Tag Archive | "Tour de Ski"

Season in Review with FIS XC Race Director Pierre Mignerey

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May 09, 2013 – FIS Cross-Country Race Director Pierre Mignerey took a moment to evaluate the past season 2012/13 competitive season. He spoke about Val di Fiemme, TV viewership, the Worldloppet series, his personal season highlights, and what’s on tap for next season.

Looking back, what is your overall evaluation of the past 2012/13 season?
Pierre Mignerey: It was, first of all, a very good season in terms of snow conditions and the Organisers did an excellent job. From a sporting perspective, we had a full season calendar with great World Championships in Val di Fiemme (ITA) and an exciting Tour de Ski and World Cup tour in general.

In terms of TV audience, our season review is looking positive. Although we still have to improve the quality of some of the TV productions, we are overall very satisfied with our TV exposure. In addition to the World Cup competitions, the season was a great success for the Worldloppet Organisers with a new record number of almost 135,000 athletes participating in the world of ski marathons.

Your personal highlights?
PM: I will definitely keep in mind the fight for the men’s overall World Cup title which lasted until the last weekend of the season with only 15 points separating the first three athletes at the start of the World Cup Final in Falun (SWE).

In addition, we will be remembering the amazing 50km in Val di Fiemme with the incredible solo-escape by Johan Olsson (SWE), for a long time.

On the ladies’ side, Cross-Country Skiing is still dominated by Justina Kovalczyk (POL), Marit Bjoergen (NOR) and the Norwegian team in general, but we could see that some other teams are remarkably improving including a young and promising Finnish team and an astonishing USA squad.

On the road to the next season….
PM: Next season, the focus will naturally be on the Olympic Winter Games. I’m also looking forward to the first part of the World Cup season with another exciting Tour de Ski.

With regard to television aspects, we are in permanent contact and discussions with our TV broadcasters in order to improve the quality of the TV production especially for the interval start competitions.

Concerning the team support, we will concentrate our efforts on the team service area and try to solve the recurrent issues with waxing cabins.

Kershaw Report – Tour de Ski 2012

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January 17, 2013 – The 2012/13 Tour de Ski is over and remains in all our rearview mirrors. There were Canadian highlights abound during his year’s German and Italian odyssey – the major ones being Ivan’s career-best 7th overall, Lenny Valjas’s two podiums, Alex’s podium and 4 top 6 results and last but not least – the bulldog’s absolute annihilation of Alpe Cermis  – where he posted the 2nd fastest climb up that nasty, nasty slope.

It was a great completion for Canada, yet I must say my own Tour de Ski was a disappointment. Ok, a big disappointment. It was a good thing that Ivan, Lenny and Alex threw down because my body was no help – as it just wasn’t recovered and ready for such an arduous event. While there were a couple glimmers of “ok-ness” during the week – for the most part I was missing that top gear needed to compete atop the results page.

After a nice 9 days in Switzerland over the holidays, it was off to the Tour and first up was the fog engulfed hilltop village of Oberhof. While the weather is some of the worst I experience every year, traditionally I love the courses and race well through the grey half-light. Not wanting to disappoint, Oberhof stayed true to its reputation and was pretty warm and foggier than San Francisco’s “June Gloom” by a factor of 7. The snow barely held up for the first few races under the German grey – with some sections of the 3.75km loop showing some black pavement during the 15km classic!

The races this season in Germany though did not go well. After a great intensity workout a few days before the Tour – the first in awhile – I was hopeful that the Tour would start well. It didn’t. The prologue was more of the same – I’d start controlled and then have no gear to switch into for the last kick to the line. The 15km classic (pursuit start) the following day felt like Groundhog Day – as the feelings in the body were the same – feeling great until I didn’t – struggling home and losing oodles of time in the last lap of that 4-lap race to finish in 27th. Conditions were tough – soft and slushy snow – which are usually favorite classic conditions of mine, but this season my legs felt like they were as stiff and had more weights attached to them than a whole group of tanned geriatrics working out on a Miami Beach boardwalk.

After a small turn-around in feelings and celebrating the MAN Lenny Valjas’ 4th career World Cup podium on New Year’s Day on the tough sprint in Val Mustair, Switzerland (Len was 3rd, I ended up 15th), it was off to Italy for the last 4 stages in a row in Toblach and Val di Fiemme.

If you would have told me that my best race feelings of the year to date after the Tour was over would be in the 35km loppet style skate race from Cortina-Toblach and up the fabled climb of Alpe Cermis, I would have laughed myself silly. But that’s how things ended up. The two classic races that I was most fired up for ended up being super disappointing (the 5km classic in Toblach and the 15km in Val di Fiemme), whereas in the two “special” skate races I ended up feeling “ok and ok ++” in. Especially the climb – which is usually the site of the annual “epically ugly/slow monkey skating filled with the hollow eyes and slobber beard that any golden retriever in a cheese factory would be proud of.”

I ended the Tour in 12th overall.  All things considered, I’m surprised I ended up there. Most days I felt drained and it was a difficult set of races mentally – as I was so hopeful and trying to stay in that positive “maybe today I’ll be back feeling good!” for the duration. I moved up for the first time ever on the climb – which was the personal racing highlight – from 18th to 12th.

While I was left wanting more and disappointed – the Tour was so exciting everyday for Canada. Lenny snagged two podiums – 0.1seconds away from his first ever World Cup victory in the 15km classic in Val di Fiemme, Babs was a total boss all around and blitzed the climb to move from 17th – 7th snaking the 2nd fast time on that beast in the process for his second World Cup podium – and Alex was a few centimeters behind Len in the exciting 15km to finish 3rd (we had two on the podium and Babs had a career-best classic race in 7th!!) and like I said up top – had four races in the top 6. It was a Tour for the ages again and the stoke is uber-high for us Canadian Nordies. The women are getting in on the action too and I’m psyched for Dasha’s 4th in Liberec a few days ago and for Peri’s career-best 9th in the same race. Momentum for the team is building, as the days get longer. Good news with the 2013 World Champs only 5 weeks away under the Italian sun. The “team behind the team” – our absolutely bad-ass/awesome staff are killing it this year too. The techs (Micke, Yves, Joel, Joel, Sacha, and Timo) were lights-out good during the tour (and every race so far this year!!), Anne (Osteo), Wolfman (need’s no introduction…) and Justin (the only coach on the ground at the Tour) were on their A ++ game, so huge thanks to them for their hard work and unwavering passion.

After the Tour, I fled to… Norway! I know right? Lenny went to the beaches of Egypt to recharge, Alex joined his girlfriend in Nice, France and I headed up to Scandinavia – I guess I missed the shorter days, brown cheese and waffles. There must have been a good reason right? Well there was – I really enjoyed spending time with Kristin who was coming off a boss 3rd place overall Tour de Ski finish and there was nowhere else I’d rather be. We hung out in Oslo for a couple days enjoying some great times with her crew there and then headed up to Sjusjoen for some quiet days at her cabin. It’s a beautiful spot and while the week went by far too fast – I had a great time and feel like my body did a decent job recovering from the stress and beat-down that the Tour does to a racer.

I’m now in France, in the small mountain village of Praz de Lys – which is about 45min from this weekend’s races in La Clusaz. I had never been here before, but I swear every year for the past 5 all Dasha can say when the question of “where should we go train in-between races?” comes up is an enthusiastic “Praz de Lys!” about 19 times in a row. Well Dasha, you were right. The skiing here is some of the best I’ve ever done. It’s unreal – gorgeous views of Mt. Blanc, meters of snow, and tons of perfectly groomed trails to enjoy daily with mountain views at every angle. Aside from Seisser Alm, Italy, it’s the best skiing I’ve had in Europe. I must say that seeing all the back country skiing happening leaves me with a sore neck (looking up the whole time!) but other than that – paradise.

I’m looking forward to this weekend to get some racing action in before another two weeks of World Champs prep/training “sans racing” before we head to Sochi to scope next year’s Olympic trails and scene.

Other than dreaming of ripping the surrounding powder – I’m listening to some older stuff these days – Wilco is on heavy rotation, as is the Shins, Kishi Bashi, and this band called “Say Hi.” (Formerly “Say hi to your mom”). I’ve also been spinning a lot of old school blues actually – some BB King (Live at the Regal), Muddy Waters (Hard Again/I’m Ready), and John Lee Hooker – eclectic I know. Reading-wise, I’ve been cruising through a Brent McMurty recommendation “the Leap” by Chris Turner (great book man!). The Globe and Mail’s review of it HERE.

SkiTrax FIS Fantasy Tour de Ski 2012/13 Contest Standings after Stage 6 in Val di Fiemme

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January 11, 2013 (Toronto, ON) – We are pleased to announce the SkiTrax FIS Tour de Ski 2012/13 Fantasy Contest standings after stage 6 in Val di Fiemme, Italy. In an exciting twist, Team Iisaku has taken charge with 632 points, trailed by ZIS XC with a mere one-point deficit. Team Mavericks has moved up into third place with 627 points.

Stage 6 was the day Canada earned a double podium in the men’s 15km CL competition, courtesy of Len Valjas and Alex Harvey – read more here. On the women’s side, Justyna Kowalczyk (POL) continued to dominate the field, while USA’s Kikkan Randall finished a strong 11th in the 10km CL race – read more here.

With only one stage to go, we’d like to wish all contestants good luck and once again thank all of our great sponsors, including Mont Ste-Anne, Alpina, One Way, Marwi, Halti, 2XU, Fresh Air Experience, High Peaks Cyclery, CCC, Auclair, and Buff.

For the contest standings after Stage 6 in Val di Fiemme click HERE.

* 1st Prize Mont Ste-Anne – 2 nights lodging w/breakfast + 3-day XC gift certificate, tune-up (value $800)
* 2nd PrizeAlpina ESK Ski Boots (value $419)
* 3rd PrizeOne Way Premio Ski Poles (value $400)
* 4th PrizeMarwe 610c Roller Skis (value $349)
* 5th PrizeHalti XC Race Suit Hemmo Set (value $269)
* 6th Prize2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 7th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 8th Prize – Two free CCC Inside Track Rewards Cards plus a $50 Gift Card to the CCC e-store (value $100)
* 9th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* 10th Prize Buff Headware (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

SkiTrax FIS Fantasy Tour de Ski 2012/13 Contest Standings after Stage 5 in Cortina-Toblach

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January 08, 2013 (Toronto, ON) – We are excited to present  the SkiTrax FIS Tour de Ski 2012/13 Fantasy Contest standings after stage 5 in Cortina-Toblach, Italy. Team ZIS XC continues to lead with 568 points, followed by Fratuzzi TdS in second with 558 points, and then it’s Powered by Biscuits in third with 549 points.

USA’s Kikkan Randall finished seventh in the women’s 3.3km CL, while Justyna Kowalczyk (POL) won handily – read more here. Canada’s Len Valjas was a strong 11th in the men’s 5km CL, which was won by Alexey Poltoranin (KAZ) – read more here.

With two stages to go we’d like to wish all contestants good luck and once again thank all of our great sponsors, including Mont Ste-Anne, Alpina, One Way, Marwi, Halti, 2XU, Fresh Air Experience, High Peaks Cyclery, CCC, Auclair, and Buff.

For the contest standings after Stage 5 in Cortina-Toblach click HERE.

* 1st Prize Mont Ste-Anne – 2 nights lodging w/breakfast + 3-day XC gift certificate, tune-up (value $800)
* 2nd PrizeAlpina ESK Ski Boots (value $419)
* 3rd PrizeOne Way Premio Ski Poles (value $400)
* 4th PrizeMarwe 610c Roller Skis (value $349)
* 5th PrizeHalti XC Race Suit Hemmo Set (value $269)
* 6th Prize2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 7th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 8th Prize – Two free CCC Inside Track Rewards Cards plus a $50 Gift Card to the CCC e-store (value $100)
* 9th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* 10th Prize Buff Headware (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

On the Team Canada Bus – Interviews w/Babikov, Kershaw, Valjas, Harvey and Wadsworth

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January 07, 2013 (Val di Fiemme, Italy) – As the 2012/13 FIS Tour de Ski wrapped up on Sunday with the grueling handicap-style Alpe Cermis hill climb it was time for goodbyes until next time as teams dispersed and some were on the road soon after. We caught with the Canadians on their magic bus en route to Munich to get their final take on a very strong Tour.

Ivan Babikov, who won this stage in 2009, finished a fantastic second place to take seventh overall in this season’s TdS nailing a personal best along with the top Canadian result this year. Devon Kershaw posted a personal best 13th place on the Stage 7 ascent up Cermis to secure a respectable 12th overall in the Tour, followed by TdS rookie Len Valjas in 23rd on the day and 23rd overall. Alex Harvey was forced to abandon the Tour to protect his left leg, which was operated on in 2008, but scored a podium and showed his form is getting stronger. And finally we chatted with Head Coach Justin Wadsworth for his take on the Canucks at the Tour and beyond aka relay…

Ivan Babikov
– 7th overall



Devon Kershaw – 12th overall


Len Valjas – 23rd overall


Alex Harvey



Justin Wadsworth

Tour de Ski Wrap – Team USA’s Stephen, Diggins, Brooks, Randall, Hoffman and Whitcomb Talk Shop

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January 07, 2013 – With the 2012/13 Tour de Ski in the history books, Team USA’s Liz Stephen, Jessie Diggins, Holly Brooks, Kikkan Randall, Noah Hoffman, and Coach Matt Whitcomb talk shop, reflect on the TdS, and look ahead to the rest of the season.

 

Liz Stephen – 15th overall

Noah Hoffman – 46th overall

Matt Whitcomb

Jessie Diggins – 21st overall
Wow, Cermis was really, really tough. This was definitely the hardest race series I’ve ever done! And it feels so great to have completed it healthy and in one piece. I am so proud of my teammates and all the staff for such a positive and energetic ride through all the stages – because that was the most fun I’ve had on the World Cup yet!

The race today was really cool – my teammates warned me that the stretch of trail from the stadium to the base of Cermis was super narrow and really only one skier wide, so I got right out in front and me, Liz, an Italian and French girl all took turns leading. That really made a difference, too – drafting was so much easier than when it was your turn to pull! But we worked together and made up time before the base of the climb.

I’d watched the race video from last year to get a feel for what the hill looked like, but the cameras show the athletes coming up, it doesn’t show what it looks like from the viewpoint of the person actually racing! So although I had a pretty good idea of what to expect, I definitely had one of those “Oh-my-gosh-where-IS-the-finish-line????” moments out there!

Holly Brooks – 38th overall
The second half of the Tour was extremely rough for me and I’m still wondering (a bit) why I kept going…. If I was from any Euro team I’m sure I would have been sent home a long, long time ago. I kept hoping that my energy would turn around each day and it never did. Maybe that’s the optimist in me? Yesterday was especially tough and it was clear that no miracles were going to happen. But, with only one stage left to go I decided that I would “get her done.” I put on some extra sparkles, wore some white aviators and tried to have fun out there.

I had some bright spots at the beginning of the Tour (prologue and sprint) and I’m happy for that but at this point, I’ve had two tough years at this event. But, I’m glad I tried it this year so that I can plan accordingly for next year, which is an Olympic year.

Most of all, I’m just really proud of my teammate’s accomplishments. While Liz may have been #2 today on the Cermis she is “Queen of the Hill” in my book!

All of us will skip Czech in order to rest up from our efforts. Sadie and Ida will be representing us there. Our next appearance will be in La Clusaz. My plan is to take some time away from skiing and go visit some dear friends in Polcenigo, Italy. After a period of rest I’m looking forward to a training break. I’d love to do a race or two that aren’t World Cups as part of that training period – we shall see.

Kikkan Randall – 12th overall
A tough day out there – how were you feeling this morning? What was the atmosphere like on the final stage… similar to previous years? You looked solid until the very last section… tell us about today’s race.
KR: Today was a tough race for me and not the performance I was hoping to get out of myself. But, it was still a good experience and I will pull some good lessons from it. I actually felt pretty good this morning. My warm-up went smoothly and I felt like I had good energy. In my two previous tours, I have struggled on the climb. Going into today I was optimistic that my skating form was stronger and my goal was to climb better this year.

With some good skiers starting just ahead of me I put in a big effort to get myself in their pack. After about 2km, I got into the group and was able to conserve some energy for the climb. Unfortunately, once we started to head up the steeper sections, I struggled with my focus and let my tempo settle too much . I was skiing with my legs too straight and not fighting hard enough to keep my skis moving. The further I went up the climb, the more I struggled. I’m pretty sure this race is tough no matter how rested you are. So somehow I have to figure out how to keep my focus better and use my leg strength.

Still a great performance by you with second in the Sprint standings and 12th overall – and the team. Liz had the second best time today placing 15th overall and Jessie had a strong day finishing 21st at the Tour.
KR: I am still really satisfied with my Tour as a whole. To win two stages was amazing and I was really psyched with both of those performances. I had a couple solid classic races as well and to finish second in the sprint standings is a nice bonus. Despite being disappointed when my own race today I am incredibly psyched and proud of my teammates! I am really impressed with Liz [Stephen] for her first World Cup podium (although after the Blink festival climb this summer I was pretty sure she was going to rock Cermis this year)!! She dropped a full minute off her time from last year and fought hard all the way to the line. It is really fun to have such a great race to celebrate and I’ll have to do a few more climbing workouts with Liz to learn the magic!!

Also an impressive day for Jessie [Diggins], she had a really solid climb and visibly left all she had out there on the course. Holly [Brooks] also finished the Tour with a lot of heart, fighting through some heavy fatigue and making it all the way up Cermis, no easy task! Noah [Hoffman] skied a great rookie tour, Kris [Freeman] also kept pushing and Andy [Newell] had some good races in there.

I really have to thank our team of staff and coaches. We had such dedicated support through this really demanding week and it feels especially good to have accomplished what we have with a fraction of the resources and man-power of some of the bigger teams!

All of this has to feel good going forward to the Worlds.
KR: Having a good performance at the Tour de Ski is exactly what we were looking for and it fits in perfectly with our plans for the rest of the season. We’ve done a lot of racing so far, now we will focus on recovery, some training and refining everything in preparation for Worlds.

It was also really important to get some more time racing on the World Champs courses here in Val di Fiemme and we’re more confident than ever that this will be a good venue for the whole team!

What happens now as you prepare for the Liberec WCup… ?
KR: Now I will actually take a training break to recover from the Tour and I will not be racing in Liberec next weekend. It was a tough decision to miss a sprint World Cup, but last year continuing to race hard after the Tour put me in a precarious position health-wise midseason. I am heading to France tomorrow to do some training with my husband and recharge for the second half of the season. I am planning to rejoin the team and the circuit the following weekend in La Clusaz. Since we don’t get to go home for the entire season, I am really looking forward to a break from the hotel scene, I’m actually excited to do some laundry and some cooking!!

 

Randall 8th as Kowalczyk Triumphs at 15km FR in Toblach at TdS Stage 4

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January 03, 2013 (Toblach/Cortina, Italy) – The women attacked the 15k freestyle pursuit, stage 4 of the 2012/13 FIS Tour de Ski, after a well-deserved rest day. Ideal conditions met the skiers as three-time TdS champion Justyna Kowalczyk (POL) aimed to defend her lead and her closest chasers fought to gain back precious time.

Kowalczyk started 50.3s ahead of Therese Johaug (NOR), but the top Norwegian in the competition was unable to maintain her position as she was caught by 2008 TdS winner Charlotte Kalla (SWE) and Johaug’s teammate Kristin Stoermer Stiera.

The USA’s Kikkan Randall who started fifth couldn’t keep pace and fell back to finish eighth on the day, also causing her to slide from fifth to eighth in the overall standings. Her teammate Liz Stephen was a strong 19th while Jessie Diggins was also in the points placing 27th with Holly Brooks just behind in 34th.

The big move today came from Sweden’s Kalla who claimed second at 18.3s behind Kowalczyk who held onto her lead while Johaug took the third spot at 18.7s. Kalla now sits second overall behind Kowalczyk who is winding up to claim her 4th Tour title… but it’s not over yet.

Results HERE.
Overall standings after Stage 4 HERE.

SkiTrax FIS Fantasy Tour de Ski 2012/13 Contest Standings after Stage 3 in Val-Mustair

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January 03, 2013 (Toronto, ON) – We are excited to present  the SkiTrax FIS Tour de Ski 2012/13 Fantasy Contest standings after stage three in Val Mustair, Switzerland. Team fleur has assumed the lead with 292 points, bumping ZIS XC down to second with 289 points, followed by SkiingwithIan in third with 282 points.

USA’s Kikkan Randall won the stage three women’s 1.4km FR sprints by a huge margin, while all of her countrywomen qualified for the heats. Read more here. Canada’s Len Valjas powered to Canada’s first podium of the season, placing third – read more here.

With lots of racing still to come we’d like to wish all contestants good luck and once again thank all of our great sponsors, including Mont Ste-Anne, Alpina, One Way, Marwi, Halti, 2XU, Fresh Air Experience, High Peaks Cyclery, CCC, Auclair, and Buff.

For the contest standings after Stage 3 in Val Mustair click HERE.

* 1st Prize Mont Ste-Anne – 2 nights lodging w/breakfast + 3-day XC gift certificate, tune-up (value $800)
* 2nd PrizeAlpina ESK Ski Boots (value $419)
* 3rd PrizeOne Way Premio Ski Poles (value $400)
* 4th PrizeMarwe 610c Roller Skis (value $349)
* 5th PrizeHalti XC Race Suit Hemmo Set (value $269)
* 6th Prize2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 7th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 8th Prize – Two free CCC Inside Track Rewards Cards plus a $50 Gift Card to the CCC e-store (value $100)
* 9th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* 10th Prize Buff Headware (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

Interviews w/the Moustache Gals – Randall, Diggins, Stephen and Brooks after the TdS 1.4km FR Sprints

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January 02, 2013 (Val Mustair, Switzerland) – Check out these comments from the “Moustache Gals” U.S. Women’s XC team skiers Kikkan Randall, Jessie Diggins, Liz Stephen, and Holly Brooks – after the Tour de Ski 1.4km FR Sprints in Val Mustair, Switzerland. Randall dominated the field, winning by over 8 seconds, while all of her teammates qualified for the heats. Full Stage 3 results HERE.

 

Kikkan Randall (USA) – 1st Stage 3

 

Jessie Diggins (USA) – 17th Stage 3
Felt great to be getting my racing shape back slowly after being sick! I didn’t play my tactics quite right in the quarters and was just a little too tired but I’m happy with the day for sure. Today was too fun getting all of our girls into the heats and seeing Liz in the rounds and then seeing Kikkan crush the field!!!
Elizabeth Stephen (USA) – 25th Stage 3
Today was an incredibly fun experience for me. I have never made the heats and to be able to ski World Cup heats was so much fun I can’t even believe it. I still have a lot to learn, but today was step 1 of that process and I have a few of the best sprinters around me to learn from, so I’m pretty lucky.
The two-lap course was fun and I thought Val Mustair did an amazing job making it a cool venue for spectators, racing at night was really awesome and they had a great crowd of fans show up to watch. Everything was so well organized and well thought out – it was one of those venues that was a joy to be at as an athlete. Congrats to Kikkan on her amazing performance today. She really is one hell of an athlete.
Holly Brooks (USA) – 18th Stage 3
I was really, really happy with my qualifier. If every sprint could be long, hard and at altitude I would be totally pumped! Once again, the top ten eluded me but to qualify 11th in a stacked field felt great. It was my first “heat” of the season and it was great to toe the line with my teammates. We had a great team cheer and hug for the camera which started us off on the right foot! I wish I had a bit more gas to get right behind Kikkan on the second loop. I got stuck in third and Lauren (Sui) dogged it on the hill, then went I went to pass on the right, she turned on the gas. I think that was her tactic all along but I’m not sure. When we crossed the line Liz exclaimed, “That was the funnest thing EVER!” I couldn’t agree more – I only wish I could have had a do-over because I was feeling good!
We were actually really happy to hear that we were in the same quarter as Kikkan, Her QF are generally pretty quick so we thought our chances of being “Lucky Losers” were good. I should have pushed harder at the beginning of the quarter seeing that Lauren is very good for short bursts/sprints. At the Blink Festival she might have podium’d in the 100 and/or 500 meter sprint. We went into the lanes together but she got me at the end… I also had a little stumble in the sprint which allowed Vesna Fabian to out-toe me at the line. I was bummed about that but 18th place is my best sprint to date so I have to be happy! Sometimes progress comes in small steps and it pays to be patient. I’m just trying to learn from every opportunity and that’s one of my favorite things about the Tour.
I LOVED the venue. I wish that we could finish up the Tour here. They have beautiful skiing in all directions – apparently 100k of tracks. The Swiss went all out with everything….. from the “globe lights” to brighten the course to the huge snow-sculpture Stienbock in the middle of the track, to the food in the VIP and athlete rooms. This place is great. We had cold snow, sunshine, good food. I haven’t heard a single complaint. I just felt horrible for Dario who fell in the final on his namesake ” Cologna Corner” …. it almost looked like he (ironically) got tripped up by a Swiss Flag but I’m not sure?
I’m still feeling pretty darn good. The fatigue is certainly building up but I believe it is for everyone. We’re spending a lot of time on recovery every day – jogs, ice baths, massages, eating well – and often. We shall see! I’m really looking forward to the next event, the 15km Skate in Toblach. The course is notoriously difficult to pass on (it’s narrow) but I have good memories of it from last year at the OPA finals! In the classic races and the Hill Climb I’m just going to put my head down and fight for every second, and every place! I’m really enjoying the Tour this year….

Interview w/Len Valjas and Team Canada after their TdS 1.4km FR Sprint Podium

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January 02, 2013 (Val Mustair, Switzerland) – Find out what the Canadian men’s XC squad had to say after stage three of the 2012/13 FIS Tour de Ski 1.4km FR sprint in Val Mustair and the first Canuck medal of the season, courtesy of Len Valjas. Valjas and his teammates Alex Harvey and Devon Kershaw finally broke out of their shells on race day, with all of them landing in the top 15.

SkiTrax FIS Fantasy Tour de Ski 2012/13 Contest – Deadline Extended to 12 Midnight

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December 28, 2012 (Toronto, ON) – We have experienced increased registration activity for our SkiTrax FIS Tour de Ski 2012/13 Fantasy Contest as the final deadline approaches and we’re pleased to extend the deadline until 12 midnight EST on Friday, Dec. 28 to allow all readers a bit more time to enter or change their team.

Please note that top Norwegian competitor Marit Bjoergen will miss the Tour – read more HERE – and so will Sweden’s Lisa Larsen, Anders Sodergren and Lars Nelson as Mia Eriksson and Martin Johansson have been called up as replacements.

Here’s how the FIS Tour de Ski 2012/13 Contest works
Register your team of unique individual skiers including four (4) men, and four (4) women plus two (2) Outlaw Skiers (one male and one female) not in the top 15 of the FIS World Cup overall rankings. The menus for all skiers are at registration as well as a link to the FIS World Cup Ranking where you can find more details on each skier.

Deadlines, Points, Prizes
The deadline to register your FIS Tour de Ski 2012/13 team, or to make any changes, is 12 midnight EST on Dec. 28 – the day before the TdS launches. Earn bonus points such as Kick and Glide or Val Climb Points along with other opportunities to score points – all contest rules and information are available at TdS registration.

This year the Tour de Ski runs from Dec. 29 to Jan. 6 covering 9 days. Points will be awarded following each TdS stage based on each skier’s performance and published regularly at skitrax.com so you can follow your team’s progress and see how you compare with other players and the actual TdS standings.

Register HERE.

Good luck to all contestants and thanks to all of our great sponsors, including Mont Ste-Anne, Alpina, One Way, Marwi, Halti, 2XU, Fresh Air Experience, High Peaks Cyclery, CCC, Auclair, and Buff.

* 1st Prize Mont Ste-Anne – 2 nights lodging w/breakfast + 3-day XC gift certificate, tune-up (value $800)
* 2nd PrizeAlpina ESK Ski Boots (value $419)
* 3rd PrizeOne Way Premio Ski Poles (value $400)
* 4th PrizeMarwe 610c Roller Skis (value $349)
* 5th PrizeHalti XC Race Suit Hemmo Set (value $269)
* 6th Prize2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 7th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 8th Prize – Two free CCC Inside Track Rewards Cards plus a $50 Gift Card to the CCC e-store (value $100)
* 9th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* 10th Prize Buff Headware (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

TdS Tweets from the Stars

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December 28, 2012 (Oberhof, Germany) – On the eve of the popular FIS Tour de Ski, the world’s best xc-ski athletes are as excited as the fans – the proof is in their tweets! Check out the latest Twitter posts and photos straight from the skiers’ mouths – ahem – smartphones. Everyone’s getting amped for one of the season’s most exciting nine days in skiing that starts Dec. 29 in Oberhof, Germany and ends on Jan. 6 in Val di Fiemme, Italy.

What not to get Petter Northug for Xmas – click HERE.

Babs on the Canadian Team bus… check it out HERE.

Organizers trucking in snow for the Tour kick-off in Oberhof, Germany – check it out HERE.

Axel Teichmann leads and strong German contingent on home snow – click HERE.

Canada’s Chandra Crawford is not at the Tour but we love this a great Peace on Earth photo – click HERE.

Quick Guide to FIS Tour de Ski Competition Formats

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December 27, 2012 – If you are not familiar with the various competition formats that will be used during the seventh edition of the FIS Tour de Ski, here is a quick overview with explanations.

Oberhof: Stage 1 – 3 km Ladies/4 km Men Free Prologue

Traditional individual start competition; the 30 best athletes according to the current overall World Cup standing registered to compete will start in reverse order as the last group. The overall World Cup leader will start as last. Registered athletes with the highest distance FIS points will start between all the seeded athletes. The athlete with the highest distance FIS points will be set as first of those athletes.

Oberhof: Stage 2 – 9 km Ladies/15 km Men Classic Pursuit

All athletes registered to compete will start as according to the current FIS Tour de Ski standings after the first stage using the time differences between respective athletes as the start interval.

Val Müstair: Stage 3 – 1.4 km Ladies/Men Free Sprint

For the individual sprint qualification round the top 30 after 2 stages start first and the starting order within this group will be decided by a draw. Start positions for all other competitors will be assigned according to the FIS Tour de Ski ranking after 2 stages (the last athlete of the current FIS Tour de Ski standing will start as last).

Cortina-Toblach: Stage 4 – 15 km Ladies/35 km Men Free Pursuit

The starting order will be decided according to the current FIS Tour de Ski standings after 3 stages using the time differences between respective athletes as the start interval. If there are too big time differences in the back of the start field, the Jury can decide upon the use of the “wave start”.

Toblach: Stage 5 – 3km Ladies/5 km Men Classic Individual Start

The 30 best athletes according to the current overall FIS Tour de Ski standing after 4 stages will start in reverse order as the last group. Last 30 athletes according to the current TDS overall standing will start between all the seeded athletes. The athlete ranked last in the current overall TDS standing will be set as first of those athletes.

Val di Fiemme: Stage 6 – 10 km Ladies/15 km Men Classic Mass Start

The overall FIS Tour de Ski leader after 5 stages will get the first start position on the grid and bib number 1. Other competitors are assigned next start positions and bib numbers in order of their current FIS Tour de Ski standing after 5 stages.

Val di Fiemme: Stage 7 – 9km Ladies/9 km Men Pursuit Final Climb Alpe Cermis

The starting bibs will be assigned according to the current FIS Tour de Ski standings after 6 stages using the time differences between respective athletes as the start interval. To prevent too big start time differences, the Jury can decide upon the use of the “wave start”.

Bjoergen Will Not Race TdS – Hospitalized Due to Irregular Heartbeat

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December 24, 2012 – An abnormally high pulse in training Saturday morning prompted Norwegian Marit Bjørgen to go to the hospital, and on Sunday, the defending World Cup champion was discharged after being examined for cardiac dysrhythmia, also known as arrhythmia or irregular heartbeat.

Without knowing the full extent of her rhythmic disturbances, coach Egil Kristiansen said they wouldn’t be taking any chances.

“I can say for sure is that she is not going to the Tour de Ski,” he told NRK.no, adding that there’s no reason to worry about Bjørgen ending her career due to heart disorders.

The 32-year-old first detected an unusually high heart beat at practice Friday. She took another reading on Saturday and contacted a private physician, Hans Petter Stokke. Bjørgen was then admitted to St. Olav’s Hospital with what appeared to be cardiac dysrhythmia and spent the night there.

She returned home Sunday to her family with electrodes attached to her body for doctors to detect future abnormalities in her heart’s rhythm.

“The intention is to do research of heart rhythm disturbance while actually happening,” Stokke said.

“To my knowledge, there is no more serious than that she may soon start training again,” Kristiansen said. “But it’s important that she does not burden your body too much. Tour de Ski is a huge burden, so it goes without saying that she can not attend there.”

“She’s an incredibly tough lady, and there is no doubt that Bjoergen will come out stronger from this,” teammate Maiken Caspersen Falla told NRK. “I think she will use it as motivation towards the World Cup in February.”

Another young teammate, Ingvild Flugstad Østberg, 22, said she was “very put out” by the news, but was glad everything turned out well.

“I have great faith that she comes back even stronger,” Østberg said. ”She is so strong both physically and mentally.”

“Fitness-wise, we live pretty similar lives,” Petter Northug said. “It is sad that she loses Tour de Ski, but when all is said and done it does not mean anything. It is health that is most important.”

Read the NRK article HERE.

Tour de Ski Countdown – 11 Days To Go

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December 18, 2012 – Justyna Kowalczyk who is a top favorite for the Tour de Ski overall victory has confirmed her participation in the tour-opener on December 29, 2012 in Oberhof. The Polish skier won last year’s Tour de Ski and finished second in the overall World Cup. Kowalczyk won the prologue in Oberhof 2011 before Marit Bjoergen of Norway.

In addition to the Polish national team, teams from Italy, Belarus, Russia and Romania have reported the names of their skiers. The Italian men should have some opportunities to get one of their starters to the top ten in the overall standings. The best Italian in the Tour de Ski last year was Giorgio di Centa 15th position.

Also, expected to be on or near the podium will be one of the strong Russian men with Alexander Legkov (5th), Maxim Vylegzhanin (8th place) and Ilia Chernousov (10th), three men in the top ten in the 2011/2012 Tour . The Russian women are also likely to have in their best skier Julia Ivanova. They finished second in the final statement of the Tour de Ski 2011/2012 13 team rank.

After the heavy snowfalls, a recent thaw took away some of the snow base. According to course Chief Christopher Gellert, there is enough snow remaining for the event to be held without concern. The race track currently has 40 centimeters of snow as a base. The Viessmann FIS Tour de Ski will be in Oberhof: 29.12.-30.12.2012.

FIS Cross-Country World Cup Introduces New Rules

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October 22, 2012 – As confirmed by the FIS Council in the spring, the FIS Cross-Country World Cup will implement several new rules this season, including format changes and a new kid’s program.

The competition format for the men’s relay in the World Cup will be shorter, each leg measuring 7,5km instead of 10km. The aim is to make the competition more attractive and exciting as well as secure its complete TV transmission.

The Sub-Committee for the World and Continental Cups also discussed future calendars with a particular emphasis on principles and basics for each World Cup period. “The aim is to set a clear framework for each of the World Cup periods. We wish that National Ski Associations will work together with their Organizing Committees and other partners on the long-term planning and strategies,” FIS Cross-Country Race Director Pierre Mignerey said.

The Sub-Committee also discussed new rules regarding waxing facilities as many nations are planning to use their waxing trucks in the World Cup and the World Ski Championships.

Sub-Committee for Youth and Children thoroughly discussed the introduction of a new competition – the so-called Cross-Country Cross, featuring technical skills and techniques. Thanks to the expertise from Norway, Sweden and Germany a booklet has been put together that will help the National Ski Associations and Organizers with such competitions. FIS will also continue to develop its Bring Children to the Snow campaign with the second edition of the FIS World Snow Day set for January 20TH and continuing FIS SnowKidz activities.

The complete World Cup rules, as well as the Tour de Ski and multi-stage competition rules, are available HERE.

Dario Cologna Crowned Nordic Ski King of 2011/12.

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October 19, 2012 – Dario Cologna (SUI) was recently named Nordic Ski King of 2011/12 and awarded with the corresponding trophy in Val Müstair, Switzerland.

New FIS Tour de Ski Venue – Val Müstair

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October 10, 2012 (Val Müstair, Switzerland) – On January 1, 2013, the FIS Tour de Ski will make its first stop ever in Switzerland. Val Müstair, the home valley of the triple FIS Cross-Country World Cup and FIS Tour de Ski winner Dario Cologna, will host the third stage of the Tour, a free technique sprint. Val Müstair lies close to the Italian border, approximately two hours by car from Innsbruck. It is situated between two passes, the Ofenpass from the Swiss side and the Reschenpass from Italy.

Picturesque Val Müstair
The Müstair valley is one of the most beautiful mountain valleys in Switzerland. It is acclaimed for two things. The world-famous Convent of St. John, a UNESCO World Heritage site, and the Swiss National Park, a UNESCO Biosphere Reserve. A cultural highlight and chief attraction, the Benedictine Convent of St. John is an idyllic alpine monastery which was founded by Charlemagne to whom it owes its distinction. Built in the 8th Century the convent church houses the world’s richest and best preserved series of figurative Romanesque murals, with impressive Carolingian frescos. The new “Planta Tower” museum gives insights into the cloister life.

Sporty Val Müstair
In the summer, Val Müstair offers a wide range of holiday experiences. Hikers can explore the valley, the Swiss National Park and the nearby Ortler mountain region. Trails are well marked, and for both beginners and experienced cyclists there is an extensive network of paths and mountain bike trails.

Skiing, snowboarding, cross-country – for those who want a classic winter sports holiday, Val Müstair is the perfect place. The Minschuns ski area is family friendly and the cross-country trails are everything you could wish for. There is also the opportunity for ski touring and snowshoeing.

FIS Tour de Ski in Val Müstair
Cross-Country Skiing has a long tradition and histors in the valley. Most importantly, Dario Cologna was born in St. Maria, which lies only 8 km from Tschierv, the competition venue. Dario Cologna’a successes and growing repuation has increased the popularity of Cross-Country Skiing in the region. “Firstly we want to take advantage of the growing popularity of Cross-Country Skiing and the personal appeal of Dario Cologna to create something magnificent. Secondly, we want to promote our position as a tourist destination in connection with Cross-Country Skiing,” Claudio Daguati, Secretary of the Organizing Committee, says.

Find out more about Val Müstair
www.tour-de-ski.ch
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SkiTrax FIS Fantasy Tour de Ski 2012 Contest Final Standings and Winners

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January 18, 2012 (Val di Fiemme, Italy) – We are excited to announce the winners of the SkiTrax FIS Fantasy Tour de Ski 2012 Contest after the final 9km FR Stage 9 up Alpe Cermis and apologize for the short delay. Team Rob has made up ground in the contest’s final leg to leap ahead of the competition and take home the first prize, a Rossignol Xium WCS2 ski and boot package w/Rottefella Xcelerator skate bindings valued at $1,195, with a grand total of 1,252 points.

The battle was heated, however, with Team alpha super awsome cool dynamite wolf squadron trailing the leader by only one point to score the second prize, a Mont Ste-Anne lodging package valued at $800. The fabulous third-place prize – a choice of Salomon SLab Skate or Classic boots valued at $400/$450 – went to Fasterbutwithmoregriptds, who finished off the contest with 1,248 points.

Congrats to all of the winners and thank you to all the teams for participating in the SkiTrax FIS Fantasy Tour de Ski 2012 Contest!

For the final Contest Standings following the final Stage 9 Alpe Cermis 9km FR click HERE.

SkiTrax FIS Fantasy Tour de Ski 2012 Contest Final Winners

Rob – Roberto Dallavalle – Croviana, Italy
1st Prize – Rossignol Xium WCS2 skis and boots, Xcelerator skate bindings (value $1,195)

alpha super awsome cool dynamite wolf squadron – David Greenberg – Durango, CO
2nd Prize – Mont Ste-Anne –  2 nights lodging w/breakfast + 3-day XC gift certificate, tune-up (value $800)

Fasterbutwithmoregriptds – Tim Haight – Saskatoon, SK
3rd Prize – Salomon SLab Skate or Classic Boots (value $400/$450)

Team Skibunzov – Cyrus Kangarloo – Kelowna, BC
4th Prize – Marwe 610c Roller Skis (value $349)

karlos team pl – Karol Daszkiewicz – Gdynia, Poland
5th Prize –  SkiGo Kickwax Package (HF, LF & XC) and Scraper (value $235)

Flying Oosik – David Smullin – Bend, OR
6th Prize – Sporthill Women’s Glacier Top (value $140)

lafrasse – Christiane Ruet – Le Grand Bornand, France
7th Prize – Bliz Proflip Visor (value $129)

Skeila – Sheila Kealey – Ottawa, ON
8th Prize – Rottefella Xcelerator Skate/Classic Bindings (value $120)

Broken Poles – Jan Rossiter – Ottawa, ON
9th Prize – Auclair Micro Mountain Olympic Gloves + Earbags (value $65)

anty ski team – Andri Milov – Parnu, Estonia
10th Prize – Buff Headware (value $45)

Rest Day Leader Prizes
Jan. 2 – Fresh Air Experience $100 Gift Certificate – anty ski team – Andri Milov – Parnu, Estonia
Jan. 6 – High Peaks Cyclery $100 Gift Certificate – karlos team pl – Karol Daszkiewicz – Gdynia, Poland

Thanks to all of our great sponsors, including Rossignol, Mont Ste-Anne, Salomon, Marwe, SkiGo, Sporthill, Bliz, Rottefella, Auclair, Buff, Fresh Air Experience, and High Peaks Cyclery.

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

CBC to Broadcast Tour de Ski Highlights – Jan. 21-22

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January 18, 2012 (Toronto, ON) – Calling all cross country ski racing fans! The Canadian Broadcasting Corporation (CBC) has announced that it will broadcast highlights of the 2012 Tour de Ski this weekend, including Alex Harvey’s silver medal performance in the 8th stage in Val di Fiemme and the final climb up the Alpe Cermis.

The broadcast will feature commentary by Scott Russell and colour analyst Jack Sasseville (SkiTrax columnist) this Saturday, January 21st at 3:00pm ET. Relive the highlights of the race, including Devon Kershaw’s historic 4th place overall finish.

CBC’s broadcast schedule for the Tour de Ski:

CBC TV broadcast schedule:
– Sat. Jan. 21 @ 15:00-17:00 ET LIVE
CBC Sports Championship Cross Country Skiing: Tour de Ski 2012

– Sun. Jan. 22 @ 00:30-02:30 LOCAL
CBC Sports Late Night – Championship Cross Country Skiing: Tour de Ski 2012

cbcsports.ca broadcast schedule:
– Sat. Jan. 21 @ 15:00-17:00 ET LIVE
Championship Cross Country Skiing: Tour de Ski 2012

View the full CBC sports broadcast schedule HERE.

The Sasseville Report – Milan Sprints and Other Things

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January 16, 2012 – I’ve got to hand it to Juerg Capol and Vegard Ulvang from FIS. They truly have made an effort to bring cross-country skiing to the people of the world. The Tour de Ski with it’s various interesting stages concluding with a climb up a downhill slope is a great example of how they have turned what was once a boring sport to watch into something that is exciting for every kind of fan.

Another example of this is the city sprints like the ones in Milan, Italy, this past weekend. Milan rarely has snow and the Milanese usually have to travel a long way to ski. To bring the best sprinters in the world to this city is brilliant.

What is also brilliant is how well skiers from North American are doing on the World Cup this year. Kikkan Randall, Devon Kershaw, Alex Harvey, and Chandra Crawford have all consistently been at the top of the results list and it has become a pleasure to report on their success this season.

As well, Len Valjas, Ivan Babikov, Perianne Jones and Dasha Gaiazova from Canada as well as Simi Hamilton, Andy Newell, Sadie Bjoernson, Holly Brooks and now Jessie Diggins have also had good races and have scored World Cup points and in some cases have been on the podium.

Every week it seems that someone different from Canada or the US is standing on a podium. The most consistent has been Kikkan Randall who finished 2nd twice in Milan, once on her own in the individual sprint and a second time with young sensation Jessie Diggins in the team sprints.

Diggins had dominated the domestic racing scene in December after a stellar junior career. She is a legitimate talent who has the speed and endurance to be a star on the World Cup.

Chandra Crawford, after a 7th place in the individual sprints, hit the podium again this time with Perianne Jones in the team sprints where they finished right behind the Americans in 3rd. Chandra has been consistently in the top 10 over the past few races and is now a contender in every sprint race.

Len Valjas was the best of the North Americans in the individual sprints finishing in 14th. Simi Hamilton continues to improve finishing in 19th while Andy Newell continued to struggle in heats finishing in 26th after qualifying 8th.

Randall is showing incredible endurance by continuing to race in every World Cup. She has said that she wants to race every one and, barring illness, she will. She continues to lead the Sprint World Cup and sits 4th in the overall World Cup. I have stopped thinking of her as a sprinter. She is now a great overall skier who can succeed in any race.

Kershaw, Harvey and Babikov have taken a much needed rest this week before returning to the World Cup circuit next week in Otepaa, Estonia. There will be classic sprints on Saturday followed by classic individual start distance races on Sunday. The course in Otepaa is one of the hardest in the world and it is one where the best classic skiers and climbers in the world can shine.

This race is another example of how the FIS has created a World Cup circuit for everyone. It appeals to the traditional fan who likes to see an individual start and classic technique race like the old days – 15 years ago!

One last question that I would like to ask all of you – do you think that the Tour de Ski with 8 races over 11 days is as hard as a professional cycling tour that would be the same number of races? Do you think that it is as hard as the Tour de France or the Giro d’Italia? And finally what makes it harder or easier?

Brooks Blog: The Penultimate Race of the Tour de Ski

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January 11, 2012 (Toblach, Italy) – Oh Italy….. I am finally back in connectivity after no Internet for days. There is a theory that Internet is especially sparse in Italy due to some Mafia thing but that has yet to be confirmed. Alas, my apologies for those of you that have checked back only to find my blog without recent updates. It’s been out of my control, for sure! (This also creates a huge back log in correspondence so if I haven’t written you back yet, this is why!)

This afternoon we have our second to last race of the Tour, a 10k classic mass start race at Val di Fiemme. I will make this post brief because I need to get ready but I really want to get something up to let you all know what has been going on.

As I’m sure some of you have seen or read in other publications, I took a slip on the ice Christmas day while running in Ramsau, Austria. It’s taken a while to get a proper diagnosis…. this has included lots of fitful reading on wikipedia, Web MD, and all of those other scary Internet sources where you diagnose yourself and then continue to have nightmares…. However, I was finally able to get both an x-ray and MRI, mid-tour in Oberstdorf, Germany. We were able to deal with an Orthopedic specialist but lots of the medical lingo was lost in translation and there was a fair amount of uncertainty- plus, we were literally trying to get on the road to arrive at the next stage of the Tour. It was quite a debacle of a day but more on that later.

The conclusion from the MRI is/was that I have a non-dislocated fracture of the distal radius bone. They were initially worried about the scaphoid-lunate ligament as well but that appears to be okay which is terrific news.

The second I fell on the ice I knew that something was terribly wrong. My hand was extremely swollen and my range of motion was poor. Christmas was literally 4 days before the beginning of the Tour and it was hard to know what to do. Since then, I have been racing every day, doing my best to compete. While my results have been extremely sub-par, I feel the need to complete the Tour. I’ve worked so hard to get here – and there are so many people who have helped me out along the way. I know there are a handful of other skiers from the US who would have loved to have the start opportunity and I feel the need to represent the US. I often wonder if the decision to keep racing is tough or just plain stupid. I was concerned about the potential of permanent damage to my arm but have been told since that it’s probably just pro-longing my recovery period.

Coming into the Tour my goals included fighting for a top ten stage results and finishing in the top 20 overall. While those goals are completely out of the question now, I continue to race because each time I put a bib on, I learn something valuable. With each stage of the Tour has come another World Cup start, another experience at a new venue, and some pointers and direction towards my results here (hopefully) next year, not to mention later this season.

Also, Val di Fiemme, (where we are now) is the site of the 2013 World Championships so while I’m racing today, I will literally be trying out the course for next year’s Championships. After yesterday’s “inspection ski” I was really psyched – I think the courses suit me well and it gives me a ton of direction for summer and fall training.

I promise a more complete update with tons of pictures soon. In the meantime, THANK YOU SO MUCH TO EVERYONE WHO HAS SUPPORTED MY JOURNEY!!!! YOU ALL MEAN THE WORLD TO ME AND I WILL BE FOREVER GRATEFUL! This injury has been especially difficult in that part of me feels like I’ve let some of you down but I’ve been told that I cannot think that way… and I know I can’t. Nonetheless, THANK YOU and I will continue to do my best to represent you all and get some stories and photos as soon as I possibly can!

Cheers!
Holly:)

Bjoergen Takes Over TdS Race Lead on Stage 7 – Randall Now 5th

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January 05, 2012 (Cortina, Italy) – Marit Bjoergen (NOR) finally claimed the red leader’s bib over her closest rival Justyna Kowalczyk (POL) on Stage 7 of the 2012 Tour de Ski, a 15km free race with handicap start. The two were tied at three wins apiece before the stage, but at the end of the day, Bjoergen edged ahead grabbing the win and the leader’s bib for the first time during the nine-stage contest.

While it’s a small margin of seven seconds it’s the first time Bjoergen has ever been the Tour’s overall leader. She is now poised to become the first Norwegian to win the TdS. Team mate Therese Johaug (NOR) raced in a lonely limbo, maintaining her third place ranking and finished +3:16.9 behind.

The USA’s Kikkan Randall had a solid day, finishing fifth after starting fourth. She didn’t have the best first half but as her engine warmed up she picked up the pace. Krista Lahteenmaki (FIN) caught and passed her on the second lap to claim fourth on the day and is now 4th overall. Randall won a hard-fought race for fifth in an all-out sprint with Marthe Kristoffersen (NOR) and Charlotte Kalla (SWE), who settled for sixth and seventh, respectively.

Temperatures on race day were a comfortable minus 3 C when Kowalczyk pushed off first, 4.8s ahead of Bjoergen, who proceeded to bridge to her. Together, Kowalczyk and Bjoergen maintained their head-to-head battle over the entire 15km distance, neither able to shake the other.

When Bjoergen launched an attack on the second lap, Kowalczyk responded, refusing to be shaken. The race was decided in the final metres, when Kowalczyk made a small technical mistake, allowing Bjoergen to surge away and gain precious seconds for the win and the overall lead.

Johaug, in third place overall, now trails the leader by 3:20 and will have a hard time making up lost ground on the final two stages of the Tour. Randall also has her work cut out as she is 15 seconds from Lahteenmahki in fourth but is being hunted closely by Kristoffersen at only four-tenths of a second behind. In fact, sixth through 11th place are all within a minute of the American.

Women’s 15km FR results HERE.
Women’s 15km FR results detail HERE.
Women’s TdS Overall HERE.

Cologna Breaks Northug on TdS Queen Stage 7 – Strong Kershaw Still 4th Overall

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January 05, 2012 (Cortina, Italy) – Switzerland’s Dario Cologna pulled away from Petter Northug of Norway on Stage 7, the Tour de Ski’s Queen Stage, a 32km point-to-point freestyle race, breaking his Norwegian rival with a convincing win.

Cologna, who was in a league of his own today, turned what had been a meagre 13.5-second lead into a much more significant gap of one minute and 28 seconds. Skiing alone out front for all but a few minutes of the the race, Cologna stopped the clock at 1:09:25.2.

Canada’s Devon Kershaw, had a strong race as well posting the third fastest time finishing 4th on the day, to retain his 4th place overall position. Kershaw looked smooth and skied much of the day at the front of the chase group of five skiers that formed behind Cologna in the latter half of the gruelling race.

“This is a race I have been thinking about all year for 365 days. I was so nervous last night and this morning it was unreal,” said the 29-year-old Kershaw. “This is probably the best skate-ski race I have ever had.  I couldn’t have imagined to have skied this strong.”

His teammate Alex Harvey, who was skiing with a second chase group, also had a good day, managing to hold onto 9th overall, although he lost a few seconds and is currently at 3:07.8 behind Cologna.

While Northug managed to hold on for second in today’s stage, he struggled early on and is now in a dogfight to stay on the podium at this year’s Tour. Cologna led out today’s handicap-start race with a 13.5-second lead over the Norwegian but Northug charged after him and quickly closed the gap. His push cost him tho’ as his Swiss rival accelerated soon after Northug caught him but the Norwegian could not match Cologna’s pace and quickly faded.

Northug was soon caught by Russia’s Alexander Legkov and the two skied together over the top of the long initial climb at 11.5km. The duo was eventually caught at about the 22km mark by a chase group of three that included Kershaw, Marcus Hellner (SWE), and Maurice Magnificat (FRA).

Entering the stadium just over a minute after Cologna crossed the line, the chase group of five was left to battle for the final two spots on today’s podium and the bonus seconds that came with them. Northug, who had been lurking at the back most of the time, showed off his classic finishing speed and out-sprinted the small pack to the line, followed by Legkov and Kershaw.

Cologna retains his overall lead in the Tour, but gave up time to all of his nearest rivals except Northug. There are now five skiers within a minute and half of Cologna, with two hard and decisive stages to go.

Also having a good day today was the USA’s Kris Freeman, who finished 42nd to moved up to 29th overall at 6:48.3 behind Cologna. Canada’s Ivan Babikov also skied well to move up from 43rd to 35th today and sits 6:56.1 behind the race leader.

Men’s 35km results HERE.
Men’s 35km results detail HERE.
Men’s TdS Overall HERE.

The Theme of the Tour de Ski is Recovery

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January 05, 2012 (Oberhof, Germany) – Holly Brooks, who racing at her first Tour de Ski, injured her wrist while on a run just before the Tour started. She’s been hanging in and doing exceptionally well considering her injury and posted this blog after Day 1 [which we missed] that provides some insight into how she prepared for the biggest event on the ski calendar this season.

I figure that a short post is better than none at all…. so here it is: The Tour de Ski started today. While I had a poor result – by far, my worst “distance race” since being in Europe, I have to be happy in that I felt as if I could ski.

Yesterday, in the training day, my wrist was incredibly painful and I have to admit; I was worried to say the least. Today I had a top-notch tape job done by Steph, our massage therapist and a double dose of pain meds. The duo seemed to do the trick!

Conditions today were icy, squirrely and fast – not my favorite. But, it’s snowing outside right now which makes me happy. Klister covered conditions are some of my favorite and I have an awesome pair of skis if the waxing goes that way. I’ll have plenty of girls to chase tomorrow in the pursuit start so it should be fun to “hunt some down” and try and improve my overall placing, not to mention, aim for a solid “day of” result.

Other than that, one of the big themes of the Tour is RECOVERY. With nine races in eleven days, proactive recovery becomes imperative.

Here is the plan: after the race, reach for my Boost – yep, the “old folks drink.” I may be the only person on the US team that likes the stuff. Me and maybe my grandma 🙂 Change clothes afterwards… get a good, short cool down, ice my hand, change into dry clothes, hustle back to the hotel for a shower, put my feet up. I’m sure we’ll start using the mobile ice bath as fatigue builds up. Also, Kikkan and Bird did a bit of personal fundraiser to bring Steph Caverhill, a massage therapist over for the team.

Most teams travel with a massage therapist everywhere. While we normally do not have one, we’re excited to have Steph here to help us out over the next week and a half. As I said above, she did an awesome job of taping my hand.

It’s cool to have a female on staff…. I can tell with the little things like the fact that she used pre-rap on my tape job so I don’t have to pull off half of my arm hair when de-taping. Thanks for that Steph!

Thanks for everyone’s encouragement! Go team USA!

Hop on the Team Canada Bus During TdS 2012

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January 03, 2012 (Toblach, Italy) – Justin Wadsworth, head coach of the Canadian Cross-Country Ski Team, along with athletes Devon Kershaw, Alex Harvey and Ivan Babikov bring you on the team’s unique bus they are using to aid in rest in recovery while traveling through Germany and Italy as they compete in the ultimate grind of high-performance sport – the Tour de Ski. Modeled after the Tour de France in cycling, the world’s best all-around cross-country ski athletes will compete in nine races in 11 days while traveling to five cities in two countries.

Check it out HERE.

Legkov Victorious at TdS Stage 5 as Cologna Now Leads – Kershaw Top North American in 18th

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January 03, 2012 (Toblach, Italy) – Russia’s Alexander Legkov finally broke through for his first podium of the season, a victory in today’s 5th stage of the Tour de Ski, an individual start 5km classic race in Toblach, Italy. Legkov finished today’s race in 13:49.5. Norway’s Eldar Roenning came in 2nd at 1.7 seconds followed by Dario Cologna (SUI) in third at 2.0 seconds back as he takes over the race lead from Norway’s Petter Northug was a little off the pace today, finishing in 12th.

The Russians were out in force in today’s race and surely nailed the wax or made the best of their zero skis, after placing six men in the top 11. Canada’s Devon Kershaw lead the North American men placing 18th as he finished 24.6 seconds behind Legkov. His teammate Alex Harvey had a bit of an off day, placing 29th at 37.5 seconds back of the leader. Ivan Babikov, who is nursing an injured arm after crashing in the Skiathon on Jan. 1, finished in 72nd place.

It was another tough day for the US team as well, with Simi Hamilton pulling out the Tour prior to today’s race, the victim of a stomach virus, according to Head Coach Chris Grover. The sole remaining US man in the Tour, Kris Freeman, finished 52nd on the day.

Cologna moves into the overall Tour lead after today, while Northug drops to 2nd, followed by Legkov in 3rd. Legkov’s victory today, including a 15-second time bonus for the win, has closed the gap to Northug  to less than 30 seconds, so the Tour is beginning to look more like a three-man race.  Kershaw holds onto 5th place, while Harvey has dropped to 15th overall after today’s disappointing result.

5km CL results HERE.
Tour de Ski Overall HERE.

Canadian Video Highlights and Interviews from Day 1 at the Tour de Ski

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December 30, 2011 (Oberhof, Germany) – Check out this great video courtesy of the Canadian Team during Day 1 of the Tour de Ski, including training clips, action in the wax room, race footage, and post-race interviews with the athletes, including Ivan Babikov and Devon Kershaw.

Kowalczyk and Northug Claim Prologue Victories at Tour de Ski – Harvey 6th and Randall 10th

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December 29, 2011 (Oberhof, Germany) – Justyna Kowalczyk of Poland staked her claim to the women’s Tour de Ski overall crown with a win in today’s opening 3.1km Prologue stage in Oberhof, Germany. Kowalczyk bested World Cup overall leader, Marit Bjoergen (NOR) by 0.4 seconds over the 2.5km course. Sweden’s Hannah Brodin was third.

Among the American women, Kikkan Randall finished a solid 10th, with teammates Liz Stephen and Holly Brooks (who is suffering with an injured wrist – read more HERE) coming in 37th and 53rd respectively.

Meanwhile, Norway’s Petter Northug backed up his intentions to win the Tour this year with a win in the men’s 4.0km Prologue, beating Tour arch rival Dario Cologna of Switzerland by .7 seconds. France’s Maurice Magnificat finished third.

The Canadian men had an excellent day, with Alex Harvey finishing 6th and Devon Kershaw 12th. Ivan Babikov was further back in 38th position while Andy Newell had the top result for the US squad in 29th place, followed by Simi Hamilton and Kris Freeman in 63rd and 64th respectively.

Full women’s results HERE.
Full men’s results HERE.

The Eve of the Tour de Ski

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December 29, 2011 (Oberhof, Germany) – So…. I haven’t said much on my blog yet about the Tour de Ski but here it is – starting TOMORROW!  As there is no World Champs or Olympics this year, the Tour is kind of the pinnacle of the race year. Many of the top athletes have been aiming to perform well here all year. I was a last minute addition to the US Tour roster after having performances during period one of the World Cup this fall.

I am ecstatic to have the opportunity to race this event. As a distance skier and high volume trainer, I absolutely LOVE the thought of racing day in and day out, challenging myself physically, mentally, and emotionally. I have no idea how I’ll do or what will happen to by body as the days of fatigue add up but this is a great time to try it and I couldn’t be more excited for the challenge.

There are a ton of friends, family, and even people I don’t know that have helped make it possible for me to be here. As many of you know, I’m responsible for providing my own funding and I wouldn’t have been able to do it without the generous support and enthusiasm of many of YOU. I hesitate to name anyone personally because there are so many of you and I don’t want to leave anyone out but you know who you are.

The experience of needing support and needing it fast has really been really moving. I only hope that I can repay many of you back with the generosity someday be it in the form of a ski lesson, athletic inspiration, a smile, or perhaps one day, dollars to a cause important to you. I know that on Thursday, when I put a bib on, I will feel like I’m racing with the support of people from Washington and Alaska; Kongsberger Ski Club, Alaska Pacific University, and Snoqualmie Nordic Team. THANK YOU so much to ALL of you!

As far as challenges go, I feel the need to share something that’s been on the fore front of my mind lately…. Christmas Day I decided to go for a short run before dinner. It was dark out and icy in places. Just as I was about to turn around and head back to the Kobaldhof, I slipped on the ice, falling back, and caught myself with my left hand. I knew instantly that it was not good…. but I wasn’t sure how bad. And I still don’t know. The plan for tomorrow, and each day afterwards is to ice, tape, take some anti-immflatatory medication and go for it.

The US team doesn’t have a doctor here at the moment so this morning I went and saw the Norwegian Team’s Doctor and “Physio.” (The Euro name for PT). They were incredibly generous to see me and were encouraging in that they do not think my wrist has a scaphoid fracture – my greatest worry via a couple hours on email and web MD. (Always a bad idea and also guaranteed to give you nightmares). If Petra Madjic can win a bronze medal at the 2010 Vancouver Winter Olympic Games with broken ribs and a punctured lung, perhaps I can race the Tour, and excel in it with whatever injury my wrist may have sustained. It’s not ideal but I’m certainly not the first athlete who has gotten a bit beat up.

Time for bed as often rest provides one with the best healing and rejuvenation powers! Thank you everyone for everything and I’ll do my best to keep you posted through this incredible journey!

Sincerely,

Holly 🙂

First FIS XC World Cup in Toblach – History of an Event

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September 13, 2011 (Toblach, Italy) – One of the most interesting stages of next FIS Tour de Ski will be the one in Toblach/Dobbiaco ITA. During three days, six races will be carried out in this relatively small village in Pustertal. In my article I will use the German name Toblach (there is also Italian version Dobbiaco).

As Toblach has become a frequent organizer in the FIS Tour de Ski it may be interesting for you to know how Toblach organized their first World Cup Competition. We have to go back to season 1987/88 and (as always) the winter was warm in Middle Europe. And perhaps some of you remember that the relay race Dec. 19 in Davos was cancelled due to the fact that the Swiss TV did not want to cover the competition, as the snow situation was very poor. As you had seen before, the men and the ladies competed sometimes at different resorts the same weekend.

The weekend Jan 15-16 was scheduled for Klingenthal DDR for women and Strbske Pleso TCH for men. It was still warm and we had to make changes of the program in Ski jumping as well as in Nordic Combined. The snow situation in Klingenthal did not allow any World Cup competition taking place and no substitute resort could be found in DDR. As always FISI (the Italian Ski Federation), was interested to take it over. The secretary general of FISI Angelo Vergani informed me that Cogne or Toblach were candidates to host the competition and he recommended Toblach. I remembered that I had met a person from Toblach, Herbert Santer, at the men’s Mass-start race in Kastelruth three weeks earlier. He asked me what he should do so that Toblach could become the organizer of a World Cup race in the future. Who could know at that time that the future was within three weeks?

I called Franco Nones, the representative of Italy and asked him to check the possibilities.

The answer was positive and after having involved our decision makers Gian Franco Kasper FIS General Secretary, Odd Martinsen Cross-Country Committee and Stig Roland Bergqvist World Cup Committee, we decided that Toblach would organize its first World Cup event.

This was the paper work, now to reality – how to organize a World Cup race in Toblach?

The OC of Toblach consisted of persons with experiences from the popular cross-country race Cortina-Toblach and from a number of Alpen Cup competitions. You must also be aware of the reality at that time. The weekend January 15-16 was the last competition before the opening of the Olympic Winter Games in Calgary/Canmore 1988, which started February 14. That meant that one month was reserved for preparations before the games.

The key persons were Herbert Santer as Chief OC, Elvira Bachmann as competition secretary and Karl Walder as Chief of track. The TD was Madeleine Vion FRA. With excitement we waited for the teams but which nations would come? SOV and FIN did not come and NOR came with a B-team.

The preparations were underway and I remember that we had troubles with how to improve an uphill.

However at the end we had fantastic competitions with many engaged spectators and a new organizer was born. At last I want to mention one thing that happened during the team captains meeting that never will happen again. The technical delegate suddenly asked is it okay that we will start at 09.30? One captain said that is more convenient to start at 10.00. And that was confirmed by Madeleine Vion the Technical delegate without any control. Such things could occur as late as 1988.

Simone Greiner Petter DDR won before the Swedes Anna Lena Fritzon and Marie Helen Westin. In the relay SWE, DDR and NOR were the three best.

For me personally I got a close friendship through the years with the Family Santer with the parents Herbert and Live and the three daughters Natalie, Saskia and Stephanie.

Thank you Toblach and good luck for the future.

Watch Devon Kershaw’s First WCup WIN at the Tour de Ski Italy

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March 23, 2011 (Toblach, Italy) – Check out this fantastic video coverage of Devon Kershaw’s (CAN) first World Cup victory during Stage 5 of the 2011 Tour de Ski in Toblach, Italy. He beat out the world’s best sprinters with the ultimate breakthrough performance that paved the way for a historic season in Canadian men’s XC skiing, including a gold medal in the Team Sprint with teammate Alex Harvey at the Nordic World Championships, at the famous Holmenkollen in Oslo, Norway.

Canadian Olympian XC Skier George Grey to Retire

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March 17, 2011 (Canmore, AB) – When two-time Olympic cross-country skier George Grey hits the start line for Saturday’s 50-kilometre skate-ski race at the Haywood Ski Nationals, it will be his final competitive trip around the famed Canmore Nordic Centre.

After racing on the World Cup for nearly a decade against the top athletes on the globe, and competing in the Torino and Vancouver Olympics along with five World Championships, the 31-year-old Grey, of Rossland, B.C., has decided to retire.

“For me the timing just felt right,” said Grey, who started skiing when he was four years old, and racing at age seven. “In the last two years I felt like I accomplished many of my career goals and reached a performance level that was as high as I could attain. I am now looking forward to being a husband, father, and to new challenges and experiences in life.”

“I reached a peak in 2010 and thought maybe, just maybe, if I skied one more year I could contend for a medal in 2011 at the World Championships. To be able to hang in for one more season and experience the World Championships in Norway, and see Devon and Alex become World Champions, was an incredibly memorable final season.”

With Canada’s Beckie Scott having just broken through to win Canada’s first Olympic medal in the sport, Grey emerged onto the National Ski Team in 2002 with a group of bright-eyed, energetic young men from across the country poised and determined to follow Scott’s trail to the international podium.

Devon Kershaw was the first to find his way onto the podium. Kershaw became the first male in more than a decade to mount the international podium in 2006, and it didn’t take long for the others to follow suit. Four years later, Grey enjoyed a breakthrough moment of his own with his most memorable races coming at Whistler Olympic Park. The veteran teamed up with National Ski Team rookie, Alex Harvey, in 2009 to win a World Cup bronze medal in the sprint relay at the Olympic Test Event in Whistler. His best Olympic and individual career finish was eighth during the pursuit competition in 2010 when all three Canadian men finished in the top-10, and all four in the top-20.

“Getting my hands on just one medal was such an incredible high for me, and sharing it with such a talented athlete and friend in Alex made it even sweeter,” said Grey, whose best individual result outside the Olympics was a ninth-place finish at the Tour de Ski prologue in 2009. “My fondest memory has to be the 30-kilometre pursuit race with Ivan (Babikov), Alex (Harvey), and Devon (Kershaw) skiing right at the front of the pack with me. We were showing the world that we had finally arrived, and what we were capable of as a team. It was a career best for me, and to do it at a home Olympics with three of my buddies was amazing.”

After 10 years of blood, sweat and tears, Grey leaves the sport with the Canadian men’s squad amongst the best in the world.

“When I joined the Canadian men’s team we were described as ‘Canada’s most anonymous athletes,’ he said. “Now our team has World Championship medallists, World Cup medallists, Tour de Ski medallists. We have delivered a solid team. I know Canada is in good hands and there is loads of great talent coming up the system so I will sleep well.”

While racing was such a small part of his career, it was the countless hours of training with his friends and teammates that taught him to be patient, driven, tough and most importantly, goal-oriented along the journey.

“I get nostalgic thinking about all the hard training days that I endured with teammates at my side,” said Grey, who cites five-to-six hours of roller skiing in the pouring rain, nearly 50 kilometres of running and stomping their way up to glaciers as some of the most grueling training moments. “Only with your closest teammates is it possible to repeat training days like this every other week. My team and I have shed more sweat and spit on mountains than most would ever think possible.”

With the last goal remaining in his career to ski to the top of the podium on Saturday at the Haywood Ski Nationals, Grey would like to stay within sport if there is an opportunity to do so in the future, while also studying in the securities industry.

“The 2010 Olympics were sensational. The World Champs this year in Norway were staggering, but I am more than happy to wave a warm good-bye and smile at all the precious memories that I have accumulated. Thank you to everyone for your incredible support. My father always told me it is the process and not the outcome. I have fully realized that now, and I will never forget those who have helped me along this incredible ride.”

Lahteenmaki Dominates U23 Women’s 10km Skate – Canada’s Nishikawa 16th

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January 27, 2011 (Otepaa, Estonia) – Using her experience as a former Junior World champ, Finland’s rising star Krista Lahteenmaki dominated Thursday’s U-23 10km free technique in Otepaa. Her winning time of 26:33.3 was one minute ahead of runner up Mariya Guschina of Russia while third place went to Norway’s Hilde Lauvhaug.

Lahteenmaki, recently a remarkable 8th overall at this year’s Tour de Ski, controlled the race from the start. On the 3×3.3km course she was in the lead after every lap. The talented Swede Hanna Brodin was not far off her Finnish rival’s pace on the first lap, but the sprinter who was impressive this past weekend in Otepaa finishing second claiming her first world cup podium, paid the price for starting too fast on the challenging course and finished 14th.

Lahteemaki was pleased with her effort today. “I am happy about the victory – the feeling of being the U-23 World Champion is nice. The weather was very cold, but everything else was very good. My skis were good, the track was good. It’s a demanding course here in Otepaa. Now I will concentrate on my next race.”

For the North Americans, it was Canada’s Emily Nishikawa leading the way with a top-20 results placing a strong 16th in 28:41.5. Sadie Bjornsen was the top US skier in 23rd in 29:31.1 followed by Canuck Alysson Marshall in 25th with a time of 29:34.5.

“I was pretty happy with how things went today,” Nishikawa told SkiTrax. “I started off pretty smooth and relaxed, then on my 2nd lap I caught a sweet ride from a German girl who was just starting.  I felt strong, pushed my hardest, and I paced it pretty well so I’m really happy with this race.

“It was pretty cold today, but being from the Yukon I’m used to it and prefer racing at colder temps.  I’m looking forward to the rest of the week, it should be really exciting,” added Nishikawa.

“I had a decent race today. I was careful not to start too hard and I focused on being strong and relaxed throughout the race,” Marshall told SkiTrax by email. “The course had some difficult climbs but there were downhills after which allowed for some recovery.

“A Norwegian passed me about 1.5km before the finish and I stayed with her into the stadium so I got a good ride up the last couple climbs. I am excited to race the classic sprint on Saturday!”

Caitlin Patterson (USA) who was recently on the podium at collegiate races in Lake Placid was 26th in 29:34.8. Sara Hewitt (CAN) finished in 28th, Becca Rorabaugh (USA) was 29th and Erin Tribe (CAN) placed 36th.

Full results HERE.

Kershaw Report – Tour de Ski Wrap

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January 13, 2011 (Canmore. AB) – The fifth ever edition of the Tour de Ski is over and done with. I am comfortably sitting in a “Nighbor driving” laid back position up in B-Class flying home after over two months of European racing and am still in disbelief… first how fast this first half of the season has blazed by, and second how great our team performed over the last 10 days in Germany and Italy.

The Tour de Ski is the most grueling race that we do all year. We race eight distinct competitions in only 10 days at four different venues. It’s a fast-paced, high-stakes week and a half and considering how I feel at the end of it, I cannot even imagine how it is for our staff who work so hard indefatigably all day, everyday to give us every opportunity to perform.

I’ll break ‘er down race by race since I didn’t update as I went along this year.

Day One: 3.75km Skate Prologue – Oberhof (Ger) – December 31st/2010
I was psyched to get my 5th Tour under way. Ivan, Alex and I did our finishing  touches on our Tour-prep enjoying Davos’ great skiing and stellar café over the holidays. Everything went quite well for all of us in the pre-Tour period and with the added bonus of Hutchdogg tirelessly working on us over Christmas we were all feeling strong and confident – and for the most part I had great workouts and life was grand.

When December 31st finally came, I felt ready but not 100%. One aspect still lingered – some heavy legs that settled in after my last long distance ski earlier in the week. My legs were stubbornly holding on to fatigue like a dog that just won’t release that tennis ball. Justin and I had planned to push for that optimal training load before backing off but as the race day came and I was still feeling slightly sub-par – oops.

The good news was that the first race is short. The prologue is under 8 minutes and the Tour is never won or lost on the first stage. I hammered the one lap course willing my body to empty the tank. It didn’t take long before I knew things weren’t going my way. Early in the race I knew my legs hadn’t came back in time. While I was happy that my energy was back to 100%, and my legs no longer felt heavy while pushing hard, I lacked punch/power and in such a short race that’s not good.

I pushed as hard as my flat-feeling body would go crossing the line out of the points in 37th – same finish as last year. I was pissed off. No denying. I’ve been very hot and cold with prologues in the last and while I was happy that the body felt better I wasn’t expecting to be so bad on day one. Being a Tour though I had very little time to feel sorry for myself as the next day the 15km classic pursuit was quickly approaching. I did wallow of course being the drama-queen that I am blasting some Band of Horses during a cold bath, and afterwards for about an hour before putting the race in the rear view mirror and refocusing.

Day Two: 15km Classic Pursuit Start – Oberhof (Ger) – January 1st/2011

I was fired up for this race. I always am. I love classic skiing, I love the course in Oberhof and I love pursuit starts where you’re chasing the leaders. It’s exciting, fast from the start and suits my strengths. It helps that the previous two years I had finished 3rd and 10th in the same race. It was a classic Oberhof day, foggy with slightly soft tracks. Warming up I felt great far better than just one day earlier and our skis were top shelf. I was nervous, but pumped.

Still, I had a lot of work and dudes to go through to catch back up to the front. I played it patiently, slowly working through the pack for the first six or so kilometers before making sure I was hanging out in the top 10-15 out of trouble and close enough to react if an attack went.

It was a tactical affair, some surging and some half-hearted attacks but none that stuck. Then, on the last lap Cologna went to the front to assert himself. I followed; just focusing on skiing as well I could technically. Next thing I knew I was in the front with about 2km remaining. I made a snap-decision that it was time to punch it and starting a long drive to the line in the lead. Coming around the last corner and into the windy finishing stretch I was still leading. I was double poling as hard as I could, but Dario came around me with 50m to go and passed me. I slipped right in behind him and crossed the line in 2nd place.

Needless to say, I was pumped. It was only my second-ever distance podium, and after not hitting the podium at all last year it felt so good to be back. It was a great race for me, best of the year and I posted the fastest time of the day, moving from 37th to 2nd. It also confirmed that Justin and I had in fact got the training right. It would have been awesome to win but Dario was just too strong for me and to finish only 0.5 seconds from my first win wasn’t bad.

Alex was 9th putting two Canadians in the top 10 for the first time this season which was sweet!

Day Three: 1.2km Classic Sprint- Obertsdorf (Ger) – January 2nd/2011
After packing up and showering it was onto our badass bus that Justin had organized (you’ve all seen the photos and read about it. The thing ruled for recovery!) as we rolled Southwest to the site of the 2005 World Champs Obertsdorf.

I love the sprint course in Obertsdorf. It was the first time I was ever top 15 internationally back in 2005 as a 22year-old, and I watched Sara Renner make history sprinting her way to a bronze medal there. I knew the course well, and was cautiously optimistic that I could get through the quarter-finals.

Well, it went far better than I could have ever imagined. Again our skis were fantastic and Alex and I qualified 6th and 7th. I felt amazing in all my heats and moved through to the final for the first time in my life in a classic sprint on the World Cup. I was stoked!

In the final I made a desperate attack up the last climb and came over the top with a gap. The meters were flying by and I was still in the lead down the finishing stretch.

I may have even thought about what my victory salute would be but Joensson had other ideas. With meters to go, he pulled even with me and it came down to an epic lunge for the line for the victory. After some tense moments, it was announced that no, for the second day in a row I had been beat at the line. I lost the race my 1cm or something ridiculous. Joensson described it as his tightest victory ever.

After hitting the podium the day before I was shocked to snag back to back silver medals. I was choked to lose such a tight race, especially after a gutsy move over the top that I believed was enough to stick, but Joensson is the best sprinter in the world, and to even be competitive with him was more than I ever expected. Alex finished an impressive 7th so back to back great days for Canada all around!

Day Four: 20km duathlon pursuit Obertsdorf, GER January 3rd/2011
The fourth race in a row was the also the longest. The course in Obertsdorf was the same 2.5km that they used for some races back in 2005 as well, whith consisted of flatter terrain and one huge hill per lap. The only difference is that they used the same course for classic and skate (just groomed in tracks on the side) and that made for a narrow/sketchy experience.

People were attacking all over the place going for early bonus sprints and launching for the finish line. It was very messy, lots of crashes, and just pandemonium in the pack to be honest. The course was silly.

I felt great but ended the day in 7th getting caught behind traffic up the final climb  but I was still happy with how the race played out. Alex and I both thought it felt more like a zone 3 workout because of all the bodies around. That was the one positive it didn’t take as much out of me as I would have thought.

Day Six: 1.3km skate sprint Toblach, ITA January 5th/2011
After another sizable trip, but on our sweet bus from Obertsdorf to Toblach, we had a rest day which we used to test skis and train on the long 35km stage. This was the best day to date in my ski career – I finally won a world cup! I felt so good today. I qualified in 14th, then moved easily through my final. Once again that was the main goal get through the quarters, so I was pretty relaxed for the remaining rounds.

In the final, I got off to my normal snail’s paced start, and was content to hang in the back part of the pack. Then, with two uphills remaining I just went crazy and launched an attack with everything I had. I kept the pressure all the way to the line, and while I had a big lead at one point Cologna almost came right back to me, but he ran out of real estate. At the time I could not and still cannot believe it.

It’s the best feeling in the world to be able to lift your arms in victory on the World Cup after working and dreaming about it for over 10 years. Haha, it’s almost embarrassing when I put it that way, but it finally happened. Our staff did such a great job, and everything just came together perfectly. I will never forget that race!

Day Seven: 35km skate pursuit CortinaToblach ITAJanuary 6th/2011
From an amazing race, to an extremely frustrating race was the transition between the two Toblach events.

In the long race, I started in 2nd place but alone to tackle the long/fairly flat stage over the Italian Dolomites. Cologna had amassed a big lead so I wouldn’t come back on him, but my goal was to stay away from the chase packs that were sure to form.

The course is 18km of gradual climbing, before descending gradually back to Toblach, and then a final show lap of 3.3km to finish off the spectacle. I felt good, started at a good/manageable pace. Still, at 13km Hellner who had started 30-odd seconds behind me swallowed me up. I tried in vain to stay with him, but he was on another planet. I just got popped right away, and had to settle to ski my own pace keeping him in my sights to make sure I still had a good pace.

I made it over the top of the hill, but even though I was going all out down the other side in 2km the large 11-dude chase pack caught me. I was so frustrated – like in cycling it is so much harder on easy terrain to stay away. Guys that started over 2.5 minutes behind me were safely in the draft of the pack and with them working together they made quick work of me.

What’s worse, is when they caught me nobody was willing to work together. We were chewing into Hellner who would have been caught for sure but then all of a sudden everyone was thinking of the bronze medal and things got tactical in a hurry.

I ended up finishing in the first chase pack good enough for 10th. All that hard work for the overall that I did early in the Tour was erased. I was (and still am) bummed about it. It’s a tough race, and without question the most important race of the entire Tour as far as the overall goes.

Day Nine: 20km Mass Start Classic Val di Fiemme, ITA January 8th/2011
After another travel day, and another rest day training and scouting the Val di Fiemme classic course we had finally arrived at the last venue.

I love Val di Fiemme, and I was really excited about this race seeing how I had been feeling so strong in classic this year. I knew it could be good.

Conditions were pretty standard klister skiing with warm temperatures greeting us in the Northern Italian venue. Here’s a strange fact about Val di Fiemme – it was the first time this year that we saw races above zero degrees which is extremely odd for Europe. It felt like Hawaii out there!

I tried going for some of the plethora of bonus seconds up for grabs early but soon realized that it was going to cost too much energy, and that Northug and Cologna had both amazing skis and were gunning for all of them. I changed my strategy mid-race and focused on attempting to win the competition.

I sat near the front and stayed out of trouble keen with being patient and hyper-aware with what was going on around me in the pack. There were some pace changes, but for whatever reason this year no one was able to really inflict big damage. On the last lap the Swede Rickardsson launched a move with 2 km to go that could have stuck but we all caught him on a big descent. Then I launched up the final climb (600m from the line) and over the top I was in the lead going for broke.

Still, it was too early and on the flats of the stadium I was caught and passed by Northug and Cologna. Again. I finished 3rd which was my 4th podium of the week. Unbelievable. It’s been just such a great week of racing!

Alex ended up in 5th meaning with one stage remaining we were 4th and 7th overall. It was going to be a dog fight as not much time separated 3rd to 10th and both Alex and I aren’t exactly gazelles up Alpe Cermis but we were excited to see how things went.

Day Ten: 9km Skate Uphill Pursuit Val di Fiemme/Alpe Cermis, ITA January 9th/2011
The last stage. Always tough, the 9km skate consists of 6km of gradual descending before meeting the walls of Alpe Cermis, an Alpine run close to the ski trails in Val di Fiemme.

As expected, it was a large group heading down to the climb. We worked well together, exchanging leads often but it wasn’t enough to keep a hard charging Lucas Bauer at bay who caught our group (3rd-9th) on the bottom slopes of the Alpe.

Things splintered early on the climb especially when Bauer caught us, and I settled into the best rhythm I could. I am no specialist at this unique uphill event and tried in vain to stay with Perl, Clara, and Gaillardall who are far better at this event than me. Gaillard and I were dropped by Perl and Clara and in a battle with my friend from the French Team, Jean-Marc beat me to the line after I tried to attack and blew up with only 300m remaining in the race.

The Tour was over, and I ended up 7th overall. Alex had a tough climb as well, slipping to 10th, but both of us were excited to have completed a solid Tour and to have two Canadians in the top 10 was a great achievement. Babs had the 6th fastest time up proving once again that the bulldog IS climbing boom.

What now?
After traveling and racing for over 2 months, and I am now at home. It’s so good to be back in Canmore and I am already looking forward to training with friends and sipping cappos in the afternoons as I recharge and begin to get ready for the World Champs in Oslo. I can confirm that nothing is as comfortable as your own bed and I slept like a log last night.

I was able to catch up briefly with Chandra in Munich for one night as our trips overlapped (Chandra heading to the sprint World Cups in the Czech and Estonia, while I head home to recover/train for Worlds). It was great to see her – however brief – after weeks away from one another but I am already missing her here in Canmore!

After an easy week this week to catch my breath it’s back on baby. We have work to do if we want to keep this party going. Oslo and the World Cups after it are the next objective. I cannot wait!

I want to extend heart felt thanks to everyone who supported me and our team: Mostly importantly is Chandra and my family!

Thanks to Justin who has proven to be such an amazing coach, and has shown stellar leadership all year. Our technical staff is some of the best in the business. All the boys – Sasha, Joel J, Joel K, Yves and Micke – you all rule. Micke thanks for sticking with me for the past few years and putting up with my sketchy self every weekend (and during the week, haha), you’ve made a HUGE difference!

Most importantly thanks to my teammates. I am so lucky to be a member of such a bad ass/awesome Canadian Team. We respect each other, push each other and celebrate each other’s victories. It’s a lot of hours together but damn it’s fun! It’s been a trip – one that will continue for years to come!

We couldn’t do it without our loyal team sponsors (the crew at Haywood, AltaGas, Statoil and Teck) and B2ten for the mad hook ups all year most recently being instrumental behind our big black rock and roll Tour de Ski bus. Your continued support means that our entire team can push the limits all year.

Lastly, my personal sponsors, guys like Jamie Coatsworth who makes such a difference and who believes not only 100% in me but all of Canadian skiing, Stephen Dent and the whole Birch Hill crew in T.O., Chris out in Vancouver with Teck and Allison and the Stoneridge crew, thanks to all of you. Support matters, from all levels. Family, friends, team, sponsors, it all helps make

Cologna Wins TdS Overall as Bauer Powers to 3rd – Kershaw 7th and Harvey 10th

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January 9, 2010 (Alpe Cermis, Italy) – It’s over. The 5th annual FIS Tour de Ski finished atop Italy’s Alpe Cermis today, crowning Swiss super star Dario Cologna as the best all-round ski racer in the world. Cologna had little trouble defending his commanding lead on the 9km uphill climb.

Norway’s Petter Northug claimed 2nd over all, but the real story was Czech Lucas Bauer’s phenomenal display of climbing prowess. Like Therese Johaug (NOR) in the women’s race Bauer hurled himself up the mountain, posting the fastest time of the day and vaulted himself from 10th to 3rd in the over all.

Canadians Devon Kershaw and Alex Harvey, who throughout the Tour have posted some of their country’s most impressive World Cup results ever, finished in 7th and 10th respectively overall.

In come-from-behind moves of their own, Canadian Ivan Babikov and US skier Kris Freeman posted impressive results on the final day. Both skiers have struggled during the Tour, but today they left that all behind, skiing together and snagging the 6th and 7th fastest times of the day respectively – Babikov ended up 21st overall and Freeman was 28th.

For Freeman having the 7th best time up Alpe Cermis behind Babikov in 6th was a final coup for him at the Tour and retribution for yesterday’s waxing debacle in the 20km classic.

“For sure today was an attempt to make good on yesterday which was a 19-km sufferfest. I felt good going into the 20km on Stage 7 but knew after the first kilometre I knew that I was in trouble – it was a frustrating day out there and no one felt good about it.”

An interesting twist to Freeman’s day was forgetting his transponders, “a rookie move” as he put it. “I was distracted today because of yesterday and some personal issues and only realized at 1.5km into today’s race that I’d forgotten my transponders – a rookie move. Chris [Grover, Head Coach] appealed to the jury later and I was super lucky that they understood and allowed my day to count.”

For the first few kilometres of the race things stayed relatively calm. At 3.5km Harvey was skiing very well, having moved into 3rd behind Cologna and Northug with Kershaw in 6th. But by the 5.6km mark, Harvey had been overtaken by Italy’s Roland Clara and France’s Jean Marc Gaillard who had passed Kershaw now in 7th… as Bauer lurked behind in 10th.

Nothing much changed by the next interval at 6.5km but soon after everything did. Just as the skiers hit the toughest point on this toughest of courses, Bauer dropped the hammer and suddenly attacked vaulting himself into 3rd by the 7.4km mark. From there, it was all about masochism, and Bauer certainly knows how to punish himself.

So too, does Babikov, who last year took the win in the Tour’s final hill climb. The former Russian skier, and veteran of three tours said he felt strong on today’s stage.

“I always felt pretty confident on this stage,” said Babikov. “I knew I had a chance for a good time on the day, so I went for it hoping to get some points.”

He said this year’s edition of the challenging stage was especially tough.

“Every year it seems longer, or maybe I’m just getting older. Either way, it’s tough. Some places are very narrow and it’s hard to pass. With the 6th fastest time, I’m happy,” commented Babikov.

Devon Kershaw was quick to agree with his teammate.

“Hill climbing is super hard,” said Kershaw. “I moved into 7th, and I’m happy to have stayed in the top 10. Losing time in the overall is a little disappointing, but with four podiums and such solid races, we must have done some good training.”

With one bronze, two silvers and a gold medal from this Tour, Kershaw also takes home some significant prize money. Cologna will take home 150,000 Swiss Francs ($155,000US) for the overall win, with Northug picking up 100,000. Bauer get’s 50,000 thanks entirely to today’s powerful showing…not bad for a day’s work.

All told Kershaw will head back to Canada with 25,000 Swiss Francs. When asked about his plans for the cash, Kershaw joked, saying “The guys have been razzing me about my old ’96 Saab…maybe it’s time I passed it along and might get something newer in the spring.” A new set of wheels is certainly a well-deserved reward for Kershaw’s impressive results of late.

Canadian head coach Justin Wadsworth couldn’t be happier with how this year’s Tour has gone.

“I knew Dev and the guys would ski well,” said Wadsworth. “They’ve been working hard. I thought one podium for sure, but four… I couldn’t have predicted that.”

U.S. coach Chris Grover was also gratified with Freeman’s solid day to end the Tour. “Considering our wax issues yesterday it was really important for Kris to have a good day – it was a great finish for him on good skis.”

Freeman heads to Munich later today and will be home tomorrow where he’ll take a short break and then prepare for the Nordic Worlds in Oslo in Feb.

Alex Harvey echoed his teammates enthusiasm for their accomplishments over 10 days of grueling racing.

“It’s like a circle,” he said. “Dev medals, and we all get pumped, and it pushes us. Then it happens again and it keeps coming around.”

Harvey posted some very strong splits early in today’s race, even taking over 3rd place for a short while.

“It was really good, I’m really happy with how my body felt. The real skiing, in the stadium and early on felt really good…but when I hit that wall, man, with all that off setting…my legs just cramped up. That climb is just so hard.”

Harvey also heaped praise on the coaching and wax staff, pointing out how well taken care of he, Devon and Ivan were.

“Justin’s been really good, pushing us on recovery and stuff like that. Having the bus was a huge advantage. It’s a great lounge for us after the races. We’ll have it again next year.” The Canadians may just be on to something. The tour bus has been such a hit that it’s likely other teams will follow suit.

For now, the Canucks are heading home. Kershaw and Babikov will head back to Canmore, and Harvey home to Quebec for a month of recovery and prep training before returning to Europe for World Championships. But Harvey will first make a quick stop at the U23 World Champs.

“It’s my last year U23,” he said. “And I want to use that. I’d like to go for a U23 World Champs title while I can.”

Men’s 9km Pursuit Results HERE.
Men’s 9km Pursuit finishing order HERE.
Final Overall HERE.
Final Overall detail HERE.

Johaug Destroys Alpe Cermis as Kowalczyk Defends her TdS Title – Randall 21st

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January 9, 2010 (Alpe Cermis, Italy) – Justyna Kowalczyk (POL) claimed her second consecutive Tour title on Sunday but all eyes were on Norway’s Therese Johaug who put on a show of force as the fastest woman up Alpe Cermis this morning, dominating the final stage of the 2011 Tour de Ski.

Johaug flew up the 9km uphill handicap start pursuit course to take the win by over a minute ahead of second place finisher, teammate Marte Elden. Third place completed the Norwegian sweep, going to Marthe Kristoffersen.

Kowalczyk finished 4th on the day, good enough to become the first person to defend the overall title. Johaug’s stellar performance earned her 2nd overall, atop Italy’s Marianna Longa who finished 3rd.

Overall winner Kowalczyk started cautiously compared to Johaug, who started strong at 3:21 behind the leader in the handicap start race.   Johaug picked off racer after racer, passing Slovenia’s Petra Majdic by 3.5km. By 5.6km Johaug had overtaken Italy’s Arianna Follis to claim 3rd.  Her charge continued up the mountain, taking 2nd away from Longa by 7.4kms.

Closing in on the finish she was taking huge chunks out of Kowalczyk’s lead but wasn’t able to close the final 1:21 gap, though certainly not for lack of effort. Though she wasn’t able to take the overall away from Kowalczyk, Johaug still put in a 100,000 Swiss Frank performance, her prize for 2nd overall. Kowalczyk takes home 150,000 for the win and Longa got 50,000 for her trouble.

“It is a really good victory to me,” said Kowalczyk post-race in a FIS XC interview. “It has been 10 tough days. I am very happy about being on top of Alpe Cermis, and next week will be all about resting.”

Johaug was triumphant with second place. “I had a dream about finishing second today – my shape is really good and I had great skis. This is the best I have done in my career so far. It will be good to come home and take a break – Oslo is of course my dream of the season.”

With large chunks of change on the line, considering the shocking attrition rate for a race like this, it’s safe to say the winners earned it. Of the 58 women who began the Tour, only 32 finished.

Among them was top American sprinter, Kikkan Randall, who became the first American woman to complete the Tour de Ski, finishing 23rd on the day and 21st overall. Completing the Tour was a landmark in Randall’s career and her strong effort on the final Stage 8 up Alpe Cermis was uplifting compared to yesterday’s 10km classic.

“Yesterday was pretty disappointing so for sure I wanted to have a strong day to finish the Tour,” Randall told SkiTrax in a phone interview. “This is by far the toughest, hardest, steepest climb I’ve ever done – nothing compares. And to complete it after the last seven stages…whew – I’ve got a lot of respect for the women at the front.”

“Kikkan felt like she missed a few opportunities out there today,” said US head coach Chris Grover. “But overall she’s satisfied. The whole Tour has been a learning experience us. It’s the first time these guys have attempted it.”

Randall said she thinks the Tour is cool – she loves the different stages and the concept. In fact she told us the rest days were almost an intrusion. “I like the back-to-back racing and felt good each stage. It was hard to get going again after the rest days and almost felt like it was better not to have them. Now that I’ve completed the Tour I know what it takes. The mental element is huge – you need to dig in when you’re really tired – that’s the biggest part of the experience that I’m taking away from Tour.”

Randall, teammate Andy Newell and Grover will stay on in Val di Fiemme preparing for the upcoming WCup skate sprint in Liberec next weekend transferring there on Monday. She said she’ll take it easy over the next few days in preparation and looks forward to it and the possible match up against Norway’s Marit Bjoergen who sat out the Tour.

“I’m looking forward to the Liberec sprints after some rest. The next 2-3 sprints are all skating which is my strongest suit so I’ll be ready. Haven’t heard if Bjoergen will be in Liberec or not. But if I do get the chance to race her it will be sweet practice for Oslo!! Hope Follis and Majdic will be there too.”

Women’s 9km Pursuit Results HERE.
Women’s 9km Pursuit finishing order HERE.
Final Overall HERE.
Final Overall detail HERE.

The Way I See It – Exciting Racing, Canadian Uniforms, George Grey, US Nationals, Haywood Trials, Dynamic Duo, Worlds Selections

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January 09, 2011 – What a week of racing – so exciting at all levels – the Tour de Ski (TdS), US Nationals and  the Haywood Trials to both pick the Senior Worlds, Junior Worlds and the U23 Championship teams that will all be heading to Europe in the next few weeks for their championships.

First to the TdS where the Canadian men are making all kinds of astronomical break through’s when it comes to the results and standing on the podium. It’s a very grueling series of races, and if you don’t believe that, look at how many people will be on the starting line tomorrow for the final race and the crowning of the King and Queen of the Tour. A total of 79 men started this trek along with 58 women and there will be 40 men and 36 women left to attack the Alpe Cermis – a very huge climb – to  continue to takes it’s toll right to the last second.

Canadian Team uniforms are interesting when seen from a distance – the lower legs being all white gives the appearance that the Canadians are skiing in knickers – the old fashion way.

Coverage of all of the competitions has really lifted the level of media exposure – press reporting, pictures by the 100s flying all over the place, twitter, and the video links to the TdS are all really cool. I was at a dinner party tonight and half the guests knew all about what was taking place at the TdS, and knew the skiers names. They sure slaughter Northug’s name!!! All an outcome of last year’s Olympics in Vancouver and of course the excellent results help the big time media pick up the releases in both countries.

George Grey made a very interesting quote after winning the first trial race at Thunder Bay at the Haywood NorAm Worlds Trials.

“It was awfully tight and very technical out there today,” said Grey. “I don’t really have my shape but I think my experience put me in the front in the end. The last few weeks of training have been challenging because my fitness isn’t there. But it will come around.”

It’s getting late George, half the World Cup schedule is done, you were in Europe before Xmas and had less than good results and have had the better part of a month to get things in order. The “Big 4” from Vancouver is now down to the “Big 2” as Ivan is also struggling to find his shape. Rumours have it that you made only one training camp all summer and fall and of course we all know about Ivan’s reality trip to South America and car buying trip to the US. This sport takes a full year of training effort every year – hope you guys catch fire soon.

The US Nationals were one soggy mess the first day of racing in Rumford. Use your imagination and instead of calling this Rumford, call it Oslo, as during the time that the Worlds are being hosted there it can easily be that ugly and worse. Plus the next day can be ass rattling icy. You had some good practice – be happy.

Haywood Trials one more time, and where was Canada’s sprint champion, Chandra Crawford? I know that she is headed to Liberec along with Dasha Gaiazova next week for some more international racing. I would have thought she would want to race the T-Bay races to lift her racing fitness to be ready for this tour. I know that she has had only one race since coming back from Europe over a month ago. She could have gone to Rossland with all the boys and Dasha the next weekend upon return and given those races a real lift by being there. Her counterparts in Europe are now at the 16-18 races for the year level and Chandra is only at 6-8 races. If Chandra makes it as a sprinter only, she will be the only one in the world.

The women who are the top women in the world are both sprinters and distance skiers, at all levels. I would use Kikkan Randall, a close friend of Chandra’s, as an example of the necessary steps that have to be taken. She was trying to make it as a sprinter two years ago – the light bulb went on and now she’s becoming a really good sprinter (currently ranked 3rd in the world) and is slugging her way through her first TdS quite nicely – and ranked 23rd on the WC distance list as I write this. Racing fitness comes from racing – it is the only way! There are not enough sprint races on the WC circuit to get anyone in shape.

Update on Canada’s dynamic duo, Devon and Alex, as they have been working there way through the TdS, they have also been improving the standings on the World Cup. Devon stands in 7th place overall and Alex has placed himself nicely in 11th. Too bad Alex didn’t make a better effort of being ready for the WC races before Christmas, coming late to the tour and then going home for some school exams. Who know how good he would be now?

Who makes the US Team to the World Championships in Oslo, Norway – here are my choices and I don’t have a clue about the criteria.

Women – Randall, Brooks, Arritola, Stephens, Symth – and as a PS send both Diggins and Bjornson to the World Jrs and U23s with the proviso that if they can make the top 10 in any event they come to Oslo.

Men – Freeman, Newell, Flora, Southam, Elliott and Hoffman – and have Hamilton prove himself in Drammen.

Both teams are building towards Sochi with older leadership, maturity and youth and will be on the international long road to getting ready for the big show 2014.

PS remember, no one can ski the whole schedule and you’re bound to have some sickness. Also – Oslo will be one hell of a show – close to or the equal of Sochii. Great place for the newbies to get their feet wet – no pun intended.

Talk to you soon.

Kershaw on Fire Takes 2nd at TdS Classic Sprint Nailbiter won by Joensson UPDATED

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January 02, 2011 (Oberstdorf, Germany) – Canada’s Devon Kershaw claimed his second silver in as many days just missing out to winner Emil Joensson (SWE) by a toe nail in the men’s 1.2km classic sprint final as the two lunged across the line in a photo finish that went to Joensson. TdS leader Dario Cologna (SUI) was third.

It was déjà vu for Kershaw, who was nipped by Cologna yesterday in the men’s 15km handicap start pursuit, but the stalwart Canuck stepped it up today taking the lead near the end of the final round looking for the win and it took everything that WCup sprint leader Joensson could muster to catch him at the line.

Kershaw’s performance puts him firmly in second place overall at the Tour at 3.7s behind Cologna with Alexander Legkov (RUS) in third at 23.1s. It also demonstrates that the 28-year-old athlete from Sudbury, Ont. is one of the most talented and well-rounded Nordic skiers in the world with second-place podiums in both distance and sprint races on consecutive days.

“I was going for the win,” Kershaw said in a SkiTrax interview post race. “I felt strong and my classic skiing has been good. I have a lot of respect for the other guys out there – Joensson and Cologna are Olympic champions. I thought I had it – my first World Cup win… that’s always my goal and I was so close.

“Joensson crept up on me at the end – I didn’t even hear him I was so focused on the finish line. We both lunged for it and I’ve got big feet which I thought would be an advantage but not this time.”

Kershaw, who was 7th in the qualifications, used a similar strategy in each heat hanging back a bit and then advancing to position himself strong for the final uphill before sweeping down to the finish for the final sprint. Earlier in his quarterfinal round with the USA’s Andy Newell the American was in control leading for most of heat until the finish when Kershaw overtook him for the win. Newell almost got caught by a Russian skier but held on to advance.

In the final Kershaw’s strategy worked again as he passed Joensson and Cologna on the last uphill and put the hammer down as they all headed for the finish but the Swede reeled him on the final stretch for the win.

“He’s worked hard and our technical crew did a fabulous job on the skis – everything came together and Devon’s got the confidence in himself to go for it at the right time,” commented Canadian Head Coach Justin Wadsworth.

“It was really, really tight in the finish, the tightest finish in my life, I changed the tracks, closed my eyes and went for it all,”  Joensson told FIS XC. “I was really happy when the announcer said I was the winner. My body was really tired, the last race was really though. Tour de Ski is getting harder, I feel tired. When the race is on, all I focus on is winning the race. I was lucky today.”

Kershaw’s team mate Alex Harvey also had a stellar day besting Petter Northug (NOR) in his quarter final round and making it to the semis where he narrowly missed advancing as he placed third in his heat to finish seventh and sits in 4th overall behind Legkov at 36.9s.

“Yeah, another great day for the team,” said Harvey, “I felt good in the qualifiers, posting a fast time (6th) to make it into the finals. In my 1/4 final, I had a good start and was 3rd behind Northug and another Norwegian. I skied easily up the first hill, pushed a bit over the top and went into 2nd place.

“On the second climb I got pushed into a wide lane so at the top I lost a position to Northug. In the finishing stretch I knew I would have to give it all because I had to pass Northug to come in 2nd – but I made it so it was kind of a personal victory – out-sprinting Northug to the line! Definitely good for the confidence!”

Kershaw, Harvey and Newell found themselves against three Swedes in their semi final heat. Marcus Hellner bolted to the front as Newell slipped and fell right at the start but held his composure and rejoined the group by the first climb.

“I felt strong today but had a lot of bad luck in the semi final,” said Newell. “I fell right out of the start gate. Not sure if the wand got stuck, or if I poled my boot or ski, or if I slipped but I went down fast. So I started about 20 meters behind everyone and was able to catch up and even ski all the way back into second going up the final hill.”

As the Swedes lead Kershaw, Harvey and Newell glided behind but over the final hill Joensson took charge with Kershaw just behind. As they rounded the last corner into the final straight-away Newell went down again.

“We all kind of came into the finishing lanes together and as we were setting up to pick our lanes Marcus Hellner’s pole caught my ski and I did a belly flop – twice on the same heat – so hopefully I got a few crashes out of the way for a while,” explained Newell who finished 12th.

Joensson and Kershaw went 1-2 in the semi setting up their match up in the final and more fireworks. The day was a mixed bag for the USA as Newell’s team mate Kris Freeman made the sprint qualifications for the first time in his career (at a WCup) but was fourth in his quarter final to finish 24th overall. Canada’s Ivan Babikov was 65th.

“It was great for Bird [Freeman] to make it in there,” said Head Coach Chris Grover. “For a distance skier like him, it was a great performance.”

Despite his back-to-back stellar days Kershaw is focused on the rest of the Tour. “Anything can happen and you’re done,” he said. “The Tour starts tomorrow with the pursuit race – you can’t lose your perspective. The key is stay relaxed and I don’t plan on trying for any bonus points.”

And what are his thoughts on the team’s magic bus? “Very cool! Great idea by Justin – we love it. It’s a great place to hang out and chill.”

Results HERE.
Overall HERE.
Overall detail HERE.

Team Canada’s TdS Magic Bus

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January 01, 2011 – The Tour de Ski packs plenty of punch both with it’s grueling courses and daunting race timetable beginning Dec. 31 and ending Jan. 9 – covering 10 days, 8 races, and 4 venues in two countries. The Tds caravan is a wonder of logistics and stamina for the organizers, the teams and the skiers. So Team Canada decided to try and ease the pressure and add some comfort by renting a so-called magic bus for the Tour that sleeps eight and includes a kitchen, two lounges, two flat TV screens, internet and more.

According to head coach Justin Wadsworth they were interested in renting the rig belong to pro cycling’s Team Radioshack and Lance Armstrong fame, but the logistics didn’t come easy so they found a local rock band’s travelling home and Wadsworth says, “So far it’s working like a dream. We made it to Oberstdorf in comfort and good time and the guy’s love it.”

So do FIS and the Tour de Ski – apparently this is the first bus of it’s kind at the Tour so check out this video for more on Team Canada’s TdS Magic Bus.

SkiTrax Fantasy FIS Tour de Ski 2010/11 Contest – Register Today!!

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December 26, 2010 (Toronto, ON) – With over $4,000 in prizes up for grabs team registration is well underway for the third annual international SkiTrax FIS Fantasy Tour de Ski 2010 Contest for contestants around the world. The 2010/11 Viessmann FIS Tour de Ski performance by Craft Sportswear begins very soon – Dec. 31-Jan. 9 – so don’t miss your chance to win fabulous prizes while following the amazing showdown as the world’s top xc skiers battle for glory over 10 days, in 8 races, at 4 venues starting in Germany and ending in Italy.

Here’s how the FIS Tour de Ski 2010/11 Contest works
Register your team of four (4) men, and four (4) women including two (2) Outlaw Skiers (one male and one female) not in the top 15 of the FIS World Cup overall rankings. The menus for all skiers are at registration as well as a link to the FIS World Cup Ranking where you can find more details on each skier.

Deadlines, Points, Prizes
The deadline to register your FIS Tour de Ski 2010/11 team, or to make any changes, is 10pm EST on Dec. 30 – the day before the TdS launches. Earn bonus points such as Kick and Glide or Val Climb Points along with other opportunities to score points – all contest rules and information are available at TdS registration.

Points will be awarded following each TdS stage based on each skier’s performance and published regularly at skitrax.com so you can follow your team’s progress and see how you compare with the actual TdS standings and other players.

Register HERE.

SkiTrax Fantasy FIS TdS 2010/11 Contest Prizes
—————————————————–
*1st PrizeRossignol Xium WCS2 skis/boots, Xcelerator skate bindings, One Way DS 10 poles (value $1,620)
*2nd PrizeMont Ste-Anne – 2 nights lodging w/breakfast + 3-day XC gift certificate, tune-up (value $800)
*3rd PrizeAtomic WCup Classic boots (value $370)
*4th PrizeSwix Digital T72 Iron (value $350)
*5th Prize Halti Blow Down two-piece race suit (value $270)
*6th Prize – Sparkling Hill Masters World Cup 2011 jacket (value $200)
*7th PrizeSporthill Women’s Summit top (value $140)
*8th PrizeRottefella Xcelerator Skate/Classic Bindings (value $130)
*9th PrizeSkadi Package – BootBuddies, BootMates, BootDocks and Ski Scraper (value $90)
*10th PrizeAuclair Micro Mountain Olympic Gloves + Earbags (value $65)

Rest Day Leader Prizes
*Jan. 4 – $100 Gift Certificate Fresh Air Experience
*Jan. 7 – $100 Gift Certificate High Peaks Cyclery

Thanks to FIS and all of our great sponsors including Rossignol, Mont Ste-Anne, Atomic, Swix, Halti, Masters World Cup 2011, Sporthill, Rottefella, Skadi, Auclair, Fresh Air Experience and High Peaks Cyclery….

SkiTrax is North America’s premiere Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).



Eurosport Teams up with FIS Tour de Ski 2010/11 – Reaches 240 Million Viewers

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December 26, 2010 – Eurosport and the International Ski Federation (FIS) have reached an agreement for the upcoming FIS Tour de Ski. Eurosport will be an official partner of the FIS Tour de Ski, and will host the official team presentation held on 30th December in Oberhof. Eurosport will broadcast all stages of the Tour LIVE, reaching 240 million viewers in 20 different languages across 59 countries.

The fifth edition of the Tour de Ski takes place from 31st December to 9th January and leads from Oberhof via Oberstdorf (GER) and Toblach (ITA) to Val di Fiemme (ITA). The ten-day tour covers eight competitions in both techniques and in all Cross-Country events across almost all distances.

Exciting races, the spectacular 3,7 km climb to “Alpe Cermis” at the final stage in Val di Fiemme and over 800,000 Euro prize money make the FIS Tour de Ski one of the first highlight of this year’s Cross-Country season both for athletes and viewers.

The tour starts on New Year’s Eve with the prolog (ladies 2,5km and men 3,7km). Eurosport will feature live broadcasts of all races.

Eurosport will promote the event across its multimedia platform and is organizing viewer competitions in Germany, Poland and Italy. Cross-Country fans can win a weekend trip for two to the final of this years’ Tour de Ski in Val di Fiemme (ITA), including VIP access to the competition venue and a private behind-the-scenes tour with Jürg Capol, FIS Race Director Cross-Country.

Furthermore, Eurosport offers ambitious amateur cross-country skiers the chance, to make a start on the “Rampa con i Campioni”. This race for everyone to experience the final climb is offered for the first time.

Jürg Capol, FIS Race Director Cross-Country, explains: “We are delighted that Eurosport is once again one of our partners for the Viessmann FIS Tour de Ski performance by Craft Sportswear. Our international partnership for mutual promotional activities, which involves Poland and Italy besides Germany for the first time, clearly shows the high value the FIS Tour de Ski has reached. This unique event will not only be experienced by viewers on site but also by millions of viewers across Europe through Eurosport’s high-quality broadcasting.”

“Nordic skiing has always been very popular among Eurosport viewers and we will broadcast 120 hours from this year’s FIS Cross-Country World Cup on Eurosport and Eurosport 2. The Tour de Ski has established itself as an important sport highlight along with the International Four-Hills-Tournament, and we are very happy to present this event to our viewers”, says Werner Starz, Director Marketing and Communication at Eurosport Media GmbH in Munich.

For all Eurosport Tour de Ski transmission times click HE

Tour de Ski 2010/11 Launching Soon – Dec. 31-Jan. 9

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December 26, 2010 – The fifth edition of the Viessmann FIS Tour de Ski performance by Craft Sportswear will kick off soon beginning on New Year’s eve day, December 31st – 10 days, 8 races, 4 venues in two countries – that will be the Tour de Ski 2010/2011.

The start will be in Oberhof (GER) on December 31st with the prologue in the free technique and a handicap start race on January 1st (that means that the athletes start with the time difference from the first Stage) over 10km (women) and 15km (men) in classical technique. The program of the 2011 FIS Tour de Ski will continue on January 2nd with a classic sprint on the Sunday and on January 3rd there’s a short Pursuit race for ladies over 5km + 5 km and for the men over 10km + 10km in Oberstdorf, the venue for the 2005 World Championships.

After four intensive days of competitions the athletes will clearly deserve the first rest day on January 4th. In Toblach, the racers will face first the challenge of the free technique sprint on January 5th before for the second Handicap Pursuit race, on the schedule for January 6th. From Cortina d’Ampezzo to Toblach, the male athletes will be racing in a free technique handicap start over 35km. Out of the experiences from the last year, the ladies’ will start this time in the stadium of Toblach and make a three times 5km loop for 15km.

After the second rest day, the Tour will conclude in the valley of ‘Fiemme’, the host of the FIS Nordic World Ski Championships in 2003 and 2013. On January 8, 2011, the athletes will compete in a mass start race over 10km (ladies) and 20km (men) in classical technique. The last competition on January 9th, the already famous ‘Final Climb,’ will start in the Cross-Country Stadium Lago di Tesero and end on Alpe Cermis, with the last climb stretching over 3.7km with an altitude of 425m. Both genders will contest the same course and race 9km in free technique.

The snow conditions are promising everywhere. All venues just have a short warm period but thanks to cold weather at the beginning of December all have enough snow to prepare good courses. With the start of Christmas the weather will change and a cold period is expected. The fifth edition of the Viessmann FIS Tour de Ski performance by Craft Sportswear is ready – come and join us on the Tour 2010/2011!

More information HERE.
For starting times & schedule click HERE.

Tour de Ski rankings 2010/2011

Women
1. Justyna Kowalczyk, POL
2. Petra Majdic, SLO
3. Arianna Follis, ITA

Men
1. Lukas Bauer, CZE
2. Petter Northug, NOR
3. Dario Cologna, SUI

SkiTrax Fantasy FIS Tour de Ski 2010/11 Contest – LIVE for Team Registration

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December 22, 2010 (Toronto, ON) – We pleased to announce that the third annual international SkiTrax FIS Fantasy Tour de Ski 2010 Contest is now live for team registration for contestants around the world with over $4,000 in prizes up for grabs. This year the Tour de Ski runs from Dec. 31. to Jan. 9 with the first event in Oberhof, Germany.

Here’s how the FIS Tour de Ski 2010/11 Contest works
Register your team of four (4) men, and four (4) women including two (2) Outlaw Skiers (one male and one female) not in the top 15 of the FIS World Cup overall rankings. The menus for all skiers are at registration as well as a link to the FIS World Cup Ranking where you can find more details on each skier.

Deadlines, Points, Prizes
The deadline to register your FIS Tour de Ski 2010/11 team, or to make any changes, is 10pm EST on Dec. 30 – the day before the TdS launches. Earn bonus points such as Kick and Glide or Val Climb Points along with other opportunities to score points – all contest rules and information are available at TdS registration.

Points will be awarded following each TdS stage based on each skier’s performance and published regularly at skitrax.com so you can follow your team’s progress and see how you compare with the actual TdS standings and other players.

Register HERE.

SkiTrax Fantasy FIS TdS 2010/11 Contest Prizes
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*1st PrizeRossignol Xium WCS2 skis/boots, Xcelerator skate bindings, One Way DS 10 poles (value $1,620)
*2nd PrizeMont Ste-Anne – 2 nights lodging w/breakfast + 3-day XC gift certificate, tune-up (value $800)
*3rd PrizeAtomic WCup Classic boots (value $370)
*4th PrizeSwix Digital T72 Iron (value $350)
*5th Prize Halti Blow Down two-piece race suit (value $270)
*6th Prize – Sparkling Hill Masters World Cup 2011 jacket (value $200)
*7th PrizeSporthill Women’s Summit top (value $140)
*8th PrizeRottefella Xcelerator Skate/Classic Bindings (value $130)
*9th PrizeSkadi Package – BootBuddies, BootMates, BootDocks and Ski Scraper (value $90)
*10th PrizeAuclair Micro Mountain Olympic Gloves + Earbags (value $65)

Rest Day Leader Prizes
*Jan. 4 – $100 Gift Certificate Fresh Air Experience
*Jan. 7 – $100 Gift Certificate High Peaks Cyclery

Thanks to FIS and all of our great sponsors including Rossignol, Mont Ste-Anne, Atomic, Swix, Halti, Masters World Cup 2011, Sporthill, Rottefella, Skadi, Auclair, Fresh Air Experience and High Peaks Cyclery….

SkiTrax is North America’s premiere Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).