Tag Archive | "Hardwood Ski and Bike"

30th Annual Hardwood Ski and Bike XC Ski Swap and Open House – Oct. 20-21

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October 17, 2012 (Oro, ON) – The Hardwood Ski and Bike Annual Ski Swap is one of the largest cross country ski swaps around offering a great opportunity to find just the right equipment for you for the coming season. The swap includes new and used cross country equipment, snowshoes, poles and more.

This is a chance for people to sell their old equipment at the swap and make a few dollars to put toward upgrading equipment. This is a great place to find ski equipment for your kids for this winter.

The Retail Shop will be showing the newest cross country gear and clothing with an added bonus – Save the Tax on purchases in the retail shop this weekend.

The Open House is a chance to learn more about the various programs, clinics, events and races taking place at Hardwood this winter.

WHERE: Hardwood Ski and Bike, 402 W Old Barrie Rd, Oro Station, Ontario
WHEN: October 20 and 21, 2012. Saturday from 9 to 5 and Sunday 9 to 1

Hardwood Ski and Bike Swap and Open House – Oct. 20-21

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October 04, 2012 (Oro, ON) – On October 20 and 21 we are holding our annual Ski Swap and Open House. This is the largest cross country ski equipment swap in Ontario with a wide selection of equipment. Buy or sell skis, boots, poles, bindings, roller skis at great prices.

You can also choose from new and used equipment available in the swap and in the retail store. You can also Save the Tax in our retail store on new 2012 equipment.

If you are looking to sell your equipment you can bring it in after October 13th for tagging.

Swap Hours
– Saturday October 20st – 9 am to 5 pm
– Sunday October 21st – 9 am to 1 pm
The retail store will be open both days from 9 am to 5 pm.

Southern Ontario Training Centre – What a Difference a Year Makes!

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October 25, 2011 (Barrie, ON) – A little over a year ago a group of like-minded coaches, parents and club officials in southern Ontario saw a need to provide greater high performance coaching and training support to young athletes who were committed to excellence in cross country ski racing. After months of discussion, planning, and fundraising the Southern Ontario Training Centre (SOTC) was born.

An initiative of the Hardwood Hills Nordic Development Centre (aka Team Hardwood) and other Founding Clubs (Kawartha Nordic Ski Club, Arrowhead Nordic, and the Waterloo Region Nordic Sports Club), SOTCʼs mission is to further the development of cross country skiing in Ontario by providing a high performance training centre for athletes who have graduated from high school and are committed to exploring their potential in the sport.

The vision is of a year-round training facility where, under the guidance of a full-time  coach, athletes train with a group of competitive peers while engaging in post-secondary studies if they chose. A key feature of SOTC is that athletes compete as members of the SOTC team while also representing and accumulating points for their home clubs in Ontario Cup Series races and at the Canadian Championships.

One year later, the dream has become a very exciting reality. SOTC was formally launched in June, 2011, with the hiring of our Head Coach, Petr Jakl. Petr is a highly qualified nordic ski coach who has held coaching positions in western Canada, Quebec, and his native Czech Republic. Petr hit the ground running in June and began immediately to work with SOTC’s athletes and to set up the office and training facilities. All athletes are following a custom-designed annual training program and Petr oversees the execution of training sessions with the athletes on a daily basis.

There are currently 4 athletes enrolled in the SOTC program, representing 3 different Ontario ski clubs. Cam Raynor hails from Huntsville, ON, where he has raced for the Arrowhead Nordic Ski Club and Huntsville High School. Cam had a break-out season last year, finishing 4th in the Sr Boy’s individual race and anchoring the Huntsville team to a gold medal in the relay event. Scott Hill and Adam Birosh are from North Bay, where they compete for the North Bay Nordic Ski Club. Scott has been a member of the Ontario Junior Development Team and posted some solid race results last year as a first year Jr Male, despite struggling with injuries.

Adam is a member of the Ontario Ski Team and is the reigning Jr Boys overall champion in the Ontario Cup Series. Evan Odell is from Mississauga and races for Team Hardwood. Evan has made regular podium appearances on the university racing circuit the last two years (racing for Laurentian U) and was the overall Ontario Cup champion in the Jr Male category in 2011-12. All 4 athletes are exceptionally talented athletes who are completely committed to the program and to achieving their potential in the sport. Most are also enrolled in university-level studies on at least a part-time basis, at either Lakehead University (Orillia campus) or Laurentian University (through Georgian College in Barrie), both of which are within a 15 minute drive of SOTC.

SOTC is hosted by Team Hardwood, utilizing the world class trails and other training amenities at Hardwood Ski and Bike and the surrounding area. Hardwood offers 30kms of meticulously groomed trails in winter and 80kms of double and single-track trails for mountain-biking in summer, along with an on-site rental and pro shop, as well as a cafe. SOTC maintains an office, strength and conditioning room, and equipment storage space on site. Surrounding Hardwood are miles of quiet, undulating, newly-paved country roads that are perfect for rollerskiing and cycling. The greater Barrie and Orillia area, meanwhile, is a mecca for outdoor sports and boasts over a dozen cross country and downhill ski areas within a short drive.

Since arriving last June, Petr and the SOTC athletes have become fixtures on the trails and roads around Hardwood Ski and Bike, where they have been logging the miles running, mountain-biking and rollerskiing. In addition, the team has already participated in several training camps. Petr has planned and executed two team training camps so far, one at Horseshoe Valley in July, and a fall camp at the Craftsbury Outdoor Centre in Vermont in early October, held in conjunction with a Team Hardwood junior camp.

After 5 days of hard training, the camp at Horseshoe climaxed with some thrills on the high ropes course at Horseshoe Valley Resort. While the Craftsbury camp was plagued by cold wet weather, the team still managed to get in some quality training that included ski-striding to the gondola station at the top of Mt Mansfield in Stowe, and strength sessions in the sweet fitness room used by the Craftsbury Green Racing Project team. The SOTC squad also participated in the SOD high performance camp hosted by Team Hardwood in August, where, along with over 100 other aspiring elite athletes, they had the opportunity to train with emerging World Cup star Lenny Valjas and other top Canadian skiers such as Mike Somppi, Erin Tribe and Andy Shields.

While the fruits of all their training won’t be evident until the snow flies, their success in a number of recent races testifies both to their fitness and to the effectiveness of Petr’s coaching and training program. All four athletes, for example, have won medals in the popular and very competitive 5 Peaks Trail Running series. Finally, Petr and the athletes have also participated in a number of outreach activities, including a visit to Arrowhead Nordic and the joint training camp with Team Hardwood in Vermont. Additional outreach activities are planned for the winter.

Looking ahead, the SOTC coach and athletes will be traveling to training and racing venues across North America over the next few months. After an early season snow camp in late November at Foret Montmorency in Quebec, they will compete at the 2012 World Jr/U23 Trials in Callaghan Valley, BC, in early January, and then move on to a NorAm competition in Canmore the following weekend. Following this western swing they will return home, where they will prepare for the Eastern Canadian Championships at Nakkertok and the Mt Orford NorAm in February. In March the focus will be on the Haywood Ski Nationals in Mont Ste Anne. Watch for them this winter in their blue and orange custom-designed racing suits courtesy of Mt Borah!

Follow the team’s travels and race results this winter on the newly launched SOTC web site! The site already contains lots of information about the Centre, including program information, coach and athlete profiles, photo galleries, training updates and camp reports. Please visit the SOTC web site HERE, and check for updates regularly.

Finally, SOTC is still accepting athletes for the 2011-12 season. Athlete inquiries should be directed to Petr Jakl at 1-800-387-3775 or sotc@hardwoodskiandbike.ca. Athletes interested in applying to SOTC should send a letter of interest outlining their background in the sport, performance highlights, and future goals in the sport to: Petr Jakl, Coach, Southern Ontario Training Centre, c/o Hardwood Ski and Bike, 402 Old Barrie Rd, Oro, ON, L0L 2E0.

SOTC acknowledges the generous support of its sponsors, including: KRG Children’s Charities; Monette May & Associates; Dalton Pharma Services; and Gulfcom.

Southern Ontario Training Camp Video

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September 12, 2011 (Barrie, ON) – Here are some video highlights from the 2011 Southern Ontario High Performance Training Camp, hosted by Team Hardwood and at Hardwood Ski and Bike, Aug 27-31. This five-day camp featured over 100 athletes and 30 coaches from Ontario, Quebec and Newfoundland, including the National Team Development Centre in Thunder Bay. Guest athletes from the National Ski Team included Len Valjas and Mike Somppi.

Len Valjas Interview – Video

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August 30, 2011 – Check out this video interview with Len Valjas posted on the Team Hardwood YouTube channel. He talks about his break-out season last year, NST training camps so far this year, current training focus, and his role at this week’s Southern Ontario Training Camp.

Southern Ontario Training Centre Open Training Camp – Details

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June 09, 2011 (Hardwood Ski and Bike, ON) – Here are some details about this weekend’s Southern Ontario Training Centre Open Training Camp for athletes of ages 17+. This is the Southern Ontario Training Centre’s inaugural training camp at Hardwood Ski and Bike under the leadership of newly appointed Head Coach, Petr Jakl. In addition to meeting the SOTC coach and learning more about the Centre, participants will engage in a variety of dryland training activities.

Schedule:
June 11
– 9:30 a.m. – Meeting athletes in front of First Aid Station
– 9:45 – 11:45 a.m. – Roller skiing: Warm-up, ski technique drills, specific ski strength, distance skiing, cool-down
– 12:00 – 2:15 p.m. – Lunch, Athletes & parents meeting
– 2:30 – 4:30 p.m. – Running & strength: Warm-up, core strength, plyometric drills, circuit strength training, cool-down
– 6:00 p.m. – BBQ

June 12
– 9:30 – 11:30 a.m. – Running w/ poles, ski bounding: Warm-up, poles running & bounding drills, interval hills, cool-down
– 12:00 p.m. – Wrap up

Necessary equipment:
All-weather running clothes and shoes, running poles (up to mid-chest), skating roller ski equipment, helmet, gloves, reflective vest, HR monitor, and exercise mat.

Registration:
Contact coach Petr Jakl
Cell: 705 – 331 7995 begin_of_the_skype_highlighting 705 – 331 7995 end_of_the_skype_highlighting, E-mail: sotc@hardwoodskiandbike.ca

Note: No fee. Also we are not providing accommodation. Participants are expected to bring their own food and beverages. Transportation to the camp and between the camp stages will be by accompanying adults.

NEW Ski Race Introduced – Pole, Pedal and Pound – Mar. 19

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March 10, 2011 (Oro Medonte, ON) – Hardwood Ski and Bike is introducing a fun new event on March 19 called the Pole, Pedal and Pound – an unconventional triathlon consisting of cross country skiing, biking and snowshoeing. This event can be done solo or as a team of three.

Race breakdown:
– 5km cross country ski
– 3km snowshoe
– 5km bike

Race Start Time: 9:00 am

For more information and registration information click here.

www.hardwoodskiandbike.ca

Job Opportunity – SOTC Head Coach – Deadline Feb. 15

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February 03, 2011 (Barrie, ON) – The Southern Ontario Training Centre (SOTC) is seeking to hire a full-time Head Coach who possess the credentials, skills, drive, leadership qualities, and passion to develop, grow and lead a high performance cross country ski training centre in southern Ontario.

The successful candidate will work out of the SOTC office, hosted by the Hardwood Hills Nordic Development Centre (HHNDC) and Hardwood Ski & Bike, one of Ontario’s finest cross country ski facilities, located just outside the cities of Barrie and Orillia, Ontario.

General Responsibilities:
SOTC’s Head Coach will be accountable for leading the development, growth and delivery of a high performance program for southern Ontario athletes affiliated with SOTC, with the goal of preparing them for competitive success both within Canada and internationally.

In addition, the Head Coach will lead the growth and delivery of HHNDC’s existing developmental racing programs (a.k.a. Team Hardwood) with the assistance of other paid and volunteer coaches.

Specific Duties:
– Lead the development and implementation of a successful high performance program consistent with the mission and goals of SOTC;
– Recruit athletes and promote awareness of SOTC and its program within Ontario and the rest of Canada;
– Oversee the delivery of HHNDC’s developmental racing programs, with the assistance of additional paid and volunteer coaches;
– Assist the SOTC Board with fundraising initiatives & ensure the efficient administration of SOTC and HHNDC racing programs;
– Serve as a High Performance and Coaching Development resource for those Southern Ontario Division clubs who wish to use this resource.

Qualifications and Key Skills/Abilities:
– NCCP coaching certification in cross country skiing to at least Level III (old system), or international equivalent;
– Coaching and/or competitive experience in cross country skiing at the national and international level (preferred);
– Demonstrated ability to lead and deliver a successful training and racing program to athletes at the developmental level or higher;
– Demonstrated ability to work collaboratively with a diverse team of athletes, coaches and parent volunteers, and to cultivate values of mutual respect and inclusion;
– Commitment to on-going professional development and training;
– Strong oral and written communication skills;
– Solid computing skills, including familiarity with standard business software, use of spreadsheets, and familiarity with use of social media

Compensation:
A fair compensation package will be determined based on qualifications and experience of the successful candidate.

Applications and Inquiries:
Applications, including cover letter, resume, and names and contact information for at least three references, should be submitted electronically or by mail no later than February 15, 2011 to:

Jack Sasseville (jack@hardwoodskiandbike.ca)
Southern Ontario Training Centre
c/o Hardwood Ski & Bike
402 Old Barrie Rd.
Oro, Ontario
L0L 2E0