Tag Archive | "Torino"

Canadian Olympian XC Skier George Grey to Retire

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March 17, 2011 (Canmore, AB) – When two-time Olympic cross-country skier George Grey hits the start line for Saturday’s 50-kilometre skate-ski race at the Haywood Ski Nationals, it will be his final competitive trip around the famed Canmore Nordic Centre.

After racing on the World Cup for nearly a decade against the top athletes on the globe, and competing in the Torino and Vancouver Olympics along with five World Championships, the 31-year-old Grey, of Rossland, B.C., has decided to retire.

“For me the timing just felt right,” said Grey, who started skiing when he was four years old, and racing at age seven. “In the last two years I felt like I accomplished many of my career goals and reached a performance level that was as high as I could attain. I am now looking forward to being a husband, father, and to new challenges and experiences in life.”

“I reached a peak in 2010 and thought maybe, just maybe, if I skied one more year I could contend for a medal in 2011 at the World Championships. To be able to hang in for one more season and experience the World Championships in Norway, and see Devon and Alex become World Champions, was an incredibly memorable final season.”

With Canada’s Beckie Scott having just broken through to win Canada’s first Olympic medal in the sport, Grey emerged onto the National Ski Team in 2002 with a group of bright-eyed, energetic young men from across the country poised and determined to follow Scott’s trail to the international podium.

Devon Kershaw was the first to find his way onto the podium. Kershaw became the first male in more than a decade to mount the international podium in 2006, and it didn’t take long for the others to follow suit. Four years later, Grey enjoyed a breakthrough moment of his own with his most memorable races coming at Whistler Olympic Park. The veteran teamed up with National Ski Team rookie, Alex Harvey, in 2009 to win a World Cup bronze medal in the sprint relay at the Olympic Test Event in Whistler. His best Olympic and individual career finish was eighth during the pursuit competition in 2010 when all three Canadian men finished in the top-10, and all four in the top-20.

“Getting my hands on just one medal was such an incredible high for me, and sharing it with such a talented athlete and friend in Alex made it even sweeter,” said Grey, whose best individual result outside the Olympics was a ninth-place finish at the Tour de Ski prologue in 2009. “My fondest memory has to be the 30-kilometre pursuit race with Ivan (Babikov), Alex (Harvey), and Devon (Kershaw) skiing right at the front of the pack with me. We were showing the world that we had finally arrived, and what we were capable of as a team. It was a career best for me, and to do it at a home Olympics with three of my buddies was amazing.”

After 10 years of blood, sweat and tears, Grey leaves the sport with the Canadian men’s squad amongst the best in the world.

“When I joined the Canadian men’s team we were described as ‘Canada’s most anonymous athletes,’ he said. “Now our team has World Championship medallists, World Cup medallists, Tour de Ski medallists. We have delivered a solid team. I know Canada is in good hands and there is loads of great talent coming up the system so I will sleep well.”

While racing was such a small part of his career, it was the countless hours of training with his friends and teammates that taught him to be patient, driven, tough and most importantly, goal-oriented along the journey.

“I get nostalgic thinking about all the hard training days that I endured with teammates at my side,” said Grey, who cites five-to-six hours of roller skiing in the pouring rain, nearly 50 kilometres of running and stomping their way up to glaciers as some of the most grueling training moments. “Only with your closest teammates is it possible to repeat training days like this every other week. My team and I have shed more sweat and spit on mountains than most would ever think possible.”

With the last goal remaining in his career to ski to the top of the podium on Saturday at the Haywood Ski Nationals, Grey would like to stay within sport if there is an opportunity to do so in the future, while also studying in the securities industry.

“The 2010 Olympics were sensational. The World Champs this year in Norway were staggering, but I am more than happy to wave a warm good-bye and smile at all the precious memories that I have accumulated. Thank you to everyone for your incredible support. My father always told me it is the process and not the outcome. I have fully realized that now, and I will never forget those who have helped me along this incredible ride.”

Interview with Dave Wood – New Nordic Academy Launched

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March 07, 2011 (Rossland, BC) – Dave Wood was Canada’s most successful National Team cross-country ski coach, with career highlights including Beckie Scott’s legendary Olympic pursuit gold in 2002, Sara Renner’s sprint bronze at the Nordic World Championships in 2005, Chandra Crawford’s sprint gold in 2006 in Torino, and nine top-10’s at the 2010 Vancouver Winter Olympics. Wood spent 18 years with Cross Country Canada (CCC) and lead the program for 12 of those years. He resigned in May 2010 and is still very much involved with skiing, currently coaching the Black Jack Ski Club in Rossland, B.C. He talked with SkiTrax’s Marty Hall about his new New Nordic Academy program.

It’s been 9 months since your departure from the Canadian National Team, what’s been happening with you and your career – bring us up to speed?
Dave Wood: In the spring I began working with the Black Jack Ski Club in Rossland, BC. The program here has younger skiers ages 13 to 17, all in high school. We have an ideal natural environment for Cross country skiers in Rossland.

Most of the training can be completed “out the door”. We have to travel for Roller skiing to find different terrain, but we have everything from flatter gentle terrain to long continuous uphills (10 to 25 km). The trails are superb and with the Red Mountain alpine area only 15 minutes running from town we can do as much ski simulation on foot as one can stand!

The program had a couple of training camps in the summer, the Haig Glacier, and a dryland camp in the Bow Valley. This is an opportunity to begin to introduce these skiers to training at altitude. We began skiing in Early November up at the Paulson trails (local). There are 3 areas for Cross Country here, and the Paulson trails (maintained by the Castlegar club) have snow a little earlier than Black Jack.

I went to Boston in September for a NENSA seminar. I made a presentation and sat in on the rest of seminar. Always good to get into other areas. As well I went to a COC function (Olympic Excellence series) for summer sports in November.

The club hosted a very successful NorAm in December. I did not have involvement with the event, except I worked with the club to build a better sprint course. The tracks and the event were well received.

The club and the Red Mountain Academy are joining forces to create an educational component to our Nordic Program. Al Fisher (Racing Program Director) and I initiated this in the spring and over the summer when we hammered out the details. At the end it has been Wannes Luppens (Club President), Al Fisher and I that are spearheading this initiative.

Now we are into the racing season and going full blast. Life in Rossland right now is being very good to Coach Dave Wood!

I hear you’re announcing a new high school aged skiing program at one of the best training and skiing locales in North America – tell us more about the Red Mountain Academy and its new educational component for your Nordic Program.
DW: The Red Mountain Academy (RMA) has been in operation for many years. It began as an academy program with the Red Mountain Racers (Alpine racing) and over time has expanded. The cooperation with the Black Jack Cross Country ski club was initiated this spring and we finalized the association this past fall with a three pronged program. Read more about the Academy here: www.redskiacademy.com

With the Home Stay Plan athletes that are not local in Rossland are placed with families in Rossland. We also have service providers such as physiotherapy, mental training, etc.

The home stay is organized and delivered through the administration end of the academy program. The athletes stay with families in the area. There is an education for the home stay families with respect to the nutritional needs of the athlete. The cost for this is $750/month, which includes some of the travelling needs. With their application to academy the process for home stay is initiated.

Another component of this program is transportation to and from the training venue to the school. In Rossland you can walk from “home” to school

The Educational Component of the Academy is delivered at Rossland Senior Secondary school. This will provide the athletes with a flexible academic schedule that allows time for proper training and competition programs. Read more about RMA here: www.rss.sd20.bc.ca

The third component of the program is the Training and Competition Program that is managed and delivered by myself. I have several coaches and experts who are assisting me in the Black Jack Racing team. We provide an intensive, individualized training and preparation programs.

Athletes in the academy program will train alongside the athletes training with the Club Program. Currently we have athletes from Rossland, Nelson, and Trail that work with the Black Jack Racing Team.

General program for 2011/12
– May 1 is the training year start
– Will plan for a spring snow camp where it can happen, likely Vernon, however we can do it here in some years
– June is dryland, going into the local mountain trails as the snow melts
– July will have a week at the Haig glacier
– August will have two weeks in the Bow Valley with two trips to the Haig glacier
– Fall camp with altitude. Most likely the Bow Valley if the stored snow works out
– December NorAms
– World Junior trials
– National Champs
– Other racing as is available

In Rossland we enjoy the perfect natural environment for developing Cross Country Ski Racers. We have an extensive network of trails and paths that are ideal for running and ski simulation on foot. As well we have mountain trails that are up to 2200 meters in elevation.

This means we can train between 400 meters and 2200 meters, an ideal situation for altitude training and lower elevation for speed work. We have long continuous roller ski climbs, up to 25 km, or we can have gentle rolling terrain to roller ski on. A lot of this roller ski terrain has very limited traffic.

We have access to a rubber surface running track in Warfield (6km away), an aquatic center in Trail (10 km), gyms in Rossland, and the alpine area (Red Resort) is about 5km from town, a perfect distance for warm up for a hill session. This is as good as it gets for dry land training!

We have three areas where we can ski. The Black Jack Club (www.skiblackjack.ca) is about a 10 min drive from anywhere in Rossland. The club has about 30 km of trails that are groomed daily by one of the two Pisten Bulleys the club owns. The normal season at Black Jack would be December to April. There is a biathlon facility up the highway from Black Jack. There is a 5km loop with the shorter tracks inside the 5 km track. The biathlon facility is about 300 meters higher than Black Jack, and gets earlier snow (2 to 3 weeks) and the snow lasts much longer in the spring. Finally the Castlegar ski club operates a trail system at the Paulson Summit. This is about a 30 min drive from Rossland, and it is also higher (about 1500 meters) so it is another option for early skiing

We can offer a training environment that is very high quality and lets the athletes maximize their training time do to the proximity of all training venues.

Dave, I think that wraps it up for any young teenage skier it doesn’t get any better. Sort of a home away from home feeling with the Home Stay Program and one of the best facilities and training centered programs you could want to be involved with – how do I sign up?
DW: Contact Kristi Calder at kristi@redskiacademy.com for information on the overall program. I can be contacted at davidwood53@gmail.com or 250-521-0223 for specifics on all aspects of the programs

Interview with Dave Wood – New Nordic Academy Launched

Tags: , , , , , , , , , , , , , , , , , , , , , , ,


February 25, 2011 (Rossland, BC) – Dave Wood was Canada’s most successful National Team cross-country ski coach, with career highlights including Beckie Scott’s legendary Olympic pursuit gold in 2002, Sara Renner’s sprint bronze at the Nordic World Championships in 2005, Chandra Crawford’s sprint gold in 2006 in Torino, and nine top-10’s at the 2010 Vancouver Winter Olympics. Wood spent 18 years with Cross Country Canada (CCC) and lead the program for 12 of those years. He resigned in May 2010 and  is still very much involved with skiing, currently coaching the Black Jack Ski Club in Rossland, B.C. He talked with SkiTrax’s Marty Hall about his new New Nordic Academy program.

It’s been 9 months since your departure from the Canadian National Team, what’s been happening with you and your career – bring us up to speed?
Dave Wood: In the spring I began working with the Black Jack Ski Club in Rossland, BC. The program here has younger skiers ages 13 to 17, all in high school. We have an ideal natural environment for Cross country skiers in Rossland.

Most of the training can be completed “out the door”. We have to travel for Roller skiing to find different terrain, but we have everything from flatter gentle terrain to long continuous uphills (10 to 25 km). The trails are superb and with the Red Mountain alpine area only 15 minutes running from town we can do as much ski simulation on foot as one can stand!

The program had a couple of training camps in the summer, the Haig Glacier, and a dryland camp in the Bow Valley. This is an opportunity to begin to introduce these skiers to training at altitude. We began skiing in Early November up at the Paulson trails (local). There are 3 areas for Cross Country here, and the Paulson trails (maintained by the Castlegar club) have snow a little earlier than Black Jack.

I went to Boston in September for a NENSA seminar. I made a presentation and sat in on the rest of seminar. Always good to get into other areas. As well I went to a COC function (Olympic Excellence series) for summer sports in November.

The club hosted a very successful NorAm in December. I did not have involvement with the event, except I worked with the club to build a better sprint course. The tracks and the event were well received.

The club and the Red Mountain Academy are joining forces to create an educational component to our Nordic Program. Al Fisher (Racing Program Director) and I initiated this in the spring and over the summer when we hammered out the details. At the end it has been Wannes Luppens (Club President), Al Fisher and I that are spearheading this initiative.

Now we are into the racing season and going full blast. Life in Rossland right now is being very good to Coach Dave Wood!

I hear you’re announcing a new high school aged skiing program at one of the best training and skiing locales in North America – tell us more about the Red Mountain Academy and its new educational component for your Nordic Program.
DW: The Red Mountain Academy (RMA) has been in operation for many years. It began as an academy program with the Red Mountain Racers (Alpine racing) and over time has expanded. The cooperation with the Black Jack Cross Country ski club was initiated this spring and we finalized the association this past fall with a three pronged program. Read more about the Academy here: www.redskiacademy.com

With the Home Stay Plan athletes that are not local in Rossland are placed with families in Rossland. We also have service providers such as physiotherapy, mental training, etc.

The home stay is organized and delivered through the administration end of the academy program. The athletes stay with families in the area. There is an education for the home stay families with respect to the nutritional needs of the athlete. The cost for this is $750/month, which includes some of the travelling needs. With their application to academy the process for home stay is initiated.

Another component of this program is transportation to and from the training venue to the school. In Rossland you can walk from “home” to school

The Educational Component of the Academy is delivered at Rossland Senior Secondary school. This will provide the athletes with a flexible academic schedule that allows time for proper training and competition programs. Read more about RMA here: www.rss.sd20.bc.ca

The third component of the program is the Training and Competition Program that is managed and delivered by myself. I have several coaches and experts who are assisting me in the Black Jack Racing team. We provide an intensive, individualized training and preparation programs.

Athletes in the academy program will train alongside the athletes training with the Club Program. Currently we have athletes from Rossland, Nelson, and Trail that work with the Black Jack Racing Team.

General program for 2011/12
– May 1 is the training year start
– Will plan for a spring snow camp where it can happen, likely Vernon, however we can do it here in some years
– June is dryland, going into the local mountain trails as the snow melts
– July will have a week at the Haig glacier
– August will have two weeks in the Bow Valley with two trips to the Haig glacier
– Fall camp with altitude. Most likely the Bow Valley if the stored snow works out
– December NorAms
– World Junior trials
– National Champs
– Other racing as is available

In Rossland we enjoy the perfect natural environment for developing Cross Country Ski Racers. We have an extensive network of trails and paths that are ideal for running and ski simulation on foot. As well we have mountain trails that are up to 2200 meters in elevation.

This means we can train between 400 meters and 2200 meters, an ideal situation for altitude training and lower elevation for speed work. We have long continuous roller ski climbs, up to 25 km, or we can have gentle rolling terrain to roller ski on. A lot of this roller ski terrain has very limited traffic.

We have access to a rubber surface running track in Warfield (6km away), an aquatic center in Trail (10 km), gyms in Rossland, and the alpine area (Red Resort) is about 5km from town, a perfect distance for warm up for a hill session. This is as good as it gets for dry land training!

We have three areas where we can ski. The Black Jack Club (www.skiblackjack.ca) is about a 10 min drive from anywhere in Rossland. The club has about 30 km of trails that are groomed daily by one of the two Pisten Bulleys the club owns. The normal season at Black Jack would be December to April. There is a biathlon facility up the highway from Black Jack. There is a 5km loop with the shorter tracks inside the 5 km track. The biathlon facility is about 300 meters higher than Black Jack, and gets earlier snow (2 to 3 weeks) and the snow lasts much longer in the spring. Finally the Castlegar ski club operates a trail system at the Paulson Summit. This is about a 30 min drive from Rossland, and it is also higher (about 1500 meters) so it is another option for early skiing

We can offer a training environment that is very high quality and lets the athletes maximize their training time do to the proximity of all training venues.

Dave, I think that wraps it up for any young teenage skier it doesn’t get any better. Sort of a home away from home feeling with the Home Stay Program and one of the best facilities and training centered programs you could want to be involved with – how do I sign up?
DW: