November 03, 2013 – It’s go time. Winter is either here or on its way, so try and find some snow. Starting in November, CXC Academy adds the American Birkebeiner and High School training plans to its roster of the Novice, Intermediate and Advanced level training plans!

The training continues to ramp up. Add more race pace workouts in an effort to make the final fitness push. The best way to learn ski technique is on skis, so get on them early and often! By period 8, you should be confident in your training, so trust it and get ready for winter!

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On-Snow Skiing:

1. Double Pole to V2 Drill
2. Hips Forward Shuffle Drill

Wax Room:

1. Cleaning off Klister
2. Cleaning Hard Wax
3. Hard Binder Application

CXC Online Store Promo Code
Qualifies for free shipping to the U.S. and Canada up to $15 in total shipping charge.

Use promo code CXC-FMS

CXC Online Store
www.cxcstore.com