November 01, 2011 (Fairbanks, AK) – As a young girl, Fairbanks’ Becca Rorabaugh had the opportunity to cross paths with Beckie Scott – the first Canadian and first North American woman to win an Olympic medal in cross-country skiing with gold at the Salt Lake City games and silver at the 2006 Games in the team sprint with Sara Renner.

“North American elite skiers once did early season training in Fairbanks, and when I was about 10 years old I was lucky enough to meet Becky Scott,” explained Rorabaugh. “Basically the only words we exchanged were “Hi! My name is Becca too!”, but the inspiration of meeting her steered me to aim for the Olympics,” recalled the enthusiastic athlete.

Twelve years later, Rorabaugh, who is now 22 and an aspiring Olympian in cross-country skiing, took it upon herself to host a Fast and Female event in the hope of recreating this same magic for the next generation of Fairbanks racers.

On the eve of Halloween, Rorabaugh fulfilled her vision. Teaming up with APU Nordic Ski Center teammates and Olympians Kikkan Randall and Holly Brooks, she hosted more than 50 young female skiers ages 9 to 19 for the first ever Fast and Female Fairbanks event.

On this special occasion, the Fairbanks Nordic Ski Club saw a sea of girls in pink take part in cross-country ski drills, yoga, motivational presentations and a poster signing session – all led by Rorabaugh, Randall, and Brooks.

“Many of the girls seemed to really enjoy and absorb some great technique pointers from our experienced Ambassadors,” specified Randall, lead Fast and Female ambassador in the US and double World Cup winner on the Cross-country circuit in 2011.

“Some of the highlights for me were watching the swirl of neon colors, and especially the pink, zing around the four ski stations and then watching everyone synchronized in the warrior II pose during the yoga session,” added Randall, a full-time World Cup athlete who has already hosted three Fast and Female events in her hometown of Anchorage over the past three years.

Rorabaugh knew she accomplished her goal as girls left the event with huge smiles on their faces and a renewed sense of commitment to their own Olympic dreams.

“Kaya, Zoe and I REALLY got a lot out of it,” confirmed mom and volunteer Kim Troxel in an email following the event. “We all feel energized to go for it with skiing and running! These types of opportunities make a huge difference in girls’ (and women’s) lives so THANK YOU,” she concluded.

This activity was made possible thanks to valuable local partners such as the presenting sponsor – SBS Retirement Consultants LLC, as well as the Fairbanks Nordic Ski Club, Bettisworth North, Lulu’s Bread & Bagels, Equinox Physical Therapy, Martha Hanlon Architects, Fairbanks Cancer Treatment Center, Beaver Sports, Challenge Life Racing and Goldstream Sports.

“I can only hope that today’s event might have a similar affect for the next generation of girls, and I am proud to have helped bring it to Fairbanks,” added Rorabaugh who will soon kick off a busy season of racing. “The community response was incredible and I am very thankful that so many businesses and volunteers were so generous. Fairbanks certainly embraced the Fast and Female mission with open arms,” she concluded.

Fast and Female’s national sponsors – including Best Buy, Buff Multifunctional Headwear, LUNA Bars, and LIT Glitter – also provided key resources to making this event possible.

The next Fast and Female youth event will be the December 3 Alpine day held in conjunction with Alberta Alpine’s Legends Club in Canmore and Lake Louise, Alberta. For more information about this event, visit: www.fastandfemale.com

April 16, 2011 (Norman Wells, NT) – Fast and Female hosted its second Northern Youth Empowerment Weekend in the Norman Wells, Northwest Territories on April 8, 9, and 10, 2011. A total of 46 female skiers between the ages of 9 to 19 from nine NT communities were joined by six ambassadors, three instructors, nine chaperones and 10 volunteers for this unique weekend aimed at inspiring and motivating aboriginal girls in cross-country skiing. This year’s event had a special focus on encouraging youth participation in the Sahtu region.

Throughout the weekend, participants had the opportunity to get first-hand instructions both on and off snow from former National Ski Team member and Northwest Territories athlete, Sarah Daitch, and 4-time Olympian, Sharon Firth. Biathlon expert Lindsey Bolivar and former NCAA athlete, Claire Rennie, were also on site with other elite instructors to share their wisdom with the girls.

On Friday, participants gathered for a welcome dinner, a team poster making session, and a leadership workshop for the teens. The younger participants enjoyed a gymnastic lesson compliment of NWT Gymnastics Association.

Saturday’s activities focused on technical cross-country skiing drills, followed by a Zumba dance lesson from Fit 2 the T, and a yoga class. The youth also had a presentation by Olympian Sharon Firth about her journey from the trails of Inuvik to the world stage in cross country skiing.

The weekend-long camp concluded on Sunday with a community ski day and a distance ski challenge to the Norman Wells Ski cabin.

“I learned so many things this weekend,” said Annah Hanthorn, 16 years old. “The camp reminded me how many people have supported me in my sport and helped me learn more on my ski technique. I also learned more yoga moves and even how to Zumba dance. The key ideas I am taking home with me are to encourage others in my sport, to spread the LOVE and to be reminded of the encouraging words I heard from the ambassadors,” she added.

Fast and Female’s programming is intensely focused on working with girls in sports and exposing them to inspiring female athletic role models. In doing so, Fast and Female hopes to increase the retention of girls in sports. As it currently stands, girls are six times more likely to drop out of sports than boys. It is believed that this ratio increases when girls are living in remote communities and face smaller peer groups to support them in their athletic endeavors.

“There is a need for a critical mass of girls to keep the kids skiing together and having fun,” affirmed local event organizer Karen Johnson. “I remember wishing when my girls were in Jackrabbits that enough girls would stay skiing that the kids could flow together into the next level of ski programmingŠ Luckily for me and my girls, that wish has come true.”

“Boys get lots of opportunities to go out for events, but there is very little for girls in the community,” admitted Krista Kerr, a teacher from the Dene community Lutsel K’e. “This event does not require the numbers that team sports do, so it gives girls the chance to participate and travel”.

Jennifer Waterhouse, a teacher from Deline added: “Its always great when the youth in our community get the chance to visit other communities, meet other youth and get exposed to healthy activities. I know the Deline girls had a great time and this weekend has inspired me to build our ski program.”

Thanks to the support of many sponsors, participation to the event was free, including travel, accommodation and food. The small group of participants was selected on the basis of personal merit, motivation and athletic commitment.

In fact, the 2011 Fast and Female Northern Youth Empowerment Weekend was made possible thanks to valuable event-specific partners such as First Air, the Government of the Northwest Territories, the Sahtu Divisional Education Council, the NWT Ski Division, the Colville Lake School Board, the Sport North Federation, the Norman Wells RCMP, the Jokabeca Foundation at The Calgary Foundation, Sorpotimist International, and the Ski North Program. Fast and Female’s national sponsors – including Best Buy, Buff Multifunctional Headwear, Clarins Canada, Cold-FX, and Cross-Country Canada – also provided valuable resources to make this event possible.

“I take great pride in the fact that there are no financial barriers for girls to take part in this event,” added Daitch. “This is especially important for girls from isolated communities. The sponsors who contributed to this event have changed lives and we are greatly thankful for their support.”

Subsequent to this most recent Fast and Female event, the growing organization concludes a busy winter season which saw nine events and a reach of 875 girls across Canada and the United States.

In the coming weeks, Fast and Female will be announcing its event schedule for the Spring and Summer.