a day for Finland (or two days). Ahvo and I cheer for everyone, but there is an innate tendency for us to cheer for Finnish skiers and American skiers just a little bit louder – and now Canadians as well, since we’re writing for a publication based in Toronto. Ahvo was born in Finland and made his career in the US whereas Ritva was born in the US, but currently makes her home in Finland.

Norwegians are great sport fans as they cheer for everyone out on the trail or coming into the finish, but an eerie silence can fall over the crowd for a spell if the Norwegians are not in the number one spot. After Matti Heikkinen’s win he thanked the crowd for their support throughout the race. The hometown crowd certainly cheered for Heikkinen, but naturally they cheer louder for their countrymen.

Throughout the World Championships we have observed excellent sportsmanship on the part of the competitors and the fans. Every day you can see fans congratulating fans from other countries – this is truly a celebration of the sport and not just championship races.

View more photos HERE.

Today we caught up with Oddvar Bra, reps from Salomon and Fischer and some members of the Finnish team:

Oddvar Bra

Salmon (Alexander Haas) Part I

Salmon (Alexander Haas) Part II

Fischer (Thomas)

One of the Finnish Team Leaders

Toni Roponen (Matti Heikkinen’s personal coach)

February 25, 2011 (Oslo, Norway) – Greetings from Norway and our Day 2 insider report…Ahvo, coach of many successful international level Minnesota skiers and owner of FinnSisu Inc. in Saint Paul, MN, and Ritva Taipale, PhD student and club-level junior coach in Jyväskylä, Finland, are at the 2011 Nordic World Championships in Oslo, Norway – read on for more behind the scenes news from OSLO 2011… more photos HERE – Day 1 report HERE.

Some headlines from the papers today:

From Iltalehti
Timo Seppälä, the Finnish anti-doping expert states that 1 in 4 cross-country skiers at this event have used doping at some point in their career.

Sweden’s Emil Joensson is not feeling any pressure in today’s race. He just needs luck on his side and a good position in the start of the final sprint. (He was first in Drammen and is considered among the favourites today).

Matti Heikkinen has prepared for these World Championships in a different way than most athletes. His coach, Toni Roponen told Iltalehti that he has done 2-2.5km intervals at 95% heart rate max in the days leading up to the races. Some athletes have a “Mercedes diesel engine block, but Heikkinen’s body needs an extreme tune-up like a quick-firing Porsche gasoline engine”.

From yle.fi
Your dental hygiene is important for top performance! Martti Jylhä spent some of his preparation time for the Worlds in the dentist’s chair getting cavities filled. After Liberec, Jylhä found himself overly worn-out, so he went for a blood test and made an appointment with his dentist. Once the cavities were filled, his energy levels returned. He commented that not having taken care of his teeth was an “amateur” move. Your basic health, even your teeth, is important for maximum performance!!

Overheard…
Overheard on the press-bus up to Holmenkollen: Norwegian reporters are being modest. Not a single one would tell us who would win today. Upon further questioning, they admitted that they hope for some Norwegian gold… but the main thing is to have a good competition. Other Norwegian spectators that we talked to were also modest and careful not to be too exuberant about medal prospects today after memories of the Lillehammer relay and Marit Bjoergen’s set-backs a few years ago.

We also learned that:
1. Oystein Petterson is better liked in Norway for his personality and down-to-earth nature than Petter Northug
2. There is some controversy about the new Holmenkollen stadium. Some Norwegians think it is great, other think it’s ugly. Some Norwegians think that it’s too expensive and suggest that maybe plowing the side-streets in Oslo would be a better use of their krone.
3. The population of Oslo has increased by 12% during the World Championships.
4. Hot dogs are served in lefse (makes them easy to hold on to). Spectators even bring hotdogs in thermos bottles of hot water for lunch (Norwegian spectators are very well-equipped.)
5. The medals ceremony was held at the University Plaza in down-town Oslo. It felt like whole town and most of the country showed up to sing “Ja, vi elsker dette landet” (Yes, we love this country) with Bjoergen and friends.

And finally, Ahvo was going to have a night-cap, but it’s so expensive that he decided to stay up all night instead. Ritva’s going to get some sleep. Have a good night!

January 06, 2011 (Cortina, Italy) – Dario Cologna (SUI) hammered out a lonely 35km from Cortina to Toblach, Italy to maintain his dominant overall lead in today’s 6th stage at the FIS Tour de Ski. As leader of the Tour, Cologna started first in today’s handicap start, and no one could catch him. Swede Marcus Hellner came the closest, finishing second at 1:11.4 behind. Norway’s Petter Northug was the strongest in the chase group to finish third at 1:50.3 behind.

Canada’s Alex Harvey skied a very strong race today, finishing 5th. He helped control a chase pack of about 10 skiers that formed behind Hellner who broke away on his own attempting to bridge to Cologna to no avail. The group was intent on hunting down the leaders and by km 16, Harvey was pulling for Kershaw.

“It feels pretty good sitting in 5th! I’m kind of surprised, I was always coming to the Tour with the ambition of having 2-3 good days, not going for the overall,” said Harvey by email.

With Cologna skiing off the front at 5km, Canada’s Devon Kershaw had initially gained about 5 seconds on the leader and  was followed closely by Hellner but couldn’t maintain the pace.

“Today’s race was frustrating. I felt good again but when Hellner went by me he was on another level,” Kershaw told SkiTrax.  “I was going for it – but alone in the wind with a chase group of 10 breathing down hard on me – I was quickly swallowed up. I know I will celebrate my two 2nd place finishes and my career-first win when I get home, and I know I’ll be thrilled about them, but today I was left frustrated.”

Harvey said Kershaw’s three recent medals were on his mind as he raced. “I was motivated by watching Devon yesterday,” he said in a CCC press release.  “We saw Devon win a race and have three podiums – we know it’s possible. Today I was right there myself and I know I can get on the podium too.”

Along with the Canucks, the 10-skier chase pack included top skiers like Petter Northug (NOR), Lucas Bauer (CZE), Martin Jaks (CZE) and Daniel Rickardsson (SWE). The group skied well together at first, but by km 21 they seemed disorganized. When it became apparent that they weren’t likely to close in on Cologna or Hellner, they began to lose time as they each worried about the approaching finish line.

In the final few kms the pack began to splinter and it was every man for himself.

“The pack was very disorganized out there coming down the hill,” said Kershaw.  “Northug and Alex’s skis were definitely a notch above the rest, but with an opportunity for 3rd place in that pack – no one was willing to sacrifice to get back on Hellner.”

“I was pushing hard on the downhill part with Northug,” said Harvey.   “It seamed like people gave up on chasing Hellner and started racing for 3rd place, which is kind of stupid in a handicap start.  Who cares about the 3rd place really? I’d rather be 9th 30sec down on Hellner than 3rd 55sec down.  I was surprised that Northug was pushing the pace… he’s not known for doing that, but was 3rd in the end.”

Harvey said he felt that Kershaw’s pack could have done more to catch Hellner early on instead of resigning themselves to third, but as for catching Cologna, “No way in hell. He’s just better than anyone else right now, calm, strong and always putting himself in the right spot.”

As the skiers closed in on the finish line, Northug was able to best the few survivors of the chase pack, with Harvey taking a photo-finish over Rickardsson and Curdin Purl (SUI) to finish 5th. Kershaw finished 10th behind Matti Heikkinen (FIN) and Jean Marc Gaillard (FRA).

“It was OK for the guys today,” said Canadian head coach Justin Wadsworth. “Alex was in good company to move up well. I would say it was a good day for him. Devon was OK too – he maintained his spot for the whole way up the hill, but succumbed to the group on the gradual down. It would have cost a lot of energy today for him to really go for it, and it might have been too much of a risk, especially with the 20km classic coming up. Ivan had a good day and moved up which puts him in a spot to improve more in the following days.”

Wadsworth said the team’s “rock-star” bus proved yet again to be a great tool for the athletes. “The bus is really serving it’s purpose with great recovery between stages, and a sanctum for the guys to prepare for battle. It came in really handy this morning in Cortina where there was no good place for the athletes to be.”

Canada’s Ivan Banikov finished 25th and the USA’s Kris Freeman placed 28th after starting in 20th and is 28th overall. Freeman’s teammate Andy Newell decided to call it quits and didn’t start today’s race. He joins 34 others who have abandoned the grueling Tour including Tobias Angerer (GER), Axel Teichmann (GER), Alexander Legkov (RUS) and Emil Joensson (SWE).

“Kris wanted more for sure and was hoping to move forward instead of falling back,” said US coach Chris Grover. “However, I was proud of his effort, especially for his first time seeing and skiing such a specialized course. I think this course requires some experience.”

As for Newell’s decision to withdraw, Grover said, “Andy and I decided it was best for him to stop the Tour. His distance skiing has not been close to his ability or potential this week, so we feel we need to take some days off and re-evaluate his preparation for the second half of the season.”