December 12, 2012 (Quebec City, QC) – SkiTrax caught up with a few North American behind-the-scenes players at the inaugural FIS Quebec City Sprint World Cup this past weekend to get the inside scoop on how the event played out for their respective teams.

Interviews include US XC Team Head Coach Chris Grover, CCC Men’s Coach Justin Wadsworth, APU Head Coach Erik Flora, and an elated US XC Team Women’s Coach Matt Whitcomb. Plus, the legendary Peter Graves speaks with CCC Director of Events Dave Dyer and CCC Director of Business Development Matt Jeffries.

Chris Grover

Justin Wadsworth

Eric Flora

April 06, 2012 – On this week’s edition of Talkin’ with the Gravy-Train, renowned sports journalist and announcer Peter Graves speaks with US XC Ski Team Head Coach, Chris Grover. In his interview, Grover reflects on the historic season for the US squad, that saw Kikkan Randall take home an overall World Cup series title, the American women storm the international circuit with tremendous results, the first distance points for sprint star Andy Newell, and a U23 Worlds silver medal for Noah Hoffman. Graves and Grover explore what changed within the US team and with the athletes themselves that made their fantastic season a reality.

Grover has a 25-year history in the sport, with nearly 20 of those years as a coach, telling Graves that Randall’s hard work, focus, and energy made her achievement a reality and showed the entire team it is possible to make it to the top. Looking at the next generation, Jessie Diggins floored onlookers this season with the incredible leap she made in her skiing, such as when she qualified first in the Moscow sprints.

Chris Grover

December 16, 2011 – The exciting new season continues! First off a skate sprint weekend along the Rhein river in Düsseldorf, Germany. In the individual sprint, I started off the day with a 10th in qualifying and then battled my way through the rounds on the narrow course to make the final. In the final, there was some bumping early on in the race, but I was able to stay on my feet and make a free-skating charge at the end to take the win.

In the next day’s team sprint, I lined up with my APU teammate Sadie Bjornsen and made it through to the finals.  On the first lap we had some bad luck and got stuck behind a fall, dropping us to last.  We never lost faith however, kept charging and on the last lap I was able to make up a few spots and get us into the silver medal position.  The first ever team sprint podium for a US sprint team!

The next weekend took us to Davos, Switzerland where the snow finally arrived and we got to contest a 15km skate on a 7.5km loop (a rarity on WC these days), and a skate sprint.

In the 15km, I had a good start early but then faded through the race, just managing to stay in the points at 27th place.  It proved to be a great warm-up for the sprint however, and I was able to qualify 1st and lead through the quarters and semis to make the final.

In the final I took the lead midway through and made an aggressive acceleration over the top of the hill to break up the pack. I ended up breaking away for the win.  I also got to wear the red Sprint Leaders jersey through the day, which was pretty fun!

Now we’re on to Rogla, Slovenia for the last weekend of Period 1.  There’s not much snow here but the organizers are working hard to put on some good races.  We’ve got a 10km classic mass-start and a skate sprint coming up!

Quote of the Day
“We all shared in the success and it made it so incredibly special! ”

What’s Coming Up
– Dec. 17/11 – 11 Rogla WC – 10km C Mass-start
– Dec. 18/11 – Rogla WC – Sprint F
– Dec. 29/11 – Tour de Ski – Oberhof Prologue
– Dec. 30/11 – Tour de Ski – Oberhof 10k C H
– Dec. 31/11 – Tour de Ski – Oberstdorf Sprint C
– Jan. 1/12 – Tour de Ski – Oberstdorf 10k Skiathlon

The Full Report
Hello everyone!  It’s been another couple of exciting weeks!  I have to admit that I’ve been having so much fun celebrating the good races and hanging out with my teammates that I’ve been a little delinquent in getting my Race Tails out.  Here is a quick recap of the last two weekends.

Following the mini-tour in Ruka, Finland, we headed down to Central Europe to the sun!  Winter had not arrived yet here either, and the first few days of training were confined to 1-3km loops of man-made snow on top of green grass!

Düsseldorf Sprint Weekend
Once in Düsseldorf, the scene was pretty much the same as the previous years.  Except, this time in the giant stadium attached to our hotel, the soccer field was covered with a car racing track.  We got to watch the drivers test out their cars and I have to admit it was pretty fun to see them sliding the corners and revving their engines.

On Saturday morning we awoke to pouring rain.  Luckily I had all my stuff this year and packed my bag with just about every piece of ski clothing I had brought!  The most exciting thing was that I had female teammates this year, three of them, which meant that we could actually ski in the team sprint for the first time!

Individual Skate Sprint
For the qualifying round I was given bib #1 for the 2nd week in a row, so with a fresh course before me, I set off around the 750m loop!  I came around the first corner so fast that I almost lost my balance.  Luckily, I stayed on my feet and made it around the course in less than two minutes.  It was a solid burn but over so fast!  I ended up qualifying in 10th position.

Thankfully the rain stopped in time for the heats.  In the quarters and semis, I had decent starts, worked my way up through the pack on the back stretch and used strong finishes each time to advance.

In the final, I did not get a good start and ended up bumping skis with a couple competitors down the first straight away.  After a few more bumps coming up to the first turn with fellow NA racer Chandra Crawford, I decided to settle back in the pack.  As we approached Mt. Düsseldorf I noticed a narrow opening in between Chandra and the Russian, Matveeva.  I went for it.  A few more bumps.  Over the top I managed to get myself into 2nd position.   As we came off the final turn, I worked an aggressive free skate and swung wide into the outside lane.  Skating low and without poles, I managed to sneak into the finish lanes just ahead of Matveeva and secured the win at the line.  I let out an ecstatic yell!

Düsseldorf has one of the most fun awards presentations after the race, up on a big stage next to the course.  They blasted techno music while they called up the top ten and I couldn’t help but do a little dance.  After the awards were presented, they played the US National anthem and it was incredibly special to hear it out loud. I sang every word.

Right away we had another important race to focus on, the team sprint.  It was decided that Sadie Bjornsen and I would team up on the first team, and Holly and Ida would team up for our second team.  We were all pretty excited to get in the mix!

Team Sprint
The next day we awoke to clearer skies and less wind.  While the snow was much dirtier than the day before, the course was holding up well.  We did some jogging to warm-up and then hit the course for a short window of ski testing before the race.  I found my legs to be quite tired from the full day before.

In the semis, Sadie skied our lead off leg.  Over the first few laps, we just hung contently in the pack and tried to avoid all the chaos.  The exchange zones were war fields every time but we managed to make it through unscathed and in good position going into the final lap.  I was able to pass a couple teams in the finish stretch to automatically advance us to the final.  The pace had been fast and furious and we both hoped we had more left in the tank for the finals.

Sadie and I hung out together in the wax trailer during the short break between rounds.  Sadie played it pretty calm, but disclosed to me later that she was really nervous.  The funny thing is, I was too.   Although, I did manage to drift off to sleep for a few minutes and dream about Santa Claus of all things.

For the finals Sadie again skied the lead off leg.  She got off to a fantastic start and was near the front when suddenly, just past the exchange zone, she got caught up behind a fall and dropped to the back.  Not panicking, I chased hard once I got the tag and over the next couple laps we just tried to get back in contention. Sadie skied a fantastic last leg and got us back on to the back of the lead group, we were in 9th.

Once I got the final tag, I decided to go for it.  I went wide up the first rise and around the corner and made up a couple places.  While everyone seemed to relax a bit on the back stretch, I again worked the wide lane and by the time I got over Mt. Düsseldorf, I was in 4th.  When we came off the final turn, I free skated like crazy again and headed for the far wide lane.  This time I did manage to use a couple of pole plants and somehow managed to get us into 2nd place by the time I hit the line.  Podium #2!

Sadie immediately ran over and gave me the biggest hug.  A wave of emotion surged over me.  We jumped up and down together and then our other teammates and coaches, who had been yelling like crazy for us, came over and we had a big group hug.  We all shared in the success and it made it so incredibly special!

We got to go up on stage for the awards ceremony and dance some more.  We did a special tribute dance to our teammates back in the US and took in all the atmosphere.  It was pretty fun to be watching Sadie do all this for the first time!

On Monday we packed up and headed back to Davos, Switzerland.  A little bit of natural snow had started falling and through the week, it would start to look more and more like winter.

I was pretty bagged for the first couple days and took it nice and easy to recover.  Davos is one of my favorite places in Europe.  Not only is the skiing (usually) amazing, but the town is really welcoming and cozy, and there is an incredible coffee shop called ‘Kafe Klatsch’ that is great for meeting up with our international friends.

Midweek activities included a Secret Santa poem night with our team, where we all had drawn a collegue’s name out of a hat and then wrote a poem about that person and gave them a small gift.  It was good for a plethora of laughs and team bonding!

The other highlight of the week was getting a fika (coffee date) with our Swedish friends Anna Haag and Charlotte Kalla.  We were discussing the early season success of the Norwegian women’s team and decided that if we were able to displace some of them from a podium spot during the weekend, we would spray champagne at the flower ceremony to celebrate.

15km Individual Freestyle
The first race of the weekend was the 15km skate individual start.  Earlier in the week when it looked like there wouldn’t be enough snow, the race was going to be shortened to 10km.  But the organizers did an amazing job and got the 7.5km loop ready in time for the longer distance.  Over the past few distance starts here in Davos I have really struggled.  So I was hoping a longer event on a slightly different course might help me break my Davos distance curse.

My plan was to start aggressive, which had worked well in Sjusjoen, and then try to maintain a steady but solid pace through the race.  Without really noticing, I managed to hit this strategy right on and at the first split at 2km, I was leading the race with 49 racers through.  The pace felt reasonable and I was feeling confident that I could build speed through the race.  But then, only a kilometer later, as I made my way to the high point at 4km, I began to unravel.  My body felt stiff and my focus started to waiver.

I kept fighting, reminding myself to work the gradual terrain, bend my legs and keep my tempo up, but I was really struggling to kick myself into the next gear.  Skiing totally alone, I had to keep trying to coax myself to stay on pace and dig deeper.   When I crossed the finish line, I was definitely exhausted, yet didn’t have that flop-on-the-ground, totally dead feeling I had wanted to achieve.  In the end I had to settle for 27th place.

While it was my worst race of the season so far, it was still a big improvement over my other distance results here in Davos, it was still in the points and only 13 seconds out of the top 20, and I had great results from my teammates (Holly in 13th and Liz in 21st) to celebrate.  I crossed it off as a successful day and turned my attention to the next day’s sprint.

Individual Skate Sprint
This time, I did not draw bib #1 for the qualifier.   But I did get to wear the red Sprint Leader’s jersey for the first time this season.  The sprint course would be two laps of a 600m loop and required the right pacing.

During the warm-up my legs felt pretty heavy and I was anxious about the 15km’s effects on my energy reserves.  Once I started the qualifier however, I could tell the feelings were good and I set off on an aggressive first lap.  As I came through the stadium for the lap, I could feel the burn setting in.  I dug down and pushed hard through every transition, not letting up until I slid my foot across the line.  The announcer immediately called out, “And now Randall has the new best time.”

When all the racers had finished, I had managed to stay atop the leader board by 0.11 seconds!  This was the first time that I had ever qualified first and it almost made me a little more nervous than usual.  I finished my cool down and then made my way into the athlete’s tent.  Many of the other teams had their massage tables out with therapists working on their athletes. Meanwhile, I laid on a foam stretching mat on the floor, covered myself in jackets and fought off shivers for the next 45 minutes.

Thankfully I was able to warm myself back up again pretty quickly in time for the quarterfinals.  I got off to a good start and controlled the pace from the front.  I put in a little extra push over the top of the last hill and stayed in the lead to advance to the semis.  The effort was hard however, and I wondered if I could handle such a pace for two more rounds!

In the semis I got off to a good start again and led the race.  This time I was able to relax a little bit more on the flats and then put in another good push over the top of the climb to keep my lead and advance to the final.
The sun was just setting as we lined up for the final introductions.  Just happy to be back in the final again, I gave an excited double wave to the camera and to the crowd.  Then we crouched…set…BANG!

I had a decent start and came out pretty even with the other girls.  We all spread out and I gradually worked my way up towards the front, but then let Matveeva take the lead around the first corner.  I followed her up and over the hill.  My skis were fast and I glided up next to her as we came back into the lap lane.  For a second, I thought I would try and tuck in behind her, but then I got the urge to take the lead.  I V2’d powerfully up alongside and as we approached the hairpin turn, I got into the lead.  I took one more second to relax and then accelerated coming out of the turn.  I jump skated like crazy and made sure to push over the top.

As we glided back down into the stadium, I took a quick glance over at the jumbo tron.  I saw three dark figures coming down the hill together and figured that was the other skiers right on my tail.  So I kept hammering, determined to stay in front.

When I burst onto the homestretch I opened up into a tall V2 and imagined the others shadows coming up beside me at any second.  Finally, when I got a few meters from the line I realized there was no one coming up and got to raise my arms in celebration across the line.  Another thrilling day!

I was immediately just so happy to have put together such a solid day, feeling strong through four rounds.  Once I caught my breath, I did a quick interview for the TV cameras and then got to exchange hugs and high fives with my team.  Suddenly I remembered that I had made that bet with Anna and Charlotte about champagne on the podium.  I asked Grover if he could try and find some at the last minute and he set off on a mission.

Just before the flower ceremony, Grover reappeared with a bottle of champagne.  So after they presented the flowers and the medals and our official photos were snapped, Grover snuck the bottle (slightly shaken and the cork poised) to me on the podium and I popped the cork and sprayed the champagne around.  I had always seen the alpine skiers do this on the podium and I was proud to show that the cross-country skiers can celebrate a good day too!

That evening I got to share another champagne toast with my team.  They really did a fantastic job of making sure all I had to think about was racing fast.  I’m so grateful to have such a hard working team behind me and it is the best thing to celebrate all together!  Later I got to share another toast with my Swedish friends, Anna Haag and Emil Joensson (who was also on the podium) and their families over dinner.  It was a great night.

All of the hard racing and emotion caught up with me the next couple days however and I was pretty bagged again.  So I just took it easy, enjoyed the good skiing, took long naps and did some Christmas shopping.

One little thing I decided to do, in celebration of the team’s great results so far this season, was to buy a small espresso machine for the team.  Already it’s getting a lot of use and makes us feel a little more at home in our hotel rooms!

Yesterday we said goodbye to Davos after a very delightful early morning ski and headed on to Rogla, Slovenia for the final stop of Period I.  Upon arrival, it feels like we’ve gone back to September again.  It was pouring rain here today and there was even thunder and lightning this afternoon.  The organizers are busy trying to piece together a course and we’re hoping the temperature will drop back below freezing!

We’ve got a 10km classic mass-start on Saturday and another (third in a row!!) skate sprint on Sunday.

More reports to come in a few days!!

I’m posting daily updates of my training on my SkiTrax Daily training rap which can be viewed here:  Kikkan’s Daily Training Rap

And you can also follow me on Facebook and on Twitter.

Cheers,

Kikkan

May 12, 2011 (Park City, UT) – A notice to all USSA Cross Country Coaches – please save the dates of October 21-23 for our 2011 National Coaches’ Education Symposium. Location: USSA Center of Excellence, Park City, UT. We will limit the Symposium attendance to 60 coaches total. All attendees must be a USSA licensed coach. We will also give preference to USSA certified Level 100 coaches. More information will follow in the upcoming months. Hope to see you in October. Contact Chris Grover, XC Head Coach, for more info. cgrover@ussa.org

February 23, 2011 (Oslo, Norway) – The excitement is expected to build to a crescendo this evening, not far from the Royal Palace in downtown Oslo, as the 2011 FIS World Nordic Championships are set to kick off. Members of the Canadian and U.S. Cross -Country ski team made their final preparations on Tuesday on the perfect ski tracks at Oslo’s famed Holmenkollen venue.

With the trees laden with snow and with light snow falling, it made for the ideal scene set for these much anticipated championships to begin.

Kikkan Randall took her final tune up on the tracks and said she was ready. “I feel great and very energized following the Drammen races and I am set to go. The sprint course is really one I like very much, it has all the right elements,” said Randall who goes into the FIS Championships poised and confident following her second World Cup win this season in Drammen.

U.S. Head Coach Chris Grover also said his charges are ready, “We are all healthy and everyone is happy and ready”.

While we tested announcing systems today for the qualifying events, the top ten of each race of men and women will be able to ski in these championships. Among them was Dartmouth’s former star, Ben Koons, who is skiing for New Zealand here, along with brother Nils. Well-known Kenyan skier Philip Boit also took part, who is now coached by the legendary Norwegian champion Bjorn Daehlie, who came our booth today for a chat. There were big crowds on hand for these races today, as there was no charge to attend.

At mid-day SkiTrax attended a Fischer Press Event and the room was full of among the best-known Fischer athletes in the sport also among the favorites here in Oslo – here are some notes from the press Conference…

Petra Majdic started things off on a lighthearted note with a line about her fall at Whistler. “The organizers have told me all the “holes” on the course are all protected. In some ways it is still in my mind. But I am very happy with my win in Oberstdorf with my first victory. I am happy to be here in Oslo, I will do my best.”

She made her final preparations in Doblach for three weeks at high-altitude it was a little risky. “I was not fresh in Drammen, but I feel better now here. I like the tracks in Oslo because they are not the easiest and will give everyone a very fair fight. Some of the girls are more aggressive than I am; the three uphills aren’t too steep (on the sprint course). So the course should be good for me.”

Sweden’s Charlotte Kalla coming off a second place last weekend in the sprints told members of the press today, “I will start in every race except the team sprint, and my favourite race will be the last one… the 30km in skating.

“I also look forward to the relay. The World Championships are something I have looked forward to for a long time. Our team has had a great summer and fall, and there’s a lot of strong young girls coming up and this helps me to improve as well.”

Yet, current world cup points leader Poland’s Justyna Kowalczyk will also figure in the mix, as will Arianna Follis of Italy. The Norwegians have a strong women’s squad and relative newcomer Maiken Caspersen Falla is primed and ready for action.

Among the women’s elite count Norway’s ski queen Marit Bjorgen as a huge favourite and likely to take several medals at these events.

And it goes without saying that Norway’s Petter Northug will be strong in all events, as will Swiss skier Dario Cologna along with Swedes Marcus Hellner and Emil Joensson. The Russians looked good today in practice as well.

Then it was time for Hellner. “We have the same great spirit like the women’s team in Sweden. I will compete Wednesday – I have been waiting for this championships to start and I am like a child before Christmas,” he said.

Lucas Bauer (CZE) said he was happy to be in Oslo adding, “it is much more easy for me to compete here than under the eye of the press. I like tough tracks, so it should be good for me here.” Bauer is a powerful, tough skier who seems to be always near the top for the Czech Republic.

Nordic Combined athlete Felix Gottwald of Austria spoke of the new hills in Oslo. “I didn’t jump so well today in training and that’s okay – but I do want to jump well on Saturday. ”

For the record, several USST combiners had a fine day of jump training with Todd Lodwick having one of the longest jumps of the day with a ride at 105.0 meters. Bill Demong and Bryan Fletcher all jumped beyond 100 meters in training as well.

Other combined picks must go to the highly regarded French skier, Jason Lamy Chappuis, born in Montana. Also watch for the pair of Norwegians Mikko Kokslien and Magnus Moan.

In ski jumping both Simon Amman of Switzerland and Andreas Kofler of Austria took part in the press function and appeared up beat and ready. They will face the likes of Tom Hilde of Norway and other top Austrians.

Team USA appears strong with a big women’s team here led by the current world champion Lindsey Van from Park City. But the local crowds will be behind another great skiing pioneer, Anette Sagen, who took the bronze medal at the last championships in Liberec.

It looks to many that both the US and Canadian squads are heading into Oslo with strong skiers, and we expect to see some improved performances over the Liberec Worlds.

Record crowds are expected to attend these championships, while many rabid fans have already been camping out in the nearby forests near the racing trails to cheering for their favourites.

Yes, it’s all good – xc skiing here is so much more than a sport, but truly “a way of life”.

February 14, 2011 (Beitostølen, Norway) – SkiTrax caught up with US XC Head Coach Chris Grover to get his thoughts on the stellar US weekend in Beitostølen, Norway where Jessie Diggins topped the Junior field in the women’s 10km classic and overall was third behind 2nd-placed Morgan Arritola with Liz Stephen in fourth. Tad Elliott finished 11th in the men’s 15km classic race – read more HERE.

“We are feeling very good about our weekend here in Beito,” said Grover. “We had eight top-5 finishes over the three days, despite not having some of our WM crew here [Lars, Kris, Kikkan, Holly, and Noah]. Everyone from our WM team that was here had at least one good race. There were almost 900 athletes racing on the weekend.

“Although temperatures are quite cold all over Norway, we have managed to have good training. There is lots of snow and lots of skiing here. Our living and food situations have been optimal. The Team is healthy and we are prepared to be successful in Drammen and in Oslo.”

January 10, 2011 (Alpe Cermis, Italy) – Here are some more fantastic photos from the 9km uphill handicap start pursuit women’s race in Alpe Cermis, Italy, the final stage of the 2011 TdS. The stage was won by Therese Johaug (NOR), but it was Justyna Kowalczyk (POL) who won the overall Tour to claim her second consecutive TdS title. Kikkan Randall (USA) was the first North American woman to successfully complete the TdS. She finished 21st overall – read more on the final stage HERE.

January 9, 2010 (Alpe Cermis, Italy) – It’s over. The 5th annual FIS Tour de Ski finished atop Italy’s Alpe Cermis today, crowning Swiss super star Dario Cologna as the best all-round ski racer in the world. Cologna had little trouble defending his commanding lead on the 9km uphill climb.

Norway’s Petter Northug claimed 2nd over all, but the real story was Czech Lucas Bauer’s phenomenal display of climbing prowess. Like Therese Johaug (NOR) in the women’s race Bauer hurled himself up the mountain, posting the fastest time of the day and vaulted himself from 10th to 3rd in the over all.

Canadians Devon Kershaw and Alex Harvey, who throughout the Tour have posted some of their country’s most impressive World Cup results ever, finished in 7th and 10th respectively overall.

In come-from-behind moves of their own, Canadian Ivan Babikov and US skier Kris Freeman posted impressive results on the final day. Both skiers have struggled during the Tour, but today they left that all behind, skiing together and snagging the 6th and 7th fastest times of the day respectively – Babikov ended up 21st overall and Freeman was 28th.

For Freeman having the 7th best time up Alpe Cermis behind Babikov in 6th was a final coup for him at the Tour and retribution for yesterday’s waxing debacle in the 20km classic.

“For sure today was an attempt to make good on yesterday which was a 19-km sufferfest. I felt good going into the 20km on Stage 7 but knew after the first kilometre I knew that I was in trouble – it was a frustrating day out there and no one felt good about it.”

An interesting twist to Freeman’s day was forgetting his transponders, “a rookie move” as he put it. “I was distracted today because of yesterday and some personal issues and only realized at 1.5km into today’s race that I’d forgotten my transponders – a rookie move. Chris [Grover, Head Coach] appealed to the jury later and I was super lucky that they understood and allowed my day to count.”

For the first few kilometres of the race things stayed relatively calm. At 3.5km Harvey was skiing very well, having moved into 3rd behind Cologna and Northug with Kershaw in 6th. But by the 5.6km mark, Harvey had been overtaken by Italy’s Roland Clara and France’s Jean Marc Gaillard who had passed Kershaw now in 7th… as Bauer lurked behind in 10th.

Nothing much changed by the next interval at 6.5km but soon after everything did. Just as the skiers hit the toughest point on this toughest of courses, Bauer dropped the hammer and suddenly attacked vaulting himself into 3rd by the 7.4km mark. From there, it was all about masochism, and Bauer certainly knows how to punish himself.

So too, does Babikov, who last year took the win in the Tour’s final hill climb. The former Russian skier, and veteran of three tours said he felt strong on today’s stage.

“I always felt pretty confident on this stage,” said Babikov. “I knew I had a chance for a good time on the day, so I went for it hoping to get some points.”

He said this year’s edition of the challenging stage was especially tough.

“Every year it seems longer, or maybe I’m just getting older. Either way, it’s tough. Some places are very narrow and it’s hard to pass. With the 6th fastest time, I’m happy,” commented Babikov.

Devon Kershaw was quick to agree with his teammate.

“Hill climbing is super hard,” said Kershaw. “I moved into 7th, and I’m happy to have stayed in the top 10. Losing time in the overall is a little disappointing, but with four podiums and such solid races, we must have done some good training.”

With one bronze, two silvers and a gold medal from this Tour, Kershaw also takes home some significant prize money. Cologna will take home 150,000 Swiss Francs ($155,000US) for the overall win, with Northug picking up 100,000. Bauer get’s 50,000 thanks entirely to today’s powerful showing…not bad for a day’s work.

All told Kershaw will head back to Canada with 25,000 Swiss Francs. When asked about his plans for the cash, Kershaw joked, saying “The guys have been razzing me about my old ’96 Saab…maybe it’s time I passed it along and might get something newer in the spring.” A new set of wheels is certainly a well-deserved reward for Kershaw’s impressive results of late.

Canadian head coach Justin Wadsworth couldn’t be happier with how this year’s Tour has gone.

“I knew Dev and the guys would ski well,” said Wadsworth. “They’ve been working hard. I thought one podium for sure, but four… I couldn’t have predicted that.”

U.S. coach Chris Grover was also gratified with Freeman’s solid day to end the Tour. “Considering our wax issues yesterday it was really important for Kris to have a good day – it was a great finish for him on good skis.”

Freeman heads to Munich later today and will be home tomorrow where he’ll take a short break and then prepare for the Nordic Worlds in Oslo in Feb.

Alex Harvey echoed his teammates enthusiasm for their accomplishments over 10 days of grueling racing.

“It’s like a circle,” he said. “Dev medals, and we all get pumped, and it pushes us. Then it happens again and it keeps coming around.”

Harvey posted some very strong splits early in today’s race, even taking over 3rd place for a short while.

“It was really good, I’m really happy with how my body felt. The real skiing, in the stadium and early on felt really good…but when I hit that wall, man, with all that off setting…my legs just cramped up. That climb is just so hard.”

Harvey also heaped praise on the coaching and wax staff, pointing out how well taken care of he, Devon and Ivan were.

“Justin’s been really good, pushing us on recovery and stuff like that. Having the bus was a huge advantage. It’s a great lounge for us after the races. We’ll have it again next year.” The Canadians may just be on to something. The tour bus has been such a hit that it’s likely other teams will follow suit.

For now, the Canucks are heading home. Kershaw and Babikov will head back to Canmore, and Harvey home to Quebec for a month of recovery and prep training before returning to Europe for World Championships. But Harvey will first make a quick stop at the U23 World Champs.

“It’s my last year U23,” he said. “And I want to use that. I’d like to go for a U23 World Champs title while I can.”

Men’s 9km Pursuit Results HERE.
Men’s 9km Pursuit finishing order HERE.
Final Overall HERE.
Final Overall detail HERE.

January 9, 2010 (Alpe Cermis, Italy) – Justyna Kowalczyk (POL) claimed her second consecutive Tour title on Sunday but all eyes were on Norway’s Therese Johaug who put on a show of force as the fastest woman up Alpe Cermis this morning, dominating the final stage of the 2011 Tour de Ski.

Johaug flew up the 9km uphill handicap start pursuit course to take the win by over a minute ahead of second place finisher, teammate Marte Elden. Third place completed the Norwegian sweep, going to Marthe Kristoffersen.

Kowalczyk finished 4th on the day, good enough to become the first person to defend the overall title. Johaug’s stellar performance earned her 2nd overall, atop Italy’s Marianna Longa who finished 3rd.

Overall winner Kowalczyk started cautiously compared to Johaug, who started strong at 3:21 behind the leader in the handicap start race.   Johaug picked off racer after racer, passing Slovenia’s Petra Majdic by 3.5km. By 5.6km Johaug had overtaken Italy’s Arianna Follis to claim 3rd.  Her charge continued up the mountain, taking 2nd away from Longa by 7.4kms.

Closing in on the finish she was taking huge chunks out of Kowalczyk’s lead but wasn’t able to close the final 1:21 gap, though certainly not for lack of effort. Though she wasn’t able to take the overall away from Kowalczyk, Johaug still put in a 100,000 Swiss Frank performance, her prize for 2nd overall. Kowalczyk takes home 150,000 for the win and Longa got 50,000 for her trouble.

“It is a really good victory to me,” said Kowalczyk post-race in a FIS XC interview. “It has been 10 tough days. I am very happy about being on top of Alpe Cermis, and next week will be all about resting.”

Johaug was triumphant with second place. “I had a dream about finishing second today – my shape is really good and I had great skis. This is the best I have done in my career so far. It will be good to come home and take a break – Oslo is of course my dream of the season.”

With large chunks of change on the line, considering the shocking attrition rate for a race like this, it’s safe to say the winners earned it. Of the 58 women who began the Tour, only 32 finished.

Among them was top American sprinter, Kikkan Randall, who became the first American woman to complete the Tour de Ski, finishing 23rd on the day and 21st overall. Completing the Tour was a landmark in Randall’s career and her strong effort on the final Stage 8 up Alpe Cermis was uplifting compared to yesterday’s 10km classic.

“Yesterday was pretty disappointing so for sure I wanted to have a strong day to finish the Tour,” Randall told SkiTrax in a phone interview. “This is by far the toughest, hardest, steepest climb I’ve ever done – nothing compares. And to complete it after the last seven stages…whew – I’ve got a lot of respect for the women at the front.”

“Kikkan felt like she missed a few opportunities out there today,” said US head coach Chris Grover. “But overall she’s satisfied. The whole Tour has been a learning experience us. It’s the first time these guys have attempted it.”

Randall said she thinks the Tour is cool – she loves the different stages and the concept. In fact she told us the rest days were almost an intrusion. “I like the back-to-back racing and felt good each stage. It was hard to get going again after the rest days and almost felt like it was better not to have them. Now that I’ve completed the Tour I know what it takes. The mental element is huge – you need to dig in when you’re really tired – that’s the biggest part of the experience that I’m taking away from Tour.”

Randall, teammate Andy Newell and Grover will stay on in Val di Fiemme preparing for the upcoming WCup skate sprint in Liberec next weekend transferring there on Monday. She said she’ll take it easy over the next few days in preparation and looks forward to it and the possible match up against Norway’s Marit Bjoergen who sat out the Tour.

“I’m looking forward to the Liberec sprints after some rest. The next 2-3 sprints are all skating which is my strongest suit so I’ll be ready. Haven’t heard if Bjoergen will be in Liberec or not. But if I do get the chance to race her it will be sweet practice for Oslo!! Hope Follis and Majdic will be there too.”

Women’s 9km Pursuit Results HERE.
Women’s 9km Pursuit finishing order HERE.
Final Overall HERE.
Final Overall detail HERE.

January 06, 2011 (Cortina, Italy) – She may have had difficulties in yesterday’s sprint, but Poland’s Justyna Koxalczyk quickly sealed that chink in her armor by winning today’s 15km freestyle handicap start in Cortina, Italy, at stage 6 of the Tour de Ski

Kowalczyk took a page from the men’s race earlier in the day where winner Dario Cologna (SUI) got out of gate hard and never let up, staying out front from start to finish. Italy’s Arianna Follis and Marianna Longa claimed 2nd and 3rd at just over 22 seconds behind while Sweden’s Charlotte Kalla claimed 4th ahead of Petra Majdic (SLO) in 5th.

The USA’s Kikkan Randall also had a good day, moving up from 17th to 15th overall, a very solid result for the American sprinter.

“It was a really hard race and I am satisfied,” said Kowalczyk in a FIS XC post-race interview. “I hope the next race in Val di Fiemme will be OK as well, and then there is only Alpe Cermis left. Last year’s race in Val di Fiemme was not good for me, I hope this year will be better. Kalla, Follis, Longa, Majdic and Lahteenmaki are all contenders that can win the Tour de Ski, but I hope I can beat them.”

From the gun, it was clear this would be a race to catch Kowalczyk and it would not an easy task. Majdic also started hard, trailing Kowalczyk by only 39 seconds and ahead of Kalla who was 1:08 down.

By 5km Kowalczyk was still powering ahead while behind a small chase pack of four skiers had formed including Kalla, Majdic, Longa and Follis. About a minute behind them were two more chasers with Anna Haag (SWE) and the young Finn Krista Lahteenmaki hoping to bridge to the quartet.

The four chasers worked well together at first and were slowly chipping away at Kowalczyk’s lead until about 7.5km, when they started to lose ground.

By 10km Majdic couldn’t hold on, and was dropped as Kalla pushed hard at the front, trying to close the 51.8-second margin to Kowalczyk. Behind Haag shook off Lahteenmaki but the Finnish skier regained her composure and latched on to the Swede again soon after.

Kalla’s efforts paid off, as she, Follis and Longa cut Kowalczyk’s lead down to 25 seconds, leaving Majdic scrambling to recover with only 2.5km left to go.

Ultimately Kowalczyk proved too strong, and preserved her lead to take the win. On the finishing straight teammates Follis and Longa overtook Kalla, who had done most of the work, putting the Italians 2-3 behind the Kowalczyk. With that effort, Follis now moves into 2nd, at 27 seconds down on the leader. Longa holds onto third, 33 seconds down with Kalla and Majdic rounding out the top 5.

“It was a fun race today,” said Randall now in 15th overall. “I ended up in a big pack of 10 or so, so I tucked in with them for most of the race. In the last few kms I put on a few surges, which strung things out a bit.”

Over the last part of the race Randall found herself skiing close to Sweden’s Britta Johansson Norgren who just barely nipped her at the line. Ironically it was Johansson Norgren who crashed in yesterday’s skate sprint women’s final and took down Randall as well.

The women’s races have been relatively short and incredibly high-paced, making for some grueling racing. That’s something that Randall said didn’t change despite today’s longer course. “The way the course skied with the climbs there were lots of surges followed by little recoveries, so it was still tough,” she continued in a phone interview with SkiTrax.

With a rest day tomorrow, the athletes will be preparing for Saturday’s classic race and Sunday’s final hill climb up Alpe Cermis.

“We’re planning on previewing the courses tomorrow,” said Randall. “We’ll check out the final climb by skiing it downhill and sort of see what’s in store for us.”

“We are very excited with Kikkan’s race,” said US coach Chris Grover in an email to SkiTrax. “She looked great. Fighting hard with lots of energy for so late in the Tour.”

January 06, 2011 (Cortina, Italy) – Dario Cologna (SUI) hammered out a lonely 35km from Cortina to Toblach, Italy to maintain his dominant overall lead in today’s 6th stage at the FIS Tour de Ski. As leader of the Tour, Cologna started first in today’s handicap start, and no one could catch him. Swede Marcus Hellner came the closest, finishing second at 1:11.4 behind. Norway’s Petter Northug was the strongest in the chase group to finish third at 1:50.3 behind.

Canada’s Alex Harvey skied a very strong race today, finishing 5th. He helped control a chase pack of about 10 skiers that formed behind Hellner who broke away on his own attempting to bridge to Cologna to no avail. The group was intent on hunting down the leaders and by km 16, Harvey was pulling for Kershaw.

“It feels pretty good sitting in 5th! I’m kind of surprised, I was always coming to the Tour with the ambition of having 2-3 good days, not going for the overall,” said Harvey by email.

With Cologna skiing off the front at 5km, Canada’s Devon Kershaw had initially gained about 5 seconds on the leader and  was followed closely by Hellner but couldn’t maintain the pace.

“Today’s race was frustrating. I felt good again but when Hellner went by me he was on another level,” Kershaw told SkiTrax.  “I was going for it – but alone in the wind with a chase group of 10 breathing down hard on me – I was quickly swallowed up. I know I will celebrate my two 2nd place finishes and my career-first win when I get home, and I know I’ll be thrilled about them, but today I was left frustrated.”

Harvey said Kershaw’s three recent medals were on his mind as he raced. “I was motivated by watching Devon yesterday,” he said in a CCC press release.  “We saw Devon win a race and have three podiums – we know it’s possible. Today I was right there myself and I know I can get on the podium too.”

Along with the Canucks, the 10-skier chase pack included top skiers like Petter Northug (NOR), Lucas Bauer (CZE), Martin Jaks (CZE) and Daniel Rickardsson (SWE). The group skied well together at first, but by km 21 they seemed disorganized. When it became apparent that they weren’t likely to close in on Cologna or Hellner, they began to lose time as they each worried about the approaching finish line.

In the final few kms the pack began to splinter and it was every man for himself.

“The pack was very disorganized out there coming down the hill,” said Kershaw.  “Northug and Alex’s skis were definitely a notch above the rest, but with an opportunity for 3rd place in that pack – no one was willing to sacrifice to get back on Hellner.”

“I was pushing hard on the downhill part with Northug,” said Harvey.   “It seamed like people gave up on chasing Hellner and started racing for 3rd place, which is kind of stupid in a handicap start.  Who cares about the 3rd place really? I’d rather be 9th 30sec down on Hellner than 3rd 55sec down.  I was surprised that Northug was pushing the pace… he’s not known for doing that, but was 3rd in the end.”

Harvey said he felt that Kershaw’s pack could have done more to catch Hellner early on instead of resigning themselves to third, but as for catching Cologna, “No way in hell. He’s just better than anyone else right now, calm, strong and always putting himself in the right spot.”

As the skiers closed in on the finish line, Northug was able to best the few survivors of the chase pack, with Harvey taking a photo-finish over Rickardsson and Curdin Purl (SUI) to finish 5th. Kershaw finished 10th behind Matti Heikkinen (FIN) and Jean Marc Gaillard (FRA).

“It was OK for the guys today,” said Canadian head coach Justin Wadsworth. “Alex was in good company to move up well. I would say it was a good day for him. Devon was OK too – he maintained his spot for the whole way up the hill, but succumbed to the group on the gradual down. It would have cost a lot of energy today for him to really go for it, and it might have been too much of a risk, especially with the 20km classic coming up. Ivan had a good day and moved up which puts him in a spot to improve more in the following days.”

Wadsworth said the team’s “rock-star” bus proved yet again to be a great tool for the athletes. “The bus is really serving it’s purpose with great recovery between stages, and a sanctum for the guys to prepare for battle. It came in really handy this morning in Cortina where there was no good place for the athletes to be.”

Canada’s Ivan Banikov finished 25th and the USA’s Kris Freeman placed 28th after starting in 20th and is 28th overall. Freeman’s teammate Andy Newell decided to call it quits and didn’t start today’s race. He joins 34 others who have abandoned the grueling Tour including Tobias Angerer (GER), Axel Teichmann (GER), Alexander Legkov (RUS) and Emil Joensson (SWE).

“Kris wanted more for sure and was hoping to move forward instead of falling back,” said US coach Chris Grover. “However, I was proud of his effort, especially for his first time seeing and skiing such a specialized course. I think this course requires some experience.”

As for Newell’s decision to withdraw, Grover said, “Andy and I decided it was best for him to stop the Tour. His distance skiing has not been close to his ability or potential this week, so we feel we need to take some days off and re-evaluate his preparation for the second half of the season.”