Tag Archive | "FIS"

Tour de Ski Wrap – Team USA’s Stephen, Diggins, Brooks, Randall, Hoffman and Whitcomb Talk Shop

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January 07, 2013 – With the 2012/13 Tour de Ski in the history books, Team USA’s Liz Stephen, Jessie Diggins, Holly Brooks, Kikkan Randall, Noah Hoffman, and Coach Matt Whitcomb talk shop, reflect on the TdS, and look ahead to the rest of the season.

 

Liz Stephen – 15th overall

Noah Hoffman – 46th overall

Matt Whitcomb

Jessie Diggins – 21st overall
Wow, Cermis was really, really tough. This was definitely the hardest race series I’ve ever done! And it feels so great to have completed it healthy and in one piece. I am so proud of my teammates and all the staff for such a positive and energetic ride through all the stages – because that was the most fun I’ve had on the World Cup yet!

The race today was really cool – my teammates warned me that the stretch of trail from the stadium to the base of Cermis was super narrow and really only one skier wide, so I got right out in front and me, Liz, an Italian and French girl all took turns leading. That really made a difference, too – drafting was so much easier than when it was your turn to pull! But we worked together and made up time before the base of the climb.

I’d watched the race video from last year to get a feel for what the hill looked like, but the cameras show the athletes coming up, it doesn’t show what it looks like from the viewpoint of the person actually racing! So although I had a pretty good idea of what to expect, I definitely had one of those “Oh-my-gosh-where-IS-the-finish-line????” moments out there!

Holly Brooks – 38th overall
The second half of the Tour was extremely rough for me and I’m still wondering (a bit) why I kept going…. If I was from any Euro team I’m sure I would have been sent home a long, long time ago. I kept hoping that my energy would turn around each day and it never did. Maybe that’s the optimist in me? Yesterday was especially tough and it was clear that no miracles were going to happen. But, with only one stage left to go I decided that I would “get her done.” I put on some extra sparkles, wore some white aviators and tried to have fun out there.

I had some bright spots at the beginning of the Tour (prologue and sprint) and I’m happy for that but at this point, I’ve had two tough years at this event. But, I’m glad I tried it this year so that I can plan accordingly for next year, which is an Olympic year.

Most of all, I’m just really proud of my teammate’s accomplishments. While Liz may have been #2 today on the Cermis she is “Queen of the Hill” in my book!

All of us will skip Czech in order to rest up from our efforts. Sadie and Ida will be representing us there. Our next appearance will be in La Clusaz. My plan is to take some time away from skiing and go visit some dear friends in Polcenigo, Italy. After a period of rest I’m looking forward to a training break. I’d love to do a race or two that aren’t World Cups as part of that training period – we shall see.

Kikkan Randall – 12th overall
A tough day out there – how were you feeling this morning? What was the atmosphere like on the final stage… similar to previous years? You looked solid until the very last section… tell us about today’s race.
KR: Today was a tough race for me and not the performance I was hoping to get out of myself. But, it was still a good experience and I will pull some good lessons from it. I actually felt pretty good this morning. My warm-up went smoothly and I felt like I had good energy. In my two previous tours, I have struggled on the climb. Going into today I was optimistic that my skating form was stronger and my goal was to climb better this year.

With some good skiers starting just ahead of me I put in a big effort to get myself in their pack. After about 2km, I got into the group and was able to conserve some energy for the climb. Unfortunately, once we started to head up the steeper sections, I struggled with my focus and let my tempo settle too much . I was skiing with my legs too straight and not fighting hard enough to keep my skis moving. The further I went up the climb, the more I struggled. I’m pretty sure this race is tough no matter how rested you are. So somehow I have to figure out how to keep my focus better and use my leg strength.

Still a great performance by you with second in the Sprint standings and 12th overall – and the team. Liz had the second best time today placing 15th overall and Jessie had a strong day finishing 21st at the Tour.
KR: I am still really satisfied with my Tour as a whole. To win two stages was amazing and I was really psyched with both of those performances. I had a couple solid classic races as well and to finish second in the sprint standings is a nice bonus. Despite being disappointed when my own race today I am incredibly psyched and proud of my teammates! I am really impressed with Liz [Stephen] for her first World Cup podium (although after the Blink festival climb this summer I was pretty sure she was going to rock Cermis this year)!! She dropped a full minute off her time from last year and fought hard all the way to the line. It is really fun to have such a great race to celebrate and I’ll have to do a few more climbing workouts with Liz to learn the magic!!

Also an impressive day for Jessie [Diggins], she had a really solid climb and visibly left all she had out there on the course. Holly [Brooks] also finished the Tour with a lot of heart, fighting through some heavy fatigue and making it all the way up Cermis, no easy task! Noah [Hoffman] skied a great rookie tour, Kris [Freeman] also kept pushing and Andy [Newell] had some good races in there.

I really have to thank our team of staff and coaches. We had such dedicated support through this really demanding week and it feels especially good to have accomplished what we have with a fraction of the resources and man-power of some of the bigger teams!

All of this has to feel good going forward to the Worlds.
KR: Having a good performance at the Tour de Ski is exactly what we were looking for and it fits in perfectly with our plans for the rest of the season. We’ve done a lot of racing so far, now we will focus on recovery, some training and refining everything in preparation for Worlds.

It was also really important to get some more time racing on the World Champs courses here in Val di Fiemme and we’re more confident than ever that this will be a good venue for the whole team!

What happens now as you prepare for the Liberec WCup… ?
KR: Now I will actually take a training break to recover from the Tour and I will not be racing in Liberec next weekend. It was a tough decision to miss a sprint World Cup, but last year continuing to race hard after the Tour put me in a precarious position health-wise midseason. I am heading to France tomorrow to do some training with my husband and recharge for the second half of the season. I am planning to rejoin the team and the circuit the following weekend in La Clusaz. Since we don’t get to go home for the entire season, I am really looking forward to a break from the hotel scene, I’m actually excited to do some laundry and some cooking!!

 

Oberwiesenthal Classic Sprints – Canada’s Gaiazova on the Podium

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January 04, 2013 (Oberwiesenthal, Germany) – Canada’s Dasha Gaiazova was on the podium in the 1.2km CL women’s sprint in today’s Alpen Cup event in Oberwiesenthal, Germany, finishing a strong third in the final behind winner Doris Trachsel (SUI) and second place, Alen Prochazkova (SVK). Gaiazova qualified second behind Prochazkova. Perianne Jones (CAN) finished 14th and Chandra Crawford (CAN) was 21st after qualifying 12th and 14th, respectively.

Gianluca Cologna (SUI) won the 1.4km CL men’s competition after a fourth-place qualification. Baptiste Gros (FRA) and Rok Trsan (SLO) finished second and third, respectively.

Qualifications
Women HERE
Men HERE

Final
Women HERE
Men HERE

Randall 8th as Kowalczyk Triumphs at 15km FR in Toblach at TdS Stage 4

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January 03, 2013 (Toblach/Cortina, Italy) – The women attacked the 15k freestyle pursuit, stage 4 of the 2012/13 FIS Tour de Ski, after a well-deserved rest day. Ideal conditions met the skiers as three-time TdS champion Justyna Kowalczyk (POL) aimed to defend her lead and her closest chasers fought to gain back precious time.

Kowalczyk started 50.3s ahead of Therese Johaug (NOR), but the top Norwegian in the competition was unable to maintain her position as she was caught by 2008 TdS winner Charlotte Kalla (SWE) and Johaug’s teammate Kristin Stoermer Stiera.

The USA’s Kikkan Randall who started fifth couldn’t keep pace and fell back to finish eighth on the day, also causing her to slide from fifth to eighth in the overall standings. Her teammate Liz Stephen was a strong 19th while Jessie Diggins was also in the points placing 27th with Holly Brooks just behind in 34th.

The big move today came from Sweden’s Kalla who claimed second at 18.3s behind Kowalczyk who held onto her lead while Johaug took the third spot at 18.7s. Kalla now sits second overall behind Kowalczyk who is winding up to claim her 4th Tour title… but it’s not over yet.

Results HERE.
Overall standings after Stage 4 HERE.

SkiTrax FIS Fantasy Tour de Ski 2012/13 Contest Standings after Stage 3 in Val-Mustair

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January 03, 2013 (Toronto, ON) – We are excited to present  the SkiTrax FIS Tour de Ski 2012/13 Fantasy Contest standings after stage three in Val Mustair, Switzerland. Team fleur has assumed the lead with 292 points, bumping ZIS XC down to second with 289 points, followed by SkiingwithIan in third with 282 points.

USA’s Kikkan Randall won the stage three women’s 1.4km FR sprints by a huge margin, while all of her countrywomen qualified for the heats. Read more here. Canada’s Len Valjas powered to Canada’s first podium of the season, placing third – read more here.

With lots of racing still to come we’d like to wish all contestants good luck and once again thank all of our great sponsors, including Mont Ste-Anne, Alpina, One Way, Marwi, Halti, 2XU, Fresh Air Experience, High Peaks Cyclery, CCC, Auclair, and Buff.

For the contest standings after Stage 3 in Val Mustair click HERE.

* 1st Prize Mont Ste-Anne – 2 nights lodging w/breakfast + 3-day XC gift certificate, tune-up (value $800)
* 2nd PrizeAlpina ESK Ski Boots (value $419)
* 3rd PrizeOne Way Premio Ski Poles (value $400)
* 4th PrizeMarwe 610c Roller Skis (value $349)
* 5th PrizeHalti XC Race Suit Hemmo Set (value $269)
* 6th Prize2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 7th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 8th Prize – Two free CCC Inside Track Rewards Cards plus a $50 Gift Card to the CCC e-store (value $100)
* 9th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* 10th Prize Buff Headware (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

Interview w/Len Valjas and Team Canada after their TdS 1.4km FR Sprint Podium

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January 02, 2013 (Val Mustair, Switzerland) – Find out what the Canadian men’s XC squad had to say after stage three of the 2012/13 FIS Tour de Ski 1.4km FR sprint in Val Mustair and the first Canuck medal of the season, courtesy of Len Valjas. Valjas and his teammates Alex Harvey and Devon Kershaw finally broke out of their shells on race day, with all of them landing in the top 15.

SkiTrax FIS Fantasy Tour de Ski 2012/13 Contest – Deadline Extended to 12 Midnight

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December 28, 2012 (Toronto, ON) – We have experienced increased registration activity for our SkiTrax FIS Tour de Ski 2012/13 Fantasy Contest as the final deadline approaches and we’re pleased to extend the deadline until 12 midnight EST on Friday, Dec. 28 to allow all readers a bit more time to enter or change their team.

Please note that top Norwegian competitor Marit Bjoergen will miss the Tour – read more HERE – and so will Sweden’s Lisa Larsen, Anders Sodergren and Lars Nelson as Mia Eriksson and Martin Johansson have been called up as replacements.

Here’s how the FIS Tour de Ski 2012/13 Contest works
Register your team of unique individual skiers including four (4) men, and four (4) women plus two (2) Outlaw Skiers (one male and one female) not in the top 15 of the FIS World Cup overall rankings. The menus for all skiers are at registration as well as a link to the FIS World Cup Ranking where you can find more details on each skier.

Deadlines, Points, Prizes
The deadline to register your FIS Tour de Ski 2012/13 team, or to make any changes, is 12 midnight EST on Dec. 28 – the day before the TdS launches. Earn bonus points such as Kick and Glide or Val Climb Points along with other opportunities to score points – all contest rules and information are available at TdS registration.

This year the Tour de Ski runs from Dec. 29 to Jan. 6 covering 9 days. Points will be awarded following each TdS stage based on each skier’s performance and published regularly at skitrax.com so you can follow your team’s progress and see how you compare with other players and the actual TdS standings.

Register HERE.

Good luck to all contestants and thanks to all of our great sponsors, including Mont Ste-Anne, Alpina, One Way, Marwi, Halti, 2XU, Fresh Air Experience, High Peaks Cyclery, CCC, Auclair, and Buff.

* 1st Prize Mont Ste-Anne – 2 nights lodging w/breakfast + 3-day XC gift certificate, tune-up (value $800)
* 2nd PrizeAlpina ESK Ski Boots (value $419)
* 3rd PrizeOne Way Premio Ski Poles (value $400)
* 4th PrizeMarwe 610c Roller Skis (value $349)
* 5th PrizeHalti XC Race Suit Hemmo Set (value $269)
* 6th Prize2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 7th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 8th Prize – Two free CCC Inside Track Rewards Cards plus a $50 Gift Card to the CCC e-store (value $100)
* 9th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* 10th Prize Buff Headware (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

TdS Tweets from the Stars

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December 28, 2012 (Oberhof, Germany) – On the eve of the popular FIS Tour de Ski, the world’s best xc-ski athletes are as excited as the fans – the proof is in their tweets! Check out the latest Twitter posts and photos straight from the skiers’ mouths – ahem – smartphones. Everyone’s getting amped for one of the season’s most exciting nine days in skiing that starts Dec. 29 in Oberhof, Germany and ends on Jan. 6 in Val di Fiemme, Italy.

What not to get Petter Northug for Xmas – click HERE.

Babs on the Canadian Team bus… check it out HERE.

Organizers trucking in snow for the Tour kick-off in Oberhof, Germany – check it out HERE.

Axel Teichmann leads and strong German contingent on home snow – click HERE.

Canada’s Chandra Crawford is not at the Tour but we love this a great Peace on Earth photo – click HERE.

SkiTrax FIS Fantasy World Cup 2012/13 Contest Standings after Canmore

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December 28, 2012 (Toronto, ON) – We are pleased to announce the 2012/13 SkiTrax FIS Fantasy World Cup Contest standings after Canmore, which hosted the fourth round of the 2012/13 Viessmann XC FIS World Cup tour. The event was the second chance for Canada to showcase its world-class skiing opportunities!

The contest saw a new leader finally gain a gap of more than one point over second place, with team jesters moving into top spot with 531 points. Little Matt is in second with 527 points, and Summerstars is in third with 526 points.

The Canadian stars had a tough time on home turf, and it was young up-and-comers who made breakthroughs, like Jesse Cockney, who qualified second behind Norwegian powerhouse Emil Joenssen in sprint qualifiying. Read more HERE. USA’s Kikkan Randall continued her strong season with a second-place finish in the women’s sprint. Read about it HERE.

A reminder that Dec. 28 at midnight EST is the deadline to register for our popular Tour de Ski and our Fantasy TdS Contest HERE. Also, fans can look forward to our Fiemme 2013 Nordic World Championships contest in the new year.

Good luck to all contestants and thanks to all of our great sponsors, including Fischer, Trapp Family Lodge, SkiGo, Alpina, One Way, Bjorn Daehlie, 2XU, Bliz, Fresh Air Experience, High Peaks Cyclery, Auclair, and Buff.

For the Contest standings after Canmore, click HERE.

SkiTrax Fantasy FIS World Cup 2012/13 Contest Prizes
* 1st Prize Fischer 12/13 Carbonlite Skating Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – Trapp Family Lodge – 2 nights lodging in a Deluxe Room w/breakfast (value $600)
* 3rd Prize
– SkiGo Carbon 335 Skate Roller Skis (value $420)
* 4th Prize
Alpina ESK Ski Boots (value $419)
* 5th PrizeOne Way Premio Ski Poles (value $400)
* 6th Prize – Bjorn Daehlie Exclusive US XC Ski Suit (value $300)
* 7th Prize 2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 8th PrizeBliz Proflip Visor (value $129)
* 9th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $100)
* 10th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Breaks Buff Headware to top 3 contest leaders before the Tour de Ski (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

FIS Fantasy WCup 2012/13 Contest Standings after Canmore

Quick Guide to FIS Tour de Ski Competition Formats

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December 27, 2012 – If you are not familiar with the various competition formats that will be used during the seventh edition of the FIS Tour de Ski, here is a quick overview with explanations.

Oberhof: Stage 1 – 3 km Ladies/4 km Men Free Prologue

Traditional individual start competition; the 30 best athletes according to the current overall World Cup standing registered to compete will start in reverse order as the last group. The overall World Cup leader will start as last. Registered athletes with the highest distance FIS points will start between all the seeded athletes. The athlete with the highest distance FIS points will be set as first of those athletes.

Oberhof: Stage 2 – 9 km Ladies/15 km Men Classic Pursuit

All athletes registered to compete will start as according to the current FIS Tour de Ski standings after the first stage using the time differences between respective athletes as the start interval.

Val Müstair: Stage 3 – 1.4 km Ladies/Men Free Sprint

For the individual sprint qualification round the top 30 after 2 stages start first and the starting order within this group will be decided by a draw. Start positions for all other competitors will be assigned according to the FIS Tour de Ski ranking after 2 stages (the last athlete of the current FIS Tour de Ski standing will start as last).

Cortina-Toblach: Stage 4 – 15 km Ladies/35 km Men Free Pursuit

The starting order will be decided according to the current FIS Tour de Ski standings after 3 stages using the time differences between respective athletes as the start interval. If there are too big time differences in the back of the start field, the Jury can decide upon the use of the “wave start”.

Toblach: Stage 5 – 3km Ladies/5 km Men Classic Individual Start

The 30 best athletes according to the current overall FIS Tour de Ski standing after 4 stages will start in reverse order as the last group. Last 30 athletes according to the current TDS overall standing will start between all the seeded athletes. The athlete ranked last in the current overall TDS standing will be set as first of those athletes.

Val di Fiemme: Stage 6 – 10 km Ladies/15 km Men Classic Mass Start

The overall FIS Tour de Ski leader after 5 stages will get the first start position on the grid and bib number 1. Other competitors are assigned next start positions and bib numbers in order of their current FIS Tour de Ski standing after 5 stages.

Val di Fiemme: Stage 7 – 9km Ladies/9 km Men Pursuit Final Climb Alpe Cermis

The starting bibs will be assigned according to the current FIS Tour de Ski standings after 6 stages using the time differences between respective athletes as the start interval. To prevent too big start time differences, the Jury can decide upon the use of the “wave start”.

Quebec City WCup Sprints Highlight Video

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December 27, 2012 – Check out this great video featuring highlights from the inaugural FIS Quebec City World Cup sprints held earlier this month in the old city right by the Parliament buildings. The video was compiled by Zacharie Turgeon – it’s a must-watch!

Bjoergen Will Not Race TdS – Hospitalized Due to Irregular Heartbeat

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December 24, 2012 – An abnormally high pulse in training Saturday morning prompted Norwegian Marit Bjørgen to go to the hospital, and on Sunday, the defending World Cup champion was discharged after being examined for cardiac dysrhythmia, also known as arrhythmia or irregular heartbeat.

Without knowing the full extent of her rhythmic disturbances, coach Egil Kristiansen said they wouldn’t be taking any chances.

“I can say for sure is that she is not going to the Tour de Ski,” he told NRK.no, adding that there’s no reason to worry about Bjørgen ending her career due to heart disorders.

The 32-year-old first detected an unusually high heart beat at practice Friday. She took another reading on Saturday and contacted a private physician, Hans Petter Stokke. Bjørgen was then admitted to St. Olav’s Hospital with what appeared to be cardiac dysrhythmia and spent the night there.

She returned home Sunday to her family with electrodes attached to her body for doctors to detect future abnormalities in her heart’s rhythm.

“The intention is to do research of heart rhythm disturbance while actually happening,” Stokke said.

“To my knowledge, there is no more serious than that she may soon start training again,” Kristiansen said. “But it’s important that she does not burden your body too much. Tour de Ski is a huge burden, so it goes without saying that she can not attend there.”

“She’s an incredibly tough lady, and there is no doubt that Bjoergen will come out stronger from this,” teammate Maiken Caspersen Falla told NRK. “I think she will use it as motivation towards the World Cup in February.”

Another young teammate, Ingvild Flugstad Østberg, 22, said she was “very put out” by the news, but was glad everything turned out well.

“I have great faith that she comes back even stronger,” Østberg said. ”She is so strong both physically and mentally.”

“Fitness-wise, we live pretty similar lives,” Petter Northug said. “It is sad that she loses Tour de Ski, but when all is said and done it does not mean anything. It is health that is most important.”

Read the NRK article HERE.

Heidi Widmer Blog – Party in the Backyard

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December 24, 2012 (Canmore, AB) – The weekend I had been dreaming about all summer and fall has come and passed. Not an ounce of adrenaline was left unused in Canmore as we played host to the World Cup at the Nordic Centre as well as downtown. I put on a bib for the 10km mass start classic, skate sprint and 15km pursuit – meaning I’ve raced more World Cups this season than domestic!?

I can walk away from this weekend knowing I did everything in my power to lay down a good race, but yes, I am disappointed with the outcome. Outcomes or results are always hard to be completely satisfied with. As much as I focus on the process and journey of training and racing, there will always be a result at the end of the day and being able to take something positive from the experience is what I believe the result is there for. How will this result make me better? I can tell you one thing, dwelling on a number on a results page is not how to move forward but learning from the movement, actions and mindset that gave you that result will.

The 10km classic race was my first distance World Cup and being seeded at the back, I felt I had a great opportunity to make my way through the pack. First things first, I needed to be in the pack. Unfortunately, I was way too focused on staying with the pack than I was with skiing the way I needed to. My legs were blown, my lungs fried and mental mindset was just awful. The biggest blow ups seem to happen on the biggest stages and it took every fighting inch of me to finish this race. The fan support on the side of the trail didn’t seem to notice that I was taking up the rear – so I decided not to dwell on that either! Having an extremely hard race like this, however hard to swallow in the moment, was necessary preparation for me for the weekend.

Saturday was sprint day and the buzz of energy that had been brewing in me throughout the summer was about to be let loose! I felt confident, nervous (definitely nervous) and prepared. I raced that course the way I wanted to, the way I had practiced and channeled all the energy of the crowd into propelling me forward. I crossed the line in 31st position, needing a top 30 result to qualify for the sprint heats. It is so bizarre to think about a small fraction of time separating me from the top 30 having such an amplified effect. Taking a tighter line here, pushing harder there and being stronger would all have helped me get to the line a little faster which is what will keep me motivated for the future World Cups. I am getting closer. Slowly but surely. Patience is something I have never been good at but I feel like I have a good thing coming and know it will be worth the wait!

My final result of the day was 34th position but I live vicariously through my teammates today. My bro, Phil, in particular posted his personal best 15th overall on the World Cup. Jess Cockney can’t be left unmentioned either, qualifying 2nd?! So inspiring having fast people around – talent and fitness are contagious right? Or maybe it’s through osmosis that I’ll get my boost.

The last bib of 2012 for me was in the 15km Pursuit. Nervous? Yup. Tired? Definitely. I was adamant that I wouldn’t go out without a fight and was so thankful that I had that within me today. I finished today as the 50th woman across the line and over 6 minutes back from the leader but as far as a distance World Cup goes – it was amazing. I had a fight, put it to good use and gradually picked off racers in the pack. I am really happy with the end to the weekend and will be using this momentum to propel me forward in the next couple weeks of training.

An incredibly HUGE thank you to the support of the volunteers, sponsors, families, friends, community and event organizers for putting on such an amazing show. Canmore has truly made a name for itself on the world stage.

I have some time in the Bow Valley to get in some quality training as we have a break from the racing circuit until the New Year. Our next big races are in Thunder Bay, Ontario for the U23 and World Championship qualification. My performance there will determine the shape of the rest of my season and I couldn’t be more excited about dat.

In the meantime, I have some Christmas crafting to do and training to tackle.

Happy holidays and Merry Christmas!

Gravey’s Grapevine – Thank You Canada

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December 21, 2012 – I arrived back at my Vermont home yesterday from Canmore and the World Cup tour with my mind racing from all manner of things – to be sure, there was some measure of fatigue from the last several weeks of working on the road – but inside it all, my heart was smiling.

I’ve been trying to get my hands around all that I – and we – had witnessed at the Canadian FIS World Cups in Quebec City and Canmore. It was now a time of reflection, for looking back – and for looking forward.

One of the things that struck me about both of the events was the extraordinary enthusiasm of the fans, from both sides of the border. I saw old friends in Quebec City, that I hadn’t seen for years – keen, knowledgeable racing fans that turned the weekend around the old fortress in Quebec into a wonderful, utterly enjoyable cross-country skiing nirvana.

Cheering fans, ski hats, backpacks and flags – and cheering voices – were all that was needed for the price of admission.

In Canmore, I felt blessed to see dear friends I had worked with during the 1988 Olympic Winter Games of Calgary. I hadn’t stepped in the announce booth at Canmore since the last day of the 1988 Games. Some of my buddies looked older, some heavier, including me, and some looked almost the same. It reflected a powerful, shared experience, and our strong sense of camaraderie.

The experiences of both week’s Canadian World Cups, was so wonderful as to be delicious, so joyful to our sense of belonging, that it reminded me how lucky we are that the Canadians have found a way to host these brilliant events, and for those of us Yanks that live near by, are only too happy to come up and cheer. It’s time for us in the USA to host an event sooner rather than later, and pony up for the fine work the Canadians have been doing hosting high level events, like World Cups.

From a sport perspective the events all ran like clockwork, we were entertained and inspired by watching our USA and Canadian athletes successfully challenge and in some cases beat some of the world’s elite. Many others were so close that they are knocking on the door of greatness. Yet, it wasn’t so much about nationalism, but more – in my view – to share an experience that united North Americans in an overwhelming way. Many of us are lucky enough to have treasured skiing friends on both sides of the border. Our respective national teams train together and share a close bond.

Thank you Canada for playing host to these most amazing events that celebrated the best our sport has to offer and the best in the human spirit. I will remember these last two weeks in my heart forevermore.

SkiTrax FIS Fantasy World Cup 2012/13 Contest Standings after Quebec City

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December 18, 2012 (Toronto, ON) – We are excited to present the 2012/13 SkiTrax FIS Fantasy World Cup Contest standings after round three of the 2012/13 Viessmann XC FIS World Cup in Quebec City, Canada – the first of two World Cups in Canada this season!

The contest saw a new leader take control as things heated up on the FIS circuit. Suusakollid charged ahead with 389 points, while Double Polers and previous leader lafrasse are now tied for second place with 387 points. Luca D. and asterion are tied for third with 385 points.

The Canadian squad had a tough time on home turf, but USA’s women continued their stellar season led by Kikkan Randall, who won the individual sprint, then went on to win the team sprint with partner Jessie Diggins. Read about it HERE.

Soon it’ll be time for the popular Tour de Ski and our Fantasy TdS Contest, and finally fans can enjoy our Fiemme 2013 Nordic World Championships contest in the new year.

Good luck to all contestants and thanks to all of our great sponsors, including Fischer, Trapp Family Lodge, SkiGo, Alpina, One Way, Bjorn Daehlie, 2XU, Bliz, Fresh Air Experience, High Peaks Cyclery, Auclair, and Buff.

For the Contest standings after Quebec City, click HERE.

SkiTrax Fantasy FIS World Cup 2012/13 Contest Prizes
* 1st Prize Fischer 12/13 Carbonlite Skating Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – Trapp Family Lodge – 2 nights lodging in a Deluxe Room w/breakfast (value $600)
* 3rd Prize
– SkiGo Carbon 335 Skate Roller Skis (value $420)
* 4th Prize
Alpina ESK Ski Boots (value $419)
* 5th PrizeOne Way Premio Ski Poles (value $400)
* 6th Prize – Bjorn Daehlie Exclusive US XC Ski Suit (value $300)
* 7th Prize 2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 8th PrizeBliz Proflip Visor (value $129)
* 9th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $100)
* 10th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Breaks Buff Headware to top 3 contest leaders before the Tour de Ski (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

Tour de Ski Countdown – 11 Days To Go

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December 18, 2012 – Justyna Kowalczyk who is a top favorite for the Tour de Ski overall victory has confirmed her participation in the tour-opener on December 29, 2012 in Oberhof. The Polish skier won last year’s Tour de Ski and finished second in the overall World Cup. Kowalczyk won the prologue in Oberhof 2011 before Marit Bjoergen of Norway.

In addition to the Polish national team, teams from Italy, Belarus, Russia and Romania have reported the names of their skiers. The Italian men should have some opportunities to get one of their starters to the top ten in the overall standings. The best Italian in the Tour de Ski last year was Giorgio di Centa 15th position.

Also, expected to be on or near the podium will be one of the strong Russian men with Alexander Legkov (5th), Maxim Vylegzhanin (8th place) and Ilia Chernousov (10th), three men in the top ten in the 2011/2012 Tour . The Russian women are also likely to have in their best skier Julia Ivanova. They finished second in the final statement of the Tour de Ski 2011/2012 13 team rank.

After the heavy snowfalls, a recent thaw took away some of the snow base. According to course Chief Christopher Gellert, there is enough snow remaining for the event to be held without concern. The race track currently has 40 centimeters of snow as a base. The Viessmann FIS Tour de Ski will be in Oberhof: 29.12.-30.12.2012.

The Way I See It! Canmore World Cups, Breaking Down the Barrier, Canadian Team, FIS Live Timing…

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December 17, 2012 (Canmore, AB) – Canmore World Cups – Can there be any better place in the world for cross-country racing, blow-away scenery, dynamic courses, skilled and knowledgeable race and organizing committee, and a town that knows what racing and training are all about (they get to see it every day)? This was one exciting weekend of World Cup races. Sponsors and Alberta government got worldwide exposure and helped to spread the word about skiing in Canada.

Having said this last week in my column: Really Quick Evaluation – If you weren’t in the top 30 in Sunday’s race and in the finals in the team sprint on Saturday, it’s time to look at what you are doing – really at what you aren’t doing. For the really young people – 22 yrs and younger, you most likely aren’t doing enough hours and not spending enough time on upper body strength.

There were a lot of NA skiers who made the move this weekend here in Canmore actually there were some huge breakthroughs and it was exciting and fun to watch them take place.

I almost dropped out of my chair when I came back to my computer from letting the dog in and saw that Jesse Cockney had qualified 2nd in the sprint – this was a very, very good sprint field. No fluke here as he progressed to the semi-finals. A big barrier now broken down for him and many others.

Noah Hoffman, not a rookie and has been scoring WC points but skiing in the top 3-4 skiers for most of that 30km race in both techniques – he’s a “big baller” now.

How about Graham Nishikawa – getting on in years has had WC experience, but not like Sunday. I wonder if he scared himself when he saw what he had done…put himself in the lead pack from start to finish and mowed down a few “big baller” guys at the end.

Sadie Bjornson, had an injury-plagued summer and fall and was invisible until late fall (I wrote about this in an earlier column, MIA) both sprinting and distant races she was hunting down WC points. Her teammate Sophie Caldwell was scoring in the sprints and then we may have another star arriving on the scene in Eda (Euro’s say it this way) Ida Sargent as she is smoking the trails both in the long and short races. The US girls team is getting deeper.

Message to Bill Marolt, CEO USST, these guys need more $$$s, they can win medals in Sochii!

Skyler Davis – always wondered how he made it on the US Team – he showed me this weekend. Tad Elliott had to be scratching his head as I’m sure there were times he wished he had stayed on his mountain bike but WC points on Sunday and half of his effort was in classic – his weak technique.

OK you guys, the barrier is down – this was a stronger field then I thought it would be – now you are learning how the game is played. Each time you go out there you have to take chances and make sure you get yourself in position early in those races. Holly Brooks was a perfect example of this in both distance races here in Canmore – she is on the low octane right now, but in the lead group out of the gate – always scoring WC points, but getting them from the front end not coming from the back.

As one of my old coaches use to say, “Go get ’em tiger” – only here it is tigers.

Live Timing (message to FIS) – is the pits, as way more information could be listed on this system, but FIS has always been a conservative organization. The streaming banner that runs across the top of the page could do updates, DNSs, DNFs, snow conditions, track conditions, sponsor advertising, DSQs, promote the next broadcast and times and I’m not even trying to come up with ideas. Talk to us out here in ski racing land, please.

Canadian Team – is in disarray – in these situations it’s always interesting to hear the excuses. Yes, it is a tough schedule but somehow the other 120-130 skiers are scrapping through it. This is a pretty big load for Ivan to be carrying by himself – also, he is a top tenner, but not a podium guy. He has one win to his credit on the WC in Val Di Fiemme in the hill climb in 2009.

Last year the two “big boys” Kershaw and Harvey were slow out of the gate, especially Kershaw, and they’ve done a good job of following that plan again.

The women’s team is doing the same thing it did last year – ducking every distance race they can (coaches direction). Emil Joensson, the Swedish sprinter, is stronger than ever as the last two years he has added way more distance races to his schedule and is leading the overall WC right now.

Four years ago, Kikkan Randlall, was just a sprinter, and dabbled in a few distance races and was nowhere on the overall or sprint cup standing. Simple solution – add more distance races each year – and now she is #2 on the overall WC list and #1 in the sprint cup.

This is so obvious, but the Canadian coaches know better as how to get these ladies in shape and keep them there – no distance races. This will soon lead to not qualifying in the sprints and they will get out of racing shape. There is talent being undeveloped.

It didn’t work last year, why should it work this year?

Talk to You Soon!

Interview w/Patrice Drouin Organizer of FIS Quebec City Sprint World Cup

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December 14, 2012 (Quebec City, QC) – Check out this SkitTrax interview with Gestev President Patrice Drouin, organizer of the 2012 FIS Quebec City XC Sprint World Cup held last weekend in the old city. Drouin speaks about the history of his company and how he first conceived of the idea for an inner-city sprint, their snowmaking challenges, the involvement of Pierre and Alex Harvey and  the logistics of hosting the sprints in the old city of Quebec.

FIS Fantasy Marathon Cup 2012/13 Contest – Final Deadline Dec. 15

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December 13, 2012 – Time is running out to register your team for the 2012/13 edition of the SkiTrax Fantasy FIS Marathon Cup International Contest in co-operation with FIS and the WorldLoppet Ski Federation! The deadline is 10pm EST, Dec. 15 – the day before the series kicks off with the FIS Marathon Cup season opener in Italy – La Sgambeda on Dec. 16. The Marathon Contest is similar to our other fantasy contests with some twists – here’s how it works.

Register your team of four (4) men and four (4) women plus one “Outlaw” male skier not in the top 15 and one “Outlaw” female skier not in the top 10 of the FIS Marathon Cup overall rankings – all lists are at registration.

*Note that we have updated the Outlaw Skier lists based on the Start List for La Sgambeda – please review and update your team if you wish.

Here’s the twist… following the Koenig Ludwig Lauf event (Feb. 2/13) we’ll allow contestants to swap one male and one female skier from their team for added excitement leading into the final four (4) races.

Points will be awarded following each Marathon Cup World Loppet based on each skier’s performance and published regularly at skitrax.com so you can see how your score compares with other international players and the actual FIS Marathon standings. Earn bonus Am Birkie or Gatineau Loppet Points plus other bonus points – all information and contest rules are available when you register your team – and read more about the FIS Marathon Cup HERE.

These are the only FIS Fantasy Nordic contests of their kind worldwide so don’t miss your chance to enjoy fabulous top level xc ski racing and win fabulous prizes –  good luck to all contestants.

The deadline to register or revise your team is Saturday, Dec. 15, at 10pm EST, the day before FIS Marathon Cup season kicks off in Italy with La Sgambeda on Dec. 16 – and stay tuned for our Tour de Ski Contest launching very soon.

To register click HERE.

FIS Fantasy Marathon Cup Prizes

* 1st Prize – Nipika Lodge – 4-nights for 2 people in luxurious cabin, including Trail Fees (value up to $1,160)
* 2nd Prize –  Marwe 610c Roller Skis (value $349)
* 3rd Prize – Yoko 9100 Poles (value $299)
* 4th Prize – Halti XC Race Suit Hemmo Set (value $269)
* 5th Prize – Skiwax.ca Racer Kickwax kit (value $235)
* 6th Prize –  2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 7th Prize – One Way Snowbird Glasses (value $120)
* 8th Prize – Fresh Air Experience or High Peaks Cyclery Gift Certificate (value $100)
* 9th Prize – Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* 10th Prize – Buff Headware (value $23)

Thanks to all of our great sponsors, including Nipika, Marwe, Yoko, Halti, Skiwax.ca, 2XU, One Way, Fresh Air Experience, High Peaks Cyclery, Auclair, and Buff.

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

Inside the Fence – Canmore Course Preview w/USA’s Bjornsen, Interviews w/Kershaw, Wadsworth and More

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December 13, 2012 (Canmore, AB) – Check out the latest edition of  FIS’s Inside the Fence – the Canmore preview. Follow the USA’s Sadie Bjornsen for a lap around the women’s 3.3km classic course, and watch interviews with Vibeke Skofterud, Kristen Stoermer Steira, Devon Kershaw and Justin Wadsworth.

Alberta FIS World Cups – Canmore SET to Welcome the World from Dec. 13-16

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December 12, 2012 (Canmore, AB) – In only a matter of hours the FIS World Cup will roll into a town, into a place steeped in Nordic history. Canmore, the host of the cross-country skiing and biathlon competitions of the 1988 Olympic Winter Games will play host to three exciting days of cross-country skiing competition.

We talked with OC President Ken Hewitt to get an idea about what’s ahead. “At the earlier World Cup’s (2005, 2008) our focus was the “on-snow” aspects of a World Cup such as good tracks, proper stadium, good snow, team accommodations, transportation and communications etc. As we have learned to get those aspects to a reliable state, we have worked to enhance the “off-snow” aspects – the World Cup Festival, spectator experiences, and marketing.

“World Cup 2012 will have a significantly enhanced spectator experience with a new “Spectator Zone” at the end of the stadium, more and larger video displays, in-field entertainment, and improved signage. Also… the Town of Canmore has laid on an impressive “Nordic Festival” to accompany the World Cup — the downtown area will be literally ablaze with activities, and with many specials specifically for World Cup athletes,” Hewitt said in a recent interview.

We asked him about the Quebec World Cups and its impact and he said, “We are seeing that a majority of racers coming to Canmore are sprinters – probably because both of the first two races in Canmore (in Québec) are sprints.

Logistically, there are challenges getting athletes, equipment, timing gear and marketing materials from Québec to Canmore in three days – it’s over 3,300 km,” he said.

As always is the case many volunteers play a major role in making it all happen, “The Competition Committee and Organizing Committee consists of about 45 people. These are the ones who have been working on this event for the past year. We have a dozen contractors in specific roles, and 2 staff. Most important however, are the 470 volunteers who will be working both the race events and the downtown activities,” Hewiit concluded.

Canadian Head Coach Justin Wadsworth told SkiTrax what it’s like competing on-home snows saying “It’s always tough to balance these home World Cups with all the extraneous stuff that goes down, but I believe the athletes will come with better bodies this week, and will fight for some podiums. It’s a new sprint course, so that should be interesting, and one that should suit our team well. Other than that we’re bloody but unbowed,” said Wadsworth.

Checking in with USA Coach Chris Grover he offered his hopes for the Canmore events. “In Canmore, we are expecting the women’s team to continue to carry the momentum that they created all fall,” the Alaska native said, “and we are looking for the men’s squad to make a step forward and realize the kind of results that these guys are capable of.”

Andy Newell said, “… I was happy to be back in the finals in Quebec so I’ll definitely be carrying a little more confidence into the next few races in Canmore. Both my sprint fitness and speed are feeling really good right now so I’m looking forward to getting more chances at racing through the heats. I will also be doing the mass start classic race on Thursday. My distance fitness has improved a lot this year but I haven’t really had a chance to perform at my best in any distance races yet this season so it’s a bit of an unknown. But I’ll give it my best shot on these tough Canmore courses and hopefully come out with a good points race.”

Canmore will be utilizing a new sprint course, 1.3 km in length, and it will be challenging, according to many. The World Cup events are non-ticketed, and shuttle buses will be used to transport fans to the venue as there is no public parking on site.

Hewitt indeed was optimistic about the Canadian squad at Canmore, offering, ” We know already that the majority of racers will be “top 30″ in the world, so the competition will be tough. That said, we also clearly anticipate Canadians on the podium.”

It looks like a series of races that will be too good to miss.

Alberta FIS World Cup 2012 Schedule
– Dec. 13, 2012     10 km C Mst     L
– Dec. 13, 2012     15 km C Mst     M
– Dec. 15, 2012     SP F Qual     L
– Dec. 15, 2012     SP F Final     L
– Dec. 15, 2012     SP F Qual     M
– Dec. 15, 2012     SP F Final     M
– Dec. 16, 2012            Skiathlon 7.5/7.5 km C/F     L
– Dec. 16, 2012     Skiathlon 15/15 km C/F     M

Behind the Scenes Interviews w/Grover, Wadsworth, Flora, Dyer, Jeffries, Whitcomb at the FIS Quebec City Sprint WCup

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December 12, 2012 (Quebec City, QC) – SkiTrax caught up with a few North American behind-the-scenes players at the inaugural FIS Quebec City Sprint World Cup this past weekend to get the inside scoop on how the event played out for their respective teams.

Interviews include US XC Team Head Coach Chris Grover, CCC Men’s Coach Justin Wadsworth, APU Head Coach Erik Flora, and an elated US XC Team Women’s Coach Matt Whitcomb. Plus, the legendary Peter Graves speaks with CCC Director of Events Dave Dyer and CCC Director of Business Development Matt Jeffries.

Chris Grover

Justin Wadsworth

Eric Flora

 

 

 

FIS Interview w/Kershaw – All About Canmore

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December 12, 2012 (Canmore, AB) – Two-time Olympian and World Champion, Devon Kershaw of Canmore, gives us a heads up on what to see, eat, and do while in Canmore, AB, this week during the FIS World Cup stop.

Kershaw continued his historic run in 2012 when he became the first Canadian male to finish second overall on the World Cup circuit. Kershaw’s incredible season included winning two World Cup races in addition to adding another silver and three bronze medals to his career total. Devon also finished fourth overall on the 2012 Tour de Ski. Devon first skied his name into the history books in 2011 with teammate, Alex Harvey, as the Canadian duo joined forces to become the first Canadian males to win a medal at the World Championships when they won gold in the team sprint race in Oslo, Norway.

You were born in Sudbury, Ontario and moved to Canmore, Alberta when you were selected to the National Ski Team. For how many years now have your called Canmore home?
Devon Kershaw: I’ve called Canmore home (full time) for ten years.

Outside of Canmore being the centre for Cross Country Canada, what else draws you to the area?
DK: The Bow Valley is a just such an inspiring area. Great little community, amazing trails that snake through the region offering so many great running/hiking/mountain biking options, excellent rollerskiing and the mountains never cease to amaze me. The Rockies are insanely beautiful – I could just sit there and stare for hours and hours.

If I am a visitor to Canmore during the World Cups, besides the racing what is one thing that is a must see?
DK: That’s such a hard question – I think everything is so fantastic. Just walking along the Bow River and looking around at all those fantastic peaks is enough! Nature is definitely the big draw in the area. As far as a “must see” for Canmore… Hummm… I actually cannot narrow it down to just one. My advice is get out there and get active. Go for a hike, a ski, or even just a walk!

Best place for breakfast?
DK: Summit Cafe – the Huevos Rancheros won’t disappoint. I promise you that. And if you are feeling extra hungry and/or are planning a massive day of activity and want to treat yourself – walk next door (to Fergie’s bakery/convenience store) and grab a “Fergie’s Apple Fritter” – it’s madness.

Best place for lunch?
DK: This is going to be funny – but I’d say Crazyweed Kitchen (that’s going to be my pick for dinner too though, haha). So if you want to change it up, hit up Mara’s Way Sushi, JK Bakery, or Le Fournil Bakery (the croissants and pain au chocolat are fantastic).

Best place for dinner?
DK: Crazyweed. Hands down.

Best place for a burger and beer?
DK: I guess most people would say the Grizzly Paw. It’s the local brew pub in town. I’m not a big burger/beer dude, but any of the pubs offer similar “pub fare” burger/beer options. The Drake, The Wood, type thing.

Best souvenir shop?
DK: Haha. No idea. Not much of a knick knack dude. There are some great art galleries downtown (like the Aven’s gallery) – so your best bet is to just walk down Main Street and poke your head into whatever shop looks interesting.

What other activities are possible besides cross country skiing?
DK: There are plenty of things to do in Canmore – we have a lot of stellar restaurants and cafes around. A couple outdoor hockey rinks to play some shinny (pick up hockey) if you’re so inclined. A short drive away there are a number of great Alpine Ski areas (Sunshine Village, Lake Louise, Nakiska, Mt. Norquay) at your disposal as well. If you want to check out another beautiful and historic town in the Bow Valley – Banff is just 18km away (West on Highway 1) – and offers a whole different experience. Just walking and exploring both towns (Banff/Canmore) and taking in the amazing views – it’s hard to beat. The best adventures are the ones not planned – so my advice is just let your curious nature take over!

Best place for sushi in town?
DK: Chef Studio Japan.

Thanks Devon and good luck racing at home!
DK: Thanks

Interview w/Kikkan Randall after FIS Quebec City Sprint WCup

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December 11, 2012 (Quebec City, QC) – SkiTrax caught up with U.S. skiing star Kikkan Randall after the press conference in Quebec City following her exciting FIS XC Ski World Cup team and individual sprint wins on the weekend – she is now leading the Sprint Cup which she won last season. Randall then signed autographs for her fans. The Alaska star is ramping up for Canada’s second World Cup stop, which takes place Dec. 13-16 in Canmore, AB.

Worldloppet and FIS Marathon Cup 2012/13 Update – La Sgambeda Set for Dec. 16

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December 11, 2012 – After a year of absence due to lack of snow, La Sgambeda is back! Perfect conditions await all racers around the Italian town of Livigno. Just over the Swiss border and not far from Austria, the “little Tibet” valley features a 21km loop which will be raced two times for this 42km race in free technique. The race track develops along the river Spöl and through all the villages along it: Florin, Pont Lonc, Li Mina, Tresenda and runs as far as Campaciol. From around the Hotel Forcola (12,5 km point) the track turns back into the direction of the cross country stadium where the 21km mark is reached – half time! To finish after 42km, the racers have to turn once again towards the river Spöl in order to do another loop on the wonderful track running through the valley. The spectators cheering loud alongside the track will help the athletes to do this second round before they turn to the finish in the cross country stadium.

A lot of snow and pretty cold temperatures made it possible to perfectly prepare the track and to have it ready for all the cross country enthusiasts who are looking forward to this season opener of long distance racing! The forecast for this weekend announces slightly warmer temperatures (around -4°C) and the possibility of light snowfall.

The racers – who is on the start list?
As La Sgambeda functions as season opener, the best long distance racers will be on the start line! Just some of the classic specialists have decided to open their season with the Jizerská Padesatka 50km classic race, which will be held close to Liberec (CZE) on January 13.

Fabio Santus (ITA), winner of the 2011 edition, will try to race as fast as possible in order to gain the victory again. However, his team mates Florian Kostner, Cristian Zorzi and Sergio Bonaldi will try to prevent this. The same goes for Stanislav Rezac and Martin Koukal (both CZE) of the Skinfit Racing Team as well as for Espen Harald Bjerke and Morten Eide Pedersen (both NOR). Some World Cup skiers have decided to skip the races in Canada and to prepare their Tour de Ski, waiting for them at the end of the year, by taking part in La Sgambeda. So, names like Jean Marc Gaillard (FRA), Thomas Moriggl (ITA), Toni Livers (SUI) or Martin Bajcicak (SVK) will also be present to join in the battle for victory!

On the women’s side, one can find equally the names of the best of the discipline: Stephanie Santer (ITA), the overall FIS Marathon Cup winner of last season, will race as will do last years runner up Seraina Boner (SUI) and third placed Jenny Hansson (SWE). To be even more precise, six of the best seven of last year’s overall FIS Marathon Cup will be present, including names like Antonella Confortola (ITA), Tatjana Mannimaa (EST) and Valentina Shevchenko (URK). The last trying to win again after her victory in Livigno in 2011. Also World Cup skier Riitta-Liisa Roponen (FIN) will be on the start line, preparing for the Tour de Ski and the Nordic World Ski Championships later in 2013.

The actual start list for the elite skiers can be found HERE (always subject to change).

Also this year: The SkiTrax Fantasy FIS Marathon Cup contest
FIS Fantasy Marathon Cup 2012/13 Contest – Register Your Team Today
The second annual FIS Fantasy Marathon Cup 2012/13 Contest is now open for team registration for fans around the world as the series kicks off in Italy with the season opener La Sgambeda, on Dec. 16. You can win great prizes and have fun while following the Marathon Cup all season. Register your team of four (4) men and four (4) women plus one “Outlaw” male skier not in the top 15 and one “Outlaw” female skier not in the top 10 of the FIS Marathon Cup overall rankings. Points are awarded following each Marathon Cup World Loppet based on each skier’s performance and published regularly at skitrax.com – plus you can earn bonus points as well.

All information and contest rules are available when you register your team here. The deadline to register or revise your team is Saturday, Dec. 15, at 10pm EST. To register click HERE.

FIS Fantasy Marathon Cup Prizes
And of course you can also win something!!! Have a look at the great prizes that wait for you at the end of the season:

* 1st Prize – Nipika Lodge-4-nights for 2 in a luxurious cabin, incl. Trail Fees (value up to $1,160)
* 2nd Prize – Marwe 610c Roller Skis (value $349)
* 3rd Prize – Yoko 9100 Poles (value $299)
* 4th Prize – Halti XC Race Suit Hemmo Set (value $269)
* 5th Prize – Skiwax.ca Racer Kickwax kit (value $235)
* 6th Prize – 2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 7th Prize – One Way Snowbird Glasses (value $120)
* 8th Prize – Fresh Air Experience or High Peaks Cyclery Gift Certificate (value $100)
* 9th Prize – Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* 10th Prize – Buff Headware (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

Important dates & Information:
– 16 December 2012 – La Sgambeda (ITA), 42km FT, First FIS Marathon Cup of the season 2012-13 – 11am: start of the 42km La Sgambeda at the Cross Country stadium

Winners in 2011:
– Men: 1st Fabio Santus (ITA), 2nd Simen Oestensen (NOR), 3rd Cristian Zorzi (ITA)
– Women: 1st Valentina Shevchenko (UKR), 2nd Sabina Valbusa (ITA), 3rd Natalia Zernova (RUS)

More information about La Sgambeda:
Official website HERE.
Track information HERE.

Next FIS Marathon Cup: January 13 – Jizerská Padesatka (CZE), 50km, classic technique

More information: www.worldloppet.com
Visit also the official Worldlooppet Facebook Page HERE.
Never miss an info about the world of marathon skiing – follow @WLandFISMaCup

The Way I See It! Top-30, Kikkan, QCity Sprints, Diggins, Canadians, Team Sprint Money, Jet Lag

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December 10, 2012 – Really Quick Evaluation – If you weren’t in the top 30 in Sunday’s race and in the finals in the team sprint on Saturday, it’s time to look at what you are doing – really at what you aren’t doing. For the really young people – 22 yrs and younger, you most likely aren’t doing enough hours and not spending enough time on upper body strength.

Kikkan’s Weekend – and that is what it was – her weekend for sure. Right now in sprinting I think only Bjoergen has the strength and the power to compete with Kikkan. That sprint race was hers to win anytime she wanted to and it was fun to watch her pull away at the end.

Quebec City – couldn’t have come out better from the federal/provincial/city politicians support to the last person on a rake or shovel – pat your selves on the back. Now let’s get back on track for that OLYMPIC BID!!!

Jessie Diggins – has to love being Kikkan’s teammate!

Canadian Program – time to back-up all the talk – you have one more weekend.

Team Sprint – money only goes to 6 places. Why not have the semi-finals pare the finals down to 6 teams? Some day there is going to be a big train wreck and the course should help all teams to have a fair chance to win – the reason for the final to be 6 (SIX) teams.

Schedule Planner – not a friend of the organizers or the athletes with the loss of crowds at Friday’s race but a huge crowd on Saturday and would have been so on Sunday (when they should have had the 2nd race). What’s up with that thinking? Also, the schedule should have been Canmore the first weekend and Quebec City the 2nd weekend, for many reasons. Jet lag is easier going east to west, if QC was 2nd on the schedule the weather had a chance to be cooler with better snow – and you break up the travel flight back to Europe and cut the jet lag in half. Flying back to Europe from Calgary is going to be 7-8 hours of jet lag and 15-20 hrs of flying time – a real bitch. Help those skiers stay healthy, when their immune systems are really low after a weekend of three races.

Talk To You Next Time.
misterxc@aol.com

SkiTrax FIS Fantasy World Cup 2012/13 Contest Standings after Kuusamo

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December 06, 2012 (Toronto, ON) – We are pleased to present the 2012/13 SkiTraxFIS Fantasy World Cup Contest standings after round two of the 2012/13 Viessmann XC FIS World Cup at Kuusamo, Finland.

The top contest spots continue to be separated by single points with no change in the top three after Kuusamo. Lafrasse maintains the lead with 126 points, followed in second place by Luca D. with 125 points. Bosans hangs on to third spot with 124 points.

Meanwhile the thrilling competition continued on the circuit, with USA’s Kikkan Randall scoring the second consecutive distance event podium of her career. Read about it HERE.

Our FIS Marathon Cup contest is launching on Dec. 7 so be sure to register to be eligible to win more prizes and catch some great racing. Soon after it’ll be time for the popular Tour de Ski and our Fantasy TdS Contest, and finally fans can enjoy our Fiemme 2013 Nordic World Championships contest in the new year.

Good luck to all contestants and thanks to all of our great sponsors, including Fischer, Trapp Family Lodge, SkiGo, Alpina, One Way, Bjorn Daehlie, 2XU, Bliz, Fresh Air Experience, High Peaks Cyclery, Auclair, and Buff.

For the Contest standings after Kuusamo click HERE.

SkiTrax Fantasy FIS World Cup 2012/13 Contest Prizes
* 1st Prize Fischer 12/13 Carbonlite Skating Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – Trapp Family Lodge – 2 nights lodging in a Deluxe Room w/breakfast (value $600)
* 3rd Prize
– SkiGo Carbon 335 Skate Roller Skis (value $420)
* 4th Prize
Alpina ESK Ski Boots (value $419)
* 5th PrizeOne Way Premio Ski Poles (value $400)
* 6th Prize – Bjorn Daehlie Exclusive US XC Ski Suit (value $300)
* 7th Prize 2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 8th PrizeBliz Proflip Visor (value $129)
* 9th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $100)
* 10th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Breaks Buff Headware to top 3 contest leaders before the Tour de Ski (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

Kershaw Report: November Scando Racing Madness

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December 06, 2012 (St. Ferreol les Neiges, QC) – It’s December. I almost had to tell myself out loud of that fact this morning when I rollerskied through the ice and grime that covered the streets of St. Ferreol les Neiges hugging the tarmac like the hair on my upper lip this past November. I guess I also had to remind myself of the month – because it’s a rarity these days that I’m back in Canada during the winter months.

November is always a busy month – lots of racing, lots of travel all coupled with very little sunlight and culinary disaster. I’ve already raced three weeks this season, two of which were the first two World Cup stops of the 2012/13 year. I’ll take a moment to fill you in on the happenings of Northern Scandinavia – with some brief race reports from the opening weekends of racing this November.

Also – big thanks to all that donated to “Movember” and “the Snow Mos” this year – together we can make a difference in men’s health. In that spirit get a load of these two beauty shots of Lenny – bringing his Mo to the next level.
Ostersund/Bruksvallarna, SWE

It may sound like I’ve written this report before – and that’s probably because I have last year. The past few years our team begins our winter campaign smack in the middle of Sweden. In a slight plot twist, I traveled to Oslo November 2nd for a fabulous week in the Norwegian capital before meeting the team in the Jämtland capital of Ostersund for our annual pre-season on snow Euro camp.

Like last year, there was no natural snow, and my first ski in Sweden was an uninspiring burn around a 2.5min loop. The dizziness subsided every couple days as the loop gradually improved thanks to a wonderful group of passionate volunteers and staff of the Ostersund Ski Club – as they spread out the saved snow from last winter (like what Canmore does now with their “Frozen Thunder” project) to prepare the trails for the World Cup of biathlon season openers that take place there. By the time we left Ostersund they had 4km of great skiing available.

On the training side of things, November is a busy month – not only with racing but also with hours. To be ready and keep consistent in the meat of the season (January, February, March) we’ve realized that I need to log a decent amount of miles – short loops or not – so I trained quite hard both in Ostersund, and afterwards.

The “actual” racing season started over in Bruksvallarna (the site of the Swedish FIS openers – a 3hr drive West of Ostersund) and conditions there were fairly decent with thin natural snow cover, longer skiing options (for training), and great snow cover on the race courses – which are twisty with no real huge climbs or working sections. Think – ghetto amusement park rollercoaster.

After some discussion, Justin and I decided to compete only in the 15km skate (what I did last year) and like last year I was brutal finishing a disappointing 10th – blowing up fiercely in the last 3km of the course, where I gave up a whopping 50 seconds. Racing is hard – super hard – but at this time of year, it appears I struggle to digest the heavy load of training I’m under, leaving me feeling flat for some weeks. I guess it was a better outing than last November – when I finished outside the top 30 – but I was both exhausted physically at the end (the last tuck down the last hill made a bit of a buzz on Swedish blogs for my unorthodox tucking technique (think: hands on knees with straight legs trying as hard as I can to not just fall over) and obviously disappointed with the result.

Gallivare, SWE – World Cup Opener
While Ostersund can be grey and windy – the town itself is great and the giant/beautiful lake (5th largest in Sweden apparently) is stunning. It’s actually a beautiful little city all around with great little cafés, nice walking streets – a cool place to hang out. Gallivare by contrast is…well… different. For starters it’s dark. I mean, hella’ dark this time of year – the sky brightens for some hours between the hours of 10:30 – 13:30, but aside from that it’s like what I’d imagine living in a freezer would feel like. Sometimes there’s some light (when someone opens the freezer drawer), but for the most part in the late autumn it’s black and cold. The town itself is of course smaller, doesn’t have a lot going on – but that’s fine seeing how we are there for the specific purpose of ski racing – and it does have a great little café downtown with stellar espresso.

One thing Gallivare does have this time of year is natural snow, great skiing, and very enthusiastic volunteers and fans that love to cheer on their local hero, World and Olympic Champ – Marcus Hellner – who has lived there for roughly 10 years.

The weekend of racing got of to a bit of a rough start. The 15km skate on the Saturday wasn’t great. While I didn’t blow up – I was never able to get going – stuck in that threshold type speed. I started controlled, but I wasn’t able to convert later in the race (when I needed to change gears and start charging for the last 5km) finishing a distant 44th. Of course, I was pretty disappointed – but the beginning of each season seems to be a lesson in patience for me. Last season I was 37th in the same race (in Sjusoen, NOR), and the season before (in Gallivare), I ended up in the 50s – 58th I think. A far cry from the podiums I expect later in the year.

The bright spots of the weekend was Babs’ 16th place finish Saturday, and Sunday’s 4×7.5km relay. I skied the 2nd (a classic leg) leg and the feelings were much better. I still felt I lacked that punch/snappy feeling but better I moved well and made up some ground for our team. When it was all said and done, our team made some history with a Canadian World Cup best finish – 5th! We were only seconds from the podium and it gave us all a lot of confidence for the World Championships later this year. If we are all in good form, I really believe that we are capable of something really special.

The Ruka-Triple (mini-tour) – Kuusamo, FIN (2nd stop on the World Cup)
After Gallivare we all crammed into vans and rolled East into Finland – driving the 6 odd hours south(kind of)east through grey skies and hordes of reindeer that seem completely indifferent to traffic – like they are props in a Santa Claus parade instead of wild animals and have been told not to move for anything or anybody.

The Ruka triple consists of 3 races in 3 days – a classic sprint first (1.4km – on the Friday), followed by a 10km skate (Saturday) and finishing it off with a pursuit start 15km classic (Sunday) – the best cumulative time takes the win (like the Tour de Ski type format).

Day 1 was awful for the Canadian men. Ooohhhhh lordy, was it rough – I liken the speed to attempting to swimming through a pool of full-fat eggnog. No Canadian men qualified for the top 30, and I ended up a dismal 62nd place. Not where I wanted to be. I felt like there was just no power whatsoever in the body – especially in double pole. The bright spot was that Peri matched her best-ever result on the World Cup with a 12th place finish and Dasha with a solid 14th in the women’s race.

The following day – the 10km skate – was very similar to Gallivare’s 15km. I felt like I was stuck in zone 3. I started conservatively and when I willed my body to turn it over – again, there was no gears to switch into. I ended up 35th – again, not where I wanted to be. I was actually really, really disappointed with that one. I didn’t even check results when I finished and finished my cool down – instead I just ate lunch quickly and crawled into bed for a nap. It was a huge effort (the race), and I knew the velocity was too slow. I was so bummed out – and broke my “no being bummed out when you get back to the hotel from the race site” rule.

After an hour of sulking at a pretty extreme level, I re-focused on getting ready for the last day – Sunday’s 15km classic. After two not-so-great races I started further back in the order – 36th – compared to what I’m used to (in Falun last year by contrast in a similar style mini-tour I started the last day sitting 3rd…) and in the race itself worked through the field slowly but surely – finishing in 22nd overall. I moved up 14 places and had the 16th fastest time on the day – which was a solid step in the right direction. Again, the body felt heavy and again I lacked the power/snap and on the climbs (Kuusamo’s courses are notoriously steep and long) I felt terrible, but I stayed present as best I could and willed everything out of my body I could muster. Finally all our men were in the points (the top 30) with me finishing 22nd, Alex 23rd and Babs’ 25th in the overall standings. It’s coming.

The feelings I had for the first three weekends of racing are almost identical to how I felt last year – as are the results in those races. It seems the pre-Christmas races are a true lesson in patience and perspective. I know I’ve done a plethora of high quality work this year and I believe in our plan to be 100% ready to rock and roll come late February/March – but as a competitor it’s hard to unplug, be patient, stay positive and be good to yourself (ie. not beat yourself up too badly) when the results aren’t where you want them to be. Like a hockey player that grips his stick too hard – his once loose hands turning instead to concrete – it’s hard not to press and do what you know you need to do – mainly to “let go” knowing that as long as you give your full and absolute best effort race in, race out – the outcome will most definitely only get better.

I didn’t have a ton of time to dwell on November, as after the race on Sunday we flew to Helsinki to spend a (very) short night there in an airport hotel before we began the long journey back to Quebec on Monday – which is where I am right now.

It feels great to be back in Canada and I feel so grateful for the opportunity to race at home. I’m hanging out at Alex’s house (with Lenny staying here as well) in MSA, and while there is no snow on the ground, the vibe is awesome. We had such a great dinner last night when we arrived (thanks Alex’s awesome GF – Sophie!), and to be in a comfortable home instead of a hotel is a really nice change. Watching Monday Night Football last night was a pretty nice perk too I must say.

We don’t have a whole lot of time to enjoy “normal” life as this Friday the Quebec World Cups begin in the province’s capital. First up is the team sprint, which Alex and I are really looking forward to – followed by Saturday’s 1.7km individual sprint competition. While my body has been feeling sluggish and lacking power/snap which are both so necessary for sprint racing, I know that things can change fast. Regardless how the results end up – I’m so excited to race in Quebec and it’s hard to believe it’s the first time the province has held a World Cup competition. It’s going to be an amazing show and the support and passion in the province for cross country skiing is far and away the best in the country – so to race in front of so many fired up fans will be exhilarating.

That’s the long-winded news from me. As for now, I think I’ll retire to the couch with a glass of egg nog, watch a ski movie and then prepare an amazingly boss dinner of fresh halibut & scallops (Len will stick to steak) before hitting up a (hopefully) long, restful sleep.

On a completely non-ski related topic…

November I crushed three decent books – here’s what went down this month:

–       “1982” by Jian Ghomeshi. I thought the family history sections were great and entertaining. The word “David Bowie” was perhaps printed a thousand or so too many times, but enjoyable none-the-less. If you aren’t familiar with Jian’s CBC radio program “Q” – it’s worth checking out. Plus – 1982 was the best year ever. Just saying (thanks mom and dad).

–       “Hotel on the corner of bitter and sweet” by Jamie Ford. A story dealing with relationships during the Japanese internment of World War Two in Seattle. Pretty moving story, ok-written. A bit far fetched, and kind of a Romeo/Juliet thing going on (if you’ve read it you’ll understand that loose link) but it’s a novel after all.

–       “Sarah’s Key” by Tatiana de Rosnay. Another WW2 story – dealing with the Holocaust and the Vel’ D’hiv round-up in Paris in 1942. Again – I enjoyed it, I found it powerful, sad at times and again – decently written.

–       In addition to the books, I’m still on a diet of a New Yorker a week. Standard awesomely written articles – great for traveling.

Spinning in the headphones is the same tunes as normal. Back to listening to a lot of Wilco, Rural Alberta Advantage, Band of Horses, Shins, Radical Face, etc… I don’t know what it is about N. Scando – but I crush depressing music up there. As well, “This American Life” and “Planet Money” – both NPR podcasts that are always both entertaining and well done.

On the movie front – while I don’t watch many movies, shows, etc… very often on the road – preferring to scratch away very poorly on my guitar I lug around, read and listen to music – we have watched some of the latest ski movies released this autumn. We’ve gone through “Superheroes of Stoke, The Dream Factory and a Norwegian film “Being There (which I thought was really well done!)” and re-watching last year’s “All.I.Can” so far. Perhaps a little dangerous so early in the racing season – as I’m getting fired up for spring ski touring already – which probably isn’t the best seeing how December just begun, but what can you do. The powder will be there come April (at least that’s what I tell myself to fall asleep at night).

Rock and roll – if you’re in the Quebec City area come on out and watch the action Friday and Saturday (check HERE for all the info) and if you are in Canmore from December 13th – 16th (assuming the world won’t end of course the day before…) come on up to the Nordic Centre and watch. I mean, you won’t find a better World Cup venue on earth – their website for all the deets’ is HERE.

The Sasseville Report – Things I Think I Know after Ruka

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December 05, 2012 – The World Cup passed through its second stop of the season at Ruka, which is just outside of Kuusamo in Finland, this past weekend and this is what I think I know after the three races that took place there:

– Marit Bjoergen and Petter Northug are the best skiers in the world right now. Bjoergen dominated winning all three races and is undefeated on the season in the World Cup. This comes on the heels of some talk in the Norwegian press that she was losing a step after having been beaten in some early season races. Northug did not win any of the races on the weekend – he was 2nd in the sprints to Russian Nikolai Kriukov and 2nd again to another Russian, Alexandr Legkov in the 10 km but he won the overall sprint at the end of the third race from another Russian, Maxim Vylegzhanin. He is now leading the World Cup overall.

– The Russian team is ramping it up in preparation for the Olympics in Sochi in 2014. In addition to the above mentioned men’s results they had 5 men finish in the top 10 overall at the end of the three days and that did not include their sprinters like Kriukov. The Russian women’s team is also getting better and better with Julia Tchekaleva 3rd in the 5km and Evgenia Shapovalova 2nd and Anastasia Dotsenko 3rd in the sprints.

– Justina Kowaczyk (POL) is still the 2nd best female skier in the world. She is starting to round into form after a very hard summer and fall of training and she finished 2nd to Bjoergen overall at the end of the weekend. She will be a force in the Tour de Ski after Xmas for sure.

– Kikkan Randall is the real deal in distance racing with a second podium finish in the 5km. It is interesting that she is doing better in distance than in sprints so far this season. She will challenge Bjoergen, Kowalczyk and Terese Johaug of Norway for the overall World Cup this year.

– The rest of the American women are also the real deal. Ida Sargeant had a career best 9th in the sprints and joins Kikkan, Holly Brooks, Liz Stephen and Jessie Diggins to make up one of the strongest women’s teams in the world right now. They should do very well in the Canadian World Cups over the next two weeks.

– Perianne Jones (12th)and Dasha Gaiasova (14th) had great sprint races but continue to struggle in distance races. Chandra Crawford is struggling everywhere and needs to get it together quickly if she is going to race well at home in Canada.

– Devon Kershaw and Alex Harvey are starting to come out of their funk. Both had decent results over the weekend but it is nothing like how they finished the year last year. The pressure is on to perform in Canada, especially for Harvey in his hometown this weekend in Quebec City. I wonder what they will do?

– Noah Hoffman is starting to shine. As a junior he had a great engine but poor technique but it seems that he is starting to put it all together. Last year he was a medalist at the World U23 games and his 19th place in the 10km and 26th place overall shows big improvement over last year. The other men on the US team are still back in the pack and need to pick it up soon.

– Many of the top skiers will not be coming to Canada for the World Cups. Marit Bjoergen and Petter Northug stated after the races in Ruka that they would not attend. The Finnish team will only send 5 sprinters to Quebec City, but will send more to the distance races in Canmore including Aino-Kaisa Saarinen. This means that there will be more World Cup points available for North American skiers, as the fields will be diluted.

– Having World Cups in Canada is also a great opportunity for younger, less experienced North American skiers to show what they can do against the best. Careers can be jump started by having a great race over the next two weeks. These are the skiers that I will be watching closely. Now is the time for them to get on the “escalator” that will take them to Sochi in 2014. By skiing well now they will get more opportunities to ski at this level later on in the year which will give them more chances to qualify for their National Teams and for their Olympic Teams. It will be very hard for skiers who are not on the escalator now to make it to Sochi next year.

– All of the Canadian races will be shown on either CBC or Bold over the next three weeks. Consult your local listings for time and dates and set your PVR – there is going to be some great racing!

The American Revolution…

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December 05, 2012 – The first three weeks of the 2012-2013 World Cup season are in the bag – and they (FIS, the rest of the World) are calling our start the “American Revolution.”  And no, they are not referring to the historical event where the Colonies joined together to break free from the British Empire. Instead, they are talking about the American women’s ability to turn heads and turning heads we are…..
So far this season we have three “medals” including the first 4×5 relay performance, the first (and second) US women’s distance skiing podium and many “best ever” moments. While the lack of daylight in Lapland may have been tough for some of my teammates that can come sunnier locales it sure didn’t stop us from skiing fast!  I am currently on cloud nine sitting 14th in the overall World Cup standings. In the first race alone I accomplished one of my most ambitious goals that I thought would take an entire season to tackle.
For me, this season represents an entirely different world. I have one full season of World Cup racing under my belt. I’m familiar with the scene, the travel, I know other people on the circuit, I’m racing World Cup venues having “been there before.” The heightened level of confidence is palpable on our team. When we walk into the dining room we do so with our head’s held high…. we look people square in the eyes, media from other countries are requesting our time; they want to know what our secret is.  Funnily enough, there is no secret – just hard work and dedication.
I for one think that success is contagious. Once you get a small taste of it, it’s much easier to believe in yourself, your abilities and your performance. When you see one of your teammates doing well you think, “Hey, I can keep up with them in double pole roller ski intervals” or I can do “just as many pull ups as them”, therefore, if they can pull a top ten result in the World Cup, maybe I can too?!?!  This is where American skiing stands right now – this is the essence of the Revolution. As a ski nation, we are starting to believe in our talents and our abilities.  The rest of the world is noticing that we’re on a roll.  As far as I can tell, there is nothing in the way to slow us down! Go Team USA!!!!
Thank you SO SO SO much to everyone who has contributed to NNF and made these racing and training experiences possible for us. Without funding help I most surely would have stayed and raced domestically this fall. Thank you for your part in the AMERICAN REVOLUTION!

FIS XC WCup Men’s 1.4k CL in Kuusamo – Kriukov Scores, USA’s Hamilton 26th

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November 30, 2012 (Kuusamo, Finland) – Vancouver 2010 Olympic CL sprint gold medalist Nikita Kriukov (RUS) won the 1.4km CL sprint in Kuusamo today, scooping favourite Petter Northug (NOR) at the finish by a mere double pole. Northug had been in the lead after throwing down a strong attack on the climb with only Kriukov able to maintain contact. Kriukov used a last-second surge to take the victory – see pics below.

Emil Joensson (NOR) was the fastest qualifier, but suffered an unfortunate crash in the semifinals and was out. The USA’s Simeon Hamilton was the top North American finisher in 26th, qualifying 29th.

He appeared strong in the first half of his semifinal, but faded at the end. Things went similarly for Andy Newell (USA), who wound up 29th. No Canadians made it past the qualifiers including World Cup #1 Dario Cologna (Sui).

Alex Harvey (CAN) finished the day in 46th, with Len Valjas (CAN) 53rd, Devon Kershaw (CAN) 62nd, Kris Freeman (USA) 63rd, Sylvan Ellefson (USA) 74th, Ivan Babikov (CAN) 85th, Noah Hoffman 86th, and Kevin Sandau (CAN) 98th.

Results

Men’s Qualifying HERE.
Men’s Final HERE.

USA’s Sargent a Strong 9th at FIS XC WCup Kuusamo Women’s 1.4km CL Sprint as Bjoergen Wins

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November 30, 2012 (Kuusamo, Finland) – USST’s Ida Sargent turned heads as the top North American with a breakthrough 9th in the women’s 1.4km CL sprint in Kuusamo today with impressive, smart skiing. The Dartmouth skier, on the Craftsbury Green Team, was also the fastest NA qualifier in 13th. Norway’s Marit Bjoergen was the undisputed winner claiming the second round of the FIS XC WCup after qualifying fourth and squeaking through to the final as a lucky loser.

Evgenia Shapovalova (RUS) stormed to second, followed by teammate Anastasia Dotsenko in third. Top qualifier Justyna Kowalczyk (POL), was a surprise non-finalist as she was eliminated in the semis and finished up in seventh.

The USA’s Kikkan Randall, who qualified 16th, had an auspicious start storming to second in her quarterfinal behind Kowalcyzk. Randall made her move on the final climb surging into first place but settled for second in the finishing straight. In her semi she started strong, but apeared to lose power on the hill as she used the same strategy fading to fifth to finish 10th on the day.

Dasha Gaiazova (CAN) was the top Canadian qualifier in 18th and looked very strong in her quarterfinal as set the pace taking the lead. As the group hit the climb she did not have the same kick and did not advance to the semis.

Her teammate Perianne Jones, qualifying 20th, had a strong 2nd place finish in her quarterfinal advancing to the semis. She was looking good until she was thrown off pace by a minor stumble and ended up last in her heat finishing the day in 12th, matching her career-best individual World Cup result.

The final was an exciting one, with Kowalczyk out and Bjoergen sneaking in. Katja Visnar (SLO) and Krista Lahteenmaki (FIN) both went down mid-race, while Bjoergen stormed away off the front.

Other North American results include Jessie Diggins (USA) 33rd, Chandra Crawford (CAN) 37th, Alysson Marshall (CAN) 38th, Holly Brooks (USA) 40th, and Liz Stephen 68th.

Women’s Qualifications HERE.
Women’s results HERE.

Inside the Fence – Interviews w/Norway’s Pettersen, Brandsdal, Golberg in Kuusamo

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November 29, 2012 (Kuusamo, Finland) – Check out the second episode of the new FIS series, Inside the Fence, hosted by Jeff Ellis. This edition features pre-race interviews with Norwegian sprinters Oystein Pettersen, Erik Brandsdal, and Paal Golberg. Find out what they have to say leading up to their big race in Kuusamo.

The Sasseville Report – Gällivare and the Start of the Racing Season

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November 29, 2012 – So here we are – at the start of another World Cup racing season with the first races in the north of Sweden in Gällivare. Last season, when there were no Olympics or World Championships races on the schedule, the races on the World Cup were the most important contests of the season and no one was really peaking for any big event, other than the Tour de Ski.

But this season, many racers are taking a different approach to their training with the Nordic World Championships in Val di Fiemme in February. By focusing on peaking for these championships, many skiers plan to train hard right through the first races of the season before Christmas. As a result, you will see that some of the top skiers do not have very good results during November and December. The other side effect is that many of the top skiers will not travel to Canada for the World Cups before the holidays, preferring to stay at home where they can train more and have less fatigue from travelling.

This could be seen in the individual race in Gällivare in the results of some of the top racers – most notably Dario Cologna (Sui), Justyna Kowalczyk (Pol) and even, I think, in the results of Canada’s Devon Kershaw and Alex Harvey. Cologna was 19th, Kowalczyk was 27th, Harvey was 36th and Kershaw was 44th in the freestyle races.

But it doesn’t matter what the racing program is, or whether you are peaking or not if you are as strong as Marit Bjoergen (Nor). She and her Norwegian country woman, Therese Johaug, finished 1st and 2nd, followed by American Kikkan Randall in 3rd. Bjoergen won the first race last year, too.

Randall was on the podium for the first time in a distance race – a sign that she is continuing to improve over her stunning season last year where she won the Sprint Cup and was 5th overall in the World Cup. Randall, who has been walking around in an air cast most of this summer and fall due to a stress reaction in the bones of her foot, must be relieved that this injury has not affected her results.

Her teammate, Holly Brooks, has also kicked it up a notch or two, finishing 5th. Brooks, who is on the US B Team and is primarily self-funded, started well last year too, but a wrist injury slowed her down at the end of the year.

The American women were the talk of the XC skiing world on Sunday when they finished on the podium for the first time ever in a World Cup relay, taking 3rd. As well as Randall and Brooks, Jessie Diggins and Liz Stephen skied great relay legs to nip the 2nd Norwegian team finishing behind Norway 1 and Sweden 1.

The Canadian women’s team results were disappointing for everyone on the weekend with a best in the individual race of 61st by Dasha Gaiazova and a relay finish of 14th out of 18 teams. Three of the four women – Gaiazova, Chandra Crawford, and Perianne Jones, are primarily sprinters, so the hope is that their results will be better in the sprint that is scheduled in Kuusamo, Finland this coming weekend.

In the men’s individual race, the surprise winner was 28-year-old Martin Sundby of Norway. This was his first World Cup win, but he did win all three races at the Norwegian Championships last winter and was on the podium at two World Cups last winter at the end of the year.

Sundby finished ahead of another surprising skier, Alexei Poltoranen of Kazakhstan, and Marcus Hellner of Sweden. Perennial favourite, Petter Northug was 7th. Poltoranen has a history of doing well in the early season races and I think that Northug likely falls into the group of skiers who are training very hard right now for big races later.

It was nice to see Canada’s Ivan Babikov finishing 14th in this race. Babikov has had a couple of slow years since Vancouver, but he has re-dedicated himself to training hard and it is showing. Kris Freemen had the best US team result at 33rd and I am sure that he is looking forward to going to Kuusamo this week where he has had great results in the past.

In the men’s relay the Canadian men finished a terrific 5th just 3 seconds from 2nd place. Norway, anchored by Northug won the race followed by Sweden and Russia who out-sprinted the Swiss and Canada for the podium.

There has been a change in the format of the men’s relay races on the World Cup level now as they have gone from 4x10km races to 4×7.5 km to make it more exciting for the fans and shorter for TV. This shorter distance will not change the results but it will get the races to the finishing sprint sooner.

Len Valjas made his World Cup debut this season in the first leg of the relay and met his goal of finishing within 20 seconds of the top skiers. Valjas skied with a cast on his hand after breaking a knuckle and should be very happy with his result.

The American men were a disappointing 15th out of 22 teams. There is a strange parallel between the US men and the Canadian women and the US women and the Canadian men. It will be interesting to watch if this changes over the winter.

So now it is off to Kuusamo in Finland for the next leg of the World Cup. There will be a 3-race mini-tour for the men and women including a sprint race, an individual start race and a pursuit race.

From there the World Cup comes to Canada for races in Quebec City on December 7 and 8 and in Canmore on December 13, 15 and 16. I am fortunate to be involved again in the broadcast of all of these races on CBC and Bold. All of the races will be telecast so check your local listings for viewing times.

SkiTrax FIS Fantasy World Cup 2012/13 Contest Standings after Gällivare

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November 28, 2012 (Gällivare, Sweden) – With over 500 registered teams from contestants in 30 countries around the globe – both new fantasy contest records – the 2012/13 SkiTraxFIS Fantasy World Cup Contest kicked off on Saturday with the season opener of the 2012/13 Viessmann XC FIS World Cup in Gällivare, Sweden.

The contest frontrunner after round one is lafrasse with 99 points, followed closely in second by Luca D. with 98 points. Bosans is third at just one more point back with 97.

The racing was exciting on the weekend, with USA’s Kikkan Randall opening her season with the first distance event podium of her career. Read about it HERE. Randall and her teammates then went on to make history, scoring another podium in the 4x5km relay. Read about it HERE.

Keep in mind this is the first of four Fantasy Contests this season… up next is the FIS Marathon Cup contest, followed by the popular Tour de Ski contest, and finally fans can enjoy our Fiemme 2013 Nordic World Championships contest.

These are the only FIS Fantasy Nordic contests of their kind worldwide so don’t miss your chance to enjoy fabulous top level xc ski racing and the chance to win fabulous prizes –  good luck to all contestants.

Thanks to all of our great sponsors, including Fischer, Trapp Family Lodge, SkiGo, Alpina, One Way, Bjorn Daehlie, 2XU, Bliz, Fresh Air Experience, High Peaks Cyclery, Auclair, and Buff.

For the Contest standings after Gällivare click HERE.

SkiTrax Fantasy FIS World Cup 2012/13 Contest Prizes
* 1st Prize Fischer 12/13 Carbonlite Skating Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – Trapp Family Lodge – 2 nights lodging in a Deluxe Room w/breakfast (value $600)
* 3rd Prize
– SkiGo Carbon 335 Skate Roller Skis (value $420)
* 4th Prize
Alpina ESK Ski Boots (value $419)
* 5th PrizeOne Way Premio Ski Poles (value $400)
* 6th Prize – Bjorn Daehlie Exclusive US XC Ski Suit (value $300)
* 7th Prize 2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 8th PrizeBliz Proflip Visor (value $129)
* 9th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $100)
* 10th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Breaks Buff Headware to top 3 contest leaders before the Tour de Ski (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

Inside the Fence – Kuusamo Course Preview w/Kikkan Randall

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November 28, 2012 (Kuusamo, Finland) – Check out the first edition of FIS’s Inside the Fence, which includes a preview video of this weekend’s FIS World Cup XC race course in Kuusamo, Finland with USA’s Kikkan Randall.

Diggins Report – The Most Exciting Race Ever!

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November 28, 2012 – Wow, that sure was an awesome way to start off the World Cup season!!! Not that I expect every weekend to be as wildly exciting with multiple historical US podium results, but geez that was cool. Our Women’s 4x5km relay placed 3rd, which was the first time ever in US History that we’ve had a podium relay finish! Here are two YouTube videos of the race:

http://youtu.be/aG8V001cMR4

I first want to say a big THANK YOU! to everyone for all the kind words, emails, tweets and more that have come flooding in, and a thanks to all those who have been supporting us US Women every step of the way. It sucks that the podium isn’t big enough to put everyone involved onto it, because there’s a whole lot more than four racers that made the day happen. The ENTIRE team includes the teammates cheering, coaches, wax techs, and friends and family and fans back home. So thanks to everyone!

Here’s the race story from the day!

I was super nervous beforehand because with the results from the previous day, it was clear that the team was in shape and ready to rock, and there are only 3 relays this year, so this was our only shot for a while at making our goal of having a team on the podium.

Then, as I was warming up, I saw the racers go by and turned to Matt, a full-blown panic attack seconds away. I’d just seen Liz in second and was like “OH MY GOD! OH MY GOD!” I was hyperventilating. Even though I was trying to convince myself that this was going to be just another 5km skate race, I couldn’t ignore the fact that our team was higher up than we’d ever been and the extremely hard work of my teammates was about to be put into my hands.

In the tag zone, I looked over at Marit and said “No big deal… no pressure… aaaaaagh!” and she gave me a little smile that basically said “Good luck, sweetheart”.

So when Liz tagged me, I might have gone out a little hot. And by might have, I mean that I definitely did. I had so much adrenaline pumping that I didn’t feel anything till the top of the first hill, and then it hit me. I just kept trying to stay within sight of Marit, and I was so focused on keeping every second I could that I wasn’t even aware of team Sweden, Finland and Norway 2 coming in hot behind me.

When Kalla (Sweden) passed me, I tried to hang on but was going full throttle and didn’t want to hit the wall completely halfway through the race, so I had to let her go, which was tough. But when Kristoffersen (Norway 2) passed me, I did hang on, just barely, because I knew I usually have good kick at the end of a race and there was maybe a chance.

Liz and Ida and the rest of the team were screaming from the side of the course, but two things stood out to me. Ida was sprinting alongside me yelling like I’d never heard her yell before, and Liz frantically screamed “C’mon Jess, you have to believe you CAN DO THIS! BELIEVE IT!!!”

So when we got within .5km of the finish, I had this flashback to the last relay I raced, in Nove Mesto, where I waited too long to start sprinting and Kalla beat me to the line. I didn’t want to make the same mistake, and decided to make a move before the s-turn to the stadium, sliding ahead of Kristoffersen right before the first corner.

We rounded the stadium corner and started sprinting down the home stretch, and I saw Kristoffersen’s skis come into view, but the only thing I could think was No. Not. Happening. I can’t screw this up now! I think in those final hundred meters I dug deeper than I have in a long, long time.

I crossed the line only .5 seconds ahead, and made this half-yelling-half-screaming-mostely-I’m-in-so-much-pain-right-now noise, and collapsed. The next 2 minutes I was in a haze but I felt my teammates piled on top of me, and then it sunk in and we all realized what had just happened.

There were cameras going off everywhere, but we were huddled in this little circle, crying and laughing and going through this wild flood of emotions (and probably endorphins too, I’ll admit)!

The feeling we all got, standing on the podium having reached a major goal that we all set down on paper earlier this year, was incredible. For me at least, it makes me want to train hard and work even harder to keep these kinds of feelings coming – there’s two more steps on that podium to climb, after all!

I thought it was so cool that all these athletes from other teams were coming up to us and congratulating us on the day – they were psyched for us! Every one of them remembers what it felt like their first time on the podium so they knew what we were going through when we were all huddled together crying 🙂

That night I had such a hard time getting to sleep (gee, I wonder why?) I just kept replaying that final sprint in my mind and hearing Liz and Ida scream “BELIEVE!”. I think I’m going to be hearing that for a while.

Interview w/Chantal Lachance – Inside Look at Inaugural FIS World Cup Sprints in Quebec

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November 28, 2012 – SkiTrax recently caught up with Chantal Lachance, Vice President of Gestev Inc., organizer of the inaugural FIS Sprint Cup in Quebec, City. LaChance and Gestev President, Patrice Drouin, have been staging events at Mont Ste-Anne, QC, for over 20 years including two UCI Mountain Bike World Championships and countless UCI MTB World Cups. Gestev and their outstanding team are renowned for always putting on amazing events feature plenty of good fun and entertainment as well. This will be another world-class show, that promises to be too good to miss.

Everyone is thrilled and excited to come and watch this historic World Cup weekend in Quebec. How did you first go about getting the World Cup with FIS?
Chantal Lachance: At the annual FIS Congress in Sprint 2010, we had discussions with FIS and Cross-Country Canada in order to position Québec as a world cup stop. It’s important to mention that the success of this bid is a combination of many factors for Québec to host such an event – the track record of the city and the event producer Gestev, Alex Harvey performing on the international scene, the presence of legendary Pierre Harvey, and Gestev has been being staging events with FIS since 1997, etc. All of these factors had a positive influence on the decision by FIS.

You must be very proud to have secured the World Cup, but know that it represents a lot of work.
CL: Yes, one of the biggest challenges of this event is to be able to make enough snow in downtown Quebec City at the beginning of December. The clock is ticking as the snow making experts have been dealing with mild weather in order to achieve the 10,000m of snow needed to build the 850m long course. This past weekend however, we were able to meet our objective of snow making, which is great news. In case of milder weather, we have other options up our sleeve… but let’s see how fast winter will show up!

The venue seems incredible, a perfect place for racing – what do you think about it?
CL: It was designed with television very much in mind. Sprint Québec will wow crowds gathered in front of the National Assembly by the thousands, eager to see the 150 athletes from close to 20 countries in action. The pictures will really be something special with the National Assembly in the background. We also developed a step down of 30cm and we think that it will be a challenging feature on the course.

You must be expecting very big crowds, any idea how many might come for the weekend on racing?
CL: Yes, we are expecting more than 50,000 visitors on the Sprint Québec site from December 7 to 9. Fans will feel the action and speed that urban sprints deliver while enjoying the beauty of this unique patrimonial and UNESCO environment such as the Parliament hill along the famous Quebec fortification.

Chantal, with such a crowd, where will people park or access the venue each day?
CL: The visitors will park in the public parking lot as usual during the events in Quebec City. Of course we planned the track with the idea of allowing the crowd to see their champions close to the course and accessibility has been on our mind while thinking about the whole project.

Will there be ticket sales?
CL: All the events are free. People can come on site and watch the race and they can visit our Sprint Quebec Village for free and learn more about the cross-country skiing industry. But if someone wants to encourage local ski teams, there is the possibility to buy a ticket in the corporation lodge – all the info to come this week on our website).

What things might we expect at the venue such as amenities, entertainment, etc.?
CL: At 10 a.m. on Friday, December 7, the Sprint Québec Village at Place George V will open its doors to the public. Young and old will be able to meet industry specialists and winter sports fans and take part in a host of activities at the hydraSense Family Zone. Children age 9 to 12 can take part in free Iniski to learn the skating technique with Rossignol professionals. And local microbrewery Archibald will be there for adults in search of a refreshing beer. Then the weekend will end on a high note on Sunday, December 9 with the amateur event Sprint Québec Open fuelled by Chocolate Milk, the final event of the weekend with cross-country skiers of all stripes invited to tackle the World Cup course in a race against the clock. Divided into categories according to age and ability, the participants will get a chance to see how they do compare to their favourite athlete from the Canadian national team in the race of their lives!

Will you be having live TV or sending a broadcast overseas?
CL: Yes, TVA Sport will be live from 14h-16h on December 7 and from 13h-15h on the 8th. CBC and CBC Sports will also be live on site.  We will have more hours to come from CBC after the event. International TV is showing interest, but for now we don’t have confirmation of any crews attending. We will also provide the live feed to Infront, our distribution partner that will deliver the feed to broadcasters throughout Scandinavia and Europe – the world feed live for live or non-live broadcasts.

With the Canadian team doing so well the last years, and especially to have the great local skier Alex Harvey racing, it looks like it will be a great experience and one not to be missed.
CL: Exactly Peter.  Alex will have an incredible reception from his fans that’s for sure. Here is a what Alex said about the event. “It’s going to be a fun event, that’s for sure. I can’t wait to compete in front of my home crowd.”

I hear that given the closeness to Canada, many people from the USA are planning to attend.
CL: Yes for now we have a few media from USA that confirmed their presence during the event to follow the US Team.

Finally, how should we direct people who want more information about the big event?
CL: The public can visit our website www.sprintquebec.com and follow us on Facebook (facebook.com/sprintquebec) and Twitter (twitter.com/sprintquebec)

Thanks so much Chantal and best wishes to you and the entire team on a great week of racing
CL: Thank you.

Spectators to be in the Heart of the Action at Sprint Quebec on Dec. 7-9

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November 27, 2012 (Quebec City, QC) – The public will have the chance to see elite athletes up close at the FIS Cross Country Sprint World Cup Quebec, Monday November 26, 2012. “Just a few days from now, all eyes will be on Parliament Hill in Quebec City, where the course for Sprint Quebec, presented by Quebecor, is ready and waiting for the arrival of 150 or so athletes from all over the world for the FIS Cross Country Ski World Cup, as well as the thousands of spectators expected for this major, not-to-be-missed event in Quebec. From December 7 to 9, ski fans will have a rare opportunity to see the elite of the cross-country ski world, and even to be front row centre for the competitions. Better still, they can put their skis on and compete on the very same World Cup course as the athletes!

Get into the Heart of the Action in the VIP Zone
Above and beyond watching the individual and team sprint races from trackside, 450 people per competition day will have access to a platform set up right in the middle of the course, around the Tourny Fountain, in front of the Provincial Legislature. Tickets for this are still on sale, and can be purchased for a single race or for both. For more information on the VIP Zone, click HERE.

Quebec Open Sprint: World Cup Course Opens to Amateurs
And that’s not all: a maximum of 1,000 participants will have the chance to try out the World Cup course, in the Quebec Open Sprint, presented by Chocolate milk. On Sunday, December 9, all levels of amateur skiers can see how they measure up to their favourite National Team stars, such as Alex Harvey, Devon Kershaw and Chandra Crawford. This will be the final competition of the event, and the participants will be able to ski the 850-metre long World Cup course in a Time Trial format. Registration is still open HERE.

Meet the Athletes
To cap off the weekend in a great way, in the grand style of the Quebec Open Sprint, there will be an autograph session with the National Team athletes on the 9th of December, in the hydraSense Family Zone, from 10:30 to 11:00. This activity, which is open to the public, will be a chance for cross country skiing fans to get up close and personal with the stars of the show before they head off to Alberta to participate in the next World Cup on the FIS calendar, in Canmore.

To encourage the development of future athletes in the region, all profits from Corporate Zone ticket sales and from registration fees for the amateur races will go to three Quebec cross country ski clubs: Club Nordique Mont-Sainte-Anne, Skibec Nordique and the Pierre Harvey National Training Centre.

Muonio 10km Men’s Classic Video

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November 20, 2012 (Muonio, Finland) – Check out this raw footage of the 10km Men’s Classic FIS event in Muonio, Finland on Saturday and see the USST’s men’s in action, along with top Euro contenders courtesy of US coach Bryan Fish.

Gatineau Loppet Announces CCC Sanction of New 55k Classic

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November 20, 2012 (Gatineau, QC) – The Gatineau Loppet is pleased to announce that the first wave of its 55 km classic style race will be sanctioned by Cross-Country Canada (CCC), allowing Canadian and international long distance skiers to collect points for the Canadian Points List.

Last year, the CCC sanction was given to the 51 km freestyle but will be attributed to the 55 km classic race this year. “This change has been decided to promote the new linear [point-to-point] 55 km classic course starting at Lake Philippe that will be introduced in 2013 for the Gatineau Loppet’s 35th edition!” explains Yan Michaud, President of the Gatineau Loppet.

To highlight the importance and the seriousness of the elite program in the event, all skiers taking part in the 55 km classic race’s first wave must provide one of the following licenses: FIS license, a license issued by a national Federation (e.g. international competitors), a CCC Racing license or a Cross-Country Canada Supporting Member’s License (day license). The Gatineau Loppet will offer prizes to both the top three men and women of this new 55 km classic style race. First place will receive $1,200, second $600 and third $200.

For any questions concerning the licenses, prizes or elite program, please visit the Gatineau Loppet website at www.gatineauloppet.com .

SkiTrax FIS Fantasy World Cup 2012/13 Contest – OVER 200 Teams Entered

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November 15, 2012 (Toronto, ON) – We’re excited to report that our popular annual SkiTrax FIS Fantasy World Cup Contest has over 200 teams from around the world entered for its 2012/13 edition. If you want to get in on the action, you have until 10pm EST on Friday, Nov. 23 to register your team. The following day will see the 2012/13 Viessmann XC FIS World Cup season kick off in Gallivare, Sweden!

This is the first of four Fantasy Contests this season… up next is the FIS Marathon Cup contest, followed by the popular Tour de Ski contest, and finally fans can enjoy our Fiemme 2013 Nordic World Championships contest.

Register your team of four (4) men, and four (4) women including two (2) Outlaw Skiers – one (1) male and one (1) female not in the top 15 of the FIS World Cup overall rankings.

Points will be awarded following each World Cup based on each skier’s performance and published regularly at skitrax.com so you can see how your score compares to other international players and the actual FIS standings. Earn bonus TdS or Fiemme 2013 points, and other bonus points – all information, skier menus and contest rules are available when you register your team.

These are the only FIS Fantasy Nordic contests of their kind worldwide so don’t miss your chance to enjoy fabulous top level xc ski racing and the chance to win fabulous prizes.

The deadline to register or revise your team is Friday, Nov. 23, at 10pm EST, the day before the Viessmann XC FIS World Cup season kicks off in Gallivare, Sweden –  good luck to all contestants.

Thanks to all of our great sponsors, including Fischer, Trapp Family Lodge, SkiGo, Alpina, One Way, Bjorn Daehlie, 2XU, Bliz, Fresh Air Experience, High Peaks Cyclery, Auclair, and Buff.

To register click HERE.

SkiTrax Fantasy FIS World Cup 2012/13 Contest Prizes
* 1st Prize Fischer 12/13 Carbonlite Skating Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – Trapp Family Lodge – 2 nights lodging in a Deluxe Room w/breakfast (value $600)
* 3rd Prize
– SkiGo Carbon 335 Skate Roller Skis (value $420)
* 4th Prize
Alpina ESK Ski Boots (value $419)
* 5th PrizeOne Way Premio Ski Poles (value $400)
* 6th Prize – Bjorn Daehlie Exclusive US XC Ski Suit (value $300)
* 7th Prize 2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 8th PrizeBliz Proflip Visor (value $129)
* 9th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $100)
* 10th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Breaks Buff Headware to top 3 contest leaders before the Tour de Ski (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

FIS News – YOG 2016, Falun Mascot Contest, Fiemme Ski Exhibition, FIS Council, Ski Jumping in Romania

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November 07, 2012 – Here is the latest news from FIS, including an update on the 2016 Youth Olympic Games, announcement of a mascot contest for the Falun 2015 World Championships, a skiing history exhibition in Val di Fiemme, decisions from the recent FIS Council Meeting in Oberhofen, Switzerland, and a progress update about ski jumping in Romania.

Lillehammer 2016 Youth Olympic Games off to a flying start

The first visit of the International Olympic Committee’s Coordination for the second Winter Youth Olympic Games wrapped up on 26th October 2012 in Lillehammer (NOR).

Chaired by IOC member Angela Ruggiero, the Commission was impressed with the early progress made by the Lillehammer Youth Olympic Games Organising Committee since the city won the bid in December 2011 and the strong government and National Olympic Committee support pledged from the outset.

The shared vision of the three parties aims to engage as many young people as possible locally and abroad in the Games. It will also act as a catalyst for change in the development of youth sport nationwide before, during and long after the Games conclude.

During the meeting, the Coordination Commission visited all the venues that will be used to host the seven sports that currently make up the YOG Programme.

The majority of these venues were built for the 1994 Olympic Winter Games, thereby extending the legacies of those Games. One of the few venues to be built from scratch for the 2016 YOG will be the Youth Olympic Village, which will house the athletes and be the site of all the Culture and Education Programme activities.

Commission chair Ruggerio concluded: “We have full belief in Lillehammer to not only deliver a successful Games, but also leave a legacy for youth sport development long after the Games have terminated.”

Falun 2015 has launched mascot competition

How should the official mascot of the 2015 FIS Nordic World Ski Championships in Falun look like? The Swedish Organisers have recently rolled out a mascot competition inviting people from all age groups to design the official Falun 2015 mascot.

“The purpose of the mascot competition, apart from creating a buzz about the Championships, is to gather ideas from the general public to be able to create a popular symbol for Falun and the World Championships. The mascot has to work in a wide variety of settings – from printed materials to films and the homepage as well as cheerleading the crowds in the stadium”, said Kent Lövgren, Marketing Director of the 2015 Nordic World Ski Championships in Falun.

Anybody who is interested can enter his/her very best ideas by uploading a photograph or scan including a mascot name to www.beyondskiing2015.com/maskot. The competition will remain open until 15th December 2012.

During the autumn, the general public will be able to vote for the best of the approved proposals shown on the homepage. After that, a jury will be taking on the job of selecting the final mascot. The new mascot will then be introduced during the summer and autumn of 2013 and in 2014, in conjunction with the World Cup competitions that will also serve as World Championship test events.

It’s all about Skiing – “Ski History” exhibition officially opened in Val di Fiemme

In conjunction with the Forum Nordicum held in Val di Fiemme (ITA) on 16th October 2012, a “Ski Past” exhibition has officially been inaugurated in the presence of 100 participants at Le Gallerie space in Trento.

During the opening ceremony FIS President Gian Franco Kasper underlined the significance of “keeping memories alive and strong”.

Mountain equipment, historical objects and various items related to sport and winter activities such as boots, skis, poles and clothing are telling the story that has characterized the region of Trento over the past century. High-tech video installations, pictures, medals and trophies as well as a detailed time-line from the first Winter Olympic Games in 1924 in Chamonix (FRA) until the 2013 Nordic World Ski Championships in Val di Fiemme (ITA) are fully covering the exhibition space.

Decisions from the FIS Council Meeting in Oberhofen

The FIS Council traditionally held its Autumn Meeting at the FIS Office in Oberhofen (SUI) on Saturday 3rd November and dealt with a full agenda, including reports from Organising Committees for future FIS World Championships, the appointment of technical officials as well as proposals from the FIS Technical Committees with calendar updates and a number of rules.

Click HERE to see the main decisions of the FIS Council.

Final inspections before the season – Romania reaches a milestone in Ski Jumping

Among numerous inspections carried out before the season in the different FIS Olympic disciplines, FIS Ski Jumping Race Director Walter Hofer recently met with representatives of the Romanian Ski Association. The visit focusing on the new jumping hills was held in conjunction with the Romanian International Championships on 27th-28th October 2012 in Rasnov.

“Staging an international Ski Jumping competition in Romania might sound rather unusual and it actually is. But already a view on the facility Trambulină Valea Cărbunării in Rasnov has shown, that something was built here that is not mysterious, but the result of years of professional planning”, reported Walter Hofer.

On 19th-20th January 2013, four FIS Cup competitions (2 ladies, 2 men’s) will be held on the new HS 100 hill. The facility originally consisted of three jumping hills for children and young athletes and was completed by two more hills K64 (HS 71) and K 90 (HS 100) in October 2012.

Upon his return, FIS Ski Jumping Race Director Walter Hofer concluded on the positive trends: “Six years ago we did some sort of an appraisal and saw a precarious situation. Just like in some other countries as well, the only possibility for a young Romanian athlete to train was to travel abroad. Since then an amazing development took place at an accelerated pace. In the open national championships (including Bulgaria and Hungary) at the end of October, the fruit of this labour could be seen and Romania is now on its way to establish itself on the international field. One athlete (Dana Haralambie) could even already achieve the personal qualification standard for the Olympic Winter Games in Sochi.”

As a result of a cooperation between the Austrian industrial company OMV and the Romanian Ski Association started in 2007, the construction of the first Ski Jumping centre in Romania and South-Eastern Europe could be launched in 2009 in the city of Rasnov. With the sponsorship of OMV, project leader and Ski Jumping expert Paul Ganzenhuber and former ski jumper Christian Moser (both AUT) have been the driving forces in this development. The goal of the project “OMV Move & Jump” was to give Romanian ski jumpers the chance to score among the top ten of the world within the next ten years.

Worldloppet and FIS Marathon Cup News

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October 24, 2012 – Here is the latest newsletter from Worldloppet and the FIS Marathon World Cup. Worldoppet recently attended the Forum Nordicum in Val di Fiemme, and the organization is primed for an exciting 2012/12 season. Read on for all of the details.

Forum Nordicum
Worldloppet present at the Forum Nordicum in Val di Fiemme (ITA) From 15 to 18 October, the annual gathering of all Nordic ski journalists, the FORUM NORDICUM, was held in Val di Fiemme, the host of the 2013 FIS Nordic World Ski Championships. This meeting brings together Nordic ski journalists, both international federations, the FIS and the IBU, World Cup and other winter sport event organisers, ski companies and other companies, related to Nordic winter sports!

A perfect place to present Worldloppet and its races to a wider audience of interested ski journalists. Not to forget, that it is in Val di Fiemme, more precisely in Predazzo, with a view to the jumping hills, that Worldloppet has its head quarter! Val di Fiemme is also home to Marcialonga, one of the Worldloppet races which functions also as FIS Marathon Cup and which runs from Val di Fassa through to Val di Fiemme with its finish in Cavalese.

Worldloppet’s Secretary General, Angelo Corradini had the pleasure to inform the assembled journalists, that the interest in marathon skiing is still constantly growing.

Almost 126,000 skiers participated last season in Worldloppet races all over the world and the demand is still rising! The Marcialonga, Birkebeinerrennet and the Vasaloppet were all sold out in minutes!!! That the interest is not only high in Europe can be seen in the fact that also the American Birkebeiner is sold out already!!!

This race will be a FIS Marathon Cup this season and has therefore risen the interest of many skiers in the US and Canada to participate in this race with the best in the world doing the same course at the same time (only maybe not in the same time)! The US also still holds first place concerning passport holders (1,633)! They are followed by Germany (1,462) and Italy (1,078).

Last year, Worldloppet could congratulate 242 new Worldloppet Masters. They have completed 10 Worldloppet races in the long distance with at least one race oversees.

After the Worldloppet presentation it was time to give the floor to Gloria Trettel form Marcialonga, who then took a tour through 40 years of Marcialonga and informed about this year’s race. Marcialonga, since the biggest and most famous marathon ski race in Italy, is also very present at the new exhibition “Ski Past” which has just recently been opened in Trento, the capital of the region Trentino.

It is housed in an old street tunnel in Trento, which was converted into an exhibition area a couple of years back. The exhibition, the first one of its kind in Italy, looks on the past of skiing in general and in Italy especially, specially focusing on Nordic skiing. All guests of the Forum Nordicum including the Worldloppet delegation had the unique opportunity to have a sneak preview of the exhibition hence its official opening was scheduled for just a few days later.

One of the ski firms hosting an evening during the Forum Nordicum invited the Aukland brothers to come over and represent their brand. It was a unique opportunity for most of the journalists who normally are present at World Cup events and less at Worldloppet and FIS Marathon Cup races. It is not often that Worldloppet skiers are invited to these evening since normally the interest is higher in World Cup racers.

Another evidence that the interest in Worldloppet and long distance skiing is rising. A lot of interesting questions arose and both, Jörgen and Anders Aukland, showed that they are not only great skiers, but also into marathon skiing with their full heart and great ambassadors for long distance skiing, explaining the gathered journalists the specialty of long distance racing.

Some pictures of the Forum Nordicum can be found on Worldloppet’s Facebook page HERE.

Worldloppet Executive Committee meeting in Cavalese
At the occasion of the Forum Nordicum taking place in Val di Fiemme, Worldloppet’s Executive Committee held its autumn meeting in the same place, enjoying the possibility of taking part in the Forum Nordicum at the same time.

It was a perfect opportunity to spread the word about Worldloppet, market the idea of Worldloppet and marathon skiing and discussing races, development and projects with different persons and parties. The committee discussed several different points and the following was decided: Epp Paal from the Tartu Maraton was appointed new Race Coordinator. She will be present at many FIS Marathon Cup races as well as at several Worldloppet races throughout next season to support the organisers in ensuring the same level of performance (organisation, food stations, track preparation, starting order, result service etc.) at all races.

Epp will bring valuable experience on-site as she has gained solid knowledge working for the Tartu Maraton for more than ten years. In establishing her post, Worldloppet takes a step forward to ensure high quality races at all levels which is very important for the marketing of marathon skiing and the TV production on site. Alongside this topic, the relation and cooperation between Worldloppet and Ski Classics was discussed as well.

Since the Worldloppet Ski Magazine will not be printed this year as decided at the AGM, the online version will soon be available for downloading on the Worldloppet web page. Since this will only be an overview of the most important fact about each race, other possibilities for a magazine were discussed during the meeting. Further inquiries will be made for a printed format and will be presented during the next AGM to all member races.

Another important step for marathon skiing was that the Executive Committee decided to open the gates for more races and here for “exotic” races like the Fossevatn Ski Marathon on Iceland, the Marcha Blanca in Argentina or the Merino Muster in New Zealand. They are now invited to state their interest in joining Worldloppet and to come and present themselves at the next AGM (Annual General Meeting) which will take place in June 2013 in Hayward, USA, hosted by the American Birkebeiner.

New Worldloppet trailer & new Worldloppet web page
During the presentation of Worldloppet and its races, the new Worldloppet trailer had its world debut. It was exclusively shown to the gathered journalists and was very well received. The 3 minute film, put together by Marc Schauberger form the König-Ludwig-Lauf, shows what Worldloppet and its races is all about: About elite racers in the first starting row as well as about all the popular skiers without whom the race wouldn’t be the same! About the challenge against oneself, the skiing together with thousands of others and experiencing most incredible landscapes around the world.

The trailer will soon be available at the Worldloppet Facebook page and on the Worldloppet web page.

And this one will come to you soon in a complete new outfit!! The relaunch of the page is scheduled for before the season kicks off and will include several new features and a FIS Marathon Cup corner which is specially dedicated to the elite racers of the FIS Marathon Cup. All fans will wind it a great source of all kinds of information around their favourite athletes and also journalists will enjoy it for gathering information around this elite cup!

More information on the exact date of the launch will soon be diffused!

Important dates & information
– November 2012: Launch of the new Worldloppet web page
– December 16: La Sgambeda, 42km, FT, First FIS Marathon Cup of the season 2012/13

Worldloppet – The World of Marathon Skiing!!!
More information: www.worldloppet.com
Visit also the official Worldlooppet Facebook Page HERE.
Never miss an info about the world of marathon skiing. Follow us on Twitter HERE.

USSA Athlete Spotlight – Taylor Fletcher UPDATED

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October 22, 2012 – Taylor Fletcher was recently named to the 2013 U.S. Nordic Combined A-Team. Like brother Bryan, Taylor keeps improving every year. After a strong 2011 season, Taylor stepped it up again in 2012 with six Continental Cup podiums in seven races, multiple points-scoring World Cups and a career best 14th on the 2013 World Championships course in Italy. Taylor was named the 2013 U.S. Nordic Combined A-Team not the B-team as initially received from USSA. The updated team notice is here. -ed.

Already known as one of the strongest cross country skiers on the Team, Taylor continued to improve his jumping in 2012. His pathway to the Team came after two seasons of solid finishes at the U.S. Championships, and a top 15 finish at World Juniors, joining brother Bryan on the Team and then earning a spot on the 2010 Olympic Team where he competed in both nordic combined and ski jumping.

Name: Taylor William Fletcher

Sport: Nordic combined

Hometown: Steamboat Springs, CO

Current Location: Park City, Utah

School: Westminster College

How/when did you decide you wanted to compete:?
Taylor Fletcher: When I was born, it was the sport to do in my hometown. I felt like I was pretty good at it, and things are getting there!

Biggest accomplishment in your career so far?
TF: Being a part of the Olympic team and World Championship team.

Goals for next season?
TF: Medals at world championships and World Cup podiums.

Favorite snow destination?
TF: Oslo, Norway is the birthplace of my sport! People really care for it there!

Favorite non-snow destination?
TF: Courchevel, France. Amazing biking and fun jump hills, and tasty cheese!

If you weren’t a professional athlete what would you be?
TF: Hard to say! Most likely a student!

Time you’ve been most scared in your life?
TF: Hard to say, I do get scared easy, but nothing stands out. I was the most nervous when I competed in the Vancouver Olympics!

What you do you when you are not training or competing?
TF: I am mostly sleeping to recover from training and competitions, But hanging out with friends is good time!

Biggest vice?
TF: Probably eating! That or sleeping.

Biggest pet peeve?
TF: Loud eating! I can’t stand it, please chew with your mouth closed!

Advice to others who want to follow in your footsteps?
TF: Give it a try. If you like it do the work, things will pay off and you’ll have a great time!

FIS Cross-Country World Cup Introduces New Rules

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October 22, 2012 – As confirmed by the FIS Council in the spring, the FIS Cross-Country World Cup will implement several new rules this season, including format changes and a new kid’s program.

The competition format for the men’s relay in the World Cup will be shorter, each leg measuring 7,5km instead of 10km. The aim is to make the competition more attractive and exciting as well as secure its complete TV transmission.

The Sub-Committee for the World and Continental Cups also discussed future calendars with a particular emphasis on principles and basics for each World Cup period. “The aim is to set a clear framework for each of the World Cup periods. We wish that National Ski Associations will work together with their Organizing Committees and other partners on the long-term planning and strategies,” FIS Cross-Country Race Director Pierre Mignerey said.

The Sub-Committee also discussed new rules regarding waxing facilities as many nations are planning to use their waxing trucks in the World Cup and the World Ski Championships.

Sub-Committee for Youth and Children thoroughly discussed the introduction of a new competition – the so-called Cross-Country Cross, featuring technical skills and techniques. Thanks to the expertise from Norway, Sweden and Germany a booklet has been put together that will help the National Ski Associations and Organizers with such competitions. FIS will also continue to develop its Bring Children to the Snow campaign with the second edition of the FIS World Snow Day set for January 20TH and continuing FIS SnowKidz activities.

The complete World Cup rules, as well as the Tour de Ski and multi-stage competition rules, are available HERE.

Dario Cologna Crowned Nordic Ski King of 2011/12.

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October 19, 2012 – Dario Cologna (SUI) was recently named Nordic Ski King of 2011/12 and awarded with the corresponding trophy in Val Müstair, Switzerland.

Thumbs Up For Val di Fiemme 2013

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October 18, 2012 – The FIS Final Inspection before the 2013 FIS Nordic World Ski Championships in Val di Fiemme was held on 15th October in Cavalese (ITA). Representatives from FIS, the Italian Winter Sports Association (FISI), the European Broadcasting Union (EBU) and their host broadcaster RAI, as well as marketing partner Tridem Sportswere very optimistic when reviewing the preparation work that has been carried out by the local Organising Committee, which also includes representatives from each of the valley’s towns of the valley and region of Trentino.

At the conclusion of the presentations, FIS President Gian Franco Kasper summarised: “I am in particular very positively surprised about the amount of creative side events that are planned to promote the Championships and create a real Ski Festival for everyone who attends. Naturally, there is still some work to do, but preparations are well on track and less than 125 days ahead of the event, we can be confident that everything will be ready on time.”

Both venues in Lago di Tesero for the Cross-Country races and the Ski Jumping hills in Predazzo have been fully renewed in the past couple of years and they were already successfully tested at the beginning of 2012 with the Tour de Ski, Ski Jumping and Nordic Combined FIS World Cup competitions that confirmed the excellent work carried out from a technical, functional and structural perspective. The Tour de Ski 2013 event to be held in Val di Fiemme on 5th and 6th January 2013 will be the final test for the FIS Nordic World Ski Championships.

The official presentation on the current state of preparations by the Fiemme 2013 Organising Committee was followed by various on-site inspections and working group meetings in specific areas. Observers from Falun 2015 and Lahti 2015 also attended the final inspection as part of the FIS Transfer of Knowledge programme designed to exchange information and lessons between Organisers.

Viessmann Named Overall Presenting Sponsor for FIS Nordic Disciplines

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October 18, 2012 (Oberhofen, Germany) – The International Ski Federation (FIS) and Viessmann, a long-time supporter of winter sports, are pleased to announce a great expansion and continuation of their partnership in support of Nordic Skiing. Viessmann, one of the leading international manufacturers of heating systems, will become the Presenting Sponsor of all the FIS Nordic disciplines from the upcoming 2012/2013 season onwards.

As Presenting Sponsor, Viessmann will be partnering with the FIS World Cup series in Cross-Country Skiing, ladies’ and men’s Ski Jumping, and Nordic Combined. In addition, Viessmann has sealed its commitment to the FIS Nordic disciplines by entering into a multi-year relationship as Presenting Sponsor of the FIS Nordic World Ski Championships, including the 2013, 2015 and 2017 editions in Val di Fiemme (ITA), Falun (SWE) and Lahti (FIN), respectively. The six-year extension of Viessmann’s dedication builds on nearly two decades of winter sports sponsoring and is well aligned with the company’s brand values of innovation, top quality, efficiency, sustainability and reliability.

“FIS is highly pleased to build on the partnership with Viessmann during the next six years,” commented FIS President Gian Franco Kasper. “Our organization puts great value on nurturing long-term relationships with partners and finding creative solutions to grow the sport. We are looking forward to joining forces with Viessmann to seek new, innovative ways to engage Nordic Skiing fans.”

Since the 1993/94 season, Viessmann has been known for its commitment to winter sports and has formed a strong partnership with several national associations and international sports federations, as well as with different World Cup series. In the 2002/2003 season, the company became a major sponsor of the FIS Ski Jumping World Cup series and two years later, its sponsorship was extended to the FIS Cross-Country World Cup series. With the launch of the ladies’ FIS Ski Jumping World Cup last year, Viessmann added the top level of ladies’ Ski Jumping competitions to its portfolio.

The multi-discipline, multi-year Viessmann engagement came together thanks to the great industry know-how and experience in Nordic Skiing provided by FIS Marketing AG, which is led by Christian Pirzer: “This long-term commitment is a milestone for Nordic Skiing and proof that the structure of FIS Marketing AG is able to develop successful partnerships which are ‘stronger and longer’ than anything else seen in this industry. We shall work hard to deliver the return for Viessmann’s investment and thank them for their trust.”

Recently appointed FIS Marketing AG Nordic Director Jürg Capol will lead the Viessmann sponsorship implementation and bring his extensive experience to the relationship. Jürg Capol served as the FIS Cross-Country Race Director for nine years and led, among other new ideas, the development of the highly successful FIS Tour de Ski multi-stage competition series which Viessmann has also supported from its launch.

FIS XC Athlete Interview with Kikkan Randall

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October 11, 2012 – USA’s Kikkan Randall became the best sprinter on the ladies’ side last season. The skier from Alaska talked to FIS Cross-Country News about her summer preparation, goals for the winter and her four-year term on the FIS Athletes’ Commission.

You are coming to the end of your four-year term as the female representative for Cross-Country on the FIS Athletes’ Commission. How has the experience been and would you like to continue for another four years?
Kikkan Randall: Yes, I have really enjoyed my time on the FIS Athletes’ Commission representing Cross-Country. It has taken these four years to learn the ropes and get to know the people, and I have established some good paths of communication with the top levels of the cross-country committee. So I feel that can I continue to be effective and would enjoy doing this for another four years.

After having such a successful season last year taking the World Cup Overall Sprint title, what are your goals moving forward towards the 2012-13 World Cup season?
KR: Yeah, last year was certainly a lot of fun and I would like to continue to improve at both my sprint and distance results.

You have struggled with a foot injury this summer. Has that affected your off-season training?
KR: Unfortunately, I’ve had to slow down a little bit this summer after good training through mid-August, as it became clear that I had a stress fracture in my right foot. I’ve had to take the last month a little bit easier too give the foot some rest and avoid activities that aggravate it.

What are the activities that bothered the foot?
KR: Primarily, it was skate skiing. But for the past six weeks I have also not run, and only double-poled roller skiing.

Has that changed your approach to the start of the racing season?
KR: Normally I would have been looking forward to really coming in in good form with the opening races in Gallivare, and the mini-tour in Kuusamo, as well as the two sprints in Quebec. But I haven’t been able to skate for six weeks now and it’s still another couple of weeks before that becomes a possibility. Hopefully, I will be ready to participate in those races, but don’t see my form coming around until the Tour de Ski.

FIS Interview with Italian Coach Silvio Fauner

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October 11, 2012 – Italy will be hosting two major events next season, the final stages of the seventh edition of the FIS Tour de Ski and the FIS Nordic World Ski Championships in Val di Fiemme. The Squadra Azzura has been working hard to meet the challenges of competing on the home ground. FIS Cross-Country News talked to Italy’s head coach Silvio Fauner.

Silvio, how was the off-season for your team and your athletes?
Silvio Fauner: We had a very good summer. The team was healthy except for David Hofer who was coping with muscle injury in July, however, it was a minor injury and he did not have to stop training. The team has been working very hard. The men’s team is now training in Passo Stelvio together with the B team. Ladies team is in Ramsau.

Have there been any changes in your coaching staff?
SF: We have made only one change; Paolo Riva has become the main coach of the men’s team. He was the B-Team coach and also coached the Italian Biathlon World Cup team. Saracco remains the sprint coach and Stauder coaches ladies.

For Italy, Roland Clara had a very strong start into the last season. Do you expect him to be again strong, or somebody else?
SF: I hope Roland will again be in good shape. On the other hand, I would wish that other young skiers will do well. David Hofer has been working hard on the free technique and Thomas Moriggl has been looking good, too. There are other good young skiers with a potential in the B-team. I would like to take one or two of them to the first World Cups of the season.

Italian ladies’ team has been through a generation change. Do you see light at the end of the tunnel?
SF: I think we have really good young ladies, but this year will probably be too early for them. I feel they are still too young to break through on the World Cup level. Deborah Agreiter is the silver medalist from the U23 World Ski Championships in Erzurum last year. She is 22 years old and even the big names such as Paruzzi, Longa and Follis had their first big successful competitions and results when they were 27 or 28. I see young women with a potential but not yet for this season.

What is your preview to the next winter?
SF: The season will be long and most likely we all our athletes will not compete in all World Cups. Also not all the athletes will finish the Tour de Ski, maybe two or three. The rest will continue preparation for the World Championships. For sure our biggest goal for the season is to perform well at the home Championships in Val di Fiemme. The dream would be to claim a medal every day, but that’s not so easy. I see our biggest chance in the sprint, 15 km free technique and team sprint, maybe in the relay.

How is the upgraded Val di Fiemme venue?
SF: It is a new venue with upgraded Cross-Country courses. The stadium has been changed and the tracks are very, very hard, especially the ladies’ sprint. On the other hand they are very nice and fair.

You are representing Italy at Cross-Country Committees here in Zurich. Will you return home satisfied?
SF: Yes, I am leaving Zurich satisfied. Perhaps we will speak with other nations to suggest some small changes.