April 12, 2011 – The Coastal Nordic Ski Club (CNSC), a nonprofit organization located in southern Maine, is seeking a Head Coach for the Maine Coast Nordic (MCN) Ski Team. MCN currently has over 25 athletes representing several southern Maine towns and school systems. MCN has been training on a regular basis throughout last Summer, Fall & Winter under the previous MCN coach Jordi St.John.

The Maine Coast Nordic (MCN) Ski Team was formed in 2004 as a vehicle to support and encourage aspiring youth skiers in Southern Maine with year-round coaching and training opportunities supplemental to existing school programs. The position also includes oversight of our very successful Bill Koch Youth Ski League program from early January to mid-March. The BKYSL program had 90 skiers this past winter.

The MCN and Bill Koch programs in southern Maine have grown significantly over the last several years. This is a unique opportunity for a person with a strong Nordic skiing background to positively influence a wide range of highly motivated young athletes while also helping shape the program for the future.

Please email a letter of interest and resume by May 6th to Mike Pratico at mpratico@maine.rr.com.

April 12, 2011 (Chelsea, QC) – Check out this video of exciting race action with spills and thrills from the 1st Annual Nordix Fortune Cup Cross Country Ski Cross and Super Sprint, presented by XCZone, Madshus, and Natural Fitness Lab at Camp Fortune on Saturday.

April 12, 2011 (Whitehorse, YT) – The Racing Rocks Whitehorse School Challenge on March 30 was a great success this year! We had 145 students participating between grades 4 and 7 (2001-1998) from eight different schools in the city.

There were over 35 volunteers to pull off such a incredible day and their enthusiasm was spread to all the participants. It was a sunny warm day and there was a lot of laughter and fun in the sun!

After the buses arrived there was a short introduction and orientation for the day. The students were pre-assigned to teams defined by bib colours. Each team had a leader who distributed the CCC tshirts (which received many glowing complements). There were 12 different stations set up around the stadium including terrain park relays, obstacle courses, hockey, lacrosse, scooter baseball, slalom, tug-of-war, parachute, downhill races, berm tricks, para-nordic sit ski and a skills relay. Each station had a leader to model and explain the game or activity. There was music playing throughout the morning, announcing for the relays, snacks served at half time and local media present interviewing kids / taking pictures.

At noon the students skied up to the chalet for a gourmet lunch put on by some excellent volunteers and a slide show of the morning activities. We then had a local elite athlete engage the students in a talk about active living, goal setting and the importance of healthy choices and being involved with sport. He was a very captivating and motivating speaker for all ages.

The afternoon was filled with sprint races (“The Mad Dash”) in the stadium. The races were professionally set up and we had members of the Yukon Ski Team, as well as members from the National Ski Team model the different distances and demonstrate the spirit of racing to the elementary age students. It was a lot of fun and awards were presented immediately afterwards.

The day ended much too quickly with sun burnt smiling faces on the exhausted students. The success of the event directly corresponded to the great sponsorship by Cross Country Canada (the t-shirts were a big hit!), Cross Country Yukon’s support and the amazing committed volunteers from the Whitehorse Cross Country Ski Club. Thank you to all for yet another successful Racing Rocks School Challenge event!

April 11, 2011 (Rovaniemi, Finland) – Here are more great photos from this past weekend’s 2011 Tour de Barents won by Petra Majdic (SLO) and Jean-Marc Gaillard (FRA). The event featured amazing racing with Gaillard winning the tour by only 0.2s over teammate Maurice Manificat. The tour also held an emotional and historical component, as it marked the retirement of Slovenian star Majdic, along with Pirjo Muranen (FIN) and Jaak Mae (EST).

Read more HERE.

April 08, 2011 (Planegg, Germany) – ‘After the season is before the season’ was the motto for more than 20 representatives of the organizing committees, representatives of Infront Sports & Media as well as FIS and FIS Marketing AG who conducted a debrief on the fifth edition of the Viessmann FIS Tour de Ski performance by Craft Sportswear in Planegg, Germany on April 1.

A detailed review, including results from surveys with different stakeholder groups and discussions on several topics like marketing & promotion, accommodation and logistics, was held to make sure that improvements will be effected so that the next edition of the Tour will be even more successful than the last one.

“The Tour de Ski had his fifth birthday this year and the “child” keeps growing and developing. We can be proud of the TV ratings, amazing online interest and the number of spectators on site, but we also realize that we still have space to improve further. The Tour de Ski already delivers high value to the sport of Cross-Country Skiing – it is the premium product after the Olympic Games and the FIS World Championships. But to achieve the status of a premium brand we have to continue to work closely together with the National Ski Associations and local organizers.

At the same time, the FIS Cross-Country Committee and the Sub-Committees have the task to develop the Tour rules further and make a logistically easy and interesting Tour calendar,” explained Jürg Capol, FIS Cross-Country Race Director. “Especially next year, when the Tour de Ski is the main highlight in the Cross-Country season, the Tour Organizers and the FIS Cross-Country Committee will work hard to make the Tour even more attractive.”

April 08, 2011 (Jyväskylä, Finland) – World Champion Matti Heikkinen has made Salomon’s complete ski, boot, and binding system his choice. The 27-year-old Heikkinen has chosen to become a Salomon complete athlete in what should be the peak years of his career. Heikkinen states, “Salomon as a company shows today the greatest potential to develop the near perfect equipment which is necessary to achieve my goals.”

At the recently completed 2011 World Ski Championships in Oslo, Norway, Matti was crowned World Champion in the 15km Classic. In so doing, Matti brought to Finland its first victory at major competition in over 12 years. This medal complements two bronze medals he won at the 2009 World Championships.

Matti aims to use his World Championship success as a stepping stone for his country and himself to reach much grander skiing goals. He continues to be outspoken advocate for the sport and is working to find ways to build a successful future for Finland in the sport. Personally, he believes the change to Salomon will aid him to become a more consistent figure on the World Cup podium in 2012 with continued success at the 2013 World Championships in Fiemme, Italy the 2014 Olympic Games in Sochi, Russia and the 2015 World Championships in Falun, Sweden.

Salomon’s Racing Services Director, Bertrand Regard, is pleased and excited that Matti has found Salomon’s complete system his best choice. Regard states, “We are pleased that more and more World Cup skiers are seeking out Salomon for their ski, boot and bindings needs. If you do the same thing you get the same result. If you wish to make improvement, change is not only good, it is necessary!”

Salomon, as the Nordic brand that develops each and every aspect of the development, integration and production of its skis, boots, and bindings is uniquely capable of rapidly developing and delivering the state-of-the-art concepts and technologies. An endless list of advancements in its boots and bindings since 1979 has delivered a comenserate endless list of Olympic, World Championship, and WorldCup success by athletes selecting its product. And in just seven years since the inception of its first racing ski, Salomon has developed and delivered three complete generations of WorldCup winning skis, an impressive feet.

We at Salomon are already preparing for the 2011-2112 World Cup season just 210 days away. We are excited to see what the changes by Matti’s and all of the athletes will deliver as we continue to rapidly bring our advancements in the technology to the sport so all skiers can better glide through winter.

Fallow all Salomon Nordic action at SalomonRacing.com and Facebook/Salomon-Nordic.

April 07, 2011 (Golden, BC) – Check out this video featuring a wide range of cross country skiing opportunities in beautiful Golden, BC as well as great post-skiing options. Keith and Heather Nicol recently visited and happened to be there for their popular Huckleberry Loppet. If you are looking for a great place to stay check out the Cedar House Chalets. Also look for an article on skiing in Golden in an upcoming issue of SkiTrax Magazine.

April 07, 2011 (Auburn, NH) – Fischer Skis and Swix Sport announced they are sponsoring the participation of U.S. Ski Team members, Fischer ski and Swix pole athletes Kikkan Randall, Kris Freeman and Andy Newell at the 2011 Cross Country Ski Areas Association (CCSAA) Annual Conference at the Northstar-at-Tahoe Resort, April 12-14. The three Olympians’ participation offers conference attendees as well as local Masters and Juniors Nordic enthusiasts the rare opportunity to meet and ski with the best cross country racers the U.S. has to offer.

On Wednesday, April 13, the three Fischer/Swix athletes will join CCSAA members and guests for dinner at The Ritz-Carlton hotel, Lake Tahoe. Immediately following, they will showcase World Cup race footage and share first-hand accounts of the recent competition.

On Thursday, April 14, the three will join conference attendees as they ski the 14km groomed Nordic trail from Northstar to the Tahoe Cross Country Center in the morning. That afternoon, Kikkan, Kris and Andy will host clinics open to both Masters and Junior skiers at the Northstar trails. Visit the Cross Country Ski Areas Association Web site for details on this special opportunity HERE.

“We are very excited to grant our friends at the CCSAA conference unique access to these World Cup athletes,” said Peter Ashley, vice president, Nordic Division, Fischer Skis U.S. “Exposure to this level of athlete is rare off the race circuit, and now junior racers and conference attendees alike will enjoy time with them as they share tips on technique and recount recent season highlights and record wins.”

Fischer Skis dominated the 2011 World Championships, taking 71% of ski medals and 32% of the boot medals. Kikkan Randall finished tenth in the Overall World Cup, and her third place finish in the sprint overall rankings is the best finish ever by a U.S. Nordic sprint athlete.

Andy Newell capped off his World Cup season with a fifth place finish in the final World Cup Sprint event held in Stockholm, Sweden, and has finished within the top ten sprint overall rankings five times in his career.

Kris Freeman had numerous top ten finishes in World Cup distance events this season and will begin the World Cup season next year in the prestigious World Cup Red Group, reserved for the top thirty racers in the world.

April 06, 2011 (Bend, OR) – Mt. Bachelor, known for immense snow pack and one of the longest Alpine ski seasons, will be offering North America’s longest Nordic ski season this year with a commitment to keep groomed operations open through June 20, 2011. With strategic natural attributes such as the highest resort peak in the Cascades, not to mention a possible record breaking season for snowfall with 564″ to date and 2’+ forecasted this week, Mt. Bachelor is in a unique position to offer Nordic skiing and grooming later than any other Nordic Center on the continent.

Sue Foster, Nordic Center Manager exclaims, “We’re really excited to host some of the world’s best Nordic athletes at Mt. Bachelor with training by the US and Canadian Ski Teams, in addition to continuing our grooming for the general public through our spring and summer pass options!”

The Mt. Bachelor Nordic Center will offer two ‘Camp Blocks’ following its regular winter season of operations; Camp Block #1 held from May 22-June 1, 2011, and Camp Block #2 held June 10-20, 2011. Skiers will have access to 10-15 km of groomed trails during either Camp Block for only $50 per person. Current winter Nordic pass holders will need to purchase Camp Block passes to access the Nordic Trails after May 21, 2011. The Nordic Center Lodge will be open with waxing facilities and restrooms for guests.

The extended Nordic ski season through June 20th will offer local enthusiasts and visiting athletes the unique opportunity to train in Central Oregon with multi-sport opportunities including trail running, mountain and road biking, kayaking and numerous lodging options, restaurants and craft breweries in the base communities of Bend and Sunriver, 20 miles from Mt. Bachelor.

www.mtbachelor.com

April 05, 2011 (Sun Valley, ID) – Following the conclusion of the World Cup racing season, I made one last stop over in Sun Valley, Idaho for the final domestic races of the winter. With five races in 7 days, it was a busy couple of weeks.

The first race was the 30km US National Championship. It was a challenging mass-start race of four laps around a tough 7.2km loop. I took the lead halfway through the race and despite some gnarly cramps in the final 10km managed to take my 16th US National title. The next four races were contested as a mini-tour, with cumulative times and an overall champion.

In the opening race, the 2.8km skate prologue, I skied to a 16 second victory in just over seven minutes. The second race of the tour was a 10km classic mass-start with some cash bonuses up for grabs. I skied from the front once again, taking all four preems and held off some strong challengers in the last kilometers for another victory. After a day off we were back at it with classic sprints. The sun was hot and the snow was slow but I felt great and skied to the win. I did manage to get a wicked sunburn on my arms in the process. The final race was a 4km skate hill climb up Dollar Mountain. I started with over a minute lead, but pitted myself against the clock and skied all out to take the stage victory and the overall. In total I won six golden belt buckles over the course of the week. It was the perfect end to my best season to date.

Before leaving Sun Valley I got to help lead an awesome Fast and Female ski day, enjoying ski drills, dancing, yoga and healthy eating with over 70 girls. Now the season is over and it’s officially time for some R&R. Enjoy spring everyone!

Quote of the Day:
“To get to the end of the season and still feel strong in back to back races is a good feeling. But now, I am ready for vacation!”

What’s Coming Up:
VACATION!!

For more news and photos check out the new www.kikkan.com

The Full Story – Season Wrap up from Sun Valley
The 2010-2011 ski season has now come to a close with the final domestic races in Sun Valley, ID. Here’s a little update on how it went…

US National 30km Classic Championships
The first races contested in Sun Valley were the 50km and 30km US National Championship races. The men went first on Saturday, and endured some gnarly weather through seven laps of a challenging course. Thankfully, the weather dramatically improved for the women’s race on Sunday.

The race was mass-start with the women skiing four laps. My fellow US teammate Morgan Arritola led much of the first two laps, setting a brisk opening pace that quickly strung out the field. I took over at the end of the 2nd lap, initially planning on only leading for a few kilometers. However, the lead pack was now down to just five skiers and no one else was willing to lead.

Towards the end of the third lap, Maria Graenings (a Swedish skier skiing for University of Utah) and I began to pull away. Going into the final lap I began to feel twinges in my arms and hips of cramps coming on. I took several Coke feeds to try and stave off the cramps, but through the lap my muscles began locking up more and more.

I kept pushing the pace as Maria was still right on my tails and amazingly, junior standout Jessie Diggins was only 10 seconds behind. Up the last two climbs my arms and hips were cramping like crazy but I was still able to keep my tempo up. Heading up the “South Bench” climb in the last 2km, I was finally able to shake Maria and get a gap of 10 seconds which I held until the finish. With only one shot at a US National title this season, I was happy to take the win.For the next hour, I fought off continuing cramps and even my fingers wanted to curl up into my palms.

We got a rest day following the 30km, to prepare for the start of the SuperTour Finals 4-stage mini-tour.

2.8km Skate Prologue
With my hips and triceps still sore from the cramping, I was glad to switch to skating for the start of the mini-tour. At just under 3km, the prologue event is a challenging event to pace, especially with the altitude factor of 6600 ft.

I was the last woman to start. I used the opening kilometer on the flats to build into my pace and carried good momentum into the main stair-step climb called “Hammer.” When I hit the base of the hill I got a split that I was in the lead by 2 seconds. As I made my way up the steps, I focused on keeping a good rhythm. I got splits that my lead was increasing. The hill was tough for sure, but I came over the top quicker and feeling better than I had anticipated.

Legs definitely a little stiff, I managed to hang on around a tight, technical turn at the bottom, which was tough to navigate in the flat light conditions. I hammered the rest of the way up and over the final hill and drove hard into the finish. The race was over in less than eight minutes. When the results came in, I took the win by 16 seconds and took the lead in the overall mini-tour standings. If only all races were just seven minutes!

Two down, three to go.

10km Classic mass-start
Right away the next day we contested a 10km classic mass-start race. The men raced first and by the time we raced, the sun was coming out and the temperature was just starting to change. I opted to go on some stiffer skis for better glide.

For this race there were four preems of $100 each up for grabs at intermediate points along the course. We would be racing 3 laps of 3.3km. From the gun, I found myself at the front of the pack and even though we started at a pretty relaxed pace, no one else wanted to lead. So I settled into a good rhythm over the first lap. As we approached the first preem line, I expected some racers to come up along side and sprint for the bonus. But no one challenged and I took it. Heading into the 2nd lap, I kept the pressure on over the flats and skied with quick tempo up the climbs. For the 2nd preem at 5km, again no one challenged and I took it.

By the end of the 2nd lap I had started to open up a small gap on a couple chasers. I was still feeling good and determined to keep the pace honest. When I hit the main climb however, the effort finally started to set in. The sun had come out so my skis no longer had solid kick, and I was definitely fighting off fatigue.

The chasers were coming hard but I managed to hang on to my lead and cross the finish line for the win. I immediately collapsed into the snow and lay there for a few minutes. Man it felt good!

Three down, two to go

There was one more rest day before the final two stages of the mini-tour, which I spent scoping out the hill climb course, hanging in town with friends and doing some shopping at the Lululemon showroom run by my good buddy Kate Whitcomb.

1.5km Classic Sprint
The Sun Valley I remembered from my first trip here 11 years ago finally showed up for the sprint with icy, frozen tracks in the morning and then turning to slow slush by early afternoon. To keep the tracks intact as long as possible, no one was allowed on course except for the coaches. So I did my warm-up without a course preview and didn’t really get a chance to completely test my skis before the start. I just had to trust our wax guys and go for it!

This time I was the first racer on course. The tracks were fast and icy. I double-poled aggressively around most of the course and then hit the climb. My skis were a little bit slick and I really had to pull with my arms to make it up and over. I almost lost my balance coming around the final turn, but made it safely to the finish. I was immediately frustrated with the way I had skied the uphill but it was good enough to head on to the quarterfinals as the top qualifier.

By the time the heats started two hours later, the icy tracks had turned to slush and it was faster to ski outside the tracks. I won both my quarterfinal and semifinals by always making a strong move on the uphill. The sun was beating down and it felt hot!

Just before the final, our wax team decided to make a last minute switch from klister skis to Zeros to try to improve the glide in the slow snow. I just had to cross my fingers that it would work!

I decided to try and take the lead from the gun and push the pace the whole way. Double-poling through the slush, I could feel the others on my tails. When I hit the climb I just started running as fast as I could go. I kept pushing all the way to the line and crossed in first. I turned around to see my roommate for the week, Chandra Crawford coming in right behind me. High five!

We then watched the men’s final and soaked up a little more sun. It finally felt like spring!

Four down, one to go!

4km Skate Hill Climb
And then finally it was down to the last race of the mini-tour, and of the season, the skate hill climb up Dollar Mountain. While I enjoyed a big lead over 2nd place, I still wanted to race all out and end the season knowing I gave it everything I had. We didn’t get to enjoy the sun like the previous day, but that might have been a good thing because the trail stayed relatively firm and fast. The men raced first.

My strategy for the race was to start off controlled, build momentum into the base of the main climb and then maintain tempo up the climb and over the final rolling bench at the top. I executed the plan well coming into the long grind and was surprised to still be feeling pretty strong halfway up. Approaching the last 50m of the saddle however, the full-body burn set in. It took extreme focus and internal coaxing to keep fighting the fatigue. Everyone was screaming and cheering and then at last the finish was in sight. Those last few meters weren’t particularly pretty, but I made it to the line and dropped down onto the snow. As I lay there, chest heaving, I could finally smile and enjoy the conclusion of the season.

The finish area was pure carnage as the bodies of spent skiers lay everywhere. My APU teammate, Kate Fitzgerald, had pushed herself so hard that she had to be escorted down on a sled! Chandra (who had skied the race in a Lady Gaga outfit) and I enjoyed some sweet tele turns to get back down the mountain. I realized that I am ready to ski downhill for a while!

The awards wrapped up just as the rain started to fall. A big thank you goes out to Rick Kappala and the SVSEF team for putting on some great races! The rest of the day was dedicated to celebrating – first with my APU team, and then with everyone – a wonderful and memorable season.

To cap off my stay in Sun Valley, I got to help lead a Fast and Female event on Sunday. We had 23 ambassadors (including 7 Olympians) leading 70 girls ages 7-19 through ski drills, dancing, yoga and inspirational stories. The sun was out, the stoke was high, and everyone left with a big smile. It was a great way to wrap up the season!

Now I’m on my way to Whistler with Chandra to participate in a Lululemon Ambassador Summit. It’s going to be a fun couple of days of inspiration and personal development before I head back to Alaska.

In the next few weeks there will be a lot of reflection and evaluation about the season, and of course planning for next year. But for now it’s time to kick back, relax and have fun!

It’s been really fun to be able to share this season with you. Thank you for all the encouragement and support! I wish you all a happy spring and cheers to going for broke again next year!

Cheers,

Kikkan

April 05, 2011 (Ketchum, ID) – Fast and Female hosted its third and final X-Country SkiFest of the year on American snow this past Sunday in Ketchum, Idaho. Held under clear and sunny skies, the event was highlighted by the participation of 70 female ski enthusiasts between the ages of 7 to 19 years who had the opportunity to spend a morning of inspiration with 23 ambassadors – 7 of which are Olympians.

As part of the unique event, Fast and Female event participants kicked off their day with first-hand ski tips from some of the world’s best cross-country ski racers including Kikkan Randall, Liz Stephen, Holly Brooks, Caitlin Compton, Morgan Arritola, Chandra Crawford (Canada), and Biathlete Sara Studebaker. All ambassadors volunteered their time to the event and dressed the part to ensure a fun and relaxed atmosphere.

“It was super awesome,” said 17 year-old participant Emily Williams. “We had so much fun dancing, singing and learning new technique drills. It was amazing to spend the day with these great athletes.”

After the skiing, all girls enjoyed a healthy lunch, took part in an inspirational speech, and concluded the day with a fun yoga/dance session.

“The speeches were really inspirational and not just for cross country skiers,” admitted Kailey Wilt, age 14.

In keeping with Fast and Female’s vision, each event segment served a specific purpose to motivate girls to stay involved in sports as a tremendous vehicle for reaching one’s personal and athletic best.

“The looks we saw on our athletes’ faces today showed us what an important message Fast and Female sends to young women,” added Kelley Sinnott from the Sun Valley Ski Education Foundation. Sinnott played a key role in coordinating the event along with colleague Ashley McQueen.

Throughout the 2011 winter, Fast and Female hosted three events in the USA, reaching a total of 470 girls in Maine, Alaska and now Idaho. Historically, events are not only inspiring for the young participants but even ambassadors leave the day feeling energized.

“It’s always refreshing to be reminded of kids’ energy and enjoyment of whatever they are part of,” said World Cup racer Liz Stephen. “Fast and Female is a wicked program and the local community and Sun Valley Ski Education Foundation did an awesome job with all the work!”

Parent volunteer, Gretchen Wagner, also commented on the impact of the day: “What an amazing group of women! It was great to see all of the girls inspired by these fast female heroes. Smiles from ear to ear!”

All event participants left with a Fast and Female t-shirt, Buff and autographed poster.

This activity was made possible thanks to valuable local partners such as the Works of Grace Foundation, the Sun Valley Ski Education Foundation, Cheatwood Photography, and many parent volunteers. Fast and Female’s national sponsors – including Best Buy, Buff Multifunctional Headwear, lululemon athletica, and Cold-FX – are also providing resources to make this event possible. For a complete list of Fast and Female national program supporters and sponsors, please click HERE.

Fast and Female will be releasing more event information shortly. Until then, continue to visit www.fastandfemale.com.

April 05, 2011 – I just returned from product development meetings in Switzerland. As a company, we meet a few times each year to look at opportunities to go in new directions and take advantage of opportunities. The World Cup race service team is there as well as the team of scientists. Additionally there are representatives from the major markets. There is always a great synergy and passion. There were follow ups on initiatives that were taken since the last meeting. Also, some new ideas. Most exciting are some new products that involve some new technologies (new raw materials that nobody else has). Good stuff!

Summer Storage Waxing
Here are Toko’s recommendations for storage waxing of skis. First, brush the base out with a copper brush. Then drip on a generous amount of System3 or LF Red. Iron it in making sure that there is enough wax to provide a thick layer on the base and that the iron is hot enough to ensure a good bond between the wax and the base. This ironing procedure is normal, but sometimes a person rushes through storage waxing and the wax is not really heated outside of that it becomes liquid. The ski bases often times don’t even become warm. This will result in air between the base and the ski and less protection.

Red is our choice for storage waxing as Blue is so hard that it is more difficult to make sure that there is no air between the ski and base and Yellow is so soft that it gets “eaten away” quicker. System3 Red is good, but LF Red is even better as its consistency is perfect. If waxing skis or a board with metal edges, slop the wax over the edges and cover them too.

A SUMMARY:
1. Brush skis out well with Copper Brush
2. Iron in System3 Red or LF Red making sure adequate wax is used and that the wax is heated in well.

See you on the Flip Side!
It was an epic season. The US had a super winter in terms of snow coverage. The industry posted some very good numbers. Toko USA had an all time record year (and the 4th in 4 years). The US had some solid results internationally in all disciplines. Gotta love it!

This is the final Toko newsletter for the season. Thanks for your interest! We’ll leave you alone until the late fall unless something remarkable happens.

Have a good one!

Ian Harvey, Toko USA

March 30, 2011 (Auburn, NH) – Fischer Skis announced today that its skis and boots dominated the Nordic World Ski Championships in Oslo, Norway, and Khanty-Mansiysk, Russia, held February 24 through March 6, 2011. The company beat its record figures from the Vancouver Winter Games to win 50 gold, 45 silver and 35 bronze medals, making Fischer more successful than ever before. Overall, 71% of the ski medals and 32% of the boot medals went to athletes who choose to compete on Fischer equipment.

U.S. Ski Team member and Fischer ski athlete Kikkan Randall finished third in the sprint rankings and tenth in the Overall World Cup. Her third place finish in the overall sprint was the best finish ever by a U.S. Nordic sprint athlete.

“Fischer has a long history of dominating the race circuit, and our performance at the 2011 World Championships proves that our commitment to innovation is second to none,” said Chris Hall, Nordic racing director, Fischer Skis U.S. “We are especially pleased with the success of our boots, which exceeded our expectations.”

“This World Cup season has been my most successful yet,” said Kikkan Randall. “I rely on the consistency that Fischer skis deliver to help me compete in every stage of the season, and I am already excited to see what we can accomplish together in the coming year.”

For a complete list of Fischer’s Nordic World Ski Championships medals and winners, please click HERE.

March 30, 2011 – Check out this video by Plum TV featuring shots of last weekend’s US XC Ski National Championships 30/50km Classic races in Sun Valley, Idaho, along with an in-depth description of the event and explanation of the USSA SuperTour by Travis Jones, Cross Country Olympic Development Coach for the Sun Valley Ski Education Foundation.

Click HERE to view the video.

March 29, 2011 (Canmore, AB) – Hello to all ski lovers out there, it’s my first blog and I’ll try not to bore you too much with it….so enjoy it… 2010/2011 season is over now and I guess I’ll like to talk about all ups and downs and all the bad and (not so many) good decisions I’ve made in past few month, about “good living”, and rolling big of Canadian National Ski Team at the Tour de Ski, excitement and experience of World Champs in Oslo, Norway – keep reading and check out Babikov’s blog here.

FIRST HALF OF THE SEASON….slow…

Let’s start with beginning of the World Cup season in Gallivare, Sweden and (very depressing for me) Kuusamo, Finland. I’m one of those all dogs that need a good, and I mean very good amount of hours on snow, before I can ski fast. That’s why I usually skip these couple of early World Cups races of the season. I guess looking at youngsters such Devon and Alex, I’ve decided to give it a chance…turned out as an “Epic Fail”. Not only I didn’t race well but also screwed up my shape for the next races, just because there were not enough time for good training.

Than was “pretty good” 17th place (considering that “Epic Fail” from above) result for me in La Clusaz, France World Cup. I always like racing there, first of all, there some very serious climbing involved and a lot of it, and secondly it’s pretty high altitude, about 1600 meters above the sea level.

From there team moved to Davos, SUI for pre-Tour de Ski training camp. Svetlana and Sergey (my wife and son) visited me there for Christmas. Some great training + family time = I’m happy 🙂

THE TOUR DE SKI…. WORLD CHAMPS….WORLD CUP FINALS….faster, but still slow….

Can’t say that I expected better result than 9th place overall at the last year’s Tour de Ski, but this time it didn’t go my way at all. With some bad sprinting at the beginning and losing a ski during 20km Pursuit, but holding strong at the end, I finished it with 21st place in overall. Amazing job by Devon, winning a stage and medalling on couple more, as well as Alex by finishing pretty much all the stages in top 10. Well at least I had a chance to live a week like a Rock Star, riding a very nice tour bus between the stages. Yea Buddy…

Very tired and not satisfied with my season so far, I got back to Canmore, and put the pedal to the floor with training for the 2011 World Championship in Oslo. It’s very hard to describe that atmosphere we had there, just going to say that was The Best skiing time in my life. I’ve never seen people so fired up about ski racing. Just imagine about 200 000 people, camping for two weeks out on the trails, and cheering us every day, that’s a spirit of skiing in Norway. It’s made it even more special when Alex and Devon became World Champions in Team Sprint relay. I personally, had my best (World Championship) 15th place in 30km Pursuit and 17th at 50km skate. Again not the best but I’ll take it.

I found my shape in the end of the season, with 8th place at 20km Pursuit in Lahti, Finland, and having a couple solid “top 15” races at World Cup Finals in Falun, Sweden.

So it wasn’t my best season, but also not the worst one. It will just make me train way harder in upcoming summer. What doesn’t kill you, that makes you stronger, at least that what “they” say.

Also I’ll say “Big Respect” to my friend George Grey, and thank you for all those days we spent at the many camps and races. You had an awesome career. We’ll miss you teammate.

Now I’ll have couple is week to rest and recover, and then back to the battle. Very excited about two things for now, first – it’s a start of another soccer season, and second – my Wipeout Canada episode on TV on April 14th. But about that in my next blog.

P.S. Huge THANKS to my friend Sergey Yermolayev for this website….

March 29, 2011 (Quebec City, QC) – Listen to this heartwarming CBC interview with Alex Harvey, one of Canada’s top XC skiers on the history-making men’s National Ski Team. Harvey and Devon Kershaw are blazing the way for men’s XC skiing in Canada with two top-10’s in the overall 2011 FIS World Cup standings.

Listen HERE.

March 29, 2011 (Engadin, Switzerland) – I just returned home to Hayward after a week long adventure in St Moritz, Switzerland for the 2011 Engadin Ski Marathon. The crust cruising is at its finest right now and, after skiing all day, I am finally able to sit down and recap the events from Switzerland.

The 2011 Engadin was the inaugural CXC Masters Team Worldloppet trip. Originally, my plan was to compete in the Elite Wave and go for the win. That plan changed when I came down with appendicitis two days before the Birkie and ten days before leaving for Switzerland. Although it felt agonizingly slow at the time, my recovery was actually very swift and smooth thanks to the help of my friends and teammates (I had a cowbell in my room and, when I rang it, Caitlin (Compton) and Brian (Gregg) would bring me any food I requested-so long as it was liquid). The day before the trip, my doctor took out the stitches and gave me the go-ahead to fly to Switzerland. Instead of fighting for the win, I was fighting to simply make it through the airport with my luggage.

Now I was able to really enjoy the finer aspects of the trip and no worry as much about the racing. We ended up doing lots of easy skiing to check out the course, drank Rivella (the official sports drink of Switzerland) by the gallon–or liter, rather, while sitting out in the sun, and even spent an afternoon sledding in the Swiss Alps.

For the race itself, I followed the Toko wax recommendation and waxed up my best skis, along with the rest of the CXC Masters, with the straight-forward combination of an HF Red/Yellow mix, JetStream Red block, and topped it off with JetStream Red powder for good measure. The one thing I forgot was a riller, but the temps were supposed to stay cold and the snow dry.

On race morning, we toed the line. I had barely done any skiing, let alone intensity, in over two weeks since the surgery, so I decided to line up toward the back of the Elite Wave and start easy. Over 11,000 anxious skiers danced around in the gates while we waited for the gun to go off. Immediately after the start, I realized I was feeling great and decided to get up front with the leaders-passing about 500 people on the wide lake start and tucking into third place in the lead pack with the likes of Cristian Zorzi, Bjorn Lind, and Remo Fischer. The first 15km of the Engadin are totally flat as the trail goes across frozen lakes to the town of St Moritz and we were flying with a swift tailwind.

Before I left for the trip, I ran into Ben Husby at Junior Nationals on my home trails of Wirth Park in Minneapolis. When I told Ben I was going to the Engadin, he gave me some advice about “how to win the Engadin.” Specifically, “when you hit St Moritz, there will be a steep climb, wide enough for three lanes of skiers coming off the lakes. Make sure you are leading one of those lanes.” At the time, I thought, ‘Okay, Ben, I can barely ski right now, there’s no way I’ll be leading the Engadin at 15km next week.’

However, I surprised even myself (pretty hard to do) and found myself in third place going into the St Moritz climb! Sure enough, the skier in first went right, the skier in second went left and I found myself leading the middle train up the steep climb. Remo Fischer punched it over the top and I hopped in close behind him. We skied together down into the Expo Area at St Moritz and Remo kept the throttle wide open-we were flying! Shortly after St Moritz, he backed off the pace a little bit and I looked behind me, expecting to see hundreds of skiers over my shoulder. To my surprise, there was no one; I’d just made the two-man break off the front of the Engadin-thanks Ben!

I was feeling great. Unfortunately, as we got into the woods, the snow changed from dry and wind-blown, to wet and soggy. We soon hit a downhill and Remo pulled away effortlessly. I was in no-man’s-land doing my best to earn time back on the climbs, but on every descent, he’d pull away more. Soon, the pack we’d dropped had caught me and I was losing even more ground on the descents. I’m not sure how much of it was the fact that I hadn’t skied for the two weeks prior to the race (maybe that’s what got me into trouble-feeling so fresh) or how much was the fact that I had forgotten to add structure (my cold skis had a cold grind: faster than ever in the windblown snow, but way too much suction in the wet snow). At any rate, I slogged it out for the final 20km of the race and still finished much better than I’d expected going into the race. I was satisfied with the race and happy that I didn’t bust my gut in the process. Remo ended up capitalizing on our breakaway and winning by over two minutes.

In the Engadin, I learned an important lesson about the value of structure. Now that the weather is getting warm and the snow is getting soft, it is more important than ever to have the right structure. Go out and enjoy the spring crust cruising, but don’t forget to rill. And have fun!

Muffy Ritz Commentary from Masters WC
I had a very successful Master’s up in Silver Star. Despite being very sick with bronchitis for the 2 weeks prior and even into the racing week, I somehow managed to ski myself into a Gold in the 10 km FS, a Gold in the Relay, and a silver in the 15 KM CL race. I have to make a very interesting remark about the TOKO wax. We ended up using Blue all the way- for every race ( LF Moly, HF Blue, Jet Stream Blue, blue structurite tool) It didn’t matter the temperature, blue always ran the fastest. The temps were very consistent throughout the week- with only about 5 degrees of warm-up during the days. Lows would be around 21 and highs around 26 degrees F. Every night or during the day, a little bit of new snow would fall. What would appear as a red/blue mix – according to the thermometer- blue was always faster. In the rockies, with new snow, blue seems to be the best choice despite the temps. However, if snow temps went upwards of 32- blue would probably not be the fastest choice. I think all winter long in Sun Valley and other nearby races, I never strayed from Moly, HF Blue, JS Blue all season!

Thanks to the Toko Tech Team of their efforts and wax tips at the Masters.

Muffy:)

www.tokous.com.

March 29, 2011 (Oro Station, ON) – Due to the cool weather and good snow coverage Hardwood will remain open for one more week until Sunday, April 3rd. The majority of our trails are open with good spring skiing conditions and trails will continue to be groomed as conditions permit.

We still have good snow coverage on the trails that are open, so you do not have to end your ski season yet. We take care of our snow like gardeners take care of lawns and flowers. For more, info check out the webcam or give us a call at 705 487 3775. We will always tell you the truth about conditions. It doesn’t do us any good in the long run to misrepresent the snow conditions and have you come up here and find that they are not what we said.

Hardwood Ski and Bike is a family oriented cross country skiing, mountain biking and outdoor recreation facility with 300 acres of beautiful trails. We have 80 kms of mountain bike, 74 kms of cross country and 18 kms of snowshoe trails. Our facility is located 15 mins. north of Barrie just off Highway 400, within 1 1/4 hour drive from downtown Toronto. “A place where everyone can enjoy pursuing their outdoor fitness activities in a fun, social, safe and healthy atmosphere.”

www.hardwoodhills.ca

March 28, 2011 – This morning, when I was busy speculating on just how much a 30km might possibly hurt, I got a text from my family wishing me and the team luck and saying “Kenzie says 35km was a blast.” Kenzie is my 14-year-old sister. And she raced 35km before I’ve even raced 30! So THAT threw all my plans of complaining out the window…and got me motivated to suck it up and get tough. And it was a beautiful day, which always helps!

I went into the race with these goals in mind:

1. DON’T break a pole. And don’t fall down.

2. If you do fall, fall where nobody can see you.

3. Don’t give yourself a gatorade facial again. Take at least one feed the RIGHT way. (In Oslo I managed to disgrace myself in front of coaches from around the world my first dropping a feed, and then slooshing the next one all over, yet still not getting a drop in my mouth. Sooooo embarrassing).

And believe it or not, I managed to accomplish all three (although I got ridiculously close to going down face first on the largest downhill a few times). And I’ve decided I need to start figuring out which feeds to take when during a distance race, because my stomach was doing some curious flip-flops in that last lap. But hey, it’s all a learning experience, right?

And wow, did I learn a lot today. It was such an honor to ski with more experienced girls who know how to pace and navigate a pack without wasting energy. After the second lap, I was in a small group with Kikkan, Maria, Morgan and Holly. During the third lap, we lost Holly and Morgan, and I tried my hardest to hang onto Kikkan and Maria but the long climb at the end of the lap was more than I could handle. So I skied the final lap alone, always within sight of Kikkan and Maria but never quite able to bridge the gap. On that final hill, I knew Morgan was putting in a huge effort to catch me and I was totally dying, but our coaches (Gus and Cork) gave the CXC girls such fantastic skis that I knew I just had to make it over the top with a tiny gap and I could stay in 3rd place. Although I’m not going to comment on my technique in the last few km of the race because if you can’t say anything nice, don’t say anything at all.

Lap splits and results can be seen HERE.

One of these days I’ll remember to bring a camera to the race, but for now I think the words “sunny”, “picturesque mountains” and “totally enthusiastic cheering crowd” ought to do it!

March 28, 2011 (Apeldoorn, Netherlands) – Hot on the heels of winning the 2010/11 World Cup series title in the women’s track cycling Omnium event, former Canadian National Team XC skier Tara Whitten won the Track World Championship title in the same event in Apeldoorn, Netherlands on Sunday.

The former high-level skier turned cyclist from Edmonton also excelled on the snow, achieving a sprint silver medal at the 2003 Under-23 World Nordic Championships.

Whitten is on track to represent Canada at the London 2012 Summer Olympics with the strong potential of winning a medal.

Read the full story HERE.

Listen to a conference call interview with Whitten after her win HERE.

March 25, 2011 (Sun Valley, ID) – Welcome to the 2011 US Championship 50km and 30 km races and to the 2011 USSA SuperTour Finals in Sun Valley, ID, March 26-April 2. Below, you will find essential information about the 2011 USSA Distance National Championships and SuperTour Finals in Sun Valley, ID. Racing kicks off on Saturday, March 26 with the Men’s 50k CL U.S. Championship. Check out everything you need to know about the event below.

SCHEDULE:
2011 US Championship 50/30 km / SuperTour Finals Schedule HERE.

MAPS:

Local Maps:
– Ketchum / Sun Valley Overview Map HERE.
– Downtown Ketchum Map / Coaches Meetings HERE.

Course Maps:
– US National Championship 50/30km CL (7.2km Loop) HERE.
– SuperTour Finals Men’s 3.3km Prologue FR HERE / SuperTour Finals Women’s 2.8km Prologue FR HERE
– SuperTour Finals Men’s 5km loop for 15km CL HERE / SuperTour Finals Women’s 3.3km loop for 10km CL HERE.
– SuperTour Finals Sprint CL HERE.
– Image of SuperTour Finals Hill Climb FR HERE.

Stadium Maps:
– SuperTour Finals Prologue FR Stadium HERE.
– US National Championship 50/30km CL / SuperTour Finals Mass Start CL Stadium HERE.
– SuperTour Finals Sprint CL Stadium HERE.

REGISTRATION:
– Zone4 HERE.

RESULTS:
– Summit Timing HERE.

CURRENT 2011 USSA SUPERTOUR STANDINGS:
– Current USSA SuperTour Standings HERE.

CURRENT MINI-TOUR STANDINGS:
– Check back…

PRIZE MONEY GUIDELINES:
– 2011 US Championship 50/30 km / SuperTour Finals Prize Money HERE.

SCORING GUIDELINES:
– 2011 US Championship 50/30 km / SuperTour Finals Scoring Guidelines HERE.

FAST AND FEMALE:
– Fast and Female Registration HERE.
– Fast and Female Poster HERE / Fast and Female Press Release HERE.

LODGING INFORMATION:
Official Lodging Partner is Sun Valley Company – contact them at 800.786.8259 and mention the SuperTour Finals for discounted rates.

More info HERE.

March 25, 2011 (Canmore, AB) – Nationals week has now come to an end in Canmore and what a great week of ski racing it was! Although my personal racing was a disaster, it was great to be a part of such an outstanding event.

The 10k Skate:
In a word: Ouch. The day started off well; perfect weather, perfect snow, perfect conditions for a ski race! After flying through 7km with the lead, followed closely by George, I felt like I had paced myself perfectly to contend for the win. At points early in the race I felt as though I was skiing too easy but could tell I was skiing well as I had managed to get within a few seconds of my 30-second man (Graeme Killick). Little was I aware though that the wheels were about to come off in a big way!

Perhaps my pace was too high for the grueling course, or maybe my lack of quality training over the past month started to show… whatever it was, my body checked out early. Feeling like someone had thrown out the anchor at full throttle I began to die a quick and unexpected death. There was little I could do but dig deep and try to minimize the damage. Despite redlining most of the last 2.5km I watch in dismay as Killick skied away from me and my split times steadily got worse.

I suffered to the line for 4th place, losing 30 seconds to Grey and Gkill (Killick) who skied an incredible final lap. There’s nothing worse than blowing up in a race, especially when you have the energy to keep pushing, but the body just won’t go. It’s like being chased in a dream, no matter how fast you try to run, it seems like you just can’t go as fast as you need to!

This is most certainly the most I have made myself hurt all year. Lying on the ground at the finish, feeling like my head was about to explode, all I could do was hope such a hard effort would stimulate the body to perform better for the rest of the week.

The 15km Classic:
If the 10k was rough, this race was nothing short of a train wreck. Warm temps, icy tracks and new snow made for a waxing nightmare. With cool mornings and rapidly warming temperatures, the few cms of fresh snow in the early morning was icing on the cake of suffering. As the Alberta World Cup Academy wax team scrambled to anticipate the rapidly changing snow conditions and make the all important klister or hardwax decision, I began warming up for the type of classic conditions I always dread. Faced with having to make a last second guess on what the weather was going to do and which skis were going to be the best- I chose wrong. I was banking on the sun continuing to shine and temperatures rapidly rising, so went with a heavily klistered pair of skis. The weather wouldn’t cooperate though and I ended up with a painfully slow, icing, draggy mess. After losing 12 seconds to the leaders in the first 1.5km (most of which was downhill) I knew I was in for a hard day at the office. Most of the field struggled with the wax but it was apparent that the top 3 (all waxing together) had nailed it, gapping the rest of the field by a whopping 1minute and 40 seconds!

The Classic Sprint:
I would have paid good money for the usual hard and fast ‘Canmore Snow Conditions’ this week however the Classic sprint day brought more of the same difficult conditions. More fresh snow overnight and rapidly warming temps once again left me scrambling to find a ski/wax combo that was working well. After having adequate skis in the morning qualifier but a disappointing result, I returned in the early afternoon to much different conditions. Warm sun and some lingering fresh snow had made for a glazy hard to kick track. I tried a few different options and settled on what I thought was going to be my Ace in the hole… Hairies Skis. With a relatively easy course and not being able to kick my hard wax skis, I figured hairies would be the ticket… I was wrong again. Kicking poorly and not gliding as well as others, I struggled through the rounds on hairies and ultimately went down in a crash on one of the two hairpin corners to end my day. In the words of Forrest Gump: ‘That’s all I have to say about that.’

I do have to give a shout out to AWCA teammates Jess Cockney and Joey Burton who put on a gun show out there, double poling their final rounds finishing 4th and 10th respectively. Also a shout-out to Lennardis Valjas, freshly back from Europe, who was strong all day winning the qualifier and going on to take a commanding win in the final.

The Mass Start 50km Skate:
Finally!! Hard fast conditions had at long last shown up for a race in Canmore! The 50km is by no means one of my strengths but being as it was the last event of the National Champs and even more importantly the last time I’d line up at the start with long-time teammate George Grey, it was a race I wasn’t going to miss. And what a race it was! Fast conditions made for 25min 10km laps and a winning time of just over two hours! I was finally able to find a great pair of skis and would say that I probably had the best skis in the field. Even the fastest skis in the world wouldn’t help me though as my legs started to give out on me at around 40k. Brutal cramping (as is a normal occurrence for my sprinter legs in long races) caused me to lose contact with the lead group of 12 who had been skiing together since the 15k mark. I hobbled to the line for 11th place, pretty happy with my result in a race that is often complete hell for me!

A huge congratulations goes out to neighbor, teammate and friend, George Grey, he finished off a brilliant career with a big win in the 50k-his final race. That win was on top of two National titles won earlier in the week, an incredible final week of racing for George and I couldn’t be happier to see him go out on such a high note!

It was with a heavy heart that I watched George make his final trip to the top of the podium, we have had so many great times together over the years I’m sad to see him leave the racing scene. The race trails just won’t be the same without him. I know that many great things lay ahead for George and wish him all the best in his future endeavors!

Overheard:
“Mmmkayyyy” -George Grey

In the Tape Deck:
Artist: Robortom, Track Paganini Rocks (Feat. Au Revoir Simone)
Artist: Cold War Kids, Track: Hang Me Up To Dry

On the Tube:
The secrets of a great workout:

March 24, 2011 (Ottawa, ON) – The Canadian Olympic Committee (COC) announced today that Beckie Scott has been appointed as Canada’s Chef de Mission for the 2012 Winter Youth Olympic Games (WYOG) in Innsbruck, Austria.

“I am absolutely thrilled and incredibly honoured to have been asked to be the Chef de Mission of the Canadian team competing in Innsbruck 2012,” Scott said. “The first winter edition of the Youth Olympic Games will be sensational and I can’t imagine a greater experience for young competitive athletes. I really look forward to guiding, assisting and sharing this memorable event with our team.”

Scott is a three-time Olympian, a double medallist and one of Canada’s best cross-country skiers ever. She made history at the Salt Lake City 2002 Olympic Winter Games by winning a gold medal in pursuit. In so doing, she became the first North American woman to win an Olympic medal (of any kind) in cross-country skiing. Four years later, Scott took to the podium again, teaming with Sara Renner to win the silver medal in team sprint.

“Beckie is the ideal candidate for these inaugural Winter Youth Olympic Games,” said Caroline Assalian, the COC’s Executive Managing Director, Sport and NSF Relations. “She has intimate knowledge of these Games from her work on the IOC Coordination Commission for Innsbruck 2012. More importantly, the WYOG are about inspiring youth and living the Olympic Values. Beckie has demonstrated her commitment to those values. She believes in the Youth Olympic movement which is why she has decided to make the Canadian Youth Olympic Team a priority.”

During the 2006 Olympic Winter Games, Scott was elected to the IOC Athletes’ Commission for an eight-year term. She is also a member of the IOC’s Coordination for the 2014 Sochi Olympic Winter Games – as well as the Coordination of the 1st Winter Youth Olympic Games.

As a member of the World Anti-Doping Agency’s Athlete Committee, Scott is a passionate and influential lobbyist in this area. Among her many initiatives was an athletes’ petition that requested an independent drug-testing body for all World Cup and Olympic competitions.

She was also a part of the 2010 Olympic Winter Games as a board member for the organizing committee, VANOC. In 2006, Scott became a member of the COC’s Executive Committee as well as the Athletes’ Council, consequent to her election as an IOC member. She also serves on the board of the Canadian Centre for Ethics in Sport.

As Chef de Mission, Scott will take on the role of official representative and spokesperson of the Canadian Youth Olympic Team, and be a key member of the overall leadership team for Canada’s participation in the Winter Youth Olympic Games. Her leadership and Olympic experience are invaluable assets to the delegation. Scott’s knowledge of sport and the Olympic Movement will be of utmost importance in the interaction with stakeholders, both nationally and internationally.

The inaugural Winter Youth Olympic Games will take place from January 13 – 22, 2012 in Innsbruck, Austria, site of the 1964 and 1976 Olympic Winter Games.

March 24, 2011 – The general feedback on the 2011 World Championship in Oslo was that it was the biggest most spectacular World Championship ever held. Over 100,000 spectators were in the stands or out around the track each day for the last weekend of competition, and even the qualification race the day before the first official World Championship medal event had a bigger crowd than most World Cup events in central Europe. Seven Australian athletes competed – Esther Bottomley, Ben Sim, Callum Watson, Ewan Watson, Nick Grimmer, Mark van der Ploeg and Chris Darlington. The competition highlights for the Australian Team were Esther Bottomley’s 44th place in the Sprint Freestyle, the 19th place of Ben Sim and Callum Watson in the Team Sprint, and the 10km qualification race in which Mark van der Ploeg and Ewan Watson finished 4th and 6th. The lowlight was the overlapping of the men’s relay team before Mark van der Ploeg had a chance to start to the final leg. Waxing conditions were the most challenging the team has experienced probably since the 1998 Nagano Winter Olympics, not with grip waxing as can often be the case but from the glide perspective. The overall summary: Great atmosphere, incredible event, some solid results, it would have nice to have some faster skis and higher results in a couple of the distance events.

Most of the team athletes are now back in Australia, with the exception of Esther Bottomley who finished a very creditable 14th in the Engadin Ski Marathon two weeks ago and plans to race the Swiss Championship next weekend.

More details from the World Championship can be viewed on the AUS XC Website HERE.

National Rollerski Event, Canberra, April 23-24
On the Easter weekend of April 23-24 Ski Australia is organising some rollerski events in Canberra. While there are still some details to be sorted out with ACT Roads and the land managers, the preliminary schedule of events is as follows:

Saturday April 23
– 10:00 am – 3.3km Uphill Classic Time Trial – Mt Stromlo Road
– 2:00 pm – Freestyle Criterium – Canberra Institute of Technology, Bruce
Saturday April 24
– 10:00 am – 3.3km Uphill Freestyle Event – Mt Stromlo Road

More details will be available soon on the AUS XC Website.

March 24, 2011 – You have 7 more days to upload your best photo for a chance to win! Upload your XC, snowshoeing and backcountry ski pics to WIN the $1450 Ultimate Nordic Winter Getaway in BC from Tourism Whistler! There’s still time to vote for your faves and help give away the 2nd Prize: The Yeti Snowshoe and Silver Star XC Weekend Warrior Combo Pack. Click HERE to enter.

We’re going deep in the prize bag and still giving away daily prizes during this last week. Join us on Facebook for updates and prize announcements! Does your photo got what it takes to win? Click HERE to check out the competition. Contest deadline: March 31, 2011.

UPCOMING EVENTS
– Vancouver Island Loppet at Mount Washington: March 26
– North American Biathlon Championships at WOP: March 31-April 3
– Retro Day at Silver Star Mountain Resort: April 2
– 3rd Annual 30k Woppet at Ski Callagan: April 9
– Spring Fling at Ski Callaghan: April 30

For more upcoming events visit the BC Nordic event calendar HERE throughout the winter season.

CHECK IT OUT

Sparkling Hill Masters World Cup: Race Photos
By all accounts the Masters World Cup at Sovereign Lake was a huge success! Click HERE to view the race photos. If you’re interested in competing next year, the 2012 MWC will be hosted in Oberwiesenthal, Germany.

Backcountry Beckons
There are miles of off-track trails to explore in BC during the spring season and backcountry skiing is a great alternative outdoor experience. Backcountry and Nordic ski touring equipment and hut rentals are available at many Nordic facilities and resorts. The backcountry ski season typically lasts until May and even June at some locations.

Bulkley Valley Nordic Centre operates two backcountry huts Starr Creek Cabin (1400m) and Harold Price Cabin (1600m). These cabin rentals are very affordable at $5-12/pp .The Bulkley Valley area near Smithers, BC is surrounded by mountains and known for its plentiful backcountry offerings.

Dakota Ridge Winter Recreation Area on the Sunshine Coast is a 1,532 acre winter playground that not only offers XC ski trails but also an abundance of backcountry terrain. Check out a quirky extreme snowshoeing video HERE shot at Tetrahedron Provincial Park.

You’ll need a few days to fully explore the 98km off-track trails at Larch Hills XC Ski Area. The trails also run through portions of the Shuswap’s Violet Creek Provincial Park. Click HERE for more info.

Explore Vancouver Island backcountry with Strathcona Nordic’s guide Andrew Pape-Salmon. He’s hosting two upcoming trips: March 27 at Mount Cokely and April 17 at Mount Albert Edward. Click HERE for detailed trip information. Mount Washington also offers daily guided off piste backcountry ski tour options.

Rossland, BC is world famous for its deep powder snow and lures backcountry skiers from around the world. Click HERE to download the Black Jack Nordic Trail and backcountry map. Sun Peaks Resort offers a 14.3 km of backcountry Nordic trail system along with the comforts and amentites of a full-service resort.

The Callaghan Valley, with 4,500 hectare terrain and high vertical drops is a prime backcountry ski touring destination in the Southern Coast Mountain Range. Start your tour from Callaghan Country lodge. A Backcountry Access Pass is only $10.

FRESH DEALS
Spring is in full swing and the ski conditions have never been better! Looking for a spring Nordic getaway? Check out these offers. Get to know other Nordic ski areas and resorts in BC and find out what makes them great.

Spring XC Skiing on the Sunshine Coast
There’s still time to get in some XC skiing and snowshoeing at Dakota Ridge. Take advantage of special deals at B&Bs and cottages before the mid-season rates kick in. A family day pass is a bargain at $20. Click HERE for deals.

Ski Callaghan Spring Specials until April 3
Ski Callaghan is offering sweet deals for the entire family: XC ski lessons, snowshoe tours and the ever popular “Biathlon Experience” sessions. Click HERE for Callaghan specials.

Snowshoeing Hotspot – Otway Nordic Ski Centre
There’s plenty of snow at Otway Nordic Centre this season! Over 10km snowshoe trails to explore on varied terrain, easy to advanced. Trail pass only $6. Otway’s spring hours are 8:30am until 9:30pm.

ASK THE EXPERT

Common Nordic Skiing Injuries
by: Sophia Sauter Registered Physiotherapist, Active Life Physiotherapy

Cross-country skiing is a sport with a very low incidence of injuries due to its low impact nature, however some of us may have endured some injuries during the ski season or inadvertently aggravated pre-existing conditions. Approximately 75% of injuries sustained by Nordic skiers are a result of overuse due to the repetitive nature of skiing, while the remaining 25% are a result of trauma. The following outlines some common injuries and appropriate treatment.

Traumatic Injuries (25%), for example: Ankle sprain; Thumb sprain; Knee ligament sprain; Groin muscle strain; Wrist sprain. The recommended treatment is RICE: Relative rest, Ice, Compression, Elevation. Then, slowly restore range of motion, strength, proprioception and power. It’s best to see a physiotherapist to obtain a proper diagnosis and set of rehabilitative exercises.

Overuse Injuries (75%), for example: Knee pain (patellofemoral, ITBand); Compartment syndrome (shins); Achilles tendinopathy; Rotator cuff tendinopathy (shoulder); Low back pain. The recommened treatment is a bit different. In these cases it’s important to correct muscle imbalance (e.g. tight/weak), equipment faults, and possible training errors. Seek medical advice from a physiotherapist or other qualified health professional specializing in injuries common to Nordic skiers.

Of course, the best treatment for any injury is prevention. This means utilizing appropriate training progressions, maintaining physical strength, balance, flexibility, adopting appropriate recovery techniques, and treating any lingering individual malalignments/weaknesses/imbalances.

Check in with a physiotherapist for full body analysis to identify individual mechanical inadequacies. Also consider an athlete specific core stability and functional strength program. Think about dealing with your injuries now so you can start your next season off right!

Sophia Sauter is a Registered Physiotherapist at Active Life Physiotherapy in North Vancouver. Sophia is also a Clinical Instructor, Department of Physical Therapy at UBC, and is an avid Nordic skier and runner.

Learn more about Active Life Physiotherapy HERE.

March 23, 2011 (Toblach, Italy) – Check out this fantastic video coverage of Devon Kershaw’s (CAN) first World Cup victory during Stage 5 of the 2011 Tour de Ski in Toblach, Italy. He beat out the world’s best sprinters with the ultimate breakthrough performance that paved the way for a historic season in Canadian men’s XC skiing, including a gold medal in the Team Sprint with teammate Alex Harvey at the Nordic World Championships, at the famous Holmenkollen in Oslo, Norway.

March 23, 2011 – Check out these video highlights of one of the greatest moments in Canadian XC ski racing history – Pierre Harvey’s first World Cup win in 1987 in Falun, Sweden. Harvey’s amazing feat is even more significant as we fast-forward to the present where his son, Alex, and his Canadian teammates, have continued Pierre’s legacy, enjoying a break-out season, winning multiple medals on the FIS World Cup and World Championships circuit.

March 23, 2011 – You’ve supported us all winter long by participating in NENSA events and sharing your love of skiing with those around you, now is your chance to contribute to NENSA financially, to help provide us with the platform to get even better as we move forward.

Make a Donation and check on our drive’s progress HERE.

Create Your Own Fundraising Page for NENSA to encourage your friends to contribute HERE.

We’ve had a wonderful winter. We’ve set records for membership again this year, with growth of at least 5% (numbers are still coming in!) had great snow throughout the region once it got started, and enjoyed wonderful events at fantastic venues all winter long. Now is our chance to say thank you for being a part of it and to ask you to support both the current work of NENSA and build a strong foundation for its future growth.

What does the future hold? Short-term, I envision full funding for New England qualifiers to J1, World Junior, and U23 trip. I also see further expansion of our successful ski lease program that helps get kids and families on skis for the first time. And, yes, it means continual improvement of our core programs like the TD Bank Eastern Cup Series, BKL Festival, Championship events, Gaining the Edge Clinics, Kids Ski Days, and more… Longer term, a strong financial foundation gives us the strength to spot and seize opportunities for new programs and avenues to enhance our mission. In summary, the Annual Fund Drive is important and your contribution matters!

What will it take to reach our goals? A big part of it is the continuous support of our major sponsors like TD Bank, LL Bean, and Trapp Family Lodge, but in recent years our Annual Fund has grown… and grown… and is now a critical component of our success. Donate $5 or donate $500 if you can… NENSA is doing well, we are strong, but we need your continued support to continue to serve the xc skiing community.

Follow us, and this annual fund drive at www.twitter.com/nensa

March 22, 2011 – Check out this video by Andrew Casey (Aurora Nordic) from the NL Provincial Championships in Labrador City, featuring Marty Whalen, Luke and Noah Taylor, Emma Holmes, Allie Crowley, Natalie Chambers-Hughes (Aurora Nordic), Peter Boland from Corner Brook (Blow Me Down Ski Club) and Andrew Casey. A few other skiers make cameos throughout the video from Menihek Nordic. Everyone really enjoyed themselves at the races and all look forward to going back to Lab. City and the trails at Menihek Nordic to race, train and hit up Koch’s Delight once again. Good times and fun all around.

http://www.youtube.com/watch?v=1RpoZZqMIBo

March 22, 2011 (Canmore, AB) – Brian McKeever will lean on childhood ski friend, Erik Carleton, to guide him to the top of the podium at the IPC Cross-Country Skiing and Biathlon World Championships in Khanty-Mansiysk, Russia, March 30 to April 10, Cross Country Canada announced today.

With Robin McKeever, who has guided Brian to 10 Paralympic medals including seven gold and three at the 2010 Games in Vancouver-Whistler, forced to the sidelines with a torn ACL, the legendary brother tandem tapped on the shoulder of the 33-year-old Carleton to carry the torch and lead the visually-impaired Brian in the cross-country skiing events at the 2011 World Championships.

“I was surprised and shocked when the McKeevers first asked me, but this is a great opportunity for me and one that I could never turn down,” said Carleton. “It is an honour to race with Brian. He and Robin have done so much for Para-Nordic sport, and I just hope to do whatever I can tohelp continue to build on what they have already accomplished.”

While Robin will return to guide his brother along the road to the 2014 Games, the elder McKeever was also named coach of Canada’s Para-Nordic Team this fall.

“Erik is a very talented, and dedicated athlete and a great friend who I know will do everything he can to ensure we have the opportunity to hear the Canadian anthem being played at the World Championships,” said Brian McKeever who has never worked with another guide other than his older brother since he began competing in Para-Nordic skiing prior to the 2002 Paralympics. “This is obviously a new beginning, but our goals will not change. We are focused on gold, and I’m excited to be heading to Russia knowing I have a great friend and hard-working athlete guiding me to the podium.”

Carleton and the younger McKeever are longtime friends who were introduced to skiing at the same time when they signed up at the same time for a Jackrabbit ski program in Calgary. The two began racing together at the age of 13, and the friends became roommates when they moved to Canmore after eventually qualifying for the National Development Team.

While McKeever’s accomplishments are well documented having won everything on the table in Para-Nordic sport including earning a spot on Canada’s 2010 Olympic Team, Carleton has had numerous top-10’s as recently as this season while mucking it out on the Haywood NorAm Series throughout hiscareer. A part-time database administrator with a degree in computer science from the University of Calgary, Carleton’s best results as a senior racer came at the 2000 National Championships when he won two bronze medals.

“This is a new experience for me racing internationally so I’m nervous about maintaining my form through the travel and time zone changes, but I am also extremely excited,” said Carleton. “Brian and Robin are connected in a way that I will never be able to replace, but I am confident I can ski a pace that will help Brian perform at his best and reach his goals.”

The newly-formed McKeever-Carleton duo will lead a high-powered Canadian contingent into the showcase event on the 2011 IPC calendar. The Canadian squad will include a group of six athletes who have combined to win medals at the Paralympics, World Championships or World Cups.

Six-time Paralympic medallist, Colette Bourgonje will be the lone athlete entered in the women’s sit-ski category. Saskatoon’s Bourgonje, who has competed in six Paralympics in both winter and summer sport, captured a silver and bronze medal at the Vancouver-Whistler Paralympics. Chris Klebl, of Canmore, Alta., who sits fourth overall in the men’s sitting class, has a World Cup bronze medal to his credit this year.

Rising young star, Mark Arendz of Springton, P.E.I., who has enjoyed a dream season in 2011 where he finished second overall in the IPC Biathlon World Cup standings in the men’s standing division will be gunning for his first World Championship medal. With a goal of following the legendary path set by Brian McKeever, the 21-year-old Paralympian shocked the world by winning three gold medals, two silver and two bronze medals this year.

Jody Barber, of Smithers, B.C., who has five IPC World Cup medals to her credit, rounds out the Canadian squad. Barber, who is a 2010 Paralympian and also an accomplished Para-Triathlete where she won a bronze medal for Canada at the 2010 Triathlon World Championships, will compete in the women’s standing category in cross-country skiing.

The Canadian contingent will depart for the IPC World Championships on March 23 where they will take part in a training camp prior to the weeklong competition, which kicks off March 30, 2011.

March 22, 2011 (Cottage Grove, OR) – Over its 33-year history of building the highest-quality modern yurts, Pacific Yurts’ long list of innovations coupled with outstanding customer service has kept them at the top of the industry they created. From reflective insulation and French doors to heavy-duty snow and wind upgrades, the Cottage Grove, Oregon company was the first to introduce most of the features that have made yurts tremendously popular in a variety of settings and applications.

Now Pacific Yurts is pleased to introduce one of its most exciting innovations to date: the unique Custom Curve™ window system. Custom Curve™ is the first glass window system with a structurally engineered framework that follows the curved wall of the yurt. It thereby avoids the “flat panel” appearance of other systems and creates the most aesthetically appealing window available in a yurt today.

This latest innovation comes in response to customer requests for a new, energy-efficient window system that could be opened from the inside, says Pacific Yurts founder and CEO Alan Bair. “One of the many benefits of a modern yurt is its flexibility. It can be used in a wide variety of locations, and sometimes that means customers will be placing them on a mountain slope or atop a tall platform,” Bair says. “Since the standard yurt window opens from the outside, we wanted to give these customers an easy option for opening any hard to reach windows without the need for a wrap-around deck.”

Pacific Yurts solved that problem through a mixture of ingenuity and technology. The Custom Curve™ design utilizes a Low-E thermal glass window for maximum energy efficiency, and integrates a fabric flange into the window system to assure a weather-tight seal. By engineering the window into the yurt design, and supporting it with a beautiful top-quality Douglas fir framework, Pacific Yurts has been able to eliminate the latticework that crisscrosses through the standard yurt window, thereby enhancing the view.

Pacific Yurts’ new window system can be installed virtually anywhere along the wall of their three largest yurt sizes. It can be ordered with a new yurt or retrofitted to an existing yurt, and easily lends itself to customization with shelving, wood panels or window treatments for a personalized look.

As the company that pioneered the design and development of the first modern yurt, Pacific Yurts has been responsible for the most important advances in the industry. The Custom Curve™ window system ranks with the best of them, Bair says. Visit our website at www.yurts.com for more information.

March 21, 2011 (Falun, Sweden) – If you missed the action at this past weekend’s 2011 FIS Viessmann WCup finale in Falun, Sweden check out this great photo gallery of some of the sport’s top skiers as the season’s final champions were crowned following the 10/15km Handicap start pursuit race. Norway’s Marit Bjoergen and Petter Northug won the final mini tour while Dario Cologna (SUI) and Justyna Kowalczyk (POL) were crowned the overall season champions – read more here and here.

March 21, 2011 (Toronto, ON) – We’re pleased to present the standings for the international SkiTrax FIS Fantasy World Cup 2010/11 Contest after the Pursuit in Falun, Sweden. Team Maffe is holding onto the contest lead through the final WCup mini-tour so far with a total of 1,941 points. The same four (4) teams – STAR TEAM, Perugina Ski Team, SKIN-T, and rgsnow – stayed in their seemingly unbreakable deadlock tie for second with 1,913 points each, while poiss team defended third spot with 1,892 points.

For the complete standings after the Falun Pursuit click HERE.

SkiTrax Fantasy FIS World Cup 2010/11 Contest Prizes

*1st Prize – Fischer 10/11 Carbonlite Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – Trapp Family Lodge – 2 nights lodging in a Deluxe Room w/breakfast (value $600)
* 3rd Prize – One Way Diamond Storm World Cup Poles w/tubes (value $430)
* 4th Prize – SkiGo Clothing package (value $340)
* 5th Prize – Swenor Classic roller skis (value $310)
* 6th Prize – Fresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 7th Prize – Rottefella Xcelerator Skate/Classic Bindings (value $130)
* 8th Prize – Concept2 Goodie Duffle Bag (value $100)
* 9th Prize – Bliz Pursuit Sunglasses and Visor (value $90)
* 10th Prize – Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Breaks – Buff Headware (value $22) to top 3 contest leaders before the Tour de Ski and Oslo Nordic Worlds

Good luck to all contestants and thanks to all of our great sponsors: Fischer, Trapp Family Lodge, One Way, SkiGo, Swenor, Fresh Air Experience, High Peaks Cyclery, Rottefella, Concept2, Auclair, Bliz Active and Buff Headware.

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

March 21, 2011 (Canmore, AB) – Here are some more great photos from Saturday’s Junior and Juvenile races at the 2011 Haywood Ski Nationals in Canmore, AB.

March 20, 2011 (Toronto, ON) – We’re pleased to present the standings from the international SkiTrax FIS Fantasy World Cup 2010/11 Contest after the Prologue in Falun, Sweden. Marit Bjoergen (NOR) and Ilia Chernousov (RUS) were the big winners on the snow, while team Maffe is holding onto the contest lead with 1,841 points. Four (4) teams remain locked in a tie for second: STAR TEAM, Perugina Ski Team, SKIN-T, and rgsnow – each with 1,817 points. Poiss team is still in third with 1,791 points.

Stay tuned as the WCup wraps up this weekend in Falun, Sweden.

For the complete standings after the Falun Prologue click HERE.

SkiTrax Fantasy FIS World Cup 2010/11 Contest Prizes

*1st Prize – Fischer 10/11 Carbonlite Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – Trapp Family Lodge – 2 nights lodging in a Deluxe Room w/breakfast (value $600)
* 3rd Prize – One Way Diamond Storm World Cup Poles w/tubes (value $430)
* 4th Prize – SkiGo Clothing package (value $340)
* 5th Prize – Swenor Classic roller skis (value $310)
* 6th Prize – Fresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 7th Prize – Rottefella Xcelerator Skate/Classic Bindings (value $130)
* 8th Prize – Concept2 Goodie Duffle Bag (value $100)
* 9th Prize – Bliz Pursuit Sunglasses and Visor (value $90)
* 10th Prize – Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Breaks – Buff Headware (value $22) to top 3 contest leaders before the Tour de Ski and Oslo Nordic Worlds

Good luck to all contestants and thanks to all of our great sponsors: Fischer, Trapp Family Lodge, One Way, SkiGo, Swenor, Fresh Air Experience, High Peaks Cyclery, Rottefella, Concept2, Auclair, Bliz Active and Buff Headware.

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

March 19, 2011 (Toronto, ON) – We’re pleased to present the standings after Stockholm, Sweden from the international SkiTrax FIS Fantasy World Cup 2010/11 Contest where Petra Majdic (SLO) and Emil Joensson (SWE) sealed the overall titles. Team Maffe is still in the lead with 1,765 points, while the battle for second continues between four (4) teams: STAR TEAM, Perugina Ski Team, SKIN-T, and rgsnow – each trailing by 11 points at 1,744. Poiss team is in third with 1,714 points.

Stay tuned as the WCup wraps up this weekend in Falun, Sweden.

For the complete standings after Stockholm click HERE.

SkiTrax Fantasy FIS World Cup 2010/11 Contest Prizes

*1st Prize – Fischer 10/11 Carbonlite Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – Trapp Family Lodge – 2 nights lodging in a Deluxe Room w/breakfast (value $600)
* 3rd Prize – One Way Diamond Storm World Cup Poles w/tubes (value $430)
* 4th Prize – SkiGo Clothing package (value $340)
* 5th Prize – Swenor Classic roller skis (value $310)
* 6th Prize – Fresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 7th Prize – Rottefella Xcelerator Skate/Classic Bindings (value $130)
* 8th Prize – Concept2 Goodie Duffle Bag (value $100)
* 9th Prize – Bliz Pursuit Sunglasses and Visor (value $90)
* 10th Prize – Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Breaks – Buff Headware (value $22) to top 3 contest leaders before the Tour de Ski and Oslo Nordic Worlds

Good luck to all contestants and thanks to all of our great sponsors: Fischer, Trapp Family Lodge, One Way, SkiGo, Swenor, Fresh Air Experience, High Peaks Cyclery, Rottefella, Concept2, Auclair, Bliz Active and Buff Headware.

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

March 18, 2011 (Toronto, ON) – Here are the standings from the international SkiTrax FIS Fantasy World Cup 2010/11 Contest that continued last weekend with the tenth round of the Viessmann XC FIS WCup in Lahti, Finland. Team Maffe is in the lead with 1,667 points, while the battle for second rages  between four (4) teams: STAR TEAM, Perugina Ski Team, SKIN-T, and rgsnow – each trailing by 13 points at 1,654. Poiss team is in third with 1,646 points.

Look for the standings after the Stockholm Sprints (Mar. 16) soon and stay tuned as the WCup wraps up this weekend in Falun, Sweden.

For the complete standings after Lahti click HERE.

SkiTrax Fantasy FIS World Cup 2010/11 Contest Prizes

*1st Prize – Fischer 10/11 Carbonlite Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – Trapp Family Lodge – 2 nights lodging in a Deluxe Room w/breakfast (value $600)
* 3rd Prize – One Way Diamond Storm World Cup Poles w/tubes (value $430)
* 4th Prize – SkiGo Clothing package (value $340)
* 5th Prize – Swenor Classic roller skis (value $310)
* 6th Prize – Fresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 7th Prize – Rottefella Xcelerator Skate/Classic Bindings (value $130)
* 8th Prize – Concept2 Goodie Duffle Bag (value $100)
* 9th Prize – Bliz Pursuit Sunglasses and Visor (value $90)
* 10th Prize – Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Breaks – Buff Headware (value $22) to top 3 contest leaders before the Tour de Ski and Oslo Nordic Worlds

Good luck to all contestants and thanks to all of our great sponsors: Fischer, Trapp Family Lodge, One Way, SkiGo, Swenor, Fresh Air Experience, High Peaks Cyclery, Rottefella, Concept2, Auclair, Bliz Active and Buff Headware.

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

March 18, 2011 (Canmore, AB) – The Juvenile and Junior categories competed in the 1km Teck Classic Sprints yesterday at the 2011 Haywood Ski Nationals with Quebec’s Emilie Stewart-Jones of Nakkertok winning the Juvenile Girls race and Angus Foster of Big Thunder taking top spot in the Juvenile Boys competition. Alexia Rancourt of Mont Ste. Anne won the Junior Girls title with Julien Locke of Black Jack snapping up the victory in the Junior Boys race. Today is a rest day at the Nordic Centre before racing wraps up tomorrow with the mass start long distance skating events.

Full Results HERE.

Results (brief)

Juvenile Girls
1. Emilie Stewart-Jones
2. Sophie Carrier-Laforte
3. Anne-Marie Comeau

Juvenile Boys
1. Angus Foster
2. John Connor
3. Olivier Hamel

Junior Girls
1. Alexia Rancourt
2. Gabrielle Lemire
3. Camille Burbidge Izquierdo

Junior Boys
1. Julien Locke
2. Simon Lapointe
3. Fred Weaver

March 17, 2011 (Stockholm, Sweden) – Here are some great photos from yesterday’s Royal Palace Sprint in Stockholm won by Petra Majdic (SLO) and Emil Joensson (NOR). With their victories, Joensson and Majdic sewed up the respective men’s and women’s 2011 World Cup Sprint titles, as the series now heads into the final weekend in Falun, Sweden. The USA’s Kikkan Randall claimed third overall in the women’s Sprint Series – read more here on the women’s race and here for the men’s race.

March 17, 2011 (Canmore, AB) – When two-time Olympic cross-country skier George Grey hits the start line for Saturday’s 50-kilometre skate-ski race at the Haywood Ski Nationals, it will be his final competitive trip around the famed Canmore Nordic Centre.

After racing on the World Cup for nearly a decade against the top athletes on the globe, and competing in the Torino and Vancouver Olympics along with five World Championships, the 31-year-old Grey, of Rossland, B.C., has decided to retire.

“For me the timing just felt right,” said Grey, who started skiing when he was four years old, and racing at age seven. “In the last two years I felt like I accomplished many of my career goals and reached a performance level that was as high as I could attain. I am now looking forward to being a husband, father, and to new challenges and experiences in life.”

“I reached a peak in 2010 and thought maybe, just maybe, if I skied one more year I could contend for a medal in 2011 at the World Championships. To be able to hang in for one more season and experience the World Championships in Norway, and see Devon and Alex become World Champions, was an incredibly memorable final season.”

With Canada’s Beckie Scott having just broken through to win Canada’s first Olympic medal in the sport, Grey emerged onto the National Ski Team in 2002 with a group of bright-eyed, energetic young men from across the country poised and determined to follow Scott’s trail to the international podium.

Devon Kershaw was the first to find his way onto the podium. Kershaw became the first male in more than a decade to mount the international podium in 2006, and it didn’t take long for the others to follow suit. Four years later, Grey enjoyed a breakthrough moment of his own with his most memorable races coming at Whistler Olympic Park. The veteran teamed up with National Ski Team rookie, Alex Harvey, in 2009 to win a World Cup bronze medal in the sprint relay at the Olympic Test Event in Whistler. His best Olympic and individual career finish was eighth during the pursuit competition in 2010 when all three Canadian men finished in the top-10, and all four in the top-20.

“Getting my hands on just one medal was such an incredible high for me, and sharing it with such a talented athlete and friend in Alex made it even sweeter,” said Grey, whose best individual result outside the Olympics was a ninth-place finish at the Tour de Ski prologue in 2009. “My fondest memory has to be the 30-kilometre pursuit race with Ivan (Babikov), Alex (Harvey), and Devon (Kershaw) skiing right at the front of the pack with me. We were showing the world that we had finally arrived, and what we were capable of as a team. It was a career best for me, and to do it at a home Olympics with three of my buddies was amazing.”

After 10 years of blood, sweat and tears, Grey leaves the sport with the Canadian men’s squad amongst the best in the world.

“When I joined the Canadian men’s team we were described as ‘Canada’s most anonymous athletes,’ he said. “Now our team has World Championship medallists, World Cup medallists, Tour de Ski medallists. We have delivered a solid team. I know Canada is in good hands and there is loads of great talent coming up the system so I will sleep well.”

While racing was such a small part of his career, it was the countless hours of training with his friends and teammates that taught him to be patient, driven, tough and most importantly, goal-oriented along the journey.

“I get nostalgic thinking about all the hard training days that I endured with teammates at my side,” said Grey, who cites five-to-six hours of roller skiing in the pouring rain, nearly 50 kilometres of running and stomping their way up to glaciers as some of the most grueling training moments. “Only with your closest teammates is it possible to repeat training days like this every other week. My team and I have shed more sweat and spit on mountains than most would ever think possible.”

With the last goal remaining in his career to ski to the top of the podium on Saturday at the Haywood Ski Nationals, Grey would like to stay within sport if there is an opportunity to do so in the future, while also studying in the securities industry.

“The 2010 Olympics were sensational. The World Champs this year in Norway were staggering, but I am more than happy to wave a warm good-bye and smile at all the precious memories that I have accumulated. Thank you to everyone for your incredible support. My father always told me it is the process and not the outcome. I have fully realized that now, and I will never forget those who have helped me along this incredible ride.”

March 17, 2011 (Clark, CO) – On March 19, the U.S. National Marathon and Ultra-marathon Championships takes place in Clark, Colo. The seventh annual North Routt Coureur des Bois offers participants the choice of a 45-kilometre loop or a 90-kilometre loop in either classic or skate techniques.

Both races go through Steamboat Lake State Park, Routt National Forest and the National Continental Divide Trail. The North Routt Coureur des Bois is the only time these trails are open to skiing.

The 45-kilometre loop takes place on rolling, technical trails with close to 3,000 feet of vertical climbing. There are four feed stations on the course and a good mix of challenging climbs and descents.

The 90-kilometre loop is considered to be highly challenging with several long, solitary stretches. The total climbing is more than 6,500 feet. Racers choosing the 90-kilometre option will be required to carry appropriate food, water, clothing and gear, in case of emergency. There are feed stations approximately every 15 kilometres along the route.

Both courses are expertly marked and groomed in addition to having contingency courses set up in case of either poor or excessive snow conditions.

To learn more, check out www.coureurdesbois.org, or to register, go to www.imathlete.com.

March 17, 2011 (Burlington, VT) – Forty-five adventurous skiers from throughout New England and New York stood on the starting line at Trapp Family Lodge for the 4th Annual Catamount Trail Backcountry Challenge Race and Tour on March 13th.

As the valley residents were experiencing rain in the lower elevations, these hardy backcountry participants were treated to lightly falling snow and up to five inches of fresh cover in the elevated mountainous areas. Unlike other Nordic ski races and tours, the participants were totally self sufficient on this remote backcountry trail. The 17km course in one of the most famous and well used sections of the Catamount Trail, generally skied from South to North. Race and Tour participants skied it in reverse fashion, which entailed a 2300 ft vertical climb and a 1300 ft hair raising descent off Bolton Mountain to the Bolton Valley Nordic Center below.

The touring division was given a head start before the competitive skiers raced off the start line 90 minutes later. While the touring division was able to enjoy the incredible scenery on their leisurely tour up and over Bolton Mountain, the racers were giving 100% of their effort to reach the finish line in the shortest possible time.

In the hotly contested field of elite racers, it was Eli Enman of Huntington Vermont who broke free of the main pack early in the race to set a new course record of 1:30:30, improving on his winning time and record from the 2010 race. Olympian Marc Gilbertson of Hyde Park and Eric Tremble of Jericho raced head to head down the mountain with Gilbertson making up ten seconds in the last kilometer to place second while Tremble nailed down the third position in 1:34:50.

The women’s race developed into a similar scenario as the men’s competition with Kate Crawford of Essex breaking free from the pack early in the race and setting a new course record in 2:05:22. The second and third positions were up for grab as Brie and Tyne Pike-Sprenger of West Dover, Vermont raced head to head throughout the entire race. Brie’s alpine racing experience paid off in the final descent, edging out her sister Tyne by two seconds to take second in a time of 2:13:13.

Following their heroic efforts over the grueling course, all participants were treated to a meal and over $2000 in donated raffle prizes and awards. Sponsors included Outdoor Gear Exchange, Rossignol Ski Company, Darn Tough Socks, Seventh Generation, Green Mountain Coffee Roasters and Silverwear Jewery. A special thanks goes out Trapp Family Lodge, Bolton Valley Resort, and the Bolton Valley Ski Patrol for making this Catamount Trail Association event so successful. Proceeds from this event will help protect the 300-mile Catamount Trail.

Full results HERE.

March 15, 2011 (Toronto, ON) – We’re pleased to announce the winners and final standings for the SkiTrax FIS Fantasy Oslo Nordic Worlds 2011 Contest following the seven-day Doping De-Points period – sorry for the short delay.

The winner of the grand prize Alpina package valued at $1,350 is… GBx with a total of 305 points! The 2nd place prize, a Nipika Mountain Resort package (value up to $1,220) goes to Yellowknife with 300 points and the 3rd place prize, a pair of Fischer RCS boots (valued at $469) goes to Brown Chicken Brown Cow who won the tie for third (by registering for the contest first) over BOOKER T – both finished with 295 points. BOOKER T wins the 4th place prize, a pair of One Way Diamond Storm Premio Poles (valued at $360).

Congratulations to the winners and thanks to all contestants for participating in the contest. We’d also like to thank FIS, Oslo 2011, and our great sponsors including Alpina, Peltonen, Yoko, Nipika Mountain Resort, Fischer, One Way, Swix, Fresh Air Experience, High Peaks Cyclery, Rottefella, Auclair, and Buff Canada.

There’s more action still to come as the SkiTrax FIS Fantasy World Cup 2011 Contest draws to a close soon with the series stopping in Stockholm on Mar. 16, and wraps up in Falun, Sweden, March 18-20.

For the final standings of the FIS Fantasy Oslo Nordic Worlds 2011 Contest click HERE.

Nordic Worlds 2011 Contest Winners
———————————————————–
*1st Prize – Alpina package – Peltonen Infra or Supra skis, Alpina ESK Boots, Rottefella Xcelerator Bindings, and Yoko 81100 Carbon Poles. (value $1,350)
– GBx – Guillaume Arnaud – Haute-Savoie, France

*2nd Prize – Nipika Package – 2-nights for up to 6 people in luxurious cabin, including Trail Fees (value up to $1,220)
– Yellowknife – Thomsen D’Hont – Whistler, BC

*3rd Prize – Fischer RCS Skate or Classic Boots (value $469)
– Brown Chicken Brown Cow – Sam Tarling – Portland, ME

*4th Prize – One Way Diamond Storm Premio Poles (value $360)
– BOOKER T – Leif Lennie – Thunder Bay, ON

*5th Prize – Swix Digital T72 Iron (value $350)
– poiss team – Jari Milov – Parnu, Estonia

*6th Prize – Fresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
– peta – Petra Palatova – Jihlava, Czech Republic

*7th Prize – Rottefella Xcelerator Skate/Classic Bindings (value $130)
– Bono Equipe/Bonogagnants – Jeremie Bonneau – Quebec, QC

*8th Prize – Sporthill Men’s XC Pants (value $120)
– Swedish – Vincent Ruet – Montalieu Vercieu, France

*9th Prize – Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
– Cathi – Catherine Gola – Rogaland, Norway

*10th Prize – Buff Headwear (value $40)
– 10 Deep – Jimmy Gunka – Thunder Bay, ON

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

March 15, 2011 (Midway, UT) – On Saturday, I started my last Junior National race. And it was my favorite – a relay! Five years ago, in Soldier’s Hollow, I raced my first Junior National relay ever, on a team with Libby Ellis and Lynn Duijndam. Libby scrambled, Lynn went second and I anchored. We started a lot of traditions that year, including racing in facepaint and glitter for the relay.

Every year since then, we’ve continued “bedazzling” ourselves come race day. Now I had an opportunity to close out JO’s with Libby scrambling again, and Elizabeth Simak skiing 2nd leg. And you know what? I still got nervous, just like the first time!

The conditions were quite tricky on Saturday, as the tracks were slower yet still glazed, and the outside of the track was icy and fast. We went on klister, and we had just enough kick for 3km but still had to work hard to close the wax pocket down. Because it was so icy, we stayed out of the track as much as possible and did a TON of double-poling.

Libby and Elizabeth did a fantastic job keeping us in the top 3, and staying within contact of the leaders. Because we started right alongside the J1 teams, it was sometimes hard to figure out which place you were in while racing. So we just hammered.

When I got the tag off from Simak, we were within sight of the leader – just far enough to have a fun chase. I started a little frantically, pretty much abandoning technique as I scrambled around the icy corners. How embarrassing. But once I got going, I calmed down (slightly) and got into a rhythm. The hometown crowd cheering was fantastic, and it helped enormously on the long grinding climb.

I was super excited to have such a great team; one that really topped off a great JO experience. And I don’t just mean my relay team – all the athletes, coaches, wax techs, family and friends that made this possible. Thanks guys!

The awards banquet was really well done (thanks to all the volunteers and organizers) but the best part was sharing it with my family and grandparents who came to cheer.

March 14, 2011 (Sovereign Lake, BC) – Sovereign Lake’s annual 30km freestyle loppet became an international competition as Petr Pavol of the Czech Republic finished in first place. Renowned competitors such as US Olympians Leslie Hall and Laura McCabe, who had participated in the Sparkling Hill Masters World Cup but were ready for more racing, competed in the loppet as well.

“He was looking forward to take part in this race as a finish or culmination of his results from the masters,” said a translator for Pavol. At the MWC2011 Pavol scored two golds and one bronze.

“He was really disappointed that he didn’t medal in the marathon race on the first day of racing so he was insisted on taking part in this one… he was trying to be first.” Pavol finished his race in a time of 1 hour and 22 minutes.

For Pavol skiing in Canada at Sovereign Lake was a memorable experience. When asked of his impression of the ski area he smiled and commented, “Skiing at Sovereign Lake is the best skiing in my life. Really, really.”

Pavol had new competition in the Sovereign Lake Loppet, as second place went to local skier David Harbocian who wasn’t old enough to race as a master skier in the previous week of racing.

“We had a pack of five to eight people at the start, then we went down Silver Queen, some Czech racer decided to attack so I went with him for a few minutes and he decided to drop me,” said Harbocian.

“There were a couple of sections where you would turn a corner and get a blast of head wind,” added Harboacian. “Racing was great, so was the temperature… and the snow was fast.”

Harbocian took the first place result in the men’s 18-29 age category in the 30km race with a time of 1:25. The fastest women’s time was American Olympian Hall with a time of 1:31.

In the men’s 15km race the men’s fastest time went to Jon Sader who finished in 49 minutes. In the women’s category, Theresa Korobanik layed down the fastest race with a time of 1:02.

Gareth Williams topped the 7km field finishing in 23:58 and Dana Allen lead the women 30:50. Ian Oliphant and Keeya Corbett were first in the kids aged 7-9. Mitchell Bond and Sofie Steinruck were the quickest skiers in the six and under category.

Full results HERE.

March 13, 2011 (Lahti, Finland) – Norway’s Marit Bjoergen was back on form on Sunday looking unbeatable again as she took the women’s 1.4km Classic sprint victory at the FIS World Cup in Lahti on Sunday.

On the flip side World Cup Sprint leader, American Kikkan Randall, had to deal with a topsy-turvey day as she qualified strong in 5th just behind Bjoergen only to meet disaster in her quarter final finishing 5th and was out early in the match.

It was a lucky loser day in the final as top qualifier, Astrid Uhrenholdt Jacobsen (NOR), and Petra Majdic (SLO) both landed on the podium after advancing to the final as lucky losers. Jacobsen and Majdic were 3rd and 4th in the semi won by Bjoergen in a photo-finish over Follis. In final they both advanced one spot as Jacobsen claimed the silver and Majdic the bronze.

Majdic out-skied Justyna Kowalczyk (POL) for the final podium spot as Charlotte Kalla (SWE) ended up fifth and Arianna Follis (Italy) 6th. With her 60-point podium score the Slovenian star wrestled the Sprint leader’s jersey from Randall now third overall behind Follis in second.

The final series outcome will be decided on a shorter classic sprint in Stockholm, Sweden on Mar. 16.

The Lahti sprint course is one of the toughest on the circuit starting with a grueling uphill climb followed by a bit of downhill relief leading to a second smaller climb and then a fast dowhill with a challenging final right hand turn dropping skiers into the chute into the stadium to the finish. It was on this corner that the course delivered an unusual number of crashes throughout the day – moreso in the men’s race.

Randall, who began slipping after a strong start in the quarterfinal, could not keep pace and fell back to finish fifth. She wasn’t the only one who had difficulties with the tough snow conditions and demanding course as others like Bjoergen and Kowalczyk both experienced some slippage.

“It was a real bummer after a strong qualification,” said Randall in a phone interview with SkiTrax. “My skis were fine thru the qualification and start of the quarter final and I was in contention but soon after they slicked up – I was slipping with less glide than the others as well and lost ground. We think that perhaps my skis picked up some ice along the way that slowed them down.”

Randall concurred that the Lahti course is long and tough. “It’s precarious in some parts and perhaps has the most sustained sprint climb I’ve experienced. The qualification times were over 3:30 that tells you something.”

Four other North Americans did not qualify including Holly Brooks (USA) in 34th, Daria Gaiazova (CAN) in 48th, Chandra Crawford (CAN) in 55th and Perianne Jones (CAN) in 56th.

“Tough day today,” said Canadian Head Coach Justin Wadsworth in a brief email to SkiTrax. “Chandra and Dasha will head back to Canmore for XC Ski Nationals.”

dDespite the lackluster results for North America the day had some positives.

“Holly Brooks almost qualified for the rounds and Kikkan blazed her qualifier as if classic sprinting had been her strongest event. And perhaps it will be,” US Coach Matt Whitcomb told SkiTrax post-race.

“Kikkan struggled in her quarterfinal, finishing 5th. While her skis were great in the qualifier, they were not as competitive in the heats. The wax was the same as we used for Andy [Newell] who had great skis – both athlete and tech liked them in testing, but they didn’t roll as well as expected when the gun went off.

“It is classical racing in variable conditions. We own the choices we made and were confident in them, and own that it didn’t go as planned. When you miss by a little on the World Cup, you’re missing by a little against the best teams in the world.”

With only 29 points separating Randall from the Sprint jersey she’s keen to get another crack at it in Stockholm. “It felt good wearing it today and I’m looking forward to having the chance to take it back,” added Randall, who sits 10th in the overall WCup standings.

The US team heads to Stockholm on Monday and begins their final preparation for the remaining four WCup events in the series.

Qualifications HERE.
Final Results HERE.

Overall Sprint Standings HERE.
Overall WCup Standings HERE.

March 13, 2011 (Minneapolis, MN) – Winter returned to Minneapolis in the form of temperatures in the low twenties, strong winds, and a trace of new snow.  The course was firm-to-icy and the tracks were filled with the fresh drifting snow.  Given the abrasive conditions, coaches tested a variety of klister or binder bases covered with waxes slightly warmer than the temperature.  The savvy athletes double-poled out of the tracks and strided in the tracks. Coaches tried to find the balance between wax that wouldn’t shear off on the ice and wax that offered good glide on the dry snow that filled the tracks.

Given the very short racing length – 3×3 kilometers – speeds were very high and aggressiveness played a big role in the scramble leg. The course had one long and one short very fast downhill, each with a corner at the bottom.  The athletes who were both fearless and skilled on their feet had the advantage.

In the first race of the day, the J2 boys relay, New England’s scramble leg, Hamish McEwen, set the tone by taking an aggressive lead from the gun. McEwen and the other top skiers in the field double-poled out of the stadium between the many tracks. The remainder of the boys quickly caught on and also exited the tracks. Most then remembered to get back into the tracks for the climbs, but some forgot and were dropped instantly as they slipped.

McEwen gained an 8-second lead over the course of his leg and tagged off to Ben Hegman. Hegman lost two seconds to the Midwest team, but still held the lead when tagging off to Tyler Foulkes. To the delight of the hometown crowd, the Midwest’s Harris Dirnberger skied an aggressive anchor leg, passing Foulkes and skiing the Midwest to a six-second win.

Matthew Berntston, second leg for the Midwest, said the team had thought that they had a chance to win.  “The goal of the first and second legs was just to keep up with the leaders.  We hoped that Harris would beat out anyone.”

Unlike many Junior Olympic winners, Dirnberger has not been thinking about this day for a long time.  “My first JO qualifying race was this winter.  I went because I thought it would be fun to race the JOQ with my teammates.  I did pretty well in the classic, so I kept going to the JOQs. I made the team, so here I am.”

Dirnberger’s success isn’t surprising to his coach Piotr Bednarski of Go! Training, who first saw his talent this summer. “He first came to practices this summer.  He surprised me by staying with an elite CXC skier in rollerski sprints.”

J2 Boys
1.    Midwest (Nick Proell, Matthew Berntson, Harris Dirnberger)
2.    New England (Hamish McEwen, Ben Hegman, Tyler Foulkes)
3.    Intermountain (Noah Anderson, Karsten Hokanson, Marc Jackson)

The J2 girls relay was also won on the last leg, when Alaska’s Marion Woods erased a 23-second deficit to pass New England for the win.  Wood’s teammates were motivated by her successes this week. Sarrissa Lammers, the team’s scramble leg explained, “We really wanted to get Marion her four golds.”

Woods, for her part, still seems surprised by how well she finished this week. “I didn’t know what to expect coming down here.  I knew a lot of people had been training a lot. I just planned to come to JOs and do my best.”

J2 Girls:
1.    Alaska (Sarrissa Lammers, Mackenzie Flynn, Marion Woods)
2.    New England 1 (Brooke Mooney, Cate Brams, Heidi Halvorsen)
3.    New England 2 (Halie Lange, Zoe Snow, Hannah Benson)

The J1s and OJs raced together, even though they were scored separately.

The New England OJ’s scramble leg, Skyler Davis, posted the fastest time of the first leg, but Intermountain’s J1 team scramble, Cole Morgan, remained in touch, five seconds behind and in second place.

Strong second legs were put in by Intermountain’s Sawyer Kesselheim and Midwest’s Dylan McGarthwaite, who were the only two skiers in the second leg to dip under nine minutes. Kesselheim caught New England OJ Peter Hegman and passed him on the long climb, going through the lap in the overall lead by one second.  McGarthwaite’s strong leg pulled the team into second for J1s and fourth overall.

The anchor for Intermountain, Akeo Maifeld-Carucci, faced the daunting prospect of trying to keep up with David Sinclair, the winner in this week’s mens OJ classic.  “Sinclair caught me early on, so I tried to stay with him as long as I could.”  Maifeld-Carucci held on bravely, staying within five seconds Sinclair (New England OJ team) and bringing Intermountain in for the J1 victory with a 24-second margin over the Midwest J1 team.  Carucci summed up his experience:  “I had really good skis and super-strong teammates.  It all came together for us.”

J1 Boys:
1. Intermountain (Cole Morgan, Sawyer Kesselheim, Akeo Maifeld-Carucci)
2. Midwest: (Andy Dodds, Dylan McGarthwaite, Ben Saxton)
3. Alaska (Forrest Mahlen, Isaac Lammers, Logan Hanneman)

OJ Boys:
1. New England 1 (Skyler Davis, Peter Hegman, David Sinclair)
2. New England 2 (Austin Cobb, Chris Stock, Bridger Tyler)
3. Alaska (Jack Novak, Silas Talbot, Peter Mamrol)

The Minneapolis crowd looked forward to the finale of the weekend, the OJ/J1s girls race, knowing the Jessie Diggins would anchor the Midwest OJ team.

Diggins and her team did not disappoint.  First and second legs, Libby Ellis and Elizabeth Simak, accomplished their plan of staying within reach of the leaders.  Simak tagged off to Diggins in 2nd among OJs and 4th overall.  As expected, Diggins made up the slack. She roared by the three teams in front of her, bringing the team in first overall, 23 seconds in front of the New England J1s.

Teammates Ellis and Simak were confident that if they held their own on the first legs, Diggins would make up any deficit.  “Jessie is the most motivated person we have ever met.  If she wants something, she goes out and gets it.”

Victory was especially sweet for this close-knit team. Ellis and Diggins have been skiing together for five years, while Simak been with them for four.  The team raced the course with gold-glitter face decoration, a tradition the Midwest girls started at the 2006 Soldier Hollow JOs.  Ellis explains that this is the perfect end for her and Diggins, who are both in their last year as older juniors.  “It’s even better that this race is here in Minneapolis.  I love the fans and appreciate all the hard work the organizers did to put this together.”

The New England OJ team of Heather Mooney, Cambria McDermott, and Corey Stock won the J1 relay, although they were pushed by the team from Rocky Mountain.  Heather Mooney and Michaela Frias were neck-and-neck at the front of the pack throughout the scramble leg; Mooney had a 1-second lead at the tag.  Mary O’Connell put the hammer down on her leg, and tagged off to Emily Hannah with an 11-second lead.  The speed of Corey Stock, who was likely motivated by being passed by Diggins, was just too much for Rocky Mountain.  Stock brought the team in for the J1 win and second-place overall.

Second-place in the J1s was a good result for team Rocky Mountain.  They followed their race plan perfectly.  For Frias, that plan was to “get the team in a good a position.”  O’Connell’s role was to “push the pace high.”  Hannah was determined “to try to stick with their position.”  All three skiers are from Steamboat Springs High School, the public high school in the community of Steamboat Springs.

J1 Girls
1.    New England (Heather Mooney, Cambria McDermott, Corey Stock)
2.    Rocky Mountain (Michaela Frias, Mary O’Connell, Emily Hannah)
3.    Alaska (Celia Haering, Tristan Ramey, Teagan Yutrzenka)

OJ Girls
1.    Midwest (Elizabeth Ellis, Elizabeth Simak, Jessie Diggins)
2.    Alaska (Mackenzie Kanady, Alyson McPhetres, Kinsey Loan)
3.    New England (Anne Hart, Mary Cirelli, Isabel Caldwell)

Look for final Alaska Cup results and high school and club team standings to be posted HERE.

March 12, 2011 (Toronto, ON) – The international SkiTrax FIS Fantasy World Cup 2010/11 Contest resumes this weekend as Lahti, Finland hosts the tenth round of the Viessmann XC FIS WCup. With the flurry of activity prior to the Oslo 2011 Nordic World Championships we only just realized that we did not post the contest standings after Drammen, Norway, February 19-20, and announce the winners of the WCup Breaks prizes that are awarded to the top 3 contest leaders before the Tour de Ski and the Oslo Nordic Worlds who win Buff Headware (value $22).

The contest leaders after Drammen and the WCup Breaks winners are STAR TEAM, Perugina Ski Team and SKIN-T, all with 1,134 points. Also part of the 4-way tie for first is rgsnow and because of this unique situation we’ll include them as part of the WCup Breaks prizes.

Our apologies for the delay in making this announcement. Only 10 points separate the top 6 teams with lots of racing still to come so stay tuned as the WCup wraps up this coming week in Falun, Sweden.

For the complete standings after Drammen click HERE.

SkiTrax Fantasy FIS World Cup 2010/11 Contest Prizes

*1st Prize – Fischer 10/11 Carbonlite Hole Skis, Xcelerator Bindings, Carbonlite Poles (value $1,100)
* 2nd Prize – Trapp Family Lodge – 2 nights lodging in a Deluxe Room w/breakfast (value $600)
* 3rd Prize – One Way Diamond Storm World Cup Poles w/tubes (value $430)
* 4th Prize – SkiGo Clothing package (value $340)
* 5th Prize – Swenor Classic roller skis (value $310)
* 6th Prize – Fresh Air Experience or High Peaks Cyclery Gift Certificate (value $150)
* 7th Prize – Rottefella Xcelerator Skate/Classic Bindings (value $130)
* 8th Prize – Concept2 Goodie Duffle Bag (value $100)
* 9th Prize – Bliz Pursuit Sunglasses and Visor (value $90)
* 10th Prize – Auclair Micro Mountain Olympic Gloves + Earbags (value $65)
* WCup Breaks – Buff Headware (value $22) to top 3 contest leaders before the Tour de Ski and Oslo Nordic Worlds

Good luck to all contestants and thanks to all of our great sponsors: Fischer, Trapp Family Lodge, One Way, SkiGo, Swenor, Fresh Air Experience, High Peaks Cyclery, Rottefella, Concept2, Auclair, Bliz Active and Buff Headware.

SkiTrax is North America’s leading Nordic skiing publication and the official magazine of the United States Ski and Snowboard Association (USSA) and Cross Country Canada (CCC).

March 11, 2011 (Canmore, AB) – The members of the Canmore Nordic Ski Club welcome skiers to the 2011 Haywood Ski Nationals from March 11-19. This will the 84th running of the Canadian National Ski Championships and a dedicated team of volunteers and sponsors have worked hard to make it the best nationals ever!

Canmore has a long history of hosting national and international ski competitions and they’re pulling out all the stops to make this a truly memorable week for athletes, coaches, officials, parents and ski aficionados from around the continent.

The Canmore Nordic Centre Provincial Park is home to world class ski trails and the best training and racing facilities in the country. When you’re done skiing, you’ll have time to explore the vibrant town and experience Canmore’s legendary hospitality.

We also hope that you will join us for the Canmore Ski Nationals Community Celebrations 2011 presented by the Canmore Destination Marketing Fund and Canmore Downtown Business Association in cooperation with Canmore Nordic Centre. The celebration will include a snow track down main street (with free ski rentals from Trial Sports), the Haywood Ski Nationals Welcome Ceremony, a block party, fun races, dog sledding and more!

To finish off a great week of racing, the Ski Nationals banquet promises a night to remember at the world famous Banff Springs Hotel- Ski Gala 2011!

See you at the 2011 Haywood Ski Nationals in Canmore, Alberta!

Schedule of Races & Events
—————————————————–
March 12 – 10:00 am – Team Sprint Freestyle (Open, Challenge, CCUNC)

March 13 – 10:00 am – Interval Start, Free Technique, Middle Distance Race (Able-bodied categories)
March 13 – 1:00 pm – Para-Nordic categories

March 15 – 10:00 am – Interval Start, Classic Technique, Middle Distance Race (Able-bodied categories)
March 15 – 1:00 pm – Para-Nordic categories
March 16 – 9:30 am – Sprint Qualification- Classic (Junior & Senior, Men & Women)
March 16 – 12:30 pm – Sprint Heats

March 17 – 9:30 am – Sprint Qualification- Classic (Junior & Juvenile, Boys & Girls, Para-Nordic)
March 17 – 12:30 pm – Sprint Heats

March 19 – 10:00 am – Mass Start, Free Technique, Long Distance Race (Able-bodied categories)
March 19 – 1:00 pm – Para-Nordic categories

March 11, 2011 – ONE WAY, one of the leading Nordic Sports brands from Finland, is launching a full range of cross country skis and cross country boots for 2012. ONE WAY is joining the Salomon SNS binding system. The Finnish Nordic Sports brand has probably been the fastest growing Nordic Sports brand in the last years with a wide product portfolio in cross country poles, Nordic sportswear, roller skis, Nordic Sports eyewear, technical Footwear and Nordic Walking products.

Many World Champions and medallists in cross country and biathlon are using ONE WAY products, like Martin Fourcade (FRA), Aino Kaisa Saarinen (FIN), and Tord Asle Gjerdalen (NOR), and several World Cup teams are exclusively equipped with OW textiles for their teams, like the French Nordic Team or Slovenia.

From 2012, ONE WAY will offer a full product range in cross country skies and cross country boots. The product range includes high performance racing skies for World Cup and elite ski marathon skiers.

In addition, ONE WAY will offer new ski and boot concepts for young and modern cross country enthusiasts. The cross country sport has developed in the last 2 years very positively towards a younger image.

The new line allows the market and retailers to meet the new consumer demand for new and fresh concepts for skis and boots.

Finland has a strong history in building cross country skis. ONE WAY will follow the tradition, building a new Scandinavian cross country ski brand for the modern consumer in the popular sport of cross country.

ONE WAY has signed a partnership with SALOMON using the SNS binding systems for all their products. The Salomon SNS system is in many countries one of the most popular and technically advanced connection between ski and boot.

Both companies are sharing a partnership and interest in developing the image of cross country sports for young and modern consumers, but as well building a cooperation in new technologies.

ONE WAY Sport OY Chairman of the Board Lasse Korppi: “Adding the cross country skies and boots, ONE WAY will be the most complete and exciting product offer in Nordic Sports world wide, textiles-footwear-eyewear-poles-roller ski- Nordic walking- accesories.”