December 27, 2010 – Check out this great instructional video on how to improve your snowplow turns on XC skis, demonstrated by SkiTrax Technique columnist, Keith Nicol. This skill will improve your ability to descend by helping you maintain control while moderating your speed. Nichol is also a CANSI Level 4 ski instructor and runs the winter outdoor pursuits programme at Sir Wilfred Grenfell College in Corner Brook, Newfoundland. Visit his web site HERE and for more information on CANSI click HERE.