Tag Archive | "nordic"

Seventh for USA’s Fletcher Duo in Nordic Combined Chaux-Neuve WCup

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January 14, 2013 (Chaux-Neuve, France) – Brothers Bryan and Taylor Fletcher (Steamboat Springs, CO) paired up to finish seventh in a FIS Nordic Combined World Cup team sprint in Chaux-Neuve. The brothers jumped to 13th and slowly moved up through the pack for the top 10 finish. The World Cup now heads to Seefeld, Austria for a pair of events next weekend.

Germany’s Eric Frenzel and Tino Edelmann won the contest by 1.4 seconds over their closest rivals, Team Norway. The hometown favorite French team was third.

Billy Demong (Vermontville, NY) and Johnny Spillane (Steamboat Springs, CO) were 13th.

QUOTES
Bryan Fletcher
Today was a fun day. Personally I was a little disappointed with my jumping today, however I was pumped with Taylor’s performance both on the jump hill and in the cross country. I have not felt that great in cross country throughout the weekend however today I was able to hang tough and keep us moving up throughout the second half of the race. I am really proud of Taylor and his performance lately. He is really starting to step it up and he is without a doubt one of the strongest guys on the cross country course day in and day out.

Personally it’s very fun to race with my brother and I hope to do it more often. This is the second time this season we have been a team together and both times I think we have surprised ourselves with what we are capable of even if we don’t have a perfect day.

Taylor Fletcher
It was a pretty decent day for both of us. I had a pretty solid jump and a pretty good race as well. Bryan had a great race and hung though when the speed was turned up. We moved up about as far as we really could! The top jumpers really showed themselves today which put some time between packs. Racing with Bryan is a lot of fun. We keep improving with each race and hope to get a podium before the end of the year.

Full results HERE.

Celebrate 40 Years – Annual Chama Chile Ski Classic and Winter Fiesta, Jan. 19-21

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January 14, 2013 (Chama, NM) – Next weekend, January 19-21, is the 40th Annual Chama Chile Ski Classic and Winter Fiesta and it looks like we’ll have great weather for the races and activities! The weather gods are calling for sunny days and cold nights – a perfect combo for our seven cross-country ski and snowshoe races!

We can’t wait to see all of you and look forward to having a great time celebrating the 40th Annual Ski Classic with you! We’d like to feed you yummy green & red chile at our chile/chili contest, play Frisbee golf with you & your kids or take you on some of our favorite ski/snowshoe trails. Also, this year, we invite you and your furry dog friends to join us for our new, free Dog Harness Training & Ski Joring Clinic on Sunday afternoon.

We have something for everyone over the three-day weekend, as long as you love playing in the snow and being outside! Check out the schedule below and get the details at our website at chamaski.com.

Don’t forget to get out your 70’s clothes (for the costume contest!) and help us celebrate 40 years of races on the snow! See you on the mountain!

Hurry and register for the 40th Annual Chama Chile Ski Classic and Winter Fiesta! Online registration ends Friday evening, Jan 18th. Of course, we’ll still have registration on both race days at the High Country Restaurant in Chama or at the race site.

The forecast for race weekend is calling for sunny days and crisp nights – perfect conditions for a fun day in the snow and for fast racing! The snow is fabulous and we have one more snow squall in the forecast before race weekend.

We’re looking forward to seeing everyone and to celebrate our 40th year! Check out our website for more info at Chamaski.com.

Register at Active.com HERE.

4th Annual Sun Valley Nordic Festival Promises Outstanding Winter Fun – Jan. 26-Feb. 3

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January 10, 2013 (Sun Valley, Idaho) – 2013 brings another stellar lineup of events for the 4th Annual Sun Valley Nordic Festival running from January 26 – February 3 in NordicTown USA, Sun Valley, Idaho. Again this year, Sun Valley has had the best early winter in the country. With feet of snow on the ground, world-class grooming, 250+ days of sunshine each year and an incredible trail network featuring over 200 km of groomed nordic trails, Nordic Town USA is the place to be this winter.

For nine days in January and February, join skiers and families from around the world for the country’s most exciting nordic gathering. This year’s Festival features the best events yet! Start out the week with Ski the Rails, a skate or classic ski down the former railway turned bike path, followed by the always festive Galena and the Trails Benefit, an Alpine Touring Race up and down Dollar Mountain, Twilight Ski and Dinner at magical Galena Lodge, AXCS National Masters Racing at Sun Valley Nordic to crown the best Masters in the country, Nordic Hall of Fame Inductions, Panel discussion by Nordic Industry bigwigs, the remixed Downtown Jam/NordicTown USA Sprints and Snowbike Competition featuring food, music and party vibe into the night, the always amazing Banff Film Festival, Marley and the Mountains with headliner Pato Banton, then finish it all up with the longest running cross-country race in North America, the renowned Swix Boulder and Half Boulder Mountain Tour.

Racers, non-racers and families will find excitement all throughout the 4th annual Sun Valley Nordic Festival—join us for the sunshine, skiing and nordic spirit in NordicTown USA! For a complete listing and descriptions of the incredible events visit svnordicfestival.com.

Calendar of events HERE.

NENSA and Mountain Top Inn Set to Host TD Bank Eastern Cup – Jan. 12-13

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January 10, 2013 (New Gloucester, ME) – The New England Nordic Ski Association’s premier competitive series, the TD Bank Eastern Cup Series, heads to the Mountain Top Inn & Resort for a weekend of cross-country ski racing in Chittenden, VT. The event will kick off Saturday morning with a spectator friendly freestyle spring qualifier with final sprint heats to follow in the afternoon. Sunday will feature distance classic races of 5.2K for women and J2 competitors, 10.5K for men and a 4.5K NEARS series adaptive race.

The Sprint Course will take place on our snowmaking loop and in the field and measures out to 1.3km. It provides for excellent spectator viewing and will challenge racers with sweeping corners and an uphill finish. The Classic Course will comprise of 2 laps of 2.6km each for the Women, and 3 laps of 3.5km for the Men. It will feature some tough climbs and challenging downhill’s and will start, lap and finish in the field allowing for great spectator viewing.

There will be several athletes competing this weekend fresh from U.S. National Championships in Soldier Hollow, UT. Look for the junior teams of Cambridge Sports Union, Green Mountain Valley School, Stratton Mountain School, Maine Winter Sports Center, Burke Mountain Academy, and Ford Sayre to name just a few. In the open division, the Craftsbury Green Team, Vermont XC, and several Collegiate teams will headline the competition.

“This year the weather is cooperating and we are very excited to be back at Mountain Top for the second weekend of TD Bank Eastern Cup and JNQ races. With full use of the trail system, racers can expect challenging and beautiful courses,” said NENSA competitive programs director Janice Sibilia. “Mountain Top was the home of the 2012 TD Bank Eastern High School Championships, hosting four races in two and a half days for 250 athletes. Despite the lack of winter that Mother Nature threw at us in 2012, the crew at Mountain Top turned that event into a highlight of the season and we’re looking forward to another great weekend of racing.”

NNF Funded U23/Jr. World Nordic Championship, U18/J1 Scando Cup Teams Named

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January 10, 2013 – Congratulations to all the athletes named to represent the USA at the U23 and World Junior Nordic Championships and the U18/J1 Scando Cup. Their hard work, dedication, and outstanding performance earned them the right to compete against the best skiers their age in the world while representing our country and our American Nordic community.

The NNF is contributing $93,000 in support of these trips ($81,000 XC, and $12,000 NC). Thanks to the support of this American Nordic community and the NNF’s Drive for 25 fundraising efforts we are sending these athletes to go up against the World’s best at a significantly reduced cost them. This ensures the athletes can afford to go and have the coaching support that is necessary to succeed. We thank all the NNF supporters for making this happen. Stay tuned to see how our young athletes do.

U23 and JR World Championship Cross Country Team Liberec, CZE (Jan. 20-27)

U23/World Junior Championships + PreCamp
– NNF will fund $45,600 of $64,025 total trip cost.
– Athletes pay $700 for the races and $200 for the 5-day pre-camp. (not including airfare).

Post Championship Continental Cups
– NNF will fund $17,000 of $25,000 total trip cost. Athletes pay $675

U23 World Championship Cross Country Team

Women
– Sophie Caldwell (SMS T2)
– Caitlin Patterson (Craftsbury Green Racing Project)
– Annie Pokorny (Middlebury College)
– Annie Hart (Dartmouth College)
– Elizabeth Guiney (University of New Hampshire)

Men
– Erik Bjornsen (APU/USST)
– Skyler Davis (SMS T2/USST)
– David Norris (Montana State University)
– Eric Packer (SMS T2)
– Sam Tarling (Dartmouth)

World Junior Championship Cross Country Team

Women
– Mary O’Connell (Dartmouth College)
– Corey Stock (Dartmouth College)
– Heather Mooney (Middlebury College)
– Anika Miller (Payette Lakes Sports)
– Sloan Storey (University of Utah)
– Emily Hannah (SSWSC/Harvard University)

Men
– Logan Hanneman (University of Alaska, Fairbanks)
– Ben Saxton (F.A.S.T. Performance Training)
– Tucker McCrerey (University of Utah)
– Kyle Bratrud (Northern Michigan University)
– Sawyer Kesselheim (Bridger Ski Foundation)
– Forest Mahlen (APU Nordic Ski Center)

World Junior Championship Nordic Combined Team

– NNF will fund $12,000 of $22,600 in trip costs. Athletes pay $1,108 (not including airfare).

Interview w/Canadian Biathlete Rosanna Crawford

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January 09, 2013 (Canmore, AB) – Rosanna Crawford, the 24-year-old biathlete from Canmore, Alberta has had the most successful world cup start of her career thus far, regularly finishing in the top 30 and just out of the top ten at the Pokljuka World Cup Sprint with a career-high 12th-place finish.  SkiTrax caught up with Crawford as she prepared to return to Europe for the next rounds of World Cup racing and the World Championships to talk about her breakout season, how she spent the holiday break, and what she expects for the rest of the season.
How satisfied are you with your performance for the first part of the season?
Rosanna Crawford: I am really happy with how the start of the season went. My goal had been to get a couple top 30’s but after Sweden to be making top-30 every race and getting a top-12 was pretty exciting.
Has your skiing been what you expected?  How about your shooting?
RC: My skiing has improved a lot since last year and I am happy with how things are shaping up. I usually get faster as the season goes on. Shooting has been better than last year but still not where I want it to be. I think my shooting average is 81% and to be around 86% or 87% would be ideal for me.
What have you been up to since the last World Cup in Pokljuka, Slovenia?
RC: Since I got home I spent some time with my family and boyfriend and enjoyed the amazing Canmore Nordic Centre. Brendan [Green] and I also spent two nights up at Mt. Engadine lodge up the Spray Valley, which was incredible! It got pretty cold here over Christmas, so there was a lot of -25 classic skis!
What do you want to improve on during this next block of World Cup racing?
RC: For this next block of racing I would like to improve my shooting percentage in the four-bout races. And keep working on consistent loop times.
What are your expectations heading into the World Championships in Nove Mesto?
RC: For World Champs right now I am focusing on what I can control, trying not to think too much about results, but the process of biathlon. I think a good goal would be top 30’s and shooting average of 85%. I didn’t attend the World Cup race there last year, but it was tough shooting conditions – really windy and foggy. I’m flying over on Sunday and our first race will be the relay in Ruhpolding on Wednesday!
Good luck in the rest of your season.
RC: Cheers.

Haywood NorAm U23/Junior Trials in Thunder Bay – PHOTOS

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January 09, 2013 (Thunder Bay, ON) – Here are some great photos from last weekend’s Haywood NorAm and U23/Junior trials, Jan. 5-6, at the Lappe Ski Centre in Thunder Bay as athletes made their bids for selection to the various upcoming World Championship teams. Results HERE. Read more about the races: Day 1 HERE, Day 2 HERE.

Worldloppet and FIS Marathon Cup 2012/13 News – Jizerská Padesatka Gets Green Light

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January 09, 2013 – It wasn’t sure for a long time if it would be possible to host the 46th edition of the Jizerská Padesatka on the 13th of January. Warm temperatures and a lot of rain had made it very difficult for the organisers to maintain the course. However, colder temperatures are announced for the coming days and also some new snow. With the help of a lot of volunteers, who helped to get snow back on the tracks, the OC decided that the race can be held. The track will remain the same as usual.

In total, 4470 participants from 30 nations will be on the start line for the 50km classic race which will pass through the wonderful landscape of the Iser mountains. Starting from the cross country stadium in Bedrichov, the track ducks into the forest and keeps on until close to the Polish boarder before turning back to Jizerka and finally to Bedrichov and the finish.

Already two days before, the first race goes under way with the 30km skating race around the Iser mountain tracks. The 25km classic race will then follow on Saturday.

All the classic specialists from Norway and Sweden will be present and are joining in the fight for the overall FIS Marathon Cup ranking for first time this season.

As there will also be the FIS Cross Country World Cup present in Liberec – only some kilometres from Bedrichov – the same weekend, a huge ski party will take place in the centre of Liberec Saturday night with a live band playing.

The racers – Who is on the start list?
First name to mention is certainly the one of Stanislav Rezac, the local hero, who could win last year’s edition. Last year’s complete podium will be present as Jimmy Johnsson (SWE) is announced to start as is Joergen Aukland (NOR) and his brother Anders. Toni Livers (SUI), the third of the FIS Marathon Cup opener La Sgambeda (ITA), Florian Kostner (ITA), Jerry Ahrlin (SWE), Daniel Tynell and his brother Rikard (SWE), Jörgen Brink (SWE) or Oskar Svärd (SWE) will certainly be the major contestants. It will be interesting to see how some World Cup skiers will do: Anders Soedergren (SWE), Simen Oestensen (NOR), Martin Bajcicak (SVK), Johan Kjoelstad (NOR), Vassili Rotchev (RUS) and Eldar Roenning (NOR) have decided to use the Jizerská Padesatka as a preparation for the 50km race at the World Championships in Val di Fiemme in the beginning of March later this year.

On the women’s side, the second and the third of last years race, Tatjana Manimaa (EST) and Jenny Hansson (SWE) will be present as will be last year’s overall FIS Marathon Cup winner Stephanie Santer (ITA), Laila Kveli (NOR), Susanne Nyström (SWE), Antonella Confortola (ITA), Seraina Boner (SUI) and Valentina Shevchenko (UKR). Vibeke Skofterud (NOR), who already did the Vasaloppet last year and who has also won it, will equally be starting.

The actual start list for the elite skiers can be found HERE (always subject to change).

Important dates & Information:
– January 13: Jizerská Padesatka (CZE) – 2nd FIS Marathon Cup 2012-13 / 50km classic
– 9am: start of the 50km Jizerská Padesatka at the Bedrichov cross country stadium

Winners in 2011:
– Men: 1st Stanislav Rezac (CZE), 2nd Jimmy Johnsson (SWE), 3rd Joergen Aukland (NOR)
– Women: 1st Sara Svendsen (NOR), 2nd Tatjana Manimaa (EST), 3rd Jenny Hansson (SWE)

More information on the race:
Jizerská Padesatka: www.jiz50.cz
Track information HERE.

Next FIS Marathon Cup: January 20 – Dolomitenlauf (AUT), 60km skating

Worldloppet – The World of Marathon Skiing!!!
More information: www.worldloppet.com
Visit also the official Worldlooppet Facebook Page HERE.
Never miss an info about the world of marathon skiing – follow @WLandFISMaCup

 

Interview with US Biathlete Tim Burke

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January 07, 2013 – US Biathlete Tim Burke celebrated his first World Cup podium this season in Pokljuka, Slovenia, with a third-place finish in the men’s 15km mass start – his first podium since his incredible 2009-10 campaign when he scored three podiums and became the first American to wear the World Cup leader’s bib.

Just prior to the start of the second half of the E.ON World Cup Biathlon season in Oberhof, Germany this past weekend, SkiTrax touched base with American Tim Burke to get his thoughts on the initial World Cups, what he was up to over the holiday break, his thoughts on his recent WCup podium, and what he expects for the upcoming World Championships.

How satisfied are you with your performance for the 1st third of the season? Has your skiing been what you expected, and how well you’ve been shooting?
Tim Burke: I was very pleased with my results from the first world cup period, especially considering that I did not feel 100% for most of the period. I expected to feel better on the skis during the first period but after struggling a bit with my health at the start of the season, I was forced to more or less race into shape. The biggest difference with my results during the first world cups was that I was much more consistent on the shooting range. This was something that I have worked very hard on and I hope to continue this for the remainder of the season.

You podiumed in the 15km mass start WCup race in Pokljuka, Slovenia reminiscent of your 2009/10 season. How did it feel and how important is it for your confidence going forward ?
TB: I think the most important thing about my podium in Pokljuka was what it did for my shooting confidence.  I never had any doubt that my skiing was strong enough to get back to the podium over the last few seasons but I struggled a lot on the shooting range.  Coming through under pressure like in Pokljuka is absolutely the best shooting training that I could have.  I hope to carry this confidence through the rest of the season.

What have you been up to since round three in Pokljuka, Slovenia?

TB: I went back to Lake Placid for the holidays. This was my last chance to go home before the end of the season, so it was important for me to see my family and friends and also to get a little mental break. Unfortunately, the snow was not so good at home so I had to spend a lot of time roller skiing on the treadmill. Of course this gets a little boring but I was able to get in some good training.

What are your expectations heading into the World Championships in Nove Mesto, CZE from Feb. 7-17?
TB: I am very excited about the Nove Mesto World Champs. I feel that this course suits me well and I will put a big focus  on these Championships even if that means training through some of the other World Cups.

Good luck in the rest of your season.
TB: Thanks.

USA’s Johnson Jumps to Qualify for the Big Show at Innsbruck’s Four Hills Tournee

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January 03, 2013 (Innsbruck, Austria) – Park City, Utah’s Anders Johnson has made it into the Big Show for tomorrow qualifying 47th with a jump of 112.5 meters on the famed Olympic ski jumps at the Bergisel Hill in this town in the Tirol region of Austria. The top fifty ski jumpers qualify, in this, the 61st edition of the Four Hills Tournee.

Johnson was pleased with his showing..”I feel great, I’ve been close so far, but this is like getting a monkey off my back. It’s good. I felt my quali jump was pretty good, and got some good lift and while my jump wasn’t the best I’ve ever had, it was ok…I’ve still got things to work on for tomorrow here in Innsbruck.”

Regarding the final jump, the two time US Olympian said… “The hardest part for me is the qualifying, I’m still an underdog, but–who knows–a little bit of luck can go a long way in this sport.”

Pete Frenette (Saranac Lake, NY) was close to qualifying again today with a jump of 109.5 meters, which placed him in 53rd, while Canada’s Mackenzie Boyd-Clowes (Calgary) had a 110.5 meter jump and was 55th. The 21-year-old Canadian competes for the Altius Nordic Ski Club in Calgary.

Both Gregor Schlierenzauer (AUT), who had a jump of 123.5 m, and the Four Hills overall leader Norwegian Anders Jacobsen who leapt to a jump of 125.5 m today were pre-qualified.

In the finals Johnson will be paired with Polish star, 21 year-old, Maciej Kot of Zakopane, in the knock out format. The Polish team was dominant in today’s qualification, with both Kot and Kamil Stoch sharing the win with 125 m jumps.

Steamboat Springs native, USA Coach Clint Jones was also pleased with Johnson’s performance, saying… “Overall Anders jumps were close again, like the other guys– but even in his last jump his take off move wasn’t as good as his earlier jumps but he did execute what we have been talking about. He was more patient with his hips and in keeping his skis under him so he was able to kind of build a little longer over the knoll, if he can do that in the finals, it’s easily another five meters pretty quickly. Anders qualification should actually take some pressure off him, which should be good. But the goal is still to focus on the technique side of things that we have been working on. Then the results will take care of themselves.”

2013 U.S. Cross Country Ski Championships Day 1 Classic Sprint – More PHOTOS

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January 03, 2013 (Soldier Hollow, UT) – Here are some more great photos from the 2013 U.S. XC Ski Classic Sprint competitions at Soldier Hollow on January 2nd. Jennie Bender won the women’s crown, while Torin Koos snapped up the title in the men’s race. The 2013 U.S. Cross Country Ski Championships run Jan. 2, 4, 6 and 8. Day 1 report and results HERE.

Interviews w/Bender and Koos – 2013 U.S. XC Ski CL Sprint Champions

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January 03, 2013 (Solider Hollow, UT) – Check out these interviews with newly crowned U.S. XC CL Ski Sprint Champions Jennie Bender and Torin Koos. It was a spectacular finish for Bender in the women’s Classic Sprints, especially after coming off a summer of both mono and Lyme’s disease. Bender talks about acclimating to the altitude, returning to ski at Soldier Hollow, recovering from her double illness, and is looking forward to testing herself in the distance races. In the men’s competition, Koos qualified third and then led most of his heats to take the victory. Hear his thoughts on racing at Soldier Hollow and his excitement for the rest of the 2013 U.S. National Championships.

For the report, results and photos click HERE.

 

NNF Announces Big Changes to J1 Trip Costs

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January 02, 2013 – Due to the generosity of the Cross-Country community and the exceptional efforts of Programs, Coaches, individuals and Junior skiers from past J1 Scando Trips, the National Nordic Foundation’s drive for funding for this year’s J1 trip Pillar Project has exceeded all goals. That means that the Nordic Foundation’s support for the trip will knock the per athlete cost for a loop. Last year’s ground cost was $1,700 and the anticipated cost of this year’s was $1,800. With the help from NNF this year’s athlete ground cost is reduced to $750!

Thanks go out in many directions, and let’s take this as an example of what we can do a little bit at a time.

We are getting close to the qualifying races, and we hope this puts a spur to the rides! With the reminder that qualifying athletes must be able to commit to the trip immediately upon the naming of the Team, we wish everyone the best of luck.

To learn more or to donate click HERE.

Nipika XC Ski Camp Jan. 20-25 and Loppet Weekend Feb. 2-3

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December 28, 2012 (Radium, B.C.) – Happy Holidays from Nipika! We hope that you get to spend some time outside in true Nipika style: some cross country skiing, snowshoeing, toboganning, ice skating in crisp winter… followed by a hot tub or sauna and a delicious home-cooked meal.

If you can’t get out for an overnight or day visit to Nipika this holiday season, consider coming out in the New Year.

Nipika Cross Country Ski Camp – Jan. 20-25
Join Nipika director (and x-c ski guru) Lyle Wilson and Black Feather director Wendy Grater for 5 days of expert instruction and coaching. Relax at the end of the day in the wood fired sauna or hot tub. Accommodation each night is in the comfortable lodge and includes delicious, home-cooked meals and great camaraderie. Skiers of all levels will enjoy this cross country ski adventure week. More info HERE.

Nipika and Toby Creek Nordic Loppet Weekend – Feb.2-3
The Loppet Weekend is fast approaching. The Nipika Classic Loppet is on Saturday, February 2 and the Toby Creek Skate Loppet is on Sunday, February 3. Registration is already open and selling fast. The loppets are always a lot of fun – and the BBQ the follows is a huge highlight. If you’ve not tried a cross country ski event, this is probably the best one to cut your teeth. More info HERE.

We’re looking forward to seeing you in the new year! Have a safe and happy holiday!

Quick Guide to FIS Tour de Ski Competition Formats

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December 27, 2012 – If you are not familiar with the various competition formats that will be used during the seventh edition of the FIS Tour de Ski, here is a quick overview with explanations.

Oberhof: Stage 1 – 3 km Ladies/4 km Men Free Prologue

Traditional individual start competition; the 30 best athletes according to the current overall World Cup standing registered to compete will start in reverse order as the last group. The overall World Cup leader will start as last. Registered athletes with the highest distance FIS points will start between all the seeded athletes. The athlete with the highest distance FIS points will be set as first of those athletes.

Oberhof: Stage 2 – 9 km Ladies/15 km Men Classic Pursuit

All athletes registered to compete will start as according to the current FIS Tour de Ski standings after the first stage using the time differences between respective athletes as the start interval.

Val Müstair: Stage 3 – 1.4 km Ladies/Men Free Sprint

For the individual sprint qualification round the top 30 after 2 stages start first and the starting order within this group will be decided by a draw. Start positions for all other competitors will be assigned according to the FIS Tour de Ski ranking after 2 stages (the last athlete of the current FIS Tour de Ski standing will start as last).

Cortina-Toblach: Stage 4 – 15 km Ladies/35 km Men Free Pursuit

The starting order will be decided according to the current FIS Tour de Ski standings after 3 stages using the time differences between respective athletes as the start interval. If there are too big time differences in the back of the start field, the Jury can decide upon the use of the “wave start”.

Toblach: Stage 5 – 3km Ladies/5 km Men Classic Individual Start

The 30 best athletes according to the current overall FIS Tour de Ski standing after 4 stages will start in reverse order as the last group. Last 30 athletes according to the current TDS overall standing will start between all the seeded athletes. The athlete ranked last in the current overall TDS standing will be set as first of those athletes.

Val di Fiemme: Stage 6 – 10 km Ladies/15 km Men Classic Mass Start

The overall FIS Tour de Ski leader after 5 stages will get the first start position on the grid and bib number 1. Other competitors are assigned next start positions and bib numbers in order of their current FIS Tour de Ski standing after 5 stages.

Val di Fiemme: Stage 7 – 9km Ladies/9 km Men Pursuit Final Climb Alpe Cermis

The starting bibs will be assigned according to the current FIS Tour de Ski standings after 6 stages using the time differences between respective athletes as the start interval. To prevent too big start time differences, the Jury can decide upon the use of the “wave start”.

Tour de Ski Countdown – 11 Days To Go

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December 18, 2012 – Justyna Kowalczyk who is a top favorite for the Tour de Ski overall victory has confirmed her participation in the tour-opener on December 29, 2012 in Oberhof. The Polish skier won last year’s Tour de Ski and finished second in the overall World Cup. Kowalczyk won the prologue in Oberhof 2011 before Marit Bjoergen of Norway.

In addition to the Polish national team, teams from Italy, Belarus, Russia and Romania have reported the names of their skiers. The Italian men should have some opportunities to get one of their starters to the top ten in the overall standings. The best Italian in the Tour de Ski last year was Giorgio di Centa 15th position.

Also, expected to be on or near the podium will be one of the strong Russian men with Alexander Legkov (5th), Maxim Vylegzhanin (8th place) and Ilia Chernousov (10th), three men in the top ten in the 2011/2012 Tour . The Russian women are also likely to have in their best skier Julia Ivanova. They finished second in the final statement of the Tour de Ski 2011/2012 13 team rank.

After the heavy snowfalls, a recent thaw took away some of the snow base. According to course Chief Christopher Gellert, there is enough snow remaining for the event to be held without concern. The race track currently has 40 centimeters of snow as a base. The Viessmann FIS Tour de Ski will be in Oberhof: 29.12.-30.12.2012.

Madshus Adds to Sales Force in Northwest for Washington and Oregon

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December 18, 2012 (Seattle, Washington) – Madshus, the world’s oldest ski company, announces the growth of its US sales force with the appointment of Chad Willems as its new sales representative for Washington and Oregon.

Peter Hale, long-time NW rep and race services director, will continue representing the brand in ID, MT and AK, as well as the inland northwest to include the Methow Valley and the Spokane area, while Chad takes over Washington and Oregon.

“We will all benefit from Chad’s perspective and experience. He is highly versed, enthusiastic, and keenly active in the full spectrum of our sport including racing, family and backcountry skiing,” Hale said.

Chad Willems has an extensive background in the Nordic retail business and worked as a store manager, Nordic buyer and a very effective on-the-floor salesman at a shop that was a key Madshus dealer. In his free time, Chad enjoys competitive cycling and found Nordic skiing to be a great way to train for cycling. Chad currently resides in Bend, Oregon where he is a very active part of the Nordic skiing community.

“I am happy to have the opportunity to represent Madshus and an activity that I love,” Said Willems. “I’m enjoying reconnecting with folks in the retail and Nordic skiing community that I’ve gotten to know over the years, and meeting some new ones as well,” he said.

As the brand continues to grow, Madshus is expanding its international presence, with a strong focus on North America. Madshus sales staff can look forward to increased POP materials, technical information, new Madshus store signage for Nordic Departments, and more. Madshus is expanding their exposure with a wide variety of websites and social media, including their new Facebook page. “Like” Madshus now to keep up with latest news.

For more information on Madshus, please visit www.madshus.com. Northwest retailers interested in connecting with Chad Willems can email him at chad@cascadetrailsrep.com

US Biathlon Announces World Cup 4 and IBU Cup 4 Rosters

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December 18, 2012 (New Gloucester, ME) – The International Competition Committee of US Biathlon met today and would like to announce the women’s and men’s teams for World Cup 4 in Oberhof, GER, Jan. 1-6, and IBU Cup 4 in Otepää, EST, Jan. 4-6, 2013.

World Cup 4
Women:
– Susan Dunklee (Barton, VT)
– Sara Studebaker (Boise, ID)
– Annelies Cook (Saranac Lake, NY) – discretionary selection based on ranking as the 3rd women in WC points and second fastest ski times.

Men:
– Tim Burke (Paul Smiths, NY)
– Lowell Bailey (Lake Placid, NY)
– Russell Currier (Stockholm, ME)
– Leif Nordgren (Marine, MN) – discretionary selection based on two top 60 WC finishes and fourth best skiing among the World Cup team members

IBU Cup 4
Women:
– Lanny Barnes (Durango, CO) – from World Cup qualification
– Tracy Barnes (Durango, CO) – from Nov/Dec IBU Cup qualification
– Hannah Dreissigacker (Craftsbury, Vermont) – IBU Cup trials winner
– Katrina Howe (Gilford, New Hampshire) – discretionary selection from IBU Cup trials*

Men:
– Jay Hakkinen (Kasilof, AK) – from World Cup qualification
– Jeremy Teela (Heber City, UT)- from Nov/Dec IBU Cup qualification
– Bill Bowler (Wausau, Wisconsin) – IBU Cup trials winner
– Wynn Roberts (Battle Lake, MN) – discretionary selection from IBU Cup trials*

* Due to US Biathlon financial constraints participation by the additional athletes selected by discretion from the IBU Cup trials will be on a self-pay basis.

The Way I See It! Canmore World Cups, Breaking Down the Barrier, Canadian Team, FIS Live Timing…

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December 17, 2012 (Canmore, AB) – Canmore World Cups – Can there be any better place in the world for cross-country racing, blow-away scenery, dynamic courses, skilled and knowledgeable race and organizing committee, and a town that knows what racing and training are all about (they get to see it every day)? This was one exciting weekend of World Cup races. Sponsors and Alberta government got worldwide exposure and helped to spread the word about skiing in Canada.

Having said this last week in my column: Really Quick Evaluation – If you weren’t in the top 30 in Sunday’s race and in the finals in the team sprint on Saturday, it’s time to look at what you are doing – really at what you aren’t doing. For the really young people – 22 yrs and younger, you most likely aren’t doing enough hours and not spending enough time on upper body strength.

There were a lot of NA skiers who made the move this weekend here in Canmore actually there were some huge breakthroughs and it was exciting and fun to watch them take place.

I almost dropped out of my chair when I came back to my computer from letting the dog in and saw that Jesse Cockney had qualified 2nd in the sprint – this was a very, very good sprint field. No fluke here as he progressed to the semi-finals. A big barrier now broken down for him and many others.

Noah Hoffman, not a rookie and has been scoring WC points but skiing in the top 3-4 skiers for most of that 30km race in both techniques – he’s a “big baller” now.

How about Graham Nishikawa – getting on in years has had WC experience, but not like Sunday. I wonder if he scared himself when he saw what he had done…put himself in the lead pack from start to finish and mowed down a few “big baller” guys at the end.

Sadie Bjornson, had an injury-plagued summer and fall and was invisible until late fall (I wrote about this in an earlier column, MIA) both sprinting and distant races she was hunting down WC points. Her teammate Sophie Caldwell was scoring in the sprints and then we may have another star arriving on the scene in Eda (Euro’s say it this way) Ida Sargent as she is smoking the trails both in the long and short races. The US girls team is getting deeper.

Message to Bill Marolt, CEO USST, these guys need more $$$s, they can win medals in Sochii!

Skyler Davis – always wondered how he made it on the US Team – he showed me this weekend. Tad Elliott had to be scratching his head as I’m sure there were times he wished he had stayed on his mountain bike but WC points on Sunday and half of his effort was in classic – his weak technique.

OK you guys, the barrier is down – this was a stronger field then I thought it would be – now you are learning how the game is played. Each time you go out there you have to take chances and make sure you get yourself in position early in those races. Holly Brooks was a perfect example of this in both distance races here in Canmore – she is on the low octane right now, but in the lead group out of the gate – always scoring WC points, but getting them from the front end not coming from the back.

As one of my old coaches use to say, “Go get ’em tiger” – only here it is tigers.

Live Timing (message to FIS) – is the pits, as way more information could be listed on this system, but FIS has always been a conservative organization. The streaming banner that runs across the top of the page could do updates, DNSs, DNFs, snow conditions, track conditions, sponsor advertising, DSQs, promote the next broadcast and times and I’m not even trying to come up with ideas. Talk to us out here in ski racing land, please.

Canadian Team – is in disarray – in these situations it’s always interesting to hear the excuses. Yes, it is a tough schedule but somehow the other 120-130 skiers are scrapping through it. This is a pretty big load for Ivan to be carrying by himself – also, he is a top tenner, but not a podium guy. He has one win to his credit on the WC in Val Di Fiemme in the hill climb in 2009.

Last year the two “big boys” Kershaw and Harvey were slow out of the gate, especially Kershaw, and they’ve done a good job of following that plan again.

The women’s team is doing the same thing it did last year – ducking every distance race they can (coaches direction). Emil Joensson, the Swedish sprinter, is stronger than ever as the last two years he has added way more distance races to his schedule and is leading the overall WC right now.

Four years ago, Kikkan Randlall, was just a sprinter, and dabbled in a few distance races and was nowhere on the overall or sprint cup standing. Simple solution – add more distance races each year – and now she is #2 on the overall WC list and #1 in the sprint cup.

This is so obvious, but the Canadian coaches know better as how to get these ladies in shape and keep them there – no distance races. This will soon lead to not qualifying in the sprints and they will get out of racing shape. There is talent being undeveloped.

It didn’t work last year, why should it work this year?

Talk to You Soon!

Hat Trick in Soldier Hollow for USA’s Lodwick on Nordic Combined Continental Cup Circuit

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December 17, 2012 (Soldier Hollow, UT) – Olympic medalist and world champion Todd Lodwick picked up a hat trick, winning his third straight FIS Nordic Combined Continental Cup at the Utah Olympic Park and Soldier Hollow. The victories earned him a trip back to the FIS World Cup and build confidence for him in an important World Championship season. Lodwick jumped to fourth and quickly caught the field in cross country winning by 37.4 seconds over Sepp Schneider of Austria. Nicolas Martin of France was third. With low snow conditions early season, the Utah Olympic Park and Soldier Hollow came together to produce an outstanding series of competitions that are vital for athletes qualifying for the World Cup. Lodwick will rejoin the World Cup tour in early January in Schonach, Germany.

Highlights
Todd Lodwick (Steamboat Springs, CO) jumped to fourth with a 115.5 meter ride, then quickly caught the field to win his third straight FIS Nordic Combined Continental Cup at the Utah Olympic Park and Soldier Hollow.

Sepp Schneider of Austria was second, 37.4 seconds back, with Nicolas Martin of France third, with the two battling back and forth on the final lap.

Brett Denney (Steamboat Springs, CO) was 14th, moving up from 48th after the jump with the second fastest cross country time.

Staff and volunteers at the Utah Olympic Park and Soldier Hollow did an amazing job in a low snow December to produce three world class competitions.

The Continental Cup is a vital steppingstone for athletes to the World Cup. Lodwick, who suffered from asthma issues last season, used the weekend of racing to gain his spot back on the World Cup.

Quotes
Todd Lodwick, winner:
“There was a lot of pressure coming into this weekend to earn my spot back on the World Cup.”

“Prior to this week I had been struggling with my jumping so I went back old school with some old skis and found my groove again.”

“Today I just went out easy and tried to not stress myself too much. I felt I could control the race from the start – a lot different from the first day when I was a minute back. Today I wasn’t feeling my best but I was able to control the race.”

“I always hold myself to a high standard. When I’m not competing at the highest level I’m very frustrated.”

“I don’t have a monkey on my back any more. I had to perform – this was my ticket back to the World Cup and the rest of my season. To start it off with a victory, to follow it up with another and then today with the hat trick I couldn’t ask for a better weekend. Teammates are there to push everyone, including myself, and a great wax technician and the whole team came together and we earned a spot on the World Cup – not must myself but the whole team.”

Sepp Schneider, Austria, second place:
“It was a hard race. At the end I was still able to push when the French skier was coming towards me. I was second in the jump but Todd (Lodwick) caught me on the first lap. He’s a really good skier.”

Nicolas Martin, France, third place:
“It was a good race for me. I had a good jump and started slowly in the race but came back towards the end. I was second on the last hill but the Austrian caught me on the downhill.”

Full results HERE.

Help the Team
Athletes like Todd Lodwick and his teammates rely on the support of the American public. Click HERE to support the team.

Canada’s Crawford 12th and USA’s Dunklee 14th in Women’s 7.5km Sprint at IBU WCup in Pokljuka

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December 14, 2012 (Pokljuka, Slovenia) – Canada’s Rosanna Crawford leaped up the field in the women’s 7.5k Sprint at the IBU World Cup in Slovenia today, cutting her PB result earned last weekend in half finishing a stellar 12th with a perfect shooting record to trail winner Gabriela Soukalova (CZE) by only 52.1s.

“Yep new PB!! I am really excited about todays results. It’s always nice to shoot clean, but to also place a personal best in the top 12 is fantastic! Shooting has always been my strong point. I am also pretty fast in the range, shooting time and getting in and out. I feel like this makes up a little bit for not being as fast on the skis,” Crawford told Trax.

“I didn’t feel very good in my warm up this morning so I didn’t go as hard as I normally would in my warm up. My first loop was pretty slow and I got faster as the race went on and had my best loop my last loop. The opposite to last weekend where it was really hard to get to the finish line!

“The snow was tricky, the track was much slower than it had been in training days, but it was pretty even for the whole field. The range was also pretty calm which was nice. Defiantly the shooting made my race for me. It’s hard to be in the mix for top 15 with missed targets,” she added.

Soukalova also earned a big PB – her career-first World Cup victory. She out-gunned second place, Miriam Goessner (GER), who faced two penalties in the second round of shooting, to win by 2.1s. Nadezhda Skardino (BLR) scored the bronze, accumulating zero penalties and trailing by 30.1s.

Susan Dunklee (USA) was the top U.S. finisher, placing 14th and 53.2s back. Teammate Annelies Cook was 40th. Canadians Megan Heinike and Megan Imrie finished 45th and 90th, respectively.

“Today was a great day for me and for the team.  We had three women not only qualify for tomorrow’s pursuit but also score World Cup points. After years training together and putting in lots of hard work, it is nice to see that pay off. There was heavy snow falling during the race making the skiing a little tough.  I didn’t quite have my highest gear, but I don’t think
most of the field did,” Dunklee told us.

“Hitting 90% of my targets was awesome.  I been struggling a lot on the range the last couple weeks but had a few really good training days earlier this week that helped me regain confidence.  Tomorrow is another day to practice what we do everyday- skiing and shooting.  I’m looking forward to it and we’ll see what happens,” she concluded.

For tomorrow’s Pursuit Crawford is optimistic but realistic… “For the pursuit tomorrow I am just going to take it one shot at a time! It’s supposed to snow 40cm over night which could make things even tougher tomorrow,” offered Crawford.

Results
1. Gabriela Soukalova (CZE) 22:09.8
2. Miriam Goessner (GER) 2.1
3. Nadezhda Skardino (BLR) 30.1

12. Rosanna Crawford (CAN) 52.1
14. Susan Dunklee (USA) 53.2
40. Annelies Cook (USA) 1:45.2
45. Megan Heinike (CAN) 1:57.9
90. Megan Imrie (CAN) 4:17.9

Full results HERE.

USA’s Burke 4th at IBU World Cup in Pokljuka – Fak Wins

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December 13, 2012 (Pokljuka, Slovenia) – US Biathlon’s Tim Burke (USA) placed just outside the medals in fourth spot for a superb performance shooting clean in the men’s 10km sprint at round 3 of the IBU World Cup in Pokljukain, SLO today. Local star Jakov Fak (SLO) took the win on home turf, besting rivals Emil Hegle Svendsen (NOR) and Martin Fourcade (FRA) to the delight of Slovenian fans.

“I am really happy with today’s result,” said Burke in a team release. “Of course it would have been nice to find a few more seconds to get onto the podium, but I really did everything I could out there today so I am very happy with that. I felt very solid on the shooting range today.

“I was able to execute the techniques that I have been working on in practice. I am still missing my top gear on the skis, but hopefully that will show up at World Championships in February. Now I am looking forward to Saturdays Pursuit. I will be starting only 15 seconds behind first place so everything is still possible!”

Fak posted a time of 24:41.7 and a spotless shooting record to nab the victory by a mere 0.8s over Svendsen, who suffered a penalty on the second round of shooting. Fourcade finished 6.1s behind after shooting clean in both rounds. Burke who also shot clean finished 15.2s back.

Scott Perras was the fastest Canuck on the day, sprinting into 34th place, with Lowell Bailey (USA) close behind in 36th. Other North American results include Scott Gow (CAN) in a tie for 50th, Jean Philippe LeGuellec (CAN) in 83rd, Russell Currier (USA) in 89th, and Jay Hakkinen (USA) in 92nd.

Results
1. Jakov Fak (SLO) 24:41.7
2. Emil Hegle Svendsen (NOR) 0.8
3. Martin Fourcade (FRA) 6.1

4. Tim Burke (USA) 15.2

Full results HERE.

Gatineau Loppet Early Bird Registration Reminder

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December 13, 2012 (Gatineau, QC) – You only have 48 hours to save up to 25% on registration fees of the Gatineau Loppet. By registering before this Saturday, December 15 at midnight, you’ll take advantage of several promotions and big discounts. Hurry up!

The Gatineau Loppet will be held from February 15th to 17th in the Gatineau Park.

Note that several innovations will be honored to celebrate the 35th anniversary of the event, including, our two new linear courses of 38 and 55 km classic that will leave Philippe Lake and also our new Cross-Country Canada sanction for our 55 km classic style course.

GET READY!
www.gatineauloppet.com

Alberta FIS World Cups – Canmore SET to Welcome the World from Dec. 13-16

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December 12, 2012 (Canmore, AB) – In only a matter of hours the FIS World Cup will roll into a town, into a place steeped in Nordic history. Canmore, the host of the cross-country skiing and biathlon competitions of the 1988 Olympic Winter Games will play host to three exciting days of cross-country skiing competition.

We talked with OC President Ken Hewitt to get an idea about what’s ahead. “At the earlier World Cup’s (2005, 2008) our focus was the “on-snow” aspects of a World Cup such as good tracks, proper stadium, good snow, team accommodations, transportation and communications etc. As we have learned to get those aspects to a reliable state, we have worked to enhance the “off-snow” aspects – the World Cup Festival, spectator experiences, and marketing.

“World Cup 2012 will have a significantly enhanced spectator experience with a new “Spectator Zone” at the end of the stadium, more and larger video displays, in-field entertainment, and improved signage. Also… the Town of Canmore has laid on an impressive “Nordic Festival” to accompany the World Cup — the downtown area will be literally ablaze with activities, and with many specials specifically for World Cup athletes,” Hewitt said in a recent interview.

We asked him about the Quebec World Cups and its impact and he said, “We are seeing that a majority of racers coming to Canmore are sprinters – probably because both of the first two races in Canmore (in Québec) are sprints.

Logistically, there are challenges getting athletes, equipment, timing gear and marketing materials from Québec to Canmore in three days – it’s over 3,300 km,” he said.

As always is the case many volunteers play a major role in making it all happen, “The Competition Committee and Organizing Committee consists of about 45 people. These are the ones who have been working on this event for the past year. We have a dozen contractors in specific roles, and 2 staff. Most important however, are the 470 volunteers who will be working both the race events and the downtown activities,” Hewiit concluded.

Canadian Head Coach Justin Wadsworth told SkiTrax what it’s like competing on-home snows saying “It’s always tough to balance these home World Cups with all the extraneous stuff that goes down, but I believe the athletes will come with better bodies this week, and will fight for some podiums. It’s a new sprint course, so that should be interesting, and one that should suit our team well. Other than that we’re bloody but unbowed,” said Wadsworth.

Checking in with USA Coach Chris Grover he offered his hopes for the Canmore events. “In Canmore, we are expecting the women’s team to continue to carry the momentum that they created all fall,” the Alaska native said, “and we are looking for the men’s squad to make a step forward and realize the kind of results that these guys are capable of.”

Andy Newell said, “… I was happy to be back in the finals in Quebec so I’ll definitely be carrying a little more confidence into the next few races in Canmore. Both my sprint fitness and speed are feeling really good right now so I’m looking forward to getting more chances at racing through the heats. I will also be doing the mass start classic race on Thursday. My distance fitness has improved a lot this year but I haven’t really had a chance to perform at my best in any distance races yet this season so it’s a bit of an unknown. But I’ll give it my best shot on these tough Canmore courses and hopefully come out with a good points race.”

Canmore will be utilizing a new sprint course, 1.3 km in length, and it will be challenging, according to many. The World Cup events are non-ticketed, and shuttle buses will be used to transport fans to the venue as there is no public parking on site.

Hewitt indeed was optimistic about the Canadian squad at Canmore, offering, ” We know already that the majority of racers will be “top 30″ in the world, so the competition will be tough. That said, we also clearly anticipate Canadians on the podium.”

It looks like a series of races that will be too good to miss.

Alberta FIS World Cup 2012 Schedule
– Dec. 13, 2012     10 km C Mst     L
– Dec. 13, 2012     15 km C Mst     M
– Dec. 15, 2012     SP F Qual     L
– Dec. 15, 2012     SP F Final     L
– Dec. 15, 2012     SP F Qual     M
– Dec. 15, 2012     SP F Final     M
– Dec. 16, 2012            Skiathlon 7.5/7.5 km C/F     L
– Dec. 16, 2012     Skiathlon 15/15 km C/F     M

Interview w/Kikkan Randall after FIS Quebec City Sprint WCup

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December 11, 2012 (Quebec City, QC) – SkiTrax caught up with U.S. skiing star Kikkan Randall after the press conference in Quebec City following her exciting FIS XC Ski World Cup team and individual sprint wins on the weekend – she is now leading the Sprint Cup which she won last season. Randall then signed autographs for her fans. The Alaska star is ramping up for Canada’s second World Cup stop, which takes place Dec. 13-16 in Canmore, AB.

Canmore XC Ski Camps – 2- and 4-day Options – Dec. 20-23

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December 11, 2012 (Canmore, AB) – With the Alberta World Cup coming to Canmore this week, the Alberta World Cup Academy in conjunction with Ascent Physical Therapy is hosting the Canmore XC Ski Camps. This is an excellent opportunity for intermediate to advanced level cross country skiers to enhance their technique with the help of the World Cup Academy Coaches.

This Camp is for all levels and ages of skiers.  This is not a complete beginners camp, but caters to intermediate level non-racing skiers up to racing level.  Please call if you are not sure if your skills will fit the camp!

The Canmore XC Ski Camp is the perfect way to take advantage of world class instruction from some of Canada’s finest coaches from the Alberta World Cup Academy. The structure of the camp allows skiers to operate at their own pace and in a group environment that is catered to their ability level.

The on snow sessions concentrate on the technical aspects of both skate and classic, with real world modeling and feedback an essential part of the program. Ski waxing instruction along with advice on ski selection will ensure you come away from this camp well informed.

If you want to optimize your technique and learn from the best the Canmore XC Ski Camp is the place to be.

For beginner skiers, in skate or classic, the Canmore XC Ski Camp supports and encourages skiers to contact the excellent team at Trailsports. They can provide private and group lessons for those of varying ability and will be operating throughout winter and during camp time. This may be the perfect opportunity for those bringing a spouse, child or friend along for the week to enroll in one of their classes.

– 4 Days of Expert XC Skiing Instruction and Training – $599+gst – Register HERE

– NEW! 2-Day Skate only option Dec 22nd and 23rd – $375+gst – Register HERE

Like Canmore XC Ski Camp on Facebook!

For more information go to www.canmorexcskicamp.com

Worldloppet and FIS Marathon Cup 2012/13 Update – La Sgambeda Set for Dec. 16

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December 11, 2012 – After a year of absence due to lack of snow, La Sgambeda is back! Perfect conditions await all racers around the Italian town of Livigno. Just over the Swiss border and not far from Austria, the “little Tibet” valley features a 21km loop which will be raced two times for this 42km race in free technique. The race track develops along the river Spöl and through all the villages along it: Florin, Pont Lonc, Li Mina, Tresenda and runs as far as Campaciol. From around the Hotel Forcola (12,5 km point) the track turns back into the direction of the cross country stadium where the 21km mark is reached – half time! To finish after 42km, the racers have to turn once again towards the river Spöl in order to do another loop on the wonderful track running through the valley. The spectators cheering loud alongside the track will help the athletes to do this second round before they turn to the finish in the cross country stadium.

A lot of snow and pretty cold temperatures made it possible to perfectly prepare the track and to have it ready for all the cross country enthusiasts who are looking forward to this season opener of long distance racing! The forecast for this weekend announces slightly warmer temperatures (around -4°C) and the possibility of light snowfall.

The racers – who is on the start list?
As La Sgambeda functions as season opener, the best long distance racers will be on the start line! Just some of the classic specialists have decided to open their season with the Jizerská Padesatka 50km classic race, which will be held close to Liberec (CZE) on January 13.

Fabio Santus (ITA), winner of the 2011 edition, will try to race as fast as possible in order to gain the victory again. However, his team mates Florian Kostner, Cristian Zorzi and Sergio Bonaldi will try to prevent this. The same goes for Stanislav Rezac and Martin Koukal (both CZE) of the Skinfit Racing Team as well as for Espen Harald Bjerke and Morten Eide Pedersen (both NOR). Some World Cup skiers have decided to skip the races in Canada and to prepare their Tour de Ski, waiting for them at the end of the year, by taking part in La Sgambeda. So, names like Jean Marc Gaillard (FRA), Thomas Moriggl (ITA), Toni Livers (SUI) or Martin Bajcicak (SVK) will also be present to join in the battle for victory!

On the women’s side, one can find equally the names of the best of the discipline: Stephanie Santer (ITA), the overall FIS Marathon Cup winner of last season, will race as will do last years runner up Seraina Boner (SUI) and third placed Jenny Hansson (SWE). To be even more precise, six of the best seven of last year’s overall FIS Marathon Cup will be present, including names like Antonella Confortola (ITA), Tatjana Mannimaa (EST) and Valentina Shevchenko (URK). The last trying to win again after her victory in Livigno in 2011. Also World Cup skier Riitta-Liisa Roponen (FIN) will be on the start line, preparing for the Tour de Ski and the Nordic World Ski Championships later in 2013.

The actual start list for the elite skiers can be found HERE (always subject to change).

Also this year: The SkiTrax Fantasy FIS Marathon Cup contest
FIS Fantasy Marathon Cup 2012/13 Contest – Register Your Team Today
The second annual FIS Fantasy Marathon Cup 2012/13 Contest is now open for team registration for fans around the world as the series kicks off in Italy with the season opener La Sgambeda, on Dec. 16. You can win great prizes and have fun while following the Marathon Cup all season. Register your team of four (4) men and four (4) women plus one “Outlaw” male skier not in the top 15 and one “Outlaw” female skier not in the top 10 of the FIS Marathon Cup overall rankings. Points are awarded following each Marathon Cup World Loppet based on each skier’s performance and published regularly at skitrax.com – plus you can earn bonus points as well.

All information and contest rules are available when you register your team here. The deadline to register or revise your team is Saturday, Dec. 15, at 10pm EST. To register click HERE.

FIS Fantasy Marathon Cup Prizes
And of course you can also win something!!! Have a look at the great prizes that wait for you at the end of the season:

* 1st Prize – Nipika Lodge-4-nights for 2 in a luxurious cabin, incl. Trail Fees (value up to $1,160)
* 2nd Prize – Marwe 610c Roller Skis (value $349)
* 3rd Prize – Yoko 9100 Poles (value $299)
* 4th Prize – Halti XC Race Suit Hemmo Set (value $269)
* 5th Prize – Skiwax.ca Racer Kickwax kit (value $235)
* 6th Prize – 2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 7th Prize – One Way Snowbird Glasses (value $120)
* 8th Prize – Fresh Air Experience or High Peaks Cyclery Gift Certificate (value $100)
* 9th Prize – Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* 10th Prize – Buff Headware (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

Important dates & Information:
– 16 December 2012 – La Sgambeda (ITA), 42km FT, First FIS Marathon Cup of the season 2012-13 – 11am: start of the 42km La Sgambeda at the Cross Country stadium

Winners in 2011:
– Men: 1st Fabio Santus (ITA), 2nd Simen Oestensen (NOR), 3rd Cristian Zorzi (ITA)
– Women: 1st Valentina Shevchenko (UKR), 2nd Sabina Valbusa (ITA), 3rd Natalia Zernova (RUS)

More information about La Sgambeda:
Official website HERE.
Track information HERE.

Next FIS Marathon Cup: January 13 – Jizerská Padesatka (CZE), 50km, classic technique

More information: www.worldloppet.com
Visit also the official Worldlooppet Facebook Page HERE.
Never miss an info about the world of marathon skiing – follow @WLandFISMaCup

The Way I See It! Top-30, Kikkan, QCity Sprints, Diggins, Canadians, Team Sprint Money, Jet Lag

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December 10, 2012 – Really Quick Evaluation – If you weren’t in the top 30 in Sunday’s race and in the finals in the team sprint on Saturday, it’s time to look at what you are doing – really at what you aren’t doing. For the really young people – 22 yrs and younger, you most likely aren’t doing enough hours and not spending enough time on upper body strength.

Kikkan’s Weekend – and that is what it was – her weekend for sure. Right now in sprinting I think only Bjoergen has the strength and the power to compete with Kikkan. That sprint race was hers to win anytime she wanted to and it was fun to watch her pull away at the end.

Quebec City – couldn’t have come out better from the federal/provincial/city politicians support to the last person on a rake or shovel – pat your selves on the back. Now let’s get back on track for that OLYMPIC BID!!!

Jessie Diggins – has to love being Kikkan’s teammate!

Canadian Program – time to back-up all the talk – you have one more weekend.

Team Sprint – money only goes to 6 places. Why not have the semi-finals pare the finals down to 6 teams? Some day there is going to be a big train wreck and the course should help all teams to have a fair chance to win – the reason for the final to be 6 (SIX) teams.

Schedule Planner – not a friend of the organizers or the athletes with the loss of crowds at Friday’s race but a huge crowd on Saturday and would have been so on Sunday (when they should have had the 2nd race). What’s up with that thinking? Also, the schedule should have been Canmore the first weekend and Quebec City the 2nd weekend, for many reasons. Jet lag is easier going east to west, if QC was 2nd on the schedule the weather had a chance to be cooler with better snow – and you break up the travel flight back to Europe and cut the jet lag in half. Flying back to Europe from Calgary is going to be 7-8 hours of jet lag and 15-20 hrs of flying time – a real bitch. Help those skiers stay healthy, when their immune systems are really low after a weekend of three races.

Talk To You Next Time.
misterxc@aol.com

Nishikawa Double on Day 2 at Sovereign Haywood NorAm 10/15km Free + Teck BC Cup

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December 10, 2012 (Sovereign Lake, B.C.) – The Nishikawas took the podium in both the men’s and the women’s Haywood NorAm races on Sunday. It was a cold start to the Haywood NorAm race at Sovereign Lake Nordic Centre, with 80 men racing in the men’s 15km free and 42 in the women’s race.

The women’s competition had a close finish leaving officials to tally the times of the as Emily Nishikawa finished behind Brittany Webster in the race, but as it was interval starts, both finished with the time of 31 minutes.

When Emily came in, Webster was anxiously awaiting the results to see if her first place standing would hold. The results showed Nishikawa as the first place finisher with a time of 31:04 and Webster 31:11. Third place was a Junior racer, Frédérique Vézina with team NST.

Webster explains that what makes this course tough is the transition zones. The skiers who are good at transitioning from the flat or down to the steep rises can make up time. She credits the race organizers and groomers for making the course as smooth as possible.

Webster’s points seeded her near 5 minutes ahead of the leaders. She found it a hard race to gauge where she was in relation to the fast girls in her category and to know that she was so close to Nishikawa.

Nishikawa had her own race plan for the day. “I wanted to ski relaxed in the first lap and then pick it up in the second lap, and I felt I was able to do that. It’s a tough course and you’re always working, so I wanted to make sure I had enough energy to push in the last two kilometres. I’m really happy with how it turned out.”

The men’s field demonstrated strength on hills, with three loops of the hilly 5km course that left their lungs on the trails in the light freezing rain that cooled the air temperature. Graham Nishikawa of Whitehorse, training with AWCA proved to be the toughest and fastest of the day, finishing the 15km in a time of 39:22.

Michael Somppi of AWCA finished in second place with a time of 39:40 followed by David Greer of the Yukon Elite Squad in 40:02.

Nishikawa felt he started his race well and felt he was able to maintain it. “The last two km were super hard.” he said. “It was hard to see on the downhill as my glasses were fogging and icing.”

This weekend Nishikawa feels shows that his fitness is good. Looking ahead to the World Cup, Nishikawa is pretty excited about it, and would like to have two good races next weekend.

Full results HERE.

Get Rewarded While Supporting CCC and Your Local Ski Club – Inside Track Rewards Program Launched

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December 07, 2012 (Canmore, AB) – For just $30, The Inside Track Rewards Program provides members with exclusive, year-round discounts on a variety of great products and services from Cross Country Canada partners. This program is designed with the cross-country ski community in mind. With benefits ranging from discounts on sporting goods and apparel (including ski gear!), travel and emergency roadside assistance, the Inside Track card will help members save money while growing our sport and providing critical program funding at both the national and local levels. For each card sold to a CCC member, $10 will be directed back to that member’s ski club. The balance of program proceeds will go towards providing critical funding for CCC development programs such as Jackrabbits and Track Attack, as well as the National Ski Team. Questions? Email us at rewards@cccski.com.

Join HERE today.

Our Partners – Your Benefits
Save on CCC merchandise: Inside Track Rewards Program members benefit from a 10% discount on all merchandise purchased at the Cross Country Canada store both online (www.cccski.com) and onsite at events across the country. Take advantage of this great discount on officially licensed CCC products and National Ski Team apparel from CCC suppliers such as One Way, Auclair, Eload, Smartwool, Suunto, EC3D and Bliz.

Get Roadside Assistance: Receive access to roadside assistance with no annual fee from Dominion Automobile Association. Drive with peace of mind knowing that you’re covered with comprehensive roadside protection anywhere in North America. This coverage, a $25 value, is available at no cost to all Inside Track Rewards Program members. For those times when you do need Roadside Assistance it’s available at a discounted rate of just $59.95 per call, negotiated on your behalf by Cross Country Canada. This service will be available to members approximately the third week of December, 2012. Members will be notified when it is available. Full details available HERE.

Save at Delta Hotels: Founded in 1962, Delta Hotels and Resorts has grown to become Canada’s leading first-class hotel management company. Today, Delta boasts a diversified portfolio of 46 city-centre, airport and resort properties. Inside Track Rewards Program members will earn 10% off the Best Available Rate (BAR) at participating Delta Hotels and Resorts. The discount applies only to the BAR rates and will not apply to any other rates that may appear on the Delta Hotels & Resorts website or to which the traveler may otherwise have access.

Save on Ski Trax Magazine: The Official Magazine of Cross Country Canada, SkiTrax keeps you up to date on all the latest Nordic news, ski gear, adventure and recreational skiing, including race reports from across Canada, the USA, and around the world – check out www.skitrax.com. Inside Track members will save 35% off regular subscription prices.

Save on sporting goods: Inside Track members will save 10% on regularly priced merchandise online (www.freshairexp.com) or in person at Fresh Air Experience’s Ottawa store. The official retailer of the National Ski Team, Fresh Air Experience has been providing Ottawa and area with high quality outdoor goods and service since 1969. They specialize in cross-country skis, bicycles, clothes, and many other great products.

Get Special Association Rates: Inside Track members have access to Special Pooled Association rates on Health, Dental, Critical Illness and Travel Insurance through Manulife Financial. Manulife Financial has been providing Canadians and Canadian skiers with “peace of mind” insurance solutions for 125 years. This fine tradition of cost-effective, comprehensive insurance coverage and customer confidence continues to grow even today as Manulife Financial becomes a proud partner of Cross Country Canada’s Inside Track Rewards Program through a Special Pooled Association Plan. More details available HERE.

Worldloppet and FIS Marathon Cup 2012/13 Season Preview

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December 07, 2012 – Even though the winter has already arrived in many areas of Europe and the FIS Cross Country World Cup has kicked off with its first two competition weekends in Gällivare (SWE) and Kuusamo (FIN), the athletes of the FIS Marathon Cup still have some more days to prepare before the season also finally starts for them with the traditional opener La Sgambeda (42km FT) in Livigno.

Victim of last year’s lack of snow in mid-December, it does not seem to be the problem of this year. Being well covered in several layers of white, everything will be ready for the race to take place on December 16. Most of the best long distance skiers will be present at La Sgambeda to get back into long distance racing. Stars like Stanislav Rezac (CZE) and Stephanie Santer (ITA), both the reigning champions of the overall FIS Marathon Cup of last season – and both now united in the same team: Skinfit Racing Team – will participate in this race in which a 21km loop has to be skied twice. Surely both will again be THE ones to beat this season in order to obtain the overall FIS Marathon Cup crown at the end of the winter. “First of all, I will try to give my best in every race and to have fun – the results will come with that! But for sure, I would love to defend my title in the overall FIS Marathon Cup!” tells the newly-wed Santer, who married her longtime boyfriend and ex-team mate Florian Kostner (ITA), who will also be present at La Sgambeda. Kostner is eager to score his first FIS Marathon Cup victory, but his team mates from the Italian National Long Distance Team Marco Cattaneo, Simone Paredi and Fabio Santus will do everything they can, to get into the finish before him. The renamed Team Coop (ex Team Exspirit) will be present in full force at La Sgambeda with Oskar Svärd and Jimmie Johnsson (both SWE) on the men’s side and Seraina Boner (SUI) and Jenny Hansson (SWE) on the women’s side as their best ones. Also the Skinfit Racing Team will come with all its racers, not only with Rezac and Santer but also with Martin Koukal (CZE), Martin Bajcicak (SVK), Valentina Shevchenko (UKR) and Riitta-Liisa Roponen (FIN) as well as with some youngsters.

The big names of the classic technique will join the party in January when the FIS Marathon Cup will continue with the Jizerská Padesatka (CZE, 50km CT) on January 13. Then, the Aukland brothers Anders and Joergen (both NOR) as well as Jerry Ahrlin (SWE) and Thomas Alsgaard (NOR), Jörgen Brink (SWE) and Audun Laugaland (NOR) and Laila Kveli (NOR) and Susanne Nyström (SWE) will get into business and show their willingness to always be in front at all classic style races.

From the Czech Republic, the FIS Marathon Cup goes straight to Austria and its Dolomitenlauf on the 20th January before it gets to the host land of the 2013 FIS Nordic World Ski Championships, Val di Fiemme (January 27). Together with Val di Fassa, the 70km CT race of Marcialonga is one of the most known long distance races in the world. Only some weeks before medals will be awarded to the best cross country skiers in the world, the fight will be tough to gain the winner’s crown of Marcialonga. If it wouldn’t be for the 67km, it would surely be for the last 3 steep km uphill to the finish line that this race is so prestigious. After it, there is no time for recovery as the FIS Marathon Cup continues the weekend after (3rd February) with the 50km FT König-Ludwig-Lauf in the beautiful setting of Oberammergau (GER), the home of the worldwide known passion play. As it was freezing cold at the König-Ludwig-Lauf, it was very windy for La Transjurassienne (FRA, 76km / 57km FT) last year, but despite that nature sometimes plays its way, this race is a mystic one, running through an incredible beautiful landscape, one “that travels across the hills and runs trough little villages” as FIS Marathon Cup champion Fabio Santus (ITA) describes it. On February 10 it’s time for it again! One week later, on February 17, the FIS Marathon Cup drives North, more precisely to Estonia and its biggest cross country skiing event, the Tartu Maraton (50km CT). Just two weeks before THE event in the long distance racing calendar, the 90km CT Vasaloppet, Tartu Maraton is widely used as a perfect preparation for this highlight. Therefore one will see all the champions of long distance racing coming to Estonia in order to prepare one of their biggest goals of the season: A victory in the Vasaloppet.

Especially for those in the FIS Marathon Cup, who are more specialists of the free skating technique, the run is not over yet since just one week after the Tartu Maraton, the American Birkebeiner (USA) makes its appearance in the FIS Marathon Cup calendar!!! Replacing the Finlandia Hiihto (FIN) in the FIS Marathon Cup calendar for the next years, the American “Birkie” will offer a most special race to all athletes since the classic and the skating technique race are taking place at the same time with courses right next to each other, making it possible to see close up the other competitors, however, skiing in a different technique. After the trip over the big lake, the athletes of the FIS Marathon Cup can finally take a little break before the big season final at the Engadin Skimarathon (42km FT) on March 10. The king and queen of the FIS Marathon Cup 2012-13 will be crowned at the end of the 42km long track which starts on the lake near Maloja and winds through the Engadin valley until the finish in Zuoz / S-chanf. As this season, the FIS Marathon Cup consists of six free technique races and only three classic ones, it will be interesting to see who the one who will be who steps on top of the podium in the end. Scoring top places in all skating races will definitely be the key to success!

Calendar of the FIS Marathon Cup & all other Worldloppet races

The FIS Marathon Cup calendar for the season 2012/13
– 16.12.2012 FT La Sgambeda 42 km ITA
– 13.01.2013 CT Jizerska Padesatka 50 km CZE
– 20.01.2013 FT Dolomitenlauf 60 km AUT
– 27.01.2013 CT Marcialonga 70 km ITA
– 03.02.2013 FT Koenig Ludwig Lauf 50 km GER
– 10.02.2013 FT La Transjurassienne 54/76 km FRA
– 17.02.2013 CT Tartu Maraton 63 km EST
– 23.02.2011 FT American Birkebeiner 50 km USA
– 10.03.2013 FT Engadin Skimarathon 42 km SUI

Other Worldloppet races:
– 03.02.2013 FT Sapporo International Ski Marathon 50km JPN
– 17.02.2013 FT Gatineau Loppet 51km CAN
– 23.02.2013 CT Finlandia Hiihto 50km FIN
– 02.03.2013 CT Bieg Piastow 50km POL
– 03.03.2013 CT Vasaloppet 90km SWE
– 16.03.2013 CT Birkebeinerrennet 54km NOR
– 16.03.2013 FT Demino Ski Marathon 50km RUS

TV coverage of the FIS marathon cup
As a first step to improve the visibility of the FIS Marathon Cup, it was decided that all FIS Marathon Cup races will produce a 3 minute news highlight which will be diffused by EBU / Eurovision to all its members on the same day as the race. Ready to hit the evening news in each country, the material will enable the TV stations to present the FIS Marathon Cup in its sports section of the news. The 3 minute video will also be available on the Worldloppet web page one day later.

Important dates & Information:
– 16 December 2012 – La Sgambeda (ITA), 42km FT, First FIS Marathon Cup of the season 2012-13

Worldloppet – The World of Marathon Skiing!!!
More information: www.worldloppet.com
Visit also the official Worldlooppet Facebook Page HERE.
Never miss an info about the world of marathon skiing – follow @WLandFISMaCup

SkiTrax FIS Fantasy World Cup 2012/13 Contest Standings after Kuusamo

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December 06, 2012 (Toronto, ON) – We are pleased to present the 2012/13 SkiTraxFIS Fantasy World Cup Contest standings after round two of the 2012/13 Viessmann XC FIS World Cup at Kuusamo, Finland.

The top contest spots continue to be separated by single points with no change in the top three after Kuusamo. Lafrasse maintains the lead with 126 points, followed in second place by Luca D. with 125 points. Bosans hangs on to third spot with 124 points.

Meanwhile the thrilling competition continued on the circuit, with USA’s Kikkan Randall scoring the second consecutive distance event podium of her career. Read about it HERE.

Our FIS Marathon Cup contest is launching on Dec. 7 so be sure to register to be eligible to win more prizes and catch some great racing. Soon after it’ll be time for the popular Tour de Ski and our Fantasy TdS Contest, and finally fans can enjoy our Fiemme 2013 Nordic World Championships contest in the new year.

Good luck to all contestants and thanks to all of our great sponsors, including Fischer, Trapp Family Lodge, SkiGo, Alpina, One Way, Bjorn Daehlie, 2XU, Bliz, Fresh Air Experience, High Peaks Cyclery, Auclair, and Buff.

For the Contest standings after Kuusamo click HERE.

SkiTrax Fantasy FIS World Cup 2012/13 Contest Prizes
* 1st Prize Fischer 12/13 Carbonlite Skating Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – Trapp Family Lodge – 2 nights lodging in a Deluxe Room w/breakfast (value $600)
* 3rd Prize
– SkiGo Carbon 335 Skate Roller Skis (value $420)
* 4th Prize
Alpina ESK Ski Boots (value $419)
* 5th PrizeOne Way Premio Ski Poles (value $400)
* 6th Prize – Bjorn Daehlie Exclusive US XC Ski Suit (value $300)
* 7th Prize 2XU Long Sleeve Thermal Compression Top and Elite Socks (value $195)
* 8th PrizeBliz Proflip Visor (value $129)
* 9th PrizeFresh Air Experience or High Peaks Cyclery Gift Certificate (value $100)
* 10th Prize Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Breaks Buff Headware to top 3 contest leaders before the Tour de Ski (value $23)

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

Kershaw Report: November Scando Racing Madness

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December 06, 2012 (St. Ferreol les Neiges, QC) – It’s December. I almost had to tell myself out loud of that fact this morning when I rollerskied through the ice and grime that covered the streets of St. Ferreol les Neiges hugging the tarmac like the hair on my upper lip this past November. I guess I also had to remind myself of the month – because it’s a rarity these days that I’m back in Canada during the winter months.

November is always a busy month – lots of racing, lots of travel all coupled with very little sunlight and culinary disaster. I’ve already raced three weeks this season, two of which were the first two World Cup stops of the 2012/13 year. I’ll take a moment to fill you in on the happenings of Northern Scandinavia – with some brief race reports from the opening weekends of racing this November.

Also – big thanks to all that donated to “Movember” and “the Snow Mos” this year – together we can make a difference in men’s health. In that spirit get a load of these two beauty shots of Lenny – bringing his Mo to the next level.
Ostersund/Bruksvallarna, SWE

It may sound like I’ve written this report before – and that’s probably because I have last year. The past few years our team begins our winter campaign smack in the middle of Sweden. In a slight plot twist, I traveled to Oslo November 2nd for a fabulous week in the Norwegian capital before meeting the team in the Jämtland capital of Ostersund for our annual pre-season on snow Euro camp.

Like last year, there was no natural snow, and my first ski in Sweden was an uninspiring burn around a 2.5min loop. The dizziness subsided every couple days as the loop gradually improved thanks to a wonderful group of passionate volunteers and staff of the Ostersund Ski Club – as they spread out the saved snow from last winter (like what Canmore does now with their “Frozen Thunder” project) to prepare the trails for the World Cup of biathlon season openers that take place there. By the time we left Ostersund they had 4km of great skiing available.

On the training side of things, November is a busy month – not only with racing but also with hours. To be ready and keep consistent in the meat of the season (January, February, March) we’ve realized that I need to log a decent amount of miles – short loops or not – so I trained quite hard both in Ostersund, and afterwards.

The “actual” racing season started over in Bruksvallarna (the site of the Swedish FIS openers – a 3hr drive West of Ostersund) and conditions there were fairly decent with thin natural snow cover, longer skiing options (for training), and great snow cover on the race courses – which are twisty with no real huge climbs or working sections. Think – ghetto amusement park rollercoaster.

After some discussion, Justin and I decided to compete only in the 15km skate (what I did last year) and like last year I was brutal finishing a disappointing 10th – blowing up fiercely in the last 3km of the course, where I gave up a whopping 50 seconds. Racing is hard – super hard – but at this time of year, it appears I struggle to digest the heavy load of training I’m under, leaving me feeling flat for some weeks. I guess it was a better outing than last November – when I finished outside the top 30 – but I was both exhausted physically at the end (the last tuck down the last hill made a bit of a buzz on Swedish blogs for my unorthodox tucking technique (think: hands on knees with straight legs trying as hard as I can to not just fall over) and obviously disappointed with the result.

Gallivare, SWE – World Cup Opener
While Ostersund can be grey and windy – the town itself is great and the giant/beautiful lake (5th largest in Sweden apparently) is stunning. It’s actually a beautiful little city all around with great little cafés, nice walking streets – a cool place to hang out. Gallivare by contrast is…well… different. For starters it’s dark. I mean, hella’ dark this time of year – the sky brightens for some hours between the hours of 10:30 – 13:30, but aside from that it’s like what I’d imagine living in a freezer would feel like. Sometimes there’s some light (when someone opens the freezer drawer), but for the most part in the late autumn it’s black and cold. The town itself is of course smaller, doesn’t have a lot going on – but that’s fine seeing how we are there for the specific purpose of ski racing – and it does have a great little café downtown with stellar espresso.

One thing Gallivare does have this time of year is natural snow, great skiing, and very enthusiastic volunteers and fans that love to cheer on their local hero, World and Olympic Champ – Marcus Hellner – who has lived there for roughly 10 years.

The weekend of racing got of to a bit of a rough start. The 15km skate on the Saturday wasn’t great. While I didn’t blow up – I was never able to get going – stuck in that threshold type speed. I started controlled, but I wasn’t able to convert later in the race (when I needed to change gears and start charging for the last 5km) finishing a distant 44th. Of course, I was pretty disappointed – but the beginning of each season seems to be a lesson in patience for me. Last season I was 37th in the same race (in Sjusoen, NOR), and the season before (in Gallivare), I ended up in the 50s – 58th I think. A far cry from the podiums I expect later in the year.

The bright spots of the weekend was Babs’ 16th place finish Saturday, and Sunday’s 4×7.5km relay. I skied the 2nd (a classic leg) leg and the feelings were much better. I still felt I lacked that punch/snappy feeling but better I moved well and made up some ground for our team. When it was all said and done, our team made some history with a Canadian World Cup best finish – 5th! We were only seconds from the podium and it gave us all a lot of confidence for the World Championships later this year. If we are all in good form, I really believe that we are capable of something really special.

The Ruka-Triple (mini-tour) – Kuusamo, FIN (2nd stop on the World Cup)
After Gallivare we all crammed into vans and rolled East into Finland – driving the 6 odd hours south(kind of)east through grey skies and hordes of reindeer that seem completely indifferent to traffic – like they are props in a Santa Claus parade instead of wild animals and have been told not to move for anything or anybody.

The Ruka triple consists of 3 races in 3 days – a classic sprint first (1.4km – on the Friday), followed by a 10km skate (Saturday) and finishing it off with a pursuit start 15km classic (Sunday) – the best cumulative time takes the win (like the Tour de Ski type format).

Day 1 was awful for the Canadian men. Ooohhhhh lordy, was it rough – I liken the speed to attempting to swimming through a pool of full-fat eggnog. No Canadian men qualified for the top 30, and I ended up a dismal 62nd place. Not where I wanted to be. I felt like there was just no power whatsoever in the body – especially in double pole. The bright spot was that Peri matched her best-ever result on the World Cup with a 12th place finish and Dasha with a solid 14th in the women’s race.

The following day – the 10km skate – was very similar to Gallivare’s 15km. I felt like I was stuck in zone 3. I started conservatively and when I willed my body to turn it over – again, there was no gears to switch into. I ended up 35th – again, not where I wanted to be. I was actually really, really disappointed with that one. I didn’t even check results when I finished and finished my cool down – instead I just ate lunch quickly and crawled into bed for a nap. It was a huge effort (the race), and I knew the velocity was too slow. I was so bummed out – and broke my “no being bummed out when you get back to the hotel from the race site” rule.

After an hour of sulking at a pretty extreme level, I re-focused on getting ready for the last day – Sunday’s 15km classic. After two not-so-great races I started further back in the order – 36th – compared to what I’m used to (in Falun last year by contrast in a similar style mini-tour I started the last day sitting 3rd…) and in the race itself worked through the field slowly but surely – finishing in 22nd overall. I moved up 14 places and had the 16th fastest time on the day – which was a solid step in the right direction. Again, the body felt heavy and again I lacked the power/snap and on the climbs (Kuusamo’s courses are notoriously steep and long) I felt terrible, but I stayed present as best I could and willed everything out of my body I could muster. Finally all our men were in the points (the top 30) with me finishing 22nd, Alex 23rd and Babs’ 25th in the overall standings. It’s coming.

The feelings I had for the first three weekends of racing are almost identical to how I felt last year – as are the results in those races. It seems the pre-Christmas races are a true lesson in patience and perspective. I know I’ve done a plethora of high quality work this year and I believe in our plan to be 100% ready to rock and roll come late February/March – but as a competitor it’s hard to unplug, be patient, stay positive and be good to yourself (ie. not beat yourself up too badly) when the results aren’t where you want them to be. Like a hockey player that grips his stick too hard – his once loose hands turning instead to concrete – it’s hard not to press and do what you know you need to do – mainly to “let go” knowing that as long as you give your full and absolute best effort race in, race out – the outcome will most definitely only get better.

I didn’t have a ton of time to dwell on November, as after the race on Sunday we flew to Helsinki to spend a (very) short night there in an airport hotel before we began the long journey back to Quebec on Monday – which is where I am right now.

It feels great to be back in Canada and I feel so grateful for the opportunity to race at home. I’m hanging out at Alex’s house (with Lenny staying here as well) in MSA, and while there is no snow on the ground, the vibe is awesome. We had such a great dinner last night when we arrived (thanks Alex’s awesome GF – Sophie!), and to be in a comfortable home instead of a hotel is a really nice change. Watching Monday Night Football last night was a pretty nice perk too I must say.

We don’t have a whole lot of time to enjoy “normal” life as this Friday the Quebec World Cups begin in the province’s capital. First up is the team sprint, which Alex and I are really looking forward to – followed by Saturday’s 1.7km individual sprint competition. While my body has been feeling sluggish and lacking power/snap which are both so necessary for sprint racing, I know that things can change fast. Regardless how the results end up – I’m so excited to race in Quebec and it’s hard to believe it’s the first time the province has held a World Cup competition. It’s going to be an amazing show and the support and passion in the province for cross country skiing is far and away the best in the country – so to race in front of so many fired up fans will be exhilarating.

That’s the long-winded news from me. As for now, I think I’ll retire to the couch with a glass of egg nog, watch a ski movie and then prepare an amazingly boss dinner of fresh halibut & scallops (Len will stick to steak) before hitting up a (hopefully) long, restful sleep.

On a completely non-ski related topic…

November I crushed three decent books – here’s what went down this month:

–       “1982” by Jian Ghomeshi. I thought the family history sections were great and entertaining. The word “David Bowie” was perhaps printed a thousand or so too many times, but enjoyable none-the-less. If you aren’t familiar with Jian’s CBC radio program “Q” – it’s worth checking out. Plus – 1982 was the best year ever. Just saying (thanks mom and dad).

–       “Hotel on the corner of bitter and sweet” by Jamie Ford. A story dealing with relationships during the Japanese internment of World War Two in Seattle. Pretty moving story, ok-written. A bit far fetched, and kind of a Romeo/Juliet thing going on (if you’ve read it you’ll understand that loose link) but it’s a novel after all.

–       “Sarah’s Key” by Tatiana de Rosnay. Another WW2 story – dealing with the Holocaust and the Vel’ D’hiv round-up in Paris in 1942. Again – I enjoyed it, I found it powerful, sad at times and again – decently written.

–       In addition to the books, I’m still on a diet of a New Yorker a week. Standard awesomely written articles – great for traveling.

Spinning in the headphones is the same tunes as normal. Back to listening to a lot of Wilco, Rural Alberta Advantage, Band of Horses, Shins, Radical Face, etc… I don’t know what it is about N. Scando – but I crush depressing music up there. As well, “This American Life” and “Planet Money” – both NPR podcasts that are always both entertaining and well done.

On the movie front – while I don’t watch many movies, shows, etc… very often on the road – preferring to scratch away very poorly on my guitar I lug around, read and listen to music – we have watched some of the latest ski movies released this autumn. We’ve gone through “Superheroes of Stoke, The Dream Factory and a Norwegian film “Being There (which I thought was really well done!)” and re-watching last year’s “All.I.Can” so far. Perhaps a little dangerous so early in the racing season – as I’m getting fired up for spring ski touring already – which probably isn’t the best seeing how December just begun, but what can you do. The powder will be there come April (at least that’s what I tell myself to fall asleep at night).

Rock and roll – if you’re in the Quebec City area come on out and watch the action Friday and Saturday (check HERE for all the info) and if you are in Canmore from December 13th – 16th (assuming the world won’t end of course the day before…) come on up to the Nordic Centre and watch. I mean, you won’t find a better World Cup venue on earth – their website for all the deets’ is HERE.

International Field at Sovereign Lake this Weekend for Haywood NorAm and Teck BC Cup

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December 06, 2012 (Sovereign Lake, B.C.) – International skiers from Sweden, Brazil, Peru, Switzerland and New Zealand are descending on Sovereign Lake for the Teck BC Cup and Haywoond NorAm races this coming weekend.

From across the water, Matthew Bull who is 14 years old and lives in Sydney will be racing in the Teck BC Cup. Bull trains with the New South Wales cross country ski team. He has been ski racing for approximately 7 years and has participated in a BC cup race in 2010 and placed 3rd. He is living with a host family in Vernon for this season to train with the SLNC during Australia’s summer break.

Joining the international racers in the Haywood NorAm will be Catharine Pendrel, an Olympic and World Champion mountain biker from Kamloops who will try her hand at ski racing this weekend. Pendrel, a guest and keynote speaker to Supercamp was brushing up on her ski technique in the past two weeks with the Supercamp coaches. The early season ski camps hosted by Sovereign Lake and Silver Star ran the last two weeks and finished up on Sunday.

Along with the international competitors, Pendrel and Bull will join teams from all over Canada and the U.S. to compete in two days of racing. The assorted competitors from the U.S. are coming from Minneapolis, Winthrop, Oregon and Spokane. Some of the competitors, including the Swedish team will go on to race at the World Cup in Canmore the following weekend.

Saturday’s classic technique races will start with the Teck BC Cup in the morning and the Haywood NorAm and Teck BC Cup mass start taking place in the afternoon. Viewers will be able to watch the races in the stadium from the lodge at the Sovereign Lake Nordic Centre.

Sunday’s free technique races will include similar scheduling with interval starts for the athletes. For more information visit www.sovereignlake.com.

Interview with West Yellowstone’s Drew Barney

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December 06, 2012 (West Yellowstone, MO) – Riding in Drew Barney’s ’02 white pickup, we led a convoy of 20+ SUV’s and Suby’s up to the plateau where primo grooming and organized parking chaos awaited. Just 1200′ above town, the snow comes earlier and lasts longer. There had been snow in town, and then r_ _ _, yes, the four-letter word for non-solid precip. But the camp and the races must go on. Now in its 25th year, the Fall Training Camp at the Yellowstone Ski Festival is happening like never before, even in a lean year like this one. I caught a ride with Drew on our way up to the plateau for the clinics one day, and had a chance to ask him about the camp’s and his storied past.

First, Drew, how did you get into cross country, and how did the camps start?
Drew Barney: I grew up in Ogden (Utah) and worked in a ski shop. It was owned by Bob Chambers, who’d been an NCAA champ. I came in one day, and he had two brand new pairs of race skis. Bob said to “mount ’em up.” “Who for?” I said. “You and me are going racing tomorrow!” [replied Bob.]

The Camp started 1979, when the US Ski Team came to West under the direction of Marty Hall. I was a participant in the ’80 camp. In 1987 when a USSA sponsored coaches’ clinic lost funding, Dick Hunt and I saw an opportunity, and put together a training camp for athletes and coaches.

I used to do pretty well in the races, but it’s hard to stay in a position to be in the top three. I may race again after I get my hip replaced.

Drew walks with a slight limp now, but thinks he’ll be back in the game after some new hardware.

What changes have you witnessed over the life of the camp?
DB: We are faster at getting people to ski well. We have a better understanding of the importance of the link between Skate and Classic, and how you ‘can’t cheat’ with the weight shift in classic. In classic teaching we’re better at showing statically exactly what is going on with technique.

What drove the changes?
DB: The pressure is on. Other camps have turned up the volume. We’re always evolving. Coaches share their secrets with each other and with the participants. I’ve got the utmost confidence in the staff. They all bring different perspectives that all lead to better technique.

What sets the West Yellowstone Camp apart?
DB: The campers ski with 6 or 10 coaches over 3 to 5 days. Today (last day of the 3 and the 5 day camp) is the biggest learning day. People are putting all their learning together, and having breakthroughs. Even if their best coaching session was a day or two ago, people are synthesizing, and will look back on today’s session as ‘the best.’ Post event surveys bear that out. People are synthesizing all they’ve learned. For a lot of people who’ve been coming here for years, Thanksgiving in West Yellowstone, has become a given. For many, this is where you ‘do’ Thanksgiving.

Can you tell us a little more about the trail system?
DB: We’ve put a lot of money into the trails, getting them mowed so that we can start up with 6″ of snow. From the initial layout, connecting logging roads, we built the closer loops, then added Windy Ridge. We’ve got no new k’s with restrictions from grizzly and other wildlife habitat impact imitations. But we’ve got great USFS relations. We wouldn’t be able to do this if it weren’t for the Forest Service.

What else have you done in West Yellowstone?
DB: After a couple of years on the Town Council I served as mayor in ’07 and ’08. I got done what I wanted to get done, and was kind of relieved to have someone else take the torch.

You’ve put up with some crazy weather… like what?
DB: Two years ago a big storm blew in and roads were closed into the valley and along many of the routes people take to get here. Last year it was very, very cold on the first day. Skating was super slow. The next day it was 25ƒ, and everybody felt like a hero. This year we had klister conditions on the first day. Waxing was hard, and skating was so much better.

Drew rounded the last corner on the long switchback that gains the steep northern edge of the Pitchstone plateau, with a precipitous drop through tight lodgepole amidst tumbled boulders. Another mile and then some we were moving cones for the reserved camp parking. On top, trails diverged, heading off on mid-winter corduroy. The trails were crowded, yes, but manageable. The buzz in the air, as college racers warmed up for their race, as coaches hauled jackets to the finish line for the point-to-point race dictated by the trail layout on the plateau, or as classes passed each other, meant a high five or hello at every turn.

Do you have any words of wisdom you would like to add?
DB: Winning is fun… for 15 minutes. The fun is in getting there.

The American Revolution…

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December 05, 2012 – The first three weeks of the 2012-2013 World Cup season are in the bag – and they (FIS, the rest of the World) are calling our start the “American Revolution.”  And no, they are not referring to the historical event where the Colonies joined together to break free from the British Empire. Instead, they are talking about the American women’s ability to turn heads and turning heads we are…..
So far this season we have three “medals” including the first 4×5 relay performance, the first (and second) US women’s distance skiing podium and many “best ever” moments. While the lack of daylight in Lapland may have been tough for some of my teammates that can come sunnier locales it sure didn’t stop us from skiing fast!  I am currently on cloud nine sitting 14th in the overall World Cup standings. In the first race alone I accomplished one of my most ambitious goals that I thought would take an entire season to tackle.
For me, this season represents an entirely different world. I have one full season of World Cup racing under my belt. I’m familiar with the scene, the travel, I know other people on the circuit, I’m racing World Cup venues having “been there before.” The heightened level of confidence is palpable on our team. When we walk into the dining room we do so with our head’s held high…. we look people square in the eyes, media from other countries are requesting our time; they want to know what our secret is.  Funnily enough, there is no secret – just hard work and dedication.
I for one think that success is contagious. Once you get a small taste of it, it’s much easier to believe in yourself, your abilities and your performance. When you see one of your teammates doing well you think, “Hey, I can keep up with them in double pole roller ski intervals” or I can do “just as many pull ups as them”, therefore, if they can pull a top ten result in the World Cup, maybe I can too?!?!  This is where American skiing stands right now – this is the essence of the Revolution. As a ski nation, we are starting to believe in our talents and our abilities.  The rest of the world is noticing that we’re on a roll.  As far as I can tell, there is nothing in the way to slow us down! Go Team USA!!!!
Thank you SO SO SO much to everyone who has contributed to NNF and made these racing and training experiences possible for us. Without funding help I most surely would have stayed and raced domestically this fall. Thank you for your part in the AMERICAN REVOLUTION!

FIS XC WCup Men’s 1.4k CL in Kuusamo – Kriukov Scores, USA’s Hamilton 26th

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November 30, 2012 (Kuusamo, Finland) – Vancouver 2010 Olympic CL sprint gold medalist Nikita Kriukov (RUS) won the 1.4km CL sprint in Kuusamo today, scooping favourite Petter Northug (NOR) at the finish by a mere double pole. Northug had been in the lead after throwing down a strong attack on the climb with only Kriukov able to maintain contact. Kriukov used a last-second surge to take the victory – see pics below.

Emil Joensson (NOR) was the fastest qualifier, but suffered an unfortunate crash in the semifinals and was out. The USA’s Simeon Hamilton was the top North American finisher in 26th, qualifying 29th.

He appeared strong in the first half of his semifinal, but faded at the end. Things went similarly for Andy Newell (USA), who wound up 29th. No Canadians made it past the qualifiers including World Cup #1 Dario Cologna (Sui).

Alex Harvey (CAN) finished the day in 46th, with Len Valjas (CAN) 53rd, Devon Kershaw (CAN) 62nd, Kris Freeman (USA) 63rd, Sylvan Ellefson (USA) 74th, Ivan Babikov (CAN) 85th, Noah Hoffman 86th, and Kevin Sandau (CAN) 98th.

Results

Men’s Qualifying HERE.
Men’s Final HERE.

USA’s Sargent a Strong 9th at FIS XC WCup Kuusamo Women’s 1.4km CL Sprint as Bjoergen Wins

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November 30, 2012 (Kuusamo, Finland) – USST’s Ida Sargent turned heads as the top North American with a breakthrough 9th in the women’s 1.4km CL sprint in Kuusamo today with impressive, smart skiing. The Dartmouth skier, on the Craftsbury Green Team, was also the fastest NA qualifier in 13th. Norway’s Marit Bjoergen was the undisputed winner claiming the second round of the FIS XC WCup after qualifying fourth and squeaking through to the final as a lucky loser.

Evgenia Shapovalova (RUS) stormed to second, followed by teammate Anastasia Dotsenko in third. Top qualifier Justyna Kowalczyk (POL), was a surprise non-finalist as she was eliminated in the semis and finished up in seventh.

The USA’s Kikkan Randall, who qualified 16th, had an auspicious start storming to second in her quarterfinal behind Kowalcyzk. Randall made her move on the final climb surging into first place but settled for second in the finishing straight. In her semi she started strong, but apeared to lose power on the hill as she used the same strategy fading to fifth to finish 10th on the day.

Dasha Gaiazova (CAN) was the top Canadian qualifier in 18th and looked very strong in her quarterfinal as set the pace taking the lead. As the group hit the climb she did not have the same kick and did not advance to the semis.

Her teammate Perianne Jones, qualifying 20th, had a strong 2nd place finish in her quarterfinal advancing to the semis. She was looking good until she was thrown off pace by a minor stumble and ended up last in her heat finishing the day in 12th, matching her career-best individual World Cup result.

The final was an exciting one, with Kowalczyk out and Bjoergen sneaking in. Katja Visnar (SLO) and Krista Lahteenmaki (FIN) both went down mid-race, while Bjoergen stormed away off the front.

Other North American results include Jessie Diggins (USA) 33rd, Chandra Crawford (CAN) 37th, Alysson Marshall (CAN) 38th, Holly Brooks (USA) 40th, and Liz Stephen 68th.

Women’s Qualifications HERE.
Women’s results HERE.

Inside the Fence – Interviews w/Norway’s Pettersen, Brandsdal, Golberg in Kuusamo

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November 29, 2012 (Kuusamo, Finland) – Check out the second episode of the new FIS series, Inside the Fence, hosted by Jeff Ellis. This edition features pre-race interviews with Norwegian sprinters Oystein Pettersen, Erik Brandsdal, and Paal Golberg. Find out what they have to say leading up to their big race in Kuusamo.

The Sasseville Report – Gällivare and the Start of the Racing Season

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November 29, 2012 – So here we are – at the start of another World Cup racing season with the first races in the north of Sweden in Gällivare. Last season, when there were no Olympics or World Championships races on the schedule, the races on the World Cup were the most important contests of the season and no one was really peaking for any big event, other than the Tour de Ski.

But this season, many racers are taking a different approach to their training with the Nordic World Championships in Val di Fiemme in February. By focusing on peaking for these championships, many skiers plan to train hard right through the first races of the season before Christmas. As a result, you will see that some of the top skiers do not have very good results during November and December. The other side effect is that many of the top skiers will not travel to Canada for the World Cups before the holidays, preferring to stay at home where they can train more and have less fatigue from travelling.

This could be seen in the individual race in Gällivare in the results of some of the top racers – most notably Dario Cologna (Sui), Justyna Kowalczyk (Pol) and even, I think, in the results of Canada’s Devon Kershaw and Alex Harvey. Cologna was 19th, Kowalczyk was 27th, Harvey was 36th and Kershaw was 44th in the freestyle races.

But it doesn’t matter what the racing program is, or whether you are peaking or not if you are as strong as Marit Bjoergen (Nor). She and her Norwegian country woman, Therese Johaug, finished 1st and 2nd, followed by American Kikkan Randall in 3rd. Bjoergen won the first race last year, too.

Randall was on the podium for the first time in a distance race – a sign that she is continuing to improve over her stunning season last year where she won the Sprint Cup and was 5th overall in the World Cup. Randall, who has been walking around in an air cast most of this summer and fall due to a stress reaction in the bones of her foot, must be relieved that this injury has not affected her results.

Her teammate, Holly Brooks, has also kicked it up a notch or two, finishing 5th. Brooks, who is on the US B Team and is primarily self-funded, started well last year too, but a wrist injury slowed her down at the end of the year.

The American women were the talk of the XC skiing world on Sunday when they finished on the podium for the first time ever in a World Cup relay, taking 3rd. As well as Randall and Brooks, Jessie Diggins and Liz Stephen skied great relay legs to nip the 2nd Norwegian team finishing behind Norway 1 and Sweden 1.

The Canadian women’s team results were disappointing for everyone on the weekend with a best in the individual race of 61st by Dasha Gaiazova and a relay finish of 14th out of 18 teams. Three of the four women – Gaiazova, Chandra Crawford, and Perianne Jones, are primarily sprinters, so the hope is that their results will be better in the sprint that is scheduled in Kuusamo, Finland this coming weekend.

In the men’s individual race, the surprise winner was 28-year-old Martin Sundby of Norway. This was his first World Cup win, but he did win all three races at the Norwegian Championships last winter and was on the podium at two World Cups last winter at the end of the year.

Sundby finished ahead of another surprising skier, Alexei Poltoranen of Kazakhstan, and Marcus Hellner of Sweden. Perennial favourite, Petter Northug was 7th. Poltoranen has a history of doing well in the early season races and I think that Northug likely falls into the group of skiers who are training very hard right now for big races later.

It was nice to see Canada’s Ivan Babikov finishing 14th in this race. Babikov has had a couple of slow years since Vancouver, but he has re-dedicated himself to training hard and it is showing. Kris Freemen had the best US team result at 33rd and I am sure that he is looking forward to going to Kuusamo this week where he has had great results in the past.

In the men’s relay the Canadian men finished a terrific 5th just 3 seconds from 2nd place. Norway, anchored by Northug won the race followed by Sweden and Russia who out-sprinted the Swiss and Canada for the podium.

There has been a change in the format of the men’s relay races on the World Cup level now as they have gone from 4x10km races to 4×7.5 km to make it more exciting for the fans and shorter for TV. This shorter distance will not change the results but it will get the races to the finishing sprint sooner.

Len Valjas made his World Cup debut this season in the first leg of the relay and met his goal of finishing within 20 seconds of the top skiers. Valjas skied with a cast on his hand after breaking a knuckle and should be very happy with his result.

The American men were a disappointing 15th out of 22 teams. There is a strange parallel between the US men and the Canadian women and the US women and the Canadian men. It will be interesting to watch if this changes over the winter.

So now it is off to Kuusamo in Finland for the next leg of the World Cup. There will be a 3-race mini-tour for the men and women including a sprint race, an individual start race and a pursuit race.

From there the World Cup comes to Canada for races in Quebec City on December 7 and 8 and in Canmore on December 13, 15 and 16. I am fortunate to be involved again in the broadcast of all of these races on CBC and Bold. All of the races will be telecast so check your local listings for viewing times.

Concept2 and New England Nordic Ski Association Renew Partnership

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November 29, 2012 (New Gloucester, ME) – Signing on as an official supplier of the New England Nordic Ski Association (NENSA), Concept2 will continue their long-standing support of NENSA and the key Eastern Cup, Marathon, and Zak Cup race series. Concept2 will also support NENSA’s 2013 TD Bank Eastern High School Championships and Bill Koch League Festival. As part of the sponsorship, Concept2 offers NENSA members special pricing on their SkiErg products, and continues as a resource for NENSA’s coaches education program.

“Concept2 is known for their innovative approach to product development and their SkiErg products have become important tools for coaches and programs implementing accurate and measurable specific strength training and testing,” said NENSA Executive Director, Zach Stegeman. “Concept2’s commitment to innovation is matched by their dedication to supporting programs for the good of their sports, and NENSA is proud to partner with Concept2 and their SkiErg brand for another season.”

“Concept2 Is excited to be supporting NENSA in bringing the sport of Nordic skiing to New Englanders of all ages and abilities,” said Concept2 co-owner Judy Geer. “Numerous C2 parents and children have participated in NENSA programs, from Bill Koch League to Eastern Cup racing to Junior Nationals. Though rowing is still our favorite summer sport, Nordic skiing is our favorite winter sport!”

Alberta World Cup Academy Men’s Time Trial Results from 17km Skiathlon

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November 28, 2012 (Canmore, AB) – The men from the Alberta World Cup Academy along with the Thunder Bay NDC and a couple other teams raced a 17km Skiathlon on the weekend in preparation for the first set of NorAm competitions coming up. Plenty of snow allowed for the group to race on the same trails being used for the World Cups, coming to Canmore December 13 – 16.

Graham Nishikawa finished first, after McMurtry, Killick, and himself broke away from the pack early on in the classic leg. Nishikawa grabbed a small lead after the transition, and maintained it over Killick who finished second. Brian McKeever who skis with the Para-Nordic National Team was able to catch back up to McMurtry and outsprint him to the finish.

Results
1. Graham Nishikawa (AWCA) 43:21:00
2. Graeme Killick (AWCA)43:44:00
3. Brian McKeever (PNST) 44:01:00
4. Brent McMurtry (AWCA) 44:02:00
5. Pate Neumann (CNSC) 44:13:00
6. Chris Hamilton (AWCA) 44:13:00
7. Partrick Stewart-Jones (AWCA) 44:26:00
8. Jess Cockney (AWCA) 44:40:00
9. Russell Kennedy (AWCA) 44:55:00
10. Gerard Garnier (CNSC) 44:57:00
11. Michael Somppi (AWCA) 45:09:00
12. Erik Carleton (PNST) 45:19:00
13. Phil Widmer (AWCA) 45:37:00
14. Andy Shields (NDC TB) 45:41:00
15. Matt Wylie (AWCA) 46:58:00
16. Jordan Cascagnette (NDC TB) 46:58:00
17. Dudley Coulter (NDC TB) 47:20:00
18. Bob Thompson (NDC TB) 47:27:00
19. Scott Hill (NDC TB) 50:15:00

This weekend’s NorAms in Canmore are also selection races for the Quebec and Canmore World Cups. So far Kevin Sandau, Alysson Marshall, who are currently in Europe racing the first set of World Cups, along with Emily Nishikawa and Brent McMurtry, are already pre-selected for these races.

NNF Thanks the Nordic Community for Drive for 25 Success

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November 28, 2012 – The National Nordic Foundation raised $218,000 from 1,300 donors to support our developing Cross-Country and Nordic Combined athletes. Seeing what our American Nordic community can do when we work together is truly amazing, humbling, and inspiring. We are so fortunate to have you as a part of it. In the coming weeks we will be announcing our funding for the 2012/2013 season. Stay tuned…. But you prepaid for this!

“The current US Team World Cup success is a product of the team work and cooperation between US Ski Team, Clubs, and NNF. Together we are strongest as a team.” – Erik Flora

Thank you all.

Top 10 D25 States by Dollar
– Idaho $42,552
– Colorado $26,320
– Minnesota $15,690
– Utah $10,990
– Alaska $8,134
– Vermont $6,655
– Wisconsin $6,060
– Washington $5,520
– New York $4,440
– Pennsylvania $4,325

Top 10 D25 States by number of donors
– Colorado 244
– Utah 127
– Minnesota 125
– Vermont 113
– Alaska 105
– Wisconsin 77
– New York 57
– Washington 53
– Idaho 52
– Massachusetts 52

Biathlon Canada Auction Now Live

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November 27, 2012 – Biathlon Canada’s online auction is now live just in time for your holiday shopping! Shop for great deals on apparel and equipment, including National Team items only available through Biathlon Canada and Vancouver 2010 memorabilia. Click HERE to start bidding! Auction runs from November 15th to 29th.

Diggins Report – The Good, the Bad, and the Jet-lagged

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November 21, 2012 (Muonio, Finland) – Well, we made it to Muonio, Finland! And the trails here are awesome, with tons of snow and even more daylight than I thought there’d be (you can see the sun on a clear day from 11:30 – 3:00). There’s a ton of international skiers here: Finland, Russia, Japan, Spain, Germany, Poland, Czech Republic, Kazakhstan, and probably a few more that I’m forgetting at the moment!

I apologize for the lack of pictures, but I have a somewhat embarrassing story to report: on our flight from Washington to Munich we had a super tight connection where we ran off the plane to the next gate…and in the stress and rush, I left my laptop on the plane. Yeah, seriously. I did that.

The good news is that they found it and are holding it at the desk, but it’s been a logistical nightmare to get it back since they won’t ship it. I should hopefully have it back sometime in Gallivare, Sweden, and then I promise to update a ton of pictures! Meanwhile the girls have been so nice in letting me borrow their computers to check email everyday.

Some cool things about the trip so far: the airport where we flew in, Rovaniemi, is the official hometown (and airport) of Santa Claus. Don’t believe me? Google that thing! It’s real! Of course, I’m not sure how Cork feels about that being from North Pole, AK…

We also went to visit the local elementary school here in Munio and the kids there could speak amazing English, and some had questions about the US (are there really Polar Bears in Alaska? What’s our favorite hockey team?). They were really nice and it was cool to see a school from another country.

This week has been a pretty hard training week for me with a couple interval sets, a couple strength sessions, and 3 FIS races. So far, I’m one race in and my limbs feel a little like jelly, but I guess that’s to be expected when I’m still shaking out a whole lot of cobwebs and jetlag.

Today was the classic sprint. For me, classic skiing in general and especially sprinting is something I’ve been trying to convince myself is fun. But today felt like a total slap in the face since I fell on the steep herringbone pitch 15 feet from the finish line in the qualifier. I somehow squeaked my way into the rounds in bib #30 and then fell again…in the SAME SPOT. Geez. Wow. Ouch.

But sometimes you learn the most from the races you do the worst in. Even if what you’re learning is how to be mentally kind to yourself! And to not take racing too seriously, and remember that you’re a person, not a machine.

Saturday we have a 5km classic and Sunday is a 10km skate, and then on Monday we drive over to Gallivare, Sweden.

There’s a pretty funny story I’ve heard from 2 years ago when the team vans ran out of gas in the middle of nowhere, in between Munio and Gallivare. They had to stop at a reindeer farm and wait for the farmer to unload 150 reindeer before he could get them gas. Hopefully this year we make it!

Brooks Blog – Greetings from Gallivare

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November 21, 2012 (Gallivare, Sweden) – The US Team drove 3 hours from Muonio to Gallivare yesterday afternoon. We enjoyed a long sunset… and then it was dark at 2 or 3 in the afternoon. This made for a short day – even for someone like me from Alaska! It’s cool to be here for a couple of reasons. Peter, our head wax tech is from Gallivare. It’s cool to see his home town and hopefully he’ll share some local/beta/knowledge with us. Maybe we’ll even get lucky by doing some laundry! (Yes, it’s the little things….)

Second, the ski stadium here is called “Hellner Stadium” after Swedish ski star, Marcus Hellner. Marcus grew up skiing around here and apparently he won his first World Cup here, in his own home town. Upon arrival last night I went for a short jog and the ski stadium was bustling with energy; mostly old Swedish men setting up for this weekend’s upcoming race. You could tell they were loving every minute of it! No pictures yet but I will get some soon!

If you are curious about Gallivare, the FIS Cross Country site always has a bit of info about the World Cup venues…. Check it out HERE.

“Gällivare, located 100km north of the Arctic Circle in Swedish Lapland, is a small mining town where the Sámi culture and modern industry coexists.”

November on XC Ski Girl
November is up and ready on XC Ski Girl for those who are interested! Read it HERE.

Reese Hanneman Photo Shoot


Last but certainly not least, pictures from the photo shoot I did with Reese Hanneman at Lake Hood are up on his website HERE. I’m sure that many of you have already seen them on Facebook and/or Fasterskier but the complete collection, in high res (!) is up on his engine room media site. Be sure to check back on Reese’s site often because he always has something cool up his sleeve!

Good luck to Reese and the rest of my APU teammates who will be hitting up the races in West Yellowstone this weekend! I’ll be cheering for you guys from Swedish Lapland!

Kikkan Randall’s Q&A – Kikkan Explains Her Foot Injury

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November 21, 2012 – SkiTrax contributor and columnist, Marty Hall, has been following USST member Kikkan Randall’s foot injury that has been plaguing her since last season and wondered how her injury happened. Randall sat out the team’s Euro season opener FIS races in Muonio, Finland this past weekend, but she hopes to be on the start line in Gallivare, Sweden for the start of the WCup this coming weekend. This is what Randall had to say about her foot…

Kikkan Explains Her Foot Injury

Kikkan, do you know how the break in your foot occurred? Was it over-use or from a fall, or from jumping or landing on a rock or some form of trauma like that? Did you have any signs or did it just sneak up on you?

Marty Hall
Dunham, NH

Hi Marty,

The stress fracture in my second metatarsal seemed to be more of an over-use injury, there was no singular moment where it happened. I started to feel the pain slightly about a year ago and felt it intermittently during the season. My foot was quite painful at the Tour de Ski from all the consecutive days of hard racing, but then would chill a little bit in between race weekends.

The pain started up again this spring with all the crust skiing up in Alaska and during our opening camp in Bend, OR. I kept trying to manage through the summer, but by the end of our Alaska camp, it was clear I needed to get my foot checked out. I got the first MRI in mid-July and was diagnosed with a stress reaction.

Cheers,
Kikkan

All of us at SkiTrax wish Kikkan a speedy recovery and the best of luck this season.

Team XC United Presents 2012/13 Roster, Sponsors

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November 21, 2012 (Long Lake, MN) – Team XC United (formerly Team Birkie) is a Nordic race team comprised of master skiers that have come together to support elite skier Matthew Liebsch in his pursuit of the next Winter Olympics in Sochi, Russia.

The idea behind the team is two-fold. One: to provide master skiers with the same access to equipment, waxing, technique work and race support as top level athletes, and two: provide direct support for elite athletes attempting to achieve higher international results. The need for this support is more important now than it ever has been with the USST and USSA dramatically cutting their funding for national and international level athletes.

This year, XC United secured a commitment from Borton Volvo that included a Volvo XC60R as our team vehicle. Look for the Borton Volvo XC United team vehicle at Nordic events throughout the season, and ask one of our team members how to schedule a test drive.

The vehicle from Borton Volvo was wrapped with the names of team sponsors that have joined the XC United family this year and last. These supporters include: Borton Volvo, Gear West, Zel Skin and Laser, The Fix Studio, Swix, Fischer, Team Strong Heart and Swenor.

Team Membership includes the following individuals:
– Matthew E. Liebsch
– Bruce Wain
– Eric Lindquist
– Marcus Magnuson
– Steve Waryan
– Greg Bernhardt
– Brian Zelickson
– Josh Riff
– Josh Simonson
– Noah Rounds
– Tom Camp
– Laszlo Alberti

We all look forward to a very snow-filled season, and some great racing results. We thank our sponsors for their commitment to Team XC United, powered by Borton Volvo.

Please contact Bruce Wain for information or sponsorship opportunities: TeamXCUnited@gmail.com

Muonio 10km Men’s Classic Video

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November 20, 2012 (Muonio, Finland) – Check out this raw footage of the 10km Men’s Classic FIS event in Muonio, Finland on Saturday and see the USST’s men’s in action, along with top Euro contenders courtesy of US coach Bryan Fish.

Interview with US XC Ski Team’s Liz Stephen in Muonio, Finland

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November 19, 2012 (Muonio, Finland) – SkiTrax caught up with USST skier Liz Stephen after she landed her first FIS podium in Europe, placing second in the women’s 10km FR in Muonio, Finland Postsa mere 4.5s behind Polish queen Justyna Kowalczyk on the weekend. We spoke to her about her great kick-off to the 2012/13 season and found out what’s ahead for the speedster.