March 30, 2011 – Check out this video by Plum TV featuring shots of last weekend’s US XC Ski National Championships 30/50km Classic races in Sun Valley, Idaho, along with an in-depth description of the event and explanation of the USSA SuperTour by Travis Jones, Cross Country Olympic Development Coach for the Sun Valley Ski Education Foundation.
Click HERE to view the video.
January 10, 2011 (Rumford, ME) – SkiTrax caught up with Torin Koos (Methow) , Saturday’s Freestyle Sprint champion, at the 2011 US XC Nationals in Rumford, Maine and USSA Nordic Director John Farra at the conclusion of the Nationals.
Koos expressed his excitement with posting three solid races at the weeks events, noting that there was “a lot of pride on the line.” The three-time Olympian also talked about his plans to train with the Swiss National Team in the coming weeks, before taking part in some Norwegian races.
Farra raved about what the volunteers were able to accomplish, given the challenging weather conditions. The former Olympian also talked about the electric atmosphere on what he called a “world class course,” saying these events were “one for the history books.”
January 09, 2011 (Rumford, ME) – We caught up with Tad Elliott (CXC) who claimed the men’s 30km skate race title and Liz Stephen, the winner of Thursday’s 20km women’s freestyle race at Black Mountain, Maine, site of the 2011 US XC Nationals.
Elliott talks about being the U23 National Champion in both mountain biking and cross country skiing. He plans to remain on the East Coast before traveling with the US Ski Team to compete in the U23 Worlds in Estonia.
Stephen, a member of the 2010 Olympic team in Vancouver, talks about that experience compared to her welcome result at the US Nationals and her future plans for the winter racing at WCups in Europe and later in Sun Valley.
January 07, 2011 (Rumford, ME) – The waxing for yesterday’s skate races was predictable and straightforward. The organizers did add a bunch of freshly shot new snow overnight which made it necessary to add XCold to the HF Blue. So the wax was LF Blue, HF Blue/XCold mix, followed by a top coat of JetStream Blue. The Blue structure was excellent. Most people do not understand Nordlite XCold even still. XCold is an additive that increases durability and hardens the base, but that is not the most important thing that it does practically. What it really does is make the skis faster at slower speeds (ie breakaway speed). For this reason, it is superb in freshly shot man-made. If conditions are simply fast and cold, it is not needed. If it is slow and cold, it is the ticket (either mixed with Blue or as its own layer in extreme cases).
This was one of the most exciting and stimulating race days that I can remember. In the men’s race, there were 3 skiers who battled it out: Lars Flora, Noah Hoffman, and Tad Elliot. These three were very close throughout the entire race, despite the individual start format. On the last lap of the 30k skate, with about 1.5k left, Tad was 2 seconds up on Noah and even with Lars. I was happy for Tad that he finished .10 ahead to take the win. The impressive thing was that Noah and Tad had excellent information and simply kept doing what they had to do in order to win. Unfortunately for them though, Lars is skiing fast! They kept on having to suffer more and more in order to match Lars. It was an extreme game of “up the ante”. I am sure that had Lars followed the other two in the start order, he would have won. Congratulations to all 3 of these warriors on a great day and thank you for inspiring those who witnessed the battle.
The women’s race was another story. Evidently Liz Stephen skis really well when she is pissed. She took the race out with intensity and simply took the race. Her effort level, tempo, and will to win was simply unmatched today. She earned the big win, that’s for sure.
January 06, 2011 (Rumford, ME) – Liz Stephen, East Montpellier, VT, took charge in the women’s 20km freestyle event winning by just under a minute over APU’s Holly Brooks who landed on the podium for the second time at the US XC Ski Championship in Rumford. Stephen’s USST team mate, Morgan Arritola, from Fairfield, ID, who raced out of the Sun Valley Education Foundation before being named to the U.S. Ski Team, placed third.
Stephen was encouraged by her result. “I felt great out there and the course held up well,” said the winner. “I tried to put myself in a world cup race and make it even a bigger deal to get all that I wanted out of myself. I got some splits along the way but mostly was just going off the body. A big thanks to all the volunteers for making a great course.”
Full results HERE.
Results (brief)
1. Liz Stephen (Burke Mountain Academy/U.S. Ski Team), 50:03.5
2. Holly Brooks (Alaska Pacific University), 51:01.3
3. Morgan Arritola(Sun Valley Ski Education Foundation/U.S. Ski Team), 51:19.1
4. Caitlin Compton (Central Cross Country Skiing), 51:27.2
5. Kate Fitzgerald (Alaska Pacific University), 52:01.2
6. Evelyn Dong (Cross Country Oregon), 52:29.5
7. Chelsea Holmes (Sugar Bowl Academy), 52:43.5
8. Morgan Smyth (Alaska Pacific University), 52:44.7
9. Nicole Deyong (Sun Valley Ski Education Foundation), 52:47.9
10. Jennie Bender (Central Cross Country Skiing), 53:07.9
January 05, 2011 (Rumford, ME) – Sadie Bjornsen (APU), who won the 1.4km free sprint at the Haywood Nor-Am in Rossland, BC, last month, took the victory in the women’s 10km individual start classic race at the US XC Ski Nationals in Rumford, ME, today. The classic 10/15km distance races, originally scheduled for Tuesday (Jan. 4), were moved to Wed. in order to allow better preparation of the courses for the rest of the competitions, as Rumford experienced very warm weather just prior to the Nationals creating very challenging snow conditions.
APU went 1-2 with Morgan Smyth (Park City, UT) claiming the second spot on the women’s podium with the U.S. Ski Team’s Morgan Arritola from Fairfield, ID in third.
“It was a great race out there today. Race officials managed to throw a great course together considering all the challenges they have faced over the week with the lack of snow,” said Bjornsen after her win. “I felt really great, hammered super hard the entire way and tried to stay positive. I knew that in order to make the podium today, I was going to need to put myself in a world of hurt- so I kept that thought in my head the entire way and just tried to keep the skis moving.
“Our wax techs did a great job of giving us fast skis that worked well, which is always nice in a classic race,” added the winner. “It was also fun to see how well my teammates did, with Morgan Smyth right behind me taking second place, and then a whole slew of APU’rs following. Thanks to everyone for the hard work today putting on the race! I had a great time!,”
Full results HERE.
Results (brief)
1. Sadie Bjornsen (APU) 32:09.9
2. Morgan Smyth (APU) 32:40.0
3. Morgan Arritola (SVSEF) 32:58.5
January 04, 2011 (Rumford, ME) – SkiTrax caught up with USSA Nordic Director John Farra at the 2011 US XC Nationals in Rumford, ME. Farra expressed enthusiasm about Sunday’s successful sprint races and also commented on the decision to move the classic 10/15km distance races, originally scheduled for Tuesday (Jan. 4), to Wednesday (Jan. 5) in order to prepare the courses for the rest of the competitions. Rumford experienced very warm weather just prior to the Nationals creating very challenging snow conditions but as the temperatures have now dropped course workers will attempt to make, move, and find more of the white stuff in order to present world-class courses for the remaining US XC National races on Wednesday, Thursday, and Saturday.
January 04, 2011 (Rumford, ME) – Conditions were as forecasted – warm, wet, (although during race times there was no precipitation) dirty, and soft. The wax recommendation held up all day and as we recommended, more structure was needed as the day went on. Attention to detail proved to be very important today as well. Small things made a difference especially in a short race with extreme conditions (wet and dirty) and with a finishing section consisting of a downhill with a long run out!
The wax needed to be brushed and polished off the ski very well today to prevent dirt build up. That applies to fluorocarbons as well. Even a slight greasy sheen on the base will attract dirt in such dirty and wet conditions.
The kick zones used today were pretty short as glide was so important. It was important to clean up the exposed sanded area so it wouldn’t attract dirt.
The Yellow Structurite bit proved to be really good over a 1mm linear structure as we recommended. After a few runs (including qualifying), it needed to be reapplied as it only got wetter out there.
Many had success with JetStream Red (as well as the more obvious Yellow). JetStream Red is surprisingly good in wet snow and is generally the call when conditions are wet and dirty. If wet and clean, JetStream Yellow is best. Sunday was a short race and of course people rewaxed for the heats, so Yellow was good despite the dirt.
January 02, 2011 (Rumford, Maine) – A sudden warming trend made for challenging conditions that forced organizers to scramble working well into the evening to prepare for today’s 1.4km classic sprint event, the opening round of the 2011 US XC Ski Championships at Black Mountain just outside Rumford, Maine.
Temperatures in the 40s reeked havoc with the trails but the experienced Chisholm Ski Club crew pulled it off as pair of US Olympians from the Vancouver 2010 Games set the pace in the men’s and women’s sprint competitions. Torin Koos of the Methow Valley Olympic Development Program and Holly Brooks of APU took the top step on the podiums.
Brooks opened the day topping the women’s qualification round over teammate Sadie Bjornsen with Sophie Caldwell (Dartmouth) third, Morgan Smyth (APU) fourth and Ida Sargent (Craftsbury Green Racing Project) in fifth. The Alaska skier could not be stopped as she added another victory to her resume and following the event a beaming Brooks was thrilled with her first National title.
“You know the hills are my strength and I pushed it hard, as the finish was a downhill. I just hoped I could hold on in the double poling,” said Brooks.
“I was really motivated to win a national title today. I’ve been thinking about it for months – even longer than that. It’s kind of a dream come true, so I am just happy to share the podium with a bunch of my APU teammates.” Four out of the top six represented the program at APU.
Eliska Hajkova (Colorado) finished second in the final today with APU’s Smyth taking third but Hajkova, from the Czech Republic, is not eligible for a US title moving Smyth into second on the Nationals podium, and team mate Sadie Bjornsen into third – making it an APU sweep.
In fact APU’s Lars Flora was also the fastest in the men’s qualification this morning with Koos second, Mike Sinnott (SVSEF) third, Reese Hanneman (APU) 4th, and Jericho, VT’s Skyler Davis (Stratton) in 5th.
In the end the veteran Methow Valley sprinter prevailed and was also pleased with his race – and winning the men’s title. He was not surprised by his fitness when he spoke with SkiTrax post-race. “I had great training this fall, went to Europe and had some good races over there. It should keep get better and better,” said Koos.
Second place went to Sinnott, a former Dartmouth captain, skiing out of Sun Valley, while third went to Vermont’s Davis from Stratton Mountain. Koos expects to ski the men’s 15 classic on Tuesday (now postponed to Wednesday), and next Saturday’s free technique sprint. He plans on skipping the 30km event.
Colder temperatures are expected this evening, which might well enable additional snowmaking at the famed Black Mountain venue.
Men’s Final Results and Qualifications HERE.
Men’s Heats HERE.
Women’s Final Results and Qualifications HERE.
Women’s Heats HERE.
