January 03, 2013 (Toblach/Cortina, Italy) – The women attacked the 15k freestyle pursuit, stage 4 of the 2012/13 FIS Tour de Ski, after a well-deserved rest day. Ideal conditions met the skiers as three-time TdS champion Justyna Kowalczyk (POL) aimed to defend her lead and her closest chasers fought to gain back precious time.

Kowalczyk started 50.3s ahead of Therese Johaug (NOR), but the top Norwegian in the competition was unable to maintain her position as she was caught by 2008 TdS winner Charlotte Kalla (SWE) and Johaug’s teammate Kristin Stoermer Stiera.

The USA’s Kikkan Randall who started fifth couldn’t keep pace and fell back to finish eighth on the day, also causing her to slide from fifth to eighth in the overall standings. Her teammate Liz Stephen was a strong 19th while Jessie Diggins was also in the points placing 27th with Holly Brooks just behind in 34th.

The big move today came from Sweden’s Kalla who claimed second at 18.3s behind Kowalczyk who held onto her lead while Johaug took the third spot at 18.7s. Kalla now sits second overall behind Kowalczyk who is winding up to claim her 4th Tour title… but it’s not over yet.

Results HERE.
Overall standings after Stage 4 HERE.

December 05, 2012 – The World Cup passed through its second stop of the season at Ruka, which is just outside of Kuusamo in Finland, this past weekend and this is what I think I know after the three races that took place there:

– Marit Bjoergen and Petter Northug are the best skiers in the world right now. Bjoergen dominated winning all three races and is undefeated on the season in the World Cup. This comes on the heels of some talk in the Norwegian press that she was losing a step after having been beaten in some early season races. Northug did not win any of the races on the weekend – he was 2nd in the sprints to Russian Nikolai Kriukov and 2nd again to another Russian, Alexandr Legkov in the 10 km but he won the overall sprint at the end of the third race from another Russian, Maxim Vylegzhanin. He is now leading the World Cup overall.

– The Russian team is ramping it up in preparation for the Olympics in Sochi in 2014. In addition to the above mentioned men’s results they had 5 men finish in the top 10 overall at the end of the three days and that did not include their sprinters like Kriukov. The Russian women’s team is also getting better and better with Julia Tchekaleva 3rd in the 5km and Evgenia Shapovalova 2nd and Anastasia Dotsenko 3rd in the sprints.

– Justina Kowaczyk (POL) is still the 2nd best female skier in the world. She is starting to round into form after a very hard summer and fall of training and she finished 2nd to Bjoergen overall at the end of the weekend. She will be a force in the Tour de Ski after Xmas for sure.

– Kikkan Randall is the real deal in distance racing with a second podium finish in the 5km. It is interesting that she is doing better in distance than in sprints so far this season. She will challenge Bjoergen, Kowalczyk and Terese Johaug of Norway for the overall World Cup this year.

– The rest of the American women are also the real deal. Ida Sargeant had a career best 9th in the sprints and joins Kikkan, Holly Brooks, Liz Stephen and Jessie Diggins to make up one of the strongest women’s teams in the world right now. They should do very well in the Canadian World Cups over the next two weeks.

– Perianne Jones (12th)and Dasha Gaiasova (14th) had great sprint races but continue to struggle in distance races. Chandra Crawford is struggling everywhere and needs to get it together quickly if she is going to race well at home in Canada.

– Devon Kershaw and Alex Harvey are starting to come out of their funk. Both had decent results over the weekend but it is nothing like how they finished the year last year. The pressure is on to perform in Canada, especially for Harvey in his hometown this weekend in Quebec City. I wonder what they will do?

– Noah Hoffman is starting to shine. As a junior he had a great engine but poor technique but it seems that he is starting to put it all together. Last year he was a medalist at the World U23 games and his 19th place in the 10km and 26th place overall shows big improvement over last year. The other men on the US team are still back in the pack and need to pick it up soon.

– Many of the top skiers will not be coming to Canada for the World Cups. Marit Bjoergen and Petter Northug stated after the races in Ruka that they would not attend. The Finnish team will only send 5 sprinters to Quebec City, but will send more to the distance races in Canmore including Aino-Kaisa Saarinen. This means that there will be more World Cup points available for North American skiers, as the fields will be diluted.

– Having World Cups in Canada is also a great opportunity for younger, less experienced North American skiers to show what they can do against the best. Careers can be jump started by having a great race over the next two weeks. These are the skiers that I will be watching closely. Now is the time for them to get on the “escalator” that will take them to Sochi in 2014. By skiing well now they will get more opportunities to ski at this level later on in the year which will give them more chances to qualify for their National Teams and for their Olympic Teams. It will be very hard for skiers who are not on the escalator now to make it to Sochi next year.

– All of the Canadian races will be shown on either CBC or Bold over the next three weeks. Consult your local listings for time and dates and set your PVR – there is going to be some great racing!

November 30, 2012 (Kuusamo, Finland) – USST’s Ida Sargent turned heads as the top North American with a breakthrough 9th in the women’s 1.4km CL sprint in Kuusamo today with impressive, smart skiing. The Dartmouth skier, on the Craftsbury Green Team, was also the fastest NA qualifier in 13th. Norway’s Marit Bjoergen was the undisputed winner claiming the second round of the FIS XC WCup after qualifying fourth and squeaking through to the final as a lucky loser.

Evgenia Shapovalova (RUS) stormed to second, followed by teammate Anastasia Dotsenko in third. Top qualifier Justyna Kowalczyk (POL), was a surprise non-finalist as she was eliminated in the semis and finished up in seventh.

The USA’s Kikkan Randall, who qualified 16th, had an auspicious start storming to second in her quarterfinal behind Kowalcyzk. Randall made her move on the final climb surging into first place but settled for second in the finishing straight. In her semi she started strong, but apeared to lose power on the hill as she used the same strategy fading to fifth to finish 10th on the day.

Dasha Gaiazova (CAN) was the top Canadian qualifier in 18th and looked very strong in her quarterfinal as set the pace taking the lead. As the group hit the climb she did not have the same kick and did not advance to the semis.

Her teammate Perianne Jones, qualifying 20th, had a strong 2nd place finish in her quarterfinal advancing to the semis. She was looking good until she was thrown off pace by a minor stumble and ended up last in her heat finishing the day in 12th, matching her career-best individual World Cup result.

The final was an exciting one, with Kowalczyk out and Bjoergen sneaking in. Katja Visnar (SLO) and Krista Lahteenmaki (FIN) both went down mid-race, while Bjoergen stormed away off the front.

Other North American results include Jessie Diggins (USA) 33rd, Chandra Crawford (CAN) 37th, Alysson Marshall (CAN) 38th, Holly Brooks (USA) 40th, and Liz Stephen 68th.

Women’s Qualifications HERE.
Women’s results HERE.

August 13, 2012 (Wanaka, New Zealand) – Justyna Kowalczyk powered to victory in all three competitions of the Australia/New Zealand Cup that were held at Snow Farm last weekend. The runner up of the last FIS Cross-Country World Cup and the triple FIS Tour de Ski winner dominated 10 km Classic, 1.0 km Sprint Free and 5 km Free. Kowalczyk dominated all three competitions in a great style. By the end of Kowalczyk’s stay at Snow Farm is will take part in the Muster Marathon and the winter triathlon.

“We will take part in all competitions, which will be held near our center, during the time we are here,”coach Alexander Wierietielny said.

The marathon takes place on Augaust 18th and Justyna Kowalczyk will be in full training until then. “The conditions are perfect. There is maybe less snow than last year but the courses are very well prepared,” the coach revealed.

On the men’s side Kowalczyk’s training partner Maciek Kreczmer powered to victory in 15 km Classic 8 sec ahead of Nobu Naruse and Masaya Kimura of Japan.

Russian skiers clearly dominated the sprint free competition as they occupied first four spots. Alexey Petukhov showed to be in good summer shape and clamed victory ahead of Nikita Kriukov and Alexander Panzhinskiy.

The last competition at Snow Farm over 10 km free belonged again to Maciej Kreczmer. The podium was exactly the same as on the first distance and Nobu Naruse finished second and Masaya Kimira third.

You can find complete results HERE.

April 09, 2012 – Justyna Kowalczyk underwent arthroscopic knee surgery at Warsaw clinic on March 20. “The recovery process has been going as planned so far but there is still some work to be done,” Kowalczyk wrote on her website www.justyna-kowalczyk.pl. The triple Tour de Ski winner spent Easter with her family, but on Monday she starts rehabilitation at Litwa sanatorium.

“Last year we returned from Kamchatka on Sunday evening before the Easter Monday. This year it’s the opposite,” Kowalczyk’s coach Alexander Wierietielny said. Kowalczyk will be rehabilitating in Druskienniki. “We had been here last year before we went to Kamchatka. They can boast of very good treatment. It’s not only about the knee. Also other parts of Justyna body need recovery after the season so that Justyna can take the training load,” her coach explained.

You can find more at www.justyna-kowalczyk.pl

February 02, 2012 (Moscow, Russia) – Twenty-year-old Jessica Diggins (USA) scored sixth today in the 1.5km Women’s Freestyle Sprint in Moscow, her best-ever individual World Cup result. Diggins was on fire qualifying first with a 2.47-second margin and started the final wearing the #1 bib – read more on the qualifications HERE.

“When I heard the results after the qualifier I actually thought it was some sort of joke they were playing on me! And then I did a couple backflips on the inside. Sometimes it all comes together at the right moment and you’re just having a great day,” Diggins told SkiTrax after her race.

Veteran skier, Justyna Kowalczyk (POL) put the power down when it counted in the final to take the win, followed by Natalia Korosteleva (RUS) in second and Anastasia Kotsenko (RUS) third. Diggins, who skied in third and fourth positions for most of the final, couldn’t maintain the blistering pace, and finished sixth. With her victory Kowalczyk takes over the overall WCup lead from Marit Bjoergen (NOR) who did not compete in Moscow but expects to be racing in Rybinsk this weekend.“The final was such an unreal experience for me, I was just so psyched to be there and tried my best to keep up but ran out of energy in the last couple hundred meters. But I was super pumped to be right there, in the fight and maybe someday I’ll be able to hang on longer,” said Diggins.

Diggins was the only North American to qualify for the final. Teammate and WCup Sprint Cup leader, Kikkan Randall, just missed out to finish seventh overall, with Ida Sargent 12th. Daria Gaiazova (CAN) was the top Canuck in 22nd, followed by team mates Perianne Jones in 24th and Chandra Crawford 36th.

“Wasn’t quite what I hoped for myself, but great to see my teammates ski so well,” Randall told SkiTrax. “Jessie looked like she has been doing this for years, skiing so smooth and confident. And great to see Ida get right in the mix as well.” It was an historic finish for the USA as it was the first time three Americans had made the semi finals.

Randall has been under the weather recently and we wondered if she’s 100% or still a little flat after being sick. “I think I’ve rebounded pretty well but I did feel like I was missing my final sprint gear today. I think I was about 95%,” said the Sprint Cup leader.

“It was pretty cold and windy out there!  Just like racing at Kincaid stadium in Anchorage,” quipped Randall.

The qualifying heats were exciting for Diggins, who led her quarterfinal from the start, only to be nipped at the line by Ida Ingemarsdotter (SWE). Randall was in the same boat, leading her quarterfinal, only to be taken at the finish, while Sargent squeaked into her first semis as a Lucky Loser.

Things heated up for the U.S. trio in the semis, with all three contesting the same heat. The Americans led for most of the semi, with Diggins taking the win, and Russia’s Korosteleva nipping Randall for second. Sargent finished sixth.

“In the semifinal I had a moment where I realized that USA was going 1-2-3 and I was just so excited to be there and be in that moment, making some history go down,” said Diggins.

Was Randall  surprised that Korostaleva nipped her at the line? “I knew she was coming on strong and I was having trouble digging into my sprint gear. I didn’t come off the bridge as strong as I wanted too and I think that cost me some momentum.  I gave it what I had but I didn’t quite have enough to the line today. Frustrating for sure to be so close,” she confided.

Diggins is stoked for her next chance to compete with the world’s best at this weekend’s FIS World Cup events in Rybinsk, Russia, Feb. 4-5. “I don’t have any big strategies for Rybinsk… just to go as fast as I can, and do my best.”

Qualifying results HERE.
Final results HERE.
WCup Overall standings HERE.

January 05, 2012 (Cortina, Italy) – Marit Bjoergen (NOR) finally claimed the red leader’s bib over her closest rival Justyna Kowalczyk (POL) on Stage 7 of the 2012 Tour de Ski, a 15km free race with handicap start. The two were tied at three wins apiece before the stage, but at the end of the day, Bjoergen edged ahead grabbing the win and the leader’s bib for the first time during the nine-stage contest.

While it’s a small margin of seven seconds it’s the first time Bjoergen has ever been the Tour’s overall leader. She is now poised to become the first Norwegian to win the TdS. Team mate Therese Johaug (NOR) raced in a lonely limbo, maintaining her third place ranking and finished +3:16.9 behind.

The USA’s Kikkan Randall had a solid day, finishing fifth after starting fourth. She didn’t have the best first half but as her engine warmed up she picked up the pace. Krista Lahteenmaki (FIN) caught and passed her on the second lap to claim fourth on the day and is now 4th overall. Randall won a hard-fought race for fifth in an all-out sprint with Marthe Kristoffersen (NOR) and Charlotte Kalla (SWE), who settled for sixth and seventh, respectively.

Temperatures on race day were a comfortable minus 3 C when Kowalczyk pushed off first, 4.8s ahead of Bjoergen, who proceeded to bridge to her. Together, Kowalczyk and Bjoergen maintained their head-to-head battle over the entire 15km distance, neither able to shake the other.

When Bjoergen launched an attack on the second lap, Kowalczyk responded, refusing to be shaken. The race was decided in the final metres, when Kowalczyk made a small technical mistake, allowing Bjoergen to surge away and gain precious seconds for the win and the overall lead.

Johaug, in third place overall, now trails the leader by 3:20 and will have a hard time making up lost ground on the final two stages of the Tour. Randall also has her work cut out as she is 15 seconds from Lahteenmahki in fourth but is being hunted closely by Kristoffersen at only four-tenths of a second behind. In fact, sixth through 11th place are all within a minute of the American.

Women’s 15km FR results HERE.
Women’s 15km FR results detail HERE.
Women’s TdS Overall HERE.

December 29, 2011 (Oberhof, Germany) – Justyna Kowalczyk of Poland staked her claim to the women’s Tour de Ski overall crown with a win in today’s opening 3.1km Prologue stage in Oberhof, Germany. Kowalczyk bested World Cup overall leader, Marit Bjoergen (NOR) by 0.4 seconds over the 2.5km course. Sweden’s Hannah Brodin was third.

Among the American women, Kikkan Randall finished a solid 10th, with teammates Liz Stephen and Holly Brooks (who is suffering with an injured wrist – read more HERE) coming in 37th and 53rd respectively.

Meanwhile, Norway’s Petter Northug backed up his intentions to win the Tour this year with a win in the men’s 4.0km Prologue, beating Tour arch rival Dario Cologna of Switzerland by .7 seconds. France’s Maurice Magnificat finished third.

The Canadian men had an excellent day, with Alex Harvey finishing 6th and Devon Kershaw 12th. Ivan Babikov was further back in 38th position while Andy Newell had the top result for the US squad in 29th place, followed by Simi Hamilton and Kris Freeman in 63rd and 64th respectively.

Full women’s results HERE.
Full men’s results HERE.

November 21, 2011 (Sjusjoen, Norway) – Without a doubt, one of the most stressful weekends for a cross-country ski racer is the first meaningful race weekend of the year. All of the skiers have trained for six or more months and it is not until you race these first races that you know even a little bit about where you stand in relation to your competitors.

This is the nature of cross-country ski racing. There are no personal best times or world record times in this sport. You can do all the testing you want, and compete in roller ski racers or early season time trials, but the only way that you can really measure yourself is racing against your peers.

This is true at every level right up to the World Cup and if you read the quotes from the skiers from Saturday (link to this article) you will see that a common theme is that they didn’t know how they would do before the start and that made them nervous.

Here are some of my thoughts after the first weekend in Sjusjoen, Norway:

– I think that the Norwegian women are going to dominate all year long. They had seven of the top nine on Saturday and their relay teams finished 1st and 2nd in the relay on Sunday. Only Charlotte Kalla of Sweden and Kikkan Randall of the US were able to break into the top 9 – it looked like a Norwegian championship race.

– Marit Bjoergen has lost nothing since last year. She won by almost 30 seconds in a 24-minute race. If they had been racing a track and field event she would have almost lapped the whole field. Last year Justyna Kowalczyk (POL) won the overall World Cup because Bjoergen was concentrating on winning at the World Championships in Oslo. This year is going to be different.

– it’s clear that the USA’s Kikkan Randall is better than last year – 8th in a distance race is a fantastic result. Watch out!

– I also think that the US women’s team is really improving. With Liz Stephen placing 18th on Saturday and then having a decent relay on Sunday – and Randall’s and Brooks’ strong legs – the team is now showing just how much they have improved.

– Johan Olsson is one of the best technical skaters in the world and when he’s healthy he’s certainly one of the best. He had a tough year last year after two bronze medals in Vancouver but it looks like he is back now.

– I think that NO ONE – and I mean no one seems to be able to beat Petter Northug (NOR) in a sprint. It was sad watching the last leg of the relay on Sunday. None of the lead skiers was willing to put it on the line and go for the win except for another Norwegian Sjur Roethe. The lead group was going SO slow that he was able to come from 45 seconds back to pass all of them and take the lead in only 5km. It looked like Northug was just playing with those guys. He has an almost unbeatable formula now for distance races. All he has to do is hang around the leaders, never leading and then in the last km he moves to the front and wins the sprint.

– but Northug IS beatable in the individual start races, despite the fact that he’s getting better in these events as well. He was second on Saturday and is having a much better start to his season than last year when he over-trained and did not have any good results until after Xmas at the Tour de Ski. I also think that he is pretty well a lock to win the World Cup this year unless someone can figure out how to beat him in a sprint.

– that being said Canada’s Alex Harvey may be the one to beat Northug. His 5th place showed that he is in great shape and his sprint win in Oslo over Ole Vigen Hattestad to win the Team Sprint gold at the Nordic Worlds have shown that he has the fitness and the sprint speed to win. He has beaten Northug in a sprint in the past and even Petter has acknowledged that Harvey can beat him. I think that if Canada wants to do anything in relays they have to have Alex on the team as the anchor skier. This is the second relay in a row including the relay in Olso that Harvey did not race.

Next weekend the World Cup moves to Kuusamo, Finland for a three day mini-tour de ski. The skiers will likely have to race on icy, man-made snow again, but it will be colder and darker and the hills will be bigger and steeper. It will be the first chance for the sprinters to come out and play as well as the classic skiers. Should be a lot of fun to watch.

November 15, 2011 – With the new World Cup season about to get underway, Justyna Kowalczyk (POL) has decided to start out with new equipment. Last year’s winner of the overall World Cup has already been successful with Fischer skis for a number of years and will now be placing her trust in boots from the Nordic number one as well.

The most successful ski and boot brand in the World Cup for two years running – a convincing record for the perfectionist from Poland. Plus the fact that the 28-year-old is perfectly happy with the RCS Carbonlite Classic boot, as she demonstrated in impressive style in the FIS races last weekend in Muonio (FIN). And, thanks to the WC Carbon Cuff, the RCS Carbonlite Skating is also ideal for her energetic skiing style.

The winner of the Tour de Ski 10l11 likewise took a new approach in her preparations. After five years of training alone she has taken Maciej Kreczmer (POL) on board as a team training partner at times. “It’s hard to always train alone and I want to improve,” says Justyna Kowalczyk. “I hope the training with Maciej will help me achieve this.” Preparations went smoothly with trips to New Zealand, Otepää (EST), Sierra Nevada (ESP) and Ramsau (AUT).

Armed with new equipment and excellent preparations, Justyna Kowalczyk is now looking forward to the new season with a personal highlight: the first World Cup race in her home nation which will be held in Szklarska Poreba in February.

April 29, 2011 (Norway) – The end of the Cross-Country season is expected to witness 12,000 cross-country skiers at the start in Geilo, Norway for the season-concluding Skarverennet on Saturday, April 30th. For most of the participants, their race time won’t matter as they will enjoy the 38km race, stopping to picnic and enjoy the views.

Yet several World Cup stars are also expected to compete. Leading the way are Norwegian stars Marit Bjoergen, Therese Johaug and Petter Northug along with Justyna Kowalczyk (POL) and the Swiss Team head coach Guri Hetland. Last year’s champion Curdin Perl (SUI) will also be challenged by Jean Marc Gaillard, Vincent Vittoz (both FRA) and biathletes Tarjei Boe (NOR) and Michael Roesch (GER).

Warm temperatures and little snow in this part of Norway at this stage of the season have provided a formidable challenge to the organizers. In higher elevations, the tracks are still in a good condition, but in several other locations, snow must be transported and distributed. However, the organizers are determined to carry out the event, claiming that cancellation is not an option!

Read more HERE.

March 21, 2011 (Falun, Sweden) – If you missed the action at this past weekend’s 2011 FIS Viessmann WCup finale in Falun, Sweden check out this great photo gallery of some of the sport’s top skiers as the season’s final champions were crowned following the 10/15km Handicap start pursuit race. Norway’s Marit Bjoergen and Petter Northug won the final mini tour while Dario Cologna (SUI) and Justyna Kowalczyk (POL) were crowned the overall season champions – read more here and here.

March 13, 2011 (Lahti, Finland) – Norway’s Marit Bjoergen was back on form on Sunday looking unbeatable again as she took the women’s 1.4km Classic sprint victory at the FIS World Cup in Lahti on Sunday.

On the flip side World Cup Sprint leader, American Kikkan Randall, had to deal with a topsy-turvey day as she qualified strong in 5th just behind Bjoergen only to meet disaster in her quarter final finishing 5th and was out early in the match.

It was a lucky loser day in the final as top qualifier, Astrid Uhrenholdt Jacobsen (NOR), and Petra Majdic (SLO) both landed on the podium after advancing to the final as lucky losers. Jacobsen and Majdic were 3rd and 4th in the semi won by Bjoergen in a photo-finish over Follis. In final they both advanced one spot as Jacobsen claimed the silver and Majdic the bronze.

Majdic out-skied Justyna Kowalczyk (POL) for the final podium spot as Charlotte Kalla (SWE) ended up fifth and Arianna Follis (Italy) 6th. With her 60-point podium score the Slovenian star wrestled the Sprint leader’s jersey from Randall now third overall behind Follis in second.

The final series outcome will be decided on a shorter classic sprint in Stockholm, Sweden on Mar. 16.

The Lahti sprint course is one of the toughest on the circuit starting with a grueling uphill climb followed by a bit of downhill relief leading to a second smaller climb and then a fast dowhill with a challenging final right hand turn dropping skiers into the chute into the stadium to the finish. It was on this corner that the course delivered an unusual number of crashes throughout the day – moreso in the men’s race.

Randall, who began slipping after a strong start in the quarterfinal, could not keep pace and fell back to finish fifth. She wasn’t the only one who had difficulties with the tough snow conditions and demanding course as others like Bjoergen and Kowalczyk both experienced some slippage.

“It was a real bummer after a strong qualification,” said Randall in a phone interview with SkiTrax. “My skis were fine thru the qualification and start of the quarter final and I was in contention but soon after they slicked up – I was slipping with less glide than the others as well and lost ground. We think that perhaps my skis picked up some ice along the way that slowed them down.”

Randall concurred that the Lahti course is long and tough. “It’s precarious in some parts and perhaps has the most sustained sprint climb I’ve experienced. The qualification times were over 3:30 that tells you something.”

Four other North Americans did not qualify including Holly Brooks (USA) in 34th, Daria Gaiazova (CAN) in 48th, Chandra Crawford (CAN) in 55th and Perianne Jones (CAN) in 56th.

“Tough day today,” said Canadian Head Coach Justin Wadsworth in a brief email to SkiTrax. “Chandra and Dasha will head back to Canmore for XC Ski Nationals.”

dDespite the lackluster results for North America the day had some positives.

“Holly Brooks almost qualified for the rounds and Kikkan blazed her qualifier as if classic sprinting had been her strongest event. And perhaps it will be,” US Coach Matt Whitcomb told SkiTrax post-race.

“Kikkan struggled in her quarterfinal, finishing 5th. While her skis were great in the qualifier, they were not as competitive in the heats. The wax was the same as we used for Andy [Newell] who had great skis – both athlete and tech liked them in testing, but they didn’t roll as well as expected when the gun went off.

“It is classical racing in variable conditions. We own the choices we made and were confident in them, and own that it didn’t go as planned. When you miss by a little on the World Cup, you’re missing by a little against the best teams in the world.”

With only 29 points separating Randall from the Sprint jersey she’s keen to get another crack at it in Stockholm. “It felt good wearing it today and I’m looking forward to having the chance to take it back,” added Randall, who sits 10th in the overall WCup standings.

The US team heads to Stockholm on Monday and begins their final preparation for the remaining four WCup events in the series.

Qualifications HERE.
Final Results HERE.

Overall Sprint Standings HERE.
Overall WCup Standings HERE.

February 26, 2011 (Oslo, Norway) – The Marit Bjoergen magic worked again in the women’s 15km Pursuit (7.5km CL + 7.5km FR) even on slow, new warm snow, along with yesterday’s fog, as all of Norway showed up to watch the Queen of Holmenkollen triumph once more.

In total she blazed the course in 38:08 and is the nemesis of Polish star, Justyna Kowalczyk, who was 3.5 seconds back at the ski transition, and 7.5 seconds back by the finish for the silver. Bjoergen commented that she could see from the first skate downhill that she had faster skis than her Polish shadow. Thus made this part of her tactic in the second half, initiating her attack with just under one kilometre to go on the climb before entering the stadium. Her teammate Therese Johaug had a stellar race taking the bronze at 8.8 seconds behind.

These three leaders broke away during one of Bjoergen’s attacks on the climb during the skate leg. Sweden’s top distance skier, Charlotte Kalla, chased but could not connect and finished on her own in 4th 53:9 seconds back. Italian Marianna Longa and Sweden’s Maria Rydqvist had a photo finish for 5th at 1:08:8 seconds behind the winner.

US skiers were the first North Americans with Elizabeth Stephen in at 2:54.9 minutes back for a solid 24th overall – her strong fast time in the skate of 18:23.2 put her 18th in that leg. Holly Brooks was next in 25th at 3:21.9 behind, while junior Jessie Diggins put in another a strong performance at her first major international event placing 28th at 3:25.2 back, followed by Morgan Arritola in 43rd at 5:00:9 behind.

The lone Canadian skier, Brooke Gosling was 51st and seven minutes behind. It was Brooks, Diggins and Gosling’s first World Championships – quite the baptism considering the competition at the front of the pack.

American xc head coach Chris Gover was more than pleased as the team coped with unexpected deep snow, and promising results for the future. “Conditions were different than anything we’d seen so far and from what was predicted but the wax team adjusted quickly and we had a great skis. Different teams found different kick wax solutions,” Grover told SkiTrax. “I was proud of the effort of our young skiers. A great race for Liz. Holly’s first Euro WC points. A second day in the top-30 result for Jessie.”

Veteran Stephen agreed. “It was a great day for our team for the most part, with Holly, Jessie and I all in the top 30. That’s real progress for us as a country. The race was really fun and the tracks were super fast – I had awesome skis today, both for the classic leg and the skate.

“My race had some really good parts to it, including the classic leg, which may well have been my best classic race all year. I was able to ski hard, but relaxed and hang on to the pack enough so I could be in the mix with the skate race and go out feeling strong with a goal to catch as many people as possible. I skied a pretty strong skate leg, and feel like today was a really good tune up for the rest of the week.”

Diggins continued to perform after being called up from the junior ranks following her seventh place result in the 5km skate at the Junior Worlds with as fast or faster times than many seniors. Not only was this her first senior worlds, but it was her first pursuit ever and she couldn’t overstate her enthusiasm for the race and the entire experience.

“Today was a really interesting day with all the fog…it was crazy racing because going down the hills you couldn’t see the corners until you came right up to them! But the fans were great and all the cheering really helped,” said Diggins in a post-race email to SkiTrax. “I had a great start, but did a poor job keeping hydrated and hit the wall pretty hard around 6km, and felt pretty sloppy in the skate portion of the race.

“I also tried to get a feed…twice…and every coach in the world now knows that I had the worst feed in the world! I dropped the bottle the first time around and gave myself a Gatorade face-wash the second. How embarrassing! But I’m super proud of the US girls and the coaches gave us super fast skis. It was a good day!”

For the USA’s Brooks it was a day for the record books. “Yes it was a great day for the US – three women in the top 28 – and my first WC points in Europe. The past weekend at the WCup in Drammen I had a rough start in my weakest disciplines after not having raced in over a month.

“We had great skis – thanks to our techs and my coach, Erik Flora. The first time up the big sprint hill before entering the stadium I looked up and saw bib 6 – Italy’s Arianna Follis was in front of me. That was extra motivation to ski fast!  It was super fun to be skiing with the skier who took the silver medal only two days before in the sprint and I hope our momentum carries through to the guys on Sunday! Despite the fog, the crowd was fantastic.”

Arritola felt the stress of competition. “I had a rough day in the pursuit but I’m happy for my teammates who skied well. I just have to figure some things out and get ready for the 30km.”

Team leader Kikkan Randall was impressed with the US women in the 15km pursuit emailing SkiTrax her observations, “I’m super psyched and impressed to see three of our women in the top 30 today. It looked like a tough race and it’s great to see the shift in performance on our team.  We used to dream of one result in the top 30 and now we got three in. I know Morgan didn’t have her best day so she could have possibly been in there too. Jessie skied an impressive race, not afraid to go up and ski with some fast girls. I am really excited for the future of this group.

“I think my fall in the sprint the other day, while it was definitely disheartening, has made us all appreciate the hard work we’ve done together as a team to prepare for these championships and we know that the most important thing is to put ourselves out there and go for it.  The door has been opened on what is possible and we want more of it!”

We caught up Canadian Head Coach Justin Wadsworth for his take on the pursuit. “For sure it was a tough one out there for Brooke with the new (hard) courses here at Holmenkollen, and the huge crowds. This is a tough place to cut your teeth for your first high level racing in Europe. Brooke showed some guts out there on the skating leg today, so I look for better things to come from her as the championships continue.”

But not everyone was happy about that situation. Kowalczyk noted that on four different occasions Johaug blocked her from chasing Bjoergen. When asked whether she thought it was fair play, Kowalczyk replied, “It’s cross-country skiing.”

Johaug denied trying to block Kowalczyk and Bjoergen said she had no knowledge of it – as all had taken place behind her, but she was sure Johaug would not do that.

Instead, she said, her tactic to “…not do too much work in the classic part, but I was first in. Then I knew I had very good skis [in the skate leg] and Therese was in front; I wanted to be behind, because I knew I had better skis than Kowalczyk. I attacked and got a gap, and I knew I could go. I wanted Kowalczyk in front but Kowalczyk wanted Therese in front.”

Kowalczyk had little to say. It is difficult to ski against strong teams like the Norwegians, Swedes, Germans, Italians and Finns when the other members of the Polish team while good, were not there to work for her.

Bjoergen admitted Johaug played a part in her victory. “A big thank you to Therese who wore out Kowalczyk.”

Johaug, meanwhile, said the biggest “thank you” went to the “boys in the cabin” meaning the wax crew who waxed skis to perfection. “My goal was to reach an individual medal at these Games,” she said, “and now I have reached my goal. It was a big thing for me. The people in the track were great. At the last world championships I was 6th, so it is my best place at the world championships and the Olympics.

“I knew they [Bjoergen and Kowalczyk] would be strong in the end. I would fight to the last lap – all the way. When I was skating, I thought I could go hard all the time – I thought there was a chance. I did the best I could and it was a bronze today.”

Meanwhile, the Prime Minister of Norway commented, in a slight nudge to the competition and the rivalry between Norway and Sweden, “It is very typical Norwegian to perform as well as Marit Bjoergen did today.”

Full results HERE.

February 23, 2011 (Oslo, Norway) – The excitement is expected to build to a crescendo this evening, not far from the Royal Palace in downtown Oslo, as the 2011 FIS World Nordic Championships are set to kick off. Members of the Canadian and U.S. Cross -Country ski team made their final preparations on Tuesday on the perfect ski tracks at Oslo’s famed Holmenkollen venue.

With the trees laden with snow and with light snow falling, it made for the ideal scene set for these much anticipated championships to begin.

Kikkan Randall took her final tune up on the tracks and said she was ready. “I feel great and very energized following the Drammen races and I am set to go. The sprint course is really one I like very much, it has all the right elements,” said Randall who goes into the FIS Championships poised and confident following her second World Cup win this season in Drammen.

U.S. Head Coach Chris Grover also said his charges are ready, “We are all healthy and everyone is happy and ready”.

While we tested announcing systems today for the qualifying events, the top ten of each race of men and women will be able to ski in these championships. Among them was Dartmouth’s former star, Ben Koons, who is skiing for New Zealand here, along with brother Nils. Well-known Kenyan skier Philip Boit also took part, who is now coached by the legendary Norwegian champion Bjorn Daehlie, who came our booth today for a chat. There were big crowds on hand for these races today, as there was no charge to attend.

At mid-day SkiTrax attended a Fischer Press Event and the room was full of among the best-known Fischer athletes in the sport also among the favorites here in Oslo – here are some notes from the press Conference…

Petra Majdic started things off on a lighthearted note with a line about her fall at Whistler. “The organizers have told me all the “holes” on the course are all protected. In some ways it is still in my mind. But I am very happy with my win in Oberstdorf with my first victory. I am happy to be here in Oslo, I will do my best.”

She made her final preparations in Doblach for three weeks at high-altitude it was a little risky. “I was not fresh in Drammen, but I feel better now here. I like the tracks in Oslo because they are not the easiest and will give everyone a very fair fight. Some of the girls are more aggressive than I am; the three uphills aren’t too steep (on the sprint course). So the course should be good for me.”

Sweden’s Charlotte Kalla coming off a second place last weekend in the sprints told members of the press today, “I will start in every race except the team sprint, and my favourite race will be the last one… the 30km in skating.

“I also look forward to the relay. The World Championships are something I have looked forward to for a long time. Our team has had a great summer and fall, and there’s a lot of strong young girls coming up and this helps me to improve as well.”

Yet, current world cup points leader Poland’s Justyna Kowalczyk will also figure in the mix, as will Arianna Follis of Italy. The Norwegians have a strong women’s squad and relative newcomer Maiken Caspersen Falla is primed and ready for action.

Among the women’s elite count Norway’s ski queen Marit Bjorgen as a huge favourite and likely to take several medals at these events.

And it goes without saying that Norway’s Petter Northug will be strong in all events, as will Swiss skier Dario Cologna along with Swedes Marcus Hellner and Emil Joensson. The Russians looked good today in practice as well.

Then it was time for Hellner. “We have the same great spirit like the women’s team in Sweden. I will compete Wednesday – I have been waiting for this championships to start and I am like a child before Christmas,” he said.

Lucas Bauer (CZE) said he was happy to be in Oslo adding, “it is much more easy for me to compete here than under the eye of the press. I like tough tracks, so it should be good for me here.” Bauer is a powerful, tough skier who seems to be always near the top for the Czech Republic.

Nordic Combined athlete Felix Gottwald of Austria spoke of the new hills in Oslo. “I didn’t jump so well today in training and that’s okay – but I do want to jump well on Saturday. ”

For the record, several USST combiners had a fine day of jump training with Todd Lodwick having one of the longest jumps of the day with a ride at 105.0 meters. Bill Demong and Bryan Fletcher all jumped beyond 100 meters in training as well.

Other combined picks must go to the highly regarded French skier, Jason Lamy Chappuis, born in Montana. Also watch for the pair of Norwegians Mikko Kokslien and Magnus Moan.

In ski jumping both Simon Amman of Switzerland and Andreas Kofler of Austria took part in the press function and appeared up beat and ready. They will face the likes of Tom Hilde of Norway and other top Austrians.

Team USA appears strong with a big women’s team here led by the current world champion Lindsey Van from Park City. But the local crowds will be behind another great skiing pioneer, Anette Sagen, who took the bronze medal at the last championships in Liberec.

It looks to many that both the US and Canadian squads are heading into Oslo with strong skiers, and we expect to see some improved performances over the Liberec Worlds.

Record crowds are expected to attend these championships, while many rabid fans have already been camping out in the nearby forests near the racing trails to cheering for their favourites.

Yes, it’s all good – xc skiing here is so much more than a sport, but truly “a way of life”.

February 05, 2011 (Rybinsk, Russia) – Today’s 1.3km women’s free sprints were led and won by Slovenians Vesna Fabjan and Katja Visnar. Visnar won the qualifier, but had to settle for second when she was nipped at the finish in the final by team mate Fabjan who qualified second. Justyna Kowalczyk (POL) secured the bronze medal in a late-race surge, successfully shutting the Italian team out of the medals. Magda Genuin (ITA), Arianna Follis (ITA), and Marianna Longa (ITA) finished fourth through sixth, respectively. Once again, competitor participation was low, with many of the top hitters absent. No North Americans competed.

Kowalczyk extended her overall World Cup lead to 1,576 points ahead of Follis with 975 and Marit Bjoergen (NOR) with 922. Despite her no-show, Petra Majdic (SLO) continues to lead in the overall sprint standings.

Qualifications HERE.
Final Results HERE.

February 04, 2011 (Rybinsk, Russia) – A small field of women took to the start line at the Viessmann FIS World Cup in Rybinsk, Russia today for the 10km Pursuit event, but that didn’t matter to Justyna Kowalczyk (POL) who snatched another victory, posting a time nearly 10s faster than second place skier, Italy’s Marianna Longa.Aino-Kaisa Saarinen (FIN) finished third.

With only 30 starters from eight different nations and no North Americans, it was the most poorly attended World Cup of the season so far. Kowalczyk continues to lead the overall rankings with 1,516 points as opposed to the 930 points held by Arianna Follis (ITA), who is in second spot and placed fourth in today’s Pursuit. Many big names, like Charlotte Kalla (SWE), Petra Majdic (SLO), and Marit Bjoergen (NOR) were not in attendance.

Full results HERE.
Overall Standings HERE.

January 25, 2011 (Barrie, ON) – It was so good to see a “traditional” cross-country ski race on Saturday from Otepaa. The 10 and 15km individual start classic races were great to watch. I grew up with this form of racing and it’s what attracted me to the sport in the first place. For me racing against the clock and yourself with no one to help you is the purest form of racing. I used to argue with cycling road racers about the merits of racing by yourself or in a pack, and we agreed that it takes a different kind of mentality to do these two types of races.

You can really see this in Petter Northug (NOR). He’s a pack racer and a sprinter with the perfect mentality and physiology for those types of races. He’s not nearly as good as an individual start competitor. His 8th place on Saturday in Otepaa was actually a good race for him. I believe that 20 years ago, he would not have nearly as many good results that he has achieved when most of the races were individual starts. I also do not believe that his compatriot, the great Bjoern Dahlie, would have been as good back then if they were using mass starts because he did not have a very good sprint. Most of his races were won long before the final 200 meters.

However the same cannot be said for Norway’s queen, Marit Bjoergen. She is the best at everything. She can win an individual start by over 30 seconds like she did on Saturday and also win mass start races and sprints. She is just so dominant that it has become a surprise when she does not win. Once again, on Sunday in the individual sprints, for the second week in a row she had problems with another skier and did not make it into the final.

The distance course in Otepaa is a very tough course. The 5km loop is very hilly with one big hill that goes up beside the ski jump seemingly from the bottom to the top. The last 200 meters feature 13%-plus grade and all of the skiers had to herringbone. To win on a course like this you need great fitness, great technique, great mental strength and you need to pace properly. Bjoergen had all of these and won easily.

Justyna Kowalczyk (Poland) and Teresa Johaug (Norway) also showed great skills. Kowalczyk is in great shape and very strong mentally and Johaug is the best female climber in the world. That these three women finished one, two, and three is no surprise.

The men’s 15km race was won by Elder Roenning because he paced it better than anyone else, especially fellow Norwegian Martin Johnsrud Sundby who was the leader at 10km but faded to 7th. Daniel Rickardsson of Sweden and Maxim Vylezghanin of Russia also showed great fitness and pacing to finish 2nd and 3rd. It shouldn’t surprise anyone that Andrus Veerpalu finished 5th on his home track even though he is 40 years old. He is the master of the 15km classic having won two Olympic gold medals at that distance. He also does not like the mass start races with a sprint at the end and I’m sure that this race format was set up especially for him.

While the individual distance course was a true test of the skiers the classic sprint course from Sunday was not. There were not enough hills in this course so instead of watching a classic sprint race we got to watch a double pole sprint race. Yuck! I hate it when this happens – it’s like going to watch a hockey game and all they do is fight.

So, once again, with all six men in the final only double poling someone you have never heard of before – Eirik Bransdal of Norway won. Back in 2008 the same thing happened in Canmore where Bjoern Naess from Norway won. FIS tried to fix this by forcing race organizers to change the courses (they added a big hill in Vancouver to the sprint course) and we’ve never heard of Naess since. It’s a shame, really, because Otepaa obviously has the hills to make a good course. The ironic thing is that the Norwegians have been trying for years to preserve classic technique from the onslaught of skating and you would think that the head of the World Cup committee, Vegard Ulvang, who is Norwegian, would not want to have double pole only classic races. The other ironic thing is that Norwegians keep winning these kinds of races.

The female sprinters used all of the classic techniques in their race and the best classic sprinter in the world – Petra Majdic of Slovenia – won convincingly over last year’s World Junior champion, Hanna Brodin from Sweden, and Maikan Falla of Norway. Brodin will be staying in Otepaa for another week to contest the U23 World championships and she has to be the favourite to win the sprints next weekend.

Dasha Gaiazova had the best result of her career finishing 8th. She continues to improve, especially in sprinting and she has taken over the #1 spot on the Canadian women’s team. Chandra Crawford finished 27th after qualifying 17th. Her qualifying time was almost 3 seconds closer to the top time than what she did in Vancouver, so she is improving. However, she is still 6 seconds slower than the best classic sprinters so there is still plenty of room for improvement.

There were no Americans at Otepaa this weekend and the rest of the Canadian skiers were all young skiers who were there for experience and to race on the same courses that they will use next weekend for the U23 World Championships. The best results from these young skiers were the 31st place by Len Valjas (he missed qualifying for the heats by .02 seconds) and a 33rd by Alysson Marshall, also close to qualifying in the sprints.

There are no World Cup races next weekend because of these U23 World Championships which held in conjunction with the World Junior Championships. Both Canada and the United States have full teams at these events. The World Cup continues on February 4-6 in Rybinsk, Russia with a full weekend of pursuit, sprint and relay races.

January 14, 2011 (Liberec, CZE) – Norwegian ski queen, Marit Bjoergen, who sat out the Tour de Ski to prepare for the Oslo Worlds, is coming back to the World Cup circuit, and nobody is happier to hear it than the USA’s Kikkan Randall. The World Cup resumes in Liberec this weekend for the sprinters with the individual freestyle races on Saturday and the Team Sprint Classic races  on Sunday.

It’s no secret that Randall, who has had solid sprint results this year, is itching for another match up with Bjoergen since their last meeting at the World Cup in Davos, Switzerland. It was there that the US Olympian had a crack at beating the Norwegian star who has dominated the World Cup, only to have her hopes dashed in the final stretch when Justyna Kowalczyk (POL) jumped into her lane, slowing her momentum.

Randall, who netted third when Kowalcyk was relegated to 6th for the obstruction, conceded that catching Bjoergen at that race was unlikely. Kowalcyk, the current World Cup leader who is coming off her overall victory at the Tour de Ski, will not be present at Saturday’s 1.3km sprint qualifier, leaving the door open for another chapter in the Randall/Bjoergen rivalry – a prelude to the Worlds in Oslo. Unlike Bjoergen, Randall completed the grueling Tour becoming the first US woman to do so finishing 19th overall, so her fitness is there but the Tour is a grind and its affects on Randall will soon be known.

With 42 World Cup wins under her belt, Bjoergen is currently tied with former Norwegian great, Bente Skari, for the most WCup wins of all time for women. Bjoergen, who was the individual sprint champion at the 2010 Vancouver Olympics, is also approaching the legendary Bjorn Daehlie’s overall record of 46 wins.

Canada will be represented by Chandra Crawford and Daria Gaiazova who are also returning to the World Cup (their last WCup race was in Davos) and they shared the podium not long ago at the Team Sprint freestyle race in Dusseldorf, Germany. Gaiazova recently claimed a couple of victories at the NorAm World Junior/U23 Trial in Thunder Bay while Crawford, the 2009 Winter Olympic skate sprint champ, has been training in Canmore. The duo will race in the classic team sprint on Sunday as well.

The Liberec field is leaner as some TdS skiers are taking a break, but the competition remains stiff as the seeded women’s field for Saturday’s event is teeming with gold calibre racers. Among the pack is Italy’s sprint specialist Arianna Follis. The two-time Olympian has seen success in Liberec, winning the individual sprint there at the 2009 FIS World Championships. Follis was second at the freestyle sprint in Davos.

Also among the competitors is Hanna Falk of Sweden, who has two World Cup sprint victories under her belt. Petra Majdic of Slovenia, who won both sprint events at the Tour de Ski, will also be vying for victory having accrued 22 World Cup wins in her 12-year career, including an Olympic bronze at the Vancouver 2010 sprints despite suffering severe injuries from her accidental fall during the warm up.

For the men Andy Newell will be the lone representative for the USA in Saturday’s 1.6km sprint in Liberec. The Vermont speed king will be looking for redemption and keeping the bad luck monkey off his back following two falls in the men’s classic sprint race at the TdS in Obertsdorf, Germany.

Newell is coming off an 8th place finish in the sprints at the Toblach TdS World Cup in Italy, and did not finish the Tour which means he should be rested up and poised to do well against a pool that is missing some of the world’s best such as WCup Sprint leader Emil Joensson (SWE).

Not missing on the start list, however, is Alexei Petuhkov who leads a strong Russian contingent including Olympic classic sprint gold and silver medalists Nikita Kruikov and Alex Panzhinskiy.

Norway is also fielding a strong team despite the absence of their leader, Petter Northug, who was second overall at the TdS and is back on form with the upcoming Worlds on his home turf. John Kristian Dahl will be on the start line and is always a threat in every sprint. Dahl is joined by sprinting powerhouse, Ole Vigen Hattestad, who has nine career World Cup sprint victories, along with Oystein Pettersen, who is coming off a bronze medal effort at the Dusseldorf WCup sprint.

Sweden’s Jesper Modin, Italian sensation Federico Pellegrino and teamers Fulvio Scola and David Hofer along with Germany’s Josef Wenzel will all be looking to mix it up and shooting for the podium. Many readers will recall that Wenzel and Dahl clashed in Dusseldorf in a controversial crash that took them out of the Team Sprint race.

Canada will be represented by lone competitor Len Valjas, who will be eager to improve on his stellar 17th place finish at the World Cup sprint in Dusseldorf. Valjas recently placed 5th in last weekend’s NorAm Cup sprint final in T-Bay.

We caught up with Canada’s Jeff Ellis, who is Kikkan Randall’s husband, and is waxing for the Aussies in Liberec who told us, “The weather is warm, dreary and wet here, It has been around 5-7 degrees each day with a light rain. There is lots of man-made snow, so there are no worries there.

“They salted the course for today’s training so conditions were quite firm considering the above freezing temps at night. There are lots of new faces from the crew that took part in the Tour de Ski. It’s a sprint weekend for sure!”

January 10, 2011 (Alpe Cermis, Italy) – Here are some more fantastic photos from the 9km uphill handicap start pursuit women’s race in Alpe Cermis, Italy, the final stage of the 2011 TdS. The stage was won by Therese Johaug (NOR), but it was Justyna Kowalczyk (POL) who won the overall Tour to claim her second consecutive TdS title. Kikkan Randall (USA) was the first North American woman to successfully complete the TdS. She finished 21st overall – read more on the final stage HERE.

January 9, 2010 (Alpe Cermis, Italy) – Justyna Kowalczyk (POL) claimed her second consecutive Tour title on Sunday but all eyes were on Norway’s Therese Johaug who put on a show of force as the fastest woman up Alpe Cermis this morning, dominating the final stage of the 2011 Tour de Ski.

Johaug flew up the 9km uphill handicap start pursuit course to take the win by over a minute ahead of second place finisher, teammate Marte Elden. Third place completed the Norwegian sweep, going to Marthe Kristoffersen.

Kowalczyk finished 4th on the day, good enough to become the first person to defend the overall title. Johaug’s stellar performance earned her 2nd overall, atop Italy’s Marianna Longa who finished 3rd.

Overall winner Kowalczyk started cautiously compared to Johaug, who started strong at 3:21 behind the leader in the handicap start race.   Johaug picked off racer after racer, passing Slovenia’s Petra Majdic by 3.5km. By 5.6km Johaug had overtaken Italy’s Arianna Follis to claim 3rd.  Her charge continued up the mountain, taking 2nd away from Longa by 7.4kms.

Closing in on the finish she was taking huge chunks out of Kowalczyk’s lead but wasn’t able to close the final 1:21 gap, though certainly not for lack of effort. Though she wasn’t able to take the overall away from Kowalczyk, Johaug still put in a 100,000 Swiss Frank performance, her prize for 2nd overall. Kowalczyk takes home 150,000 for the win and Longa got 50,000 for her trouble.

“It is a really good victory to me,” said Kowalczyk post-race in a FIS XC interview. “It has been 10 tough days. I am very happy about being on top of Alpe Cermis, and next week will be all about resting.”

Johaug was triumphant with second place. “I had a dream about finishing second today – my shape is really good and I had great skis. This is the best I have done in my career so far. It will be good to come home and take a break – Oslo is of course my dream of the season.”

With large chunks of change on the line, considering the shocking attrition rate for a race like this, it’s safe to say the winners earned it. Of the 58 women who began the Tour, only 32 finished.

Among them was top American sprinter, Kikkan Randall, who became the first American woman to complete the Tour de Ski, finishing 23rd on the day and 21st overall. Completing the Tour was a landmark in Randall’s career and her strong effort on the final Stage 8 up Alpe Cermis was uplifting compared to yesterday’s 10km classic.

“Yesterday was pretty disappointing so for sure I wanted to have a strong day to finish the Tour,” Randall told SkiTrax in a phone interview. “This is by far the toughest, hardest, steepest climb I’ve ever done – nothing compares. And to complete it after the last seven stages…whew – I’ve got a lot of respect for the women at the front.”

“Kikkan felt like she missed a few opportunities out there today,” said US head coach Chris Grover. “But overall she’s satisfied. The whole Tour has been a learning experience us. It’s the first time these guys have attempted it.”

Randall said she thinks the Tour is cool – she loves the different stages and the concept. In fact she told us the rest days were almost an intrusion. “I like the back-to-back racing and felt good each stage. It was hard to get going again after the rest days and almost felt like it was better not to have them. Now that I’ve completed the Tour I know what it takes. The mental element is huge – you need to dig in when you’re really tired – that’s the biggest part of the experience that I’m taking away from Tour.”

Randall, teammate Andy Newell and Grover will stay on in Val di Fiemme preparing for the upcoming WCup skate sprint in Liberec next weekend transferring there on Monday. She said she’ll take it easy over the next few days in preparation and looks forward to it and the possible match up against Norway’s Marit Bjoergen who sat out the Tour.

“I’m looking forward to the Liberec sprints after some rest. The next 2-3 sprints are all skating which is my strongest suit so I’ll be ready. Haven’t heard if Bjoergen will be in Liberec or not. But if I do get the chance to race her it will be sweet practice for Oslo!! Hope Follis and Majdic will be there too.”

Women’s 9km Pursuit Results HERE.
Women’s 9km Pursuit finishing order HERE.
Final Overall HERE.
Final Overall detail HERE.

January 06, 2011 (Cortina, Italy) – She may have had difficulties in yesterday’s sprint, but Poland’s Justyna Koxalczyk quickly sealed that chink in her armor by winning today’s 15km freestyle handicap start in Cortina, Italy, at stage 6 of the Tour de Ski

Kowalczyk took a page from the men’s race earlier in the day where winner Dario Cologna (SUI) got out of gate hard and never let up, staying out front from start to finish. Italy’s Arianna Follis and Marianna Longa claimed 2nd and 3rd at just over 22 seconds behind while Sweden’s Charlotte Kalla claimed 4th ahead of Petra Majdic (SLO) in 5th.

The USA’s Kikkan Randall also had a good day, moving up from 17th to 15th overall, a very solid result for the American sprinter.

“It was a really hard race and I am satisfied,” said Kowalczyk in a FIS XC post-race interview. “I hope the next race in Val di Fiemme will be OK as well, and then there is only Alpe Cermis left. Last year’s race in Val di Fiemme was not good for me, I hope this year will be better. Kalla, Follis, Longa, Majdic and Lahteenmaki are all contenders that can win the Tour de Ski, but I hope I can beat them.”

From the gun, it was clear this would be a race to catch Kowalczyk and it would not an easy task. Majdic also started hard, trailing Kowalczyk by only 39 seconds and ahead of Kalla who was 1:08 down.

By 5km Kowalczyk was still powering ahead while behind a small chase pack of four skiers had formed including Kalla, Majdic, Longa and Follis. About a minute behind them were two more chasers with Anna Haag (SWE) and the young Finn Krista Lahteenmaki hoping to bridge to the quartet.

The four chasers worked well together at first and were slowly chipping away at Kowalczyk’s lead until about 7.5km, when they started to lose ground.

By 10km Majdic couldn’t hold on, and was dropped as Kalla pushed hard at the front, trying to close the 51.8-second margin to Kowalczyk. Behind Haag shook off Lahteenmaki but the Finnish skier regained her composure and latched on to the Swede again soon after.

Kalla’s efforts paid off, as she, Follis and Longa cut Kowalczyk’s lead down to 25 seconds, leaving Majdic scrambling to recover with only 2.5km left to go.

Ultimately Kowalczyk proved too strong, and preserved her lead to take the win. On the finishing straight teammates Follis and Longa overtook Kalla, who had done most of the work, putting the Italians 2-3 behind the Kowalczyk. With that effort, Follis now moves into 2nd, at 27 seconds down on the leader. Longa holds onto third, 33 seconds down with Kalla and Majdic rounding out the top 5.

“It was a fun race today,” said Randall now in 15th overall. “I ended up in a big pack of 10 or so, so I tucked in with them for most of the race. In the last few kms I put on a few surges, which strung things out a bit.”

Over the last part of the race Randall found herself skiing close to Sweden’s Britta Johansson Norgren who just barely nipped her at the line. Ironically it was Johansson Norgren who crashed in yesterday’s skate sprint women’s final and took down Randall as well.

The women’s races have been relatively short and incredibly high-paced, making for some grueling racing. That’s something that Randall said didn’t change despite today’s longer course. “The way the course skied with the climbs there were lots of surges followed by little recoveries, so it was still tough,” she continued in a phone interview with SkiTrax.

With a rest day tomorrow, the athletes will be preparing for Saturday’s classic race and Sunday’s final hill climb up Alpe Cermis.

“We’re planning on previewing the courses tomorrow,” said Randall. “We’ll check out the final climb by skiing it downhill and sort of see what’s in store for us.”

“We are very excited with Kikkan’s race,” said US coach Chris Grover in an email to SkiTrax. “She looked great. Fighting hard with lots of energy for so late in the Tour.”

January 05, 2011 Toblach, Italy – The women’s 1.3km freestyle sprint in Toblach, Italy this morning was shaping up to be a showdown between the Tour de Ski’s biggest names but after the first round of quarter final heats two of those names were out. Tour leader Justyna Kowalczyk of Poland and Charlotte Kalla of Sweden were eliminated quickly leaving the door open for classic sprint winner Petra Majdic (SLO) and US skate specialist Kikkan Randall among others vying for the podium.

As well as Kowalczyk and Kalla there were some other surprises. Sweden’s other speed queen, Anna Haag, who was part of the heat that pushed Kowalczyk out of the quarters, was herself eliminated in the semis by the French youngster Laure Barthelemy.

Majdic wasted no time in demonstrating her intentions charging to the front and dominating every heat she raced all day. Randall, who was looking for another podium, had also been strong all day as well, winning her quarterfinal heat handily, and skiing very well in the semifinals, placing second in a photo-finish with Italy’s Arianna Follis.

In the final Majdic took the pole position again early as the partisan crowd cheered on the two Italians, Follis and Magda Genuin, who had made cut as one of the lucky losers, but neither was a match for the neon yellow Slovenian.

Behind Randall was keeping pace and setting up to advance but her luck went south when she got tangled with Sweden’s Britta Johansson Norgen, the second lucky loser, who crashed when another skier stepped on her pole.

At the front it was Majdic’s day again as the two Italians put up strong fight in the final meters but the Slovenian star took her second sprint win and was jubilant once again at the finish as Follis took 2nd ahead of Genuin while Barthelemy was 4th, Randall was 5th and Johansson Norgren finished 6th.

“I figured out how the race would go in the quarter final, and realized I can win although I was in the front all the time,” Majdic said in a FIS XC interview after her race. “I was scared for a moment though, because I heard the speaker said Arianna was attacking. When we went body to body, I knew that I was in front as I was prepared to put my foot on the finish line.”

For Randall there was no chance to recover and get back in the mix with such a fast pace. “It was going so well, I was feeling like I had a shot at the podium,” she said in a phone interview. “I’m really kicking myself.  Coming out of the draft and into the climb I tried to go right, but someone stepped on Norgren’s pole and we got really tangled.”

Randall has now moved up to 17th overall.

“Kikkan was disappointed because she was felt like she was feeling pretty good and had great skis,” said UST coach Chris Grover. “She’s had three podiums in a row in skate sprint on the World Cup and this was the first time she’s been off the podium in a little bit. She knows she can reach it [the podium] most days if things are going OK”

Tomorrow’s TdS race is a 15km freestyle handicapped start for the women, followed on Saturday by a 10km classic race and the final 9km hill climb on Sunday.

Sprint Results HERE.
Women’s Overall HERE.

December 18, 2010 (La Clusaz, France) – With every race the headline gets more cliché – Marit Bjoergen Wins Again. The Norwegian racing queen proved once more that she’s neigh untouchable, winning the women’s 15km freestyle at WCup #5 in La Clusaz, France today in sprint to the line over Poland’s Justyna Kowalczyk at 1s back. Third went to Bjoergen’s teammate Kristin Stoermer Steira.

“I’m very happy – it is amazing,” Bjoergen told FIS XC after the race.  “I have 42 victories, as Bente Skari and I will hopefully beat her. I felt great, my skis were excellent and my shape was very good today. I am also happy for Kristin to be on the podium. She attacked in the uphill in the last lap as well as Kowalczyk and I had to fight hard. We created quite fast a gap on the rest of the field.”

US skiers Liz Stephen and Morgan Arritola both skied to their best-ever World Cup finishes, placing 18th and 19th respectively. Until today, the Stephen’s previous best individual result was 15th in the 15km pursuit at the 2009 Nordic Worlds in Liberec while Arritola racked up a 22nd in the 30km free there. Today’s WCup field was deeper and definitely more challenging.

“I had a tough start but it’s a long race so I stayed calm and increased my pace along the way,” Stephen told SkiTrax. “Morgan had a better start and I was glad to catch up to her – I really enjoyed skiing with her.”

“Liz had a poor start out of the stadium,” said U.S. coach Matt Whitcomb.  “She was second to last out of the gates. But when they met up they skied together, pushing each other, as they have done a million times.  I am so proud of these gals, most of all they were patient out there, and they worked together.”

The two skied most of the race together, getting split times from their coaches.   Towards the end, as the splits were getting lower Stephen said they realized how well they were doing, and upped the pace, shooting for the top 20.

They got it, and the good result came as a relief for Arritola.  “I’m really pleased with my result after a rough start to her season,” said Arritola.  “It’s good to see the hard work pay off and it feels like I got a money off my back.”

“They had similar results at the World Championships in Liberec, but in a full world cup field with full world cup quotas, this is by far their best,” US top racer Kikkan Randall (who is in Davos and chose to rest today instead of racing) told SkiTrax in an email.

“I knew they had it coming and I’m super stoked for them. I’m also excited to see what Kris [Freeman] can do in the men’s race.  Man it’s hard to be sitting on the couch right now!!”

“It was great to see Morgan and Liz work through the field today as teammates,” added Whitcomb. “While they missed the leadership of Kikkan today in the mass start, they stepped up to the plate with a great combination of patience on the flats and aggression on the climbs. They are heading home with some needed confidence after being knocked around a bit last weekend in Davos. It is not always easy as a developing racer on the World Cup, but today they got a taste of progress.  A top-20 is a career best for both of these girls on the World Cup, and I’m confident that the ball is just starting to roll.”

No Canadians competed as Chandra Crawford and Daria Gaiazova returned home after Davos. The impressive results made a nice pre-Christmas present for the US girls, who are going home for the holidays before heading to the US Nationals in Maine in the new year.

Full results HERE.

December 16, 2010 (Davos, Switzerland) – My first few days here in Switzerland were pretty sweet. The sun came out, there were perfect tracks and settling in at the Hotel Kulm felt a little like home. It was nice to relax for a couple days, absorbing the excitement from my podium in Dusseldorf and getting ready for another big weekend of World Cup racing with a 10km classic and a skate sprint. Quote of the Day “It was pretty cool to be back on the podium for the 2nd time in a week, and a nice redemption after the rough classic race!” What’s Coming Up 12.25.10 MERRY CHRISTMAS! 12.31-1.9 Tour de Ski – GER/ITA For more news and photos check out the new: www.kikkanrandall.com The Cliff Notes: It’s been a week full of the highs and the lows here in Davos! In similar fashion to last year’s races in Davos, we raced distance on Saturday and a skate sprint Sunday. While I had hoped and expected to put in a strong performance in Saturday’s 10km classic race, I was again disappointed with a lackluster result of 47th place. I struggled in the snowy conditions and ended backing off in the final kilometers to reserve some energy for the sprint. Thankfully, day two provided some redemption. I started off the day with 8th position in qualifying. I used fast finishes in both my quarterfinal and semi-final to advance to the final. In the final, after sitting in fourth for most of the race, I was in position to challenge for second place on the homestretch when Poland’s Justyna Kowalczyk suddenly changed her trajectory and blocked my momentum. I ended up finishing 4th. A few minutes later however, Kowalczyk’s move was ruled as obstruction and she was relegated to sixth, moving me into third position. So I got to stand on the podium for the second week in a row! I had planned to race in France this coming weekend but due to some sickness this week I have decided to stay in Davos to get healthy, enjoy Christmas, and prepare for the Tour. I’ll be back in action on New Year’s Eve for the start of the Tour de Ski. Until then, Merry Christmas everyone! The Full Story: It’s been quite a week! Here is the update from Davos… 10km Classic Going into the classic race, I had confidence and optimistic expectations. Even with heavy snow falling the morning of the race, I felt I would be able to conquer the course and race to a solid result. I even got a little pre-race advice from Bjorn Daehlie. My plan was to attack the flats, ski with a light and quick tempo, and approach the climbs with a little reserve to be able to come on strong on the 2nd lap. By the middle of the first lap however, I was struggling with the glazed track and the effort was already feeling hard and heavy. Midway through the 2nd lap I was fighting myself physically and mentally. I knew I had already lost too much time for a good result, and with the sprint the next day, I opted to ease off a little and save that extra “dig” for the sprint. It’s never an easy decision to let up and it haunted me for the rest of the day. In the end I was 47th place and a whopping four minutes off the lead. Doh! While I didn’t have the distance performance I had wanted of myself, I knew from experience to just put the disappointment behind me and focus on the next opportunity, Sunday’s skate sprint. To help keep myself in a positive mood, I watched a couple episodes of Glee. 1.4km Skate Sprint The sprint day was going to be a long one. Qualifying didn’t begin until 12pm and the heats wouldn’t go off until 3pm, so the morning was a long, anxious wait. I definitely had some butterflies in my stomach this time. The sprint course here in Davos has changed every year and this time we would be racing two laps around a 700m loop. As I warmed up on the course, doing a couple laps at level 3, I felt heavy and labored. This was going to be a tough one! Since each racer had to complete two laps, that meant the starters were sent out in blocks of 5 racers at 10-second intervals, with 2 minute holds in between. I was able to watch several racers complete their qualifiers before I started and noticed that many went out aggressive on the first lap and then seemed to fade on the 2nd lap. So when I got on course, I thought about being quick and relaxed and worked on building speed through the two laps. Coming through the lap lane, I was feeling strong and picked up the tempo. I hammered up the big climb and had good energy over the top. I came out of the final turn and really built speed over the last 100m. When I crossed, I was in sixth position. After all had finished, I was 8th fastest. A good sign! Walking out of the finish area, I marveled at how good I had felt compared to my feelings from the warm-up. The day was off to a better start than I thought! I got a quick laugh when the coaches told me they had been a little concerned watching my first lap only to be relieved with I turned it on for the 2nd lap. There was a long 2.5hr wait until the heats started. Fredericka, our PT, gave me another good rub-down and I waited out the rest of the time bundled in my parka, listening to my iPod, and going over strategy in my head. Eighth position in qualifying put me in quarterfinal heat #5 for the second week in a row. I watched a few of the other heats go and noticed that some of the early leaders faded at the end. There was a pretty stiff headwind blowing through the stadium, so I decided I would try to draft. In my quarterfinal I got off to a good start and right away Kowalczyk bolted to the front. Perfect! I tucked in right behind her and skied the wide line up the steep climb to hold my position. I followed her around the 2nd lap as well and when we came off the final turn I shot wide and turned on the jets. I was able to overtake Kowalczyk before the finish line and win my heat. To my surprise, the semi-finals played out exactly the same as the quarters, I was able to draft Kowalczyk, and come off the final turn with a lot of speed to take the lead. I was feeling stronger every round and was psyched to move on to the final! There was just 15 minutes in-between the semi and the final, and it was quickly turning to dusk. The final was stacked with an accomplished field: Bjoergen-multiple Olympic medalist, Follis-World Champion, Me-World Championship silver medalist, Majdic-Olympic medalist, Kowalczyk-multiple Olympic medalist, and Jacobsen-World Champion. Unlike the final in Dusseldorf, this time I got off to a good start and came out of the double-pole lanes even with the others. With a couple of strong skates I was in good position. But I didn’t want to take the lead, so I backed off and Follis and Majdic squeezed me into fourth. Going up the steep climb I took the outside lane and came over the top side-by-side with Bjoergen. She had faster skis though and pulled in front of me on the downhill, and so I remained in fourth as we came through the stadium. I was able to match the pace of the others just fine but was tentative to go around. Majdic was leading across the flat, but then Kowalczyk made a big move, coming from fifth to go around Majdic on the right. At the same time Bjoergen and Follis made a move to the left. I followed Follis and as we came into the tight turn I was able to just sneak ahead of Majdic. I again went to the outside lane on the uphill, following Follis, while Bjoergen and Kowalczyk broke right. At this point I was hoping to make a move with my V1 climbing speed, but then, “oh no!” I was trapped by Follis!! Still stuck in fourth over the top, I was barely able to sneak back in front of Majdic going into the tuck. In a tight pack we all sailed through the s-turn and I crouched for the final turn. Bursting onto the homestretch, Bjoergen had gotten away but Kowalczyk, Follis and I were in a battle. Follis went left, Kowalczyk appeared to be going toward the middle and so I went for the open lane on the far right. I built speed quickly and was gaining on the others when all of the sudden Kowalczyk changed her trajectory and came right into my path. I tried to fight her off but she forced me towards the fence. I tried to double-pole for a second but realized I would never get past and had to slow up and switch directions to the left. I made a few quick strides in an attempt to get past, but having lost all my momentum, I came across the line in fourth. My first reaction was disbelief and instant remorse for having just missed the podium. I had seen my open lane and had the speed to challenge for 2nd before being suddenly blocked. Unbelievable! Darn!! Oh well, that’s the unpredictability of sprinting! “Next time I’ll just have to put myself in a better position coming into the finish,” I told myself. I shook hands with everyone, offering my congratulations and walked over to where the coaches were standing with a can-you-believe-that-just-happened look on my face. So close, ahhh! It wasn’t until Grover asked me what had happened with Kowalczyk that I realized that something potentially unjust had possibly occurred. A few minutes later, a FIS official came up to me announcing that Kowalczyk had been disqualified for obstruction and I was being upgraded to 3rd position. OMG! Another unbelievable turn of events!!

While being accompanied by a doping control chaperone, I quickly changed clothes and prepared for the flower ceremony. It was pretty cool to be back on the podium for the 2nd time in a week, and a nice redemption after the rough classic race! The rest of the evening went by pretty fast. I had to report to doping control shortly after the flower ceremony for blood testing. Then we got the word that the Polish team would be appealing the disqualification and there was a chance I would be dropped back to fourth. That decision however wouldn’t come for a week, so I decided to just enjoy the podium for now since I felt I deserved it. Part of the team was leaving for the airport, so we got to enjoy a quick champagne toast and then said goodbye. I didn’t get out of my ski clothes until 10pm after catching up with everyone on the phone. It was a whirlwind day! My intention had been to race the 15km mass start skate this upcoming weekend in France to close out Period I. However, I’ve been fighting some sickness over the last few days post sprint, and yesterday I decided to stay in Davos to get healthy and rest up for the Tour de Ski. My husband will be here in a few days and with a successful few weeks of racing under my belt, I can now take a little break and enjoy the Christmas holiday. Thanks to everyone for the notes and encouragement, and for all the support that helped me kick off this season with a bang! I wish everyone a very merry Christmas, and I’ll be back to you in the New Year with some more action! Cheers, PS I just received word that Poland’s appeal was denied and therefore my third place stands. Whew!