October 03, 2012 – This season, Canada will see the planet’s top cross-country ski racers make two stops in Canada for FIS World Cup events. The first layover will be in Quebec City, with the second in a perennial favourite venue, Canmore, AB.

Quebec City Sprints
Renowned Quebec event organizer Gestev is in charge of the Quebec City edition, December 6-9. Ski fans will see their favourite athletes go head-to-head in historic downtown Quebec in exciting sprint competitions, including individual and team sprint races. All hopes will be on local hero Alex Harvey’s shoulders as he goes full throttle on home turf.

More info HERE.

Alberta World Cup
Athletes will then head to the beautiful Rocky Mountain town of Canmore, AB, December 13-16. As the HQ for Cross Country Canada and the Canadian Ski Team, this is the country’s flagship event. Coming just two weeks before Christmas, World Cup 2012 will have a distinctive Christmas theme surrounding the actual races and part of the Canmore downtown activities as well.

Races will include sprint and distance events to test athletes to their fullest. The Alberta World Cup 2012 is hosted by the Alberta World Cup Society and is expected to have a worldwide TV audience of over 35 million people.

www.albertaworldcup.com

August 13, 2012 (Wanaka, New Zealand) – Justyna Kowalczyk powered to victory in all three competitions of the Australia/New Zealand Cup that were held at Snow Farm last weekend. The runner up of the last FIS Cross-Country World Cup and the triple FIS Tour de Ski winner dominated 10 km Classic, 1.0 km Sprint Free and 5 km Free. Kowalczyk dominated all three competitions in a great style. By the end of Kowalczyk’s stay at Snow Farm is will take part in the Muster Marathon and the winter triathlon.

“We will take part in all competitions, which will be held near our center, during the time we are here,”coach Alexander Wierietielny said.

The marathon takes place on Augaust 18th and Justyna Kowalczyk will be in full training until then. “The conditions are perfect. There is maybe less snow than last year but the courses are very well prepared,” the coach revealed.

On the men’s side Kowalczyk’s training partner Maciek Kreczmer powered to victory in 15 km Classic 8 sec ahead of Nobu Naruse and Masaya Kimura of Japan.

Russian skiers clearly dominated the sprint free competition as they occupied first four spots. Alexey Petukhov showed to be in good summer shape and clamed victory ahead of Nikita Kriukov and Alexander Panzhinskiy.

The last competition at Snow Farm over 10 km free belonged again to Maciej Kreczmer. The podium was exactly the same as on the first distance and Nobu Naruse finished second and Masaya Kimira third.

You can find complete results HERE.

July 24, 2012 (Sun Valley, ID) – The National Nordic Foundation will invest $6,000 in two forthcoming Cross-Country Pillar Projects in its summer round of XC 2012/2013 funding. The primary goal of these USST International Development camps in Austria, Germany, and Sweden is to get the athletes on snow midway through the preparation period, and most goals will be technique-based. The National Nordic Foundation’s investment will offset some athlete’s travel expenses thereby reducing the personal cost for many of the athletes. Primary funding for the camps will come from USST with a significant additional investment to the men’s camp from the Oregon Nordic Ski Foundation. These strategic investments are made to Support Tomorrow’s Stars Today.

Men’s Camp: July 28-Aug 3 Ramsau/Dachstein, Austria, Aug 3-9 Oberhof, Germany
The men’s National Team is looking forward to the upcoming camp in Ramsau am Dachstein, Austria and Oberhof, Germany. Ramsau and Oberhof are two of the best summer cross-country ski training venues in central Europe. Both venues provide excellent skiing, as well as world-class rollerskiing and dry-land training opportunities. It has been many years since the USST has been in Ramsau for a summer camp and we are looking forward to being back in a place that is already one of our winter homes. This will be our first summer camp in Oberhof, a venue that offers a rollerski track over 10 kilometers in length as well as the ski tunnel. The primary goal of our camp is to get the men back on snow midway through the preparation period, and most goals will be technique-based. We also gain a unique opportunity to test new equipment directly from the European factories. This camp would not be possible without the generosity of the Oregon Nordic Ski Foundation and the National Nordic Foundation. We are grateful for the support of both of these great Nordic organizations; they have made this camp a reality.

Women’s Camp: August 3-16 Torsby & Salen Sweden
The women’s National Team is preparing for its third of five preparation period camps – this time to Sweden. The team will spend its first three days training in Torsby to kick off the camp. During this time we will test equipment on snow in the tunnel with ski industry representatives. We’ll then pack up and meet the Swedish National Team women in Salen for five days of dry land. For the final five days of the camp we’ll head back to Torsby’s ski tunnel with the Swedes. An important national strategy for this group is international partnerships. We’ve made significant progress with Canada in two years and have felt positive benefits on a number of levels. These partnerships naturally inject change into our program without drastically changing our direction. The excitement of new faces and training methods is motivating. We have more fun this way, and we train harder and better. If you want to see a hardcore interval session like never before just put two national teams together and stand back. Our team depends on a deep network of support and NNF is at its center.

July 24, 2012 (Canmore, AB) – CCC is pleased to announce a partnership with the Fairmont Chateau Lake Louise (FCLL) that will see the resort become an official accommodation supplier to CCC and the National Ski Team. As part of the agreement the FCLL is offering a special discounted rate to Cross Country Canada members across the country.

The Fairmont Chateau Lake Louise is proud to offer Cross Country Canada Members 10% off its Best Available Rates throughout the year.

Situated on the shores of Lake Louise in the heart of Banff National Park, The Fairmont Chateau Lake Louise is Canada’s ‘Diamond in the Wilderness’, a beautiful chateau-style resort offering stunning views of the Victoria Glacier. The Fairmont Chateau Lake Louise is located only 2 and a half hours from the Calgary International Airport.

Lake Louise is renowned for reliable snow fall, a long ski season, extensive trail network, easy highway access, and iconic world class destination with great amenities. Enjoy endless groomed trails and fresh mountain air as you glide along some of the most enchanting ski trails in North America. With record snow levels in recent years, improved signage and a season starting earlier than any North American region, Lake Louise is the ultimate cross country skiing destination. Or, come during the summer to hike to the tea houses and other iconic destinations right from the hotel doorstep.

Call 1-800-441-1414 and ask for your preferred 10% off Best Available Rate with your Cross Country Canada Membership or visit www.fairmont.com and enter promo code N3CS.

July 24, 2012 – Canada’s Alysson Marshall recently participated in a groundbreaking collaborative North American women’s cross-country ski training champ in Anchorage, AK, along with over dozen other athletes from Canada and the U.S., along with Finland’s Aino-Kaisa Saarinen. For the full report and photos from the camp that saw the athletes on rollerskis, in running shoes, skiing on the Eagle Glacier, and celebrating Canada Day in Anchorage, click HERE.

May 22, 2012 (Park City, UT) – In this edition of Talkin’ with the Gravy-Train, Peter Graves speaks with USSA VP of Communications, Tom Kelly, at the recent USSA Convention in Park City, UT. Kelly has been involved in the sport for decades, sporting the role of reporter and photographer along the way, and working with such legends as Tony Wise as his Public Relations Director for the Telemark Lodge, along with the venerable journalist Paul Robbins. He was also the co-owner (with Graves) of Worldwide Nordic, a travel company that specialized in trips to the World Loppet and other international Nordic races. Born and raised in Madison, WI, Kelly is also a member of the FIS Media and Marketing Committee. In his interview, he speaks about Kikkan Randall’s historic season, but more significantly, the impact she and her team mates have created with regards to cross-country skiing in the USA.

Tom Kelly

May 15, 2012 (Park City, UT) – Tune in to this week’s edition of Talkin’ with the Gravy-Train, as renowned sports reporter and announcer Peter Graves talks with CXC Director, Yuriy Gusev, at the recent USSA Convention in Park City, UT. CXC, the Central Cross Country Ski Association, has seen tremendous growth and success with their race team, aka Jessie Diggins, and various programs, and Gusev accepted the award at the Convention for CXC as winner of the cross-country club of the year. In this in-depth interview, Gusev speaks about his central motivation, which is to grow the sport of cross-country skiing, and the steps he has taken with his team to achieve that goal for CXC.

Yuryi Gusev

May 14, 2012 – Today we are introducing you another candidate to host FIS Nordic World Ski Championships 2017 – Zakopane, Poland. Find out more about this potential host venue in the Q&A below.

Q: Why is Zakopane a candidate to host 2017 FIS Nordic World Ski Championships? How many times have you run your bid?
Zakopane is the cradle of Polish skiing, which traditions go as far back as to over 120 years. Zakopane organized FIS World Championships three times (1929, 1939, 1962), Winter Universiade three times (1956, 1993, 2001), World and European Biathlon Championships, Biathlon World Juniors Championships, Speed Skating World Juniors Championships and World Cup, FIS European Cup in Womens’ Slalom, Ski Jumping World Cup (several times), Nordic Combined, Cross-Country and Slalom, Ski Jumping Continental Cups, Ski Jumping Summer Grand Prix, FIS World Junior Championships in Ski Jumping and Nordic Combined. International competitions of various level are held here almost every year.

It is the fourth time that Zakopane, together with Polish Ski Federation and Tatra Ski Association, have begun making efforts to be granted the right to organize FIS Nordic World Championships in 2017.

Q: What makes you different from the other candidates?
The sports events, which have been hosted in Zakopane so far, have given a completely new quality to the concept of the atmosphere. Ski fans, enthusiasm and their admiration of the best athletes from all over the world is a unique phenomenon, which has developed in Zakopane during Ski Jumping World Cups and is always present at all the events organized at the foot of Mountain. It will be the same during the FIS Nordic World Ski Championships Zakopane 2017.

Q: What is the core of your bid? What would the Champs at your venue be like and what would people remember in 2027 about them?
Organization of big international winter sports events has had significant influence on the city development. Many new sports venues have been built, the accommodation and catering infrastructure has been developed, water-sewage system has been improved, new streets, roads and parking places have been built. Also tourism has greatly developed.

Zakopane has continuously aspired to be counted among the group of cities organizing world sports events. The crowning achievement of this aspiration was the submission of the city’s candidature for the organization of Winter Olympic Games in 2006 and FIS Nordic World Ski Championships in 2011, 2013 and 2015.

Zakopane is also a significant center of culture – it is the cradle of interwar art bohemians. Outstanding musicians, writers and artists have settled and created here for years.

You can find more information at: www.wsc2017.zakopane.eu

May 11, 2012 (San Antonio, TX) – Earlier today, SnowSports Industries America (SIA) announced to their Board of Directors the 2013 SIA Snow Show (Jan 31-Feb 3, 2013) had officially reached “sold-out” status for exhibitor booth space at the Colorado Convention Center. The announcement came during SIA’s annual spring Board of Directors meeting, being held this week in-conjunction with the NSAA (National Ski Areas Association) National Convention & Trade Show in San Antonio, Texas. Although Snow Show exhibitor booth space is currently sold-out, SIA will maintain a waiting list for interested companies.

SIA’s Board of Directors also voted to not increase booth space fees for the 2013 SIA Snow Show, which represents seven years of booth fees remaining the same.

“After this season’s less than stellar snowfall, it’s encouraging to see our industry continue to stay positive and look to the future. Selling out booth space this far in advance certainly speaks to the relevance of the Snow Show and its importance to the entire snow sports community,” commented SIA’s Chair, Tim Petrick.

The 2013 SIA Snow Show is scheduled for January 31-February 3, 2013 at the Colorado Convention Center in Denver and expects to draw thousands of attendees including suppliers, retailers, reps, athletes and professionals from the snow sports industry. SIA’s On-Snow Demo/Ski-Ride Fest will follow the Snow Show at Winter Park Resort and Devil’s Thumb Ranch from February 4-5, 2013.

“The great thing about the SIA Snow Show is that you get to see entire lines as well as browse for things that may fill gaps. Comparing sales statistics and products regionally is great, but it’s even better to hear what people on the other side of the Mississippi are saying. I feel by going to Denver you get a true sense of the over-all industry vibe,” commented Breg Culver, owner of Sliders Snowboard Shop based in Colden, NY.

The SIA Snow Show consistently provides the most authentic and relevant show experience for the snow sports industry. In fact, 94% of exhibitors and 96% of retailers surveyed this year met their objectives at the SIA Show. The SIA Show floor presented 96% of the supplier snow sports market share with 80.7% of the industry’s retail buying power (a 3% increase over 2011) in attendance to see the latest in snow. The 2012 Show included 334,640 net square feet, 470 exhibitors, 927 brands as well as over 1,000 television, radio, newspaper and online journalists covering the new products, events, appearances, concerts and parties that happen only during the SIA Snow Show.

“The SIA Snow Show is a resounding success for our company; it’s the perfect blend of business, fun, and snowboarding. The positive vibe that emanated from this year’s Show has come around full circle with SIA selling out this early,” added Dan Sullivan, Director of Sales, Rome Snowboards.

“The Snow Show is really the only place where all the companies bring together their infrastructure for the industry to meet and discuss pending issues, future ideas, problems, solutions, etc,” said Andrew Shaw, rep for Marker Volkl USA, Baffin Polar Proven, Bern Unlimited, Seirus Innovations, Superfeet, and Under Armour.

During the two-days of the On-Snow Demo/Ski-Ride Fest, snow sports retailers and media test out gear and accessories previewed at the Show including ski, snowboard, Nordic, AT, and backcountry products while other attendees get time on the slopes/trails and hang with industry friends. The Demo is hosted in-conjunction with the Western Winter Sports Reps Association’s (WWSRA) Rocky Mountain Demo and in partnership with Cross Country Ski Areas Association (CCSAA).

For updates on events, seminars and general information regarding next year’s Snow Show and On-Snow Demo, please visit siasnowshow.com. And for 24/7 updates on fashion, industry news and SIA year-round member programs, visit the SIA Social Dashboard and stay connected with SIA’s Facebook page, Twitter feeds (#SIA13), photos and videos.

May 10, 2012 – Here is the latest news from FIS, including information about elections, Ladies Seminar at the 2012 FIS Congress, FIS Congress travel information, and Swiss ski legend Karl Molitor’s upcoming biography.

FIS Council Elections
The 48th International Ski Congress will elect the sixteen members of the FIS Council for the next two-year period from 2012-2014. By the statutory deadline of 1st May 2012, the member National Ski Associations have proposed 19 candidates for membership in the FIS Council. Read more HERE.

FIS Congress 3rd Ladies Seminar
The 3rd FIS Ladies Seminar on the subject of “Women and Health” will take place on Monday, 28th May 2012 as part of the 2012 FIS Congress in Kangwonland and is open to all FIS Congress participants. The program will focus on Medical Issues in Female Sport. Read more HERE.

Travel Info for FIS Congress Participants
In just few weeks, some 800 participants will make their way to Korea for the 48th International Ski Congress from 27th May until 2nd June 2012. A welcome reception by the Korean Ski Association on Monday, 27th May, 19:00 at the Kangwonland Hotel will mark the official opening of the week which promises to be a fantastic occasion for the worldwide FIS family. Read more HERE.

Swiss Ski Legend Visits Oberhofen – Biography Out This Summer
The famous Swiss ski legend Karl Molitor (born 29th June 1920) recently visited the FIS Headquarters in Oberhofen to exchange views on his biography with FIS President Gian Franco Kasper. The biography will appear in print by the end of June 2012. Read more HERE.

May 08, 2012 (Gatineau, QC) – Check out this video and see what it’s like to participate in the annual Canadian Ski Marathon, North America’s oldest and longest Nordic ski tour,  held since 1967. The fully supported event features 160km of trails along the Canadian Shield and is conquered by participants of all ages.

May 01, 2012 – This year more than ever, NENSA members have stepped up to support xc skiing in New England! Every donation made a huge difference — the large and small ones, the first and last — just as importantly as the money contributed is that the way this drive puts on display the enthusiasm that we all have for skiing and for NENSA. It is never easy to keep things growing and moving forward in a small organization like NENSA, but a successful drive like this sure makes it easier.

On a personal note, today is my final day as Executive Director. Zach Stegeman gets started tomorrow and I hope you will all give him a warm welcome and help support him with as much positive energy and enthusiasm as you have supported my efforts over the past eleven years with NENSA. – Pat Cote, Executive Director

April 27, 2012 (Denver, CO) – The 2012 SIA Snow Show, launching all that’s new for 2013, was held in Denver, CO earlier this year and SkiTrax caught up with many exhibiting companies to find out about their latest product offerings from the top end on down, including some fun stuff, for next season. In Part 1 of our series of interviews here’s a look at what’s new from from Fischer, Alpina, and Swix…

April 24, 2012 – On this week’s edition of Talkin’ with the Gravy-Train, we pick up where we left off last week during Peter Graves’s interview with former US and Canadian XC Ski Team Head Coach, Marty Hall. Hall delves deeper into the North American success this year and looks at the next wave of talent and what it means for the future of the sport on this continent. Hall coached the US Team when Bill Koch won his Olympic silver medal at the Games in Innesbruck, Austria, and was also at the helm of the Canadian Team during Pierre Harvey’s heyday – check out his report cards in his column Hallmarks in the final issue issue of SkiTrax this season.

Marty Hall part 2 – for part 1 click here.

April 23, 2012 – NENSA is pleased to announce Justin Beckwith as our 2012 New England Coach of the Year! Justin has been quietly managing the Green Mountain Valley School Nordic Program for several years now. He has coached GMVS athletes through successful junior careers and instills a love of skiing and outdoor adventure into them as well. A world class athlete himself, he knows what it takes to be a student of the sport and his program ensures that there is enough of a challenge intermixed with plenty of fun!

Justin wrote via email: “I’ve been really lucky to work with an impressive group of skiers over the past six years here in Waitsfield. My goal as a coach is to make all around skiers and expose kids to adventures that create a passion for sport and competition. Pursuing your dreams as a ski racer is an ultimate adventure and it is inspiring to help kids follow that path. It has been awesome to watch our alums continue to ski and improve in college and beyond.

We’ve had five Junior National Champs and three athletes placed on the J1 Team since I’ve been at the Green Mountain Valley School. We are really excited about our summer training programs with athletes like Tim Reynolds, David Sinclair, Dylan Grald and Heidi Halvorsen leading guests from throughout New England.”

Justin has been coaching at GMVS for 6 years, was J1 Scando trip leader in 2009, World Junior Coach in 2012 and the New England Team Wax Tech 2009-2012. For four straight years in a row, Justin has also managed the production of 55- 65 pairs of skis per race at Junior Nationals- this is no easy feat to keep the New England train rolling! His calmness through the inevitable storms of wax testing and making the right calls, consistently put out the best skis on the best skiers day in and day out during a busy week.

Through all of this he stresses the team effort to make New England such a great ski community. In true spirit, Justin recaps his season on a recent blog post:

“Thanks for helping make this winter a success for New England– the enthusiasm of the Nordic Community in our region overshadowed any lack of snow. It was a huge year of successes for Eastern Skiers from the BKL level, at Junior Nationals and NCAA’s. I’m proud to be a part of this energy and I look forward to collaborating with many of you in the future.”

We congratulate Justin and wish him much success as he continues to educate and challenge his skiers to even more success in the future.

Coach of the year award history
– 2012 – Justin Beckwith
– 2011 – Sverre Caldwell
– 2010 – Pepa Milochoeva
– 2009 – Matt Boobar
– 2008 – Eileen Carey
– 2007 – Rob Bradlee

Donations Double-Matched – $10,000 Bonus
Another donor has stepped in to add to the challenge we announced on Friday. Instead of being matched $1 to $1, all donations to the Annual Fund are now matched with $2 for every $1 donated.

Your $10 donation becomes $30 to NENSA… your $50 donation becomes $150… And if we meet the $5,000 match (we’ve raised $2,005 toward it so far) then the new donor will also give a $10,000 bonus to the annual fund. Please be part of helping us reach this goal and earn this very important contribution to NENSA. I can’t think of a better way for our members to welcome our new Executive Director than with the energy and momentum that a successful annual fund can provide. And successfully meeting this match will mean that we’ll surpass our Annual Fund goal and have an opportunity, like last year, for our Board of Directors to designate even more funding to some of your favorite programs like the Athlete Fund and Skis for Kids.

So, please take advantage of the match today! Every dollar becomes three! How often do we have an opportunity like this?

Please donate today and help spread the word to your friends; we NEED your help to meet this challenge! And donating online will take just 5 minutes. Please help us reach the goal and continue to bring wonderful winter memories to New England families.

Click HERE to Donate.

April 23, 2012 – Although support is still strong for him in many quarters in Estonia, disgraced two-time skiing gold medalist Andrus Veerpalu will lose out on state funding for a while – the stipend that the Cultural Endowment pays all living Olympic champions.

Veerpalu, who tested positive for doping last year, is not among this year’s recipients of the benefit, which consists of semi-annual payments of 1,150 euros each.

Secretary General of the Olympic Committee Toomas Tõnise said Veerpalu’s name could not be proposed this time as it would have gone against international anti-doping rules, which forbid sanctioned athletes from receiving public sector money…

Link to the ERR article HERE.

April 19, 2012 – Just like skiing well in one of our Marathon Series events, we’ve gotten off to a solid start with our Annual Fund drive and sailed through the first two laps. And now we face just $10K to the finish line. Can you help us get there?

And just like skiing in a race, there are lots of reasons to doubt ourselves. Can we make it? What if the challenge is too great?

And just like with 10K to go in a race, it is time to focus on the goal and do everything we can to reach the finish.

As I am sure you have heard, NENSA starts with a new Executive Director on May 1 and there’s no better way to help Zach Stegeman get started than with a successful annual fund drive.

We have 10K to go and I know we can make it, but we definitely need your help to meet this challenge. Gifts of any size are valued, just as we value your participation in our clinics, clubs, camps, and races all season long.

Please donate today; we NEED your help to meet this challenge!

Click HERE to Donate.

Thanks to NENSA’s Major Sponsors: TD Bank, L.L. Bean, Swix.

April 19, 2012 (Canmore, AB) – Representatives from long-time Cross Country Canada sponsor Auclair Gloves joined members of the National Ski Team in Mont Sainte-Anne for a dinner, product consultation and awards ceremony during last month’s Haywood Ski Nationals. Auclair, the exclusive glove supplier to the National Ski Team for the last 30 years, was pleased to meet with Canada’s top skiers to discuss product feedback and work on refinements to the company’s high performance glove line in advance of the 2013 and 2014 seasons.

Auclair President Peter Monk was on hand to present the first annual Auclair Team Spirit Award to Canadian National Team skier Devon Kershaw. Freshly returned from completing his 2011/12 World Cup campaign and finishing as the 2nd ranked skier in the overall FIS World Cup, Kershaw was thrilled to receive the honour which is presented to the National Team athlete who best represents the qualities of team spirit with which Auclair proudly associates itself. “It’s a real honour to receive this award and it couldn’t be more fitting than to come from Peter and his team at Auclair,” commented Kershaw. “They have been a key part of our team for over 30 years and we are excited to be here this evening working hand-in-hand with them to make sure we have the optimal gloves on our hands as we continue our drive toward the podium in Sochi 2014.”

Auclair is the premium sport and outdoor division of Paris Glove of Canada Ltd., one of the oldest and most respected glove companies in North America. In addition to its 30+ year relationship with Canada’s National Cross-Country Ski Team, the company is also the official supplier to practically every Canadian team on snow and ice including Alpine, Snowboarding, Freestyle, Speed Skating, Bobsled, Luge, Nordic Combined, Biathlon, Telemark and Speed Skiing.

April 13, 2012 (Burlington, VT) – University of Vermont senior skier Amy Glen appeared in this week’s Sports Illustrated Faces in the Crowd section following her photo-finish victory to win the NCAA national title in the 15k classic event at the 2012 NCAA Ski Championships. Click HERE to see the Faces in the Crowd feature.

Glen beat out Dartmouth’s Sophie Caldwell by 1/10 of a second and two inches. The win was Glen’s first collegiate victory in her final collegiate race.

Glen’s individual victory helped the Catamounts capture the overall NCAA National Championship. It was UVM’s first NCAA title since 1994 and the sixth in the program’s history.

Vermont piled up 832 points, the most ever by an NCAA Champion, and won the national championship by a record-breaking 161 points.

The University of Vermont ski team and men’s basketball squad will be honored on Sunday, April 15 with a parade down Church Street starting at 12 p.m.

April 09, 2012 – Justyna Kowalczyk underwent arthroscopic knee surgery at Warsaw clinic on March 20. “The recovery process has been going as planned so far but there is still some work to be done,” Kowalczyk wrote on her website www.justyna-kowalczyk.pl. The triple Tour de Ski winner spent Easter with her family, but on Monday she starts rehabilitation at Litwa sanatorium.

“Last year we returned from Kamchatka on Sunday evening before the Easter Monday. This year it’s the opposite,” Kowalczyk’s coach Alexander Wierietielny said. Kowalczyk will be rehabilitating in Druskienniki. “We had been here last year before we went to Kamchatka. They can boast of very good treatment. It’s not only about the knee. Also other parts of Justyna body need recovery after the season so that Justyna can take the training load,” her coach explained.

You can find more at www.justyna-kowalczyk.pl

April 04, 2012 – The book titled “Wild Shot” is now available. Wild Shot is outwardly about the external physical demands and internal mental demands of the winter sports of Cross Country Skiing and Biathlon. Author Andy Liebner discovers that sport is not just about training and competition; it’s a metaphor for a deeper aspect of life. Sport is a quest! To rise to the top requires a heroic journey to encounter and overcome external and internal barriers, and Andy runs into far more of them than you might think possible. The barriers are relentless. But he learns that his biggest enemy is inside his head and if he masters his fears then he wins.

Author Biography of Andy Liebner – Wild Shot

Andy Liebner is a fast young Alaskan who went from top junior and collegiate XC ski racing results to signing up for the military the day after 9-11 to then racing around the world to see how far he could go in XC skiing and biathlon. He had many surprising adventures along the way and learned what it means to go it alone (with help from friends). Breakthroughs and frustrations alike abound in his story. The barriers were ENDLESS and only got BIGGER, yet Andy persevered. The finale is fascinating with major twists.

Andy particularly enjoys training with various pals, including some of the best athletes in the world — such as the #1 all-time biathlete, “King Ole,” Ole Einar Bjorndalen. He’s trying to see what they do that makes them so good and he passes along what he learns. Andy includes practical insights on the factors separating skiers who are on their way up, including his best tips for technique, and advice on the toughest challenge: the mind game. His races give us heat-of-the-moment action ranging from DQ’s to big wins.

There’s business and marketing, too, when Andy starts repping for a wax company in the middle of racing and then becomes in demand as a winning wax tech. But he just wants to race!

It’s 250 pages of page-burning fun — with nail-biting cliffhangers.

In 2010 Andy won the US Marathon series and in 2011 he won the U.S. National College Cup and added two more All-American certificates to his resume. Nowadays he’s back to globetrotting, coaching Olympians, and working in the ski industry.

February 24, 2012 (Erzurum, Turkey) – Canada’s Anne-Marie Comeau and Geoffrey Richards posted impressive top-20 results in their respective skiathlon races at the Junior World Championships in Erzurum, Turkey on Friday. In the women’s 5km classic + 5km freestyle event, Comeau skied solidly in both techniques – 21st in classic, 20th in freestyle – and had one of the fastest transitions (6th) in the competition, eventually finishing in 18th. Comeau’s performance is all the more impressive in that she is one of the youngest competitors at the these championships.

The women’s skiathlon event was won by Slovenia’s Nika Razinger. Canada’s Dahria Beatty also had a good result finishing 23rd. Teammates Emilie Stewart-Jones and Janelle Greer placed 41st and 47th respectively.

Americans Mary O’Connell and Corey Stock finished in 42nd and 43rd, respectively, followed by Emily Hannah in 51st. Stephanie Kirk was a DNF.

In the men’s 10km + 10km event, Richards shook off a weak classic leg (42nd), and after a quick transition, powered his way up into 20th position overall after skiing the 14th fastest skate leg. The USA also fielded a number of competitors in today’s skiathlon events with Logan Hanneman posting a solid 23rd result. Today’s men’s race was won by Russia’s multi-medalist Sergey Ustiugov.

Also racing today was Canada’s Alexis Turgeon in 31st while Knute Johnsgaard was 49th. For the USA Michael Vigers finished in 54th, followed by Will Wicherski (57th) and Forrest Mahlen (72nd).

Women’s skiathlon results HERE.
Men’s skiathlon results HERE.

February 24, 2012 (Erzurum, Turkey) – XC ski fans have been wondering why young phenom Jessie Diggins has not been listed in the results at the U23 World Championships in Turkey. Unfortunately, the medal hopeful picked up a bug during her travels and was forced to sit out some races at the big events. She hopes to be well and on form for tomorrow’s 7.5k C/7.5k F Skiathlon event. We join the ski community in wishing Jessie a speedy recovery and good luck for the rest of her season. Continue reading for Jessie’s latest blog update.

Here’s a little update on what’s going on – there’s definitely been some awesome times in Poland, and some rough travel getting to Turkey!

February 23, 2012 – This week on Talkin’ with the Gravy-Train, Peter Graves catches up with 28-year-old American skier Matt Liebsch of Orono, MN, who won Tour De Twin Cities and the Boulder MT Tour this season. Liebsch races for Team Strong Heart/Team Birkie and is also the Director of Race Services at Gear West Ski and Run in Long Lake, MN. His palmares include a win at his favourite race, the American Birkebeiner, in 2009. He’s stoked and primed for the 39th edition of the race coming up this weekend. Listen what he has to say about the historic event.

Matt Liebsch Interview

February 21, 2012 (Erzurum, Turkey) – The 2012  Junior/U23 World Championships kicked off in Erzurum, Turkey on Monday with freestyle sprints for the Juniors. Canada’s Janelle Greer of Whitehorse, YK, led a youthful contingent of North Americans, finishing 28th in the women’s skate-sprint event. After finishing 26th in the qualification run, Greer was eliminated in her quarterfinal heat.

No other Canadian or American athletes qualified for the heats. This was Greer’s third trip to the Junior Worlds as Sweden’s Stina Nilsson won the women’s sprint.

Also representing Canada in the women’s event were Dahria Beatty (48th), Emilie Stewart-Jones (55th), and Anne-Marie Comeau (57th), all of whom are among the youngest competitors in the race.

Canada’s Alexis Turgeon narrowly missed qualifying in the men’s sprint placing 33rd in qualification. Teammates Knute Johnsgaard and Geoffrey Richards were 51st and 52nd respectively. Russia’s Sergey Ustiugov won the men’s gold.

“We are a very young team and there is a huge learning curve for these athletes,” said national team coach, Eric de Nys, in team release. “These athletes are skiing at altitude for the first time, which is a whole new experience. These are the best athletes in Canada for their age, and for some it is the first time they’re racing against the top athletes in the world, so they also learn it is time to get their work boots on.”

Eight American athletes also competed in the Monday’s junior sprints, although none qualified for the heats. Competing in the women’s event were Corey Stock (41st), Emily Hannah (49), Stephanie Kirk (51st) and Mary O’Connel (58th). Reese Hanneman narrowly missed the heats, qualifying in 34th position, followed by teammates Cole Morgan (35th), Will Wicherski (72nd) and Forrest Mahlen (87th).

Women’s Qualifications HERE.
Men’s Qualifications HERE.
Women’s final results HERE.
Men’s final results HERE.

February 21, 2012 (Cable, WI) – There has been a worldwide surge in classic racing the last two years.  Major marathons, such as the American Birkebeiner, used to focus on skating with classic receiving a secondary status.  That status is undergoing a major change at Marathons throughout the world.  Skiers are discovering the joy of classic and Marathons with both techniques are witnessing parity in numbers.  The end result of this growth is that manufacturers are putting extensive R & D into classic gear at an unprecedented level.  Arrive at the Telemark Lodge in Cable, Wisconsin this Friday, February 24, and you will have the opportunity to test some major innovations in classic gear.

The most innovative classic product you will get to test is Atomic’s new Worldcup Classic SDS. With the help of the Aukland brothers from Norway and Denise Herrmann of Germany, Atomic’s new classic ski has taken Gold, Silver and Bronze at the primary Marathons this year such as the Konig Ludwig in Germany and the Marcialonga in Italy.  The new technology has a highly elastic ABS insert in the kick zone combined with high rebound graphite laminates. The low-camber kick zone rides well above the snow during glide, but it takes only a little pressure and the kick zone easily comes down for fantastic grip.  Try it on some of Telemark’s famous World Cup trails and you will be taken aback by how fast the ski glides while still providing grip for unequaled climbing.

Atomic has also been highly innovative with its new Worldcup Classic boot.  Nordic race boots may not have the hard outer shell of an alpine boot, but they still have an actual outer shell and inner liner.  Atomic’s new WC Classic boot is unique in that the lacing connects to the outer shell for excellent closure around the foot.

Worldloppet and World Cup athletes have been extremely pleased with the new lacing system.  They have instantly switched to the new boots even when they have received them just days before a major race.  Atomic likes to point out that their boots have won more Olympic and World Championship medals for the US Ski Team than all other brands combined.

January 31, 2012 (Montebello, ON) – I am very proud to report that despite recent freezing rain and warm weather, the traditional trail – Gatineau-Montebello-Lachute – is in excellent condition. The full trail has been groomed creating a hard base with some parts of the trail boasting 45cm of snow.

… With plenty of snow expected in the forecast, groomers will do another pass next week to further pack down the trail for optimal conditions during the marathon. Other updates to the trail include;

– Section 7: Thanks to the generosity of the land owners east of St. Sixte, the trail is back in the fields, thereby avoiding the 2 km of skiing the sandy, salty snow bank along highway 317.

– Section 6: The Highway 50 underpass west of Montebello has been completed, eliminating the need to cross any autoroute construction sites.

– Section 5: The rocky pieces of trail north of Montebello, especially notorious in the last 2 years, has been completely rebuilt using a hydraulic shovel. The ups and downs are still there, but the rocks are gone and the previous hair raising turns are much safer.

– Section 4: The trail has been relocated to avoid the hill with the hairpin turn going down to the Kinonge River valley. It is still a big hill, but with sweeping turns and a new wide bridge at the bottom.

Plans are already in the works for more trail improvements in 2013 so we can all test our personal limits on a challenging, but safe, trail.

We are also happy to announce that CSM Section 5 (Montebello to Kanauk) is open now for people to try out before the marathon. You can pick up passes at the Hotel Ski Shop.

Finally, please reach out to all unregistered skiers who may be sitting on the fence. Don’t let the “It didn’t or I didn’t(s)” stop them from having an incredible February CSM experience.

Help us fill up the Montebello with sweaty skiers telling amazing CSM stories – don’t wait, book your Montebello room today!

www.csm-mcs.com

Bill Syrros
President, CSM

January 27, 2012 (Sun Peaks, BC) – Students at the Discovery Centre for Balanced Education at Sun Peaks Resort will be giving a new sport a try as part of their school curriculum this February.

The Nordic Ski School at Sun Peaks Resort will be teaching 45 students (K-7) the basics of cross country skiing at three upcoming classes: February 8, February 15 and February 29.

The Discovery Centre first opened in September 2010, with a new twist on standard education. In between math and spelling lessons, taught both in person and via Skype, the students have an opportunity to learn about winter sports. Whether it be alpine skiing at lunch, or going on a class snowshoe tour, and now…an introduction to Nordic skiing.

The Nordic Program is one that has taken huge steps to expand this year, with a two-day Nordic instructional camp this weekend with former Olympic Coach Gunner Rasmussen, to a 24 kilometre race coming up on February 26. Plans for additional programs and classes are already in the works for the 2012-13 winter season.

For details on Nordic programs at Sun Peaks Resort, click HERE.

For more information on the Discovery Centre for Balanced Education, please contact info@balancededucation.ca.

January 03, 2012 (West Yellowstone, MT) – The Rendezvous Ski Trails in West Yellowstone, Mont. are in great shape with the entire trail system groomed for both skate and classic skiing. Elevation and natural snowfall have been our friends this season, and skiers here have been spoiled with fantastic, mid-winter conditions all season.

Make plans now to enjoy some of the best skiing in the world, and mark your calendars for the 33rd annual Yellowstone Rendezvous Race, on March 3, 2012, sponsored by Yellowstone National Park Lodges.

The Yellowstone Rendezvous Race is a cornerstone of cross-country skiing in West Yellowstone, and is part of the American Ski Marathon Series. There are six different races offered for skiers of all ages. Marathoners can enter the 50 kilometer freestyle race, which consists of two laps around the perimeter of the Rendezvous Ski Trail system. Racers can enter the 25 kilometer events under classic or freestyle technique, with the 10k as a great choice for those preferring a shorter distance. The 5k and 2k races are geared for kids… bring the whole family!

The Rendezvous Race is a fun, festive event in a unique location. The camaraderie at the start is evident and follows racers along the course. To support racers in the 25 or 50k division, local community groups staff feed stations along the trails, and the theme this year is “Pirates”. Look for eye patches, hooks, hats, and of course, treasure. Bragging rights are on the line. Racers vote for their favorite feed station and the winners gloat for the rest of the year.

For most skiers, crossing the finish line is the goal. The fastest skiers will be rewarded with medals and cash prizes at the awards ceremony on Saturday evening. All racers are invited to treat themselves to the complimentary desert bar at the Holiday Inn after the race.

For more information, please visit www.rendezvousrace.com.

December 27, 2011 (Chama, NM) – Come out and play in the snow at the Chama Chile Ski Classic, January 14-16, 2012 over the Martin Luther King Jr. weekend in Chama, NM! There will be 3 days of fun for everyone and 7 cross-country ski and snowshoe races! This winter event is held in the charming, quaint Village of Chama and the races are held on the Rio Grande National Forest between Antonito, Colorado and Chama, New Mexico. There’s everything from Freestyle and Classic style cross-country ski races and a snowshoe race to family events and a chile/chili contest, where you can taste some of Northern New Mexico’s best family recipes.

Families can take advantage of the Classic Cross-country Ski Techniques Clinic (there will be 4 instructors for beginner to advanced), broom hockey and Frisbee golf for the kids, and some of the ski/snowshoe/yurt tours being offered over the weekend. For even more fun, there will be a costume contest and snow sculptures at the ski race site.

In the evenings, there will be live music and beer tasting at the High Country Restaurant in Chama. Gary Gorrence from Pecos, NM will be playing on Friday, January 13th with his own style of country and southwestern rock. The Muddy Mountain Orchestra from Taos, NM will be playing Irish, rock-n-roll blues and bluegrass on Saturday, January 14th and the Porchlights from Dolores, CO will be returning with their original, “rocking acoustical mayhem”. Both the Saturday and Sunday bands will be playing before and after the Awards Ceremonies each evening.

For more information, on the weekend schedule and registration go to www.chamaski.com or call 575-756-2294 or email chiliskiclassic@yahoo.com.

For athletes, there are 2 days of cross-country ski and snowshoe races. On Saturday, January 14th there will be both a 7.5K and 15K Freestyle Cross-Country Ski race. On Sunday, January 15th, there will be 5K and 10K Classic Style Cross-Country Ski races and a 5 K Snowshoe race. Those who need more of a challenge can enter the combined 5K Ski/5K Snowshoe Race or the 10K Ski/5K Snowshoe Race. Skiers can also “go retro” in the wooden ski category or enter a team in the 5K Classic XC ski race.

More advanced skiers and racers, can take advantage of the Telemark Skiing Clinic, Classic Style XC Skiing Techniques Clinic and Ski Waxing Clinic.

A Restorative Yoga class is being offered by Steve Ilg with High Performance Yoga on Saturday afternoon to help all skiers unwind from the day’s activities and prepare for the next day of races.

For the skier or snowshoer who doesn’t want to compete, there will be a guided XC ski/snowshoe tour to the Sargent’s Wildlife Area (now groomed for XC skiing & snowshoeing) and tours to a couple of the yurts located in the South San Juan Mountains near Chama. After the races on Sunday, everyone is welcome to ski the race course.

An Avalanche Rescue Techniques Clinic offered on Saturday, January 14th in the afternoon, is a must for skiers and snowmobilers who venture onto snowy, mountainous terrain.

The races and many of the events are held on the Rio Grande National Forest through a special use permit.
For more information go to www.chamaski.com or call 575-756

Thank you for supporting the CCSC.

November 21, 2011 (Sjusjoen, Norway) – Without a doubt, one of the most stressful weekends for a cross-country ski racer is the first meaningful race weekend of the year. All of the skiers have trained for six or more months and it is not until you race these first races that you know even a little bit about where you stand in relation to your competitors.

This is the nature of cross-country ski racing. There are no personal best times or world record times in this sport. You can do all the testing you want, and compete in roller ski racers or early season time trials, but the only way that you can really measure yourself is racing against your peers.

This is true at every level right up to the World Cup and if you read the quotes from the skiers from Saturday (link to this article) you will see that a common theme is that they didn’t know how they would do before the start and that made them nervous.

Here are some of my thoughts after the first weekend in Sjusjoen, Norway:

– I think that the Norwegian women are going to dominate all year long. They had seven of the top nine on Saturday and their relay teams finished 1st and 2nd in the relay on Sunday. Only Charlotte Kalla of Sweden and Kikkan Randall of the US were able to break into the top 9 – it looked like a Norwegian championship race.

– Marit Bjoergen has lost nothing since last year. She won by almost 30 seconds in a 24-minute race. If they had been racing a track and field event she would have almost lapped the whole field. Last year Justyna Kowalczyk (POL) won the overall World Cup because Bjoergen was concentrating on winning at the World Championships in Oslo. This year is going to be different.

– it’s clear that the USA’s Kikkan Randall is better than last year – 8th in a distance race is a fantastic result. Watch out!

– I also think that the US women’s team is really improving. With Liz Stephen placing 18th on Saturday and then having a decent relay on Sunday – and Randall’s and Brooks’ strong legs – the team is now showing just how much they have improved.

– Johan Olsson is one of the best technical skaters in the world and when he’s healthy he’s certainly one of the best. He had a tough year last year after two bronze medals in Vancouver but it looks like he is back now.

– I think that NO ONE – and I mean no one seems to be able to beat Petter Northug (NOR) in a sprint. It was sad watching the last leg of the relay on Sunday. None of the lead skiers was willing to put it on the line and go for the win except for another Norwegian Sjur Roethe. The lead group was going SO slow that he was able to come from 45 seconds back to pass all of them and take the lead in only 5km. It looked like Northug was just playing with those guys. He has an almost unbeatable formula now for distance races. All he has to do is hang around the leaders, never leading and then in the last km he moves to the front and wins the sprint.

– but Northug IS beatable in the individual start races, despite the fact that he’s getting better in these events as well. He was second on Saturday and is having a much better start to his season than last year when he over-trained and did not have any good results until after Xmas at the Tour de Ski. I also think that he is pretty well a lock to win the World Cup this year unless someone can figure out how to beat him in a sprint.

– that being said Canada’s Alex Harvey may be the one to beat Northug. His 5th place showed that he is in great shape and his sprint win in Oslo over Ole Vigen Hattestad to win the Team Sprint gold at the Nordic Worlds have shown that he has the fitness and the sprint speed to win. He has beaten Northug in a sprint in the past and even Petter has acknowledged that Harvey can beat him. I think that if Canada wants to do anything in relays they have to have Alex on the team as the anchor skier. This is the second relay in a row including the relay in Olso that Harvey did not race.

Next weekend the World Cup moves to Kuusamo, Finland for a three day mini-tour de ski. The skiers will likely have to race on icy, man-made snow again, but it will be colder and darker and the hills will be bigger and steeper. It will be the first chance for the sprinters to come out and play as well as the classic skiers. Should be a lot of fun to watch.

November 15, 2011 – With the new World Cup season about to get underway, Justyna Kowalczyk (POL) has decided to start out with new equipment. Last year’s winner of the overall World Cup has already been successful with Fischer skis for a number of years and will now be placing her trust in boots from the Nordic number one as well.

The most successful ski and boot brand in the World Cup for two years running – a convincing record for the perfectionist from Poland. Plus the fact that the 28-year-old is perfectly happy with the RCS Carbonlite Classic boot, as she demonstrated in impressive style in the FIS races last weekend in Muonio (FIN). And, thanks to the WC Carbon Cuff, the RCS Carbonlite Skating is also ideal for her energetic skiing style.

The winner of the Tour de Ski 10l11 likewise took a new approach in her preparations. After five years of training alone she has taken Maciej Kreczmer (POL) on board as a team training partner at times. “It’s hard to always train alone and I want to improve,” says Justyna Kowalczyk. “I hope the training with Maciej will help me achieve this.” Preparations went smoothly with trips to New Zealand, Otepää (EST), Sierra Nevada (ESP) and Ramsau (AUT).

Armed with new equipment and excellent preparations, Justyna Kowalczyk is now looking forward to the new season with a personal highlight: the first World Cup race in her home nation which will be held in Szklarska Poreba in February.

November 09, 2011 (Cambridge, ON) – Andy Shields, named Best Overall Junior Male in North America in 2010/11 by SkiTrax readers, won the the Tim Turow Award which is the Cambridge Athlete of the Year Award, this past Friday at the Cambridge Sports Awards banquet at the Cambridge Holiday Inn.

At the Junior Worlds trials, the 20-year-old won the the 15km skate, placed third in classic sprint, and won the 20km pursuit to qualify for the World Championships where he finished 31st in the classic sprint and in the 20km pursuit.

Read the full story in the Cambridge Times HERE.

November 08, 2011 (Canmore, AB) – Ascent Performance Lab and the Alberta World Cup Academy are pleased to announce their first Cross Country Ski Camp – December 27-30, 2011.  Building on the excitement of Frozen Thunder and recent first ever on-snow sprint races at the Nordic Centre, this ski camp is aimed at senior and masters skiers who want to benefit from the world-class Canmore Nordic Centre, the professional services of the new Performance Lab at Ascent, and the superior coaching skills of the Alberta World Cup Academy.  This camp will enhance Canmore’s reputation as the leading community for cross country skiing in Canada.

According to Mike Cavaliere, Program Director of the Academy: “This is an exciting opportunity to share with other senior and masters skiers the same coaching expertise we have been applying that’s resulted in Olympians and national team skiers like Gordon Jewett, Madeleine Williams, Drew Goldsack and Allyson Marshall,  We’re thrilled to partner with Shane Munro and the team at  Ascent to deliver a program that is unique in this country.  And, it will bring new visitors to Canmore over the holiday season!”

“We’re able to offer this program because of our world-class facility – the Canmore Nordic Centre and the high quality of the wellness industry in Canmore”, says Cavaliere.

For more information, contact:
Alicia Evans,
Endurance Coach and Camp Coordinator
Ascent Performance Lab
Ph 403 678 8855
email alicia@ascentperformance.com

October 24, 2011 (Traverse City, MI) – Over 900 cross-country skiers from around the U.S. and Canada competed last winter at Traverse City’s North American Vasa Festival of Races. And organizers expect hundreds more to attend the 2012 festival – which has been named the host event for the AXCS Masters National Championships.

“We’re going to have all the excitement of a national race, lots of additional skiers, and the opportunity for our competitors to win placement in the world championships in Germany,” said Vasa Board Member and chief-of-course Michael Tarnow. “Best of all, this is helping us to promote the sport and skiing in Northern Michigan to a whole new group of people.”

The AXCS (American Cross-Country Skiers) National Masters is North America’s championship event for master skiers (over 30 years in age) and is hosted each year by a different race. Recent venues include Anchorage, Alaska; Bend, Oregon; Craftsbury, Vermont and St. Paul, Minnesota. Vasa officials say it’s the perfect fit for Traverse City.

Founded by two Traverse City dads who were trying to teach their kids to ski — Swedish-American hotelier Ted Okerstrom and former Yugoslav Olympic skier Vojin Baic – the Vasa is now in its 36th year. It’s held each February, and the 2012 event is scheduled for Feb. 10-12.

The main Saturday race, which features 12K, 27K and 50K race lengths, in either freestyle or classic styles, is part of the prestigious American Ski Marathon Series, where most of the nation’s elite and professional ski racers compete. Sunday’s 6K and 16K traditional-style classic only race, the Gran Travers Classic, is an equally prestigious event for old-school Nordic skiers, and one of the events in the Michigan Cup classic race series.

Over the past decade, race organizers have added a wide range of other events for skiers of all shapes, ages and skill levels: 1K sprints for preschoolers, 3K freestyle and classic events for older youths, and even noncompetitive 3K and 10K tours for those who prefer to enjoy winter’s natural beauty at a more leisurely pace. A highlight of the festival is the popular Valentine’s Tour, which take place on Sunday afternoon after all the competitive events have ended

And there’s a lot of beauty to appreciate. The Vasa is held on a beautifully crafted trail that winds through the dense pines and hardwoods of the Pere Marquette State Forest. In addition to the hundreds of skiers who actually head out on the trails, hundreds of spectators come to watch the race and enjoy the festivities that surround it.

“All our races are done at the speed of fun,” says Tarnow. “We try to encourage skiers to work at their own pace.”

That’s exactly the kind of experience the AXCS National Masters Championship tries to foster. Unlike many elite races, the Masters is open to skiers of all abilities. No qualification or license of any kind is necessary; it’s “one of those special events where skiers ranging from experts to complete novices can all participate together…and everyone has a great time.”

A new event for 2012 will be the Great Lakes Youth Ski Festival, where junior skiers (ages 4-14) from the five Great Lakes states will compete in a variety of races and enjoy other fun activities. Special shorter courses will be used for all the kid’s events.

The festival actually begins the day before the main race with registration, social time, and the opportunity for everyone to work-out their travel kinks on the groomed trails. That evening, there’s an annual “Vasa Pasta” dinner, an all-you-can-eat event where contestants try to pack away as many carbohydrates as possible. The Baic family tradition is one plate of pasta for every 10k of race length.

The Vasa may be Traverse City’s best-known winter event, but it is by no means the only one. The dense forests, towering hills and stunning shoreline views that make this a favorite summer resort area also lure thousands of visitors here each winter for skiing, snowshoeing, snowmobiling and other cold-weather sports.

On January 7, for instance, is Winter Trails Day, a national day encouraging use of winter trails. Free rental skis, snowshoes and group lessons are being offered at Timber Ridge RV Resort near Traverse City with access to the Vasa Trail system.

Also, on Feb. 4 yet another major Nordic ski race is held a few miles to the north in the picturesque village of Mancelona, near the Shanty Creek Resort & Club. Known as the White Pine Stampede, it, too, is celebrating its 36st anniversary in 2012 with a series of 10K, 20K and 50K races.

For registration and information about the North American Vasa, go to www.vasa.org. To learn about the White Pine Stampede and other winter events, festivals and activities in beautiful Traverse City, call the Traverse City Convention & Visitors Bureau at 1-800-TRAVERSE or visit their Web site at www.traversecity.com

October 21, 2011 (Rumford, ME) – On Saturday, October 22, Black Mountain of Maine will be holding its annual one-day season pass sale. Season passes are only $195 with no black-out dates. The one-day season pass sale is part of Black Mountain’s Octoberfest – a daylong celebration of the changing seasons at the Rumford ski area.

Billed as the “Early-Early Bird Special,” the $195 pass price is available only on Saturday, October 22 at the mountain. For a family, the first two passes are $195 with each additional pass just $95. This allows a family of four to ski all season long for less than $600, which is approximately half the price of an individual season pass at many New England resorts.

Other events during Octoberfest include:
– Ski Swap from 8:00am – 12:00pm
– Meet the Black Mountain Race Program Coaches: Julie Parisien, Tim LaVallee and Mark Thibodeau
– Register for Black Mountain Race Program and Ski School
– Silent Auction to benefit the “Need to Ski” Program
– Dinner & Beer Tasting featuring beverages from Long Trail Brewing and food from Gourmet in a Pinch
– Live entertainment from Punting Baxter from 7:00pm – 10:00pm

Black Mountain of Maine season passes offer unlimited cross country skiing at the area’s world class nordic trail system. Additionally, a Black Mountain of Maine season pass is honored at Big Rock Ski Area in Mars Hill and Pineland Farms in New Gloucester.

Through a unique partnership with the Big Adventure Center in Bethel, a season pass holder will also receive one free day pass to the family fun center and 20% off additional tickets for pass holders throughout the year.

Black Mountain of Maine has also entered into a partnership with other Maine ski areas providing two for one lift tickets for Black Mountain of Maine season passholders at the following ski areas: Camden Snowbowl, Lost Valley, Titcomb Mountain, Spruce Mountain, Big Rock and Herman Mountain.

Black Mountain of Maine season pass details: Each pass issued must be from the purchaser’s immediate family. The offer cannot be combined with any other discount, deal, or promotion.

For more information, contact Black Mountain of Maine at 207-864-3977 or visit www.SkiBlackMountain.org.

October 19, 2011 (Duesseldorf, Germany) – The snow spectacle on the banks of the Rhine river will fascinate visitors from near and far for the tenth time. The World’s best cross-country skiers will again compete on the spectacular course along the Rhine on December 3 and 4. The Old Town banks and Burgplatz will once again be turned into an Alpine winter fairy-tale: culinary delicacies, tobogganing track for children and an attractive music and supporting programme will once again make the FIS Cross-Country World Cup a special event for the whole family.

Tenth Anniversary
Duesseldorf’s Lord Mayor Dirk Elbers, patron of the World Cup in the North-Rhine Westphalian capital: “There is great anticipation for the tenth anniversary of the Duesseldorf World Cup. Nowhere else city slickers can experience modern skiing so closely. The sports city of Duesseldorf will present itself brilliantly again at the tenth event and with its enthusiastic fans impressively emphasise its reputation as the world’s greatest winter sports event.” Thomas Pfueller, Sports Director and Secretary General of the German Ski Federation, DSV, adds: “Duesseldorf has established itself by its successful city event and is also very popular among the athletes.”

Christina Begale, Managing Director of sportAgentur, co-organisers of the FIS Cross-Country World Cup: “This event is a real challenge for all people involved. Smooth and professional co-operation between the Jever Ski Hall Neuss, the West German Ski Association and the sportAgentur is essential for the realisation of the event. In this context the approximately 120 volunteers must be mentioned who’s contribution is also vital for the success of the World Cup.”

August Pollen, Head of the Organising Committee: “The Cross-Country World Cup in Duesseldorf will indeed be held for the tenth time – and we are looking forward to it just as for its premiere.” Pollen announces: “We shall surprise the visitors again with new ideas at the anniversary. Welcome to the Duesseldorf World Cup circuit!”

More than 200.000 Spectators
The FIS Cross-Country Ski World Cup has been the crowning conclusion of the Duesseldorf sports year since 2002 and attracts more than 200,000 spectators along the course annually. Altogether about 3,000 cubic metres of snow from Jever Ski Hall Neuss are needed for the preparation of the 800m long sprint track regularly praised by the athletes for its excellent quality. The snow is produced without any chemical additives but nevertheless withstands almost any weather conditions. Consequently Duesseldorf can boast to be the venue with the best guaranteed snow conditions within the World Cup series.

In addition, the white spectacle on the Rhine is by far the greatest event for the cross-country skiers in the entire winter season, regularly televised on public German TV and is, thanks to its excellent infra-structure, one of the most environmental-friendly World Cup event. Free entrance is also a special feature.

www.worldcup-duesseldorf.de

October 03, 2011 (Sweden) – Vasaloppet’s 2012 Winter Week has now passed 40,000 registered participants, something which did not occur before November 9 last year. With this pace of registrations, both TjejVasan and StafettVasan will be fully booked before Christmas.

It’s a balmy 20 degrees outside, but interest in skiing is at its peak! Vasaloppet’s Winter Week 2012 has 10,000 more registered entries today compared with the same time last year.

“It’s really fantastic that there’s such a great interest in our events, and that so many choose one or other of our races as a goal for their training,” says Jonas Bauer, Vasaloppets CEO.

TjejVasan has already passed 6,300 registered ladies (a 53 percent increase compared with the same time last year) which means that there remains barely 3,700 places before the new, raised registration ceiling of 10,000 participants is reached.

In StafettVasan, so far, there are 818 teams entered (an increase of 204 percent). StafettVasan attracts many companies to enter their teams of five, as a way of furthering and supporting their own internal health and fitness objectives.

Last winter, three of the Winter Week races were completely full – Vasaloppet, TjejVasan and StafettVasan. Vasaloppet 2012 is already full and, with the current high registration pace, TjejVasan and StafettVasan will be fully booked well before Christmas.

Registration
Register entries to Vasaloppet’s various races HERE.

Vasaloppet Winter Week 2012
– Friday 24 Feb: KortVasan, 30 km. Start Oxberg.
– Saturday 25 Feb: TjejVasan, 30 km Start Oxberg.
– Sunday 26 Feb: UngdomsVasan, 3/5/7/9 km. Start Hemus.
– Sunday 26 Feb: Öppet Spår, 90 km. Start Sälen.
– Monday 27 Feb: Öppet Spår, 90 km. Start Sälen.
– Tuesday 28 Feb: HalvVasan, 45 km. Start Oxberg.
– Friday 2 Mar: SkejtVasan, 30/45 km. Start Oxberg.
– Friday 2 Mar: StafettVasan 9 km – 24 km. Start Sälen.
– Sunday 4 Mar: Vasaloppet, 90 km (FULL 30/5/11). Start Sälen.

September 28, 2011 (West Yellowstone, Montana) – Everyone is invited to West Yellowstone, Montana Nov. 22-26 for the Yellowstone Ski Festival, a week-long celebration of cross-country skiing. Each year thousands of skiers, from Olympic athletes to first timers, descend on this small mountain town to make their first tracks of the season over the Thanksgiving holiday on perfectly groomed corduroy.

The Yellowstone Ski Festival offers a diverse schedule of events, with one to five day Nordic ski clinics offered throughout the week. Classic and skate specific options, as well as multi-day combination clinics, provide an opportunity for all skiers to kick-start their season on the Rendezvous Ski Trails. West Yellowstone will also host the USSA SuperTour opener, beginning with the “Sprint Showdown,” on Wednesday, Nov. 23. The 10/15 kilometer freestyle race and 5/10 kilometer classic race will happen on Friday and Saturday. A “Try Biathlon Day” will be held on Nov.22, and Biathlon Sprint on Nov. 23.

Skiers will have the chance to test skis, boots, bindings, poles and wax at the On Snow Gear Demo. New this year, the “Passport Program” will enter skiers who demo gear from all participating companies and attended one evening wax clinic into a drawing for a $750 gift certificate to their choice of local ski shops Freeheel & Wheel, Bud Lilly’s, or Altius Handcrafted Firearms. Second and third prizes will also be awarded. The festivities continue after dark at the Indoor Expo, where skiers may visit with company representatives, fine tune ski prep techniques at wax clinics, and enjoy a variety of lectures, presentations and films. The expo will be held at the Yellowstone Ski Festival’s headquarters, the Holiday Inn.

Bring the whole family; there are plenty of options for kids. The Grizzly and Wolf Discovery Center has scheduled daily activities and family-friendly evening presentations include the Backcountry Film Festival, a Birds of Prey exhibit featuring live raptors, a hands-on lecture from the National Park Service, and a good, old-fashioned s’more party. Let the Yellowstone Ski Festival become a new Thanksgiving tradition.

Think snow and make plans now to attend the 2011 Yellowstone Ski Festival. For more information, clinic registration, or to find out about early trail pass discounts, visit www.yellowstoneskifestival.com.

September 27, 2011 (Oberhof, Germany) – The second Cross-Country Skiing sprint race will take place in Oberhof’s indoor ski venue on September 29. This is the first year it will be sanctioned by FIS. The freestyle sprints will kick off the German performance tests in a Mini-Tour format. For the first time, the athletes will fight for FIS points during the first event held on snow in the ski hall and organizers expect a larger international field to compete.

The German performance test program traditionally features Cross-Country running and Roller Skiing pursuit races.

Follow the race LIVE!
You can follow the Oberhof indoor sprint races LIVE! Competition starts on Thursday at 18:00 CET with qualifying session and finals starting at 18:30. You can watch the race HERE or on fiscrosscountry.com

September 20, 2011 (Davos, Switzerland) – Already last winter discussed Swedish and Swiss national teams they could do something together. “We talked with Guri Hetland, sports manager of the Swiss Cross-Country team, and all the pieces fell into right place. I think both teams will have the pleasure of training with each other in Davos and its fantastic environment,” says Swedish coach Joakim Abrahamsson.

The Swiss team is well known and is led by reigning World Cup champion Dario Cologna. He, Remo Fischer, Curdin Perl and Toni Livers romped to first ever Swiss World Cup victory in the relay in La Clusaz last winter.

Swedish team left Livigno, Italy on Sunday after a wonderful week with various dry-land workouts in perfect weather. “The sun was shining all the time, we had optimal conditions there and we could carry out the whole training plan we had prepared,” Joakim Abrahamsson says.

Davos has been Swedish favorite resort for a long time. The town lies in a valley with Flüelaschwarzhorn as the highest point, 3146 meters above the sea level. The town itself lies in 1260 meters above sea level.
“We are confident that in Davos we will perform great workouts. Anna Haag and Emil Jönsson have been here, and Guri Hetland lives in Davos and the surrounding area is great,” Joakim Abrahamsson says. Anna Haag and Emil Joensson bought an apartment in Davos.

Unfortunately, neither Johan Olsson nor Marcus Hellner will team up with the Swedish squad in Davos. The two Olympic relay heroes have not fully recovered from their injuries.

“Johan needs more time to heal his shoulder bu he can do alternative training. The same applies for Marcus. At first he was slightly cold, and then he stretched his knee,” Joakim Abrahamsson revealed.

September 10, 2011 (Telemark, WI) – The Ski and Tea ladies, a year round training group based out of the Birkie Trail area and founded by Linda Cook and Juli Lynch, came to Telemark today! With a motto of “No Woman Left Behind” and focus on feeling successful and proud to be a Nordic Skier, and over 102 women on the mailing list, this training group is a force to be reckoned with!

The event was coached by myself, Caitlin Gregg, Carolyn Ocariz, Sara Hewitt and Jennie Bender. We started out with some introductions and organization, led by Caitlin.

Then Sara took us through a light jog and mobility warm up that was fun yet challenging.

I worked over some technique highlights before Carolyn explained the workout: 6×4-8 min ski walking up Telemark hill.

But I’m afraid we may have underestimated some of these ladies, because I’m quite positive that many of them went back for more and by the end of the workout had done up to 8 intervals! Impressive.

Then Jennie took everyone through some stretching and yoga, before we had tea in the Telemark Lodge.

It was inspiring and motivating for me to be able to work with ladies who are committed to improving technique and training during the summer. It was fun to meet new people and get to know the Hayward/Cable area better. I’m looking forward to being involved with more Ski and Tea clinics in the future!

August 30, 2011 – Check out this video interview with Len Valjas posted on the Team Hardwood YouTube channel. He talks about his break-out season last year, NST training camps so far this year, current training focus, and his role at this week’s Southern Ontario Training Camp.

June 23, 2011 (Ostersund, Sweden) – U.S. XC Ski Teamers Kikkan Randall and Liz Stephen are back from their whirlwind 2.5-week training trip to Sweden where they hung out with the Swedish National Team for some fabulous dryland and on-snow training, including some cultural exchange while making new friends.

“Last year I trained for a couple of weeks in Norway during the off season and at the last FIS Athlete Council meeting I chatted with Anna Haag and Emil Joensson and they invited me to Sweden to train with their team,” Randall told SkiTrax on her return. “Liz was interested as well so things took off from there.”

Randall and Stephen logged some great dryland and on-snow sessions in Mora, Ostersund and Torsby where they checked out the ski tunnel. Ostersund, located in the middle of Sweden on Lake Storsjön, is known as Winter City (Vinterstaden) and has hosted several National and World Championships including the Nordic Games, a precursor to the Winter Olympic Games – read more HERE.

According to Randall Ostersund is an awesome skiing hub. “It’s like a mini-athlete’s village. Many of the country’s top athletes including lots of xc skiers live there so there’s plenty of ongoing activities and opportunities.”

“The ski tunnel facility in Torsby is uber-cool. You can be roller skiing in the morning and be on snow in the afternoon. The temperature inside the tunnel is a brisk -3 degrees Celsius. Gliding on snow during the summer there reminded me why I love this sport,” quipped Randall.

The duo were introduced to Swedish cooking along with attending Haag’s cousin’s graduation ceremony and are even more hooked on Scandinavia. “We’re stoked in Sweden,” added Randall. So how’s her Swedish? “You know as much as I’ve travelled around the world because of skiing I’ve only been able to pick up some casual phrases here and there because everyone speaks such good English.”

Look for a full report from Randall and Stephen on their Swedish escapades… meanwhile, the above pics should whet your appetite. Skol.

June 23, 2011 – The Organizers of the FIS Nordic World Ski Championships 2011 in Oslo (NOR) announced last week that they were able to close their books highly successfully, producing a profit of 40 million NOK (5 million Euro / CHF 6.1 million) from the event.

“The main reason for the good result was the higher than expected ticket income. We maintained good control over our costs until the end, which helped deliver this successful financial result,” said Oslo 2011 Chairman of the Board Svein Aaser.

The Oslo 2011 Organizers were able to sell tickets for 38 million NOK over budget. Aaser also stressed that Oslo 2011 was organized without governmental support. In effect, Oslo 2011 was set up as a joint company by the Norwegian Ski Federation and the Federation for the Promotion of Skiing (Skifoereningen) with starting capital of just 2 million NOK.

“Much could have gone wrong, with warm weather or rain or some global catastrophe,” Aaser added. “We are very pleased that we had strong management and luck with many external influences.”

The profit will be used to promote sport of Skiing in Norway, providing a healthy foundation for better and more World Cup events, among other things. Norway also already plans a bid for another FIS World Championship in the future.

June 22, 2011 (Engadin, Switzerland) – The Worldloppet Association was founded in 1978 and brings together the most important popular Cross-Country skiing races in the world. It currently includes 15 races on four continents. In addition to the Engadin Ski Marathon, there are more races such as Vasaloppet, Birkebeiner or Marcialonga.

The aim of the annual meetings, which take place annually at different destinations, is to maintain a high standard of the races in terms of organization and service. The Engadin meeting took place from June 16-19, and enhanced cooperation between organizing committees. Participants also discussed future development of the Worldloppet.

“The Worldloppet meeting in Engadin was very successful and fruitful,” says Ivo Damaso, OC president of the host Engadine Ski Marathon. The participants agreed that Worldloppet must tackle challenges of popular skiing with a new common strategy in order to increase importance of Worldloppet races as well as the FIS Marathon Cup. The discussion among the delegates showed that new challenges such as “new media” must be actively addressed. Damaso therefore spoke of a new era and a forthcoming period of change. He stressed it is important to strengthen the position of the Association, to benefit from synergies of the members. As a result Worldloppet wants to become an umbrella of popular Cross-Country skiing.

The participants agreed that the current situation with two main series, FIS Marathon Cup and Ski Classics, is unsatisfactory where five out of six races in Ski Classics are already in the FIS Marathon Cup schedule. The dual classification leads to marketing problems and confusion. Worldloppet put its effort to merge the series in one and benefit from its attractiveness.

The assembly was also informed that the Executive Committee of Worldloppet did not receive, besides Angello Corradini, another candidacy before the election of the Secretary General. Corradini has been in office since 2004 and is also Chief of the OC of the Nordic World Ski Championships Val di Fiemme 2013.

June 22, 2011 – The Olympic gold medalist and World Champion, Norway’s Petter Northug, will compete in at least three Ski Classics distance events in 2012. According to the Norwegian TV2, he plans to contest Marcialonga in Italy, König Ludwig Lauf in Germany, and Vasaloppet in Sweden.

“Petter Northug is the greatest skier presently active, and having him competing in the peak of his career in Ski Classics is of course great news!” said David Nilsson Executive Director Ski Classics.

“Ski Classics has grown rapidly the last year and we will work hard during the summer in order to lift the sport of long distance skiing further in front of the coming season, to meet the expectations of fans, media and most important of all the athletes,” he added.

Click HERE for more info.

www.skiclassics.com

June 17, 2011 – The Canadian XC Ski Team is in Hawaii for its second off-season training camp. “We are going to be on Maui ten days doing altitude training on Haleakala volcano,” said Canada’s head coach Justin Wadsworth.

Devon Kershaw, Alex Harvey, Ivan Babikov, Lenny Valjas, Chandra Crawford and Perianne Jones will carry out volume and intensity training. “We will particularly focus on long uphill climbing rollerskiing and good technique,” revealed Wadsworth.

The Canadian team gathered this month for its second off-season training camp. Kershaw, Harvey and Co. carried out the first one together with the U.S ski team at Mount Bachelor, Oregon. Both national teams praised good snow conditions and excellent joint training sessions.

Canada’s head coach Justin Wadsworth decided to go Hawaii because of June weather conditions in Canmore. “It’s a perfect time to get out of Canmore as June is the rainy season there. The locals call it “monsoon June,” he explained.

Cross-Country Canada team gathers every month for a team training camp that usually lasts two weeks. “The next one is going to be on-snow at the Beckie Scott Training center on the Haig Glacier just outside of Canmore. There we will have both our World Cup Team, as well as our Senior Development team focusing on distance training on skis,” revealed Wadsworth plans for upcoming weeks.

June 17, 2011 – Join us July 2nd at Craftsbury Outdoor Center for a XC ski technique clinic. This clinic will satisfy the technique portion requirement of both USSA L100 and NENSA Level 1 certifications. Clinic will run from 2 – 4 PM and will cover both classic and skate. There is no cost to attend. Athletes, coaches and recreational skiers are welcome! Contact Janice Sibilia at janice@nensa.net to sign up.

June 16, 2011 (Canmore, AB) – The team laced up their running shoes this past Sunday for the Bowness Centennial Road Race in Calgary, celebrating their 100 year mark in the community. Sunny weather made for a great day to run the 10km course, mapped throughout historic Bowness.

Devon Kershaw joined the team in the run, helping sweep the mens podium. Kershaw posted the days fastest time of 32:45, after surging away at the 2km mark from second place finisher Kevin Sandau, crossing the line at 34:00. Graeme Killick rounded out the top 3 after out sprinting teammate Drew Goldsack by a second.

Heidi Widmer, now competing as a first year under-23, finished third in a time of 43:22. Annika Hicks finished just 13 seconds behind her, taking the 4th place spot.

As a bonus to the top 3 finishers, Mayor Naheed Nenshi presented the awards to the recipients.

Times from the weekend can be found HERE.

The Academy is now preparing for their camp to Kaslo, BC on June 20th, with road biking, roller skiing and ski striding planned for the 3 night camp.