June 06, 2011 – Calling all cross country ski athletes in Ontario aged 17 and up: come on out and participate in the free inaugural training camp of the Southern Ontario Training Centre (SOTC). Meet the new Head Coach, Petr Jakl, and check out the amazing training facilities at Hardwood Ski and Bike.

The Southern Ontario Training Centre will hold its inaugural training camp at Hardwood Ski and Bike this weekend – June 11-12 – under the leadership of newly appointed Head Coach, Petr Jakl. In addition to meeting the SOTC coach and learning more about the Centre, participants will engage in a variety of dryland training activities, including:

• Trail running
• Ski striding and bounding;
• Ski-specific plyometrics; and
• Rollerskiing.

There will also be an opportunity for group and individual meetings with the coach to discuss goals and training plans for the coming season. Parents of prospective athletes are also invited to observe the sessions and meet with Petr Jakl. There is no charge to participate in the camp.

Please contact SOTC coach Petr Jakl, sotc@hardwoodskiandbike.ca, if you are interested in attending this camp.

For more details on SOTC, including fees and program, visit HERE.

About SOTC
The Southern Ontario Training Centre is an initiative of the Hardwood Hills Nordic Development Centre (aka Team Hardwood) and other Founding Clubs, including the Kawartha Nordic Ski Club and the Waterloo Region Nordic Sports Club. SOTC’s mission is to further the development of cross country skiing in Ontario by providing a high performance training centre for athletes who have graduated from high school and are committed to personal excellence in cross country skiing. Under the guidance of a full-time coach, athletes will explore their potential in cross country skiing while engaging in post-secondary studies if they choose. SOTC athletes train together on a year-round basis while representing their home clubs. SOTC is hosted by Team Hardwood, utilizing the world class trails and other training amenities at Hardwood Ski and Bike and the surrounding area.