January 12, 2011 – Check out this great instructional video by SkiTrax technique columnist Keith Nicol on how to improve your 1 skate or V 2 skate – a popular cross country skiing technique. Nicol, a CANSI Level 4 instructor, demonstrates typical problems that skiers have with this skill and how to correct them. He also runs the winter outdoor pursuits programme at Sir Wilfred Grenfell College in Corner Brook, Newfoundland. Visit his web site HERE and for more information on CANSI click HERE.
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Tag Archive | "keith nichol"
How-to Improve Your 1 Skate or V 2 Skate – Video
Posted on 12 January 2011
How-to Improve Your Snowplow Turns – Video
Posted on 27 December 2010
December 27, 2010 – Check out this great instructional video on how to improve your snowplow turns on XC skis, demonstrated by SkiTrax Technique columnist, Keith Nicol. This skill will improve your ability to descend by helping you maintain control while moderating your speed. Nichol is also a CANSI Level 4 ski instructor and runs the winter outdoor pursuits programme at Sir Wilfred Grenfell College in Corner Brook, Newfoundland. Visit his web site HERE and for more information on CANSI click HERE.